London to Brighton Trek map

Route stats: 104km (64.6 miles) with 1,067 metres of climbing Start time: 08:00 - 09:00 Checkpoints: LEAVE HERE BY: Start - Sandown race course 0km (0 miles) 09:00 (1) – Pyford Lock 16.6km miles (10.3 miles) 13:00 (2) – Britannia Pub, Guildford, 33.3km (20.7 miles) 17:30 (3) – Bramley (disused) railway station 38.8km (24.1 miles) 19:00 (4) – Cranleigh leisure centre 47.1km (29.3 miles) 21:00 (5) – Rudgwick Medical Centre 53.6km (33.3 miles) 23:00 (6) – Southwater Country Park 65.6km (40.8 miles) 03:00 (7) – Henfield 77km (47.8 miles) 06:00 (8) – Bramber, layby off A283 road 86.4km (53.7 miles) 09:00 (9) – The Coast, 96.9km (60.2 miles) 12:00 Finish – Brighton race course 104km (64.6 miles) 14:00

© British Heart Foundation 2014, registered charity FIGHT in England and Wales (225971) and in Scotland (SC039426). FOR EVERY HEARTBEAT 5 KM Continue over the A3050 then left, through Felix Park to and left at the river. Keep ahead / left, under the railway and bear left. Breakfast, tea, coffee and toilets.

Turn left at the road Sandown race- and follow Cottismore course, KT10 9AJ lane to the A3050. START Follow beside the River Thames. Exit Sandown race course and turn right on More lane.

Go left between a park & rugby ground.

Right on a track between the houses (Cottismore lane).

Over the River Mole.

START

Ordnance Survey © Crown Copyright 2014. All rights reserved. Licence number 100044568

Keep ahead, under the bridge, staying beside the river.

Turn right, in front of the Crown pub, between the houses. Turn right into a park, bear left and then right to join Wey Navigation path over the lock.

Go over the road and right to join the Join the Wey footpath beside the Navigation path canal (on your left).

10 KM

Page 1 Keep ahead under the motorway.

Keep straight ahead, under the bridge

15 KM Keep alongside the River Wey.

CHECKPOINT 1 Free water, toilets , LEAVE HERE pub, refreshments BY: 13:00 Anchor pub, Pyford (to buy) Lock, GU23 6QW Limited parking. 16.6 KM

Page 2 Go left over the bridge then right, back along- side the River Wey.

20 KM

Go under the bridge, then right over it, and right back beside the river.

25 KM

Bear left, away from the river, on a board- walk section. Page 3 Go left, over the bridge, then cross road and re- join the riverside. Cross Stoke lock and rejoin the riveside path.

30 KM Caution Road Crossing

You need to continue straight ahead over the busy A25, but use the pedestrian crossing to the left & rejoin the river.

Keep straight ahead, alongside the river

Shops available

Over a footbridge and go right into the park. Bear right at a fork and right by the 35 KM river (which is now on your left). CHECKPOINT 2

Britannia pub, Guildford, GU2 4BE

Free Water, pub refreshments (to buy), suggested lunch stop, toilets. Parking.

33.3 KM LEAVE HERE BY: 17:30

NOTE: Leave the Caution riverside here by Road Crossing crossing the (black) footbridge overhead.

Join the well signed and obvious Downs Link trail here. Page 4 CHECKPOINT 3 Free water, toilet. Limited parking. Bramley (disused) station, GU5 0AZ LEAVE HERE 38.8KM BY: 19:00

40 KM

Follow the Downs Link.

45 KM

Page 5 Supermarket to replenish supplies Open until 11pm

CHECKPOINT 4

Cranleigh, Snoxhall pavillion, GU6 8AF.

Free water, toilet, hot drinks and snacks. Parking.

47.1 KM

LEAVE HERE BY: 21:00

Follow the Downs Link.

50 KM

Keep ahead on the ‘Footpath only’ into the trees.

Rejoin the (wide, surfaced) Downs Link.

Free water, toilet. Rudgwick medical LEAVE HERE Limited parking. centre, RH12 3HB BY: 23:00 Page 6 53.6 KM CHECKPOINT 5 Cross the (fast) road to continue along the Downs Link.

Caution 55 KM Road Crossing

Follow the Downs Link.

60 KM

Keep ahead on narrow footpath, then go right under a bridge.

Keep ahead under the bridge.

Join the roadside by the train station. Keep right, then bear left over the road on rear entrance to the school.

Page 7 65 KM

Follow the Downs Link.

CHECKPOINT 6

Free water, toilets, free hot meal/drink, snacks (to buy), masseurs. Parking.

Southwater Country Park, RH13 9HN

65.6 KM LEAVE HERE BY: 03:00

70 KM

Page 8 Go right, beside the road.

Turn left after the last house (signs may go missing)!

75 KM

CHECKPOINT 7

Henfield, BN5 9PJ Go right at bottom of the hill and shortly left back off Free water, toilet. road on the Downs Link. Limited parking.

77 KM LEAVE HERE BY: 06:00 Page 9 80 KM

Keep ahead on tarmac lane. Be alert to cars on this narrow road.

Left at T-junction and keep ahead. By houses, turn left on King’s Stone Avenue.

Caution: Narrow road 86.4 KM then roundabout. LEAVE HERE BY: 09:00

Free water, toilet. Limited parking (height restrictions).

A283 layby, Upper Cross the road at 85 KM Beeding, BN44 3TU top, into a field Caution and follow along CHECKPOINT 8 the left hand side. Road Crossing

Go left, over the bridge, on the South Downs Way. Caution Road Crossing Page 10 90 KM

Keep ahead / left at wide grassy X-tracks.

Go left through the fence and underneath the power cables.

Keep straight ahead on the footpath between the houses. Go over a roundabout then right through Vale park and join Franklin road straight ahead.

Right at X-roads 95 KM / lights, on the B2194 road.

Go over the train station then left on Gladstone road.

Turn left at the T-junction on the A259 road.

Page 11 Food & Drink, FINISH masseurs, indoor, Cross the road showers, chill-out Brighton race (slight left), into area. Parking. course, Freshfield the race course road, BN2 9XZ / the finish. BE HERE Page 12 BY: 14:00 104 KM Well done

Bear right on Whitehawk Hil by hospital exit. Keep left, steep uphill, becoming off-road.

Go left at hospital Go up the steps entrance (crossing to the A259 road. on right) then right on Upper Abbey road.

Turn right to Hove Cross main road (via Lagoon, and go left crossing) to join Paston on the promenade. Place road opposite. FINISH

100 KM

CHECKPOINT 9 Free water, toilet, refreshments after Cafe by Hove 10am (to buy). Stay on the Lagoon, BN3 4LX, No parking. promenade. LEAVE HERE BY: 12:00 96.9 KM Head ahead, past Brighton pier, big wheel & crazy golf, then go up steps by the road barriers. TWEET AND TAG! Share your experience #L2BTrek Keep friends and family up to date on your progress! Remember Facebook too!

LONDON 2 BRIGHTON TREK ROUTE PROFILE

Free water, toilet, refreshments after Free water, toilet, 10am (to buy). Free water, toilet. Free water, toilet, Limited parking. No parking. Limited parking. Limited parking. CHECKPOINT 7 CHECKPOINT 9 CHECKPOINT 3 CHECKPOINT 5 Free water, toilet, Free water, toilet, pub refreshments. Suggested lunch Free water, toilet, Limited parking Free water, toilet, Limited parking. stop. Free water, free hot meal/drink, (height restriction). pub refreshments, hot drinks and snacks (to buy) Metres CHECKPOINT 1 toilet. Parking. snacks. Parking. masseurs. Parking. CHECKPOINT 8 200 CHECKPOINT 4 CHECKPOINT 6 150 CHECKPOINT 2 100

50 0 0 KM 10 16.6 20 30 33.3 38.8 40 47.1 50 53.6 60 65.6 70 77 80 86.4 90 96.9 100