July 2011 The Official Magazine of Sun City Lincoln Hills Compass

Four Reasons to Celebrate August 2 ... page 15

“Exercise is Medicine” ... page 9

Lincoln Hills is Going Places! ... page 2

Spotlight on Pickleball ... page 13 Association News

Bright Ideas In This Issue Board of Directors Report Advertisers’ Directory ...... 91 John Snyder, Treasurer, SCLH Board of Directors Aging is Normal: The Perils of Pills ...... 17 It is a great pleasure The answer is that this system provides ARC Recommendation for Amendment to having Board President, significantly more usable light at a Design Guidelines Section 85. Signs ...... 7 Peter Gilbert participat- significantly lower cost of power and Association Contacts & Hours Directory ...... 90 ing again. repairs. The savings at today’s costs Board of Directors Report...... 2 Two years ago PG&E first contacted generates a pay-back in 7.52 years Bulletin Board ...... 37, 39, 41 Chris O’Keefe, Senior Director, of Facili- or better than a 13% return. With the • Cart Inspections ...... 37 ties, about converting our street lights projected increases in energy costs, to a light-emitting diode (LED) system. this return will only go up. Updates • Farmers’ Market ...... 41 After doing his homework, Chris on the status of this project will be • LH Foundation ...... 37 presented the idea to the Properties forthcoming. • You Are Invited ...... 37 Committee and they saw the “light,” During the June Finance Com- Calendar of Events ...... 3 solicited bids and received seven re- mittee meeting each department Classes ...... 62 sponses. The Properties Committee and manager presented a status report on Club News ...... 22 Jim Leonhard, the Finance Committee their 2011 business plan results. These Commercial Presentation ...... 41 liaison, spent hours evaluating bids and reports were professionally prepared, Community Forums ...... 86 clarifying issues. At their June meeting, well presented and informative. Each Communications & CRC ...... 9 the Properties Committee unanimously department is actively pursing the Compliance ...... 7 resolved to recommend proceeding maintenance and improvement of subject to minor contingencies. The service levels and results of operation. Connections ...... 3 Finance Committee will review the The presentations exhibited the highly Did You Know? ...... 5, 9 project at its July meeting and make its competent and motivated professional Finance Committee ...... 5 recommendation to the Board. Please staff management and the excellent Fitness ...... 9, 77 note that this would be a replacement/ mentoring and collaborative environ- Food & Beverage ...... 11, 88 improvement of an existing system and ment established by our Executive In Memoriam ...... 39 as such is a Reserve item. It can and Director. See the Finance Committee Library News ...... 41 would be funded without requiring Chair’s article in this Compass for the Lincoln Hills is Going Places! ...... 2 new or additional homeowners’ dues. results of operation through May. The Lincoln Hills Woodcarvers Take Top Honors ...... 20 Replacing the lighting mechanism Association is in excellent financial Neighborhood Watch ...... 15 and globes on 1,850 street and park- condition. ing lot fixtures is a big project and will Clearly, our Association is thriving Neighbors InDeed: Saving Energy/Water? ...... 17 take several months. So why do this? and on the move forward. Profile: Communications & CRC ...... 13 Properties Committee ...... 5 Spa at Kilaga Springs ...... 10, 11 Lincoln Hills is Going Places! Special Events/Bus Trips ...... 43 Lavina Samoy, Lifestyle Program Manager Spotlight on Pickleball ...... 13 As we continue with our 12th year memorable trip expe- Upcoming Meetings & Presentations ...... 3 in the community, your Lifestyle De- riences at an afford- Wellness ...... 89 partment explores additional ways of able price. We are Where Can We Put All This Stuff? ...... 19 bringing you valuable, enjoyable and venturing to distant Upcoming Meetings & Presentations ...... 3 locales that we have not previously explored. With the feedback from our first overnighters and responses to our On the cover recent survey, we are planning two- to An aerial photo showcasing three-day trips within California and Lincoln Hills Pickleball Courts. neighboring states, i.e.. Oregon and The courts are a result of resident Nevada. Also in the works are trips involvement and following combining educational classes, led by committee and budget process. our own Lincoln Hills instructors along See the article on page 13. with local experts covering history with Photo by Compass photgrapher Trip Coordinators unique destination information similar DeAtley Cahill Carol Percy, left, and Kay Kerenyi continued on page 89

2 July 2011 Compass Association News

Upcoming Association-Related Meetings & Presentations Date • Time • Place July 15-August 31 Calendar of Events New Residents Orientation Tuesday, July 19, 1:00 PM, Solarium July 15 - August 20 Golf Cart Registration Thursdays, July 21, August 4 & 18, 8:00 AM, OC Lodge Date Event Page # Finance Committee Thursday, July 21, 9:00 AM, Oaks 07/17 Fashion Show Committee Applications Due 43 Board of Directors Special Meeting Thursday, July 21, 1:30 PM, Gables 07/18 KS at the Movies: “Hairspray” 43 Board of Directors Executive Session Thursday, July 21, 2:00 PM, Gables 07/19 New Resident Orientation 43 ARC/Architectural Review Committee Monday, July 25, 9:00 AM, Heights 07/20 “The Perils of Pills” 19, 86 Board of Directors Meeting Thursday, July 28, 9:00 AM, Presentation Hall (KS) 07/20 Music Circus: “Oliver” 59 CCOC/Chartered Clubs/Community Orgs. Tuesday, August 2, 9:30 AM, Oaks 07/20 Bus Trip: Giants vs. Dodgers 62* CCRC/Communications & Comm. Rels. Tuesday, August 2, 1:30 PM, Oaks 07/21 Book Discussion: My Stroke of Luck 24 Compliance Committee Wednesday, August 3, 10:30 AM, Oaks 07/21 Speaker: Placer Leader Operation: MOM 35 Elections Committee Friday, August 5, 10:00 AM, Multimedia 07/22 Polynesian Revue Show 43 ARC/Architectural Review Committee Monday, August 8, 9:00 AM, Heights/Gables 07/23 Bus Trip: San Francisco for the Day 43 Properties Committee Tuesday, August 9, 1:00 PM, Fine Arts 07/24 Music Circus: Miss Saigon 62* Listening Post Wednesday, August 10, 9:00 AM, Solarium 07/25 Sculptor Tommie Moller Presentation 22 Finance Committee Thursday, August 18, 9:00 AM, Oaks 07/25 Bus Trip: State Fair 43 ARC/Architectural Review Committee Monday, August 22, 9:00 AM, Heights 07/26 Summer Concert: Santana Tribute 44 Board of Directors Meeting Thursday, August 25, 9:00 AM, Presentation Hall (KS) Board of Directors Special Meeting Thursday, August 25, 10:30 AM, Oaks 07/27 Ribbon Cutting/Maintenance Building 19 Board of Directors Executive Session Thursday, August 25, 11:00 AM, Oaks 07/27 “Aging in the New Age” 22 Finance Committee First Budget Meeting Wednesday, August 31, 9:00 AM, Front Ballroom 07/27 Music Circus: “Anything Goes” 62* Lincoln Hills Community Forums: 07/28 “Protection of Placer’s Natural Wonders” 27 The Perils of Our Pills Wednesday, July 20, 7:00 PM, Presentation Hall (KS) 07/28 Bus Trip: Strauss Festival 44 Walking City of Lincoln History Thursday, July 28, 1:00 PM, Front Ballroom 07/28 Walking Tour of Historic Lincoln 86 Meetings in OC Lodge unless noted otherwise. Please confirm meeting time & room on website. 08/01 Art Studio Tour Entry Form Deadline 22 08/01 Genealogy “Military Records” 28 I See What You Mean! a little more remote, I 08/01 Bake-off Applications Due 43 Connections am still equally acces- 08/01 Document Destruction 44 Jeannine Balcombe, Senior Director of sible. Lavina Samoy, 08/03 Music Circus: “Camelot” 62* Lifestyle and Communications your Lifestyle Program 08/03-06 Players Group: Radio Shows 32, 44 fter 12 years of hearing from many Manager celebrating 08/03 “Improve Your Mood & Beat the Blues” 89 of you that living in Lincoln Hills is 11 years with the As- 08/04 “Managing Risk in Your Portfolio” 29 Alike being on a cruise ship on land, sociation on August 1, 08/04 Bus Trip: Amador County Wine Tasting 45 I took my first cruise to Alaska and train has moved into the office space I vacated. 08/05 Vaudeville Troupe: “Cavalcade of Stars” 34 ride through Denali in June and I can now June 25 we held our first E-Waste 08/08 Bus Trip: California Academy of Science 45 fully appreciate the concept. I was on Collection Day at SCLHCA. Our thanks 08/08 Weight Management Seminar 89 the receiving end of excellent planning, to Judy Hogan, who organized and 08/09 Comedy Night at KS 49 production and service that enabled me continued on page 41 08/09 “Why You Need to Plan” 89 to feel the exhilaration of getting away 08/10 “Keep Your PC Safe From Attack” 26 and enjoying new experiences. I see 08/10 Music Circus: “Annie Get Your Gun” 59 what you mean! The beautiful facilities, 08/11 “Keeping Fit/Older Adults w/Vision Loss” 27 friendly staff, bountiful fresh, seasonal 08/11 “Placer County Adult Protective Services” 27 food and terrific accommodations did 08/11 Grandkids Camp 49 seem much like our community. 08/12 “Using Free Software to Protect Your PC” 26 Vacations are a great way to reinvigo- 08/15 “Getting Your Stuff Organized” 32 rate mind, body and soul, and I returned 08/15 KS at the Movies: “Must Love Dogs” 49 to my desk ready to work with staff on 08/16 Bus Trip: RiverCats vs. Isotopes 62* our 2012 budget and Lifestyle programs 08/17 Music Circus: “I Do! I Do!” 59 and Information/Technology plans. I am working from a different office located 08/18 Summer Concert: The Grascals 49 in the administrative offices in Orchard From left, Gary Sloan, Nancy Rich, Judy 08/18 “Forgotten War/Korea & Ch. Res. Camp.” 86 Creek Lodge. (Yes, it has a window!) Hogan, Delores & Tom Ward collected 13,060 Find these listings with yellow highlighting on the And even though my office location is pounds of E-waste (not pictured, Bruce Hogan) pages shown. (* Indicates sold out event.)

Compass July 2011 3 4 July 2011 Compass Association News

Five Approved Items Already in Use projects have been offered by their Note July 31 Deadline for 2012 Requests respective interest groups. Major A-V Gay Mackintosh, Properties Committee Chair upgrades for the Kilaga Springs Presenta- While we’re still only halfway through approved by the Board in order to reap tion Hall are also under the year, Capital Asset Acquisitions rec- the benefits this season. Look for consideration. ommended by the Properties Commit- new tables, chairs, and umbrellas soon. We’ll be discussing tee and approved by the Board last fall First stop for facilities improvement proposed capital proj- as part of the 2011 budget are already projects is the Properties Committee. ects at our August 9 in use: Ideas come from individual community meeting. Community • Trash and cardboard compactors members, groups and clubs, other com- members are welcome replacing dumpsters; renovation of mittees, and staff. Requests for 2012 to join us at 1:00 PM at OC trash service area Capital Asset Acquisitions (new items Orchard Creek Lodge. • Catering Sales Office redesign and costing $2,000 or more) must be submit- furniture upgrade ted with three bids by July 31. Projects Did You Know? • Security camera system for OC and are evaluated at a joint meeting of the With the recent burglaries, it is ex- KS Lodges Properties and Finance Committees in • Purchase of used forklift September when we prepare our recom- tremely important to be alert around • Additional Ballroom stage risers mendations to the Board. our neighborhoods. The Lincoln Police for the Lincoln Hills Singers (with a Among other proposals, we expect to encourage us to call and report any contribution from the group cover- be considering a new softball equipment suspicious activity or person ing almost 2/3 the cost) storage structure at Del Webb Field and to the crime prevention Adding to this list, a recent request two NEV charging stations in The Wave hotline at 645-4040. for additional outdoor pool furniture was parking lot. Contributions towards these

Interim Business Plan Review various improvements at the Spa and Fit- ness. A new health benefits program is Most Departments Meeting or Exceeding Goals/Objectives also adding to our better performance. Hank Lipschitz, Finance Committee Chair The Committee also discussed the Our Finance Committee held its from our mild weather pattern that LED lighting project and the potential regular monthly meeting on June 16, resulted in significant savings for water savings going forward. There are still accepted the Financial and electric utilities. some remaining issues that need to be Statements and recom- The Finance Committee heard pre- clarified before we are ready to make a mended acceptance by sentations from each department on recommendation. the Board. Financial re- implementation of their business plans At May 31 we had $3,504,000 in sults continue to be bet- this year. The achievements are show- the Operating Fund which includes ter than budget showing ing up in our fiscal results. Among the $620,000 in Restricted Funds. The Re- $214,457 favorable for achievements are improvements in ad- serve Fund totaled $5,225,000. Virtually five months. We continue to benefit ministration, operations, catering and all of our funds are in FDIC insured or US Treasuries. There were 196 homes Statement of Operations YTD 5/31/2011 showing past due assessments of $96,000. This compares to last month’s 300 homes past due assessments of $148,000. If you have general questions or need information on the Financial Statement (below), I can be reached at finance. [email protected]. The monthly and year-to-date financial statements are available on the Associa- tion’s website under Document Library/ Financial. The next regularly scheduled Finance Committee meeting will be held on Thursday, July 21, at 9:00 AM.

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6 July 2011 Compass Association News

Compliance Process — Part II David Stone, Compliance Committee Chair Last month, I de- sion where anyone in scribed the early stages our community may of the compliance pro- attend. However, if cess involving various the homeowner is not written notices to hom- comfortable with the Early aerial photo, Sun City Lincoln Hills eowners seeking voluntary compliance matter being aired in for a reported violation of our Govern- public, he or she may elect an execu- more time for compliance or because ing Documents. tive session where only the concerned the homeowner cannot attend, or (3) If voluntary compliance has not parties may attend and the proceedings the case is referred to the Board with been reached within the ample time are confidential and private. a recommendation for a penalty. It is frames allowed, or the homeowner The hearings are relatively informal; important to note that the Committee has not responded or cooperated, a after all, the Committee members are cannot impose a penalty; it can merely call to hearing letter will be sent by just residents who share a desire to make a recommendation. the Compliance Committee. It will give maintain our community according to If the case is referred, another call to the date and time of the hearing and the governing documents we all agreed hearing letter will be sent advising the a description of the alleged violation to abide by. The homeowner is given ev- homeowner that the Board will meet previously stated in the notices. The ery opportunity at the hearing to pres- to consider whether the recommen- homeowner is encouraged to attend ent his or her case and may be asked dation should be accepted. The Board and discuss his or her position on the questions so that the Committee has a procedure is similar to the Committee’s matter. The letter will advise that if the full understanding of the issue. There procedure except that the Board can Committee finds a violation, the Com- are three possible outcomes when the impose penalties. mittee may make a recommendation to hearing concludes: (1) the case is closed The main goal of these procedures the Board of Directors for a penalty to because of compliance or a finding is to achieve compliance not to penal- be imposed for non-compliance. that no violation occurred, (2) the case ize. With cooperation from the hom- The hearing is set for an open ses- is deferred to a later hearing to allow eowner, that goal is usually reached.

Sun City Lincoln Hills Community Association Architectural Review committee (arc) Recommendation for amendment to design Guidelines section 85. signs. At its regular committee meeting on May 23, 2011, the ARC approved a motion to recommend the Board of Directors consider an amendment to the Design Guidelines for garage/ estate sale signs. As stated in Section 8.09(e) of the CC&Rs, the ARC may develop and approve written guidelines for “other signs, such as open house or garage sale signs.” The ARC recommends adoption of the following amendment to the Design Guidelines: Proposed Addition to Design Guidelines Section 85 85 Signs. 85.7 Garage / Estate Sale Sign. No more than one unlighted, temporary sign pertaining to the sale shall be permitted for any one (1) residence. The sign shall not exceed nine (9) square feet in area (typically 3 feet x 3 feet). The maximum height of the sign shall not exceed four (4) feet. a. Time – The garage/ estate sale sign shall not be placed earlier than 8:00 AM on the day of the sale. The sign shall be on display only when the sale is open and must be removed immediately upon conclusion of the sale or no later than 7:00 PM of the same day. The city of Lincoln restricts garage / estate sales to one per year. b. Place – The garage/ estate sign shall be located only on private residential property with the consent of the property owner. Signs shall not be placed on a vehicle, fence, pole, tree, median, or railing. The sign shall not contain any balloons or wind devices and shall not be placed on common area, public property or right-of-way. c. Responsibility – Each Owner, or representative of the Owner, is responsible for the placement and removal of their respective sign. In any case, the Owner is ultimately responsible for making sure his/her agents comply with the Design Guidelines and may be subject to penalties for failing to do so. Compass July 2011 7 8 July 2011 Compass Association News

Here’s Your Opportunity to Get Exercising! “Hula by the Poola” Hawaiian Days • July 27 through August 2 It’s the perfect time for a Fitness Luau! Come enjoy a fun-filled week of Group Fitness classes, healthy Hawaiian inspired snacks, and a “grass shakin’ ” Hula Hoop contest! Exercise is Medicine Come to group fitness classes dressed in Hawaiian attirethroughout “Hula by the Poola” Hawaiian days and get your name automatically entered in a drawing Our Newest Program! to win five free punch passes.The more classes you attend, the more chances you Brandy Garcia, Director of Fitness have to enter your name to win! And the Group Exercise class with the highest “Exercise is Medicine” is a referral- percentage of members who wear Hawaiian attire to class will win a great prize based program where physicians refer for the Group Fitness Instructor! A great way to say “Mahalo” to one of their Lincoln Hills patients our fantastic instructors! to our highly qualified fit- On Wednesday, August 3 from 12:00-1:00 PM, you will also have the ness staff. Coordinated by opportunity to win another great prize when you show off your hula Lisa Scroggs, Assistant Fit- hoop skills in a Hula Hoop Contest held by the outdoor pool at The ness Director, the program Wave Fitness Center. is sponsored through the Ask for details at both Fitness Centers… Aloha! American College of Sports Medicine. Residents obtain a prescription for exercise from their Podcast — Whazzat? physicians and our certified fitness staff Michele Hutchinson, Communications and Community Relations Committee Chair will then evaluate each of the referred Missed a Community Forum on a borrow a DVD that is available in the residents to place them in a suitable subject you thought would be inter- Community Living Room (OC) and the program at a discounted price, as this esting? Attended a forum and would Kilaga Springs Library. program is not covered by insurance. have liked to hear it again? Can’t take We hope you have sub- Exercise has many benefits, espe- advantage of the seminars offered ‘live’? scribed to the E-Bulletins cially in preventing chronic disease. Then our audio podcast process is for about events happening Physical activity offers much more than you! All of the presentations under the throughout our commu- prevention alone. Exercise can also Community Forum umbrella will be re- nity. If not, it’s easy to do: complement traditional medicine and, corded throughout the rest of this year On the Internet, go to the in many instances, may allow a physi- so you can easily hear it either on your resident website and se- cian to significantly reduce a patient’s computer or your smart phone or even lect “SCLHCA E-Bulletin” from the menu drug dosage or eliminate the need for one of the newest technical tools, the column on the left side of the home prescribed medicine altogether. iPad. The choice is yours. page. You may choose to subscribe to Your doctors can play an integral You don’t have to be techno wizards bulletins pertaining only to Association role in educating you about the many to take advantage of this technology. News or optional bulletins advising benefits of exercise and you can help by Just log on to our resident website, about activities, Meridians, or the Spa asking them to write you a prescription www.lincolnsuncity.org, and look on at Kilaga Springs. It was just a few short to exercise. the front page near the top on the left weeks ago that Meridians ran a special Ask a fitness staff member to ex- hand side for our audio/podcast feature. two-for-one coupon for all subscribers plain the benefits of the “Exercise is Click and you will see a list of podcasts to the E-Bulletin. And, the best part, you Medicine” program to you. Some of the available for download. You may choose can unsubscribe to any of the optional benefits include: to listen immediately to the podcast or bulletins at any time. No need to opt out • A free Health and Fitness download it to your PC or device for of all E-Bulletins! Assessment later listening. • Discounts on selected Exercise and Take advantage of this communica- Wellness Programs tions opportunity at your convenience! Did You Know? • Assistance with fitness program Your Community Forum Team, part of design the CCRC, continues to work on your There is now a direct link to our • Individual attention and behalf to make communications easier Podcast Series. It is so simple. accountability and more readily available to all our Go to • Communication back to your residents. So check us out! http://feeds.feedburner. doctor on your progress Remember, too, if you want to review com/ some of those forums from last year,

See the Group Exercise Class Schedule on page 77 and July 2011 9 pages 77-83 for a complete listing of Fitness classes. Compass 10 July 2011 Compass Association News

What Do These Entrees Have In Common — Meridians on September 11. Reserva- Grilled Shrimp Salad, Chicken Chow Mein, Grilled New York Steak? tions are required. Jerry McCarthy, Director of Food & Beverage It’s not too late to book your sum- mer catering needs with Orchard Creek Summer is here and with the change Night, Crab Feed Night, and special of- Lodge. Please remember we offer full of temperature comes BBQ season. fers and promotions. Meridians will be service catering in the Ballroom, Kilaga Meridians has brought hosting a Memorial Dinner and Show Springs, the Sports Pavilion, or your back BBQ Mondays. on the 10th anniversary of September home. Call Meghan at 625-4043 to Meridians will be fea- 11 featuring Peggy & Paul Schechter. make all of the arrangements. turing mesquite grilled The Show will be held at 5:30 PM in ~ Please see our ad on page 88. ~ entrees and the Sports Bar Menu. Come and watch as we cook your Sign Up Your Club for a Day at the Spa! entree to perfection Tina Ginnetti, Manager, The Spa at Kilaga Springs over the mesquite BBQ grill. Your barbecue entrée comes with Summer This year the Spa If you would like to bring your club Garden Salad, Corn on the Cob, Chef ’s has started to pro- in for a day, or let us spotlight you for Coleslaw, Baked Beans and Bread. Entrees mote itself to the in- a month at the Spa (special pricing) start at only $11.95. Buy nine BBQ en- dividual clubs of SCLH. Our first event please contact Heather.Peters@sclhca. trees and the next BBQ entree is free! was held May 18 with the Lincster com. Question: What do the three en- Lady Niners. It was a grand day with mini demos at the Spa showcasing: trees listed in the headline have in com- Comments heard after the • Vanessa on shellac nails; mon? Answer: They are all on Chef first Club event: Roderick’s new Summer Menu! • Lip treatments and makeovers You will also find other new favorites with Laura using our new summer “I thought the event was a lot of like Forest Mushroom Risotto, Pan Seared lip colors; fun. I got good info on some of the Tilapia, and many more! • Skin and bodycare consultations things that the spa offers. I probably Don’t forget to take advantage of by Linda. She featured Avedas’ would not have gone in and asked oth- the Nine and Dine program that Merid- new Summer Solutions “Head to erwise. The lunch/ wine tasting was a ians and Lincoln Hills Golf Club are put- Heel” products. These protect you nice addition.” ting on. For one low price of only $29 from the damages of summer heat you get nine holes of golf and a buffet and sun. She also introduced our “I truly enjoyed this. I will be mak- dinner. Go to our website for all the new SPF tinted moisturizer; ing an appointment there soon. I did details — www.meridians.com. • Hand treatments with our not realize how nice the Spa is.” Caribbean Body Scrub, hand “The spa event was exceptional. It It’s not too late to book your relief moisturizer by Jennifer; and introduced me to all the activities at • Five-minute massages with summer catering needs with the Spa and I know I will go back to Stephanie and Toni. take advantage of their services. Many, Orchard Creek Lodge. Please The Lincsters proceeded to have a many thanks for a fun time.” remember we offer full service lunch provided by Meridians, consist- “I really enjoyed the whole experi- catering in the Ballroom, Kilaga ing of Skewered Chicken with Spicy Pine- apple Sauce, Baked Brie with Glazed Nuts ence and think other clubs would like it Springs, the Sports and Dried Fruits, Salad, Tea Sandwiches, too. I’m sure there are many residents Pavilion, or your and Dessert. We were also able to who, like me, didn’t utilize Kilaga home. Call Meghan at have Meridians and Wise Villa Winery Springs Spa and now realize how con- 625-4043 to make all present for wine tasting, a display of venient it is. The quality of the staff and the products they use are ‘top notch’!” of the arrangements. Silpada Jewelry, and a trunk show for golf apparel.

While you are visiting our website, you will also see other special events Monday thru Friday 9:00 AM-6:00 PM that are coming soon. You’ll want to Saturday 9:00 AM-5:00 PM circle the calendar for Summer Concert 408-4013x6 www.kilagaspringsspa.com Series Events in the Amphitheater, Deli

Compass July 2011 11 12 July 2011 Compass Community Profile

The Process Works & Perseverance Pays Off Spotlight on Pickleball Gay Sprague rticles have appeared in the Com- Capital Improvement pass this year emphasizing our Fund, and built within A“sense of community” theme. the Sports Complex, This month, the spotlight which the Board even- is on pickleball, focusing tually approved. Plans on how the sport devel- were drawn and the bid- oped as a new amenity ding process began. The for our Association, based Board approved building solely on resident interest. three courts, at a cost of Pickleball is currently $150,000. Construction Pickleball Tournament complete with cheering section the fastest growing sport in the nation. began in July 2009 and, A multi-generational sport, it is very remarkably, was completed in October pickleball at SCLH, and many of those appealing among active senior adults. 2009! players continue to play regularly, Pickleball is easy to learn and can de- The process has been described as while new faces appear weekly. Some velop into a quick, fast-paced game, an “adventuresome challenge,” as no of our residents have evolved to Senior and for more experienced players, a group-initiated capital improvement Pickleball Games in Arizona and Utah, competitive sport. had been made in our community. What and have brought home gold medals! Bill & Sandy MacCullough were a success, both physically and socially, Some “newer” residents attribute our instrumental in bringing pickleball to pickleball has become! Our “early” pickleball courts as their main reason for SCLH. After playing in Arizona, they players trail blazed where no one had choosing to purchase in our community. had a clear vision of bringing pickleball gone before! They proved our system Remember, Pickleball courts are to SCLH. After being advised of the does work. for everyone’s use in SCLH! There’s no process involved, they first approached Estimates are that approximately “club” exclusivity. Why not join me for a the Sports Advisory Committee in April 350-400 residents have “trained” for “training” session in the next few weeks? 2007. Within four months, the first courts were authorized on the basket- ball courts and opened August 2007, Committee Profile on a trial basis. Enthusiasm for the sport immedi- Inquiring Minds Want to Know! ately grew. The players’ representatives Dee Hynes began making formal presentations to I love information about our com- us E-Bulletins which the Sports Advisory, Properties, and munity! What’s going on, where, when, keep us apprised Finance Committees, and the Board how, why? of updates within of Directors. They asked for new No doubt most of us enjoy know- the Association and the Activities, courts to be funded from our existing ing what’s happening in Lincoln Hills. continued on page 15 Fortunately, we have a committee that was created to help us be in the know. It’s the Communica- tions and Community Relations Committee (CCRC). Committee members, clockwise from top left, Wolf Thus far, Oplesch, Dan Karleskint (Vice Chair), Bob Murdock, Bruce the CCRC Holder, Joan Logue, Michele Hutchinson (Chair), Klara Pickleball players gather for a group photo. has brought Kleman, not pictured – Ken Silverman, Jim Datzman Photos courtesy of lhpickleball.com Compass July 2011 13 Massage Quality Materials and Special Craftsmanship at reg. $65 Competitive Pricing $55 60-minute massage Exterior Painting Introducing Lydia Conley, CMT, Custom Interior Painting with the At-Last Spa & Salon Fence Painting Exterior Trim Only Specials Specializing in massage treatments Gutter Cleaning and Pressure Washing for seniors: • Swedish • Deep Tissue Call for a • Reflexology Free Quote Also: Hot Stone • Trigger Point • Sports Medicine (916) 989-1789 223-2724 Cell Call today to schedule: 303-3112

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14 July 2011 Compass Community Profile

Four Reasons to Celebrate National Night Out August 2 Patricia Evans Actually there are over 11,000 rea- (4) Safety and security sons to celebrate—the approximate are prime considerations in number of residents in choosing a place to enjoy SCLH! But, for now, let our senior years. A friendly me ask you to select your community is a safer com- favorite reasons from the munity! following: Your help is needed to (1) It’s a warm, fuzzy insure that every resident feeling to know that will have the opportunity The National Night Out committee enthusiastically promotes throughout the entire to participate in a National SCLH celebrations, from left: Pauline Watson, Bill Smith, Larry nation neighbors are gathering for Night Out party. An easy way & Nancy Whitaker, Richard & Judy Hoffman, Carol Smith (not National Night Out parties to celebrate to give a party is to ask each shown, Carol Shuey, Cora Peterson, Terry Pisani, Barbara Galea) increasing our safety and security guest to bring a snack, the through knowing our neighbors! beverage of their choice, and a lawn that we can have bragging rights for an (2) “The more we get together, chair. Some hosts may prefer a potluck, enthusiastic turnout. the happier we’ll be,” according to dessert selections, or an ice cream so- Please turn to the Neighborhood that good, old song! People are social cial. Just say “yes” to giving a party or Watch article on page 30 to learn how animals, and we glow in the warmth of going to a party! National Night Out originated. friendships. “Four or more people can constitute Neighborhood Watch contacts: Al- (3) There is a big comfort factor a party,” explained Pauline Watson, Na- len Gillespie, 434-5979, allenm40@ in knowing our neighbors so that we tional Night Out Chair. Please contact ymail.com; Pauline Watson, 543-8436, can more effectively look out for each Pauline at 543-8436, frpawatson@ [email protected]. Website: other. sbcglobal.net, to register your party so www.lincal.net/watch.

“Four or more people can constitute a party,” Pauline Watson, National Night Out Chair. Two 2010 parties — Village 23, left, and a block in Village 42B, right.

Inquiring Minds Also, picking up the Compass at mul- also discussed how to best deal with continued from page 13 tiple locations without ID’s and having rumors. Fitness and Food & Beverage Depart- microphones for the standing com- This committee works to enhance ments. mittee meetings originated from this our Association’s communication today Have you enjoyed our Community committee. and it also looks to the future. The Forums, “Did You Know” boxes in the Have you missed an Association CCRC Technical Task Force is working Compass, the assistive hearing devices Board meeting or Forum? Check our with staff developing our public and for OC Ballroom and KS Presentation website, www.lincolnsuncity.org, where resident websites. These websites Hall, or perhaps the low vision magni- you will find video presentations of provide advantageous marketing tools. fiers in the KS and OC Libraries? They Board meetings and Forums and also Watch and listen for additional are successful improvements in com- audio podcasts of Forums. The CCRC communication enhancements as this munication brought to us by the CCRC. has utilized workshops to enhance the industrious committee continues its There’s more! The 10th Anniversary flow of information from committees to beneficial work for all of us. Celebration originated in the CCRC! residents. Committee members have

Compass July 2011 15 INITIAL VISIT ONLY $69.95

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16 July 2011 Compass Community Profile

Are You Saving Energy and Conserving Water? Summertime Homeowner Tips from Neighbors InDeed Doug Brown Temps are up. The Most residents are comfortable with a AC is cranking. Yards are thirsty. Yes, 78-80º setting. summer’s here. Are you doing every- Nighttime cooling. When you go to thing you can for efficient house cool- bed at night, how about opening your ing and yard irrigation? windows (and then shutting them in the Neighbors InDeed’s Handy Helpers morning), or making sure your smart are trained volunteers ready to give you vent (if you have one) is set to kick on assistance and advice to save money, at approximately 70º. be cool, and have healthy yards during Ceiling fans. Ceiling fans use a frac- the hot, dry summer season. Just call tion of the electricity that an AC system 223-2763. uses, and still keep you quite comfort- Meanwhile, consider these tips and able. Ceiling fans should be in the down pointers: draft position now. Handy Helper Jim Norman prepares Indoor Temperature Control Outdoor Irrigation to inspect a lawn sprinkler. Filter cleaning/washing. If you Sprinklers/drippers. This is a good haven’t done so already, your AC/fur- time to do a midsummer’s visual check recommends watering grass only in nace filter is a key to efficient circula- of sprinkler heads and drippers, and the morning (afternoon watering is tion of air in your house. You’ll need a replace or repair as needed. vulnerable to rapid evaporation) in two ladder, of course, to reach your filter, Programming timers. Many of us five-to-eight-minute watering times then you should either replace a dispos- are tempted to overwater yards for about an hour apart. able filter with a new one or wash a fear that our favorite flora will perish. Do you still need some help? Neigh- permanent filter. Need assistance? Call To save both water and money, try a bors InDeed (223-2763) is a free ser- for a Handy Helper. conservative watering schedule. Usu- vice! Of course, donations are accepted ally, three days a week is sufficient, – but not necessary. Handy Helpers are with minimal watering times for each standing by, ready to assist you. station. For lawns, Neighbors InDeed

Aging is Normal tional supplements The Perils of Pills are not medications. And over-the counter Some Advice on Medication Safety agents that you can Shirley Schultz buy without a pre- he media would have us believe scription can be just that there is a pill or a prepara- as potent as prescrip- Ttion for nearly every situation. tion medications and The pharmaceutical industry is of- carry similar risks. All of these agents ten all too eager to can interact with each other. push a pill at us to Polypharmacy is a term used to cure our ailments. describe the unnecessary or excessive In our eagerness to use of medications (more than five), Jim checks a thermostat for appropriate feel better or to pre- the taking of medication for no thera- AC settings vent some change peutic reason, taking more than one Thermostat settings. Because our in our health status medication to treat the same thing, temperatures vary so much in the sum- or self-image, we or taking medication to treat the side mer, Neighbors InDeed recommends tend to focus on “what works” rather effects of some other medication. It using manual controls to switch on the than on “what’s safe.” Moreover, is no surprise that the older popula- AC only when you need it – say, in the many people mistakenly believe that tion is at higher risk of suffering drug late afternoon on a warm 90+º day. herbal preparations and other nutri- continued on page 19

Compass July 2011 17 Cory’s Pressure Wash & Seal Concrete Cleaning & Sealing The Senior’s Friend (916) 625-9310

• Painting Michael Mansuetti • Roofing & Repairs Handy Man • Leaf Removal • Gutter Cleaning • Hauling Free Estimates • Fences (916) 202-3706 • Plumbing • Electrical Lic. #901213 • Maintenance of any kind • Anything you need to have done, I can do

18 July 2011 Compass Community Profile

Where Can We Put All This Stuff? Maintenance Building Caps Seven Years of Planning Al Roten Whether it is in our stages: yard improvements, and a homes or as an Associa- storage building with personnel ac- tion, it is inevitable that stuff accumu- commodations. The yard improve- lates. In 2004 during the transition of ments were completed in Grand Opening / Ribbon transferring control of our Association 2009. In the meantime, the Cutting at the new facility from Del Webb to us residents, the inevitable accumulation of Wednesday, July 27 undeveloped service yard on Joiner documents and hardware 9:00 AM Loft & High Parkway was deeded to SCLHCA. At items has overflowed stor- We are all invited Value Storage that time, the Board of Directors set age space in our Lodges and aside capital funds for projects such as maintenance facilities. Finally, building tive or high value items. Access to the design and construction type were storage section of the building is con- agreed upon, a budget of $230,000 was trolled and limited to Chris O’Keefe’s established, and building permits were maintenance staff. acquired in 2010. Completion of this second and final The Joiner Parkway Maintenance stage of this facility has been brought Facility is now ready for use. The ac- in on budget. This is a significant milestone capping almost seven years of planning. Since this is a working facility with many vehicles coming and Landscape Operations going, most of us will not have the op- improvement of this important space. portunity to see it at work. However, Later, the Properties Committee, Fi- there will be a Grand Opening/ Ribbon nance Committee, and Board approved Cutting session at the new facility on a plan to build out the Joiner Parkway Wednesday, July 27, at 9:00 AM. We are Maintenance Facility. Original estimates Bulk Storage Capability all invited. The Joiner Parkway facility exceeded the single year expenditure is next to the golf course maintenance limits set in our controlling documents, commodations of the 3750 square foot yard, about halfway between the two so improvements were split into two building make available a much needed ends of Del Webb Boulevard. Parking is break room for our landscape crew of very limited, so ride share if possible. 25 to 35 workers, restrooms, and an of- fice for landscape supervision. The bulk of the building is dedicated to storage. Initial stocking of the bulk and storage areas will be by elimination of six rented off-site storage cubicles. This will provide welcomed efficiency for maintenance staff in storing and retrieving items. There is a separate Break Room interior secure storage area for sensi- Storage Rackage

The Perils of Pills One good source for information is health care provider before using them. continued from page 17 the Beers Criteria of potentially inap- An important upcoming education interactions, side effects, and adverse propriate medications for older adults. program on this subject on July 20 is reactions because they are the ones One can find this online atMEDLINEplus, “The Perils of Pills: Helping or Hurting? who tend to take more medications. a service of the US National Library of How Do I Know?” presented by two Nutritional supplements including Medicine. This list includes such items very knowledgeable Clinical Pharma- herbal medications as well as nonpre- as Dulcolax, Chlor-Tremeton, naproxen cists, Timothy Cutler and Adel Lawal. scription products may interact with agents such as Aleve and Naprosyn, (see page 86). Their practical advice will each other or with prescription drugs and a host of other medications. These undoubtedly shed light on some of your to create undesirable outcomes. agents should be discussed with one’s questions about medication safety.

Compass July 2011 19 Community Profile

LH Woodcarvers Take Top Honors at California Woodcarvers Association Show Joe Propersi he Lincoln Hills Wood- carvers completed their Joe Propersi Tannual sweep of rib- Dan Batliner bons at the Capital Woodcarv- ers’ Association annual show, “Wonders in Wood,” May 7-8, at the Scottish Rite Masonic Center in Sacramento, tak- ing seven ribbons for seven entries! Since 2007, the Lincoln Hills Woodcarvers Group has won an impressive 22 First Place Blue Ribbons; 12 Second Place Red Ribbons; and 4 Third John LePage I Place White ribbons. What makes this even more impressive is that the members of the group have won ribbons for each of their 36 entries in a combined field of over 1000 entries! Don Percell The Judge for the 2011 show, Randy Landen, is a dis- tinguished midwest carver and member of the Caricature Carvers of America, National Wood Carvers Association and the Great Plains Wood Carvers. He is a past member of the Board of Directors for Affiliated Woodcarvers, Ltd. Jeff Wickun and the International Wood Carvers Congress. Randy recognized the Lin- coln Hills Woodcarvers with five first place and two second place ribbons. The winners were: Dan Batliner, First Place Advanced, Schooled or Mentored Cat- egory; John LePage, First Place Novice, Wood Crafting and John LePage II Carving Category; John LePage, First Place Novice, Santa Category; Harvey Moss, Second Place Advanced, Schooled or Men- tored Category; Don Percell, First Place Expert, Turning with Carving Category; Joe Propersi, Second Place Novice, Painted Relief Cat- egory; Jeff Wickun, First Place Nov- Harvey Moss ice, Mixed Category.

20 July 2011 Compass Compass July 2011 21 Club News

Contacts: Pat LePage 543-9564; etarium. Contact Ron Olson for more Club News Jane Delno 543-6855 info and to sign up. Antique Appraisals: 408-4004 Wednesday, September 7. Anthony Oreglia will present “Mooning Our Way • Alzheimer’s/Dementia • • Arts Association • Through The Solar System.” Caregivers Support Group Come to our July Meetings: Regular Astronomy Group Join us on Wednesday, July 27, for a meeting for a big treat. meetings held the first Wednesday of caring/sharing meeting with Elizabeth Tommie Moller, renowned sculptor, the month, P-Hall (KS). However, note Rawson. Elizabeth is a Family Advisor will be presenting a live demonstration location and date change for August. from Del Oro Caregivers Resource Cen- blending stories and humor as she ex- What’s Up in the Night Sky/Activities/ ter. She has worked with our group on plains how she creates her art. If you’ve Q&A: 6:45 PM, program at 7:15 PM. alternating fourth Wednesdays of the been to Roseville’s Maidu Center, you’ve Bring your questions about astronomy month for several years and understands seen an example of Tommie’s work – the during the Q & A period. the needs of our senior caregivers. In ad- large Indian family sculpture. With such Contacts: Ron Olson 408-1435, dition to her professional background, a wonderful artist in our midst, we know [email protected]; Elizabeth has been a caregiver herself Tommie’s presentation will be outstand- Nina Mazzo 408-7620 and has wonderful information and ing. Join us on Monday, July 25, at 2:00 [email protected] insights to offer. Her guided topic for PM in P-Hall (KS). Website: www.lhag.org this meeting is “Aging in the New Age.” For participants in this year’s Stu- These sharing sessions are an oppor- dio Tour, don’t forget your entry form • Ballroom Dance • tunity for caregivers to ask questions is due August 1 to give our com- If it’s been a while since you and to get practical advice on things that mittee time to get location maps danced, our Tuesday dance may be of concern to them as they carry completed. Contact Beryl Spurling at sessions from 2:00 to 5:00 PM are just out their care-giving responsibilities. [email protected] or 477-9149 right for you. The first hour takes you The meeting will take place at 1:00 PM for details and application forms. through the basic moves for the dance in the Multipurpose Room (OC). For potential “tour-ers,” the Studio of the month. The second hour is “open Books, DVDs and other informational Tour will take place the weekend dancing,” which gives you time to materials are available at each meeting after Labor Day, September 10 and practice with help from the teachers if for participants to borrow 11. Keep an eye on the Compass for desired. It’s fun to get to know some of Contacts: Judy Payne 434-7864; details as we get closer to September. the other dancers and watching others Cathy VanVelzen 409-9322; Contacts: Bill or Cathie Szabo dance is also a good way to learn. The Nancy Mitchell 253-9962 434-6667, [email protected] third hour gives experienced dancers Website: LHarts.org the opportunity to learn more advanced • Antiques Appreciation • steps. Our July program was our • Astronomy • Research shows that Ball- annual Show and Tell. Many of the Cosmology Interest Group: room Dancing wards off members brought in a special item to No meeting in July. The next dementia, controls weight, share. Some of the items were recently meeting will be August 15 in the Fine lowers cholesterol and blood acquired treasures while others were Arts Room (OC) at 7:00 PM. Contact pressure. It tones nearly well loved family heirlooms. It was very Morey Lewis (408-4469) for information. every muscle and improves entertaining to hear the wonderful Wednesday, August 17 (third Wednes- balance. Dancing exercis- Dancers stories that went along with the shared day), 7:00 PM Planetarium Show at es the body as well as the Aileen Niver items. Sierra College. Professors Dick Marasso mind, helping us to stay fit. and Don Our August program will be a pre- and Barry Rice will team up to give a We really enjoy getting to- Neumeier sentation by Jean Cross on Lincoln’s planetarium show and presentation on gether on Tuesday after- Gladding McBean. Jean was a part time Astrobiology in the Sierra College Plan- noons, and welcome new members at sculptor for the Architectural terra cotta any time. Our annual dues are only $5 department of Gladding McBean and is per member. That includes all the les- now a freelance artist and volunteer. Jon Richards sons at no cost — it’s a great bargain! If you collect or just appreciate presenting “SETI Come and join us in the Multipurpose antiques, please join us on the first and the Allen Room (KS) for the month of July to learn Monday of the month at 9:30 AM, Mul- Telescope Array” at the Rumba. In August you can look for- tipurpose Room (OC). the June meeting ward to learning the NC two-step.

22 July 2011 Compass Clubs/Support Clubs Club News

Contacts: Ruth Algeri 408-4752 out one game. Sign up in the book on Brigid Donaghy 543-6003 the fireplace in advance as we generally have a full house. • Bereavement Support • Our first week we had one couple The Bereavement Group offers that won all seven games, they were support and friendship through Clockwise, from top Ron/Sherry Weech. Two couples won sharing with others who have also lost left: Enjoying The five games and lost one, they were Rita a loved one. Support meetings are held Shooters BBQ May Baikauskas/Joe Perez and Sylvia Gutier- on the third Wednesday of each month 27; hosts Lorraine rez/Bob Hodge. at 3:00 PM at Joan Logue’s home. The & Jim Immel; There were no six or seven game win- next support meetings will be July 20 The Shooters Billiard Group BBQ ners this week. We did have two teams and August 17. Each month we go to tied at five wins and one loss. Those various restaurants for lunch and enjoy Wayne Bullen, Joe Ferrando and players were: Dale Houck/Chiquita getting to know each other. Feel free Doyle Coker Fratto and Veronica/Del Torres. to join us for lunch even if you do not More than 75 Shooters enjoyed a We had no six or seven game winners; attend the support meeting. Our next BBQ with music and entertainment on however, Joe/Shirley Varner were the lunch will be Wednesday, August 10 at May 27th at the home of Jim & Lorraine only five game winners with two losses. Mary’s Pizza. We meet in front of OC Immel. Contacts: Jim Conger 434-1985; Lodge and leave at 11:30 AM. For more Contacts: Jim Immel 434-2918; Sherry Weech 408-1398 information or to put a Memoriam in Sam Munoz 408-3037 the Compass, contact Joan. Players Billiards Contact: Joan Logue 434-0749, Challengers Billiards Every Thursday from 2:30 to 4:30 [email protected] The Challengers Group plays seven PM in the Billiards Room(KS), we play games of partner eight ball (1/15). By six games of standard Eight Ball with • Billiards • designating the 1 and 15 balls to be different partners and opponents most The Shooters pocketed in the assigned side pockets, games. For the mid-level player, we • Eight-Ball Singles 9:00 AM-12:00 PM we add a strategic component to the play by the American Poolplayer As- and 1:00-4:00 PM First Wednesday regular eight ball game. We also time sociation rules. Sign up to play for the • Nine-Ball Singles 10:00 AM- our games at 17 minutes each. This following month on the last Thursday 12:00 PM and 1:00-4:00 PM Second speeds up play and adds a little spice of the month at 2:00 PM. The sign-up Tuesday to the games. This is a fun and chal- binder and the rule book are always on • Eight-Ball Doubles 1:00-4:00 PM lenging environment for the mid-level the fireplace in the Billiards Room(KS). Third Wednesday to advanced player. We play each Friday Standby players frequently get to play. All games at KS. from 9:45 AM-12:00 PM. And, we are It’s fun, it’s cool and it’s free! Tournament Winners: high tech! Thanks to George Black and Congratulations to our recent win- Eight Ball Singles June 1 Ken Klein who bring their IPads so that ners: • AM Winner: Oscar Alvarez we can visually count down the time for • Six game winners: Willie Wright, • Runners-up: Jim Fulton, J T Long and each game. Rita Baikauskas, Del Torres Dennis Bist Congratulations to our recent win- • Five of six game winners: Ken • PM Winner: Steve Brown ners: Hawley, Larry White, Del Torres, • Runners-up: Ed Ryan, Dale Hurlbut, • Seven games: Joe Hobby, Joe Heruty Sandy Pavlovich, Peshu Irani, Willie Jim Pacini, Phil Delaney and • Six of seven games: Ted Baker, Wright, Dale Houck Joe Perez Bob Wehner, Bill Kim Contacts: Rita Baikauskas 408-4687, Nine-Ball Singles June 14 Contacts: Joe Hobby 253-9633; Dan Oden 408-2687, or • AM Winner: Joe Ferrando Rita Baikauskas 408-4687; Joe Hobby 253-9633 • Runners-up: Dennis Bist and Dan Oden 408-2687 Oscar Alvarez Upstarts Billiards • PM Winner: Bob Armour Couples Billiards “Stripes and solids, on a sea of green, • Runners-up: Phil Delaney, Chet Lelio, Every Wednesday from 4:00 to 6:30 Where they will fall remains to be Nick Correale and Wayne Schmeck PM we play couples billiards at KS. The seen.” Eight-Ball Doubles June 15 games are timed at 17 minutes each. Would you like to join us? We are • Winners: Nick Correale and Most evenings we play six games, but if beginners-to-average players. We play Steve Brown we have couples sitting out one game, standard Eight Ball every Thursday, • Runners-up: Clyde McFadden and we play seven. Not all couples will sit 11:45 AM to 2:00 PM at KS Billiards.

These yellow highlighted events are listed on the Calendar of Events on page 3. Compass July 2011 23 Club News

Come see what the fun is all about! activity before it gets too hot. As this come the new officers for 2011-2012 We frequently have openings for extra is written, it is 100 degrees outside, and thank the outgoing officers for a players. but at ten this morning it was only 82, job well done. The new officers are: • Winners six games: Margrit Blanc, so there really is an opportunity to get Patty McCuen, President; Patti Barnes, Doyle Coker out and meet people while it’s still rela- Secretary; Sue Rosen, Treasurer. We are • Winners five games: Gary Averett, tively cool. We have a really cool water still recruiting for the position of Vice Bob Bienkowski, Bill Clark, Al fountain, and the canopies are up so you President. Gutierrez, Rande Jenzen, Lydia King, can usually find some shade to sit in, Since summer vacation time is here, Dan Oden, Bob Rand and some of the courts are shaded for no meeting was held in July. We look Sign-ups are the last Thursday every a while, so come join us. If it really gets forward to an exciting new year of month, 11:30 AM the Billiards Room too hot for you and you want to leave interesting speakers and fun events. (KS). early we won’t say anything. Bosom Buddies meet the second Our last BBQ was Monday, June 27, Contacts: Glen Stanphill, 408-8885; Thursday of the month at 1:00 PM at Sports Pavilion, where we all had a Paul Mac Garvey 543-2067, in the Multipurpose Room (OC). good time! [email protected] Contacts: Marianne Smith Contacts: Rita Baikauskas 408-1818; Sally Lewis 434-7381 408-4687; Dan Oden 408-2687 • Book Group, OC • Websites: www.lincolnsuncity.org My Stroke of Luck by Kirk www.lincolnhillsbosombuddies.org Instruction Group Douglas will be discussed at our July 21 Learn to play pool or sharpen your gathering. In this true story, Douglas • Bowling • games. Take advantage of the expert turns a seemingly tragic event into a Rocklin Tuesday AM help second and fourth Mondays, 9:00- learning and growing experience. On Now that summer is here, 11:00 AM. Please sign up in advance in August 18 we return to historical fiction we all need to find ways to the Billiards Room (OC). with Island Beneath the Sea by Isabel enjoy our leisure time. That includes Contacts: Jim Immel 434-2918; Allende. Starting in Haiti in 1770 on bowling..We finished our season with a Sam Munoz 408-3037 a sugar plantation, we experience life luncheon at the Elks Club in Roseville. from the perspective of both the white Congratulations to team #12 The • Bird • owners and the black slaves. The charac- Split Ends, league winners. Congratula- The Bird Group meets on ters traverse through the revolution and tions also to the winning team for the the second Monday of each month at escape to New Orleans in 1810 to a US first half — #11 The Alley Cats. P-Hall (KS) at 1:30 PM. on the brink of the Louisiana Purchase. For fun during the winter months Since the summer heat drives many Please join us on the third Thursday of come join us. It is exercise as well... A bird species up into the cooler moun- each month in the Multipurpose Room little bit... tains, we will not have a regular group (OC) from 1:00 to 2:30 PM. Newcomers Start date for upcoming season is meeting in August. Instead we will are always welcome. September 6, AMF Lanes in Rocklin. celebrate the birds with a blackbird pie • September 15: Hotel on the Corner There are a couple of changes on our (just kidding!) potluck on July 22. It will of Bitter and Sweet by Jamie Ford board: be held in the Social Kitchen (KS). For • October 20: Cutting for Stone by • President: Frank Schmidig 434-5972 members, please sign up for what to Abraham Verghese • Vice President: Jerry Gordon bring with Ruth. • November 17: The Glass Castle by 408-5989 Rather than taking bird walks at the J. Wall • Secretary: Joan Gates 253-9415 end of July and through August, the Bird • December 15: Holiday Luncheon • Treasurer: Kathy Chapin 543-3457 Group will take a summer vacation. Contacts: Penny Pearl 409-0510; Contacts: Betty Curtis 543-6866; Contacts: Ruth & Don Baylis, Dale Nater 543-8755, Margaret Peyton 543-7344; [email protected] Darlis Beale 408-0269; Joan Gates 253-9415; Website: www.lhbirdnest.org Linda Derosier 543-6307 Kathy Chapin 543-3475 Website: http://lhocbookgroup. • Bocce Ball, Mad Hatters • blogspot.com/Wiki: http://ocbook Strikes Thursday PM No spring this year. We went group.pbwiki.com/ Summer finally arrived but seems to straight from winter to summer. It’s be leaving too quickly. In approximately already too hot to do any outside activ- • Bosom Buddies • eight weeks we’ll be back to start our fall ity after 10:00 AM. Fortunately we play Breast Cancer Survivors season. We will have our general meet- Bocce on Thursdays from 8:00 to 10:00 A luncheon will be held on Thursday, ing in P-Hall (KS) on Thursday, August 18 AM so you can still get out for some August 11 at Awful Annie’s to wel- at 4:30 PM. Please mark your calendars

24 July 2011 Compass Clubs/Support Clubs Club News and remember to bring your checkbook Nadine Buchmiller afternoon of fun, meet new people and in order to pay your sanction fees. This • Fourth Place: Harry Ramsden and play social bridge. Check-in time is no will be a very important meeting as we Margaret St. Charles later than 12:50 PM. If you do not check will be addressing a number of rule Please join us for a fun night of bridge in on time, you may not be able to play changes and/or additions. We strongly on the second and fourth Thursday that day. You do not need a partner, encourage each member of our league nights. We play in the Terra Cotta but you do need to make a reservation to attend. Room (KS) at 6:00 PM. Call Chris and to play. You can make a reservation or Enjoy the rest of your summer! Ken for reservations. cancellation by calling Peggy Schmidt or Contacts: Cathy Riewerts 408-5709 Contacts: Chris & Ken Jacobson Lee Holman at 409-0883. [email protected]; 408-8709 May 20 through June 17 winners: Terri Krcha 543-6111, • First Place: Lee Holman, Shirley Bry, [email protected] • Bridge, Duplicate • Harry Collings, Joan Schabilion, The SCLHDBC “Bridgewebs” Nancy Reyes • Bridge, Partners • internet site www.bridgewebs.com/lin- • Second Place: Grenville Jones, Thursday Evening colnhills is now permanent. Our former Eleanor Amar, Shirley Bry, First & Third “sclhbridge” site is no longer functional. Minnie Lou Fouts, Eleanor Amar June 2 results The Wednesday lessons schedule: • Third Place: Vivian Frederick, • First: Neal & Kelly O’Boyle, • July 20 — Kent White Febe Harrington, Neal O’Boyle, High Round “Bernie Chazan Said” Shirley Bry, Gerry Sonnenburg • Second: Barbara Kelly and Hal Meyer • July 27 — Q&A with a panel of our • Fourth Place: Lois Burke, • Third: Ken Gladden and mentors Gene Huntley, Ardith Standlee, Robbie Duggan • August 3 and 10 — To be Ralph Madsen, Harry Collings • Fourth: Lydia King and Nancy Turrini announced Contacts: Lois Burke 409-0223; June 16 results Top SCLHDBC master point harvest- Ruth Werfel 543-6054 • First: Bev & Allan Blaine ers at the Orangevale Spring Sectional • Second: Kaye Andrews and were Jack Uppal, 10.08; Dave Russell, • Bunco • Sharyn Alexander 9.31; and Doug Allan and Tony Trigg, Summer weather has finally • Third: Ed & Dee Paige each 8.03. arrived and thoughts turn to picnics • Fourth: Ken & Chris Jacobsen Our summer exchange, with Roseville and potlucks. The Steering Committee • High Round: Joe & Rose Phelan hosting, is scheduled on Monday, July 18. has planned a summer potluck after For style and partners’ Thanks to Barbara Loweree and com- Bunco play on Thursday, July 21 at the bridge, join us on the first and third mittee for the great June 11 potluck. Jay Pavilion. Plates, plastic utensils, napkins Thursdays at 6:00 PM. Join us July 21 Stryker provided music for entertain- and beverages will be provided by the for chicken/pizza and tournament of ment and dance. club. Bring your favorite potluck dish champions. Prior to a Wednesday session in June, to share with the other players. If you Contact: Ken Gladden 409-0804, nearly $750 was presented to the Lin- can’t make it to bunco in the morning [email protected] coln “Ride to Walk” as beneficiaries of you could still join us for the potluck at the Bridge Club’s spring charity drive. noon at the Pavilion. Thursday Evening Our three sessions are played weekly With hotter weather now here, why Second & Fourth in the Multipurpose Room (KS): 12:30 not join us every third Thursday in the Bridge Scores PM Wednesdays, with 49er section; 5:00 Cards Room (OC) at 9:00 AM. The entry May 26 PM Fridays; 12:30 PM Saturdays, with fee is $5 with no annual membership fee • First Place: Barbara Bryan and 299er section. ever required. Jean Peterson Contacts: Kent White 434-1699, Last month’s winners: • Second Place: Jack Henricks and [email protected]; • Most Buncos – Sharon Chipman Judith Jesness Elise Homer 543-0650, • High Score – Marsha Pimentel • Third Place: Karen and Roger [email protected] • Most Wins – Delores Hahn • Fourth Place: Bruce Fink and Website: www.bridgewebs.com/ • Low Score – Doris Kerry Stanley Mutnick lincolnhills • Most Losses – Claire Frenna June 9 • Traveler – Shirley Mohler • First Place: Sharyn Alexander and • Bridge, Social • Contacts: Claudette Judy Barkhurst We play every Friday Rhoads-Kinman 543-6347; • Second Place: John & Diane Maranta from 1:00 to 4:00 PM in the Terra Cotta Marian Skillman 396-4263 • Third Place: Rita Blanchard and Room (KS). Come and join us for an

These yellow highlighted events are listed on the Calendar of Events on page 3. Compass July 2011 25 Club News

• Ceramic Arts • sentials — Keep Your PC Safe From At- available to members by calling the sup- Volunteers are needed to tack” by Rita Wronkiewicz. Focus is on port help line at 668-0684. plan the Fall Potluck in October, and for educating members about the growing Save the date: September 27 member a Nominating Committee to fill Steering hacker and malware threats. Rita will BBQ. Committee vacancies. Interested? Call explain methods used by hackers for PC Contacts: Bill Smith, Mike Daley 543-9449. infection and identity theft, will discuss [email protected]; CAG “Workshops” are held at OC security “best practices,” will help us Website: www.lhmug.org on Saturdays, 9:00 AM-3:00 PM, and decide if we have a bug or a virus, will Sundays, 12:00-4:00 PM; KS workshops provide info about purchased security • Country Couples • are Mondays, 1:00-4:00 PM for Earth- software and will discuss ways to re- Thursday June 30 was yet enware, and Sundays 1:00-4:00 PM for cover from an attack. another dancing experience Spanish Oils. “Open Studio” available to • Clinic August 12, 3:30 PM: “Using Free for the Country Couples all residents are: OC Fridays only, 1:00- Software to Protect Your PC” by Rita (CC’s). Dennis & Georgi Dawson and 5:00 PM, and KS Sundays only, 1:00-4:00 Wronkiewicz and Gary Sloan. A con- Ralph & Linda Lacaze planned the event PM. Check bulletin boards for holiday tinuation of main meeting, with special just to have an informal get together and closures. dance for all CCs. The intent was to keep Access to studios is granted only with Rita it simple and have fun, and that is just a registered monitor present. Monitors Wronkiewicz what it was. Thanks to the four of them are: (KS) Barbara Bartling, Marti Bern- and Gary for reserving the room and their efforts sten, Margot Bruestle, Carolyn Morten, Sloan in organizing the event. Terry Pisani, Carolyn Sanfillipo; (OC) The CCs’ dance lessons are continuing Marilyn Anhalt, Karla Crist-Penman, Mike emphasis on “Best Freeware” to use. We to introduce us to new and sometimes Daley, Janice Davisson, David Hughes, will discuss usage habits that influence challenging dances such as Sally’s Jane Lares, Sherri Melchner, Janet purchase vs. freeware. Waltz, BC Cha Cha, The Shadow, and Roberts. Thank you for your continued • Ask the Tech: August 22, 10:00 AM: several others. If you think you may be dedication in keeping these workshops Informal Q & A session for any and all interested, you are welcome to come available for fellow members. technical questions. All meetings at and observe the Monday lessons at KS Contacts: KS Earthenware — Terry P-Hall (KS). (7:00-9:00 PM), or the Saturday practices Pisani 408-4037; KS Spanish Oils Contact: Bob Ringo at OC (4:00-6:00 PM). — Margot Bruestle 434-9575; OC [email protected] The CCs know how to enjoy them- Pottery — Marilyn Anhalt 408-8196 Website: www.sclhcc.org selves! If you have any questions please and Mike Daley 543-9449 contact one of the members shown Website: www.lincolnsuncity.org, Mac User below. Groups, Ceramic Arts Educational seminars are Contacts: Ernie Wilson 434-6588; held twice monthly as a follow-up to Tom Hargis 434-6931 • Chorus • the main topic presented at our general (formerly Singers) meetings with more detailed informa- • • The Lincoln Hills Com- tion provided. Here are the upcoming The Cribbage Group plays munity Chorus is the new name for the dates: July 27 at 7:00 PM and August 10 from 8:30 AM until 12:00 PM on Tues- Singers. Chorus is the short version. at 11:00 AM in the P-Hall (KS). days, with a six-game mini-tournament The Chorus will resume fall practice July 26’s general meeting will focus starting at 9:00 AM, in the Cards Room on September 6, at 2:30 PM in P-Hall on Google Apps. A fun and informative (OC). We mostly play four-handed part- (KS). Residents who enjoy singing are ner games, playing a two-handed game invited to join the group. Music for the when required by the number of players. July General Meeting Christmas program will be distributed. We use a system to mix up the topic is “Google Apps” Contact the director, Bill Sveglini, if players rather than having a partnership by Andy Petro you are interested in joining. stay together all morning. Contact: Bill Sveglini 434-5655 Come out and join us. We welcome Website: www.lincolnsuncity.org evening with apps from technical to new players and can arrange to teach Groups: Singers educational and simply fun! We begin new players or refresh long-dormant at 6:30 PM with Ask the Tech followed skills. • Computer • by the program at 7:00 PM, P-Hall (KS). Contact: Bob George 543-7966, • Main Meeting August Technical help and advice on making [email protected] 10, 6:30 PM: “Security Es- purchases of hardware and software is

26 July 2011 Compass Clubs/Support Clubs Club News

• Cyclist • or 12:30 PM in the Cards Room (OC). looks like a good summer ahead. If you met your rid- Free classes are being held at the 9:00 Lots of exciting stuff coming up. ing group at Kilaga Springs during June, AM session. It’s a great time of fun and Aside from fishing trips, the club will you surely noticed the absence of many social interaction. participate in the Grandkids Camp in riders. June seems to be the month when Contact: Carl Sabol 408-4365; August, the Lincoln Kids Fishing Derby we take off for other climes (climbs?). Cora A. Peterson 543-7144 in September, our Salmon BBQ also But this year, we see something new. in September, and planning is almost One rider was on a seven-day trip down • Eye Contact • complete for a super Christmas Party. California and posted updates and pic- Low Vision Support Stay tuned. tures to Facebook once or twice a day. Next meetings: August 11, 1:00-3:00 Contact: Wally DelaBarre 434-1712, A husband/wife tandem team on a three- PM, P-Hall (KS) [email protected] month trip from the state of Washington • 1:00 PM: “Keeping Fit: Prevention and to Florida, is keeping us apprised of their Exercise for Older Adults with Vision • Garden • progress through Facebook. Still another Loss,” Rehab and Research Center, Thursday, July 28, General group, with eight riders, is sending mes- Henry Ford Health System Meeting, 2:00-4:00 PM (KS). Jeff Darling- sages and photos home via e-mail and • 2:00 PM: Adult Protective Services: ton, Executive Director of Placer Land Facebook, making us all wish we were Karen Bone, will speak on the services Trust, will speak on Preservation and there. We are sure there are others out of Placer County Adult Protective Protection of Placer County’s Natural there using the cyber world to let fam- Services—placement assistance, Wonders and Agriculture Lands. Jeff is Meals-on-Wheels, transportation, also a freelance writer who has been legal assistance and more. published in several regional and na- At Lake Note: Those with Dry Macular Degen- tional publications. His presentation Clementine; eration — This study is currently recruit- should be very interesting and informa- in Meadow ing participants. The trial is a study of tive about our environment. Vista safety and tolerability of a sub-retinal Door prizes have been donated by retinal injection of human embryonic the local Home Depot store. You must stem cell retinal pigment epithelium be a member and signed in by 2:00 PM cells in patients with Dry AMD and to receive a ticket! to perform exploratory evaluation of potential efficacy of endpoints to be used in future studies of retinal pig- ment epithelium (RPE) cellular therapy. ily and close friends know where in the Contact and location: Jules Stein Eye world they are… on their bikes. We Institute, UCLA School of Medicine, hardly need to ask, “How was your trip?” Los Angeles, CA. Logan Hitchcock We already know. 310-825-3046. Contacts: Steve Valeriote 408-5506, Contact: Barbara Smith 645-5516; Lincoln Hills Garden Tour — Grapes [email protected]; Bob Burns Cathy McGriff 408-0169; and Wine!; Jeff Darlington (Executive 543-3382, [email protected]; Margie Campbell (a ride) 408-0713 Director, Placer Land Trust) Ken Corcoran (925) 699-5151, [email protected] • Fishing • The Maple Rock Garden Tour was Website: www.LHcyclist.com Summer is here and just as beautiful as always this year and the ad- the temperature has heated up, dition of a miniature railroad track and • Dominoes • so has the fishing. Trips to New Melones village using bonsai plants was quite a Mexican Train produced limits of 14-16” Kokanee every treat. It’s a “must see” next year! If you don’t have vacation plans this day by noon, nice going. The bite at Save the date! Thursday, August 25! month and all your yard work is done, Henderson Springs was off a bit from the The Garden Group will host an Ice come see us about learning to play Mexi- norm, but still good for 18-20” Rainbow Cream Social in place of our monthly can Train Dominoes. It’s a lot of fun and trout and at least one big (30”) German meeting. More details will be out next we have a good time. Brown. Fishing Folsom Lake found the month. The morning and afternoon sessions bite pretty slow, but did manage a few Contact: Lorraine Immel 434-2918, of Mexican Train Dominoes continue to 18-20” Rainbows. However, people were [email protected]; Judie Leimer flourish. You are cordially invited to join so busy fishing, nobody took pictures, 408-4308, [email protected] one of our times: Wednesday at 9:00 AM so you just have to believe. Anyway, it

These yellow highlighted events are listed on the Calendar of Events on page 3. Compass July 2011 27 Club News

•Gem and Mineral Society• • Golf, Ladies • Orlove, Carol Perry, and Carol Fryer won All residents are encouraged Lincster Lady Niners the second flight. to stop by the Sierra Room Looking smart in their new uniforms, Coming September 22: “Are You Ready on Mondays to see what we’re doing. our WNHGA members held their two-day for Some Football?” We’ll kick off the Please come and see our machinery as Tournament of Champions last month. football season with an Adam/Eve mixer. we work on cutting, sawing and polish- Linda Salmon was low gross and overall Male golfers who are residents: join the ing nature’s wonders of stone. You may champion followed by: Phyllis Patrick, ladies of LHLGXVIII for golf, special par also see members creating jewelry and first flight; Maureen Bailey, second flight; three events, luncheon, and more! other lovely pieces of art. If you have and Connie Stephens, third flight. At the Wear the colors of your favorite pro an interest and would like to become tournament’s conclusion, all participants or college team. More details next issue. involved, our members are pleased to were feted with a scrumptious lunch at Contact: Lani Dodd show you how. The door is always open the home of Maureen Bailey. [email protected] to welcome visitors. Website: lhlgxviii.com Shop days have changed and will only be Mondays from 8:00 AM to 12:00 PM. • Golf, Men’s • The next meeting of our group is All right guys, “Game on!” Monday, August 29, 4:00 PM, Sierra The LHMGC Match Play Team started the Room (KS). year with a victory over the Ridge (19- All interested residents are invited 17); matches against Lake of the Pines to attend. and Morgan Creek are coming up. Home Contact: Deanna Hanks 543-3013, pro Mac Tucker and Dennis Snyder lead [email protected]; Dave Fisk 434-0747 the team with stunning scores of 72-71. (lab info & reservations) Captain Tony Dipaola gets the “slap on Website: http://sites.google.com/ the back”!! site/lincolnhillssuncitygems/home The Presidents Cup is in full swing; check the posters on the Golf Shop • Genealogy • From top: WNHGA Tournament of windows in the breezeway for updates!! The monthly General Meet- Champions participants celebrating; On August 8 our annual member/ ing scheduled for Monday, July 18 will Linda Salmon, Phyllis Patrick, member tourney will be hosted and the be replaced by an Ice Cream Social (for Maureen Bailey and Barbara Conger Board has done a great job preparing!!! members only) to be held in the Social On the August 22 our annual Sun City Kitchen across from P-Hall (KS). This Barbara Gorden was named Charm Cup will be contested at home on the Social Meeting will give members an op- Girl for April and the honor went to Hills course vs. Sun City Roseville; get portunity to become better acquainted Barbara Conger in May. those applications in and let’s keep the with fellow members and to have Phyllis Patrick continues to shine with trophy at Lincoln Hills!! unstructured discussions on topics of a recent net 29, but also showing her “Hit ‘em straight, guys!” interest. stripes is Shirley Malick who tied Phyllis Contacts: Ken Jacobson Computer Workshop: The August 1 for first place honors and three pars on 408-8709, [email protected]; Genealogy-related computer workshop a recent regular play day. Steve Brown 626-9075, topic will be “Military Records” and will Contact: Carol Golbranson 543-8647 [email protected] be held in the Computer Room (OC), Website: www.lincsters.com Website: www.lhmgc.com 6:30-8:30 PM. A sign-up list will be avail- able. This will be a follow-up to the June Ladies XVIII • Hand & Foot • Presentation. We’ve had some exciting team games Hand and Foot is a fun and Steering Committee: This meeting on our recent playdays. In a one best easy card game to learn and we will be held August 8, 12:30-2:30 PM. ball of the twosome event, Marti Fitz- are always happy to teach new players. The Club Library will be open for mem- patrick and Lani Dodd won over the Thursday from 8:30 AM to 12:00 PM in bers at this time. All club members are field. Nadine Buchmiller and Amy Cor- the Terra Cotta & Sierra Room (KS). welcome to attend Steering Committee reale, Remy Raquiza and Karen Thom Contacts: Jim Brittain 408-5524; Meetings. took first place in a combined net score Jerry Watkins 408-7899, Contact: BJ Ollas 543-4682; format. One best ball of the foursome sandpusher@ sbcglobal.net; Kathleen Propersi 543-0376 playday saw Elaine Kalani, Lani Dodd, Denise Jones 543-3317, Website: www.webflavors.com/ Sandy Tamanti, and Rita Drinkard take [email protected]; Lu Fox 408-1977, lincoln the first flight. Sandy McShan, Harriet [email protected]

28 July 2011 Compass Clubs/Support Clubs Club News

• Hiking and Walking • dances from Romania. The dances to Contact: Douglas Hohman Walkers: The early morn- folk songs from that country have a 434-6001, ings are refreshingly cool distinct rhythm, are great fun to dance [email protected] here is Lincoln. Come and join us for a to, and are quite easy to learn. Recently nice walk! We begin at 7:30 AM. • Lavender Friends • Hikers: Our mainstream hiking season Dates for a picnic above is in full force! Last month we enjoyed the American River and a wine tasting several fun hikes while we wandered trip have not been set yet. further from Lincoln. Feather Falls in Club VP Herman Osorio has taught Oroville, the sixth highest waterfall in high school speech and English for 22 the US, had a spectacular flow of water years in San Jose, was an active member over the falls thanks to the abundant of CTA and Political Action Committee Learning a new dance with snow melt in the Sierras. Chair for CTA for eight years. He served instructor, Lois Eckhoff (far right) The cooler temperatures on the coast on an elementary school district board Lois Eckhoff, our teacher, introduced a of trustees for 13 years. Additionally, he new Romanian dance which is already was a member of the San Jose Parks and a big hit. Recreation Commission for five years You would be surprised how quickly and a member of the local Lions Club and easily most of us seniors can learn for 10 years. something new. Most of our dances In 2000 he was asked by the mobile are low-impact, have few or no turns home residents’ association in Santa and can easily be customized to meet Clara County to serve as their Legisla- individual abilities. tive consultant in Sacramento. Now We invite you to add International he is chair of the Legislative Action Dancing to your weekly activities as Committee for mobile home resident we visit Romania and other countries. association. This committee responds to Singles and partners are always wel- bills introduced in the state legislature Feather Falls; Lake Tahoe shoreline; come; we pair up for partner dances as that effect all mobile home residents in Muir Beach shoreline it is done all over the world so everyone California can join in. Contacts: Jacquie Hilton 543-9349, attracted many hikers to the Muir Beach Contacts: Lois Eckhoff, 434-8643; [email protected]; shoreline hike, where they were treated Ingrid Lapin, 543-3012 Herman Osorio 408-8094, to ocean breezes and great views of the Website: http://schlhfolkdance. [email protected] blue Pacific. tripod.com Website: www.lavenderfriends.com The beautiful Rubicon Trail along the shores of Lake Tahoe and Emerald Bay • Investors’ Study • • LSV/NEV • was a July standout. Everyone is welcome to Low Speed Vehicles/Neigh- Check the website for the recently attend our August 4 meeting, borhood Electric Vehicles updated three-month hike schedule and 2:00-3:30 PM, P-Hall (KS). Our consul- July is the last meeting of our mem- hike descriptions. tant, Russell Abbott will speak on the bership year! We are celebrating our With a hike a week, there has to be a investment playbook and “Managing successful year with a pre-meeting cof- special hike just waiting for you! Risk in Your Portfolio.” Topics include fee hour. Please join us at 9:00 AM on Contacts: Hiking: how to stress-test your portfolio against Tuesday, July 19 in the Social Kitchen Dennis Ratay 543-9935, movements in the markets, how to cal- (KS) for coffee and snacks. Our meeting [email protected] culate risk, and moves you can make to following the coffee hour will feature Walking: Margie Campbell 408-0713 limit risk but keep growth potential. Join our members and their volunteer activi- Website: us for refreshments and questions in the ties. Jim and Dwanna’s granddaughter is http://lincolnhillshikers.org/ adjacent Social Kitchen (KS) afterwards. going to share about her New York trip No meeting in July. to Carnegie Hall. Harry Maker will once •International Folk Dance• Active Investor Class, Bill Ness, Mul- again talk about Toys for Tots. If you are The International Dance timedia Room (OC), August 8, 3:00 PM. involved in community service, please Group meets Tuesdays at Kilaga Options, Steve Greenfield, Multime- share it with us at the “Get to Know Springs from 2:30 to 4:00 PM. dia Room (OC), August 15, 5:00 PM. Each Other” meeting. You will be able In the past we have learned several to pay your dues for the coming year at

These yellow highlighted events are listed on the Calendar of Events on page 3. Compass July 2011 29 Club News

and was an excellent event. Now we will The next SCLH-sponsored Friday be heading for the cooler locations. The Night Open Mic will be held on August ride to Copperopolis was a return to 26, 6:30-8:30 PM in P-Hall (KS). Newcom- the Sierra Foothills but was an exciting ers — performers and music apprecia- outing with good back roads and fine tors alike — are encouraged to stop by dining. A good time was enjoyed by all and see what we’re up to. Bring your participants. voices and instruments and be prepared to have fun. Sign-ups begin at 6:15 PM. The Music Group’s meetings are held every fourth Wednesday of the month (except in November and December), in the Fine Arts Room (OC). Meeting times are 6:30 PM until about 8:00 PM, but Bikes touring Sierra’s back roads drop-ins are welcome. Bring instruments Getting organized to caravan into and perform, or just come to enjoy the downtown Lincoln; the caravan lines up; As summer progresses, the RoadRun- music and meet other music enthusiasts. Train at Rio Vista, a trip by LSV/NEV Club ners look forward to more back roads Contacts: Carol Percy, 543-1365, touring, social activities and special [email protected]; the meeting as well. Thank you for your events. A couple of overnight trips have Julie Rigali, 408-4579, involvement this year. been proposed to complete the agenda. [email protected]. Contact: Buzz Rognlien 408-4540 Residents with a roadworthy motor- Website: www.lincolnsuncity.org, cycle are invited to come to our meeting Groups, Music. • Mah Jongg, Chinese • and check us out. We have trips planned Chinese Mah Jongg is played for the second Saturday of each month. • Needle Arts • with tiles that have different sym- Occasional impromptu rides add interest Threads of Friendship bols on them. It is an interesting in the off weekends. Sally Collins, an award-winning quilt game of logic but mostly luck. Come RoadRunners meet the fourth Thurs- maker, teacher and author, was our see what it is all about. We play every day of the month at 6:00 PM in the July speaker. She loves the challenge of Monday at 8:45 AM in the Cards Room Multipurpose Room (OC). Guests are combining design, color, and intricate (OC) and have lots of fun. If you have always welcome. piecing in a traditional style. any questions, please call Rita, Virginia “Ride safe, ride with friends!” There is no general meeting in Au- or Ada. See you there. Contact: Peter Boyle 408-1955, gust, but that does not mean there are Contacts: Rita Yankee 408-4405; [email protected] no activities. The Spa at Kilaga Springs Virginia Haradon 408-5536; Website: http://web.me.com/ is hosting a spa day for Needle Arts Ada Squires 543-3499 rettavincent members on August 3 in the evening. The registration sheet is available in • Mah Jongg, National • • Music • the Threads of Friendship Newsletter. Our Group meets each The Music Group will pres- If you have not yet registered, you are Tuesday in the Cards Room (OC) from ent their annual entertainment Show- encouraged to do so as registration is 12:30 to 4:00 PM. We’ve had a great case on September 14 and 15 in the limited. turnout of new players this year and Ballroom. The program will include ac- Our various subgroups meet in the they love this challenging game. We complished performers Sewing Room (OC). Check the Sewing welcome all skill levels and have a great representing nearly ev- Room Window for times. Please contact instructor. You will be glad you joined us ery genre of music from Membership Chair Linda Moran, 543- this summer. standards, to blues, 4401, to join us and see how fiber arts Contacts: Jolene Robinson jazz, Rock, country and thrive in our community! 543-8162; Valerie Gee 645-6816 classics. Meridians is Contact: Vicki Hildebrand offering a special dinner 408-4019, [email protected] • Motorcycle • and show package with Music Group RoadRunners premier seating for $38. member Jay • Neighborhood Watch • Hot weather is upon us Show-only tickets are Stryker When we celebrate Na- but our enthusiasm for back road tour- on sale at the Activities tional Night Out with parties throughout ing has not diminished. Our Sonoma desk for $10. Doors open at 6:30 PM for SCLH on August 2 many are curious as to ride was ahead of the super hot temps 7:00 PM shows. RSVP by 7/29. how this all started. It was introduced by

30 July 2011 Compass Clubs/Support Clubs Club News the National Association of Town Watch Contact: Lynne Fee, as a photographer, and how do these in 1984 to “take back neighborhoods” [email protected]; tools fit into her workflow? This tour where there were frequent events re- Diane Pargament 408-0221 will give you a brief look at not only the lated to crime, drugs, and homelessness fun things to do, but also the learning to the degree that it was unsafe to be out • Paper Arts • tools, camera-specific techniques, and in the evenings. Realizing that there is July is a colorful time of photo enhancing software that can be safety in numbers, residents initiated a year. It’s a special time to remember truly amazing. special neighborhood celebration where our country and the men and women We’re considering “Fry or Fly’’ field everyone could be comfortable being who work so hard to keep it safe. This trips for this month to include a visit to out and about during the evening. month’s window has stunning red, white a hot – in every sense of the word – Air National Night Out has since grown and blue cards. Expo at Travis AFB at the end of the into a preventative activity where the Remember to make a special card to month, and either a helicopter dangle focus is on knowing our neighbors and bring with messages for the soldiers or or a glider ride over the north spire of taking care of each other — knowing blank for them to send home to families the Golden Gate Bridge. We try to keep who should be in the area and the kinds and friends. Keep the cards coming! our activities quite non-plebeian. of activities that are usual. Anything Jan Williams led the meeting’s cre- Contact: Klara Kleman 408-4496, outside the norm would be suspicious ative time in which we made three [email protected] and our Lincoln Police Department en- cards of red, white and blue. She was Website: SCLHphoto.com courages us be their eyes and ears and assisted by table leaders Phyllis Hunter, report it! Rayetta Williams and Claudette Kinman. • Pickleball • Contacts: Allen Gillespie 434-5979, Can’t wait to get the cards in the mail to It’s 7:15 AM and a group [email protected] friends and family! of four arrives at the courts to play, the Pauline Watson 543-8436, Members shared some of the things beginning of a typical summer pickleball [email protected]; they had learned in the past month. day. By 8:00 AM, the four courts are oc- Website: www.lincal.net/watch Every meeting is filled with learning. cupied, a few people are waiting and Paper Arts meets on the first Thursday Ladder League play begins. Two courts • Painters • of the month at 9:00 AM in the Fine Arts are used for this ongoing tournament, Our June Membership Room (OC). and some players watch, while others Meeting featured an Art Contacts: Diane Jackson 645-5554; along with new arrivals play on courts Challenge, “Favorite Vacation Barbara Bolenbaugh 434-6581 three and four. By 10:00 AM, the pick- Spots.” Thirty members presented a leball venue is crowded with drop-in watercolor, oil, or acrylic painting from • Pedro • players as league play ends. Around 1:00 sites within and outside the USA. The It’s a good time to learn PM, players start to leave for lunch. In first place ribbon went to Bob Dough- a fun, slightly challenging bidding card the heat of mid-afternoon it’s quiet, but erty, second to Diane Pargament, third game with a fun group. If you have never you often see players practicing serves. to Bob Maske. Congratulations to them played Pedro before or haven’t played in Somebody driving by might stop to join and thanks to all those showing. An- a long time we will be happy to teach them for a game or two. As the sun sets other challenge, perhaps featuring snow you the basics or refresh your memory. and it cools, new players arrive, and by scenes, is planned for November. We play in the Cards Room (OC) on 7:30 PM the courts are full again. The At our July 5 meeting Doug Howard, the first and third Friday of every month last diehards often don’t depart until manager of Utrecht Art Supplies in Sac- from 9:00 AM to 12:00 PM. 9:30 PM. Article by Jim Westby ramento, talked about their merchan- Contacts: Denise Jones 543-3317, Contact: Jerry Zimowske 408-1319, dise. His assistant, Daniel Mundy, did [email protected]; [email protected] a landscape oil demonstration. Doug Phyllis Hunter 408-5843, Website: LHpickleball.blogspot.com delivered to members, free of charge, [email protected] supply orders previously placed. • Players • In August, a trip to the Crocker Mu- • Photography • “Baby Snooks and Daddy,” seum is planned. Jim Brunk, Paulette On August 10, “The Bickerson’s,” “The Jack Pesevento, and Bonnie Dunlap will act Vicki White will be Benny Show,” “The Lone Ranger,” “Our as docents. giving us a working tour of the pho- Miss Brooks,” “Burns and Allen,” “The The Painters Club now has 80 mem- tography apps she uses with her iPad, Romance of Helen Trent,” “ My Favorite bers. Guests are encouraged to attend iPhone and iPod. These apps are in- Husband,” “The $64 Question,” — do a few meetings to determine if what we teresting to play with, of course, but these names ring a bell? Join the Players are doing might be of interest to you. what real value do they have for her as they recreate these great radio shows

These yellow highlighted events are listed on the Calendar of Events on page 3. Compass July 2011 31 Club News

in their August production. There will Bodega RV Park in Bodega Bay, August 408-1452, [email protected] be two complete and different shows. 14-18. Wagon Masters Ed & Ricki Mon- High School: Rita Gruenwald The first show will air August 3 and toya and John & Else Redmond have [email protected] 4 (7:00 PM) and August 5 (2:00 PM). planned a tour of the Korbel Winery, The second and different show will air with some wine tasting and a garden • Scrabble • August 5 and 6 (7:00 PM) and August 6 tour. There will also be a tour of the The Scrabble Group wit- (2:00 PM). Catch both shows to avoid Bodega Bay Laboratory, golf, and potluck nessed a rare triple-triple missing your favorite. All shows are at dinner and lunch. and Bingo by Rita Baikauskas during P-Hall (KS). Doors open 30 minutes Next on the schedule is a trip to one of our recent Monday afternoon before showtime. Plymouth September 30-October 3 at games. She placed toasting down the Also, auditions for our November 49er Village RV Park. Wagon Masters are top, right side of the board to score 122; show “Christmas Belles” will be held Au- Ron & Donna Rasch and Ralph & Mary and collected another 56 points from gust 24 and 25 (6:00-9:00 PM) at Orchard D’Agostini and highlight of the outing is the other player’s tiles, by going out. Creek. Scripts will be available after July the Amador County Wine Crush where Yes, the other players were stuck with 1 by contacting the producer, Norah there will be wine tasting, food and a Q, J, and other high counters. What a Prouhet at [email protected] music provided by 34 wineries. Also feat! Rita had her pick from the bag of Contact: Ron Morris 434-6534 planned is golf at Castle Oaks Golf Club sweets, and plenty of kudos. Website: www.lincolnhillsplayers.com in Ione. We encourage all levels of play, and Everybody had a fun time at the usually have two to three tables in play. • Poker • group’s Summerfest on July 13 at the The scrabble group meets on Mondays The Poker Group plays Sports Pavilion with lots of food and at 1:00 PM in the Cards Room (OC). a variety of poker games every Monday, games. We can always accommodate late 1:00-4:30 PM and Tuesday, 5:00-8:30 PM Contact: Bob Zielinski 408-1852 players, as a new game begins every 45 in the Multipurpose Room (OC). Games Website: www.lhrvg.com minutes or so. The local rules allow use are played using script. We play a vari- of a dictionary and lists of two, three ety of five-card and seven-card games, • SCHOOLS Volunteers • and four-letter words to help boost con- including Omaha, Stud and Draw. Sun City Helping Our fidence. Don’t be shy, just come to play. For Texas Hold ‘em players, there is a Outstanding Lincoln Schools Contact: Candy Koropp 409-5017 separate table available on Mondays and Many SCHOOLS volunteers enjoyed Tuesdays —same times The Quarterly celebrating their experiences with stu- • Second Cup of Coffee • Hold ‘em tournaments are open to all dents of WPUSD, and also the beginning There will be no meeting dur- residents, first come-served, and they of summer break at a picnic on June 7 at ing July. usually fill up quickly with a 48-player the Sports Pavilion. All volunteers pres- On August 5, the Management Team cap. The winner of the April 16 tourna- ent are looking forward to the 2010/11 is inviting interested residents to attend ment was Frank Katzl, the only three- school year. Thank you to our volunteers the quarterly session in Multimedia time winner. for supporting and motivating students Room (OC), starting at 11:30 AM. Look- Our next tournament is tomorrow, in Lincoln. You make a difference in the ing towards the future, we will address July 16. For any questions, to be added lives of children. In August, all SCHOOLS 2012 programming as well as new steer- to our email distribution, or to check on members will be called to update needs, ing members. possible space in the tournament, please changes, assignments and placements. If On Monday, August 15, resident contact one of the following members: you are thinking of a new activity, chal- Marcia VanWagner will present “Getting Mike Goldstein 543-8238; Steve Kriner lenge or want to become involved in a Your Stuff Organized.” The importance 543-9874; or Case Lambregtse 408- project that is intergenerational, please of an organized estate is critical. With 7792. It is with much sadness that we consider SCHOOLS. We have just the a handout followed by a visual slide- note the passing of Lois Clausen, whose right place for every volunteer. show, Marcia’s “Legacy Ledger” covering hard work and pleasant personality Mark your calendar for the Annual vital documents will speak for itself. helped make the group the club that it Meeting on Monday, September 12 in Q&A follows. is today. P-Hall (KS) from 9:00-11:30 AM. Guest On Monday, September 19, Bill Contacts: Mike Goldstein speaker will be Scott Leaman, Supt. of Kitchin will introduce resident Lee 543-8238; Steve Kriner 295-8012 WPUSD. Belshin and present “Stay Healthy.” Contacts: Sandy Frame 408-1453 or Lee has been very active in public health • RV • [email protected] education and the insurance industry, Members are getting their Elementary: Eileen Marks 409-0320, authored several books on these sub- rigs ready for a trip west to [email protected]; Cindy Moore jects, and evolved into a motivational,

32 July 2011 Compass Clubs/Support Clubs Club News

and entertaining speaker. Q&A follows. 13) Second Saturday Breakfast, Contact: Mike Hilton 408-0346, All general meetings start at 9:00 AM Sports Bar, 9:00 AM [email protected] in P-Hall (KS). RiverCats game, meet Wave, Website: LHSSL.org Contact: Wolf Oplesch 408-1788 5:00 PM [email protected] Patricia Guinn and Ray Lucido — Coyotes Website: http://sites.google.com/ winning team, first-ever Singles Club The Coyote 70s won their third site/second cupofcoffeegroup Bocce Tournament, with 50 participants! straight tournament by winning their Contact: Sarah Lambrose 543-0035 bracket at the Rock ‘n Reno Challenge • Singles • Website: Cup after winning the Folsom tourney. Dynamic Singles www.lincolnhillssingles.org The Folsom offense was led by Jim Mi- The rain is over, the heat is kaelsen, and Pete Savoia. The Reno of- here; Join the Singles and share the • Softball, Senior League • fense was led by Forrest Burkett, Savoia, cheer. After a two-week early July John Parks, and Larry Manley. The 70s There’s always something, huh? Rain, break, all teams will be back won this tournament for the second heat, torpor, vacation? in action Mondays and Wednesdays straight year by going undefeated for Do something… if you are single, the at Del Webb Field. The regular season the second straight year. They trav- best thing might be to join the Singles ends August 17 after which two weeks eled to Penn Valley and won again with Club, where for a mere $15/year you of playoffs start. All 14 teams will have a Manley, John Wible, Jim Sandin, Frank shot at the 2011 Recreation League title. Pulino, and Mikaelsen leading the way. The format is double elimination with The 70s hosted the Coyote Invitational the lower six finishing teams having to and finished second, losing only the win to ‘play in’ to the double elimination Championship game. The 60s Black won the Hayward tourney and finished fifth in Reno averaging 20 runs. In Penn Valley they were awarded second place. The 60s Blue went undefeated and won in Penn Valley with offensive power Dennis Beldon, organizer of the by Brock Dagg, Roger Louthan, Owen Singles Club Bocce Ball Tournament, Brosh, and Bruce Chappell. on June 23; Sarah Lambrose, out- Contact: Bob Hunter, going Singles Club President, talks [email protected] over planning with Marty Joseph, in- coming President, at the Inauguration • Sports Car • Luau at the Sports Pavilion The Treasure Hunt on June 21 was great fun. always have fun things to do! Thanks to the Golenos and Drakes for All we are saying, is “Give Singles Club organizing the event so well. Bud Van a Chance” (thanks, John Lennon!) Cott and Pat Jewell won with over 1200 Check out www.lincolnhillssingles. points earned from finding treasures on org, or call Marty, 543-0803. Lots of Clockwise, from top left: Bill Stroh the way. Lunch and prizes were awarded sports activities weekly and: delivers; Brock Dagg rips one; at Jake’s at the Lake in Tahoe City. — July — Larry Manley makes the play On June 7 and 8 we had an overnight 18) Table for Eight, BJ’s/Roseville, trip to the Aptos/Salinas area. This was 5:00 PM rounds. As always, check the website be- the first warm and sunny day in a long 19) Let’s Dance, Meridians, 7:00 PM low or the bulletin board at the Field for time, and the Santa Cruz beaches were 28) Name that Tune & Ice Cream the latest standings and team informa- crowded. We toured the Steinbeck mu- Social, 6:00 PM tion. Also, watch the Field as you drive seum and had lunch in the Steinbeck — August — or walk by for events such as drawings family home. 4) Cocktails, Original Pete’s/Lincoln, and Hot Dog Days and other fun events. The club went to Thunder Hill Race- 4:30 PM Sunday morning practices continue and way on May 26. There were guided 7) Birthday Celebration, Sports Bar, are earlier in hot weather. Either playing parade laps around the track in our own 6:00 PM or watching, softball is a great way to cars, and demo rides at near race speeds 11) General Meeting, Ballroom, enhance the Del Webb experience! for those who wanted to participate. A 6:00 PM dozen cars participated. All reports were

These yellow highlighted events are listed on the Calendar of Events on page 3. Compass July 2011 33 Club News

AM, when the Entertainers’ Vaudeville the upcoming 2011-2012 and once again Troupe performs their “Cavalcade of the music will be playing and the dancers Stars.” The show starts at 10:15 AM at will be dancing. Have a great summer!! the Gables/Oaks Rooms (OC). They guar- Contacts: Celeste Morris 253-7272, antee they’ll put a smile on your face [email protected]; and amaze you with their high energy Linda Wilson 645-3777, [email protected] Treasure Hunt • Tennis • Winners; we As of June 18, LHTG has had a day three USTA teams vying for playoffs in at the Track their leagues: Carl Gronau’s S65M-4.0 team has made it to the district playoffs that this was a very fun trip. starting July 18; Sharon Klotz’s S60W-7.0 Contact: Pat Heesch 408-1500, team has one more match to win their Vaudeville Troupe performs [email protected] league; Rene Fuog’s S65M-3.5 still have for Super Seniors Website: LHsportscars.com two matches for a chance at playoffs. and fabulous talent. Be sure to mark Check out NORCAL’s USTA website to • Square & Round Dance • your calendars for August 5 and bring find out the results. Good luck to our Sun City Squares a friend, as all are welcome to attend players. The beginner’s class has fin- this very special performance for the Our last event in May, the Sutter ished learning all the required calls and Super Seniors. Health Tournament had 114 players are now practicing them every week. Contacts: Cindy Atkinson 408-5960 participating. Afterwards, players ended They will join the full Plus Dancers in late Chit Chatters: Dani Van Tatenhove the day with a great alfresco dinner and August to make way for the new class 543-9194 danced the night away to the music of that will start on September 12 at 2:30 DJ West. Not bad for a bunch of seniors! PM. Join us and learn the Official Ameri- • Table Tennis • More information on upcoming can Folk Dance. All residents are invited, On June 11, our group had an events on our website, www.sclhtg.com. but it is preferred that you bring a dance ice cream social. The upside to this event All residents are welcome to partici- partner with you (male or female) as was the wonderful flavors that were pate in our drop-in tennis on Wednes- square dancing is a couples dance. presented for all to enjoy. The downside days and Saturdays, 8:00-10:00 AM. No Look for a Flyer in the July Compass was that we all had to stay an extra hour membership needed. for information about new class afterwards to work off the caloric intake. Contacts: John Flaherty 434-6184, The times for each level of dancing Even though certain members were [email protected]; are shown. Meeting times: seen surreptitiously sneaking back for Christy Link 543-6504, • Mainstream/Plus Instruction seconds and even thirds, there was [email protected] Mondays, 2:30-4:00 PM (KS) enough left over for another gastro- Website: www.sclhtg.com • Full Plus Level nomical encounter, held on June 14. Mondays, 1:15-2:30 PM (KS) Sessions: Sundays 12:30-5:00 PM; • Vaudeville Troupe • • A-2 DBD Level Tuesdays 6:00-9:00 PM; Fridays 8:00- “The best we’ve seen!!” Thursdays, 1:00-3:00 PM (KS) 11:00 AM. “Vaudeville Show is Vegas Ma- • Round Dancing Contact: Howard Parker 408-4655 terial!!” “Totally professional, Fridays, 2:00-4:00 PM (KS) Joe De Souza 543-4868 high-energy acts!” “What’s Next? How • Round Dance Practice can You Top This One?” Saturdays, 7:00-8:30 PM (OC) • Tap Company • Thank you all for your wonderful Contacts: Chuck Vickers 408-4082, The dance floor is desert- and truly welcomed comments!! We love [email protected]; ed, the lights are off, the performing “The Cavalcade of Stars” in Frank Reina 543-3132, music has ceased. The Tap Company and Vaudeville’s “Cabaret-Style Theater” (KS) [email protected] all of the members are taking time out to and are very anxious to start work on the relax and enjoy family and friends during next Vaudeville Show for January 2012!! • Super Seniors • the month of July. Stay tuned, though, for We will be relaxing at our cast party Super Seniors and their a busy schedule in the month of August. on July 16, socializing, partying, eating, friends are in for a real treat Classes begin, new board members and dancing, singing and ??? If you hear us on Friday, August 5, 10:00 class representatives will be in place for in the Social Kitchen (KS), you know The

34 July 2011 Compass Clubs/Support Clubs Club News

Most of the organization’s members the summer. We have re- and volunteers have served in the military ciprocal membership in or have family members currently serv- the Capital Swing Danc- ing. All members and the group’s board of ers. Their monthly dance directors & staff are non-paid volunteers. is Saturday, July 16, at Clockwise from top Contact: Rich Williams 543-4887, the Fair Oaks Commu- left: Marina Eugenios, [email protected] nity Clubhouse. Then on Jon Solander and Lydia Website: lhvets.org. August 18 we will have a combined West Coast King “discuss” July Rene Pulis and • Water Volleyball • Swing and Nightclub Two- Show...”Extraordinaire!; John Jurivich Water volleyball is open to Step workshop from 6:00- Sandra “Sinatrette” & dancing at a all residents of any skill level. 9:00 PM (KS). Jerry “Sinatra” Mandolfo Friday evening You can try it out without joining. Train- We welcome and en- relax after July rehearsal; practice session Pirates Marina Eugenios ing is also available (see below). We courage all levels from and Rachel LaForest have open play, competitive (advanced) beginners to experienced dancers to play, and league play (Wednesday night enjoy a “smooth” dance that is versatile Vaudeville Troupe is having a party!! league is in process). We had a great and fun and can be danced to a wide August 5, The Vaudeville Troupe has time last month at our “land” volleyball/ variety of music from contemporary to been invited to “Put on a Show” for picnic at the Sports Pavilion. Look for us rock and country. the Super Senior Group at their August in the outdoor lap pool on Sunday, July Contacts: Dottie Macken 543-6005, meeting in the Gables (OC) at 10:00 AM. 17, 6:00-7:30 PM. Indoors, outdoors, on [email protected]; Stop by and join us for the fun! land… You never know where we might Eldon Davisson 408-8542, Contact: Marina Eugenios 408-3654, show up next. [email protected] [email protected] Come join us in the pool and beat the Troupe Website: YouTube.com/ heat, have a lot of fun, get a good low- • Woodcarvers • user/marinaeugenios stress workout, and meet new people. Lincoln Hills Woodcarvers See you in the pool! Take Top Honors... See page 20. • Veterans • Play available (KS): The Woodcarvers Group is dedicated Pat Ryan, leader of the • Open Play: Saturdays 9:00 AM to advancing all forms of woodcarving Placer County Group of Operation: Second, fourth, (& fifth) Mondays from knives and gouges, to mallet and MOM, will be the featured speaker at 5:30 PM chisel, to powered tools. Members are the July 21 general membership meet- • Open/League Play (all levels): encouraged to share their varied ap- ing of the Veterans Group at 1:00 PM in Wednesdays/Thursdays 6:45 PM P-Hall (KS). • Advanced Play (rated players only): Pat Ryan is the Placer Mondays 6:45 PM County leader of • Training: First/third Mondays Operation: MOM, 5:30 PM a national military Contacts: Jim Puthuff 543-0067, support group [email protected]; founded in 2001 Jerry DiGiacomo 408-7072, [email protected] Operation: MOM began in 2001 as a Website: www.lincolnsuncity.org support system that shared a common Woodcarvers collage purpose and destiny: to support those •West Coast Swing Dance• who serve in the U.S. military as well as We invite you to attend our proaches with others who may be in- the family members of American troops. second and fourth Friday prac- terested. Plenty of advice and large sup- Operation: MOM includes all branches tice sessions, 5:30-7:30 PM, Fine Arts port library are available for members. of the military. The organization pro- Room (OC). The next two are July 22 & The group meets every Wednesday be- vides direct support to military person- August 12. Whether you’re a beginner tween 1:00 and 5:00 PM, Sierra Room (KS). nel who are currently deployed overseas or expert, this is a great opportunity Visitors are always welcome… Come through letters of encouragement, food to practice with an instructor always “chip” in your thoughts and talent. packages, and other necessities that on site. Contacts: John LePage 543-9564 remind our troops of how much they After an event-packed spring we Website: www.SCLHwoodcarvers are supported and appreciated. look forward to several events during blogspot.com

These yellow highlighted events are listed on the Calendar of Events on page 3. Compass July 2011 35 Solar Electric, Hot Water & Home Performance

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36 July 2011 Compass Bulletin Board & Announcements

Bulletin Board You are invited... To the following presentations held in OC Lodge Please email your bulletin board articles These vendor presentations are open to residents and people from outside the to [email protected] by the 20th community. Products or services presented are not sponsored or supported by SCLHCA. of each month. Bulletin Board topics in- July 15 • 10:00 AM Cash 4 Jewels, Oaks Room clude interest in forming new groups and July 16 • 9:30 AM Senior Advantage, Kaiser Permanente, Oaks Room information about resident-related (not Compass advertiser, see page 82 Association-sponsored) Groups. July 20 • 10:00 AM-5:00 PM Porcello Gold & Silver Buyers, Oaks Room July 21 • 12:00 PM Advantages of Advanced Planning, 12th Annual Lincoln Hills Art & Craft Fair Trident Society, Oaks Room Vendor Registration: July 27, 5:30-6:30 PM, OC July 21 • 4:00 PM Valley Solar, Oaks Room Ballroom. Must be resident to participate. Email Compass advertiser, see page 36 questions to: [email protected]. Fair will July 27 • 10:00-5:00 PM Cash 4 Jewels, Oaks Room be held on November 11 & 12. Vendor tables are July 27 • 6:30 PM Eliminating Back & Neck Pain, available for $78 per table. Dr. Leamon, Oaks Room August 4 • 1:00 PM Dr. Townsend, A+ Dental Care, discusses Dental Cervical Dystonia/Spasmodic Torticollis Implants and Treatment of Gum Disease, Oaks Room Are you looking for a Dystonia Support Group or Compass advertiser, see page 80 just want to talk to someone who really knows August 6 • 9:30 AM Senior Advantage, Kaiser Permanente, Oaks Room what it’s like to deal with ST? Contact resident Compass advertiser, see page 82 Marilyn Thomas, 543-0203 or 13thomas@ August 9 • 6:00 PM Spinal Aid Presentation, Dr. Zorich, Oaks Room starstream.net to express interest in forming a support group. It’s always comforting to meet drinks, prizes and perfect weather for friendly 434-5301, to learn how to join our very active people who face similar life challenges. competition in the Bocce Ball contest. In June, social club! Visit www.lhitalianclub.com for event Il Fornaio in Roseville graciously served us a information and read our newsletter Bollettino. Euchre wonderful four course dinner and provided two Details next Compass on our July Inaugural Anyone interested in playing a quick, interesting prizes. Every person received a lovely Toscana Dinner Dance! Coming Events: August luncheon at card game? It is mostly played in the Midwest commemorative plate — made in Italy, of course! LaProvence; September Sacramento River Cruise; & East. A small deck of cards is used — aces In July we celebrate a new year for the Club. Club October Italian Festival Reno. Salute Tutti! thru nines. It should be played with four people Milestone — we are now 300 members strong. (partners). Maybe it could be played at Sunday Here’s why: we love fun; Italian food, wine, Marathon Bridge Players “Open Play” or evenings/afternoons at our own culture; and meeting other Italian families! If you Teams are now forming for the 2011-2012 houses. Contact: John Kotleba at 409-0393. or your spouse/significant other are of Italian Marathon Bridge Groups. Teams play once a descent, contact Membership Chair Rose Cesarz, continued on page 39 Glaucoma Support Meeting August 10, 4:00-5:30 PM, Multipurpose Room (OC). We meet the second Wednesday of every Wellness Days Walk Benefits LH Foundation month, please come and join us. More info: The Lincoln Hills Foundation gives Foundation to groups which support Bonnie Dale, 543-2133. a big shout-out to Brandy Garcia, Di- Lincoln’s seniors. Visit our website at rector of Fitness, and Megan Cowart, www.LincolnHillsFoundation.org for Italian Club Wellness Program Coordinator, for information on fund-raising activities Our May Bocce Ball BBQ was fabulous! Food, bringing “Wellness Days” and all the and grants awarded. associated activities to our com- munity in May. Golf Cart Inspections at Included in the activities was Orchard Creek Lodge the “Wellness Walk for Charity” Golf cart inspections are required every with a portion of the proceeds two years. Please obtain an application and going to the Lincoln Hills Foun- requirements from the OC Business Office. dation (LHF). A special thank you Inspections are done by Lincoln Police at OC to all those who walked for char- Lodge the first & third Thursday at 8:00 AM. ity which resulted in a wonderful Free donation to the Foundation. Bicycle registration available same days These funds will be returned 7:00-9:00 AM. to the Lincoln community in Brandy Garcia, left, and Megan Cowart present Thursdays, July 21, August 4 & 18 the form of grants made by the a check for $617 to LHF President, Vern Chong

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38 July 2011 Compass Bulletin Board & Announcements continued from page 37 Shooting Group Residents interested in rifle or pistol shooting can month from September to April cumulating with Our purpose is to make friends among residents contact each other through our group. Membership a group luncheon in May. More info or to sign up: interested in shooting. If you used to shoot, but is free. Each month we also gather at a member’s Sandra Sullivan, 408-1480 or sandrasullivan@ have not done so in years, you are encouraged to home for hors d’ oeuvres and drinks, a great pacbell.net. take up the sport again. All interested in shooting opportunity to enjoy each other’s company and or reloading are welcome. We meet Tuesdays for meet member’s spouses. If interested in joining us, Open Play Trap, International Trap and Sporting Clays and contact John Kightlinger, 408-3928, for details of Every Sunday from 12:00-4:30 PM is “Open Play” Thursdays for Skeet and Five Stand. Summer our next get together. Contact: Michael Pargament in the Cards Room (OC). Bring your cards, board months we meet at 8:00 AM. For shooting 408-0221 [email protected]. games, dominoes, or dice. This is an opportunity schedule hours, please contact Michael Pargament. continued on page 41 to meet new friends and have a fun afternoon. All residents welcome. Tables first come, first served.

Racquetball Group In Memoriam We play Mondays and Thursdays at California Lois M. Clausen family and church. Surviving her are Family Fitness Club (781-2323) in Roseville. Lois was born in San Francisco and three children, six grandchildren, a Membership to the club is required. We begin was a very active resident. She is great-grandson and other relatives play at 8:00 AM and end between 9:30-10:00 survived by her three children, two and friends. AM. Depending on the number of players, we grandchildren, her sister, and cher- play , doubles and/or singles. Ladies ished dog. Involved in many social Waugh S. (Bud) Murphy are welcome. See you on the court!! Contact: clubs, Lois will be especially missed Bud was born in Buffalo, Wyoming, Armando Mayorga, 408-4711 or amoon38@ by her “Poker” friends. She was kind, but raised in Kingsburg, CA. Bud had sbcglobal.net. funny, and most generous and will be many interests, frequently turning missed by all who knew her. Services hobbies into a business such as sky Shalom were held at St. Joseph’s Parish. sailing, (a glider airport). He sailed The annual picnic at the Sports’ Pavilion was well to Mexico solo and lived aboard for attended; the food was good and plentiful, the Bettyjane Liddell five years. In addition to woodwork- temperature was perfect. Many members stayed Born in New York 90 years ago, ing and building unique wooden on for bocce ball. There is a Men’s’ Club meeting Bettyjane lived in San Rafael, CA, clocks, he loved playing pool. Bud at Al Klein’s on Sunday, July 17. If you want to much of her life. She worked at the was a loving father to three, grand- attend, and haven’t signed up, please call Al or Cement Mason’s Union, moved to father to six and great-grandfather Jerry Gordon to see if there is room. In August, Sacramento in 1981, and came here to three. He also leaves his loving the Woman’s’ Club will meet at Oracle on the eight years ago. Bettyjane was known partner, Rose Marie Wildsmith. 8th at 11:00 AM. There will be a Havdalah at the for her generous nature, her wit, her Sports Pavilion at 7:00 PM on August 20; look for love of family and her faith in God. Willard “Pat” Patrick an email with details. The general meeting will She was preceded in death by her Lincoln Hills has lost an active take place on the 22nd at KS, 7:00 PM. Please beloved husband, James Nelson Lid- senior, Pat Patrick, at 85 years of browse the calendar on www.shalomsg.org dell, one daughter and one son. She age. Pat served on the boards of for updates as schedule changes do occur. Use is survived by her daughter, Cynthia, the Sports Authority, the Veterans [email protected] to communicate a Lincoln Hills resident, two sons, Group and Semper Fi, where he questions to the group. Membership info: Natalie five grandchildren, and three great- served as Chaplain. He also was Flynn, 434-5470. grandchildren. We say goodbye with a member of the Men’s Golf Club. a great sense of loss. He spent much time at the Fitness Shanghai Center and residents will remember Shanghai is a fun group card game. We play every Jan Mairs his smile and firm handshake. He Thursday at 12:00 PM and some Fridays at 5:45 Born and raised in northern Min- and his wife Gay moved here in PM. We now offer free lessons. More info: Howard nesota, Jan worked in Minneapolis 2000 from the Monterey Peninsula Beaumont 408-0395 or Ann Holbak 408-2061. and San Francisco. She married Jack where he was in the retail grocery in 1969 and they lived in San Carlos business. Sequoia High School Reunion before moving here in 2007. Fol- September 17 at the Sports Pavilion: Sequoia lowing the death of her husband in If you have lost a loved one who High reunion barbecue, formerly the Foothills 2008, Jan enjoyed taking long walks shared your home and would like picnic. Invitations mailed later. Contacts: Jane with her sister, water aerobics, travel- to place information in this column, 408-0565; Norma 645-9175; Jackie 434-6070. ing, and being with members of her please contact Joan Logue, 434-0749.

Compass July 2011 39 40 July 2011 Compass Bulletin Board & Announcements continued from page 39 Travel Group Certified Farmers Market at SCLH! Everyone welcome Thursday, July 21, 7:00 PM, Every Wednesday thru September • 8:00 AM-12:00 PM KS. Jay Fehan, Collette Vacations, speaker. 2011 Fitness Center Parking Lot at Orchard Creek Lodge Trips: Russia River Cruise (Jul) Sheron; Canadian • Local Certified Farmers selling fresh fruits & vegetables Rockies (Sep) Karen; Rose Parade/New Year’s Party (Dec) Linda. 2012 Trips: Reno Snow Train • Local Vendors selling non perishable products (Feb/Mar) Karen; Hawaii Cruise (Apr) Karen; • Available for rent: space to sell handmade arts, crafts, jewelry and other Philadelphia /D.C./ Williamsburg Baltimore (May) hobby-related items (woodworking, paper art, etc.). * Teena; New Orleans Memphis/Nashville (May) • Wanted: Musicians to play during the Farmers Market. This is an Linda; Northern Europe Cruise (Sep) Teena; Turkey opportunity to advertise your group and sell your CDs. * (Sep) Sheron. 2013 Trips: Spain’s Costa del Sol/ Portugal’s Riviera (Apr) Teena; Prague-Paris River *Contact Judy Hogan for more information: 625-4021 or [email protected] Cruise (Sep) Teena. Possible Trips: Branson (Dec 2011) Louise;South Africa (Feb 2012) Sheron & Louise Kuret; Amsterdam-Istanbul Cruise (Sep Newly Discovered Shakespeare Play?! 2012) Sheron Sicily (Oct 2012) Linda; South Library News America (Oct 2012) Louise; Australia/New Nina Mazzo, Library Volunteer Zealand/Tasmania (Jan 2013) Sheron; Portland ur small but eclectic library Janet Evanovich’s Rose Parade (Jun 2013) Karen Paris-Barcelona is a great relaxing and cool newest release in her River Cruise (Sep 2013) Teena See our website Ospot on a hot July afternoon. Stephanie Plum series (www.lhtravelgroup.com) for details. Join us You will find assorted magazines and titled, Smokin Seventeen. What crazy for an informative evening in a travelogue-like books. I recently found The Tragedy of antics will Stephanie encounter? I format. Teena 543-3349 [email protected]; Arthur by Arthur Phillips in our fiction hope we can count on a couple of you Karen 645-5411 [email protected]; Linda section. There are two parts to the to donate your copy. 434-8266 [email protected]; Sheron 434- book — the first is the possibility of Our library is kept current due to 9504; [email protected]; Louise 408-0554 a newly discovered Shakespeare play continued donations from our resi- [email protected]. and the second is the author’s story dents. We have simple criteria: pub- of discovery. I found the book inge- lished after 2003 and in gently used Connections nious and the plot quite plausible. condition. In addition, audio books on continued from page 3 It is a tragic comedy mixed with a CD are popular and we also appreciate worked the event, and her wonderful, literary mystery and highlighted with large print books. hard-working volunteers — Tom & playful, eccentric characters. The au- Contact information: Nina Mazzo Dolores Ward, Nancy Rich, Gary Sloan, thor also notes the continued contro- (408-7620) for book donations and OC and Bruce Hogan. They collected versy as to whether Shakespeare was reading room; Sandy Maloff (408-2368) 13,060 pounds of televisions, comput- in fact the author of his many plays. for volunteer opportunities and Cleon ers, small appliances, and assorted Note: you need not be a Shakespeare Johnson (408-5648) who maintains the electronic devices that residents specialist to enjoy this story. investment section. dropped off at the “drive through” As I write this, I am waiting for event. Gary Sloan from the Computer Club accepted several computers that Commercial Presentation will be refurbished and donated to (Paid Advertisement) needy families. Judy described the The following are vendor presentations open to SCLH residents and people from event as a win win, a great service to outside the community. Products or services presented are not sponsored or the community, and a wonderful op- supported by SCLHCA. portunity for some special children Advanced Planning Workshop that will now have their very own com- Thursday, July 21 • 12:00-2:00 PM • Oaks (OC) • Free puter. Thanks to all who contributed Presenter: John Honea, Trident Society their E-waste to this successful event. The Trident Society is America’s most trusted pre-arranged cremation provider. There’s a whole lot of summer hap- Our seminar will educate you on exactly how pre-arranging can ease the penings in our community described burden from your loved ones and enable you to rest comfortably knowing in the following pages. I look forward you have addressed this important final step. Please join us! to seeing you at many of them and in the Lodge! RSVP to Jennifer Perez, 969-2797, by July 20.

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42 July 2011 Compass These yellow highlighted events are listed on the Calendar of Events on page 3. Special Events

Special Events & Bus Trips Call for Fashion Show Committee Members The Activities Department is looking • theme development Kilaga Springs — At the Movies! for residents who are interested in • décor design “Hairspray” fashion or have an eye for detail to • program development Monday, July 18 — Free form a Fashion Show Committee to • and more. PG; 117 minutes. “Hairspray” stars assist the SCLH Events & Volunteer We are also looking for volunteers to John Travolta, Queen Latifah Coordinator in the planning of upcom- assist with: and Christopher Walken. ing shows. Even if you have not been • setup • tickets • models Comedy musical. Show 1:30 involved in Fashion Shows in the past, For questions, please contact: Tamara PM. P-Hall (KS). If you liked there are a variety of roles we are Coil, Events Coordinator at tamara. the movie, join us for a trip to El Do- looking to fill. Interested parties can [email protected] or 625-4019. rado in Reno to see the live musical pick up an application at the Activities production of Hairspray on August 25 Desk (OC) and return it (see page 50) or September 21 (see by July 17. Roles include: page 54). • show planning • logistics New Resident Orientation • model selection Tuesday, July 19 • backstage manager Offered quarterly and designed for all new homeowners, meet new residents and the Community music, dancing and festivities. Grab Colada or Mai Tai. See Amphitheater Association management staff. your Hawaiian clothes and enjoy au- guidelines on page 45. OC Amphithe- Orientation provides valuable thentic island entertainment with the ater opens at 6:00 PM with live music; information about your Associa- award-winning Spirit of Polynesia. A show starts 7:00 PM show. Chairs pro- tion committees, lifestyle program- live two-piece band will vided for show. Now open to guests. ming, and clubs. 1:00-3:00 PM, So- fill the air with an array larium. Light refreshments. Free. No of conch shells, Tahitian San Francisco for the Day RSVP  required. & Tongan drums, nose Saturday, July 23 — 1841-05 flutes and more, as you Here’s another convenient opportuni- Polynesian Revue Show watch performers in ty to experience San Francisco as you Friday, July 22 — 5040-05 beautiful costumes present Hawaiian, wish! We do this trip the fourth Sat- Aloha! We’re bringing you the island New Zealand, Samoan and Tahitian urday of each month. This trip drops breeze with a Hawaiian Show in our dances. Tickets are $18 and include you off at Westfield Shopping Center beautiful Amphitheater featuring live a keepsake lei and choice of a special on Market Hawaiian drink: Blue Hawaiian, Pina Street. Leave OC at 8:00 AM, re- Appetizers & Sweet Treats Bake-Off turn ~ 8:00 PM. $39. RSVP  Now. Contestant Call State Fair Bake, frost or sprinkle! supply one entry in the appetizer or Monday, July 25 — 1931-05 We are mixing up a bake-off event for treats category and copy of recipe. “Our State Fair is a great State Fair,” the baker in all of you! If you would No box mixes or frozen pastries. words from the Oscar & Hammerstein like to be a contestant in the bake- Contestant guidelines and applica- musical, off, we are accepting entries in two tion available at Activities Desks (OC/ certainly categories: appetizers and treats. KS). Fill out and return to Tamara describe The entertaining appetizer category Coil, Events Coordinator, tamara. our annual will include casual appetizer or snack [email protected] by August California State Fair. Join us foods that you may serve at a fam- 1. Bake-off will be judged in for the day celebrating our ily or holiday gathering. The sweet a blind taste test by a com- state at Cal Expo – strolling treats category is any kind of dessert. mittee of representatives. through the exhibits, eat- The Bake-off event will take place on Winners will be announced ing at any number of food Friday, November 4, in OC Ballroom in both categories during concessions, visiting the live- at 2:00 PM. Bake-off contestants will the event. stock areas, checking out the

These yellow highlighted events are listed on the Calendar of Events on page 3. Compass July 2011 43 Special Events

Amphitheater Summer Concert Series activities. Dress in your hot island Santana Tribute with the Rhythm Vandals outfits and expect fun surprises like Tuesday, July 26 the audience participation hula! The Concert Only — 5202-4DCON Hula Wahines will perform and teach Dinner & Concert Package — 5202-4DPKG guests familiar hulas with a contem- The Rhythm Vandals present a fiery tribute porary flavor. DJ Daryl to the timeless music of Carlos Santana who will play a mix of dance helped shape the sound of rock and Latin mu- tunes including beach- sic since the late 60’s. From searing guitar solos, to amazing horn sections CANCELLEDthemed, rock, country, and the rhythmic beat of congas and drums, this set list plays like a greatest oldies and everything hits CD. Playing for over 10 years, the Rhythm Vandals have opened for Ed- in-between. Island die Money, WAR and Tower of Power. Doors open at 6:45 PM for a 7:30 PM prizes for the best hula shaker and concert. Concert Only $14; Dinner & Concert Package $47. See Amphithe- best “island flare” dressed. The ater guidelines on page 45. Friends, family and guests welcome! large dance space will be set-up for all genres of dancing and audience Carnival midway, relaxing under a big production, we have included a $5 requests. Enjoy the no-host bar and shade tree – more things to do and donation per person in the price of socialize with friends. For singles, see than you can imagine. Leave OC our tickets. Donations will be sent to couples and groups. Pavilion check-in at 11:00 AM, return ~ 6:00 PM. $39 the organizers after the performance. 6:45 PM, dancing 7:00-10:00 PM. $11. (includes Fair entrance fee). RSVP  Food and drink vendors are open dur- Now open to guests. Now. ing the festivities or you may bring your own picnic dinner. The setting Document Destruction Strauss Festival is a grassy knoll at the edge of a lake; Monday, August 1 Thursday, July 28 — 1821-05 please bring lawn chairs or blankets 10:00 AM-12:00 PM, OC Fitness Park- Back for our ninth year, this evening for grass non-reserved seating. Eve- ing Lot. Cintas of- trip to the Elk Grove Strauss Festival nings can be chilly. Wear comfortable fers state-of-the-art is popular with our residents. The shoes and be prepared to walk some shredding trucks show features elegantly costumed distance from the bus parking lot to onsite to provide dancers and professional symphony the venue. Leave OC at 5:30 PM, re- the service. Paperclips and staples on musicians turn ~ 11:00 PM. $27. RSVP  Now. files okay but no plastics and card- with this boards. $10 cash or check per aver- year’s “Island Fever” Summer Pavilion age file box contents payable to Cin- theme: Dance tas. Just look for the big Cintas truck Springtime Saturday, July 30 — CANCELLED at the Parking Lot! in Vienna. In keeping with the tradi- Guest DJ: DJ Daryl. We’re bringing tion of the original Strauss Festival more dancing but with an island “Old Time Radio Shows” — A in Vienna, organizers of the produc- flare! Our second outdoor dance of Lincoln Hills Players Production tion offer this show free of charge. the summer will include your favor- Wednesday, August 3, However, due to the high cost of the ite dance music, entertainment and 7:00 PM — 5133-06A

— — — — — — — — — — — — — — — — — — — REMINDERS — — — — — — — — — — — — — — — — — — — — ACTIVITIES & FITNESS DESK HOURS & are held regardless of inclement weather. remains open until class is filled. PHONE NUMBERS: See page 90.  Until RSVP date, registration for CLASSES (EXCEPT FITNESS): Register TWO FACILITIES: Orchard Creek Lodge Trips, Events, and Classes are for resi- at least five working days prior to start (OC) & Kilaga Springs (KS) dents only, two per household. After date. If you want to take more than one RESERVATIONS: Reservations are re- RSVP date, for Trips: Residents may class scheduled in the same month from quired for all activities unless otherwise purchase as many spaces as they wish, the same instructor (except Computer noted. If an activity/class is cancelled, a no limit. For Events: Residents may pur- classes), you must wait until after RSVP refund will be given. No other refunds chase additional tickets and registra- date to ensure all residents have the op- will be given. tion is open to the public. For Classes: portunity to enroll. WANT TO SELL? Please contact Activi- RSVP date is set in order to determine FITNESS CLASSES: Register for fitness ties Desk if unable to attend an event if class has met minimum registration classes at either Fitness Center. or class. required by instructor or if class will SPECIAL ACCOMMODATIONS: We strive WEATHER: Association trips and events be cancelled. Once met, registration to make each event an enjoyable ex-

44 July 2011 Compass For events, doors open 30 minutes prior to showtime unless noted. Special Events

Thursday, August 4 Amphitheater Guidelines 7:00 PM Show — 5133-06B • Chairs: Residents may set up their chair anytime on the day of the event, but Friday, August 5 sprinklers may go off any time before 7:00 AM. First-come, first-served. Limited 2:00 PM — 5133-06C folding chairs for rent available for pick up in the Amphitheater 30 minutes 7:00 PM — 5133-06D before advertised doors open time. Pay $3 for chair rental during registration. Saturday, August 6, • Permitted Items: Blankets/cushions, lawn chairs, small backpacks/bags, water 2:00 PM — 5133-06E in factory-sealed plastic bottles. 7:00 PM — 5133-06F • Not Allowed: No chairs that exceed shoulder height, cans or glass bottles, ice Be a part of the audience as the chests/coolers/picnic baskets, umbrellas, animals (except guide dogs or service Lincoln Hills Players re-create some animals). of your favorite radio shows. On • Food & Beverage: No outside food or drink is allowed in the facility except water August 3 & 4 (7:00 PM shows) and in plastic bottles. A no-host bar and concessions will be available 45 minutes August 5 (2:00 PM show), watch before concert begins. Dinner & Concert package available as an option. “Baby Snooks and Dad- • Seating: Seating is first-come, first-served. Please do not move chairs already dy,” “The Bickerson’s,” in place. Chairs/blankets may be set up on the day of the concert. Any chairs “My Favorite Husband” found the day before the event will be removed and stacked on the upper ter- and the quiz show “Take race. SCLHCA is not responsible for loss of chairs/blankets left unattended. Please It Or Leave It.”Return on put your name on your chairs. Lawn seating for blankets will be in the grassy August 5 (7:00 PM show) area at the left of the stage. and August 6 (2:00 or 7:00 PM • Smoking: No smoking during the concert. shows) for an episode of “The Jack • Ticket Pricing: Public ticket price will be $4 more than resident ticket price as Benny Show,” “The Lone Ranger” listed on each event. Resident must present Resident Card at time of purchase and “Our Miss Brooks.” What old to receive resident rate. time radio show would be com- • Tickets: Wristbands must be worn during the concert. plete without a soap opera? "The • Parking: We have a limited amount of parking at Orchard Creek. Please car- Romance of Helen Trent" is certain pool or walk. The parking area in front of the Del Webb offices is available after to bring back those old memo- 5:00 PM. Street parking is only permissible wherever permit signs are posted. ries. Also see another episode of “The Bickerson’s” and "Take It Or Amador County Wine Tasting award-winning wineries, Drytown Leave It". Maybe someone will win and Lunch Cellars, Shenandoah Vineyards, and “The $24 Question” or dinner for Thursday, August 4 — 1810-06 Sobon Estate. Visit a wine museum, two. Be sure to tune-in for both Join us for a day of wine tasting in the gift shops and beautiful estate shows to see all episodes. P-Hall beautiful Amador Valley, grounds. Leave OC at 9:00 AM, return (KS) doors open 30 minutes prior home to some of Califor- ~ 6:30 PM. $58. RSVP  Now. to show time. $10. Now open to nia’s world famous wines. guests. Please note the changes in We’ll enjoy a delicious California Academy of Science show line-up as listed in June Com- buffet lunch (included) at Monday, August 8 — 1843-06 pass. Jackson Rancheria and then We’re offering another opportunity spend the afternoon touring three to visit the California Academy of Sci-

— — — — — — — — — — — — — — — — — — — REMINDERS — — — — — — — — — — — — — — — — — — — — perience. Special needs patrons will be yond the OC Fitness Center (The Wave). passes pertinent information on to the seated first. For special accommoda- The bus will drop off there on return to travelers, organizes the loading of the tions, please inform the monitor while Lincoln Hills. bus, and is responsible for distributing registering. On bus trips we accommo- SOLD OUT EVENTS: Are shown at the any money on the day of the trip for date wheel chair bound passengers to end of the Special Events listings. food, admittance and/or the gratuity for the best of our abilities. HOSTING A BUS TRIP: Every bus trip has the bus driver. DEPARTURES: All bus trips leave from OC at least one person (the Host) repre- SCENTS: Please refrain from wearing Lodge unless otherwise noted. We load senting the Association on board. The perfume, cologne, and scented bath & the bus 15 minutes prior to departure Host’s responsibility is making sure the body products when attending concerts, times stated on these pages. As a cour- bus leaves and returns with the same bus trips, classes, and using the fitness tesy to all, we leave on time. Buses are air number of people which includes count- facilities. Many have allergies exacer- conditioned, please dress accordingly. ing people several times during the day bated by scents. Thank you for your PARKING: For all trips, please park be- when there are multiple stops. The Host consideration.

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48 July 2011 Compass Special Events ence in Golden Gate Park. This facility classes and entertainment for ages will be two classes for each age group opened in September 2008 and hous- 2-12 years old. Your favorite Fishing, offered during most time slots to help es, under one living roof, the Morri- Gardening, Belly Dance and Fitness ensure children get to participate in son Planetarium, the Steinhart Aquar- classes are back! And we have added most classes. Camp entertainment ium and the Natural History Museum. new classes to this year’s program will feature the Captain Daniel Safety Exhibits are continu- including: “Feel the Rhythm” interac- Shows for children with puppets, mu- ally changing and tive dance class presented by our Tap sic, singing, learning and laughter. evolving and guar- Company to educate kids on various antee an interesting, dance styles and beats; Just Added! Kilaga Springs — At informative day. and “Music & Sing,” a the Movies! “Must Love Dogs” Bring your own lunch or have lunch singing and rhythm lesson Monday, August 15 — Free on your own; the Academy has two with Bill Sveglini. Classes PG; 98 minutes. “Must Love Dogs” restaurants within the facility – the are arranged by age group stars Diane Lane, John Academy Café, cafeteria style dining, throughout the afternoon Cusack and Christopher and the Moss Room for more elegant and when you are not Plummer. Comedy/Romance. dining. The website www.calacademy. in classes, the Ballroom Show 1:00 PM. P-Hall (KS). org offers menus and prices for both. will have a variety of ongoing enter- Free. Leave OC at 8:00 AM, return ~ 6:30 tainment and other fun surprises! A PM. $59. RSVP  Now. simple kiddy snack will be provided. Evening Community Social Dance A Camp Schedule and Guidelines Monday, August 22 — 5020-06 Summer Special! Sheet will be provided along with Calling all dancers to a night of great Comedy Night at Kilaga Springs your receipt during registration. Pre- music, drinks and friends. The Eve- Tuesday, August 9 registration for event and classes is ning Community Social Dance pro- 6:00 PM performance — 5053-6A required. Toddler to 12 years only vides singles and couples with a low- 8:00 PM performance — 5053-6B please. All activities will be held at price event dedi- Headliner Mike Pace has been fea- OC Lodge. Pre-Function Area check- cated to three tured on “Curb Your Enthusiasm,” in at 11:00 AM; Ballroom activities hours of dancing HBO specials and “Very and entertainment 11:30 AM; classes to a variety of Funny Live” on TBS. He has 12:00-4:00 PM. $12 per child. Impor- music: freestyle, opened for superstars Jerry tant: Each child requires a wristband ballroom, west Seinfeld, Chris Rock and and ticket and must be accompanied coast swing and line-dancing. The B.B. King. Show opener by an adult for all activities. RSVP  Nutones is a wonderfully diverse will be Myles Weber. P-Hall by 7/17. Email Tamara Coil, Event Co- musical quartet accompanied by ex- (KS) doors open 30 min- ordinator at [email protected] cellent vocals. Enjoy a no-host bar utes prior to show time. with activity and class preferences throughout the evening. Dancing in A special summer price of from your program. Classes filled on the Ballroom 6:30-9:30 PM. $10. Now only $7 for 6:00 PM show; a first-come, first-served basis until open to guests. regular $9 for 8:00 PM show. Now each is at maximum capacity. There open to guests.

Grandkids Camp – An Afternoon Amphitheater Summer Concert Series For Grandparents and Their The Grascals • Thursday, August 18 Grandkids • Thursday, August 11 Concert Only — 5202-4ECON Toddler 2-4 yrs. old — 5400-06A Dinner & Concert Kids 5-7 yrs. old — 5400-06B Package — 5202-4EPKG Kids 8-12 yrs. old — 5400-06C 2010 SPBGMA Bluegrass Band of the Year, Do you have grandchildren in the The Grascals, will make a return perfor- area or visiting this summer? Grand- mance to our stage based on overwhelm- kids Camp will provide the perfect ing resident request! The bands innovative opportunity to share your interests, and upbeat bluegrass sound has become a winning hallmark on the Nashville hobbies and SCLH community life scene. The band has played at The Grand Ole Opry, Radio City Music Hall and with them. Your grandkids will have Ryman Auditorium to list a few. Doors open at 6:15 PM for a 7:00 PM concert. a fun-filled camp-style afternoon Concert Only $17; Dinner & Concert Package $50. See Amphitheater Guide- of arts & crafts, fitness and dance lines on page 45. Friends, family and guests are welcome!

For events, doors open 30 minutes prior to showtime unless noted. Compass July 2011 49 Special Events

“Hairspray” at the Eldorado, Reno a train. Hear firsthand about count- Haley and the Comets, and of course Thursday, August 25 — 1772-06 less interviews in France, Switzerland the King of Rock ‘n Roll, Elvis Presley. The Eldorado is offering this hilarious and California to discover secrets of Guest participation activities will in- Tony award-winning Broadway musi- the young women in the Resistance clude a hula hoop contest and best cal-comedy. Be ready for exciting mu- and the author’s personal tragedy dressed single and couple awards. Af- sic and a glitzy, colorful production and growth. Book signing to follow ter a plated dinner, stop by the soda about a Baltimore teen who finds love presentation. P-Hall (KS) doors open station for old fashioned root beer and fame. An engaging at 1:30 PM, presentation 2:00 PM. $6. floats and ice cream. Visit the Activi- rags-to- riches tale set Now open to guests. ties Desk for complete menu. Enjoy in the 1960s, the show a no-host bar at 5:30 PM when OC is sure to entertain with Kilaga Springs Music Night Ballroom doors open, dinner 6:00 PM, period costumes and Presents Keith Williams Sextet dancing 7:00-10:00 PM. $39. RSVP music. Arrive with plen- Tuesday, August 30 — 5050-06  by 7/29. ty of time for gaming The regular attraction at the Power’s and a delicious buffet Jazz Club will fill the air during our Reno Aces vs. Tucson Padres dinner (included) prior to the 7:00 PM monthly Music Night when we pres- Saturday, September 3 — 6301-07 performance. Leave OC at 11:30 AM, ent the Keith Williams Jazz Sextet. Get ready for a highly entertaining return ~10:30 PM. $81. RSVP  by Originally from England, Keith has trip to Reno for gaming, baseball and 7/25. toured extensively fun. Begin the afternoon with ap- throughout Wales and proximately two and a half hours at San Francisco for the Day the United Kingdom and the Eldorado Saturday, August 27 — 1842-06 has performed for His Casino for Here’s another convenient opportu- Royal Highness and the gaming and nity to experience San Francisco as Prince of Wales. He has optional you wish! been featured at Caesars Palace in buffet din- We do Las Vegas, the Frank Sinatra Celebrity ing on your this trip Showroom and on Carnival Cruise own, followed by a trip to new Reno the fourth Lines from 1990-1994. Program in- Aces ballpark stadium. Enjoy a bird’s Saturday cludes standards of the Great Ameri- eye view of the game from the sec- of each can Songbook to more contemporary ond tier patio seating over-looking month. This trip drops you off at Pier tunes you love to sing along with third base. Relax in luxury cushioned 39 on the Embarcadero. Leave OC or just enjoy. The sextet features seats with in-seat beverage service at 8:00 AM, return ~ 8:00 PM. $39. keyboard, drums, stand up bass, during the game, and premier access RSVP  by 8/5. saxophone and guitar. One show only. to Freight House District restaurants 7:00 PM performance in P-Hall (KS). offering a selection of excellent din- “Chai Heroines” with Monique $12. Now open to guests. ing options. Game begins at 7:05 PM. Saigal — Book Presentation Leave the Lodge at 1:00 PM return ~ Monday, August 29 — 5300-06 “At The Hop” 50’s Dinner Dance 12:00 PM. $52 (includes ticket to the Monique Saigal, a Professor of French Friday, September 2 — 5011-07 game). RSVP  by 8/19. at Pomona College, joins us to pres- Blast back to the nifty 50’s at the OC ent her book, Reclaiming The Past, Sock Hop! Whether you’re a greaser Walking History Tour and Railroad about Women in the or a hipster, dress the part in poodle Museum French Resistance – the skirts, bobby socks and saddle shoes Sunday, September 4 — 1760-07 stories of 18 (chai in or rolled jeans, Suggested by the NEV Club, climb Hebrew) women who leather jackets, aboard our coach for an interesting are little known but all and converse day experiencing history and nostal- fought during WWII in sneakers. “At The gia. First stop is the Delta town of different ways. As a child Hop” Sun City Lincoln style will fea- Holocaust survivor, taken ture Sacramento’s premier rock ‘n’ in and raised by a Catholic family in roll dance band, The TuneUps, as they 1942, Saigal recounts the clandestine bring their authentic music and 15 activities performed by courageous years of performance excitement to women including her grandmother, the Ballroom. Dance to chart break- Locke with a docent-guided walking who saved her by sending her off in ers including Jerry Lee Lewis, Bill tour of Locke’s main street and the

50 July 2011 Compass For events, doors open 30 minutes prior to showtime unless noted. Compass July 2011 51 Sunday Morning Worship Services Worship Time 10:00 a.m. Pastor Dr. Mike Bradaric Associate Pastor Rev. Gene Kern

All You Ever Wanted To Know About Revelations — to be revealed, beginning June 26, 2011!!

950 East Joiner Pkwy, Lincoln, CA For information call (916) 408-3800 www.LincolnHillsCommunityChurch.org

52 July 2011 Compass Special Events

Amphitheater Summer Concert Series swimming pool and spa and several Buck Ford Pure Country Band shopping opportunities. Choose the Wednesday, September 7 activity that suits you best! Trip in- Concert Only — 5202-4FCON cludes a $10 food coupon. Leave OC Dinner & Concert at 8:00 AM, return ~ 7:00 PM. $22. Package — 5202-4FPKG RSVP  by 8/26. A rising country star, the Buck Ford Pure Country Band, has a traditional, timeless country sound that never goes out of style. Playing Mare Island with Jerry Moorman all over the country, songs will include original pieces written by Buck Ford Tuesday, September 13 — 1920-07 himself as well as covers of many other artists including George Strait, Merle Our step-on guide, Jerry Moorman, Haggard and George Jones. Doors open at 6:15 PM for a 7:00 PM concert. will lead our group through this Concert Only $14; Dinner & Concert Package $47. See concert details and historical area by the San Francisco Amphitheater Guidelines on page 45. Friends, family and guests are welcome! Bay. Mare Island is located in Vallejo on the Carqui- nez Straits and history behind the buildings. Follow- OC Fitness Center Parking Lot. Shop- was home to US ing the tour, plan to have a no-host ping free. Vendor Space $25. RSVP Mare Island Naval lunch at your choice of Locke Chinese  by 8/20. Shipyard until its Garden Restaurant which was the first closure in 1996. We will be touring building built in 1912, or at Al’s Place, Six Flags Discovery Park the shipyards as well as a fantastic better known as “Al the Wop’s, con- Saturday, September 10 — 1990-07 museum. Lunch at the Commander’s structed in 1915. After lunch, board Meet the kids and grandkids in Valle- historic home will consist of Chicken the coach for Western Railroad Mu- jo at this amazing fun park known for Breast in White Cream Sauce, Mashed seum in Suisun. Take an electric train its rides, attractions and interactive Potatoes & Corn and comes with Green trip through the peaceful, picturesque animal shows and exhibits. Exciting Salad, Rolls & Butter and Dessert. Leave Montezuma hills over the original rides for the whole family, the Lodge at 9:00 AM, depart Mare historic main line of the Sacramento including thrill rides for Island at 3:00 PM and arrive LH ~5:00 Northern Railway. Tour will highlight teens and adults and three PM. $68. RSVP  by 8/19. historic streetcars and interurban amusement areas for young electric trains from all over California. children. Meet Shouka, the Lincoln Hills Music Group Presents Leave the Lodge at 9:00 AM, return ~ whale, Odin, the rare “Showcase #8” 6:00 PM. $44. RSVP  by 8/12. white Bengal tiger, and the two Sibe- Wednesday, September 14, 7:00 PM rian tiger cubs born in 2010. Swim Show only — 5130-07ASHO Semi–Annual Parking Lot Sale with the dolphins or feed a sea lion, Meridians Dinner Saturday, September 10 — 5121-07 giraffe or exotic bird. Spend the day Package — 5130-07APKG Shop or sell at our semi-annual Park- in the park with lunch on your own at Thursday, September 15, 7:00 PM ing Lot Sale. Join us for a fun morning over 25 restaurants and snack spots. Show only — 5130-07BSHO with residents selling their unwanted Lots of photo opportunities. Leave Meridians Dinner household items. You never know the Lodge at 9:00 AM, return ~ 6:00 Package — 5130-07BPKG what treasures you may PM. $61 (includes park entrance). Lincoln Hills Music Group is celebrat- find. Donuts and coffee RSVP  by 8/26. ing ten years of music and fun by will be on sale. Spaces presenting Showcase #8. The mu- are limited and go fast at Grand Sierra Hotel & Casino – Reno sical program will range from old only $25 each. Residents Monday, September 12 — 1772-07 standards, blues, jazz, show tunes, must inform monitor during registra- This trip offers a change of scenery rock, country and comedy, to classics. tion if they want their space to be from our usual destinations in Reno. Many members of the group are cur- adjacent to another vendor. A six-foot The Grand Sierra is located in Reno rently playing in public venues and table & two chairs will be provided but away from look forward to sharing their talent per space. The event will be adver- Virginia Street with you. For those who wish to en- tised in local newspapers and online. casinos and of- joy dinner at Meridians before the Vendors are limited to two spaces fers many gam- concert, including the convenience each and must abide by the guide- ing opportuni- of reserved front section seating, we lines provided during registration. ties, plus a 50-lane bowling alley, nu- offer limited dinner and show pack- Parking Lot Sale 7:30 AM- 12:00 PM. merous restaurants, a movie theatre, ages for both evening performances.

Compass July 2011 53 Special Events

Calistoga Art Experience and Shopping to San Francisco and back. (Check Monday, September 19 — 1922-07 Sausalito Ferry Schedule on the In- Two activities in one! This trip is led by one of our tal- ternet for times.) The shopping is ented LH art instructors, Emmy-award winning artist ample and interesting with numerous Frank Ordaz. Enjoy an overview of art and architecture restaurants of the Venetian style from Frank to complement a tour of by the water the Villa Ca’Toga while en route to the beautiful town of Calistoga. Following for lunch or Frank’s orientation, we’ll spend the morning on a private docent-led tour of the snacks. Wear magical Italian villa, led by no less than the owner and artist, Carlo Marchiori. comfortable A classical and often whimsical study in period art, the villa, which sits on the walking shoes and be prepared for banks of the Napa River in the Wine Country, features an entertaining educa- cooler weather. We plan to leave Sau- tion in architecture, paintings, sculpture, furniture and ceramics. After the tour, salito for Lincoln at 4:00 PM. Leave enjoy free time for lunch on your own at one of the fine local restaurants, have OC at 8:00 AM, return ~ 6:00 PM. further discussions with Frank, or browse in the shops and galleries of charm- $34. RSVP  by 9/2. ing downtown Calistoga. Leave Calistoga ~ 3:30 PM. Be prepared for lots of walking and stairs. For more details, Google: Villa Ca’Toga. Leave the Lodge at Comedy Night at Kilaga Springs 8:30 AM, return ~ 6:00 PM. $73. RSVP  by 8/19. Tuesday, September 20 6:00 PM performance — 5051-07A Please visit the Activities Desk for the Paris’ Musee National Picasso. The ex- 8:00 PM performance — 5051-07B “Showcase” special menu to include hibit, made possible by the museum’s Headliner Robin Cee has traveled all salad, entrée choice, dessert and cof- temporary closure due to renova- over the world and per- fee. Please be prepared to give your tion, comprises paintings, sculptures, formed on Vibe-hosted drawings, and prints drawn from ev- by Sinbad, Evening at the ery phase of the artist’s career. Bring Improv and BET. Robin is your own lunch or enjoy lunch at the known as a one woman variety show museum café. Price includes audio with jokes, song parodies and im- headset for use at the museum. Leave pressions. Opener will be the lodge at 8:00 AM, return ~ 5:30 Rachel McDowell. P-Hall PM M. $65. RSVP  by 8/26. (KS). Doors open 30 min- utes prior to show time. $9. Sausalito for the Day RSVP  by 7/29. Patrons Saturday, September 17 — 1840-07 enjoy KS Café discount. meal choice when you purchase tick- We have again arranged a bus trip ets. Meridians show package patrons to the beautiful city by the Bay, Sau- Hairspray at Eldorado Hotel should call Meridians, 625-4040, to salito. The coach will drop you in Wednesday, reserve their tables prior to the show. downtown Sausalito and you can ex- September 21 — 1790-07 Ballroom doors open at 6:30 PM for plore numerous options on your own, Our second trip to El Dorado to see 7:00 PM shows both nights. Show one being a ferry ride from Sausalito the Tony award-winning Broadway only $10. Dinner and Show Package $38. RSVP  by 7/29. Amphitheater Summer Concert Series Sugah Daddy Swing Band Picasso Exhibit at deYoung Friday, September 23 Museum Concert Only — 5202-4GCON Thursday, September 15 — 1762-07 Dinner & Concert The deYoung hosts an extraordinary Package — 5202-4GPKG exhibition of more than 100 master- You will be swinging with Sugah Daddy, a con- temporary swing revival band delivering the best in swing, boogie and blues music. With five fabulous lead vocalists, a poppin' horn section, and the band's utilization of up to 15 different instru- ments, you will be on your feet for a vast selection of tunes with one of the best known swing bands in southern California. Doors open at 6:15 PM for a 7:00 PM concert. Concert Only $15; Dinner & Concert Package $48. See pieces by Spanish artist Pablo Picasso concert details and Amphitheater guidelines on page 45. Friends, family and from the permanent collection at guests are welcome!

54 July 2011 Compass For events, doors open 30 minutes prior to showtime unless noted. ESTATE PLANNING ATTORNEY

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56 July 2011 Compass Special Events

Afternoon Tea Party! – High Tea, Fancy Hat Draft Horse Classic in Grass Valley Designing & Lady Carolyn Presentation Saturday, September 24 — 1820-07 Tuesday, September 27 — 5070-07 As the gentle giants take to the Every fanciful day should start with an Afternoon arena at the Grass Valley Fairgrounds, Tea Party! Legend has it that afternoon tea was there’s an air of excitement and started in the mid-1800s by the Duchess of Bed- wonder. Originally bred big to carry ford and soon spread across high society and knights in armor, became a favorite pastime of ladies of leisure. these splendid So gather your friends, neighbors and family for animals later put a High Tea like no other. You will start their brawn to off by designing and decorating a fanciful hat of your own to compli- work on America’s ment your elegant tea party outfit. Select from a colorful array of farms. Today, hats and then visit the decorating tables, where glue guns, scissors they display their and other materials like dainty flowers, feathers, delicate trims and strength and jewels are at hand to make your stylish hat. Once everyone is wear- precision in the show ring. Arrive in ing their hat creations, tea will be served. Enjoy a lovely menu of time for the 10:00 AM show (General tea, scrumptious tea snacks and delectable desserts served in an el- admission tickets included). After the egant fashion as you get to admire the hats of your fellow tea guests. show, roam the grounds, listen to During the Tea Party you will have the opportunity to hear Lady Carolyn Loftis music, pick up a western item or two as she weaves her way through the threads of fashion history using historic from vendors, indulge in tasty delica- clothing. More than just a presentation, view the clothing as she shares enter- cies from Treat Street food vendors, taining stories about people who wore them, the occasions and special circum- and participate in a barn tour. These stances in which they were worn. The elegant outfits come to life for you as tours allow you to get up close to the you learn about the materials they are made with, how much weight women horses and talk to their enthusiastic may have worn with each outfit, accessories and more. If you are buying a owners. You may bring your own food table with friends and neighbors, please have a complete list of guests at your (no glass containers, please!). Leave table upon registration. For a complete menu visit the Activities Desk. Join us the Lodge at 8:30 AM, return ~ 5:00 for a ladies afternoon and get a new hat to take home with you! OC Ballroom PM. $40. RSVP  by 9/9. doors open at 11:00 AM; Hat designing 11:00 - 12:00 PM; Tea served 12:00 PM. Lady Carolyn Presentation 1:00 PM. $39. RSVP  by 7/29. Silver Legacy in Reno Monday, September 26 — 1773-07 musical-comedy, “Hairspray.” Arrive a delicious buffet dinner (included) Head over the mountains to visit prior to the 7:00 PM performance. Reno’s Silver Legacy Hotel &Casino See details on page 50, August 26 for a day of sightsee- trip. Leave OC at 11:30 AM, return ing, lunching, people ~ 10:30 PM. $81. RSVP  by 8/29. watching, and excite- with plenty of time for gaming and ment. The ride is beau-

Chukchansi Resort and Casino Overnight/Yosemite facility fol- Wednesday, October 26/Thursday, October 27 — 1771-07 lowed by a Visit Yosemite to view the fall colors! is available and included. After break- sandwich Depart LH for Chukchansi Resort out- fast (no host) Thursday, we head for buffet side Yosemite and arrive in time for the Valley floor of Yosemite. Arrive in including check-in, lunch (no host) and some time to stretch your legs prior to a Cheese free time. There is an indoor pool two-hour docent-led tour of the Val- Chowder, and spa so bring your swimsuit if ley floor by bus or tram, depending Green Sal- you wish. Each person must bring a on weather. Popular points of inter- ad, Side Salad, Dessert and coffee or valid driver’s license and sign up for a est include Yosemite Falls, El Capi- tea (included). Limited to 48 persons. Players Card on arrival. Upon receipt tan, Bridal Veil Falls, Half Dome, etc. Leave the OC on October 26 at 8:00 of Players Card, you are eligible for Following the tour, lunch (included) AM, return October 27 ~ 9:00 PM. two $5 food coupons and $10 game will be at the Yosemite Lodge Food $202 per person double occupancy, play. The food coupons can be used Court. After lunch, we head for the $236 single occupancy. RSVP  by at lunch or breakfast. Dinner buffet Hilmar Cheese Company to tour their 10/1.

For events, doors open 30 minutes prior to showtime unless noted. Compass July 2011 57 • Window Cleaning • Gutter Cleaning • Solar Panel Cleaning • Hard Water Stain Removal "Prompt • Professional • Quality Work"

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58 July 2011 Compass Special Events tiful and you will receive $10 cash 2011 Music Circus Series back and a $5 food coupon. Leave the This year’s Music Circus summer season at air-conditioned Wells Lodge at 8:00 AM, return ~ 6:30 PM. Fargo Pavilion in Sacramento has lined up a wonderful mix of Broad- $26. RSVP  by 9/12. way blockbusters and seven musical theatre classics never before performed at the Pavilion. All shows will be done “Theatre in the Fleet Week Hornblower Luncheon Round.” Please note new performance time of 7:30 PM. $65 each Cruise show. Leave OC at 6:00 PM, return ~ 10:30 PM. Saturday, October 8 — 1831-06 • Oliver • Wednesday, July 20 — 4531-02B Time for the trip everyone looks This musical adaptation of the Charles Dickens novel tells the story of an orphan forward to! We reserved space with in London’s underground of pickpockets and ruffians who dared to Hornblower Cruises for your enjoy- ask for more, Its Tony-winning score features favorites “Food, Glori- ment of ous Food” and “Consider Yourself (at Home).” RSVP  Now. Fleet Week • Anything Goes • Wednesday, July 27 — Sold Out! festivities. • Camelot • Wednesday, August 3 — Sold Out! Streets are • Annie Get Your Gun • Wednesday, August 10 — 4531-02E crowded Sharpshooter Annie Oakley joins Buffalo Bill’s Wild West Show and tries to win so we’ve the love of chauvinist Frank Butler without changing who she is. opted for Features Irving Berlin songs “Anything You Can Do, I Can Do Bet- the cruise only. Watch the Blue An- ter,” “There’s No Business Like Show Business.” RSVP  by 7/25. gels soar! The US Navy and Marine • I Do! I Do! • Wednesday, August 17 — 4531-02F Corps flight team, the Blue Angels, The love life of one couple over 50 years from wedding night jit- have been inspiring and dazzling ters to children to mid-life crises is the focus of this production. audiences since 1946. Enjoy once-in- This 1966 musical from Harvey Schmidt and Tom Jones is a tune- a-lifetime views, free-flowing cham- ful treat featuring “My Cup Runneth Over.” RSVP  by 8/1. pagne and an all-you-can-eat Gourmet Buffet lunch (included) aboard the of the Blue Angels’ show. Be sure to city block walk to the boat. Leave OC sternwheeler San Francisco Belle. dress in layers and bring a jacket as at 10:30 AM, return ~ 7:00 PM. $124. After lunch, step onto the deck, relax it gets cold on the Bay. Sample menu RSVP  by 9/1. in the sun and enjoy the best views available at the Activities Desk. One

Sacramento Speaker / Series 2011 – 2012 American artists and scientists who studied in Paris and Experience the ultimate in cultural entertainment – six how their experiences changed America. evenings of diverse opinions, profound insights, and • David Gergen (B) — Tuesday, November 29 fascinating discussion on a broad scope of issues. These David Gergen is a senior political analyst for CNN and exciting performances are sold as a series only, no indi- has served as an adviser to four U.S. presidents. He is vidual speaker sold. All speakers will be at the Sacramento a professor of public service at the Harvard Community Center Theatre at 8:00 PM. Leave OC at 6:45 Kennedy School and director of its Center for PM, return ~ 10:30 PM. RSVP  by 9/1. We are happy to Public Leadership. In 2000, he published the offer three pricepoints. Gold and Silver seating is reserved bestselling book, Eyewitness to Power: The while Bronze option is open seating in the second tier. Essence of Leadership, Nixon to Clinton. He Our bus normally arrives at the theatre by 7:30 PM, so is also a member of the Washington D.C. Bar and the Bronze should get a good choice for seating. Council on Foreign Relations and holds 19 honorary de- — $450 Gold Seating (six speakers) — 4621-05 grees. — $355 Silver Seating (six speakers) — 4622-05 • Condoleezza Rice (C) — Wednesday, January 11, 2012 — $265 Bronze Seating (six speakers) — 4623-05 Condoleezza Rice served as Secretary of State, as well as National Security Advisor, under President • David McCullough (A) — Tuesday, October 11 Bush. Dr. Rice pioneered a policy of Trans- David McCullough is a two-time winner of both the Na- formational Diplomacy with a focus on the tional Book Award and Pulitzer Prize. In 2006, Middle East. She is involved in humanitarian he received the Presidential Medal of Freedom. pursuits and has authored several books. She His widely-read biography, John Adams, was is a professor of Political Economy in the Graduate School turned into a critically-acclaimed mini-series of Business, the Thomas and Barbara Stephenson Senior on HBO in 2008. On May 26, he published The Fellow on Public Policy (Hoover Institution) and Professor Greater Journey: Americans in Paris, a story of of Political Science at Stanford University.

Compass July 2011 59 60 July 2011 Compass Special Events

• Richard Roeper (D) — Wednesday, February 1, 2012 was named one of the most influential people in travel For eight years, Richard Roeper was the co-host of the by Travel Weekly. He also hosts a nationally-syndicated nationally syndicated “Ebert & Roeper” program. Roeper radio show that is broadcast each week from a different currently reviews movies for the Chicago Sun-Times, remote location around the world. ReelzChannel, and on his site, www.richardroeper. • Lisa Ling (F) — Tuesday, April 3, 2012 com. As writer for the Sun-Times, Roeper has won Sacramento native Lisa Ling is the field cor- numerous honors including the National Headliner respondent for the Oprah Winfrey Show and Award as the best columnist in the country. He former contributor to ABC News’ Nightline has written eight books, on topics ranging from Hollywood and National Geographic’s Explorer. Ling got flops to gambling in American to urban legends. her start in journalism at age 21 when she cov- • Peter Greenberg (E) — Thursday, March 1, 2012 ered the civil war in Afghanistan for Channel Peter Greenberg is America’s most recognized, One News. She later became a co-host of ABC Daytime’s honored and respected front-line travel news Emmy-winning show, The View. This year, she will have journalist. He is a travel editor for CBS News and her own series on the Oprah Winfrey Network called In- appears on The Early Show. He is an Emmy Award- side with Lisa Ling. winning investigative reporter and producer and

Broadway Sacramento 2011-2012 The new Broadway Sacramento season beginning this fall • Just Added! Mamma Mia! offers five shows representing the variety of Broadway the- Tuesday, March 13, 2012 — 1790-06 atre. It is the largest performing arts event in the Capital Mamma Mia!, the ultimate feel-good show, has audiences Region. The glitz, glamour, excitement, anticipation, polish coming back again to relive the thrill. Have the and professionalism of Broadway are all here. All perfor- time of your life at this smash hit musical that mances at the Sacramento Community Theatre at 8:00 PM. combines ABBA’s greatest hits, including “Danc- Reserved Orchestra seating. Leave OC at 6:45 PM, return ~ ing Queen” and “The Winner Takes it All,” with an 11:30 PM. All shows $78 each, except where noted. enchanting tale of love, laughter and friendship. • Shrek the Musical RSVP  by 2/24/12. Tuesday, September 27 — 4563-05A • Million Dollar Quartet In a faraway kingdom turned upside down, things get ugly Tuesday, April 17, 2012 — 4563-05D when an unseemly ogre – not a handsome prince – shows This hit musical is inspired by the true story of the famed up to rescue a feisty princess. Throw in a don- recording session that brought together rock ‘n’ roll icons key who won’t shut up, a villain with a short Elvis Presley, Johnny Cash, Jerry Lee Lewis temper, a cookie with an attitude and you’ve and Carl Perkins for the first and only time. got the kind of mess that calls for a real hero. Luckily, On December 4, 1956, these four young there’s one on hand, his name is Shrek. RSVP  by 8/15. musicians gathered together in Memphis • Rain, a Tribute to the Beatles for one of the greatest jam sessions of all time. Million Tuesday, December 27 — 4563-05B Dollar Quartet brings that legendary night to life with Together longer than the Beatles, Rain has mastered ev- an irresistible tale of broken promises, secrets, betrayal ery song, gesture and nuance of the legendary foursome, and celebrations featuring timeless hits. Don’t miss your delivering a totally live, note-for-note performance in this chance to be a fly on the wall of fame. RSVP by 3/1/12. multimedia concert that’s as infectious as it is transport- • Wicked ing. From the early hits to later classics (“I Want Tuesday, May 29, 2012 — Sold Out! to Hold Your Hand,” “Hard Day’s Night,” “Hey • New Date and Price Wicked Jude” and more), this tribute will take you back Tuesday, June 12, 2012 — 4563-05E1 to a time when all you needed was love and a little help Long before that girl from Kansas arrives in Munchkin- from your friends! RSVP  by 11/1. land, two girls meet in the land of Oz. One — born with • West Side Story emerald green skin — is smart, fiery and Tuesday, January 24, 2012 — 4563-05C misunderstood. The other is beautiful, More than 50 years ago, one musical changed theater ambitious and very popular. How these forever. It’s back mesmerizing audiences again and soars two grow to become the Wicked Witch of the West and as the greatest love story of all time, as pow- Glinda the Good Witch makes for a wonderful musical. erful, poignant and timely as ever. The score On Broadway and around the world, Wicked has worked includes such favorites as “Tonight,” “I Feel magic on critics and audiences alike. $101. RSVP  by Pretty,” and “Somewhere.” RSVP  by 12/16. 4/1/2012.

Compass July 2011 61 Classes

Sold Out Trips/Events Oil Painting with Frank Ordaz thru August 20 Friday, September 9 - 30 — 1016-07 9:00 AM-12:00 PM (OC). Instructor: Renowned portrait artist Trip/Event • Date • Departure Time Frank Ordaz. $130 (four sessions).. Come along on a paint- • Giants vs. LA Dodgers, AT&T Park, ing journey to Venice and create a painting of this enchant- San Francisco, July 20, 9:30 AM ing city with artist Frank Ordaz. Bring a 16” x 20” canvas • “Miss Saigon,” Bus 1, Wells Fargo to class and learn how to transform a blank space into a Pavilion, July 24, 6:00 PM wonderful scene of key attractions of this marvelous canal-linked city. Frank will • “Miss Saigon,” Bus 2, July 24, 6:00 PM teach some history of the Venetian style in painting and will instruct how to • “Anything Goes,” Wells Fargo put together a strong composition that you can be proud to hang on your wall. Pavilion, July 27, 6:00 PM Key emphasis will be given to understanding the light at sunset and getting • “Camelot,” Wells Fargo Pavilion, that “glowing” look. Learn how to mix colors so that they are vibrant and not August 3, 6:00 PM muddy. Bring along your paints , brushes and palette knives and any photos you • RiverCats vs. Isotopes, Raley Field, can find on the internet and try something a little different this time around. August 16; 5:30 PM Frank will also supply reference photos. Students who join the educational trip hosted by Frank on September 19 to Ca’Toga Villa in Calistoga which exempli- fies Venetian Art, will receive a $5 discount on the class fee. See page 54 for Art Classes details. Questions? Email: [email protected]. RSVP  by 9/2.

—Drawing— Model fee: $12-20 (depending on the Continuing students and all levels number of participants). Model will welcome. Use the drawing medium Landscape Drawing be present during all sessions. New of your choice, from pencils, ink and Wednesdays, July 27- students: email instructor at clmiche- watercolor to dry pastels. A supply August 17 — 1076-06 [email protected] for information or list will be given upon registration. 9:30-12:00 PM (OC). questions. RSVP  by 7/20 or 8/17. RSVP  by 8/17. Instructor: Claire Michelet. $60 (four Soft Pastel Workshop —Oils, Pastels & Acrylics— sessions). Have you al- Saturday, July 30 — 1015-06 ways wanted to sketch 9:00 AM-3:00 PM (OC). Instructor: Impressionism and Landscape and draw landscapes? Come explore Claire Michelet. $39. On this one day Painting with Oils and Acrylic different types of landscapes, learn workshop, explore the expressive Wednesdays, how to select and compose them, quality of soft pastels, learn various August 3-31 — 1031-07 and how to create depth, light and techniques, practice fundamentals of 9:00-11:30 AM (OC). Instructor: LH atmosphere. All levels welcome! A color harmony while you renew your resident artist Tom Proctor. $65 (five supply list will be provided upon reg- inspiration with this powerful me- sessions). Choose Oil or Acrylic. istration where you select a medium dium. Individual attention provided. A Complete original paintings based on of your choice. RSVP  by 7/20. supply list will be given upon registra- students’ photographs or instructor’s tion. RSVP  by 7/23. large photo selection. First-time stu- Portrait Drawing from the Model dents will be con- Wednesdays, Drawing Shells tacted by instruc- July 27-August 17 — 1014-06 Wednesdays, August 24- tor to spend time August 24- September 7 — 1014-07B with him reviewing September 7 — 1014-07A 9:30 AM-12:00 PM (OC). Instructor: a notebook composed for their use. 1:00-3:30 PM (OC). July/ Claire Michelet. $45 (three sessions). Included: a suggested supply list, August class $60 (four Explore the fascinating and beauti- palette layout of color and the Mun- sessions); August/Sep- sell Color Theory. Learn to analyze tember class $45 (three or “read” paintings by well-known sessions). Instructor: Claire Michelet artists. Strong emphasis placed on .Learn to sketch and draw portraits understanding an ideal composition from a live model. Train your eyes and ful world of seashells. Delve into the using art structure elements. Continu- go to the essential of an expression drawing process while observing and ing students encouraged to enroll. or movement by doing quick sketch- drawing from the instructor’s per- About the instructor: Tom was an es. Practice lines, values, shading, and sonal seashell collection. There will art instructor for 35 years in Walnut volumes while drawing longer poses. be a one-on-one help during class. Creek School District and taught

62 July 2011 Compass Income Tax Preparation & Financial Planning

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Compass July 2011 63 ~ Relationships ~ ~ Sexuality ~ ~ LGBT ~ ~ Life Stage Issues ~ ~ Depression ~ ~ Anxiety ~ ~ Healthier Aging ~ Dr. Almeda DeCell, PHD Clinical Psychologist LIFE COACH

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64 July 2011 Compass Classes extension classes in art for six years Summer Special! Making Memories with your for Cal State Hayward and the Univer- Grandchild Using Mixed Media Art sity of California, Berkeley. He has a Tuesdays, August 2 & 9 — 1140-06B master’s degree in art from Colorado 9:00-11:30 AM OC. Instructor: Jo Brown. $54. A call State College. RSVP  by 7/27. to all grandparents! Come create special memories with your grandchild! This lively and improvisa- Painting Pastels and Oils with Joan tional fine art class especially designed for grand- Mondays, August 15- parents with grandchildren 12-16 years old will September 12 — 1052-07 assist you in creating a family heirloom work of art 9:00-11:30 AM (OC). Instructor: Joan using mixed media paper collage techniques com- Jordan. $65 (five sessions). Class is bined with mementos that are meaningful to both open to both pastel and oil painters. generations. Recyclables such as wrapping papers, old cards and memorabilia, broken jewelry and trinkets, fabric scraps, collage papers, small photos and personal treasures are combined in creating artistic assemblages on canvas, suitable for framing, that represent the special bond between generations. The free spirited collage process requires no previous art Under Joan’s guidance, learn the art experience, and if you are already artistically inclined you will learn additional of pastel or oil painting. No previous ways of layering paints and paper using colors, patterns and textures. One-on- training necessary. Create a painting one guidance and inspiration provided! There is no possibility for mistake in deserving of a beautiful frame. Class this artwork! The process is easy, fun and will encourage bonding between you divided based on student’s art me- and your grandchild. A supply list is available upon registration. Call Jo with any dium. New students: please ask for questions at 543-1357. Prerequisite: One grandchild per grandparent. Grand- supply list from the Activities Desk child must be 12-6 years to participate. Class size is limited. RSVP  by 7/26. during registration. RSVP by  8/8. Bridge Classes much play as time permits. RSVP  Mixed Media by 8/4. Beginning Bridge with Gayle Mixed Media Collage Tuesdays, August 9- Ceramics Classes Thursdays, October 11 — 1511-06A September 8-29 — 1140-07 6:00-8:00 PM (OC). Instructor: Gayle —Lladro— 9:00 AM-12:00 PM (OC). Instructor: Jo Koedel. $50 (10 sessions). This course Ann Brown-Scott. $74 (four sessions). is for people who have never played Spanish Oil Painting This lively and improvisational fine art Bridge but think they may be inter- Wednesdays, workshop will show you how to turn ested in learning to play the August 3-31 — 2061-06 recyclables such as magazine pages, most exciting and challeng- September 7-October 5 — 2061-07 wrapping paper and inter- ing card game in the world. 1:00-4:00 PM (KS). Instructor: Barbara esting beads and trinkets Sign up and check it out. You Bartling. $48 (five sessions). This is into mixed media collage may discover a new passion a beginning and continuing class art and unique 3-D paper that gives your brain a work- on how to paint porcelain figurines. assemblages, suitable for out! RSVP  by 8/2. Prerequisite: Beginning students framing. This free-spirited required to attend five consecutive collage art uses your favorite colors, Bridge Plus with Gayle classes in order to textures and images in paper or fab- Thursdays, August 11- complete first-time ric scraps plus small objects in the October 13 — 1511-06B instruction and project. creation of brand new art. One-on- 12:30-2:30 PM (KS). Instructor: Gayle Lladro requires a steady one guidance provided. There is no Koedel. $50 (10 sessions). This class hand and concentra- possibility for a mistake in creating is designed for players who want tion. Learn basics by painting a small this artwork — it is easy, fun and will to improve their figurine; price varies, $5-$25 each. open your eyes to a fresh, new art. knowledge, ability Project paint is available from instruc- Class is open to beginning and con- and enjoyment of Bridge. Course cov- tor; price based on use upon project tinuing mixed media artists. A supply ers the basics of modern Standard completion. Students must contact list is provided upon registration. American Bridge bidding, including instructor at 645-7263 at least two Questions? Call Jo at 543-1357. RSVP some conventions with emphasis on weeks before class start for figurine  by 9/1. partnership communication, and as order. RSVP  by 7/27 or 8/25.

Compass July 2011 65 Classes

—Digital Photography— Lladro Workshop • Wednesdays, Picasa 101 • Monday, Tuesday & Wednesday July — 2063-01G August 1, 2, & 3 — 2523-06B August — 2063-01H 9:00-10:30 AM (OC). Instructor: Len Carniato. $50 (three sessions). 1:00-4:00 PM (KS). Moderator: Bar- Photo editing using your computer is the rage today and modern bara Bartling. $12 per session. For digital cameras make it easy to take great shots. Getting photos stored and or- Lladro hobbyists who can work on ganized on your PC can be confusing, then touching up and sharing with friends their own but are unable to attend and family can be daunting. Learn how to use Picasa in class, an excellent, intui- a class full-time, Workshop is not tive and free program to organize, edit, email and share your photos. Combining for beginners and will not provide lecture with hands-on class time, take home skills to do almost everything you moderator instruction. Workshop is want to do with your amateur pictures. Sign up now and get started. Picasa is a held in conjunction with the ongoing free program and can be installed on any computer. Prerequisite: Comfortable Lladro class. No lockers provided for using your home PC and know basic skills such as email, Internet, drag, copy workshop attendees but there will and paste. Open a “g-mail” account before starting class. RSVP  by 7/25. be a locker for all “work in progress.” Moderator is responsible for “fir- Jim Alvis. $67 (five sessions). For self- gela Blas. $48 (four sessions). The ing” and assuring everyone follows motivated students/artists with estab- class will provide the student with ad- guidelines and safety procedures. Fee lished ceramic skills. Assignments and ditional practice with Word 2007. We includes firing and use of moderator’s demonstrations will be given by the will explore the advanced features of supplies including brushes and tools. instructor as well as individual guid- word, such as integrat- Oils, paints, glazes, silk flowers, etc., ance to further refine techniques and ing text and graphics, available for purchase from instructor projects. RSVP  by 7/26. using smart art, styles, during workshop. Space limited; sign section breaks, creating up early! Beginning Hand Building Potter’s flyers, brochures, special Wheel Techniques labels, tables. These are —Pottery— with Terry • Thursdays, some of the topics we will cover and August 4-25 — 2015-07 as always, tips and shortcuts will be Beginning/Intermediate Ceramics 1:00-4:00 PM (OC). Instructor: Terry provided to do some tasks that previ- with Jim • Tuesdays, Accomando. $54 (four sessions). This ously seemed daunting. Prerequisite: August 2 - 30 — 2014-07A class will introduce you to using the Lots of practice with Microsoft Word, 1:00-4:00 PM (OC). Instructor: Jim potter’s wheel and hand- Word Phase 1 or Word Basics. RSVP Alvis. $67 (five sessions). An introduc- building with clay. Work  by 9/5. tory class for residents who have nev- at your own pace receiv- er worked with clay and continuing ing individual instruction Computer Classes (Mac) students who want to further develop to achieve your goals. skills. Years teaching art and ceram- Terry brings 34 years ex- Beginning Pages (Mac Word ics make perience teaching Ceramics, Drawing Processor) • Saturday, July 16 & Jim an and Painting to help you work inde- Sunday, July 17 — 2512-06 excellent pendently on any project you choose. 12:00-3:00 PM (OC). Instructor: Ken instruc- Terry gives frequent demonstrations Silverman. $60 (two sessions). Basic tor with introducing new and exciting projects. Macintosh knowledge required. This expertise Bring tools and materials to class for is a two-day hands-on workshop. Pag- in clay. Learn basic hand-building and a fun and successful experience. New es is the Macintosh word processor wheel-throwing techniques with indi- students: please ask for supply list and page layout program. vidual attention from Jim. First-time when you register. RSVP  by 7/28. Learn to create basic students will be provided clay and word processing docu- may use instructor’s tools to create Computer Classes (PC & Mac) ments, use templates and their first art piece. Supply list provid- text tools, add graphics ed after the first meeting for future —Microsoft 2007— and pictures; understand classes. RSVP  by 7/26. “the inspector” and how it works. Word Phase 2 Exporting functions will be shown so Advanced Ceramics • Tuesdays, Mondays & Wednesdays, that others without Pages can read August 2-30 — 2014-07B September 12-21 — 2651-07 your documents. Note: This is a be- 9:00 AM-12:30 PM (OC). Instructor: 9:00-11:00 AM (OC). Instructor: An- ginning class for word processing and

66 July 2011 Compass CROWN MOULDING•DOOR & WINDOW TRIM•BASE BOARDS & CHAIR RAIL

Compass July 2011 67 68 July 2011 Compass Classes will not go into depth on page layout. Saturday Ballroom Workshops RSVP  Now! Try this new class format from veteran ballroom dance couple, Steve & Nancy Fontaine. Choose your favorite dance that needs Cooking polishing or one you’ve been wanting to learn:

Cooking with Chef Roderick dance. We will put together a combi- Homemade Pasta! — Sold out! Intermediate Ballroom —Tango nation of Beginning to Intermediate Tuesday, August 9 — Waitlist only Saturdays, moves that can be done to any single August 6-27 — 3520-07B rhythm swing, while learning to lead Crafts 11:00 AM-12:00 PM (KS). Nancy & and follow the combination. RSVP Steve Fontaine $20 (four ses-  by 9/17. One Stroke™ Basics sions). The Tango is a dance of Sunday, July 24 — 1040-06 pursuit. The leader will learn —Clogging— 1:00-4:30 PM (OC). Instructor: Carol to move with a staccato style Sveglini. $25. Back to the basics of that is so associated with the Clogging with Janice • Tuesdays, the One Stroke technique. We will Tango! Rose and all! RSVP  August 2-30 — 3572-07A review the One Stroke Rose and learn by 7/30. 11:00 AM-12:00 PM (KS). Instructor: new flowers and leaves. We are start- Janice Hanzel. $25 (five sessions). Pre- ing at the beginning of Country Two-Step Intermediate requisite: Instructor’s approval and/or One Stroke, all levels Workshop • Saturday, previous clogging experience. Must welcome. No specific September 10 — 3520-07C be proficient in Beginning Clogging project will be covered, 10:00 AM-12:00 PM (KS). Instructors: steps. This fun class will stimulate students will focus on Nancy & Steve Fontaine. $10. Two your dancing skills. More steps and perfecting the technique. hours of Two-Stepping! Work on dances, an ongoing class. Join fellow Instructor will bring a variety of sur- Country Two-Step at the intermediate cloggers and dance the hour away. faces ($1 to $7) available for purchase level continuing where we left off last RSVP  by 7/26. but not required. If you would like to month in the beginning level. Polish take something home, we will paint your leading and following and bring Beginning Clogging/Technique on Bristol Paper. RSVP  by 7/17. your technique and style up a notch Class • Tuesdays, — all in one day. Join us for two August 2-30 — 3572-07B Dance hours of fun. RSVP  by 9/3. 12:00-1:00 PM (KS). Instructor: Janice Hanzel. $25 (five sessions). You have All dance classes: For a smooth transi- Night Club Two Steps — Beyond seen it on “America’s Got Talent.” It tion between classes, dance instruction the Basics Workshop • Saturday, helps reduce dementia and stimulates will finish five minutes prior to advertised September 17 — 3520-07D the brain. Beginning Clogging class is ending time. Please clear the room ASAP 10:00 AM-12:00 PM (KS). Instructors: open to new students. for the next class. Thank you. Nancy & Steve Fontaine. $10. Two Learn to clog with your hours of Night Club Two-Step. This hands if you think you —Ballroom Dance— workshop will cover the can’t do it standing up! basic of this beautiful Returning students can Beginning Ballroom – Country dance as a review for hone their skills during technique Two-Step the intermediate dancer, time. Janice is a certified clogging Saturday, August 6-27 — 3520-07A and give the beginner a good founda- instructor with 30 years of teaching 10:00-11:00 AM (KS). Nancy & Steve tion to build on. We will put together experience. Clogging is an American Fontaine $20 (four sessions).This class a combination of moves that both Folk Dance with roots in many dances is for Country music levels can enjoy. RSVP  by 9/10. — Irish, Scottish, German, African, lovers. We will learn Indigenous Peoples of America. It is the Country Two- Four Count Swing Workshop not as hard as you think and we give Step from the begin- Saturday, you low impact clogging. No special ning moves right up September 24 — 3520-07E shoes required; flat-soled shoes rec- to being prepared for the Intermedi- 10:00 AM-12:00 PM (KS). Instruc- ommended or “tennis” shoes. Bring ate Level in September. If you have tors: Nancy & Steve Fontaine. $10. enthusiasm, a bottle of water, a towel never done any Country Dancing, this Two hours of Swing and Fun. Learn to mop your brow, and we’ll have lots class is for you. RSVP  by 7/30. some great new moves in this upbeat of fun. RSVP  by 7/26.

Compass July 2011 69 PC & Mac Resources Terry Rooney Lincoln Hills Resident Microsoft, Apple Business Partner • Mac (all versions) and Windows (XP, Vista, Windows 7) computer installations and upgrades • Wireless networking, plus file & printer sharing • Removal of spyware, viruses, malware • In-home help & training on Mac or Windows • Assistance with iPods, Tivo, Blu-Ray, other entertainment systems Phone: 916-543-9474 Email: [email protected]

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70 July 2011 Compass Classes

Hula Continuation • Thursdays, offering more challenging begin- Clogging with Susi August 4-25 — 3901-07B ning, and some easier intermediate Instructor: Susan Thomas. Join this 1:15-2:15 PM (KS). Instructor: Auntie dances. This may include more turns fun form of exercise and dance, clog- Naomi Kalama $32 (four sessions). and combinations of steps connected ging from Gaelic “clog” meaning Continue to polish your graceful hula together, done to faster music. This “time.” Clogging is “time dancing;” moves. Class is for students who have would be the next step if you’ve had your heels are the timekeeper. Ex- finished at least two sessions of Be- beginning line dance and wanted perience the smooth transition from ginning Hula. RSVP  by 7/28. more of a challenge. Students must Clogging I to Clogging II where you know basic line dance steps, such as will learn new dances and steps at the –Line Dance– shuffle, coaster, jazz square, pivot intermediate level. turns, etc. RSVP  by 9/5. Intro to Line Dance • Thursdays, Clogging II • Tuesdays, July 28-September 15 — 3703-06 Line Dance III • Intermediate with September 6- 4:30-5:30 PM (KS). Instructor: Yvonne Audrey • Thursdays, November 1 — 3573-07A Krause. $35 (seven sessions, no class September 15- (No class September 13.) 12:00-1:00 September 8). This new class meant October 27 — 3602-07C PM (KS). Instructor: Susie Thomas. for real beginners is 3:30-4:30 PM (KS). Instructor: Au- $40 (eight sessions). Prerequisite: designed to introduce drey Fish. $35 (seven sessions). Completion of Clogging I/Beginning the basic line dance For those who want a bit more of a Clogging or instructor’s approval. steps and dances at challenge than the Beginning/Inter- RSVP  by 8/30. a very slow and easy mediate classes. Moving at a slower pace. If you’re new to pace than Line Dance IV, this class Clogging Performance • Tuesdays, line dance, or have tried Line Dance introduces mostly intermediate and September 6- I and it went too fast, this class is some advanced line dances. Don’t let November 1 — 3573-07B for you! Students will be introduced this scare you! The dances will have (No class September 13.) 1:00-2:00 to common line dance terminology. enough basic steps to keep the danc- PM (KS). Instructor: Susie Thomas. Join Yvonne for a fun class that will er “above water.” A lot of fun, and $40 (eight sessions). Prerequisite: prepare you to advance to more chal- great exercise. RSVP  by 9/8. Completion of three sessions of lenging line dance classes in the fu- Clogging II or instructor’s approval. ture. RSVP  by 7/21. Line Dance IV/Advanced with Learn intricate choreography and Audrey • Mondays, September 12- formation. Note: Students registered Line Dance I/Beginner with Audrey October 31 — 3602-07D for the Performance class are not Thursdays, September 15- 3:45-4:45 PM (OC). Instructor: Audrey required to perform at events. RSVP October 27 — 3602-07A Fish. $40 (eight sessions). Dances  by 8/30. 2:30-3:30 PM (KS). Instructor: Audrey in this class are taught at a much Fish. $35 (seven sessions).This class faster pace than Line Dance II or III. –Hula Dance– reviews fundamentals of line danc- Students should feel comfortable ing, including basic steps such as learning harder intermediate and ad- Beginning Hula • Thursdays, grapevine, jazz box, shuffle, quarter vanced dances. Advanced dances may August 4-25 — 3901-07A and half turns at a slow tempo. If you get into other styles of dance, i.e., 12:15-1:15 PM (KS). Instructor: Auntie haven’t line danced before, we recom- hip hop, body rolls, arm movements, Naomi Kalama. $32 (four sessions). mend taking Intro to Line Dance first phrased dances, restarts, and more No prior experience necessary. Naomi (above). This class is not for newbies technical steps and rhythms. RSVP Kalama is a well- in the dance. RSVP  by 9/8.  by 9/5. known instructor and performer. She will Line Dance II — Beginner- Line Dance Beginner Plus teach basic hula, the Intermediate with Audrey with Sandy dance of the Islands. Mondays, September 12- Wednesdays, August 24- Join us for a fun and relaxing class October 31 — 3602-07B September 28 — 3705-07A while enjoying the easy sounds of the 5:15-6:15 PM (KS). Instructor: Audrey 8:00-9:00 AM (KS). Instructor: Sandy Hawaiian music. Wear comfortable Fish. $40 (eight sessions.) Prereq- Gardetto. $30 (six sessions). Prerequi- clothing and be prepared to remove uisite: Completion of Line Dance I/ site: Must have completed at least six your shoes. RSVP  by 7/28. Beginning Line Dance. This class is months of Beginner Line Dance I. This one notch above the beginner class, class is a step up from the Beginner

Compass July 2011 71 Maid for the Elderly Lynn Denton Owner/Operator 916-532-3159 Cleaning • Errands • Heavy Workloads • Elder Care

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72 July 2011 Compass Classes

I Line Dance class. The steps are the Line Dance II/Beginner- & Jeanie Keener. $8 per person. All basic steps in line dancing, such as Intermediate with Yvonne couples who enjoy dancing: Join Jim grapevine, coaster step, pivot Thursdays, July 28- and Jeanie for this fun instructional quarter and half turns, many September 15 — 3704-06C evening! They have been dancing and more. Students are expected 9:00-10:00 AM (KS). Instructor: teaching country couples dancing for to understand and execute ba- Yvonne Krause. $40 (eight sessions). 20+ years. This beginning class in- sic line dance steps as instruc- What our settlers started cludes popular country circle dances. tors lead and teach the dances in the 1800’s has spread Classes are designed to teach basic using line dance lingo. Class throughout the world. In two-step dance, waltz, swing, and will be teaching slower-paced addition to great choreog- cha cha and basic circle dances at the dances than Line Dance II. You don’t raphers in the USA, there social dance level. Wear casual with need a partner to line dance, so join are thousands of line dances loose fitting clothing to class. Music is the fun while exercising. RSVP  by coming from around the a mix of country and other types to fit 8/17. world. This class incorporates more the dance steps. This class is strictly turns, shuffles, and syncopated steps for beginners and will be scaled down Line Dance II as well as review of the fundamental to basics and taught in slow pace. This Beginner-Intermediate with Sandy line dance steps. RSVP  by 7/21. class will equip students with skills Wednesdays, August 24- required to transition to hourly inter- September 28 — 3705-07B Country Couples Line Dancing — mediate classes. RSVP  by 8/22. 9:00-10:00 AM (KS). Instructor: Sandy Intermediate Continuing Gardetto. $30 (six sessions). Prerequi- Mondays, August 1-22 — 3530-07A —Tap Dance— site: Line Dance I or Beginner Plus for 7:00-9:00 PM (KS). Instructors: Jim & at least six months. Understanding Jeanie Keener. $4 per person for one Tap Classes with Alyson! basic terminology of line dance steps hour or $8 for two hours per ses- Enjoy tap lessons from one of the required. Line Dance II is taught at sion. To meet the varying lifestyles of area’s best instructors! If you have an accelerated pace, at a beginning our residents, we now offer hourly tapped before or wanted to try, join / intermediate level. Dances include or two-hour sessions for the class. us! Instructor Alyson Meador has full turns, three quarter turns, sailor Schedule of type of dance been teaching tap for steps, syncopated vines, etc. Line to be taught for the month 30 years and is currently dancing is great exercise for mind and is available for review at Artistic Director of the body. RSVP  by 8/17. Activities Desks. Enroll only award-winning Sound Out Tap Com- in classes you want to learn. pany in Folsom. She has been sharing Line Dance III with Sandy Class size limited so pre-registration is her love of tap with our community Wednesday, August 24- important. This class is for continuing since 2000. Students, beginners to September 28 — 3705-07C students ready for more challenging advanced, may choose from sev- 10:00-11:00 AM (KS). Instructor: routines. Intermediate level includes eral technique classes. Performance Sandy Gardetto. $30 (six sessions). waltz, cha cha, swing, two-step, and classes, except for the Advance Per- Steps at this level could include: circle dances that are more compli- formance class, will take a hiatus until combination turns, i.e., half pivot cated and require greater skills than September. All performance students followed immediately by a quarter the beginner class. Music is combina- must be enrolled in a Technique class. pivot; full turns; cross tion country and types that fit the Choose any of the classes below that and unwind three- dances. Class format: 45 minutes of fit your schedule and comfort level. quarter turn step instruction and 15 minutes of practice combination; weaves with assistance from instructor and Technique Class with syncopation; lead students for each hourly segment Monday, August 1- tags and restarts, many more. At this of class. Different dance lessons are September 26 — 3554-07A level, there is no limit on the number taught every hour. To receive schedule (No class August 8 & September 5.) of turns but caution is requested not of dance classes, email diane.kem- 10:00-11:00 AM (KS). $35 (seven ses- to exceed what the dancer is capable [email protected]. RSVP  by 7/25. sions) . RSVP  by 7/25. of comfortably and safely. The class, though complex, is fun, pushing stu- Country Couples Line Dancing — Technique Class dents’ skills to a higher level. RSVP Beginners Monday, August 1-  by 8/17. Monday, August 29 — 3530-07B September 26 — 3554-07B 7:00-9:00 PM (KS). Instructors: Jim (No class August 8 & September 5.)

Compass July 2011 73 San Diego Condo Vacation Rental — Get Away from the Summer Heat Attractive, one bedroom, fully furnished Condo, in a quiet Senior Community very close to La Jolla and the beaches. Location has easy access to all San Diego attractions, and is close to two high-end outdoor shopping areas (La Jolla Village and UTC Mall). This is an ideal Condo for a senior couple who would like to visit San Diego during the cool summer months. Weekly rental is $450, or $1495 per month + $100 security and $50 cleaning fee. To make inquires and check for available weeks call 530-392-5542.

74 July 2011 Compass Classes

11:00 AM-12:00 PM (KS). $35 (seven PM (KS). Instructor: Judy Young. $40 rent AARP membership card when sessions). RSVP  by 7/25. (eight sessions). RSVP  by 8/15. you register and pay at the Activi- ties Desks to receive the discounted Advanced Performance Fridays, August 26- class fee. In cooperation with AARP, Monday, August 1- October 14 — 3551-07B the Association brings back the con- September 26 — 3554-07C 1:00-2:00 PM (KS). Instructor: Judy venience of attending a Driver Safety (No class August 8 & September 5.) Young. $40 (eight sessions). RSVP  Course in our community. This eight- 12:00-1:00 PM (KS). $44 (seven ses- by 8/19. hour course is for persons 50 or sions). RSVP  by 7/25. over. Persons over the age of 50 may —West Coast Swing— be eligible for a discount on their Beginning Tap (California’s State Dance) auto insurance (check with your pro- Tuesdays, August 2- vider to determine amount). Course September 27 — 3554-07D Beginning West Coast Swing covers how to adjust (No class August 9.) 9:00-10:00 AM Levels I & II • Wednesday, your driving to accommo- (KS) $40 (eight sessions). Introduc- August 10-31 — 3510-07A date normal age-related tion to basic steps and terminology 8:00-9:00 PM (KS). Instructor: Dottie physical changes in vision, of tap dance. This class begins every Lovato-Macken. $24 (four sessions). hearing, reaction time. January and runs as a beginning class Learn the basics of this great dance Attendance at both days through November at which time you from veteran WCS instruc- of the two-day course is will move into one of the four exist- tor Dottie and how it can be required for a Certificate of Comple- ing tech classes. If you are not feeling applied to various types and tion. Bring a valid driver’s license, comfortable yet, you are more than styles of music. Prerequisite: Com- your AARP membership card or num- welcome to remain in the beginning plete at least three sessions of Begin- ber, and a ballpoint pen (not felt tip) class until you do. Register now if in- ning class in order to advance to next to class. AARP Driver Safety Course terested in trying tap! Minimum of 10 level. Join this fun and social class. does not replace Traffic School re- students required for the class. RSVP RSVP  by 8/3. quirements to correct driving viola-  by 7/26. tions. Limited spaces, register early. Intermediate West Coast Swing Class cost covers a $10 Association Technique Class Levels I & II • Wednesdays, administrative fee and AARP fees. Tuesdays, August 2- August 10-31 — 3510-07B Minimum of 20 students required for September 27 — 3554-07E 6:00-7:00 PM (KS). Instructor: Dottie class. RSVP  by 7/25. 10:00-11:00 AM (KS). $40 (eight ses- Lovato-Macken. $24 (four sessions). sions no class August 9). RSVP  by Prerequisite: Must have completed AARP Driver Safety Course 7/26. West Coast Swing Beginning levels Tuesday, September 6 & one and two. RSVP  by 8/3. Wednesday, Technique Class September 7 — 6056-07 Thursdays, August 4- Advanced West Coast Swing 1:00-5:30 PM (OC). AARP member September 29 — 3554-07F Wednesdays, ($22) for two-day session; AARP (No class August 11.) 10:00-11:00 AM August 10-31 — 3510-07C non-member ($24). Instructor: Roger (KS). $40 (eight sessions) . RSVP  7:00-8:00 PM (KS).Instructor: Dottie Kane. Resident must present cur- by 7/28. Lovato-Macken. $24 (four sessions). rent AARP membership card when Prerequisite: Must have completed you register and pay at the Activi- Tap for Fun with Judy! West Coast Swing Intermediate I and ties Desks to receive the discounted Join us and enjoy a good workout II. RSVP  by 8/3. class fee. Same class description as while having fun. Judy has been danc- August session (see above). Limited ing, teaching, and choreographing Driver Training spaces, register early. Class cost cov- dance for many years. Not a perform- ers a $10 Association administrative ing group, it is designed for people AARP Driver Safety Course fee and AARP fees. Minimum of 20 who love to dance and kick up their Monday August 1 & students required for class. RSVP heels! Tuesday, August 2 — 6056-06B  by 8/30. 8:30 AM-1:00 PM (OC). AARP mem- Mondays, August 22- ber ($22) for two-day session; AARP October 17 — 3551-07A non-member ($24). Instructor: Roger (No class September 5.) 4:45-5:45 Kane. Resident must present cur-

Compass July 2011 75 Showroom by appointment

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76 July 2011 Compass Fitness

training will include an initial postural smoother movements. “No longer Fitness assessment, individualized instruction a teenager and not yet a centenar- within the group setting and a Pilates ian” … come join this water training Register for these classes at the Fitness exercise program for you to do at experience that is designed to target Centers starting July 17, 10:00 AM. home, at the club or when you travel. cardiovascular fitness, endurance, A variety of small props will be used strength and flexibility while using —Small Group Training— for the classes and the last session will water resistance to tone and define. be a circuit format and include exer- Come challenge your body and im- This program is designed to give the cises on the Pilates Reformer. Enrich prove your quality of life through hy- personalized workout of personal the quality of your life with a fitter and dro exercise. Four week session $135. training with the effectiveness and more functional body that moves flu- Register/Fitness Centers. excitement of working with idly and performs daily activities with a group. Small group training greater ease. No matter what your age SGT-TRX Interval Training sessions will have a minimum or condition, Pilates will work for you. Mondays & Wednesdays, of four and maximum of six Four week session $135. Register/Fit- August 8- 31 — 835000-T5 participants to guarantee success and ness Centers. 2:30-3:30 PM Aerobics Room (KS). individualized attention for everyone. Instructor: Julia Roper. This small SGT–Hydro Training group training gives a fast SGT – Aligned & Defined Pilates Mondays & Wednesdays, effective full body workout. Mat Training August 8-31 — 835000-H2 TRX Suspension Training is Mondays & Fridays, August 8- 4:30–5:30 PM, Indoor Pool (OC). In- a revolutionary method of September 2 — 835000-P2 structor: Lisa Himes. Because of the leveraged bodyweight exercises that 7:00-8:00 AM, Aerobics Room (KS). properties of water, aquatic exercise build power, strength, flexibility, bal- Instructor: Paula Ainsleigh. Trans- is comfortable, safe, and a healthy ance, mobility, and prevent injuries, all form the way your body looks, feels form of exercise. Aquatic exercise is a at the intensity you choose. This train- and performs and join experienced, wonderful type of fitness program be- ing combines the TRX with intervals of certified Pilates professional Paula cause not only does it lessen gravity’s cardio for a full body heart pounding Ainsleigh for a small group Pilates Mat downward pull on the body, reducing workout. People of all fitness levels series for beginners. This safe, sensible stress on muscles and joints, but the can improve their performance and but challenging exercise system will hydrostatic pressure and buoyancy their bodies with TRX! Four week ses- improve your core strength, posture, prevent the heart rate from elevat- sion $135. Register/Fitness Centers. flexibility, mobility, balance, muscular ing as much as it would on land, so a endurance, agility, concentration and person can exercise harder in water SGT — Bootcamp economy and quality of motion, pre- than on land without overdoing. Mondays & Wednesdays, venting injuries and alleviating many Also, water provides resistance in all August 8-31 — 835000-B6 chronic ailments. This small group directions and lends itself to slower, 5:00-6:00 PM, Aerobics Room (KS).

Group Exercise Class Schedule! Purchase a Punch Card at the Fitness Desk Time Monday Tuesday Wednesday Thursday Friday Saturday 7:25 AM Stretch Express Stretch Express Stretch Express 7:30 AM Water Works Water Works Mixed Level Cycle• Water Works 8:00 AM Low Impact Core & Strength Low Imp. Hi-NRG Cyc• Core & Strength Low Impact Card.Dnce. Hi-NRG Cyc• 8:30 AM Yoga I • Water Wks Low Impact• Water Works Low Impact• Yoga I • Water Wks 9:00 AM Low Impact Active & Fit Low Impact Step It Up Low Impact Yoga I Fusion• 9:30 AM Circuit• Strict. Strngth• Water Wks Circuit• Strict. Strngth• Water Wks Circuit• 10:00 AM Cardio Dance Yogafied Cardio Dance Yogafied Cardio Dance Strictly Strength• 10:30 AM Strictly Strength• Pilates• Water Works Everybody Can• Pilates• Water Works Strictly Strength• 10:30 AM Joint Efforts Joint Efforts Joint Efforts 11:00 AM Everybody Can Piloga Piloga Strictly Strength• 11:30 AM Splash Dance Basic Joint Efforts Splash Dance Basic Joint Efforts Splash Dance 12:45 PM Arthritis Found. Aqua Arthritis Found. Aqua The WAVE Classes 1:00 PM Chair with Flair Chair with Flair Basic Chair 2:15 PM Fall Proof§ Fall Proof§ Indoor Pool WAVE 4:30 PM H20 Circuit H20 Circuit Outdoor Pool WAVE 4:45 PM Shape Up Shape Up Classes at KS• 5:00 PM Mixed Level Cycle• Cardio Salsa• No Charge § 5:50 PM Cardio Salsa 6:00 PM Aqua Tone Aqua Tone Compass July 2011 77 l Exterior Painting Fence Repaint l Custom Interior $1.12 LN Ft. Painting Expires 10-01-11 l Color Consulting l Touch-ups to Sell l Fence and Garage Floor Painting

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78 July 2011 Compass Fitness

Instructor: Shawna Buschmann. Take quired! 2011 Promotion: Bodybugg stronger, strengthen your muscles and your workout to the next level! Boot- Small Group Training, nutrition track- joints, and build up cardio endurance. camp offers a demanding atmosphere ing software, plus Bodybugg device for The range of motion exercises and that generates results. Take a back-to- $279. For existing Bodybugg clients, or stretching will help prevent arthritis basics approach with full body work- for residents who wish to participate and keep your mobility. outs both in the Aerobics Room and without the use of the Bodybugg, Four Lin is a licensed nurse on the gym floor. A variety of equip- Week Session $135. Register/Fitness and AFFA-certified group ment will be introduced and used for Centers. exercise instructor; she a workout you’ve never seen before. has been teaching for 40 Program designed for those who are —Circuits, Weights, Stretches— years! She has been to tired of their same old routine, or for many workshops to gain anyone looking for a serious change to W.O.W. — Working Out with the knowledge to help seniors enjoy their current fitness level.Four week Weights exercise and improve their health. Lin session $135. Register/Fitness Centers. Tuesdays, September 13- constantly gives options for modifi- October 18 — 750500-06 cations and can help you with your SGT – “Fun”ctional Fitness 11:35 AM-12:30 PM Weight Room special needs. Guaranteed! You will Tuesdays & Thursdays, (KS). Instructor: Jill Boan. Want the feel great when you leave this class! August 2-25 — 835000-F7 most out of your workout? Join this Four-week session, one day/week $30. 12:00-1:00 PM, Aerobics Room (KS). six-week in-depth, strength training Register/Fitness Desks. Instructor: Deanne Griffin. A fun-filled program that will take you from basic Small Group Strength Training great to advanced training techniques. You Balletone • Tuesdays, for beginners or anyone looking for will begin learning how Tuesday August 2-23 — 700000-07 a new method of training. This team- to use the machines the 4:00-5:00 PM, Aerobics Room (KS). oriented class focuses on “Functional right way and get a total Instructor: Deanne Griffin. What do Fitness” using a variety of equipment body program focusing you get when you combine tradition- and featuring TRX suspension train- on proper set settings and al fitness movements, ballet-inspired ing. TRX is a revolutionary method of correct form! Learn how, dance movements and the flow of leveraged bodyweight exercises. Safely when & why you need to change your yoga? A fun-flowing cardio class per- perform exercises that effectively build program, the best sets, reps and exer- fect for burning calories and sculpting strength, challenge and strengthen cises for your body type as well as free your whole body. Strengthen muscles the core, promote flexibility, balance, weight techniques and cable exercises. and core, increase cardiovascular fit- mobility, and prevent injuries. The You will run away with at least three ness, flexibility and coordination. All intensity is up to each individual, so all written programs to carry you through set to upbeat music. Four-week ses- levels are welcome. Four week session the rest of your life! Class is limited to sion $35. Register/Fitness Desks. $135. Register/Fitness Centers. six people. Change your life. Six-week session $75. Make-up days available. —Tennis Lessons— SGT — Bodybugg • Mondays & Register/Fitness Desks. Fridays, August 1-26 — 835000-J Pro Tennis Lessons 11:30 AM-12:30 PM, Aerobics Room Reach for the Top/Stretch & Tone! Sundays, August 14-September 18 (KS). Instructor: Brandy Garcia. Don’t Mondays, August 1-22 — 805000-07 Beginners — 790700-06 just set a goal, make it a reality!! This 12:00-1:00 PM 8:00-9:00 AM small group training will teach you Tuesdays, August 2-23 — 801000-07 Intermediate — 790600-06 how to balance the energy equation 11:30 AM-12:30 PM 9:00-10:00 AM between calories taken Thursdays, August 4-25 — 80300-07 Advanced — 790500-06 in and calories burned to 11:30 AM-12:30 PM 10:00-11:00 AM. Tennis Courts effectively help you reach Thursdays, August 4-25 — 80400-07 #10/11. Instructor: Mike Gardetto. your health and fitness goals. Re- 12:30-1:30 PM. Aerobics Room (The Mike is USPTA-certified ceive nutrition information and small Wave). Instructor: Lin Hunter. This and has been giving ten- group support, and the workouts to class is a combination of stretching, nis lessons at SCLH for the kick start your success. Learn to train range of motion exercises, intervals past seven years. Group your body for maximum calorie burn of cardio movements, balance moves, lessons with four to 12 and have results to prove it. Session and toning with weights, bands, balls, participants per group. Focus is on includes discussion, maximal calorie and bars. All done to fun music to get basics of forehand, backhand, and burn and results! Bodybugg not re- your energy level up, help you become serves. Proper doubles strategies are

Compass July 2011 79 80 July 2011 Compass Fitness also covered. Six-week session $70. Wave). Instructor Andrea. Maximize Gentle Hatha Yoga Register/Fitness Desks. the benefits of water with the assis- Tuesdays, August 2-23 — 710100-07 tance of a Buoyancy Belt. Exercises 2:00-3:30 PM Aerobics Room (The —Dance/Fitness Centers— are performed without touching the Wave). Instructor: Julie Boone. This pool bottom, eliminating impact class is offered in the Gentle Hatha Zumba KS • Monday, and increasing resistance. This high Yoga Ananda Style. Having taught at August 1-22 — 810000-06 calorie burning, aerobic/ The Wave since 2000, Julie offers an 3:45-4:45 PM Aerobics Room (KS). interval class combines all-level class that is challenging yet Instructor: Nicole Robinson. A exercises and will improve “do-able.” For long-term cardio-aerobic class that core strength; tone and students as well as yoga fuses musical rhythms and strengthen major muscles; newcomers. Julie’s motto moves to create a dynamic and improve balance, flex- is “Yoga is not supposed workout designed to be fun ibility, and brain function. The belt al- to hurt!” She offers a and easy to do! Integrating lows participants to control exercise four-week series focus- Zumba into every day, you intensity and achieve a total body ing on gentle yoga basics can achieve long-term benefits while workout specific to their fitness level. including warm-ups, standing and experiencing an absolute blast in one Contact Andrea about a free one-on- floor poses, inversions, pranayama exhilarating class of calorie-burning, one trial session or with questions, (breathing exercises), deep relax- heart-racing, muscle-pumping, ener- 844-8824. Four-week session, $35 ation, and meditation. Julie will help gizing movements meant to engage one day/week or $50 two day/week. students modify postures to find a you entire body. Four-week session Register/Fitness Desks. level of stretch that is comfortable. $32. Register/Fitness Desks. While a physically gentle class, it is —Yoga— not “easy;” strength, flexibility, and Belly Dance • Mondays, balance will be developed. All levels August 8-29 — 770200-07 Extra Gentle Yoga (chair) of experience are welcome. Limit: 20 4:00-5:00 PM Aerobics Room (The Tuesdays, August 2-23 — 710000-07 participants. Four-week session $40. Wave). Instructor: Anna Woods. 12:45-1:45 PM Aerobics Room (The Register/Fitness Desks. Get a great core workout to fabu- Wave). Instructor: Julie Boone. Julie lous rhythms and beautiful music. has been sharing her love of Yoga with Evening Yoga (Hatha-Traditional Strengthen abdominal muscles, residents since 2000. This extra gentle Yoga) • Tuesdays, legs, back and more. Famous and class is an hour long and is adaptable August 2-30 — 711000-07 graceful belly dancers come in all to meet the needs of any student. (No class August 23.) 6:30-7:45 PM shapes and sizes. Wear comfortable Practice will include gentle stretch- Aerobics Room (KS). Instructor: Susan clothing, exercise pants or tights. ing, energizing breathing exercises, Hayes. An enjoyable evening yoga Anna has 15 years of stage perfor- and guided relaxation. The chair is class to keep you in shape, at a re- mance and teaching experience. used for some seated postures and to laxed pace. Yoga has been proven to There will be a $15 charge on the assist balance in standing postures. increase energy, flexibility, balance, first day of class for hip belt. Anna Some floor exercises are included but and strength — all while reducing welcomes you to try one class for modifications will be offered. Limit: 20 stress. The weather is warm outside, free! Four-week session $36. Regis- participants. Four-week session $40. and cool inside; so, get your body ter/Fitness Desks. Register/Fitness Desks. moving! Everyone welcome — from absolute beginners to aspiring yogis. —In the Pool— If you’ve never tried yoga before, this is the class for you! Four-week ses- Sutter Medical Foundation Core-N-More Suspended Aquatic sion $40. Register/Fitness Desks. Physical Therapy Exercise Wednesdays, Physical Therapy Five Days a Week Evening Yoga and Meditation August10-31 — 760000-08 • Free digital blood pressure Thursdays, August 4- Thursdays, August 11- readings September 1 — 711100-07 September 1 — 760100-08 • Sutter Physician Directories and (No class August 25.) 6:00-7:15 PM, Wednesdays AM & Thursdays PM, Local Physician Biographies Aerobics Room (KS). Instructor: Susan August 10-September 1 —760200-08 • Medical Resource Center Hayes. This is a relaxed, early evening Wednesdays 9:35-10:30 AM; Thurs- Located in The Wave at OC Lodge yoga class consisting of restful and days 4:00-5:00 PM. Indoor Pool (The 434-1224 healing yoga postures done in the

Compass July 2011 81 82 July 2011 Compass Fitness

“yin” and “restorative” styles, fol- square kiln space. Fusing enthusiasts: best of fused class and beaded jew- lowed by deep relaxation Bring your glass and fusing projects elry. If you work in fused glass and and optional meditation. and work on your designs. Students want a different look for your pieces Each student receives in- will be sharing workshop time with or if you’re a bead artist and want dividual attention. Limit: stained glass enthusiasts. Sierra Room to explore a new direction or to try 13 students. Four-week (KS). Pay at the Activities Desk each something totally different, this class session $40. Register/Fit- day you attend the workshop. is for you. September 13 is devoted to ness Desks. making a fused glass piece(s). Begin- Revised Date! Fused Glass: ning fused glass students welcome -Tai Chi- Garden Stake • Tuesdays, — most of the glass will be precut. August 23 & 30 — 3099-06 Your materials fee will supply you with Tai Chi 1:00-3:30 PM. Instructor: Bill Suther- enough glass to make two pendants. Tuesdays, August 2-23 — 730100-07 land. $30 (two sessions). Materials Get the appropriate materials list to Saturdays, August 6-27 — 730200-07 fee: $50 payable to instructor at first get ready for September 20 & 27. Tuesdays 1:30-2:30 PM Aerobics class. Students will be guided in the Over the next two weeks classes move Room (KS); Saturdays 10:00-11:00 AM construction of an 8-1/2” glass circle into creating a bead- Aerobics Room (Wave). Tai Chi is one which will then be fused and installed ed jewelry creation of the original internal self-defense into a wrought iron garden stake. from many options arts that build balance and coordi- Pattern will be chosen by student; offered. Instructions nation as well as posture and body glass will be cut and ground to shape, will be offered for tone. Mentally, Tai Chi teaches stress than arranged for pattern to be fused. all options and, depending upon the release and relaxation which brings After fuse has cooled, project will be student and project’s complexity, one about harmony of spirit and of mind, installed in the stake and be ready to or two options may be completed known as the moving meditation. Peli find its way home to owner’s yard. over the length of the class. Class size Fong has been a teacher of Tai Chi RSVP  by 8/9. limited to eight. Pick up fused glass and Chi Gong for over 15 years and pieces on Wednesday, September 14, focuses her classes on physical fitness Fusing 101: Coasters • Tuesdays, 9:00-10:00 AM in the Sierra Room (KS) with the use of soft strength build- September 6 & 13 — 3099-07 and discuss finished look with instruc- ing movements of Chi Gong, mental 8:30 AM-12:00 PM Instructor: Bill tor. About the instructors: Kate Uppal is sharpness through the practice of Tai Sutherland.$36 (two sessions). Materi- an accomplished fused glass artist and Chi, and internal wellness through als fee: $20 payable to instructor at has taught many SCLH classes in fused the use of the health practices of first class. Students will construct two glass. Both Donnette Thomas and both. Tai Chi and Chi Gong can be coasters for fusing. Cathie Szabo have years of experience studied by anyone regardless of age, Using cutting tech- in different forms of bead artistry and gender, or athletic ability. Four-week niques which will be have taught SCLH beaded jewelry session $40. Register/Fitness Desks. explained – coasters classes for many years. Their goal with will be fabricated using a design cho- this combined class is to explore the Gem Stone Cutting sen by the student which measures close relationship between the two Classes take a hiatus during summer. 4-1/2” square. After construction, the artistic forms and, above all, to have project will be fused; the next class fun! RSVP  by 9/6. Glass Art will be spent cold working to finish the edges. RSVP  by 8/30. —Stained Glass— —Fused Glass— —Jewelry— Stained Glass Workshops Fusing Glass Workshops • Mondays Mondays July — 3102-01G “When Glass Meets Beads” Box July — 3102-01G August — 3102-01H Tuesdays, August – 3102-01H 12:30-4:00 PM except for the last September 13-27 — 3010-07 4:00-6:30 PM except for last Monday Monday of the month, 9:00 AM-12:00 PM (KS) Instructors: of the month, 6:00-8:30 PM, (KS). 6:00-8:30 PM, (KS). Kate Uppal, Donnette Thomas and Moderator Jordan Gorell.$12 each Moderator: Bill Cathie Szabo. $60 (three sessions). day. Due to nature and expense of Sutherland or Jordan Material fee: for glass packet $10, working with glass and equipment, Gorell. $12 each day. payable to instructor first day of class. workshop is for experienced students Items will be limited to a six-foot A combination class that blends the only. A moderator will be in atten-

Compass July 2011 83 Classes dance to supervise safe use of equip- Language ment but will not teach new methods. Interested in learning a new language? Benvenuti a If you have experience working with Sun City Lincoln Hills. Interessati ad apprendere una glass but have not had instruction, nuova lingua? Have your name added to an interest list for Italian Language please inform the monitor at the Activities Desk. prior to enrolling to obtain clearance for equipment use. a continuation of concepts taught at experts of Music Exchange are bring- Stained glass class will be of- the intermediate level with the goal ing their wonderful “Play In a Day” fered next year. Students will of becoming a skilled gui- music program to our community. be sharing workshop time with fused tarist. We continue to study Play in a Day is a two-hour keyboard glass enthusiasts. Pay at Activities finger picking for various class designed for the beginner who Desk each day you attend. styles of music and intro- wants to see if it’s possible to play a duce varied types of ensem- keyboard instrument. This fun class Music ble playing — duets, trios, teaches students to read music, play and quartets. RSVP  by 8/11. chords and familiarize themselves — Guitar — with the keyboard. At the end of the — History — two-hour class, students will learn Guitar I — Continuation • Fridays, to play “Canon in D,” “Ode to Joy” August 19-October 7 — 4261-07A The History of Jazz (Part 1) and several 8:30-10:30 AM (KS). Instructor: Bill Thursdays, other songs Sveglini. $65 (eight sessions).Pre- September 1-29 — 4271-07 arranged for requisite: Must have com- 10:00 AM-12:00 PM (KS) Instructor: beginners. pleted at least one session Ray Ashton. $20 (four sessions). No Class will pro- of Guitar I with Bill. Covers class September 22). Come with us as vide each stu- basic note reading, chords, we explore the history of America’s dent with a practice keyboard, work- strumming, finger picking, only original art form... Jazz. We will book, a beginner music book and a rhythms and basic music spend our first session look- CD with the musical background used theory providing a good ing at the origins of Jazz: the in class. Class size limited to eight, so foundation to move on to the higher artists, the times, and the sign up early! Additional classes will classes. Questions: Bill, 434-5655. only country where music be scheduled depending on student RSVP  by 8/11. like Jazz could even happen. interest. RSVP  by 8/30. Our journey begins in the Guitar II — Intermediate • heart of the 19th century in the great Play In a Day Keyboard Thursdays, city of Jazz’s birth; New Orleans. We Continuation Class • Tuesday, August 18-October 6 — 4261-07B will discover the strands of music that September 13-27 — 4270-07B 8:00-10:00 AM (OC). Instructor: Bill led to Jazz: Blues, Gospel, Ragtime, 10:00-11:30 AM (KS). Instructors: Sveglini. $65 (eight sessions). Class Classical, Military, Caribbean, and Greg Isett and Karen Ramirez of Mu- continues Guitar I course of study and African. But most of all, we will meet sic Exchange. $48 (three sessions). includes: reading music in the first the people, some well known and Prerequisite: Must have completed position; learning basic chords and some not so well known, who pio- Play In a Day Keyboard Class. From chord patterns; strumming and basic neered a new kind of music, a music the successful Play In A Day Keyboard finger-picking and use of guitar pick. that exemplified a nation....Our Na- class, this three-week class will cover It provides basics of music knowledge tion. Jazz in America ... What a trip!!! all topics needed to play the piano, (notes, rests, measures, bar lines, etc.). RSVP  by 8/25. keyboard or organ. Learn music ter- Learn to play many old favorite songs minology, read notes, count and play in varied styles and sing while you —Keyboard— all of the major and minor chords. play. RSVP  by 8/11. You will also learn the basic setup of Play In a Day Keyboard Class all brands of keyboards. The one-and- Guitar III — Advanced • Thursdays, Tuesday, September 6 — 4270-07A a-half hour class provides lecture and August 18-October 6 — 4261-07C 10:00 AM-12:00 PM (KS). Instructors: hands-on activities. Keyboards pro- 10:00 AM-12:00 PM (OC). Instructor: Greg Isett and Karen Ramirez of Mu- vided. Class fee includes basic music Bill Sveglini. $65 (eight sessions). sic Exchange. $30. Have you always book and handouts. RSVP  by 9/6. Prerequisite: Students must have in- wanted to play the piano keyboard? If structor’s approval to enroll. Class is so, this is the class for you! The music

84 July 2011 Compass KIP ELECTRIC "LINCOLN'S HOMETOWN ELECTRICIAN" • Recessed Lighting *FREE ESTIMATES • Spas/Hot Tubs *Fully Insured • Ceiling Fans • Golf Cart Plugs *Member Lincoln 2008-2010 • Patio/Landscape Lighting Chamber of Commerce • Phone/CATV Lines & Nominee Small • New Circuits Business/Year 2008 • Freezer Plugs by Lincoln News • and much more LINCOLN HILLS RESIDENTS RECEIVE... Messenger readers 434-8262 Serving Lincoln Hills since 2004 Lic. # 848044 D PRIORITY SERVICE D DISCOUNTED RATES D FREE SECOND OPINIONS ON SERVICE CALLS D FREE ESTIMATES ON SYSTEM REPLACEMENT D 100% SATISFACTION GUARANTEED D FULLY LICENSED & BONDED

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Compass July 2011 85 Special Presentations

—Voice— many prescription drugs do you take Bernina Sewing Machine every day? What about over-the- Singers Vocal Boot Camp Certification counter drugs like Tylenol, vitamins, Fridays, September2- Monday, August 8 — 4057-12H calcium, herbs? Two Clinical Phar- October 7 — 4261-07D 2:30-3:30 PM (OC). Instructor: Sylvia macists who are faculty members at 10:45 AM-12:45 PM (KS). Instructor: Feldman. $13. Class cost includes a UCSF School of Pharmacy, Timothy Bill Sveglini. $65 (eight sessions). Pre- sewing starter kit with bobbins and Cutler, Pharm.D, UC Davis Medical requisite: Completion of first needles. Please bring your own scis- Center, and Adel Lawal, Vocal Boot Camp or have sors to class. RSVP  by 8/1. Pharm.D, Mercy Medi- studied music. This is a con- cal Group, will present a tinuation class of Vocal Boot Janome Sewing Machine panel discussion about camp. Continue to learn Certification medications targeting and improve on reading and following Monday, August 8 — 4057-12H an older adult audience. The presen- sheet music. Study rhythm and work 3:30-4:30 PM (OC). Instructor: Sylvia tation will feature common medica- hard on notation recognition in treble Feldman. $13. Class cost includes a tions, including complementary and and bass clefs. RSVP  by 8/26. sewing starter kit with bobbins and alternative medicines that may pose needles. Please bring your own scis- higher risk to older adults. They will Sewing sors to class. RSVP  by 8/1. describe the differences between an adverse drug event, a drug interac- Residents must be certified to use Associa- tion, and a drug allergy, and they tion sewing machines. A one-hour certifica- will list the common side effects that tion class on how to operate and maintain medications can cause. The conse- machines is offered the second Monday quences of medication non-compli- each month in the Sewing Room. ance will be addressed along with suggested ways to improve adher- Bernina Serger Certification ence to medications. Take advantage Monday, August 8 — 4056-12G of this free practical advice. See the 1:00-2:00 PM (OC). Instructor: Sylvia The Perils of Pills: Helping or article on page 17. Feldman. $15. All supplies will be pro- Hurting? How Do I Know? vided. Class limited to three students. Wednesday, July 20 — Free Walking Tour Of Historic Lincoln RSVP  by 8/1. 7:00-8:30 PM, Ballroom (OC). How Thursday, July 28 — Free 1:00-3:00 PM, Front Ballroom (OC) —Creative Hardanger— Shirley Russell, Lincoln Area Archives Museum Volunteer Director, along Norwegian Embroidery “Creative Hardanger” for with Wayne Early and Jean Cross, Beginners • Tuesdays, August 2-30 — 4022-12H associates, are pleased to premier 3:30-5:30 PM (OC). Instructor: Ana Bertha Valbuena. their new PowerPoint $35 (five sessions). Want to acquire a new and easy slide show for Lincoln hobby? Join us in the Sewing Room as resident instructor Ana Bertha shows you Hills. The Archives techniques in this beautiful Norwegian embroidery form. First hour provides Team will also display general embroidery instruction. Remaining class time is geared to practicing their most recent publications and basic Kloster stitches. You will need to purchase a kit the first day of class: small DVDs for sale. Have you thought of kit $12.50, large $20. RSVP  by 6/28. visiting the Archives Museum? It is a non-profit institution; it needs your Norwegian Embroidery “Creative Hardanger” Workshop support! The city of Lincoln has just Every Tuesday — 4022-12H completed its 101st year, and with 3:30-5:30 PM (OC). Instructor: Ana Bertha Valbuena. $5 per two-hour session. the pending 2012 bypass completion, Workshop is for students who have taken the class in the past and require mini- our downtown area promises to be a mal instructor assistance. Class held in conjunction with Creative Hardanger greater destination! As mature adults, for Beginners. Instructor will be present to answer questions and provide guid- who better understands "what the ance for successful completion of your project. Enjoy the camaraderie and fun past means." Invite a friend or fam- atmosphere at the workshop with friends who share your interest in the hobby. ily member to join you at the forum! Students attending workshop must register and pay at the Activities Desk prior Q&A follows! to start of workshop. Questions? Call Ana Bertha at 408-2670.

86 July 2011 Compass Special Presentations

The Forgotten War — Korea & the contractors. Do you know how CSLB trying to reduce your fat, sodium, Chosin Reservoir Campaign can help you in a dispute? How much carbs, or just calories, food can be Thursday, August 18 — Free should you pay up front for prepared quickly, taste good, and be 1:00-3:00 PM, P-Hall (KS). The Veter- a job? Do you know what beautiful to look at. Ms. Spitale will ans Group and the Community Forum is included in a good con- show you a quick meal and answer are jointly hosting today's program. tract? How can you check your healthy eating questions. An 80' Korean war documentary out contractors before film on this campaign and retreat, hiring them? Come and get Tooth or Consequences: Dental shows what inhu- these answers and more. Health mane conditions and You won’t want to miss this! We will Tuesday, September 13 — Free poor preparation also have an update on senior scams. 7:00-8:30 PM, P-Hall (KS). Our senior developed the word Useful pamphlets will be available for years present dental challenges. Your "Chosin Few," the sur- you to take. This is the third of our teeth and gums have “a lot of miles vivors. Guest and former Vet Group series on home maintenance issues. on them.” How does this change the speaker Dan Richard who was in this likelihood of successfully keeping your campaign and also interviewed for Eat Well! Cook Less! teeth? Are there consequences to not the documentary will answer ques- Wednesday, August 31 — Free having your own teeth? What treat- tions following the presentation. 7:00-8:30 PM, P-Hall (KS). Don’t like ments might you be facing? Is it worth to cook but love to eat? Love to eat, time and money to keep your teeth? Consumers Beware! – Everything but want to eat healthy? Want to eat Larry Wilson, DMD, resident and for- You Need to Know and More… healthy, but want it to taste good? mer Professor of Dentistry at Oregon Tuesday, August 30 — Free Want it to taste good, but be easy to Health Sciences University, an Army 1:00-3:00 PM, Front Ballroom (OC). fix? Fran Spitale, RD, Manager of the dentist for 22 years and with a private Speaker: Jane Kreidler from the Con- Nutrition and Weight Management practice for 20 years, will give you tips tractors State License Board. Come Program at Kaiser Permanente, will on how to maximize your dental visits and get your questions answered help us take the difficulty out of eat- and use your dental care dollars wisely. about hiring handymen vs. licensed ing well. No matter whether you’re Also Q&A.

Compass July 2011 87 88 July 2011 Compass Wellness

Improve Your Mood and Beat the Blues ence of nutrients upon brain chemistry Wednesday, August 3 — 877000-07 and food cravings, and master healthy 2:00-3:30 PM, Gables/Heights Rooms (OC). If you stress weight & eating. Taught by registered about life’s ups and downs and would like some self-help dietitian Carol Jong. $10. Register Fit- tips for improving your mood, this workshop is for you. ness Center or Activities Desk. Learn to identify the thoughts and beliefs that contribute Megan Cowart to anxiety and depression. Work with the well researched Financial Wellness University Wellness tools from cognitive behavioral therapy to keep worries Finance professor Russ Abbott is leading Program from taking over. Consider making some important another session designed to help resi- Coordinator lifestyle changes that will increase your dents understand, interpret, energy and brighten your outlook. and utilize the world of finance so it can add Combat the negative self-talk to your overall wellness and enrich your that feeds low self esteem and lives. As with all of Russ’ topics, this makes it hard to take risks course has two sessions. The first and try new things. Know session provides a broad when and how to get professional overview geared toward help. Life is unpredictable and as Lincoln Hills Wellness Program is designed to the resident who wants we age there are losses and prob- inspire you to create and reach your personal life an overall knowledge of the monthly subject mat- lems to manage. We can’t always goals, to enjoy being engaged in your control what happens to us but we ter. The second session is geared community, to seek out what brings you can learn to control our reactions. toward the resident who wants to Change your thinking: change your joy, and to achieve a better quality of take a more detailed look at the vari- life. This workshop will show you how, life. Check this section each month ous financial concepts surrounding taught by licensed psychologist Diane for future Wellness that same subject. Residents are free to Huisinga. Diane received her doctorate in opportunities. take either or both sessions. This is the psychology from Michigan State University in sixth of eight different subjects that Russ is 1972. She had been practicing in Roseville for over 10 covering; each topic is independent of the other. years and is also a member of the team of psychologists • Why You Need to Plan who developed the "Extraordinary Self" program. $10. Reg- Tuesday, August 9 — 870000-07 ister at Fitness or Activities Desks. 11:00 AM-12:00 PM, P-Hall (KS). Many people plan things, but sometimes not finances. Having a financial plan can Weight Management Seminar reduce stress and lead to a much more productive and Monday, August 8 — 860000-07 efficient life. Learn why some do and others don’t and why 10:00-11:00 AM, P-Hall (KS). Are you managing your you should. weight, or is it managing you? Researchers are now • Hands-on Session, Tuesday, August 23 — 871000-07 beginning to understand that weight management The detailed hands-on session will be held from 10:30 is much more than “eat less, exercise more.” This AM-12:00 PM in P-Hall (KS). $5. Register/Fitness or Activi- seminar teaches you to identify “bliss point” foods ties Desks. What is a financial plan, what it is that are neurologically addictive, calorifics in our comprised of, and how to monitor it. Learn this Land of Abundance, and mindless eating practices and much more with respect to the specifics of that are hidden overeating traps. Understand the influ- a plan.

Going Places! On page 54, read details of our overnight trips allow you the luxury of continued from page 2 upcoming visit to Villa Ca’Toga in spending more time at the destination, to the “Road Scholar/Elder Hostel” Calistoga September 19. Known for connect with other trip participants program. On board to research, plan its Venetian art, this trip combines art and explore places we would normally and host these exciting trips is Carol discussions while on the bus to better not visit due to time and distance con- Percy, one of our newest staff members. prepare you for what to look for while straints. Contact Carol at carol.percy@ Carol joins Kay Kerenyi, who continues in the Villa. The trip is led by one of sclhca.com/625-4002 with any sugges- to focus on organizing day trips to San our art instructors, Frank Ordaz. tions. With Carol and Kay researching Francisco, visits to museums, local Another fun and relaxing Chuk- and planning our trips, Lincoln Hills theater and exciting sporting events, chansi /Yosemite overnighter is sched- is going places and we hope you will among others. uled on October 26-27, page 57. Our join us!

Compass July 2011 89 Association Contacts & Hours

Sun City Lincoln Hills Community Association General Numbers 965 Orchard Creek Lane Lifestyle American Private Security Lincoln, CA 95648 Activities Desks 24 hour Dispatch 1-800-983-1932 OC Main Phone: (916) 625-4000 Orchard Creek 625-4022 Kilaga Springs 408-4013x4 Golf Shop OC Main Fax: (916) 625-4001 General Manager, LH Golf Club Kilaga Springs: 1167 Sun City Blvd. Bus Trip Coordinator • Kay Kerenyi Sean Silva 543-9200, ext. 4 KS Main Phone: (916) 408-4013 625-4002 [email protected] [email protected] Directory assisted to specific areas Class Coordinator • Diane Kemper Lincoln Police & Fire 645-4040 Website for residents: 408-4013x103 [email protected] Club & Room Booking Coordinator Pulte Homes Customer Care www.lincolnsuncity.org [email protected] Public Website: Judy Hogan 625-4021 [email protected] www.suncity-lincolnhills.org Lifestyle Program Manager Lavina Samoy 625-4073 [email protected] Accounting Board of Directors Controller • Tim Mulligan 625-4013 Special Events Coordinator [email protected] Tamara Coil 625-4019 [email protected] Peter Gilbert, President [email protected] Administration Membership Executive Director • Robert Cook Membership Clerk • Bertha Mendez Gary Younger, Vice President 625-4060 [email protected] 625-4000 [email protected] [email protected] Spa at Kilaga Springs Sr. Director, Lifestyle & Communications 408-4013x6 John Snyder, Treasurer Jeannine Balcombe 625-4020 Spa Manager • Tina Ginnetti [email protected] [email protected] 408-4013x116 [email protected] John Kightlinger, Secretary Sr. Director, Facilities & Maintenance Wellness [email protected] Christopher O’Keefe 645-4500 Welllness Program Coordinator • Megan Cowart [email protected] 625-4032 [email protected] David Conner, Director [email protected] Community Standards Community Standards Manager Hours Bill Kassel, Director Heather Peters 625-4006 [email protected] [email protected] Orchard Creek & Kilaga Springs Lodges Monday-Saturday 8:00 AM - 9:00 PM Martin Rubin, Director Compass Sunday 8:00 AM - 5:00 PM [email protected] Editor • Jeannine Balcombe 625-4020 Activities Registration: OC & KS [email protected] Monday-Saturday 8:00 AM-8:00 PM Advertising Coordinator • Judy Olson 625-4014 Sunday 8:00 AM-4:00 PM Committee Chairs [email protected] Administration Office Monday-Friday 8:00 AM - 4:00 PM Club Coordinator & Bulletin Board Architectural Review Committee Saturday (First only) 8:00 AM - 12:00 PM [email protected] Judy Hogan 625-4021 [email protected] Membership Desk Club Article Editor • Wendy Slater Fitness Center Hours: OC & KS Chartered Clubs & Community Organizations 786-5955 [email protected] Monday-Friday 5:30 AM-8:30 PM [email protected] Sat./Sun. — OC 7:00 AM-8:00 PM Communications & Community Fitness Sat./Sun. — KS 7:00 AM-6:00 PM OC Fitness Center 625-4030 Relations Committee KS Fitness Center 408-4013x7 Kilaga Springs Café [email protected] Monday-Saturday 6:00 AM-5:30 PM Director of Fitness, Brandy Garcia Sunday 7:30 AM-3:30 PM Compliance Committee 625-4031 [email protected] Meridians [email protected] Asst. Director of Fitness, Lisa Scroggs Monday-Saturday Elections Committee 408-4013x120 [email protected] Breakfast 7:00-10:30 AM [email protected] Lunch 11:30 3:00 PM Food & Beverage Dinner 5:00-9:00 PM Community Emergency Response Team Meridians Reservations 625-4040 Sunday [email protected] Breakfast 7:00-10:00 AM Director of F&B • Jerry McCarthy Brunch Buffet 10:00 AM-3:00 PM Finance Committee 625-4049 [email protected] Dinner 5:00-9:00 PM [email protected] Food & Beverage / Catering Spa at Kilaga Springs Properties Committee Banquet Sales Manager Meghan Louder Monday-Friday 9:00 AM-6:00 PM [email protected] 625-4043 [email protected] Saturday 9:00 AM-5:00 PM

90 July 2011 Compass Ad Directory Advertisers listed in this issue are shown here by category followed by the page number (bolded) location of the ad. ACCOUNTING/TAX GOLF CARS—SALES/SERVICE The Cabinet Doctors, 6 PLUMBING AJ Kottman, 63 Electrick Motorsports Inc., 40 The Closet Doctor, 60 BZ Plumbing Co. Inc., 64 Riolo, Roberts and Freddi, 51 Gilchrist Golf Cars, 21 Valley Solar, 36 Eagle Plumbing, 36 AUTOMOBILE SALES/SERVICE GOLF CLUB HOUSE CLEANING Marcus Plumbing, 38 Firestone, 46 Lincoln Hills Golf Club, 8 Aunt Dee’s House Cleaning, 36 PROPERTY MANAGEMENT J & J Body Shop, 68 HAIR CARE Maid for the Elderly, 72 Gold Properties of Lincoln, 60 R & S Auto Repair, 67 Kathy Saaty, 72 Rich & Diane Haley House Cleaning, 64 PSYCHOTHERAPY/ BEAUTY HANDYMAN SERVICES INSURANCE/INSURANCE SVCS. PSYCHOLOGIST Face Works, 70 A-R Smit & Associates, 18 Allstate Insurance, 4 Dr. A. DeCell, Psychologist, 64 Sunset Wellness Spa, 58 Bartley Home Repair, 58 Pat’s Med. Ins. Counseling, 38 Marvin Savlov, Psychotherapy, 18 CARE FACILITIES CA Finest Handyman, 58 State Farm Insurance, 64 REAL ESTATE Casa de Santa Fe, 21 L&D Handyman Services, 67 LANDSCAPING Carolan Properties, 60 CARPET CLEANING Handyman Solutions, O. Mancilla, 6 Capitol Arborists, 47 Century 21 - R./C. Bluhm, 67 Century Carpet Care, 18 Michael Mansuetti, 18 Duran Landscaping, 85 Coldwell Banker Gold Coast Carpet & Uph., 78 Robert Boyer, 67 DW’s Bark & Spreading Service, 55 - Andra & Michelle Cowles, 64 Joe’s Carpet Cleaning, 82 Wayne’s Fix-all Service, 70 Great Outdoors Landscaping, 36 Coldwell Banker/Sun Ridge, 76 CHURCHES HEALTHCARE Judd’s Landscape Services, 38 - Don Gerring, 64 Koch Kreations, Lincoln Hills Church, 52 CA Skin Surgery Center, 47 21 - Donna Judah, 38 Rebark Time, Inc., Valley View Church, 68 Kaiser Permanente Sr. Advantage, 82 40 - Gail Cirata, 38 Placer Dermatology, 56 Steven Pope Landscaping, 72 - L. Harrison/A. Wiens, 36 CLOCK REPAIR Terrazas Gardening Service, 63 - Paula Nelson, 47 Gandy’s Clock Service, 70 Sutter Roseville Med. Center, 80 UC Davis Medical Group, 12 LEGAL - Sharon Worman, 85 COMPUTER SERVICES Adams & Hayes, 40 Grupp & Assocs. Real Estate, 63 Affordable Computer Help,72 HEALTHCARE/CONSULTING Judith Payne, RN, 38 Barbara J. Bender, 55 Keller Williams - Rob Wolf, 58 Compsolve Computers, 67 Lyon Real Estate HEARING Law Office Robin C. Bevier,64 Mark’s Computer Repair, 6 - Shelley Weisman, 36 Whisper Hearing Center, 68 Don Branner, 48 PC & Mac Resources, 70 Lynn A. Dean, Attorney, 63 RESTAURANTS HEATING/AIR CONDITIONING Professional Computer Services, 87 Michael Donovan, 67 Meridians, 11, 88 Accu Air & Electrical, 6 DAY SPA Gibson & Gibson, Inc., 46 SHOES Spa at Kilaga Springs, 10, 11 Macco, 72 Miller Heating & Air, 70 MASSAGE THERAPIST Footcaress Shoe Store, 78 DENTAL Lydia Conley, CMT, 14 SHUTTLE SERVICES Denzler Family Dentistry, 40 Peck Heating & Air, 85 HOME FURNISHINGS MORTUARY SERVICES Green Valley Shuttle, 6 Life Enhancing Dental Care, 52 East Lawn, Inc., 74 Lime Shuttle, 72 Personalized Dental Care, 80 Andes Custom Upholstery, 67 California Backyard, 55 NURSERY SPRINKLER REPAIR ELECTRICAL SERVICES Bakers Nursery, 4 Gary’s Sprinkler Repair, 36 Brown’s Quality Electric, 18 Discovery Shutters/Shading, 4 PAINTING CONTRACTORS KIP Electric, 85 Gary’s Refinishing,72 TREE SERVICE Dynamic Painting, Micallef Electric, 67 Guchi Interior Design, 46 78 Golden State Tree Care, 42 Home Furniture Service, 6 Kerr Painting, 72 Hallstead Tree Service, 58 EYE CARE Otagiri Interior, 42 MNM Painting & Drywall, 48 AAA Optical Outlet, 70 VACATION RENTALS S & G Carpet, 56 Paramount Painting, 14 Maui Condos, 38 Eye Q Optometry, 14 Wallbeds & More, 76 RS Painting, 70 Jeffery Adkins, MD,74 San Diego Condo, 74 PEST CONTROL Wilmarth Eye/Laser Clinic, 48 HOME IMPROVEMENTS VIDEO SERVICES Cory’s Pressure Wash & Seal, 18 The Noble Way Pest Control, 16 Academy Video & Transfer, 6 FIDUCIARY SERVICES Don’s Awnings, 92 United Pest Control, 42 Adams and Associates, 52 WINDOW CLEANING Findley Iron Works, 18 PERSONAL ASSISTANT All Pro, 18 FINANCIAL/INVESTMENT Finish Works Construction, 58 As You Wish, 6 Edward Jones, 78 American River, 58 Grout Pro, 38 PETS Fiscal Fitness Financial, 14 WINDOW TREATMENT CLEANING Interior Wood Design, 56 A Pet’s World, Melton Financial, 16 58 Sierra Home & Comm. Svcs., 74 Lobo Services, 68 Once Upon a Tea Pup, 64 MetLife Reverse Mortgage, 82 Overhead Door Co., 36 WINERY PHOTOS Stifel Nicolaus, 74 Patio Perfections, 76 Wise Villa Winery, 80 Visionary Design, 70 FOOT CARE Petkus Brothers, 51 Lincoln Podiatry Center, 16 Solarecity, 51 Compass — A monthly magazine established August 1999 Editor: Jeannine Balcombe 625-4020 Associate Editor/Club Article Editor: Wendy Slater [email protected] Advertising: Judy Olson 625-4014 Resident Editor: Doug Brown Resident Writers: Doug Brown, Pat Evans, Lora Finnegan, Wayne Ford, Michele Hutchinson, Dee Hynes, Joan Logue, Carol Percy, Al Roten, Steve Russo, Shirley Schultz, Gay Sprague Photography: DeAtley Cahill Contributing Photographers: Steve Greenfield, Tony Machado, Bob Reed, Patrick Vath Layout/Design: Aspen TypoGraphix Printing: Fruitridge Printing Submitted articles may be edited and republished in any format. All articles submitted become the property of Sun City Lincoln only. Sun City Lincoln Hills does not guarantee, endorse or promote any of the products or services advertised herein and assumes Hills Community Association. The Association reserves the right to make an Editor’s response or to comment on submitted articles. no responsibility or liability for the statements made in this publication. Copyright @ 2011 by Sun City Lincoln Hills. All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or any information storage and retrieval system without express permission in writing from the publisher. The Association provides this publication for informational purposes Compass July 2011 91 Solid Patio Covers Lattice Patio Covers

An ultra flat pan solid roof with deep Ultra lattice transforms an ordinary patio woodgrain look — provides complete into a shady retreat where you can relax protection from sun or rain. and enjoy the beauty of your own backyard.

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92 July 2011 Compass