Luffa Aegyptiaca! Nancy Christopherson, CCMGA Member and Garden Co-Chair

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Luffa Aegyptiaca! Nancy Christopherson, CCMGA Member and Garden Co-Chair Luffa aegyptiaca! Nancy Christopherson, CCMGA member and Garden Co-chair Growing gourds can be fun and exciting for gardeners of all ages as vines climb, flower, and produce fruit in a variety of shapes and sizes. Once harvested, gourds can be used for food, toys, musical instruments, decoration, and kitchen utensils. These qualities are why several gourd varieties were planted along the fence of Crossville’s Kinder Garden. The luffa gourd was chosen not only because it provides an excellent summer screen behind the pergola, but also because of the tactile stimulation the tissue skeleton will provide once harvested and dried. Luffa aegyptiaca has many common names including luffa (also spelled “loofah” or “loofa”), sponge gourd, Chinese okra, Egyptian cucumber, elephant okra, and dishrag gourd. Leaves and vines resemble cucumber foliage, a clue that luffas are from the cucurbitaceae family along with squash and other gourds. It is edible only when immature. Young fruits, less than 7 inches long and still green, can be substituted for vegetables in a curry, chutney, salad, soup, or stir fry. Mature fruits look a bit like overgrown zucchini reaching a length of 2 feet. Once ripened, the outer skin is removed to reveal the “luffa” inside, a product commonly used as a bath, sauna, or kitchen sponge. Growing~ When growing luffa gourds, it is important to know your growing season. Luffa gourds require a minimum of 160 days from seed to harvest. For those of us on the Plateau with an average growing season of 153 days, seeds must be started indoors several weeks before transplanting to ensure maturity before a killing frost hits. Luffa seeds resemble watermelon seeds. Mature seeds are typically dark and hard, whereas immature seeds are a light color and softer. Healthy seeds should be planted 3/4 inch deep. After the risk of frost has passed, place three to four plants in a hill, with hills at least 6 feet apart in full sun. Because this vigorous vine can climb 15-30 feet, be sure to provide a sturdy trellis or fence to keep the vines from overtaking the garden. Slender cucumber-like vegetables will appear after pollination. The luffa fruit will remain soft until its skin thickens. As the skin thickens, the fiber and seeds will begin to form. As the fruit ripens, the gourd will turn a yellow/brown color and become lighter in weight. The riper the gourd can become on the vine, the better fiber quality of the sponge. Luffa plants will flower and set fruit all season. Mulch mid-summer with compost or grass clippings to help conserve moisture and control weeds. Harvesting~ Luffa gourds are ready to be harvested when they lose the dark green color (becoming yellow/brown), their skin begins to shrivel, and they begin to dry (losing their heavy weight). When this occurs, remove the gourd from its vine. Peel or scrub its skin away, revealing the porous, dense, tan-colored matter within. This will be full of seeds. Cut the gourd to its desired sponge size and shake the seeds free. Wash luffa’s well, squeeze out excess water, and lay out in the sun to dry. (Save healthy seeds for next years garden. Let the seeds dry and then refrigerate or freeze dry seeds in a sealed, airtight container.) .
Recommended publications
  • Protective Effects of Luffa Aegyptica Aqueous Extract Against Biochemical Alterations in Diabetic Rats
    Anigboro, A. A. NISEB Journal Vol. 17, No. 3. September, 2017 1595-6938/2017 Printed in Nigeria (2017) Society for Experimental Biology of Nigeria http://www.nisebjournal.org Protective Effects of Luffa aegyptica Aqueous Extract Against Biochemical Alterations in Diabetic Rats Anigboro, A. A. Department of Biochemistry, Faculty of Science, Delta State University, P.M.B.001, Abraka, Nigeria Abstract Diabetes, a disease linked to intermediary metabolism is caused by reduced production of insulin or increasing resistance. The objective of this study was to assess the protective effect of Luffa aegyptiaca aqueous leaf extract (LAAE) against alterations in haematological indices, lipid profile, atherogenic index and hypoamylasemia in diabetic male rats. Thirty male Wistar rats were grouped into six of five animals each as follow: Normal control (NC), Diabetic Control (DC), E1 (diabetic rats + 100 mg/kg of LAAE), E2 (diabetic rats + 200 mg/kg of LAAE), E3 (diabetic rats + 300 mg/kg of LAAE) and STD (diabetic rats + metformin drug (100mg/kg)). The induction of diabetes using alloxan monohydrate solution (150 mg/kg), caused hyperlipidaemia, increased atherogenic and cardiovascular risk indices and hypoamylasemia in the rats. The extract administration increased the amount of high density-lipoprotein (HDL), triglyceride (TG) and total cholesterol. The extract reduced low density-lipoprotein (LDL), atherogenic index (AI) and coronary risk index (CRI). The levels of haematological indices [packed cell volume (PCV), red blood cell (RBC) and haemoglobin concentration (Hb)] increased upon the administration of the extract. Total white blood cells (TWBC), mean value of corpuscular haemoglobin (MCH), mean value of corpuscular haemoglobin concentration (MCHC), and mean value of corpuscular volume (MCV) reduced slightly in the treated animals when compared with the diabetic control (P<0.05).
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  • Luffa Aegyptiaca Click on Images to Enlarge
    Species information Abo ut Reso urces Hom e A B C D E F G H I J K L M N O P Q R S T U V W X Y Z Luffa aegyptiaca Click on images to enlarge Family Cucurbitaceae Scientific Name Luffa aegyptiaca Mill. Miller, P. (1768) The Gardeners Dictionary : . Type: Cultivated plant. Common name Flowers. Copyright CSIRO Gourd, Sponge; Sponge Gourd; Towel Gourd; Vegetable Sponge; Gourd, Towel; Loofa Stem A slender vine not exceeding a stem diameter of 2 cm. Leaves Leaf blades palmatifid, palmately lobed and veined, about 10-25 x 11-26 cm, petioles about 4-13.5 cm long, grooved on the upper surface. Upper and lower leaf blade surfaces clothed in short white hairs, lower surface also densely gland-dotted. Tendrils 3-5-branched, more lateral than leaf-opposed. Leaves and Flowers. Copyright CSIRO Flowers Male flowers in racemose bracteate inflorescences about 10-25 cm long. Hypanthium about 2-4 mm long, calyx lobes about 4-7 mm long. Petals about 12-20 mm long. Anther cells +/- sinuous. Stamens attached to the base of the hypanthium, filaments very hairy. Female flowers solitary on pedicels about 3-4 mm long. Staminodes five. Disk conspicuous below the staminodes, disk nectar producing. Ovary about 8-12 mm long, hairy and shortly spinose. Stigmas three, very hairy. Fruit Fruits ellipsoid, about 6-10 x 3.5-4 cm with a large pore at the apex when mature. Inner fruit wall very fibrous except for a longitudinal cavity which facilitates the shedding of seeds. Seeds numerous, flat, about 9-10 x 6- 7 mm with a narrow wing encircling the seed at the equator? Embryo about 6-7 x 4 mm, radicle short and Habit, flowers and fruits.
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  • Phylogenetic Relationships in the Order Cucurbitales and a New Classification of the Gourd Family (Cucurbitaceae)
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  • RIDGE GOURD (Luffa Acutangula L.)
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