Canada 15 RCAF's 93RD ANNIVERSARY CANADA's 150TH ANNIVERSARY Snowbird Tutor Ready for Canada Day Celebrations

“Delivering news and information. At home and around the world.” • “Transmettre des nouvelles et de l’information, d’ici et d’ailleurs.” Volume 52 • Issue 26 • June 30, 2017

NOW OPEN Phase 2 Orchard Lane, Trenton Open House Sunday 2:30 - 4 PM * DAVID WEIR BA, CD Call/Text: 613-392-7777 www.davidweir.com Top 1% of All Royal LePage Realtors® in Canada since 2005!** S e r v i n g 8 W i n g / C F B T r e n t o n • 8 e E s c a d re / B F C T r e n t o n • h t t p : // t h e c o n t a c t n e w s p a p e r . c f b t r e n t o n . c o m INSIDE *Broker of Record Change of Command **Based on gross commission from sales season begins Canada 15 RCAF'S 93RD ANNIVERSARY CANADA'S 150TH ANNIVERSARY Snowbird Tutor ready for Canada Day Celebrations

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MFRC Belleville Grand Opening

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The Anson is unveiled at NAFMC Photos by Martin Durkin Standing at the Front of the plane, Lt.-Col Wintrup and W.O Fleet are ready to jump in and take off for Moose Jaw

By Martin Durkin underwent some new artwork making and Lt.-Col. Wintrup dad’s MG or something like design, and is now ready to is thrilled to be part of the that,” said Lt.-Col. Wintrup,” Lieutenant – Colonel (Lt.-Col.) show off to the crowd. team ying it back to Moose it’s just a classic and it brings Brad Wintrup and Warrant “Today is a ferry ight, so it’s Jaw. The Tutor was also the back very fond memories for Of cer (W.O) Greg Fleet made a pick up the 150th jet with her rst Snowbird he trained on me.” a special trip from Moose Jaw new look for the celebrations,” 20 years ago and one which Whether used in Ottawa or to 8 Wing Trenton a week be- explained Lt.-Col. Wintrup he used many times as an in- perhaps Regina, when you fore Canada Day celebrations who as yet, does not know structor. In a tting end before look up to the skies this Cana- in order to pick up a particular where the jet may be own on his next transfer, the Tutor will da Day, keep an eye out for the bird. Canada Day. become one of his last ights. Tutor with the 150th Anniver- In honour of the 150th cel- The look of the Snowbird has “Flying the Tutor would be sary logo and artwork design. Story on page 10 ebrations, a Snowbird Tutor been almost two years in the the equivalent to stealing your

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Photos by Station Warrant Officer’s Assistant Private Sean Keating Master Warrant Officer Kevin Wezenbeek (Left), Major Erik Rozema-Seaton (Centre) and Master Warrant Officer Barry Crocker (Right) sign the Canadian Forces Station Alert Station Warrant Officer Change of Appointment certificates. by Projects Officer Lieutenant Jack McDonald photos submitted Meghan Enwood, Program Coordinator for Youth, Recreation and Leisure Activi- n Wednesday, 21 June 2017, Cana- then to his new posting at 1 Canadian Air ties from the RecPlex and Andrew Keirk, Manager of the Canex teamed up to orga- Odian Forces Station (CFS) Alert held Division at CFB Winnipeg. The incoming nize the annual June is Recreation Month, Bicycle Rodeo. a Change of Appointment Ceremony for SWO, MWO Kevin Wezenbeek, is joining There was a free BBQ lunch, Bicycle Skill Testing Station organized by the Mili- the transition to a new Station Warrant the station from his position as Senior Air tary Police, Fire Truck tours conducted by the Quinte West Fire Department and Officer (SWO). Master Warrant Officer Maintenance Supervisor at 443 Squadron Military Fire Department, giveaways, youth activities, face painting, Health Pro- (MWO) Barry Crocker had served as the in Victoria, British Columbia. The station motion and BMO information booth. Corporal(Cpl.) Samson, Master Corporal SWO since December 2017, and received will miss MWO Crocker and is sad to see (Mcpl) Mehmet and Cpl Reichmann did a wonderful job facilitating the Youth a Commander Officer’s Commendation him go, but is equally excited to welcome Bicycle Skill Testing Station, which taught the children valuable bicycle safety for his outstanding service to the station. MWO Wezenbeek into the CFS Alert fam- skills. Thank you to everyone who volunteered their time to making this a suc- MWO Crocker will be returning home to ily. cessful event! Canadian Forces Base (CFB) Borden, and

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By Martin Durkin

t doesn’t matter if you are an aviator stated they will miss Trenton. I(Avr) or the Colonel (Col.) and com- “This job kept Colin really busy. Eve- manding officer of a base, moving from nings, weekends, long hours, but we one base to another is exactly the same. are going to miss this base. The Quinte For Col. Keiver and his family, their West community really embraced us,” move to Ottawa in the very near fu- explained Keiver. ture will be fifth in eight years. From Excited about moving to the nation’s Manitoba to London England, Trenton capital, there are a lot of moving parts and now back to Ottawa; the Keiver to consider within the Keiver house- family has had to go through the same hold, just as in any household. motions each time making sure they “Moves are exciting, but after a while used Brookfield properly. it does get tiring, hanging pictures, re- photo submitted “We follow the same rules, and go inventing life, doctors, grocery stores, Colonel Elder officially succeeds Colonel Kelvin Truss, who was CFAWC’s through the same process, my advice we have a daughter heading off to Commanding Officer for the past three years is that you follow them,” says Jennifer university in Vancouver, it’s a lot of Keiver, wife of Col. Keiver. change,” says Keiver. story submitted Understanding that the process is Believing that Quinte West was one of there for a reason, Keiver stresses that the best places they have ever lived, embers of the Canadian Forces we have been able to accomplish and am there are no short cuts. She also says Keiver says she will miss the connec- MAerospace Warfare Centre (CFAWC) confident in the continued success of the it’s important during the move, to tions made but knows she has created warmly welcomed their new Command- unit,” stated Col. Truss. make sure things are moving at a pace lasting friendships, and looks forward ing Officer, Colonel Shayne Elder, during CFAWC is the Royal Canadian Air Force’s you can handle. to coming back for occasional visits. a Change of Command ceremony today centre of excellence for air power devel- “There have been times when the Keiver gave some final words of ad- at 8 Wing/Canadian Forces Base Trenton. opment, including concept development movers are unpacking in your new vice for young military families on Colonel Elder succeeds Colonel Kelvin and experimentation and lessons learned. place, they are finding a flat surface in their first move: Truss, who was CFAWC’s Commanding Leading innovation in the RCAF, CFAWC every corner to unpack, and you can’t “Have fun with it, it is definitely work Officer for the past three years. also supports the RCAF’s Flight Deck keep up,” says Keiver, “the best thing but embrace where you go despite any A native of Australia, Colonel Elder presence at Communitech, the industry- for you to do is say, ‘WHOA!, Go have obvious hardships,” said Keiver, “and joined the Canadian Armed Forces in led innovation centre in Waterloo that lunch guys!’ Then use that opportu- remember, each move is an opportu- 2011 after 26 years of service in the Aus- supports and fosters Canadian techni- nity to start putting things away.” nity to discover more about yourself tralian Army, where he retired at the cal innovation. In addition, CFAWC fa- While the Keiver family is looking and the new city you find yourself in.” rank of Brigadier after commanding cilitates advanced synthetic environment forward to a quieter pace, both have 16th Aviation Brigade (Australian Army and modelling and simulation services Aviation). With the Royal Canadian Air support of procurement, operational test Force (RCAF), Colonel Elder commanded and evaluation and RCAF mission re- Direct: 613.438.5588 Canada Air Task Force in Iraq in 2015-16 hearsal. CFAWC has called 8 Wing Tren- Email: amongst other key duties. ton home since its inception in 2005, yet [email protected] Sandra “I am looking forward to the challenge reports directly to the Commander of the www.SandraHussey.ca of leading CFAWC as we move forward Royal Canadian Air Force headquartered Hussey Pre-Qualified Buyers Sales Rep with the excellent work of Air Force in Ottawa. IRP DND APPROVED transformation started by Col Truss and “Innovation is key to RCAF success, and his team,” said Col. Shayne Elder. the Canadian Forces Aerospace Warfare ReSidential and CommeRCial ReSidential and CommeRCial Following the Change of Command, Col- Centre is a critical driver of innovation, 25 FoxboRo-StiRling Road 21021 loyaliSt PaRkWay b&C onel Truss will become the Commandant and airpower mastery and development of the Tedder Leadership Academy at on my behalf. I am very grateful for the the Royal Air Force College in Cranwell, service of Colonel Kelvin Truss in this re- New United Kingdom. gard, and look forward to the leadership Price! “It has been a pleasure leading the men of Colonel Shayne Elder as together we and women of CFAWC over the past propel the RCAF forward,” explained Lt.- three years. I am very proud of what Gen Hood. 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t the annual Execdirect, Astakeholders were put through their paces as they learned what it was like to be in the Reserves. During their trek, they were given the opportunity to sit in on a meeting at Bakers Is- land and listen to updates given by 8 Wing Colonel (Col.) Keiver. Leanne Dean a teacher from Centennial high school said she found the day educational while Tim McKinney of ReMax Quinte, said he found that the exercise gave him a better perspective and understanding as to what it was like to be a reservist in the military while still holding down a regular job in civilian life. Kelly Rumble with Rumble En- ergy from Toronto said, “It’s been very in uential, this is a chance to connect from a civilian perspective. My neighbours are in the Canadian Forces and we house sit for them, we even helped put their wedding togeth- Photo by Martin Durkin er, but this hands on approach is Sitting behind Col. Keiver and WCWO Elder, Execdirect participants listen to presentations before heading back out for an eye opener for sure.” exercises Looking to Re-Enlist? he Royal Canadian Air Force (RCAF) is actively seeking to re-enroll ex-military members of Tthe Canadian Armed Forces (CAF) who were fully trained in an RCAF occupation, and meet the suitability requirements. Due to manning shortages, personnel from RCAF occupations are being sought.

The Air Force Intake & Liaison Team (AFI<), which is based in Ottawa, works to identify and staff initiatives aimed at improving the re-enrollment of former skilled personnel into the RCAF. In an effort to reduce waiting times the AFI< is working closely with CFRG and the career managers to expedite re-enrollment. FOR MORE INFORMATION OR FOR RE-ENROLLMENT For general information on how to join visit Canadian Armed Forces Jobs website. Of cers: Please contact the AFI< team: Email: [email protected] Phone: 1 866-355-8195 Non Commissioned Members: Please contact the AFI< team: Email: [email protected] Phone: 1-877-877-2741

The Contact Newspaper The CONTACT is an unof cial publication of 8 Wing/CFB Trenton. The CONTACT is a weekly ARTICLES AND PHOTOS military newspaper that provides accurate and timely coverage of issues and events affecting The Contact produces news and infor- • Articles may be mailed, e-mailed Canada’s largest and busiest air base – 8 Wing/CFB Trenton. mation about 8 Wing/CFB Trenton at ([email protected]) or We are the primary internal and external communications tool for 8 Wing/CFB Trenton and home and around the world. We de- delivered in person and must include began publishing in November, 1940. We strive to build awareness, morale and ‘esprit de corps’ pend on our military community for ar- the author’s full name, rank, (if appli- among both the military and civilian communities. It is our privilege to showcase the efforts of ticles, personal stories and photos. cable) unit and phone number. the men and women of the Canadian Armed Forces at work. • Articles should be typed in upper • Whenever possible, photos should be The CONTACT is published every Friday with the kind permission of Col. Colin Keiver., MSM., and lower case (not all caps) and in included with your article and should CD, Commander, 8 Wing/CFB Trenton. The Publisher reserves the right to edit copy and reject plain black text. Acronyms should be contain the name of the person who advertising to suit the needs of the publication. Views expressed are those of the contributor spelled out on rst reference, then ab- took the photo and an appropriate unless expressly attributed to DND, CAF or other agencies. breviated when referred to thereafter. caption to go with it. Photos should Where typographical errors are discovered in advertisements (including classi eds) that result • Do not include clip art, graphics or be saved in a jpeg format at a high in goods not being sold, this newspaper is only liable to refund the money charged for the photos within typed pages. Addition- resolution for quality reproduction. advertising space. al graphics, logos and photos must be • Articles must be received by Monday The CONTACT is produced weekly under a Publication Service Agreement with a division of sent as separate les. at noon prior to print date. Metroland Media Group. Letters to the Editor: 8 Wing Personnel All letters must be signed and include the name of the author, which will be pub- Publisher: Col. Colin Keiver. lished. Include a phone number for veri cation. We reserve the right to edit the text Proprietor: Her Majesty the Queen, in right of Canada, as represented by the Commander of while preserving the main objective of the writer. We cannot guarantee that any 8 Wing, Canadian Forces Base Trenton, P.O. Box 1000 Stn. Forces, Astra, ON K0K 3W0 Canada particular letter will be printed. E-mail letters to: [email protected] Public Affairs, Internal Comms: 8 Wing Public Affairs PSP Manager: John Snyder Metroland Media Staff: A Military Community Newspaper Advertising Manager: Melissa Hudgin 613-966-2034 ext: 504 The CONTACT newspaper is a Personnel Advertising Sales: Orlinda Johnston 613-966-2034 ext: 526 Support Programs (PSP) entity. Our newspaper News and Feature Content: Martin Durkin 613-392-2811 ext: 3976 relies almost solely on revenues generated through Advertising Production: 613-966-2034 advertising and sponsorships. Of ce Manager: Marlene Hicks 613-969-8896 x242 Circulation: Melissa Hudgin 613-966-2034 ext: 504 The Contact ~Wing Headquarters 250 Sidney Street, Belleville, Ontario K8P 3Z3, CANADA Building Annex, 8Wing / CFB Trenton SUBSCRIPTIONS: First Class postage charge $65.00 per year for inside Canada, PO Box 1000, Station Forces, $130.00 for international. ASTRA, ON, K0K 3W0 June 30, 2017 News 5 - The Contact After 56 years, The CFB Trenton Yacht Club is still sailing By Christine Flett

pring is here, warm weather just the night in our harbour before heading Saround the corner. So, if boating is on home. your summer wish list, now is the time to check out the Canadian Forces Base (CFB) Racers tend to take themselves seriously Trenton Yacht Club. on the whole, but there is a lighter side to on-water activities as demonstrated by Located on Baker Island, the Yacht Club the ever popular Stinkpot and Rag Race. has been a fixture at CFB Trenton since This perennial favourite pairs power 1961. It was founded as a self-help club boaters with sailors in a light-hearted re- by a group of boating enthusiasts whose versal of roles. main aim was to encourage the sport at the lowest possible cost—an idea that Not to forget the youngsters, beginning persists 56 years later. July 4, the Club along with Quinte Sail- Ability, will run "Wet Feet," a summer While a manager oversees day to day camp for children aged six and up. Stu- running, maintenance is done through dents will learn basic water and boating volunteer work parties, mostly during safety, environmental awareness, and April and October. Members contract the simple knots all through fun learning Photo Submitted crane for lift-in and haul-out, organizing games. Spaces are limited, so parents are Join the CFB Trenton themselves in the necessary squads to get advised to book early. Call 613-475-4427, Yacht Club out on the the job done, and there's no shortage of 613-242-5701, or e-mail qsdock@hotmail. local waters help for such chores as stepping keel-boat com. masts or moving cradles. Sweat equity is part of the deal. It's also part of the at- But you don't need to own a boat to ben- traction. What better way to meet fellow efit from membership. The Club has a boaters than by helping to build a dock, wide selection of canoes, kayaks, and or cleaning the deck in readiness for sum- sailing dinghies available for rent at very mer? reasonable rates. For members, the deals are particularly sweet. For $100, mem- It should be no surprise, that the club is bers can buy a pass allowing unlimited big on social activities and holds events rentals of sailing dinghies for the season. regularly through the year; from a themed For $150, they can add canoes and kayaks dockside party in June, and summer to the rental package. cruise weekends, to the Trophy Night/ w Oktoberfest, and Commodore's Ball that If racing is more to your liking, but you wrap up the season. don't own a boat, consider being on a race crew. Simply show up at E-dock by DISCOVER BELLEVILLE’S Among the most popular events are 17:00 hrs each Wednesday and you will the weekly barbeques which coincide be assigned to a boat. There is no charge, with Race Night for the Sail Fleet. Every and no experience is necessary, just bring BETTER RENTAL VALUES! Wednesday from May to September, sail- your own lifejacket. ors compete for trophies in four consecu- tive racing series: “Greenleaf,” "Diehard," Then there is the Club Newsletter. Pub- ✔ Laminate and ceramic "Harvest," and “Frostbite." These races lished digitally six times a year, and With laminate and ceramic ✔ Large doors to attract upwards of thirteen boats—an emailed to members, the Fore 'n Aft is flooring with sheers* impressive sight on a windy evening for filled with interesting news, photographs floors with sheers* balcony or terrace spectators watching from the clubhouse and articles. New this year is "Cooking on ✔ deck. Board" featuring recipes that can be eas- Close to shopping malls ✔ Park-like picnic area ily out together even in the humblest of ✔ Large walk-in closets* Another well-attended event is the Bel- galleys. with barbeque leville to Trenton race. A spirited, often ✔ Heat & Hydro included* challenging run down the Bay of Quinte Copies of the Fore'n Aft, as well as ✔ No pets preferred which opens the inter-club racing season. membership information, can be ✔ It is followed by a steak barbecue with all found by visiting the Club website at Footsteps to transit stop *On selected units the fixings. Participants come from clubs www.cfbtrentonyc.com. ✔ in Belleville and Brighton, many staying Heated outdoor pools Rental Ofﬁce Hours SO THAT Monday - Thursday 9 am - 5 pm WE MAY Fridays 9 am - 4 pm

BE FREE. Saturday & Evening Apartment For every war, there are viewing by appointment only. many who bravely and proudly leave their loved ones behind to protect the freedoms that we as 613-966-1512 Canadians are afforded. 201 Palmer Road, Belleville, ON It is these brave [email protected] few we honour. www.scpl.com Trenton East Trenton West SHELTER PROPERTIES LIMITED 29 Bay Street 170 Dundas St. W. 613-394-2433 613-392-3579 CANADIANTIES LIMITED www.weaverfuneralhomes.com 6 - The Contact News June 30, 2017 MFRC now has a second location to serve the Canadian Armed Forces of 8 Wing priority in Belleville but casual care can be discussed with the centre. Knowing that 89 per cent of military families live off base, Kleinschmidt says the MFRC knew they had to expand to ac- commodate. “25 years ago, that wasn’t the case, the majority of families ei- ther lived on or very close to the base,” said Kleinschmidt who said once board made the deci- sion to expand, quicker than you can say, ‘Belleville Police Sta- tion’, they had a location ready to go in just under two years and they will be of cially open after the Canada Day Celebrations. When properties were being chosen around the Quinte region, which will also include Frankford and Batawa in the near future, concerns were raised initially that the province could potentially change the way daycare works which would have devastated the MFRC. However, over the past years with several meetings taking place, Kerry Vance ( General Vance’s wife) stepping up to the microphone during the MFRC gala acknowledging the impor- tance of the MFRC within the base community, and now the new defence policy putting priority on military families; those concerns have quickly faded. “Families are included in the defence policy for the rst time Photo by Martin Durkin By Martin Durkin ever, that is substantially further Tamara Kleinschmidt and staff pose inside the new MFRC located at ahead than we have ever been 610 Dundas Street East in Belleville. he Military Family Resource Centre (MFRC) before, just having the govern- Tnow has a second location to better serve the 8 ment aware of the impact that Wing community. families have within the military Home Auto Life Investments Group Business Farm Travel Located at 610 Dundas Street East in Belleville, the on defence is an amazing step new satellite of ce has been created for the over- forward,” explained Save up to 35%* ow of military families needing daycare between Kleinschmidt. the ages of infant and four years of age. Kleinschmidt also understands when you combine “We try to keep our daycare at over 60 per cent mil- that the dollars mentioned in the itary,” said Tamara Kleinschmidt, Executive Direc- new defence policy are compli- your Home and tor of the MFRC. “If we can get up to 80 that’s even cated. better, we are here to meet military family needs.” “That’s not direct dollars being At the moment, the MFRC in Belleville is the only driven to MFRC’s anytime soon, Auto insurance daycare in the area which is open from 6 a.m un- but it does mean the govern- Get the coverage you need AND save more. ment is acknowledging the com- Ask us how today. til 11 p.m, and says Kleinschmidt, your location doesn’t matter. So if you live in Belleville, Quinte mitment that has to be made West, or elsewhere; feel free to stop in and enquire. from a nancial perspective,” “As soon as we get our next licencing visit, we are said Kleinschmidt. going to extend the hours in Trenton as well,” said The Belleville location at the mo- Kleinschmidt. ment has space for 10 infants, 15 With 49 spaces available, full time care will be the toddlers and 24 pre-schoolers.

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Not all products available in all provinces. There is always a reason to smile. June 30, 2017 News 7 - The Contact Safety Food Poisoning Fire Safety Is To maintain food safety in our homes we must practice proper sanitation and proper food handling. If we neglect safe practices we may have an outbreak of food poisoning. Everyone’s Responsibility If we eat food which contains harmful micro-organisms, chemicals or toxins (poisons), that food can make us sick. To describe our illness we can use the terms food-borne illness, food- Fire safety is an extremely important part of to locate the Material Safety Data Sheet for borne disease, or food poisoning. any workplace safety program. It’s every- further information. Carefully follow any Food poisoning is caused by four agents: bacteria, viruses, parasites and chemicals. one’s responsibility to help prevent res. instructions when you are using any mate- Bacterial food poisoning Here are some re-safe tips: rials which might pose hazards. It’s estimated that one percent of all known bacteria are harmful to humans. These bacteria Practice good worksite housekeeping hab- Be sure to observe any smoking restrictions. are called pathogens. Some pathogens can cause diseases such as strep (short for streptococ- its. Do not let trash and waste material ac- Smoke only in designated areas. Smoking in cus) throat and pneumonia, while others can grow in foods and cause poisoning. cumulate. Empty trash bins regularly. Oily unauthorized areas such as storage rooms The most common bacteria that cause food poisoning are listed below: rags must be stored and disposed of in cov- has resulted in serious res. Do not empty BACTERIA NAME OF FOOD POISONING ered metal containers, according to compa- ashtrays until smoking materials are cold. Salmonella Salmonellosis or Salmonella Food Poisoning ny policy. Observe company security policies and be Campylobacter Campylobacteriosis or Campylobacter Food Poisoning Do not store materials or allow clutter to ac- alert to any suspicious persons or activities. cumulate around exits and stairways. Fire Many workplace res are set by arsonists; Staphylococcus "Staph" Food Poisoning doors should be kept closed as directed. Fire do your part to prevent these incidents. Clostridium Perfringens Per ngens Food Poisoning exits should always remain free and acces- Know what to do in case of a re. Make sure Clostridium Botulism sible. your safety training includes this informa- These bacteria can cause illness and even death when allowed to grow in foods. Bacterial food A common cause of workplace res is tion: poisoning is most commonly related to foods that come from animals: poultry, eggs, red meat, machinery or equipment which becomes What is your responsibility in case of re seafood, dairy products, etc. overheated. Be sure to follow operating – to report the re, ght it or evacuate the guidelines to prevent overloading. Follow building? Viral food poisoning - Various types of viruses cause food poisoning. The most common type manufacturer’s instructions in using and Where is the re alarm located? Where are found in food is hepatitis A. This virus is usually transmitted by an infected food handler to raw or maintaining equipment. the re extinguishers located? Do you know improperly cooked food. It can also be found in water that has been contaminated with raw sew- Electrical malfunctions are also a major con- how to use them, and on what kinds of res? age and in shellfish that has been harvested from contaminated waters. Symptoms of the disease tributor to res in the workplace. Electrical Do you know how to use other re emer- appear in people who have consumed infected food or water. equipment should be checked regularly for gency equipment such as re blankets, hos- Foods that have been related to viral food poisonings include water, milk, sliced luncheon meats, signs of trouble such as damaged cords or es and sprinklers? What safety procedures salads, sandwiches and undercooked clams or oysters. worn insulation. should you carry out in case of a re? Are Never overload circuits, and never force you responsible for shutting down equip- Parasitic food poisoning - This type of food-borne disease is caused by parasites. The most com- circuit breakers to remain in the "on" posi- ment or operations before you leave? mon known parasite is a small, microscopic worm called Trichinella spiralis that causes the dis- tion. Only quali ed and authorized person- Do you know where you and your co-work- ease trichinosis. This parasite is found in pigs, bears, and other wild animals. It’s most often trans- nel should carry out electrical repairs and ers are supposed to meet for a head count mitted to people who consume undercooked pork. Although trichinosis occurs less frequently maintenance, but everyone is responsible after evacuating the plant? than in the past, all pork should be cooked thoroughly before eating. for being alert to the signs of electrical mal- Everyone has a responsibility for prevent- function. ing re. It is up to you to report any unsafe Chemical food poisoning - There are two types of chemical poisoning. One is caused by chemi- It is important to understand the re hazards situation, and to correct it if you are quali- cal products and the other by metals. When chemical products such as detergents, pesticides, of the materials with which you work. They ed and authorized to do so. and sanitizers find their way into food they can cause poisonings. Metals cause poisonings when may be combustible, ammable, explosive foods are stored in improper containers made of materials like tin, lead, copper and zinc. These or reactive. Read the labels and know where metals can dissolve in acid foods such as fruit juices and produce fast acting poison in the body when ingested. See Lead Poisoning

Symptoms of food poisoning - Symptoms of food poisoning can range from mild headache to severe flu-like symptoms. The most common signs and symptoms are nausea, stomach cramps, diarrhea, fever, chills, and vomiting. A person with food poisoning may have any combination of these symptoms depending on the cause or the agent involved. The illness may begin from one Official Bank of the Military to 72 hours after eating the food. If you or any of your family suspect food poisoning, you should seek medical aid and report the poisoning to your local health unit. BMO has special employee pricing mortgage rates Prevention - There are 10 important ways to help prevent food poisoning in your home: For all military members, with several enhanced benefits. Store foods below 4 C (40 F) or above 60 C (140 F). Remember: keep hot foods hot, and cold foods cold. Always wash your hands before you eat, handle, or prepare foods, and especially after you Contact me directly at 613-921-8141 and put use the toilet or handle cleansers or garbage. 25 years of military relocation experience in your corner.

Avoid cross-contamination of foods by keeping raw foods away from cooked or processed foods. Don’t allow foods to remain at room temperature for long periods of time (no more than 2 hours). Craig Dick, DND Relocation Specialist Cool foods quickly. This will help prevent bacterial growth. Mobile Mortgage Specialist Cook and reheat foods thoroughly to 74 C (165 F) to help destroy harmful bacteria in the food. Phone: 613-921-8141 Clean and sanitize all food equipment, utensils, and food contact surfaces. [email protected] Keep the home free of insects. bmo.com/ms/craigdick

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Sergeant Maxime Marcoux and Master Corporal Jarrod Conroy pose with cadets from 756 “Wild Goose” Royal Canadian Air Cadet Squadron during a CC-130J Her- cules flight from 8 Wing Trenton

By Sergeant Maxime Marcoux L.M.M., 436 Transport (T) Squadron Loadmaster n a sunny, windy Thursday, I had We installed large cargo nets at the rear Othe pleasure of spending the after- of the cargo compartment, allowing us to noon with the 756 “Wild Goose” Royal safely open the rear-looking cargo ramp Canadian Air Cadet Squadron (RCACS) and door while in flight. We were train- of Georgetown, Ontario. As a loadmaster ing in high-density airspace procedures with 436 Transport (T) Squadron, I really in a two-ship formation that day, and it enjoy these types of flights. The Cadets’ was quite a surprise for the cadets once level of excitement was obvious as they the ramp and door opened and they saw Cadets from the 756 “Wild Goose” Squadron watch from the apron as all stood up quickly when I entered the another Hercules only a few thousand a CC-130J Hercules performs a tactical arrival during a visit to 8 Wing passenger terminal at Canadian Forces feet away directly behind us. This was the Trenton Base (CFB) Trenton to guide them out to highlight of the day for me. They took as the aircraft. Not only is flying in a CC- many pictures as their cameras would al- 130J Hercules a unique experience, but it low and the day did not end there. After was also the first time onboard an aircraft overflying Toronto, we continued to Ca- for the majority of the roughly 30 cadets nadian Forces Detachment (CFD) Moun- waiting to embark on their journey. tain View for a live airdrop. Regretfully, the winds were outside of training limits, After they boarded the Hercules, it was so after exercising a simulated drop we time for their passenger brief. They lis- continued on to CFB Trenton. tened attentively to every word, wide- eyed with anticipation for the flight.Our aircraft landed and parked on the It was a special day for them, and I felt ramp while the other aircraft continued lucky to be able to participate in it. up to the north of the airport to set-up for a tactical arrival. We gathered the cadets The cadets patiently waited in the aircraft, on the ramp as the plane crossed over a buckled into the side-facing, webbing- few hundred feet above their heads ex- backed seats, until the pilot accelerated ecuting a shallow tactical pattern. for the take-off roll. The realization that the moment they were waiting for was Even though the stomachs of some of the upon them suddenly kicked in. Smiles cadets might not have agreed with the were wide and their cameras were shoot- elation they were otherwise feeling, every ing as many pictures as they could, trying one of the cadets were highly apprecia- to capture the memories of this once-in-a- tive and wearing smiles from ear-to-ear. lifetime experience. Once we reached our This flight introduced them to a day in cruising altitude, the cadets got up from the life of 436 (Transport) Squadron and I their seats and peered out the windows as think it was a resounding success. Maybe we flew along the shoreline of Lake On- some of them will even fly with us, or for tario on our way to Toronto. us, again one day.

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Kevin Buhr Home Financing Advisor cell: 613-242-5486 [email protected] June 30, 2017 News 9 - The Contact Construction A moment of Engineer Support Squadron recognition

Photo by Martin Durkin While raising the Invictus flag in front of 8 Wing headquarters, Wing Officer (W.O) Kiah and Sergeant (Sgt.) McFarlane with 8 Wing Band, managed to catch Photo By: Cpl Samantha Wilcox up with Colonel (Col.) Keiver and Wing Chief Warrant Officer (WCWO) Elder to By Sgt Donny Zehr present them with the Virginian International Tattoo Coin, acknowledging their time here on base and wishing them well for future endeavours. On the 28th of April 2017, Construction Engineer Support Squadron (CESS) and Real Property Operations (RP Ops) celebrated the 114th Canadian Military En- gineer birthday. It was a fun and relaxing day with multiple competitive events showcasing the skills required to be an engineer, such as the “toilet seat toss” and “board nail” competitions, followed with delicious bbq’d food. Nothing caps off a birthday better then cake; pictured here are Major Rick Leighton of 8 CESS and Major Sarah House of RP Ops cutting the cake for the hungry troops.

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he National Air Force Museum of Can- Tada (NAFMC) is proud to announce the completion of our Avro Anson Mk. II. The Anson was once one of the most predominate Royal Canadian Air Force (RCAF) aircraft in the skies over the Quinte region during the 1940s, becoming one of the most common trainers for multi-engine and bomber crews for the British Common- wealth Air Training Plan (BCATP). “The completion of the Avro Anson is the culmination of over ten years of work and over ten thousand hours of volunteer labour”, says Mike Joly, Restoration Manager at the NAFMC. “This was truly a labour of love for all of our talented volunteers and I am highly appreciative of their outstanding efforts and dedication”. The Anson was part of the new age for the RCAF, which until that time had used open-cockpit aircraft with fixed landing gear. The Anson provided crews with cabin comfort and retractable undercarriage that was a huge technological leap from the bi- planes and fixed undercarriage that was previously the norm for the RCAF. The aircraft quickly developed a reputation for bringing its crew home safely, even after suffering damage from enemy fire, earning it the nickname “Faithful Annie”. It would later be used to protect British troops during the evacuation of Dunkirk, France, but the primary role of the Anson would become that of a trainer. Avro Anson # 7207 is now on permanent display at the NAFMC, and has joined the ever growing ranks of the NAFMC vintage aircraft collection.

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R0013740906 Open Evenings & Seven Days A Week 613-969-0287 River Road-Corbyville (just N. of Corby’s) June 30, 2017 News 11 - The Contact National Aboriginal Day – Solstice Celebration Under the Midnight Sun By Projects Of cer Lieu- tenant Jack McDonald une 21st marks Canada’s National Ab- Joriginal Day. To commemorate this at Canadian Forces Station (CFS) Alert, station members participated in a Solstice Celebration. The event was organized by the Contractor Site Managar (CSM), Mr. Rod Kelly, and comprised of a number of ceremonial demonstrations around a bon re. The population of Nunavut is primarily Inuit, and so the Solstice Ceremony cen- tred largely on Inuit tradition. In many ways, life at CFS Alert has much more in common with life in other Northern Inuit communities than it does with the rest of Canada. The environment is so harsh and the resources are so scarce that a culture of cooperation can often be more bene - cial than the culture of competition that is typical in the South. In recognizing, understanding and learning from the Inuit culture, the station gains vauable insight on what it takes to thrive in this unique location. The ceremony took place around the bon- re, and it began with Mr. Kelly opening up a sacred space. He thanked the winds from the South, West, North and East as well as Mother Earth and Father Sky. The ceremony then moved on to Accomoda- the ceremony. Station members remained member of the Canadian Council for Ab- ten overlooked down South. This is am- tions Representative Peter Webster, who outside around the re together until it original Business. Part of their mission is pli ed by the fact that station members grew up in Baker Lake, Nunavut. Pe- burned out. to provide employment opportunities for frequently rotate in and out of the posi- ter told an Inuit story called “The Giant There is a strong Inuit presence at CFS Inuit communities and as such, there are tions at Alert, and thus are able to bring Dog.” Station members then were given Alert. The station’s civilian employees currently Inuit employees lling many home with them what they learn. an opportunity to blow their aspirations are all provided by a corporation called positions across the station – everywhere All CFS Alert personnel, civilians and on to a strip of wood, and then to cast it Nasittuq, which is an Inuktituk word for from cleaners to carpenters. The Inuit in- military alike, were very lucky to be able into the re – to be burned into smoke and “looking out from a high place.” Nasittuq uence on the station provides a unique to spend National Aboriginal Day in such released into the wind. Finally, Mr. Kelly is partially owned by the Pan Arctic Inu- opportunity for station members to learn a special part of Canada – in the “Land of closed the sacred space, thereby ending it Logistics Corporation, and is a proud about and experience a culture that is of- No Night”.

separated from the rest of the great-room area by an island with a three-seat eating bar.

An L-shaped counter con gura- tion will save steps for the cook, who will also appreciate the roomy pantry. French doors open to the large patio that overlooks the front garden, making al fresco meals a breeze during the warmer months.

Also on the main oor is a two- piece powder room, as well as the laundry room. Upstairs, the mas- Designed speci cally for a narrow lot, this two-storey, three- ter suite occupies a dormer, so the Plan No: 10-3-226 bedroom family home boasts a glass-railed balcony outside ceiling slopes in two directions. the master suite, as well as three covered patios accessible from the main oor. The en-suite includes an oval soaker tub with its own Tree Service window, as well as double basins and a glassed-in show- Trenton Tree The home has three entries, each protected by a covered pa- er stall. The walk-in closet will have plenty of room for Service tio. At the front, the entry leads into the kitchen, while an- clothing and accessories. Tree Trimming & other entry at the back leads into the great room. The third Removal, Chipping entry opens into a corridor, with a coat closet nearby. The secondary bedrooms also feature a sloped ceiling, & Stumping and share a three-piece bathroom, with a linen closet con- The great room, with six large windows, will receive plenty • Free Estimates veniently located nearby. Both bedrooms look out to the • Fully Insured of natural light, and features a wood-burning stove. The back garden, as well as having windows to the side. The Afair price for everyone www.colestimbermart.ca dining room, located in a bayed-out area, will also be full large landing area is protected by a railing. of light, thanks to windows on three sides. The kitchen is 613-392-7415 12 - The Contact Coming Events June 30, 2017

The Canadian Military Wives nity to have fun with contemporary sources for professional development, sources de la bibliothèque, portant sur Choir songs. We perform locally as well as distance learning, military courses des sujets relatifs au Canada, à l’ARC travelling to perform collaboratively and personal interest. Equipped with et à la culture militaire, sont des outils The Canadian Military Wives Choir with other branches of the Military DWAN/Internet computers and a pho- pratiques qui répondent aux besoins is a national organization with chap- Wives Choir. There is no travel commit- tocopier, the library is located at 51 An- en matière de perfectionnement pro- ters at bases across Canada. The Tren- ment required from members. If you or son Avenue, Bldg 518 (across from the fessionnel, d’apprentissage à distance, ton chapter is now actively recruiting someone you know enjoy singing and south-side gym). Hours are Monday to d’instruction militaire et d’intérêt per- members. No audition or skill level is want to get out and perform with other Friday 0800–1600 and Saturday 0900– sonnel. Elle comprend également des needed. We are looking for any ladies women in your military community, 1500. For more information, email postes de travail connectés au RED/ who enjoy singing! Who can join: Mili- join us any Thursday at the base cha- [email protected] or call (613) Internet et un photocopieur. La biblio- tary wives, female military members, pel or find us on Facebook: 'Canadian 392-2811 x 5781/5849. The catalogue thèque est située au 51 Anson Avenue, base support staff, retired members Military Wives Choir Trenton. 'The can be viewed by visiting the 8 Wing édifice 518 (en face du gymnase côté or wives of retired members. We even only thing better than singing, is more Splash Page. sud). Les heures d’ouverture sont du have a few spaces allowed for non-mil- singing.' -Ella Fitzgerald lundi au vendredi, de 0800 à 1600, et itary connected ladies. We meet every le samedi, de 0900 à 1500. Pour plus Thursday from 6:30 p.m. to 8:30 p.m. at Bibliothèque du CGAFC main- d’information, communiquez avec the base chapel. We require a minimum CFAWC Library Now Open tenant ouverte nous par courriel à cfawclibrary@forc- attendance of two rehearsals a month La bibliothèque du Centre de guerre es.gc.ca ou par téléphone au 613- 392- in order to perform at events with the The Canadian Forces Aerospace War- aérospatiale des Forces canadiennes 2811 postes 5781 ou 5849. Vous pouvez choir, and childcare is available two fare Centre Library is now open to 8 est maintenant ouverte aux membres accéder à notre catalogue à partir de la Thursdays per month. We sing a vari- Wing’s/CFB Trenton’s CAF members des FAC de la 8e Escadre/BFC Tren- page d’accueil de la 8e Escadre. ety of music like 'O Canada' and tra- and DND employees as well as to vet- ton ainsi qu’aux employés du MDN ditional songs like 'Sing' and 'Stronger erans. The library’s Canadian, RCAF et aux anciens combattants. Les res- Together'. We also have the opportu- and other military topics are ideal re- Sports & Recreation Tyke Terrain Drop-in Program

Tyke Terrain is the place for parents and children birth to three years to be! Come enjoy our play group in the gymnasium and enjoy our wonderful Jr. Camp Level 1-4 or Level 5-8 toys for little ones! Where: At the RecPlex gymnasium. When: Starting Fridays, March 31 from 10 a.m. If you’re like a fish in water, then this camp is for you! to 11:30 a.m. This camp will allow your child to work towards achieving their swim levels (2 lessons per day for 4 days) as Costs: Free drop-in (six months to three years old). well as expose them to other aquatic activities like our new WIBIT. Non-aquatic recreational activities, mystery guests/demos and highly trained staff will make for an exciting week.

Bootcamp Sr. Camp Level 9-Star Patrol Experience high-intensity, full-body workouts that target the major muscle groups of the upper and Not only will your week include swim lessons (2 lessons per day for 4 days) lower body. From circuit-style routines that jump- but it will be jam-packed with other adventures… Stand Up paddle boarding, WIBIT, non-aquatic recreation activities and Aquatic specific special start cardio tness, to creative muscle-toning exer- guests/activities. cises, each class brings its own unique challenges. No two classes are the same! Athletes will work rd the cycle to improve cardiovascular stamina, core **Due to swim lesson ratios and special activities, registration is limited and will close July 3 ** strength and exibility. Where: RecPlex gymnasium. When: Fridays, March 31 to May 19 from 4:30 Monday to Friday p.m. to 5:30 p.m. Costs: Military community $72, July 17-21; July 31-Aug 4; Aug 21-25 & Aug 28-Sept 1 general public $90, Drop-in military community 8:00 am - 4:00 pm $10, general public $12 (Drop-in only available if At the RecPlex class is running). Before & After Care is available 1 hr. before and 1 hr. after camp! REGISTRATION Starts: Military families: May 23rd General Public: May 30th Intersectional Sports Military Community General Public

$ 176 per child/per week $ 195 per child/per week I/S Golf- just begun last week- it runs on Tuesdays at 1300 I/S Slo-Pitch- begins this week- it runs Wednes- days in the 16:30 & 18:00 time slots

Base Sports

Nationals- Triathlon- July 7-9 in Gatineau

June 30, 2017 News 13 - The Contact RCAF concludes Exercise Maple Flag 50

Photo by MCpl Heather MacRae A Royal Canadian Air Force CF-188 Hornet (centre) waits to depart alongside a group of United States Air Force F-16 Falcon fighters (left) and a French Air Force A400M Atlas transport during Exercise Maple Flag 50 at 4 Wing Cold Lake on June 9, 2017. by RCAF Exercise Maple Flag 50, the Royal Canadi- and control aircraft da, alongside our partners and allies. Some notable statistics from Exercise Ma- an Air Force’s largest and most complex • From the Republic of Singapore: “Exercise Maple Flag 50 has been a show- ple Flag 50 include: international training event of the year, F-16 Falcon fighters case event for the RCAF, and has been a • Sorties flown: 1108 concluded at 4 Wing Cold Lake, Alberta. • From the United States: F-16 Falcon remarkable opportunity for the Lakeland • Air-to-air fuel transferred: The exercise brought together nearly ighters and E-3 Sentry airborne region of Alberta to support a world-class 458,600 pounds 1,600 Canadian Armed Forces (CAF) per- command and control aircraft training event for our crews and those • Total hours flown: 1897.1 sonnel from across the Royal Canadian of our allies,” said Colonel Paul Doyle, 4 • Live munitions dropped: 76 Air Force and the Canadian Army, and “The training received by Canadian and Wing’s commander. “The success of this • Inert/simulated more than 500 personnel from four allied international aircrew during Exercise year’s Maple Flag is a great indication of munitions dropped: 300 and partner nations along with multiple Maple Flag is invaluable,” said Brigadier- the growth potential for this exercise into • Number of simulated air-to-air aircraft including: General Sean Boyle, the acting command- the future. kills: For the coalition, er of 1 Canadian Air Division. “This kind “My thanks to the entire Cold Lake De- 760; for the opposition, 109 • From Canada: CF-18 Hornet of cooperation between the air forces of fence Team for their hard work and sup- fighters, CH-147F Chinook partner nations better prepares our report to this exercise and to our neighbours Participants from allied and helicopters, CH-146 spective fighter communities to operate of the Lakeland for being such tremen- partner forces included: Griffon helicopters, CC-130J at home and abroad. For the RCAF, it only dous hosts.” • The British Army Hercules transport aircraft, adds to our agility, reach and ability to in- The goal of the exercise was to hone a • The French Air Force CC-130T Hercules air-to-air tegrate with partners while delivering air multitude of skills within a realistic, • The Republic of Singapore refueling and transport aircraft, power wherever it is needed.” evolving and challenging operating en- Air Force and contracted Dornier Alpha Jets Participation in Exercise Maple Flag environment, enabling all participants to • The United States Air Force • From France: A400M heavy hances the readiness of the Canadian become an Agile and Integrated force, • The United States Air Force Reserve tactical airlift aircraft and Armed Forces to undertake missions at with the Reach and Power (AIRPower) to • The United States Marine Corps E-3 Sentry airborne command the direction of the Government of Cana- achieve the mission.

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TRENTON

1.4L Turbo Gas & Electric drive. Military Family Automatic,Gas Comfortline / Electric with Trim Level Save4.2 L/100 $$ from km Highway!new with 7 Speed Automatic. Resource Centre InNew stock Car now... Financing Call for available Test Drive from 0.0% up to 60 months OAC. www.trentonmfrc.ca • 613-965-3575 • 50 Rivers Drive East, Siskin Centre Email: [email protected] for additional Email:details [email protected] and to schedule for aadditional test drive. details

and to schedule a test drive. CL484045 New Programs at the Trenton At the RecPlex Monday to Friday: July 3 - Décoration de gâteaux Canada’s Wonderland - Voyage en September 1 8 a.m. - 4 p.m. 613-966-3333 MFRC autobus! 239 North Front Visit our website -Belleville www.trentonmfrc.ca - or Before & After Care is available from 7 - 8 Aimez-vous les sucreries? Venez découvrir Amenez votre famille et vos amis pour un our Facebookwww.bellevillevw.com page to find new and return- a.m. and 4 - 5 p.m. for no additional cost. une nouvelle compétence en participant à voyage à Wonderland, le jeudi 27 juillet ! ing programs or events for adults, children, nos cours de décoration de gâteaux! Ap- Détails : and the whole family! prenez à faire des gâteaux magnifiques pour Départ du CRFM à 7h Inscription Au Camp D’été Pour les occasions spéciales! Chaque participant Départ de Canada's Wonderland à 20h Les Enfants Coût - adulte: $47.73 junior/senior: $43.21 Nouveaux programmes au CRFM décorera un gâteau de 6" et l'apportera à la maison. Aucune expérience ou outils ne (3 ans et moins de 48" ou 60+ ans) de Trenton Autobus coach - 5,00$/chacun pour familles Notre camp d’été pour les enfants propose sont nécessaires. militaires ou 10,00$/chacun pour civiles Visitez notre site internet - www.trenton- un large éventail d’activités et d’expériences *Le coût des billets inclut admission et buf- mfrc.ca - ou notre page Facebook pour qu’on ne trouve nulle part ailleurs,telles fet lunch à volonté, vous pouvez conduire trouver les nouveaux programmes et évé- que l’escalade de rochers, le pliage de para- Le 25 juillet au CRFM ou nous accompagner sur l'autobus. nements en plus de ceux qui nous revien- chute, la baignade extérieure et le WIBIT, en Achetez vos billets et réservez votre nent, pour les adultes, les enfants et toute plus de proposer des excursions toutes les 20.00$ chacun siège par le vendredi 21 juillet au CRFM. la famille! semaines. Le camp d’été s’adresse aux en- Incrivez-vous à la réception du CRFM d'ici *Jusqu'au 7 juillet, la priorité est donnée aux fants de 6 à 12 ans. le vendredi 21 juillet. Si vous avez des questions, contactez Rabia familles militaires Summer Hours at the Trenton à [email protected]. Information: 613-965-3575 MFRC RecPlex de 8 h à 16 h, du lundi au vendredi, du 3 juillet au 1er septembre Tuesday, July 4 - Monday, September 11 Canada’s Wonderland Bus Trip Mental Health First Aid - Veteran The MFRC will be open from Monday - Fri- Un service de garde avant et après le camp Community day from 7:30 a.m. to 5 p.m. Please note that est offert de 7 h à 8 h et de 16 h à 17 h sans Bring your friends & family & join us for a this does not affect the daycare or Youth frais supplémentaire. trip to Wonderland on Thursday, July 27! Join us to become certified in Mental Health Centre hours. First Aid Veteran Community. It is the help Details: provided to members of the Veteran Com- Cake Decorating Depart the MFRC at 7 a.m. (50 Rivers Drive munity developing a mental health prob- Heures estivales du CRFM de East) lem or experiencing a mental health crisis. Have a sweet tooth? Want to learn a new Trenton Depart Canada's Wonderland at 8 p.m. Members of the Veteran Community will skill? Join us for our cake decorating class! Mardi 4 juillet - lundi 11 septembre Cost - Adults: $47.73 Junior/Senior: $43.21 receive this training at no cost. Seats are lim- Learn how to make a beautiful cake for any Le CRFM sera ouvert du lundi au vendredi (3 years and under 48" or 60+ years) ited and registration will be on a first come special occasion! Each participant decorates de 7h30 à 17h. Ces heures n'affectent pas la Coach Bus Transporation - $5/person for first serve basis. and takes home a 6” round cake. No experi- Garderie. military families or $10/person civilians Date: June 16th and June 23rd, 2017 ence or tools necessary. *The cost includes admission and all-you- Register deadline: June 6th can-eat buffet lunch Time: 8:30 a.m. - 4:30 p.m. July 25th at the MFRC You can buy your tickets which includes Location: 8 Wing Chapel, 91 Namao Drive Summer Kidz Kamp Registration $20.00 per person admission & an all-you-can-eat buffet lunch For more information and to register, con- Register at the Trenton MFRC reception by Our Summer Kidz Kamp has a wide range and drive yourself or join us on the bus ride. tact: of activities and experiences that you will Friday, July 21 Kelly Briggs Contact Rabia at [email protected] not find anywhere else such as rock climb- Please buy your tickets and register for the [email protected] with questions. ing, parachute packing, outdoor swim- bus by Friday, July 21 at the MFRC. *Prior- 613-392-2811 ext. 7917 ming, the WIBIT and weekly excursions. ity to the military families until July 7 For children 6 - 12 years of age. Information: 613-965-3575 June 30, 2017 MFRC 15 - The Contact TRENTON Military Family Resource Centre www.trentonmfrc.ca • 613-965-3575 • 50 Rivers Drive East, Siskin Centre

ing essential oils in your life. Whether you’re Bellydancing with Amara struggling with the discomfort of hot flashes, Occupational Therapy Clinic Limitless Youth Night Learn the timeless art form from the Middle lack of sleep, aches and pains or if you simply Calling all CFB Trenton military families! The Every third Monday of the month. Do you East want to shift into a natural lifestyle, this class Trenton MFRC and True Patriot Love in col- want to meet new people, play games and could be right for you! Come out with a friend laboration with Belleville Integrated Health have some fun? Then this group is for you! Mondays starting May 29th, 2017 or give it as a gift. Each class includes an es- Centre are pleased to offer three different Inclusive youth social night for children with From 7 p.m. to 8:30 p.m. sential oil take-home product. In this 10-class Occupational Therapy Clinic Packages! Each special needs, their siblings and friends ages $55.00 for 8 classes series, featuring DoTerra products, you will program will include: An assessment (com- six to 11. For information, contact Orlana 613- To register visit the MFRC Reception. Pay- learn about the following uses: Essential oils prehensive or overview depending on the 392-2811 ext. 3953 or [email protected]. ment to be made in cash at first class. and hormones - April 25. Sign up for one or need) - $110 - $350 value; one of three to six For more information call 613-392-2811 ext join all classes! One class: $20. Register and week Clinic Group - $210 value; plus two in- 3265. pay at Trenton MFRC reception. For more in- dividual private sessions - $220 value. Total Possibilités Infinies formation email [email protected]. Value of $780 for just $100. To register today or Une soirée pour les jeunes chaque 3me lundi Bellydancing avec Amara from more information please contact Olana du mois de 18h à 20h. Veux-tu te faire de nou- 613-392-2811 ext.3953. veaux amis, jouer et avoir du plaisir? Alors ce Apprenez l'art éternel du Moyen-Orient Le pouvoir des huiles essentielles groupe est pour toi! Un groupe social inclusif Programme d’ergothérapie pour les jeunes ayant des besoins particuliers, Les cours sont accessibles les mardis soirs lundi à partir du 29 mai, 2017 leurs frères et soeurs et les amis de 6 à 11 ans de 18 h 30 à 20 h. Apprenez sur les bénéfices Appel à toutes les familles des militaires de la 19h - 20h30 sont les bienvenus. Pour information com- d’ajouter les huiles essentielles à votre style BFC Trenton! 55$ pour 8 classes muniquer avec Orlana Bourgoin 613-392-2811 de vie. Combattez-vous l’inconfort des bouf- En collaboration avec le Centre de santé inté- Inscrivez-vous à la réception du CRFM. Vous poste 3953 ou [email protected]. pouvez payer en argent comptant au premier fées de chaleur, le manque de sommeil, des gré de Belleville, le CRFM de Trenton et le cours maux et douleurs ? Ou voulez-vous simple- True Patriot Love offrent trois programmes Babies and Beyond ment changer pour un style de vie plus na- d’ergothérapie ! Chaque programme com- Pour plus d'information, appelez 613-392- The place for teen parents and 'mommas-to- turel ? Ces classes sont pour vous ! Venez prend : Une évaluation (exhaustive ou gé- 2811 poste 3265. be'! Offered by the Trenton MFRC and Chil- avec un(e) ami(e) ou donnez comme cadeau. nérale selon les besoins) — d’une valeur de dren's Mental Health, supported by the Hast- Chaque atelier inclut un produit que vous ap- 110 $ à 350 $; une de trois — groupe de six ings and Prince Edward County Healthy Unit, Dance with France- Salsa for porterez à la maison. Vous apprendrez durant séances cliniques — d’une valeur de 210 $; Babies and Beyond offers lunch, parenting Beginners cette série d’ateliers, mettant en vedette les deux séances privées individuelles — d’une tips, school strategies, crafts, financial advice, produits DoTerra, les utilisations suivantes : valeur de 220 $; Valeur totale de 780 $ pour Learn to salsa with France's fun choreogra- cooking tips, and more. Lunch is provided. huiles essentielles – Vous ferez vos projets le seulement 100 $. Pour toute information ou phy! Childcare and transportation are available. 25 avril. Inscrivez-vous pour un ou tous les inscription, communiquez avec Orlana par té- Mondays starting May 29th at 7 p.m. - 8 p.m. When: Tuesdays from 11:30 a.m. to 2:30 p.m., ateliers ! Un atelier : 20$. Inscription et paie- léphone au 613-392-2811 poste 3953. $45 for 4 weeks Sept. until June. Where: Trenton MFRC, 50 ment se font à la réception du CRFM. Pour At 8 Wing Officer's Mess (Upper Lounge) Rivers Drive, East. For more information con- plus d’information,contactez rabia.s@trenton- tact Debbie at 613-392-4331 ext. 274. To register please contact MFRC reception at mfrc.ca. 613-965-3575. Deadline is May 26. Payment can be made by Al Anon meetings cash, debit or cheque The Hope and Serenity Group Al Anon meeting meets on Sundays from 7:30 p.m. to 8:30 Danse avec France p.m. at the Trenton MFRC. Friends and families of problem drinkers will find understand- - débutants le 19 mai ing and support at Al-Anon meetings open Apprenez la salsa avec la chorégraphie amus- to the general public. For more information, ante de France! please contact Linda Reade 613-392-2811 ext. Les lundis débutant le 29 mai à 19h à 20 h. 4583 or [email protected].

45$ par personne pour 8 semaines Au Mess des officiers 8 Wing Rencontre Al Anon Les rencontres de groupe Al Anon Espoir et Pour vous inscrire, veuillez contacter la récep- Sérénité ont lieu au CRFM de Trenton les di- tion du CRFM au 613-965-3575 manches de 18h30 à 19h30. Le groupe offre du soutien et de la compréhension aux familles Paiement en cash, débit ou chèque; Date de la communauté dont un membre souffre Limite: le 26 mai de problème de consommation d’alcool. Pour information, contactez Linda Reade 613-392- Your Smile is Your Best Accessory. 2811 poste 4583 ou [email protected]. Yoga - Veteran Family Program • Knowledgeable and experienced dentist and staff Get Yoga Studio is offering self-care yoga Building Blocks Club classes for spouses of active or retired military • 20+ years of experience personnel. In partnership with Autism Ontario. An evi- Dates: May 14 and June 11 at 11 a.m. Four dence-based social skills program using Lego • Closest office to CFB Trenton classes for $20, register at MFRC reception. For building blocks to assist in the development of • Electronic insurance claims submission moare information, contact Kelly at Kelly.b@ communication and appropriate social inter- ® trentonmfrc.ca action. For information please contact Orlana • ZOOM! in-office 1 hour whitening Bourgoin 613-392-2811 ext. 3953 or orlana.b@ Yoga - Programme pour les familles trentonmfrc.ca. • Prompt emergency care des vétérans • Family friendly relaxed environment Get Yoga Studio offre des cours de yoga pour Club de blocs de construction les conjoints du personnel militaire ou à la retraite! Quatre sessions pour 20 $ inscription En collaboration avec Autism Ontario. Un à la réception du CRFM. Les 14 mai, 11 juin programme est spécialement conçu pour à 11h00. Pour information, contactez Kelly : développer les aptitudes sociales en utilisant [email protected] des “Legos” pour améliorer la communication et les interactions sociales appropriées. Pour New Patient Exam information, communiquer avec Orlana Bour- and X-rays The Power of Essential Oils goin 613-392-2811 poste 3953 ou orlana.b@ NOW ONLY $99! Classes are Tuesday evening from 6:30 p.m. to trentonmfrc.ca. 14 WHITES ROAD, TRENTON 8 p.m. Learn about the many benefits of hav- www.whitesroaddental.com Call Us Today! 613-392-4757 16 - The Contact Advertising June 30, 2017

14 CHEVROLET $12,995 14 CHEVROLET $9,995 15 CHEVROLET $10,195 CRUZE LT $ SONIC LS $ SPARK $ 30301 Auto, 1.4 4cyl ecotec turbo, 87 30458 Auto, 1.8 4cyl ecotec, keyless 67 29878E Auto, 1.2 4cyl, hatchback, 68 keyless entry, fact remote start, tract bi-weekly entry, tract ctrl, AC, MP3, OnStar, bi-weekly keyless entry, alloys, tract ctrl, AC, MP3, bi-weekly ctrl, AC, CD, MP3, sat radio, OnStar, 84 mths @ 5.9% compass, ext temp gauge, crank 84 mths @ 5.9% sat radio, OnStar, compass, ext temp 84 mths @ 5.9% compass, ext temp gauge, pwr group, 0 DOWN + HST window, pwr locks, steer ctrl, curb side 0 DOWN + HST gauge, pwr group, cruise. 54,490 km 0 DOWN + HST cruise. 24,031 km mirrors. 49,810 km PREVIOUS DAILY RENTAL

$12,495 14 VW JETTA $12,495 $13,995 $21,495 $19,695 14 MAZDA 3 GX $ TRENDLINE $ 13 BUICK VERANO $ 14 CADILLAC ATS $ 16 CHRYSLER 200 S $ 29917 Auto, 2.0 4cyl, hatchback, 84 30268 Auto, 2.0 4cyl, keyless entry, 84 30207 Auto, 2.4 4cyl ecotec, fact 107 30057 Auto, 2.0 4cyl turbo, AWD, 144 30363 Auto, 3.6 V6, fact remote start, 119 keyless entry, push btn start, tract ctrl, bi-weekly bucket seats, heat seats, AC, CD, MP3, bi-weekly remote start, leather trim seats, AC, bi-weekly alloys, push btn start, leather, pwr bi-weekly alloys, pano roof, push btn start, leather, bi-weekly AC, CD, MP3, Bluetooth, pwr group, 84 mths @ 5.9% compass, ext temp gauge, pwr group, 84 mths @ 5.9% dual climate, CD, MP3, sat radio, rev 72 mths @ 5.9% seats, heat seats, AC, dual climate, 84 mths @ 5.9% pwr seats, heat/cool seats, AC, dual 96 mths @ 5.9% steer ctrl. 67,448 km 0 DOWN + HST cruise. 69,293 km 0 DOWN + HST cam, park aid, OnStar, pwr group, 0 DOWN + HST rev cam, Bluetooth, pwr group, cruise, 0 DOWN + HST climate, nav, rev cam. 23,309 km 0 DOWN + HST PREVIOUS DAILY RENTAL cruise, Intellilink. 31,363 km touchscreen, Bose snd. 44,077 km PREVIOUS DAILY RENTAL

$12,195 $25,195 $13,495 $14,995 $10,195 14 MAZDA 3 GS 16 CHRYSLER 14 CHEVROLET 15 CHEVROLET 15 CHEVROLET $ 300 LTD $ CRUZE LT $ CRUZE LT $ SPARK $ 30386 Manual 6spd, 2.0 4cyl Skyactiv, 82 30417 Auto, 3.6 V6, RWD, fact remote 152 30173 Auto, 1.4 4cyl ecotec turbo, 91 30446 Auto, 1.4 4cyl ecotec turbo, 101 29879E Auto, 1.2 4cyl, hatchback, 68 keyless entry, alloys, push btn start, bi-weekly start, alloys, pano roof, push btn start, bi-weekly keyless entry, fact remote start, alloys, bi-weekly keyless entry, fact remote start, AC, bi-weekly keyless entry, alloys, tract ctrl, AC, MP3, bi-weekly AC, CD, MP3, rev cam, Bluetooth, 84 mths @ 5.9% leather, pwr seats, heat seats/mirrors, 96 mths @ 5.9% leather, pwr seats, heat seats, AC, 84 mths @ 5.9% MP3, sat radio, rev cam, park aid, 84 mths @ 5.9% sat radio, OnStar, compass, ext temp 84 mths @ 5.9% compass, ext temp gauge, pwr group, 0 DOWN + HST AC, MP3, sat radio, nav. 23,903 km 0 DOWN + HST rev cam, OnStar, pwr group, cruise, 0 DOWN + HST OnStar, pwr group, cruise, MyLink. 0 DOWN + HST gauge, pwr group, cruise. 59,480 km 0 DOWN + HST cruise, touchscreen, Wi-Fi. 55,523 km PREVIOUS DAILY RENTAL MyLink, touchscreen. 56,031 km 19,303 km PREVIOUS DAILY RENTAL

$34,995 $26,195 $41,995 $22,995 $30,995 17 NISSAN FRONTIER 13 FORD F-150 XLT 16 DODGE RAM 1500 11 DODGE RAM 1500 16 DODGE RAM PRO4X $ $ SPORT $ BIG HORN $ 1500 SLT $ 30425E Auto, 4.0 V6, 4x4, crew cab, 211 30353A Auto, 5.0 8cyl, 4x4, crew cab, 200 30164 Auto, 5.7 V8 Hemi, 4x4, crew 254 30349A Auto, 5.7 V8 Hemi, 4x4, fact 204 30004E Auto, 5.7 V8 Hemi, 4x4, crew 187 alloys, pwr roof/seats, leather, heat bi-weekly short box, ﬂex fuel, tonneau cover, bi-weekly cab, short box, trailer hitch, box liner, bi-weekly remote start, crew cab, short box, bi-weekly cab, alloys, AC, U-connect, compass, bi-weekly seats, AC, dual climate, nav, rev cam, 96 mths @ 5.9% box liner, alloys, AC, Sync, pwr group, 72 mths @ 5.9% chrome step bar, alloys, pwr roof/seats, 96 mths @ 5.9% tonneau cover, pwr seats, AC, rev 60 mths @ 5.9% ext temp gauge, pwr slide rear window, 96 mths @ 5.9% park aid, Bluetooth. 17,466 km 0 DOWN + HST cruise, steer ctrl. 71,103 km 0 DOWN + HST leather, heat/cool seats, AC, nav, rev 0 DOWN + HST cam, park aid, U-connect, cruise, dual 0 DOWN + HST pwr group, cruise. 22,444 km 0 DOWN + HST PREVIOUS DAILY RENTAL cam, park aid, U-connect. 19,021 km exhaust, Rhinolining box. 87,467 km PREVIOUS DAILY RENTAL

$16,195 $25,995 $25,195 $25,995 $20,995 13 CHEVROLET 17 GMC TERRAIN SLE 16 DODGE JOURNEY 16 DODGE JOURNEY 16 JEEP COMPASS EQUINOX LT $ $ CROSSROAD $ CROSSROAD $ HIGH ALTITUDE $ 30504 Auto, 2.4 4cyl ecotec, AWD, 123 30436 Auto, 2.4 4cyl ecotec, AWD, 157 30270 Auto, 3.6 V6, alloys, pwr roof/ 152 30281 Auto, 3.6 V6, 7pass, AWD, fact 157 30360 Auto, 2.4 4cyl, 4x4, keyless 127 keyless entry, fact remote start, alloys, bi-weekly keyless entry, alloys, econo mode, bi-weekly seats, push btn start, leather, heat bi-weekly remote start, roof rack, alloys, pwr bi-weekly entry, alloys, pwr roof/seats, leather, bi-weekly pwr seats, heat seats, AC, rev cam, 72 mths @ 5.9% AC, MP3, sat radio, rev cam, park aid, 96 mths @ 5.9% seats/mirrors, 3 zone climate, nav, rev 96 mths @ 5.9% roof/seats, push btn start, leather, heat 96 mths @ 5.9% heat seats/mirrors, AC, U-connect, pwr 96 mths @ 5.9% OnStar, pwr group, cruise, MyLink, 0 DOWN + HST OnStar, compass, ext temp gauge, pwr 0 DOWN + HST cam, park aid, cruise, touchscreen, 0 DOWN + HST seats/mirrors/steer. 20,906 km 0 DOWN + HST group, cruise, touchscreen. 19,667 km 0 DOWN + HST touchscreen. 66,227 km group, cruise, steer ctrl. 15,082 km Alpine snd. 32,162 km PREVIOUS DAILY RENTAL PREVIOUS DAILY RENTAL AGGRESSIVE FINANCING RATES & OPTIONS AVAILABLE WITH FLEXIBLE TERMS TO FIT YOUR BUDGET. UP TO 600 CERTIFIED PRE-OWNED VEHICLES IN STOCK! Open HOURS: MON-THURS 8AM-8PM, FRI 8AM-6PM, SAT 9AM-5PM, SUN 10AM-4PM Days a BAYVIEWAUTO.CA• 1.866.594.2262 • 6692 HWY 62 Belleville 7week!

Deferred payments subject to financing. All payments are based on bi-weekly payments. All 2011–2012: 60 mths, 2013: 72 mths, 2014-2015: 84 mths, 2016-2017: 96 mths: P.P.S.A, License and taxes extra. EG: $10,000 + Taxes $1,300 + P.P.S.A. $65 = $11,365 financed over 60 mths at 5.9% = $117.34 Bi-Weekly with a cost of borrowing of $1,962.47 on approved credit. All cash deals are price of vehicle + taxes. Terms & rates are current at time of print. 0 Down + HST. Most 2016 & 2017 vehicles are former daily rentals. Bayview Auto is not responsible for pricing, vehicle option or mileage errors printed in this flyer. Contact dealership for more information.