An Evaluation of Discover Myplate: an Inquiry-Based Nutrition Education Curriculum for Kindergarten Students Copyright: © 2017 Friesen, Et Al

Total Page:16

File Type:pdf, Size:1020Kb

An Evaluation of Discover Myplate: an Inquiry-Based Nutrition Education Curriculum for Kindergarten Students Copyright: © 2017 Friesen, Et Al www.symbiosisonline.org Symbiosis www.symbiosisonlinepublishing.com Research Article Journal of Nutritional Health & Food Science Open Access An Evaluation of Discover MyPlate: An Inquiry- Based Nutrition Education Curriculum for Kindergarten Students Beth L Metzler1, Alan C Yen2, Amber R Haroldson2, Carol A Friesen3* 1Master of Science, College of Applied Sciences and Technology. 2Assistant Professor, Department of Family and Consumer Science, Ball State University, Muncie, IN, United States 3Professor of Nutrition and Dietetics, Department of Nutrition and Health Science, Ball State University, Muncie, IN, United State Received: January 02, 2017; Accepted: February 03,2017; Published: February 20, 2017 *Corresponding author: Carol A Friesen, Professor of Nutrition and Dietetics, Department of Nutrition and Health Science, Ball State University, 2000 W. University Ave., Muncie, IN 47306, Phone: 1-765-285-5925; Fax: 1-765-285-3210; E-mail: [email protected] Abstract diets of children aged 2 to 6 year [4]. The consumption of high-fat indicates a significant increase in savory and sweet snacks in the excess calories to children’s diets, along with the increased use The prevalence of childhood obesity has tripled in the past 30 processed foods and sugar-sweetened beverages that contribute partneryears. Establishing in establishing healthy healthy eating andlifestyle physical in children.activity patterns Using anat an early age lowers the risk of obesity, making schools an important impacted children’s health [9]. of technology and decrease in physical activity, have significantly educationexperimental lessons design, from this Discover study was MyPlate conducted with a infocus a rural on the Midwestern nutrition school district to examine the impact of five 30-minute nutrition to 19 has tripled in the past 30 years from 5.5 percent in 1980 Concordantly, the prevalence of obesity for children aged 2 students. The results suggest that Discover MyPlate to 16.9 percent in 2012 [6]. As seen in a cohort study of 9,000 knowledge, attitudes, and healthy eating behaviors of kindergarten was effective for teaching children about healthy eating. However, no evidence was students, the prevalence of obesity increased from 12.4 percent Keywords: Discover Myplate; by eighth grade [3]. obtained to indicate eating behaviors were immediately affected. overweight or obese in kindergarten to 20.8 of the same students Nutrition Education; Team With the current diets of children and the increased rates of Nutrition; Childhood Obesity; Nutrition Curriculum; Myplate; Healthy Eating; Kindergarten; Students recognizes the need for nutrition education programs to Introduction overweight and obesity, the Academy of Nutrition and Dietetics educationinfluence children’s in the schools dietary and intake community [14]. While programs parents can and play early a According to the United States Department of Agriculture, feeding practices greatly affect a child’s eating behavior, formal United States Department of Health and Human Services (2010), the average child 4 to 8 years old needs an estimated 1,200-1,400 significant role in establishing these behaviors [16]. Especially calories per day, with a recommended daily intake of 5 ounces outsideif the child the homelacks [10].an avenue for learning about nutrition in the grain, 1½ cups vegetables, 1½ cups fruit, 2½ cups dairy, and 4 family or home, nutrition education may have to rely on sources ounces protein. MyPlate, a depiction of how to build a healthy meal, serves to remind people to eat from all five food groups and iscover MyPlate nutrition education curriculum for [17]. The United States Department of Agriculture’s Team Nutrition urges individuals to make half of their plate fruits and vegetables released the D indicate current consumption patterns for fruit among children kindergarten students in June 2014 (White et al. 2014). Although National Health and Nutrition Examination Survey data formative research was completed in developing the curriculum, 30-minuteno published nutrition evaluation education of the lessons curriculum from thehas Discover been identified. MyPlate downward4 years of age trend and in older,fruit consumption and vegetables as children for children get older 2 years and of a The purpose of this study was to measure the impact of five age and older, are below recommended levels [10, 12] noted a curriculum on the nutrition knowledge, attitudes, and healthy Analysis of food consumption data from 1989 through 2008 school district. deficit in dark green vegetable consumption altogether. eating behaviors of kindergarten students in a rural, Midwestern Symbiosis Group *Corresponding author email: [email protected] An Evaluation of Discover MyPlate: An Inquiry-Based Nutrition Education Curriculum for Kindergarten Students Copyright: © 2017 Friesen, et al. Methods pictures, answer choices, and logistics were made prior to giving research” by the assessments (Figures 1 & 2). This program evaluation was deemed “non-human subject the University’s Institutional Review Board. The The validated and piloted student pre-assessment was given intervention school submitted a letter requesting that this to completeall full-day the kindergarten assessment onestudents on one in with four either classrooms the primary from nutrition education curriculum be implemented. Previous data researcherthe intervention or one school. of the fourStudents trained were research called assistants. into the hallway Absent from the intervention school corporation revealed 46 percent 54.1overweight percent and of theobesity students rate inamong the target students, elementary with only school 18 percent eating 2 fruits and 3 vegetables daily, [1]. Additionally, students were noted and given the assessment within a few days. Using aover quasi-experimental, MyPlate while theconvenience remaining sample two design,classroo twoms received a free or reduced priced lunch [8]. of information was sent home with each student outlining the classrooms were randomly selected to receive the five lessons upcomingIn collaboration with each kindergarten teacher, a letter from Disc Discover MyPlate The Discover MyPlate student and parent, were created based on the Discover MyPlate served as controls. program evaluation. Two surveys, curriculum was condensed into five 30-minute lessons to cover key objectives within the stated time objectives, as well as methodology and instruments from similar the following topics: agreement with the intervention school. The five lessons covered program evaluations [2, 5]. The student survey was piloted on • six kindergarten students from outside the intervention school. Three experts in the field tested the student and parent surveys The five food groups for content and construct validity. Improvements to wording, Student Survey Questions (Qualtrics) 13. Have you eaten a kiwi before? 1. Student’s gender 2. Student’s teacher 3. Student’s name 4. Do you know what a food group is? 14. How does eating this fruit make you feel? 5. How many food groups do you think there are? 6. Can you tell me the names of the food groups? (Click the box next to each group he/she can name.) o Fruits o Vegetables o Protein/ Meat 15. How does eating this vegetable make you feel? o Dairy/ Milk o Grains/ Breads 7. MyPlate is a picture that reminds people what to eat every day to be healthy. Can you point to the MyPlate picture? (student will choose from 16. How about this vegetable? (broccoli) three pictures) 17. Is this a healthy choice to fuel your body so you can play? o Soda o Whole Grain Cereal o Potato Chips o Vegetables and Fruits (broccoli, carrot, lettuce, tomato, pear, peach) 8. What food group do these foods belong in? (a picture of various grains). 9. Have you eaten any fruit today? (Assessments done in afternoon.) 10. Have you eaten any vegetables today?? 11. What is your favorite colorful fruit? 12. What is your favorite colorful vegetable Figure 1: Child Assessment Citation: Discover MyPlate 2 of 6 Metzler BL, Yen AC, Haroldson AR, Friesen CA (2017) An Evaluation of : An Inquiry-Based Nutrition Page jnhfs.2016.001852017. Education Curriculum for Kindergarten Students. J Nutrition Health Food Sci 5(1): 1-6. DOI: http://dx.doi.org/10.15226/ An Evaluation of Discover MyPlate: An Inquiry-Based Nutrition Education Curriculum for Kindergarten Students Copyright: © 2017 Friesen, et al. Discover MyPlate PARENT/GUARDIAN SURVEY Child’s Name: ___________________ Teacher__________________ 1. In the past month, have you noticed any changes in your child’s eating behaviors? ☐ No, no change ☐ Yes, a positive change (e.g., they are eating and asking for healthier foods!) If yes, what changes have you seen? ______________________________________ 2. In general, does your child usually like eating fruits? ☐ No ☐ Yes 3. In general, does your child usually like eating vegetables? ☐ No ☐ Yes 4. In the past month, have you noticed a change in your child’s attitude toward eating fruits? ☐ No, no change ☐ Yes, a positive change (e.g., eating more fruit/asking for fruit) ☐ Yes, a negative change (e.g., not willing to eat fruit/never asking for fruit) 5. In the past month, have you noticed a change in your child’s attitude toward eating vegetables? ☐ No, no change ☐ Yes, a positive change (e.g., eating more veggies/asking for veggies or a salad) ☐ Yes, a negative change (e.g., not willing to eat veggies/never asking for veggies) 6. Has your child tried eating a NEW fruit recently? ☐ No ☐ Yes. If yes, what fruit/fruits? ________________________________
Recommended publications
  • Michigan Team Nutrition Booklist About This Resource
    Michigan Team Nutrition Family and Consumer Sciences Michigan State University Extension E-2835 This booklist is a component of Pyramids Between the Pages, a program that links literacy with nutrition and physical activity education. For more information on this program, and other program components go to www.tn.fcs.msue.msu.edu. CREDITS The books on this booklist were reviewed by Chris Flood, M.S., Michigan State University Extension Program Leader, and Melinda Graham, M.B.A., Reading is Fundamental Coordinator, South Haven, Michigan. Annotated by Melinda Graham Introduction written by Chris Flood This project has been funded by a donation from the United Dairy Industry of Michigan, and with federal funds from the United States Department of Agriculture (USDA), Food and Nutrition Service to Michigan State University Extension, Family and Consumer Sciences programs – the Michigan Nutrition Network and Team Nutrition. Copyright ã 2002 by Michigan State University Board of Trustees. Bulletin E-2835, 10/02. Table of Contents Introduction ...................................................................................................................... 1 Search by Theme........................................................................................................... 12 ABC’s ................................................................................................................... 12 African-American Food & Family .......................................................................... 12 Body Parts ...........................................................................................................
    [Show full text]
  • Myplate for My Family Snap Nutrition Education
    United States Department of Agriculture MYPLATE FOR MY FAMILY SNAP NUTRITION EDUCATION EDUCATOR’S HANDBOOK ACKNOWLEDGMENTS MyPlate for My Family: SNAP Nutrition Education is an initiative of the Food and Nutrition Service (FNS), U.S. Department of Agriculture (USDA). The educational and promotional materials are designed for Supplemental Nutrition Assistance Program (SNAP) participants and low-income individuals eligible for means-tested Federal assistance programs with children ages 2 through 18. The project also includes educational materials for persons delivering SNAP Nutrition Education (SNAP-Ed). However, these materials can be used in other settings with similar target audiences, such as the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC); the Child and Adult Care Food Program (CACFP); and National School Lunch and Breakfast Programs, to help parents and families follow the Dietary Guidelines for Americans and improve eating and physical activity behaviors. FNS wishes to thank local, State, and Federal staff from SNAP who provided input and reviewed content on these materials. A special thank you to the following Regional Office staff who provided guidance for the successful completion of this project. SNAP-ED COORDINATORS: Martha Cavanaugh, Northeast Nancy Ranieri, Midwest Sally Jacober-Brown, Mid-Atlantic Star Morrison, Mountain Plains Veronica Bryant, Southeast Andrew Reisenberg, Western Richard Burley, Southwest PROJECT LEADS: Donna Johnson-Bailey (Center for Nutrition Policy and Promotion) and
    [Show full text]
  • Cultural Perceptions of a Healthy Diet and Healthy Weight Among Rural Appalachian Youth
    CULTURAL PERCEPTIONS OF A HEALTHY DIET AND HEALTHY WEIGHT AMONG RURAL APPALACHIAN YOUTH DISSERTATION Presented in Partial Fulfillment of the Requirements for the Degree Doctor of Philosophy in the Graduate School of The Ohio State University By Kelli J. Williams, MA ***** The Ohio State University 2006 Dissertation Committee: Approved by Professor Robert Lawson, Co-Advisor ______________________________ Professor Christopher Taylor, Co-Advisor ______________________________ Professor Kay Wolf Advisors College of Education ABSTRACT Youth in rural Appalachia are at a disproportionately greater risk for obesity and related health complications than the general population. Inadequate physical activity and poor dietary habits are two primary causes of obesity in West Virginia adolescents. To design and implement regional nutrition interventions combating overweight, adolescent perceptions of a healthy diet and healthy weight needed to be identified in rural Appalachia. Adolescents were recruited in four West Virginia schools from ninth grade health and physical education classes. Sixteen rural Appalachian adolescents, ranging in age from 14-18 years participated in the study. Focus group interviews were conducted with West Virginia adolescents and their caregivers. Grounded theory was used to develop questions addressing specific domains of interest. Verbatim transcripts were analyzed to assess cultural perceptions of a healthy diet and healthy weight. Participants defined healthy diets through statements relating to federal and professional dietary recommendations, including an increased intake of vegetables and fruits while consuming diets low in fat. Specific foods were commonly described to be either healthy or unhealthy. Vegetables and fruits were cited most often as healthy foods, while snack foods, soda, chips, and pizza were not considered to be part of a healthy diet.
    [Show full text]
  • Let's Move! Toolkit for Faith-Based and Community Organizations
    Let’s Move Faith and Communities Toolkit for Faith-Based & Neighborhood Organizations UNITED STATES DEPARTMENT OF HEALTH & HUMAN SERVICES “It’s clear that when it comes to ensuring our children’s health and well-being… when it comes to tackling childhood obesity… our faith-based and community organizations have a critical role to play.” –Michelle Obama First Lady of the United States This toolkit was produced by the White House Office of Faith-Based and Neighborhood Partnerships team, led by the Centers for Faith-Based and Neighborhood Partnerships at the U.S. Department of Health and Human Services, the U.S. Department of Agriculture, the U.S. Department of Education, and the Corporation for National and Community Service, in collaboration with the Office of the First Lady and the Centers for Disease Control and Prevention. You can find more ideas for supporting Let’s Move! and download the full version of the Let’s Move Faith and Communities Toolkit for Faith-Based and Neighborhood Organizations at www.hhs.gov/partnerships/letsmove. What’s Inside… Executive Summary 4 Let’s Move Faith and Communities: Participant Challenges 5 Background 7 The Need 8 The Opportunity 9 Action Items 9 Healthy Choices 11 Healthy Schools 21 Physical Activity 29 Affordable and Accessible Food 37 Additional Resources 44 Building Networks and Partnerships 51 Executive Summary The Let’s Move! initiative, started by First Lady Michelle Obama, has an ambitious national goal of addressing the challenge of childhood obesity within a generation so that children born today reach a healthy adulthood. Let’s Move! engages every sector impacting the health of children and provides schools, families, and communities with simple tools to help kids be more active, eat better, and get healthy.
    [Show full text]
  • High School Lesson Plan My Plate Build a Healthy Plate Featuring The
    High School Lesson Plan My Plate Build a Healthy Plate Featuring the New 2015-2020 Dietary Guidelines Grades 9-12 I. Lesson Objectives: A. Students will explain the three components of building a healthy eating style: variety, amount, and nutrition. B. Students will identify foods high in solid fats, added sugars, and salt. C. Students will list ways to shift to an eating style that includes healthier food and beverage choices. II. Behavior Outcomes: A. Make half your plate fruits and vegetables, at least half your grains whole grains, and switch to fat-free or low-fat milk and milk products. III. Pennsylvania Educational Standards: A. 11.3 Food Science and Nutrition B. 1.6 Speaking and Listening C. 10.1 Concepts of Health D. 10.2 Healthful Living E. 10.4 Physical Activity IV. Materials A. Laptop/Projector with Power Point Presentation B. Handouts: “Build a Healthy Plate” and “Get to Know MyPlate Food Groups” worksheets C. Optional Handouts: “MyPlate, MyWins” D. Additional Activities: “MyPlate Daily Checklist” E. Reinforcement that conveys the appropriate nutrition message F. Hand wipes G. Food tasting and any necessary supplies H. Ten Tips Sheet: “Choose MyPlate 10 Tips to a Great Plate” V. Procedure: Text in italics are instructions for the presenter, non-italicized text is the suggested script. A. Introductory 1. Lesson Introduction a. Introduce yourself and the nutrition education program/organization presenting the lesson. Drexel University, HS Evaluation Lesson Plan, MyPlate, revised 7/16, Page 1 b. Briefly introduce lesson topic. B. Developmental 1. Slide 1: Build a Healthy Plate Featuring MyPlate and the new 2015-2020 Dietary Guidelines a.
    [Show full text]
  • Wisconsin Model Academic Standards for Nutrition Education
    WISCONSIN’S MODEL ACADEMIC STANDARDS FOR Nutrition W i s c o n s i n D e p a r t m e n t o f p u b l i c i n s t r u c t i o n Wisconsin’s Model Academic Standards for Nutrition Education Students will gain the knowledge and skills to select foods for a healthy diet that supports health and reduces the risk of illness and future chronic diseases. Jill Camber Davidson, RD, CD Nutrition Education Consultant Wisconsin Department of Public Instruction Elizabeth Burmaster, State Superintendent Madison, Wisconsin, USA This publication is available from the Community Learning and Partnerships Team Wisconsin Department of Public Instruction 125 South Webster Street P.O. Box 7841 Madison, Wisconsin 53707-7841 608-264-6700 or 800-441-4563 Bulletin No. 9001 ISBN 978-1- 57337- 138-4 © 2009 Wisconsin Department of Public Instruction This project has been funded at least in part with Federal funds from the U.S. Department of Agricul- ture. The contents of this publication do not necessarily refl ect the view or policies of the U.S. Depart- ment of Agriculture, nor does mention of trade names, commercial products, or organizations imply endorsement by the U.S. Government. The Wisconsin Department of Public Instruction does not discriminate on the basis of sex, race, reli- gion, age, national origin, ancestry, creed, pregnancy, marital or parental status, sexual orientation, or physical, mental, emotional or learning disabilities. This brochure is partially-funded by USDA Team Nutrition. In accordance with Federal laws and U.S.
    [Show full text]
  • Awareness, Understanding, and Usage of My Pyramid in College
    AWARENESS, UNDERSTANDING, AND USAGE OF MYPYRAMID IN COLLEGE STUDENTS Mara Lee Beebe A Thesis Submitted to the Graduate College of Bowling Green State University in partial fulfillment of the requirements for the degree of MASTER OF FAMILY AND CONSUMER SCIENCES May 2010 Committee: Younghee Kim, Advisor Pricilla Coleman Jie Wu ABSTRACT Younghee Kim, Advisor Background. Since the release of the MyPyramid food guidance system in 2005, there has not been any research conducted to assess the knowledge and usage of this important educational tool among college students. The objectives of this study were to assess (1) college students‟ awareness of the MyPyramid, (2) college students‟ perceived understanding of the new components of the MyPyramid and new method of measuring serving sizes, (3) college students‟ usage of the MyPyramid.gov website, (4) college students‟ usage of MyPyramid as a dietary guide, and (5) the relationship of demographic factors with awareness, understanding, usage, and practice of MyPyramid. Methods. A self-reported quantitative and qualitative online questionnaire was used to collect the data from college students. A recruitment email was used to invite students to participate in the study. Students accessed the questionnaire through a website. Results. A total of 2,687 students participated in the study. Fifty-six percent of students surveyed, and only 29% of students who were aware of MyPyramid had visited the website. Students reported high levels of perceived understanding for both the MyPyramid messages and the changes in serving size measurement. Students reported low levels of utilization of the MyPyramid; only 21% used the MyPyramid as a guide and only 39% tried to reflect MyPyramid in their food choices frequently or almost always.
    [Show full text]
  • Plates and Dietary Advice: a Current Trend in Nutrition Education Messaging for the Public Judy E
    Masthead Logo Florida Public Health Review Volume 11 Article 6 2014 Plates and Dietary Advice: A Current Trend in Nutrition Education Messaging for the Public Judy E. Perkin Claudia Sealey-Potts Rachel Hochwald Follow this and additional works at: https://digitalcommons.unf.edu/fphr Part of the Public Health Commons, and the Social and Behavioral Sciences Commons Recommended Citation Perkin, Judy E.; Sealey-Potts, lC audia; and Hochwald, Rachel (2014) "Plates and Dietary Advice: A Current Trend in Nutrition Education Messaging for the Public," Florida Public Health Review: Vol. 11 , Article 6. Available at: https://digitalcommons.unf.edu/fphr/vol11/iss1/6 This Research Article is brought to you for free and open access by the Footer Logo Brooks College of Health at UNF Digital Commons. It has been accepted for inclusion in Florida Public Health Review by an authorized administrator of UNF Digital Commons. For more information, please contact Digital Projects. © All Rights Reserved Perkin et al.: Plates and Dietary Advice: A Current Trend in Nutrition Education Plates and Dietary Advice: A Current Trend in Nutrition Education Messaging for the Public Judy E. Perkin, DrPH, RD, CHES, Claudia Sealey-Potts, PhD, RD, Rachel Hochwald, RD ABSTRACT Numerous dietary advice plate icons are currently being promoted in the United States. These icons are based on scientific studies related to diet and the prevention or treatment of chronic diseases. Icons also have been targeted to specific populations related to age, ethnicity, eating preferences, and level of physical activity. Plate icons currently being advocated stress the importance of portion size and the desirability of fruit and vegetable consumption while giving other types of advice as well.
    [Show full text]
  • Policy 400 Nutrition Education and Counseling
    Policy 400 Nutrition Education and Counseling POLICY All local WIC agencies shall offer nutrition education, counseling to all WIC participants, parents, and caregivers according to federal regulations, state guidelines and program goals. PURPOSE To ensure that WIC participants receive nutrition education and counseling that considers their individualized needs, strengths and developmental needs PROCEDURES All WIC clinics shall provide nutrition education and counseling to all WIC participants using a state approved method. A. All nutrition education contacts shall include a two-way communication between staff and participants. B. Nutrition education must be made available to participants including participants who do not receive food packages such as fully breastfeeding infants < 6 months old and partially breastfeeding women whose infants are > 6 months old and receiving a full formula package. C. Any nutrition education and counseling provided to participants shall include accurate, up-to-date and evidence based information. WIC staff must use a participant centered approach and are encouraged to share personalized nutrition information to meet the individual’s health care needs. Page 1 Nutrition Education and Counseling Policy 400 Revised January 2020 Policy 401 Value Enhanced Nutrition Education Assessment (VENA) POLICY All local WIC agencies shall have Certifying Health Professionals to provide participant centered nutrition assessment and counseling. Value Enhanced Nutrition Education (VENA) begins with the nutrition assessment. Beyond determining WIC eligibility, nutrition assessment is utilized to enhance the interaction between the Certifying Health Professional and WIC participant, link the collected health and diet information to the delivery of participant centered relevant nutrition education, referrals and food package tailoring. PURPOSE To provide client centered nutrition education counseling and assessment.
    [Show full text]
  • ED381511.Pdf
    DOCUMENT RESUME ED 381 511 SP 035 883 AUTHOR Evans, Shirley King TITLE Nutrition Education Materials and Audiovisuals for Grades Preschool through 6. Special Reference Briefs. INSTITUTION National Agricultural Library, Beltsville, MD. REPORT NO ISSN-1052-536X; SRB-94-09 PUB DATE Jul 94 NOTE 67p. AVAILABLE FROMU.S. Department of Agriculture, National Agricultural Library, Beltsville, MD 20705. PUB TYPE Reference Materials Bibliographies (131) EDRS PRICE MF01/PC03 Plus Postage. DESCRIPTORS Audiovisual Aids; Curriculum; Dietetics; Elementary Education; *Foods Instruction; Health Education; *Instructional Materials; Nutrition; *Nutrition Instruction; Preschool Education ABSTRACT This resource guide lists nutrition education materials, audiovisuals, and other materials for elementary school classroom use. Topics covered include general nutrition, food preparation, food science, and dietary management. Teaching materials listed include boos, brochures, food models, games, kits, videocassettes, audiocassettes, activity sheets, posters, and lesson plans. Items are listed within the following categories: curriculums (34 items), learning activities (40 items), storybooks (19 items), audiovisuals (51 items), resources written for children (9 items), and resources for adults (75 items). For each item listed, information includes title, author, type of material, length (pages or minutes), publisher or producer, National AgriculturalLibrary call number, and summary of content. A few of the items are available in languages other than English. Items
    [Show full text]
  • Cities, Towns and Counties (LMCTC) Guide
    Cities, towns and Counties (LMCtC) Guide A resource guide for municipAl And county leAders National League of Cities’ Institute for Youth, Education, and Families June 2014 Cities, towns and Counties (LMCtC) Guide A resource guide for municipAl And county leAders National League of Cities’ Institute for Youth, Education, and Families June 2014 Copyright © 2014 National League of Cities Washington, DC 20004 Table of ConTenTs Chapter 1: BaCkground and getting Started ............1 Welcome to Let’s Move! Cities, towns and Counties ...................3 Background information ...........................................................5 history of Let’s Move! and Let’s Move! Cities, towns and Counties .....5 overview of the Five LMCtC goals .................................................6 Support and partners ......................................................................8 get Started .............................................................................9 how to Sign up and get Started .....................................................9 Launching Your LMCtC initiative ....................................................10 Forming a Let’s Move! or Childhood obesity task Force ..................10 Chapter 2: Making progreSS to Achieve the Five goals ................................................................. 13 pathway for progress ..............................................................15 assessing and reporting progress – the Medal Status Survey ......16 Medal awarding process ........................................................18
    [Show full text]
  • Mypyramid Tips for Healthy Eating
    Competencies: 1A, 1C, 2A, 2B, 2E, 4, 5B MyPyramid Tips for Healthy Eating Parents, Selecting and preparing foods that will give your children all the nutrients they need is a big responsibility. MyPyramid is a great tool to help you make good food choices for your whole family. Where have you seen MyPyramid? Have you used MyPyramid? If so, how? What is the message of MyPyramid? The key message of the food guide pyramid is variety. Try to eat foods from all of the food groups every day. There are no “good” foods or “bad” foods. Healthy diets depend on choosing a wide variety of foods of all types: grains, vegetables, fruits, meat, and milk products. FAMILY HANDOUTS — WORKSHOP 1 University of California Cooperative ExtensionFamily Workshop - Food Stamp 1 Overview Nutrition Education — Go, Glow, Program Grow 1 P-1 MyPyramid How is MyPyramid divided? MyPyramid is divided into five major food groups: grains, fruits, vegetables, milk, and meat. Each of the food groups provides some, but not all of the nutrients needed each day. No one food group is more important than another. Good health requires a variety of foods from all the food groups. Each of the food groups is a different color. The thin yellow line represents oil. To simplify MyPyramid for preschoolers, we discuss it by grouping foods according to what they do for us. • Foods - The grain group provides the body with energy. It is the base of MyPyramid and the foundation of a healthy diet. • Foods - The fruit and vegetable groups supply the body with vitamins and minerals to keep the body healthy and functioning properly.
    [Show full text]