Massage for Old Injuries Injuries Such As Chronic Back Pain, Trick Knees, and Sticky Shoulders Are Not Necessarily Something You Just Have to Live with Forever

Total Page：16

File Type：pdf, Size：1020Kb

Massage for Old Injuries Injuries such as chronic back pain, trick knees, and sticky shoulders are not necessarily something you just have to live with forever. Massage will help, depending on the extent of the injury, how long ago it occurred, and on the skill of the therapist. Chronic and old injuries require deeper and more precise treatments with less emphasis on general relaxation and working on the whole body. Massage is most effective in releasing adhesions and lengthening muscles that have shortened due to compensatory reactions to the injury. Tight and fibrous muscles not only hurt at the muscle or its tendon, but can also interfere with proper joint movement and cause pain far away from the original injury. This work has specialized names and advanced training credentials --such as orthopedic massage, neuromuscular therapy, myofascial release, medical massage. Our massage therapists at the club, are trained to combine the best of the specialties. A recent Consumer Reports article surveyed of thousands of its readers and reported that massage was equal to chiropractic care in many areas, including back and neck pain. Massage also ranked significantly higher than other forms of treatment, such as physical therapy or drugs. If that nagging injury persists, consider booking a massage with us. Be sure to discuss the injury with your practitioner: How did you receive the injury? Have you reinjured it? And what exactly are your symptoms? Often, the body compensates in one area to protect another that has been traumatized, and this can create new problems. Together we can create a treatment program to help you. Julie Melchiore Spa Director .

Copy Link

Recommended publications

A B C J L M N P R S
A N Acupuncture/Acupressure, 2 Neuromuscular Therapy, 5 B P Bowen Technique, 2 Physiotherapy, 6 C R Chiropractic, 2 Reflexology, 9 Craniosacral Therapy, 3 Rolfing, 7 J S Joint mobilization, 3 Shiatsu, 6 Sportsmassage, 6 Stone Massage, 7 L Structural Integration, 7 Swedish Massage, 7 Lomilomi Massage, 4 T M Thai Massage, 8 Manual Therapy, 4 Trager Approach, 8 Massage, 4 Tui na, 8 Myofascial Release, 5 Myofascial Trigger Points, 5 W Watsu, 9 1 Acupuncture/Acupressure Acupuncture (from Lat. acus, "needle", and pungere, "prick") or in Standard Mandarin, zhe-n bia-n (a related word, zhe-n jiu, refers to acupuncture together with moxibustion) is a technique of inserting and manipulating fine filiform needles, or in the case of Acupressure, fingertip pressure into specific points on the body with the aim of relieving pain and for therapeutic purposes. According to acupuncture theory, these acupuncture points lie along meridians along which qi, a kind of vital energy, is said to flow. There is no generally-accepted anatomical or histological basis for these concepts, and modern acupuncturists tend to view them in functional rather than structural terms, (as a useful metaphor in guiding evaluation and care of patients). Acupuncture is thought to have originated in China and is most commonly associated with Traditional Chinese Medicine (TCM). Different types of acupuncture (Classical Chinese, Japanese acupuncture) are practiced and taught throughout the world. Bowen Technique The Bowen Technique is one version of a group of technical interpretations of the work of Australian osteopath Tom Bowen (1916–1982) known as Bowen Therapy, which is a holistic system of healing.
[Show full text]
Delaware Board of Massage and Bodywork Approved Continuing Education Courses for the Period Ending August 31, 2014
Delaware Board of Massage and Bodywork Approved Continuing Education Courses for the Period Ending August 31, 2014 “Continuing Education must maintain, improve, or expand the skills and knowledge obtained prior to licensure or certification, or develop new and relevant skills and knowledge.” • For the 8/31/2014 renewal, Certified Massage Technicians (CMT) are required to complete 12 hours of approved continuing education (CE) unless renewal falls within the first year after certification. Of the 12 hours, 9 are required to be core courses (the other 3 can be either core or an elective, as explained below). You can take up to half (6) of your required hours online, but you must still complete a maximum of 3 hours in electives. For required CE starting 9/1/2014, see Section 9.4 of the Board’s Rules and Regulations. • For the 8/31/2014 renewal, Licensed Massage Therapists (LMT) are required to have 24 hours of approved continuing education (CE) unless renewal falls within the first year after licensure (Section 9.2 of the Board’s Rules and Regulations). Of the 24 hours, 18 are required to be core courses (the other 6 can be either core or an elective, as explained below). You can take up to half (12) of your required hours online, but you must still complete a maximum of 6 hours in electives. For required CE starting 9/1/2014, see Section 9.4 of the Board’s Rules and Regulations. • Explanation of categories (as shown below on listing): ElectiveU course U means a CE course with a subject matter that is outside the “practice of massage and bodywork,” which does not directly contribute to the professional competency of the massage/bodywork therapist or massage technician.
[Show full text]
Fact Sheet Massage Therapy Certificate/ Associate of Applied Science
FACT SHEET MASSAGE THERAPY CERTIFICATE/ ASSOCIATE OF APPLIED SCIENCE ESSENTIALS • Preparation for the Federation of State Massage Therapy Boards’ Massage Board Licensing Exam • 345 hours of clinical and hands-on training • 24 credit hours of general education courses • 36 credit hours of concentration courses GRADUATES WILL BE PREPARED TO: • Identify the relationships between the structure and function of the human body. • Incorporate advanced massage technique knowledge with clinical application across a variety of clinical settings. • Develop business goals and objectives for a career in the health and wellness industry through internships and other development opportunities. • Demonstrate multiple therapeutic and relaxation modalities in order to provide appropriate client care, including: • Swedish • Myofascial release • Neuromuscular therapy • Seated Massage • Reflexology • Shiatsu • Sports • Visceral • Special population www.parker.edu | Dallas, TX | 800.637.8337 MASSAGE THERAPY CURRICULUM MT CORE COURSES Trimester 1 Clock Hours Credit Hours MTE0101: Swedish Massage 125 Hours 7.5 Hours AMM0101: Anatomy & Physiology 75 Hours 5 Hours HHM0102: Nutrition 12 Hours 0.5 Hour HYM0101: Hydrotherapy 20 Hours 1 Hour HHM0101: Human & Health Hygiene 20 Hours 1 Hour AMM0102: Pathology of the Massage Professional 40 Hours 2.5 Hours BPM0101: Business Practices & Professional Ethics I 8 Hours 0.5 Hour Trimester 1 300 Hours 18 Hours Trimester 2 Clock Hours Credit Hours MFM0201: Myofascial Therapy 40 Hours 2.5 Hours AMM0201: Applied Anatomy & Kinesiology
[Show full text]
Your Partner in Health, Wellness & Education
COLORADO INSTITUTE OF MASSAGE THERAPY Your Partner in Health, Wellness & Education Volume 23 Edition 1.0 • Copyright 2018 • CIMT Inc. • all rights reserved • www.cimt.edu Table of Contents Mission Statement/Accreditation Calendar Year at a Glance ............................................. 17 Memberships & Programs Offerings ............................. 3 Class Schedule Letter from the director ................................................. 4 Holiday Schedule History of CIMT ............................................................ 5 Administration Office Hours Choosing the Right School.............................................. 6 Campus Hours Advantages of Choosing CIMT ..................................... 8 Course Descriptions and Training Hours ................ 18-24 Advanced Neuromuscular Massage Therapy Your Health Network & Touching the World .............. 10 Certification Program (850 hours) The School Environment & Local Environment .......... 11 Essential Massage Therapy Certification Program (550 hours) Admissions Information ............................................... 13 Trigger Point Release Therapy - CIMT Method ..... 25-26 Admissions Requirements CIMT Policies & Procedures .................................. 27-38 Application Process Upon Acceptance into CIMT Student Services ............................................................ 15 Placement Assistance Retail Store Library Tutoring General Student Information ........................................ 16 Student Files Confidentiality Licensing 2 The
[Show full text]
Menu of Services Mind, Body, & Soul
MENU OF SERVICES MIND, BODY, & SOUL Greetings! Western North Carolina is often referred to as the “Sedona of the East” on account of its majestic mountains, sacred land, and the powerful energy it holds. This amazing energy abounds at The Horse Shoe Farm and The Stable Spa as guest after guest experience the magic, often as soon as they arrive. We welcome you too, to find a sense of peace and exhale a breath that has been held for too long. Surrounded by five positive vortexes, The Stable Spa and Sanctuary are a haven for the mind, body, and soul. Here, your healing journey commences before you even begin your treatment or class. Paired with our bespoke menu of services, classes, workshops, and retreats, we have designed a unique experience centered on giving you the opportunity to pause, go within, and see the inner light inside of you. We also take pride in employing the very best therapists who understand how to cultivate calm and clarity. They are your personal guides to finding the stillness you spirit desires. We are grateful to act as stewards of this beautiful and magical land. And we find joy in knowing our guests experience a personal transformation after receiving a treatment well-deserved. The mountains are calling... Mountain Blessings, Wendy Morrison Wendy Morrison Wellness Director CONTENTS 4 MASSAGE THERAPY 5 SPECIALTY MASSAGE 6 WELLNESS & TRANSFORMATIVE THERAPY 8 FOOT & BODY THERAPY 9 AYURVEDA 11 FACIAL MASSAGE 12 ADD-ON ENHANCEMENTS 13 ADD-IN ENHANCEMENTS 14 MINI-RETREATS 15 SANCTUARY CLASSES & WORKSHOPS 16 CLASS DESCRIPTIONS 20 FREQUENTLY ASKED QUESTIONS 21 PROPERTY MAP 22 CONTACT US PAGE 3 MASSAGE THERAPY Integrated Wellness Massage This treatment is the ultimate in self-care.
[Show full text]
Massage Bodywork &Career Welcometo the Massage Profession
Your Massage Bodywork &Career welcometo the massage profession ou have taken the bold first Ystep on a rewarding journey toward a new career. Soon you will be enrolled in school and, before you know it, your training program will be over and you will choose the environment in which you want to work. Associated Bodywork & Massage Professionals (ABMP) created this guide to help you start your massage training on the right foot. It aims to give you a general overview of massage, provide perspective on different massage careers, and help you prepare for some of the unique challenges of massage school. This understanding will help you focus on skills and concepts most applicable to your goals. When your classes start, put this guide away and focus on learning massage theory and techniques. As graduation approaches, return to this guide to help you evaluate your career path in light of your new level of understanding. what’s inside Benefits of massage page 4 Approaches to massage page 5 Career opportunities page 10 Massage credentials page 16 Financial expectations page 18 What to expect in massage school page 19 Support from ABMP page 22 wellness general benefits of massage assage is relaxing to receive and has many M health-promoting benefits. First, circulation of blood and lymph are stimulated during a session, which supports nutrient and waste exchange in the body’s tissues and supports natural detoxification. Clients tend to breathe deeply during a session, which helps the body get more oxygen to its tissues. Massage lengthens chronically shortened muscles, creating more muscular balance in the body and supporting free movement.
[Show full text]
2012 Bodywork Therapy Practitioner License Renewal Application
2018 Bodywork Therapy Practitioner License Application 1. Please provide the following information: Name: ________________________________________________ Home Telephone: ( )_______________ Home Address:_____________________________ City / Town:________________State:____Zip:__________ Email Address:_______________________________________ 2. Describe each licensed establishment where you will practice Bodywork Therapy: Location 1: Type: ___HOME OFFICE ____PROFESSIONAL OFFICE ____TRAINING FACILITY/SCHOOL ESTABLISHMENT NAME: _____________________________________TELEPHONE: _(_____)__________________ ADDRESS___________________________________________________ ESTABLISHMENT LICENSE #:__________ Location 2: Type: ___HOME OFFICE ____PROFESSIONAL OFFICE ____TRAINING FACILITY/SCHOOL ESTABLISHMENT NAME: _____________________________________TELEPHONE: _(_____)__________________ ADDRESS ESTABLISHMENT LICENSE #: Location 3: Type: ___HOME OFFICE ____PROFESSIONAL OFFICE ____TRAINING FACILITY/SCHOOL ESTABLISHMENT NAME: _____________________________________TELEPHONE: _(_____)__________________ ADDRESS___________________________________________________ ESTABLISHMENT LICENSE #:__________ 3. If you will practice at locations other than licensed establishments (e.g. at private homes, businesses, sports or social events, etc.), on an infrequent / irregular basis (see paragraph 4.3 of the Cambridge regulation) in 2018, then you must obtain an OFF-PREMISES license: I am requesting a Cambridge Bodywork Therapy OFF-PREMISES License: _____YES _____NO 4. Please check
[Show full text]
Delaware Board of Massage and Bodywork Approved Continuing Education Courses for the Period Ending August 31, 2012
Delaware Board of Massage and Bodywork Approved Continuing Education Courses for the period ending August 31, 2012 “Continuing Education must maintain, improve, or expand the skills and knowledge obtained prior to licensure or certification, or develop new and relevant skills and knowledge.” • For each renewal (8/31 of even years), Certified Massage Technicians (CMT) are required to complete 12 hours of continuing education (CE) unless otherwise stated. Of the 12 hours, 9 are required to be core courses (the other 3 can be either core or an elective, as explained below). You can take up to half (6) of your required hours online, but you must still have a maximum of 3 hours in electives. • For each renewal (8/31 of even years), Licensed Massage Therapists (LMT) are required to have 24 hours of continuing education (CE) unless otherwise stated. Of the 24 hours, 18 are required to be core courses (the other 6 can be either core or an elective, as explained below). You can take up to half (12) of your required hours online, but you must still only have a maximum of 6 in electives. • Explanation of categories (as shown below on listing): Elective course means a continuing education course with a subject matter that is outside the “practice of massage and bodywork,” which does not directly contribute to the professional competency of the massage/bodywork therapist or massage technician. Elective courses must have one of the following subject matters: modalities outside the “practice of massage and bodywork,” personal growth and self-improvement, business management, anatomy, or physiology.
[Show full text]
69A History of Massage: Modalities 69A History of Massage: Modalities! Class Outline
69a History of Massage: Modalities 69a History of Massage: Modalities! Class Outline 5 minutes Attendance, Breath of Arrival, and Reminders 10 minutes Lecture: 25 minutes Lecture: 15 minutes Active study skills: 60 minutes Total 69a History of Massage: Modalities! Class Reminders Special Reminder: ! 71b Sports Massage: Technique Demo and Practice – Pre-Event and Post-Event – Please wear athletic clothing to this class. – You will be giving and receiving several 10-minute pre- and post-event massages in an athletic context Preparation for upcoming classes: ! 70a Written Exam (4 hours) ! 70b Chair Massage, BMTs, Passive Stretches, and Side-lying Massage (30 minutes) – Packet C: 11-12. Classroom Rules Punctuality - everybody’s time is precious ! Be ready to learn at the start of class; we’ll have you out of here on time ! Tardiness: arriving late, returning late after breaks, leaving during class, leaving early The following are not allowed: ! Bare feet ! Side talking ! Lying down ! Inappropriate clothing ! Food or drink except water ! Phones that are visible in the classroom, bathrooms, or internship You will receive one verbal warning, then you’ll have to leave the room. 69a History of Massage: Modalities Shiatsu Shiatsu ! Means “thumb pressure” in Japanese. ! Tokujiro Namikoshi (1905-2000) was an early practitioner and teacher of shiatsu. ! Uses generally the same anatomical/energy model as Chinese Medicine – meridians. Thai Massage Thai Massage ! Far older than shiatsu, Thai Massage can be linked back to early Buddhist yoga. ! Uses similar ideas as meridians, but somewhat different language and somewhat different “routes” and directions for the energy ﬂow in the body.
[Show full text]
Massage Services
Big Canoe® Massage Services Certified & Licensed Massage Therapists Amanda Griggs (License: MT002273) Swedish, Deep Tissue, Neuromuscular Therapy, Reflexology Board Certified (NCBTMB), Comfort Touch Acupressure, Cranial/Scalp, Facial Massage, Hot Stone, Massage Cupping, MLD, Myofascial, Sports, Prenatal, Trigger Point Tracey Long (License: MT007285) Swedish, Deep Tissue, Neuromuscular Therapy, Reflexology Myofascial, Prenatal, Sports, Swe-Thai, Trigger Point Massage Rates 30 minute session: $45 45 minute session: $60 60 minute session: $70 75 minute session: $90 90 minute session: $110 120 minute session: $140 To schedule an appointment, contact the Big Canoe Wellness Center (706) 268-3441 Note: If you are scheduling a Facial Massage, Hot Stone Massage or Prenatal Massage, please specify when scheduling your session; advanced notice is required. In addition, if you have any allergies or sensitivity to aromatherapy, please inform us prior to your session. Minors must be accompanied by a parent or guardian; parent’s written consent is required. Cancellation Policy Appointments may be changed or cancelled without penalty up to the day before the appointment. If appointment is cancelled the day before the scheduled appointment, a 25% cancellation fee may apply. Failing to “show” or cancelling the day of the appointment may result in a charge of 100% of the session. Most sessions integrate several techniques, creating the perfect session - just for you. (See page 2 for descriptions) Updated 8/19/19 Acupressure Massage - Acupressure is rooted in traditional Chinese medicine and stimulates specific points on the body to restore flow of energy. Aromatherapy - The use of essential oils to promote wellbeing through diffusion or topical application.
[Show full text]
Featured Courses
OREGON SCHooL of MAssAGE • Summer 2017 Continuing Education Calendar • Portland Campus Salem Campus 9500 SW Barbur Blvd #100, Portland, OR 97219 • 1-800-844-3420 2111 Front St NE #3-101, Salem, OR 97301 • 1-877-588-8912 June Class Instructor Time CEs Price June Class Instructor Time CEs Price Jun 10 Insurance Billing for LMTs Campbell Sat 9:30am-4pm 6 ** $135 Jun 24-25 Vision Issues & Chronic Tension Sinclair Sat-Sun 9am-5pm 13 $295 Jun 10 Pregnancy: Bodywork for the New Mother Rhyne Sat 9am-6pm 8 ** $185 Jun 28-Aug 23 Dao Yin Stretch * Zermer Wed 5:15- 6pm 7 ** $125 Jun 16-18 Craniosacral Therapy Introduction * Dixon Fri 6:30-9:30pm; Sat -Sun 9am-4pm 15 ** $325 Jun 28-Aug 30 Shiatsu I - Short Form (Back) Zermer Wed 6:30-9:30pm 30 ** $530 Jun 16-18 Deep Massage - the Lauterstein Method Lauterstein Fri-Sat 9am-5pm; Sun 9am-4pm 20 $400 Jun 28-Aug 30 Shiatsu Short Form Clinic Zermer Wed 9:30am-2pm 45 ** $775 Jun 16-18 Deep Massage II - the Lauterstein Method Lauterstein Fri-Sat 9am-5pm; Sun 9am-4pm 20 $400 Jun 19 Ethical Boundary Setting Wells Mon 5:30-9:30pm 4 $90 July Class Instructor Time CEs Price Jun 24-25 Hot Stone Massage Earl Sat 9am-6pm; Sun 9am-5pm 15 ** $360 Jun 27-Aug 29 Dao Yin Stretch * Ward Tue 5:30-6:15pm 7 ** $125 Jul 15 Foot Reflexology Basics * Butler Sat 9am-5:30pm 7.5 ** $170 Jun 27-Sep 5 Shiatsu III - Long Form (Back) Ward Tue 6:30-9:30pm 30 ** $635 Jul 20-Aug 10 Massage Basics * Williams Thu 6-8:30pm No CEs $85 Jun 29-Aug 31 Shiatsu I - Short Form (Back) Ward Thu 6:30-9:30pm 30 ** $530 Jul 22 Thoracic Outlet Syndrome
[Show full text]
The Concise Book of Trigger Points Second Edition
The Concise Book of Trigger Points second edition Simeon Niel-Asher Lotus Publishing Chichester, England North Atlantic Books Berkeley, California Copyright © 2005, 2008 by Simeon Niel-Asher. All rights reserved. No portion of this book, except for brief review, may be reproduced, stored in a retrieval system, or transmitted in any form or by any means - electronic, mechanical, photocopying, recording, or otherwise - without the written permission of the publisher. For information, contact Lotus Publishing or North Atlantic Books. First published in 2005. This second edition published in 2008 by Lotus Publishing 3 Chapel Street, Chichester, P019 1BU and North Atlantic Books P O Box 12327 Berkeley, California 94712 All Drawings Amanda Williams Text Design Wendy Craig Models Jonathan Berry, Galina Asher Photography Sean Marcus Cover Design Paula Morrison Printed and Bound in Singapore by Tien Wah Press The Concise Book of Trigger Points is sponsored by the Society for the Study of Native Arts and Sciences, a nonprofit educational corporation whose goals are to develop an educational and crosscultural perspective linking various scientific, social, and artistic fields; to nurture a holistic view of arts, sciences, humanities, and healing; and to publish and distribute literature on the relationship of mind, body, and nature. Dedication To my parents, my wife Galina, for her support, beauty and wisdom, my wonderful patients and my sons Gideon and Benjamin who make every day an adventure. British Library Cataloguing in Publication Data A CIP record for this book is available from the British Library ISBN 978 1 905367 12 2 (Lotus Publishing) ISBN 978 1 55643 745 8 (North Atlantic Books) The Library of Congress has cataloged the first edition as follows: Niel-Asher, Simeon.
[Show full text]