Selection and Assessment of Activity Trackers for Enthusiastic Seniors
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Selection and Assessment of Activity Trackers for Enthusiastic Seniors Viktoria Willner, Harald Rieser, Verena Venek and Cornelia Schneider Mobile and Web-base Information Systems, Salzburg Research Forschungsgesellschaft m.b.H., Jakob-Haringer-Straße 5/3, 5020 Salzburg, Austria Keywords: Activity Tracker, Seniors, Requirements, Usability, System Integration. Abstract: A large percentage of older people do not achieve the recommended levels of health related activities. The planned CARIMO system addresses this problem and offers services and applications which motivate older users to do exercises and thus, improve their health. As additional incentive, an activity tracker is planned to be integrated in the CARIMO system. The paper describes the three-step process we defined to select a suitable device. First, available activity trackers were analysed according to a predefined criteria catalogue. Best ranked trackers were evaluated with a respect to usability and technical requirements. The Samsung Gear Fit2 offered a high range of functionality and was best ranked according to the usability evaluation. So, we finally decided to integrate the Samsung Gear Fit2 in the CARIMO system. 1 INTRODUCTION limitations as well as the lack of motivations due to the absence of a support structure are reasons for this In Europe, the demographic change and ageing is high percentage number (Vankipuram, 2012; going to lead to a growing number of older people Rasche, 2015). (Muenz, 2007). At the one hand this is a positive The CareInMovement project addresses these development of older people but on the other hand challenges. It aims at offering services and social care providers will have to face resource applications particularly for people aged 65 years challenges. Therefore, maintaining older people as and above motivating them to do more exercises and long as possible as healthy as possible is a main aim thus, improve their general health. Within the in the research field of Active and Ambient Assisted project, the CARIMO system is being developed Living. One important aspect for healthy ageing is which combines technologies and personal support. physical activity (WHO, 2003). According to the It provides personalized exercise programs, activity WHO (2003), physical activity improves balance, monitoring and motivational incentives. For strength, coordination, flexibility, endurance, mental monitoring purposes, an activity tracker should be health, motor control and cognitive function. These used. Activity trackers like smartwatches and fitness improvements further reduce falls, decrease bands are well suited for monitoring success of mortality and age-related morbidity, increase social workouts, weekly routines or even the users’ daily inclusion, self-confidence and self-sufficiency. It is step counts. Although, tracker technology is a recommended that adults aged 65 years and above relatively new development, evidence supporting should at least perform 150 minutes of moderate- their potential health benefits has already become intensity aerobic physical activity throughout the apparent (Angulo, 2016). The range of currently week or at least 75 minutes of vigorous-intensity available fitness trackers is wide. But for CARIMO aerobic activity (WHO, 2010). A large percentage of it is important to decide for one activity tracker the older population fails to achieve the which will be integrated into the system. Otherwise recommended levels of activity (Vankipuram, 2012). the system usage would be incomparable within the According to Rasche (2015) even 70 % of older users and the effects not clear. adults are inadequately active. The lack of There are many ways of wearing the trackers. information about individual capabilities and For example, the devices can be clipped onto clothing or worn as bracelets. Recorded data of the 25 Willner, V., Rieser, H., Venek, V. and Schneider, C. Selection and Assessment of Activity Trackers for Enthusiastic Seniors. DOI: 10.5220/0006256400250035 In Proceedings of the 3rd International Conference on Information and Communication Technologies for Ageing Well and e-Health (ICT4AWE 2017), pages 25-35 ISBN: 978-989-758-251-6 Copyright © 2017 by SCITEPRESS – Science and Technology Publications, Lda. All rights reserved ICT4AWE 2017 - 3rd International Conference on Information and Communication Technologies for Ageing Well and e-Health user’s physical activity can be automatically of the device has to be clear for the user. Since most uploaded to a computer or a mobile device (Collier, of the wearables are worn visible, aesthetics are 2014; Butler, 2016). The functionality of available critical. Nelson (2015) emphasized that wearables devices differs and ranges from simple pedometers fulfill an aesthetic function and are not as a few to smart watches which include several sensors and years ago only used for utilitarian purposes. The applications. Most devices monitor the periods of initial impression and usability of a product are the user’s activity, inactivity, light, and deep sleep essential. Thus, the user experience should be and feedback the recorded information (Nelson, intuitive from the beginning. The user interfaces 2015). Several trackers additionally include heart should be kept simple and informative. Readability rate sensors (HR) displaying the exercising intensity is a very important aspect (Nelson, 2015). Mercer to the user (Butler, 2016). Further, these data enables (2016) approved that aesthetic and simplicity are developers to provide adjusted fitness programs. An criteria which are important not only for young users additional feature is the GPS functionality which but also for older people. A common reason for allows position tracking. Such devices are able to liking or disliking a device is the design as well as provide information about distance, pace and the ease of use. The overall wearing comfort is average speed (Butler, 2016). Activity trackers are additionally critical for adoption. Besides the general mostly designed for younger users and it has not yet understanding of wearing, the comfort of wearing been investigated if they are also suitable for older the device during common activities e.g. working, adults (Rasche, 2015). sleeping, doing sports, has to be considered (Ledger, This paper presents how an appropriate activity 2014). The size should not exceed 50 x 50 x 20 mm tracker for older adults can be selected. The structure and it should not be heavier than 100 g (Schneider, of this paper is as follows. In the beginning the 2014). Most trackers are considered to be worn the problem is raised and the CARIMO system is whole day; therefore they need to be robust. Devices introduced. In chapter 2, the specific requirements which require less behavior change of the users are are described. In chapter 3 the device selection more likely to be used for longer periods. Therefore, process is introduced in detail. Chapter 4 presents it is beneficial if charging or synchronizing is the results of the device selection. In chapter 5, the required less and it is not needed to take off the results are discussed. Finally, in chapter 6 device while showering. In 2014, Schneider conclusion and outlook are given. recommended a minimum battery life of 12 hours for older users with cognitive impairments. The ideal battery life was mentioned as more than 18 2 DEMANDS ON ACTIVITY hours. It is recommended that the device is waterproof or at least water splash proof. For TRACKERS FOR OLDER integration purposes, it is important that the data can USERS be accessed by other services (Ledger, 2014). Currently, there are many fitness trackers on the market offering multiple features. The devices allow 3 DEVICE SELECTION their users access to recorded data mostly in real time. Information is shown directly on a display or PROCESS more detailed on a smartphone or web-based application. The functions are similar, but the The device selection process which was established applications, calculation algorithms and user to select an appropriate activity tracker for the interfaces differ (Kaewkannate, 2016). The specifics CARIMO system consists of three steps which are are even more interesting when integrating the conducted consecutively. First, devices available to devices into other systems. In order to obtain the the Austrian consumer market as of July 1, 2016 greatest benefits of the specific devices, developers were identified and analyzed according to a set of have to be sure that they consider the operation criteria. Therefore well-established producers or purpose and the target group they want to address. distributors of electronics and organizations Further, developers need to understand any operating in the fitness or medical sector were limitations the wearable might have (Butler, 2016). investigated. Additionally, current test reports were According to Ledger (2014), there are several well- used to get an overview about available fitness known criteria that are essential for adoption and trackers (www.pcwelt.de, www.chip.de, utilization of wearables. First, the value proposition www.testberichte.de). Devices which seemed to 26 Selection and Assessment of Activity Trackers for Enthusiastic Seniors meet the criteria were analyzed in detail and as part of the criteria catalogue, but evaluated within registered including detailed specification. Within the usability test. the second step, best ranked devices were bought for extensive usability tests. Next, technical 3.2 Usability Test characteristics