Understanding Emotional Pain: a Preliminary Investigation
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Assessment of Emotional Functioning in Pain Treatment Outcome Research
Assessment of emotional functioning in pain treatment outcome research Robert D. Kerns, Ph.D. VA Connecticut Healthcare System Yale University Running head: Emotional functioning Correspondence: Robert D. Kerns, Ph.D., Psychology Service (116B), VA Connecticut Healthcare System, 950 Campbell Avenue, West Haven, CT 06516; Phone: 203-937- 3841; Fax: 203-937-4951; Electronic mail: [email protected] Emotional Functioning 2 Assessment of Emotional Functioning in Pain Treatment Outcome Research The measurement of emotional functioning as an important outcome in empirical examinations of pain treatment efficacy and effectiveness has not yet been generally adopted in the field. This observation is puzzling given the large and ever expanding empirical literature on the relationship between the experience of pain and negative mood, symptoms of affective distress, and frank psychiatric disorder. For example, Turk (1996), despite noting the high prevalence of psychiatric disorder, particularly depression, among patients referred to multidisciplinary pain clinics, failed to list the assessment of mood or symptoms of affective distress as one of the commonly cited criteria for evaluating pain outcomes from these programs. In a more recent review, Turk (2002) also failed to identify emotional distress as a key index of clinical effectiveness of chronic pain treatment. A casual review of the published outcome research in the past several years fails to identify the inclusion of measures of emotional distress in most studies of pain treatment outcome, other than those designed to evaluate the efficacy of psychological interventions. In a recent edited volume, The Handbook of Pain Assessment (Turk & Melzack, 2001), several contributors specifically encouraged inclusion of measures of psychological distress in the assessment of pain treatment effects (Bradley & McKendree-Smith, 2001; Dworkin, Nagasako, Hetzel, & Farrar, 2001; Okifuji & Turk, 2001). -
The Psychology of Euthanizing Animals: the Emotional Components
F. Turner and J. Strak Comment ORIGINAL ARTICLE food. Apart from this, there are likely to be large adjustmentcosts borne by pro ducers (at home and abroad) as existing production systems are discarded in The Psychology favor of those advocated by the welfare groups. Furthermore, the adoption of these less intensive forms of farming may result in a completely different pattern of Euthanizing Animals: of labor and capital use in the U.K. farming sector. The subject of animal welfare is undoubtedly one of great public concern. The Emotional Components However, it is also one of great complexity, and if changes in the regulations governing animal production methods are to be made, those changes should take full account of the implications for producers, consumers and society in general. The farming industry should not interpret the interest in animal welfare as a Charles E. Owens, Ricky Davis threat to its livelihood nor should consumers dismiss lightly the likely changes in costs or structure of farming that may result from a revision of the Codes of Prac and Bill Hurt Smith* tice relating to animal welfare. The appropriate animal welfare policy for society will be identified only when all the interested parties become fully aware of the consequences of their actions. [Ed. Note: Independent of any proposed changes in the British Codes of Prac Abstract tice, the U.K. veal calf industry (Quantock Veal) has taken the initiative of switch The emotional effects of euthanizing unwanted animals on professional ani ing from individual crate rearing to the use of straw-fi.lled group pens. -
About Emotions There Are 8 Primary Emotions. You Are Born with These
About Emotions There are 8 primary emotions. You are born with these emotions wired into your brain. That wiring causes your body to react in certain ways and for you to have certain urges when the emotion arises. Here is a list of primary emotions: Eight Primary Emotions Anger: fury, outrage, wrath, irritability, hostility, resentment and violence. Sadness: grief, sorrow, gloom, melancholy, despair, loneliness, and depression. Fear: anxiety, apprehension, nervousness, dread, fright, and panic. Joy: enjoyment, happiness, relief, bliss, delight, pride, thrill, and ecstasy. Interest: acceptance, friendliness, trust, kindness, affection, love, and devotion. Surprise: shock, astonishment, amazement, astound, and wonder. Disgust: contempt, disdain, scorn, aversion, distaste, and revulsion. Shame: guilt, embarrassment, chagrin, remorse, regret, and contrition. All other emotions are made up by combining these basic 8 emotions. Sometimes we have secondary emotions, an emotional reaction to an emotion. We learn these. Some examples of these are: o Feeling shame when you get angry. o Feeling angry when you have a shame response (e.g., hurt feelings). o Feeling fear when you get angry (maybe you’ve been punished for anger). There are many more. These are NOT wired into our bodies and brains, but are learned from our families, our culture, and others. When you have a secondary emotion, the key is to figure out what the primary emotion, the feeling at the root of your reaction is, so that you can take an action that is most helpful. . -
Finding the Golden Mean: the Overuse, Underuse, and Optimal Use of Character Strengths
Counselling Psychology Quarterly ISSN: 0951-5070 (Print) 1469-3674 (Online) Journal homepage: https://www.tandfonline.com/loi/ccpq20 Finding the golden mean: the overuse, underuse, and optimal use of character strengths Ryan M. Niemiec To cite this article: Ryan M. Niemiec (2019): Finding the golden mean: the overuse, underuse, and optimal use of character strengths, Counselling Psychology Quarterly, DOI: 10.1080/09515070.2019.1617674 To link to this article: https://doi.org/10.1080/09515070.2019.1617674 Published online: 20 May 2019. Submit your article to this journal View Crossmark data Full Terms & Conditions of access and use can be found at https://www.tandfonline.com/action/journalInformation?journalCode=ccpq20 COUNSELLING PSYCHOLOGY QUARTERLY https://doi.org/10.1080/09515070.2019.1617674 ARTICLE Finding the golden mean: the overuse, underuse, and optimal use of character strengths Ryan M. Niemiec VIA Institute on Character, Cincinnati, OH, USA ABSTRACT ARTICLE HISTORY The science of well-being has catalyzed a tremendous amount of Received 28 February 2019 research with no area more robust in application and impact than Accepted 8 May 2019 the science of character strengths. As the empirical links between KEYWORDS character strengths and positive outcomes rapidly grow, the research Character strengths; around strength imbalances and the use of strengths with problems strengths overuse; strengths and conflicts is nascent. The use of character strengths in understand- underuse; optimal use; ing and handling life suffering as well as emerging from it, is particularly second wave positive aligned within second wave positive psychology. Areas of particular psychology; golden mean promise include strengths overuse and strengths underuse, alongside its companion of strengths optimaluse.Thelatterisviewedasthe golden mean of character strengths which refers to the expression of the right combination of strengths, to the right degree, and in the right situation. -
Righteous Indignation I
John 2:13-22 13The Jewish Passover was near, so Jesus went up to Jerusalem. 14In the temple courts he found people selling cattle, sheep, and doves, and money changers sitting at tables. 15He made a whip of cords and drove everyone out of the temple courts, along with the sheep and oxen. He scattered the coins of the money changers and overturned their tables. 16To those selling doves he said, “Get these things out of here! Stop turning my Father’s house into a place of business!” 17His disciples remembered that it was written, “Zeal for your house will consume me.” 18So the Jews responded, “What sign are you going to show us to prove you can do these things?” 19Jesus answered them, “Destroy this temple, and in three days I will raise it up again.” 20The Jews said, “It took forty-six years to build this temple! And you are going to raise it in three days?” 21But Jesus was speaking about the temple of his body. 22When Jesus was raised from the dead, his disciples remembered that he had said this. Then they believed the Scripture and what Jesus had said. Righteous Indignation I. You sigh as you enter church. It’s that time of year again—the time leading up to Passover. Jewish faithful from all over the world are coming to make their pilgrimage to the temple to make their sacrifices and pay their temple-tax. It probably all seems very practical and pragmatic to the Jewish out-of-town-ers. They’ll stop in the equivalent of the narthex area for all the necessary items for their sacrifices. -
Righteous Vs. Misguided Anger Know the Difference
1.13.2018 Righteous Vs. Misguided Anger Know The Difference We live in a culture that simultaneously promotes Angry Responses while at the same time rewards Keeping Cool at all costs. Twitter, YouTube and nightly news reports are filled with Angry Videos that have millions of views. We see on a daily basis some politician with crocodile tears foisting some new victimhood narrative. At the same time, real injustice with life and death consequences is being dealt with lukewarm conviction. More so, real Discipline is being ignored altogether because a Righteous Anger has been muffled, stifled, suppressed, repressed, throttled and otherwise choked out of existence. Anger is a completely normal and usually healthy human emotion. It is a natural adaptive response to hazards, dangers, threats and perils to one’s personal safety and security. Anger inspires powerful, often aggressive, feelings and behaviors, which allow us to fight and defend ourselves when we are attacked. A certain amount of anger is necessary for our survival and for the survival of the loved ones placed in our care. Civil Society however, has mitigated the need for one to walk around in a constant state of assertive belligerence. However, we still have feelings of anger and frustration because of very real and inescapable problems in our lives. Everyone needs to learn the difference between Righteous and Misguided Anger. While anger is not in itself wrong, it is accurately grouped into the concept of Wrath, one of the 7 Deadly Sins. If left unchecked, anger can lead to Wrath. The difference is in intensity, force and passion. -
Grief Support Resources
grief support resources 24/7 crisis hotline The Light Beyond: thelightbeyond.com The Harris Center: 713-970-7000 A forum, short movie, blog, e-cards and library to support those in grief. web sites: Bo’s Place: bosplace.org UNITE: unitegriefsupport.org A bereavement center offering grief support services to Offers a number of services to grieving parents and children, ages 3 to 18, and their families who have caregivers including the following: grief support experienced the death of a child or an adult in their groups, literature, educational programs, training workshops, immediate family, as well as programs for grieving group development assistance and referral assistance. adults. Bo’s Place is founded on the belief that grieving children sharing their experiences with each other infant specific: greatly helps in their grief journey. Bo’s Place is located March of Dimes: marchofdimes.com in Houston, TX and has employees that speak Spanish. The mission of the March of Dimes is to improve the health of babies by preventing birth defects, premature MISS Foundation: missfoundation.org birth and infant mortality. The organization carries out its A volunteer-based organization committed to providing mission through research, community services, education crisis support and long-term aid to families after the and advocacy to save babies’ lives. March of Dimes death of a child from any cause. MISS also participates researchers, volunteers, educators, outreach workers and in legislative and advocacy issues, community advocates work together to give all babies a fighting engagement and volunteerism and culturally chance against the threats to their health: prematurity, competent, multidisciplinary, education opportunities. -
Understanding Psychological Pain
UNDERSTANDING Psychological pain is defined as intense and unbearable emotional pain associated with suffering, guilt, anguish, fear, panic, angst, loneliness, and helplessness. Unresolved, psychological pain can sometimes result in self-harming behaviors, addiction, and death by suicide. SOURCE: https://en.wikipedia.org/wiki/Psychological_pain WHY DO PEOPLE ENGAGE IN SELF-HARMING BEHAVIORS? There are no simple answers. Everyone faces unique life challenges, which may include experiencing intense pain or trauma. For some, the emotions can feel overwhelming, leading them to hurt themselves on purpose to escape or cope. STOPPING OR ESCAPING COPING WITH UNDERLYING TRAUMA INTENSE PSYCHOLOGICAL PAIN To return from numbness: Emotional trauma To gain control: Self-harming can sometimes lead to disassociation (or a lack of behaviors are attempts to regain feelings). As a result, some people may engage subjective control over helplessness in behaviors to generate a strong physical or powerlessness by shifting attention sensation to bring them back to to distract from something more feeling “something” again. overwhelming or painful. To express their feelings: To release tension: Sometimes people have Sometimes self-harming GAIN difficulty acknowledging CONTROL behaviors provide RETURN or articulating their temporary relief and FROM inner emotional turmoil escape for the pain. NUMBNESS in a healthy way and Unfortunately, it the only way to can become an EXPRESS communicate their addictive cycle FEELINGS pain is by expressing when the body through physical and brain adapt self-harm, and develop a aggression, and tolerance. other forms of risky and reckless To experience behaviors. Other euphoria: Some RELEASE times, their actions self-harming TENSION are a silent cry behaviors trigger for help. -
Positive Psychology
7 WAYS TO APPLY POSITIVE PSYCHOLOGY Learn practical, proven strategies to live a happier, more engaged and more meaningful life. We all want to live happier, more engaging and more meaningful lives. The science of positive psychology contributes new Introduction insights and proven strategies to increase wellbeing in individuals, workplaces and communities. After years classifying and repairing the worst of human experience, positive psychology emerged to help us flourish and learn from the best. This rich and varied field now spans many areas, building on philosophies and practices from Aristotle to Maslow. This eBook introduces you to some of the most practical and research-backed ways to apply positive psychology to increase happiness, wellbeing and effectiveness—in your life, at work, at home and with the people you care for, help and lead. You will learn: • How to maximise the power of positivity to create sustainable pathways to happiness and success. • Seven positive psychology practices - “[Positive Psychology is] the from optimism to mindfullness. scientific study of positive • Tips to apply these practices at work, at human functioning and home and when helping people. flourishing on multiple levels.” We look forward to inspiring you and others to live a Martin Seligman &Mihaly Csikszentmihalyi happier, more engaged and fulfilling life! The Langley Group team © 2015 Langley Group. All rights reserved 2 Positive psychology 7 POSITIVE PRACTICES Positive emotion 1 Generating positive emotions helps broaden and build our resources and moves us toward greater wellbeing. Spearheaded by Martin Seligman and Mindset Mihaly Csikszentmihalyi in 1998, positive 2 psychology focuses on exploring and Adopting a positive attitude and Growth Mindset enhances learning and opens our expanding what makes life worthwhile, mind to new ways to raise happiness levels. -
Depression As a Functional Response to Adversity and Strife
Credible sadness, coercive sadness: Depression as a functional response to adversity and strife Edward H. Hagen1 Kristen L. Syme1,2 1Department of Anthropology Washington State University 14204 NE Salmon Creek Ave, Vancouver, WA, 98686 [email protected] 2Department of Applied and Experimental Psychology Vrije Universiteit Amsterdam the Netherlands [email protected] In The Oxford Handbook of Evolution and the Emotions, Laith Al-Shawaf and Todd Shackelford, Eds. 1 Abstract Evolutionary medicine offers the insight that many unpleasant conditions such as physical pain are not harmful in themselves but are evolved mechanisms to mitigate harm. A major goal of the field is to distinguish illnesses from aversive conditions that are evolved defenses. There are numerous evolutionary theories of depression, but many fail to account for the central role of conflict and cannot explain suicidality. We review evidence from Western and non-Western societies that depression is caused by adversity, conflict, and powerlessness. The most parsimonious theory is that depression evolved, in part, as a form of psychological pain that functions to mitigate harm, credibly signal need, and coerce help when the powerless are in conflicts with powerful others. Key terms: depression, suicide, mental health, cross-cultural, evolutionary medicine For of men one can, in general, say this: They are ungrateful, fickle, deceptive and deceiving, avoiders of danger, eager to gain. As long as you serve their interests, they are devoted to you. They promise you their blood, their possessions, their lives, and their children, as I said before, so long as you seem to have no need of them. -
Joyful Bodies, Joyful Minds: Gender Euphoria Among Transgender
JOYFUL BODIES, JOYFUL MINDS: GENDER EUPHORIA AMONG TRANSGENDER ADULTS LIVING IN CANADA by © Sam Tacit a thesis submitted to the School of Graduate Studies in partial fulfillment of the requirements for the degree of Master of Gender Studies, Department of Gender Studies Memorial University of Newfoundland June 2020 St. John’s Newfoundland and Labrador Abstract Gender euphoria is a relatively recent term to describe positive experiences of transgender identity. There is very limited literature on this term and its implications, despite the impact it can have on positively affecting one’s self-esteem and pride. In this thesis I seek to understand how transgender adults living in Canada define and experience gender euphoria. 26 participants responded to an online survey that included a series of questions regarding their experiences with gender euphoria, and their definitions for the term. Their responses suggest that gender euphoria encompasses many emotional, psychological, and interpersonal factors. The participants described gender euphoria as a complex and emotion-driven experience, often brought about by both internal changes to one’s self-perception and the external validation of others. Keywords: Gender Dysphoria, Gender Euphoria, Transgender, Gender Identity, Phenomenology ii Summary Gender euphoria is a term that has gained traction among transgender communities in recent years to describe happiness and joy in one’s gender identity (ex. feeling like a man, a woman, both, neither, something else, etc.) and gender expression (ex. the clothing, cosmetics, and body language one uses to express their gender identity). However, there is still less research on gender euphoria compared to negative experiences associated with transgender individuals and our communities. -
A Little Shiny Gender Breakthrough": Community Understandings of Gender Euphoria
”A little shiny gender breakthrough": Community understandings of gender euphoria Presenter: Will Beischel (Brit Ellis, pinterest.com) Co-authors: Stephanie Gauvin and Dr. Sari van Anders : @WillBeischel : [email protected] 15 minute talk, questions at end of session I’m coming to you from Chicago, which is located on the traditional unceded homelands of the Council of the Three Fires: the Ojibwe, Odawa, and Potawatomi Nations. I’m a PhD student in psychology and I’ll be presenting some empirical qualitative work today on gender euphoria that I've done with Stephanie Gauvin and Sari van Anders What is Gender Dysphoria? ● The distress arising from conflicts between a person’s gender identity or expression and their assigned gender/sex (American Psychiatric Association, 2016) ● Physical body (Pulice-Farrow, Cusack, Galupo, 2019) ● Social gendered experiences (Galupo, Pulice-Farrow, Lindley, 2019) ● Often seen as a diagnostic term 2 I’ll start with a term that is probably familiar to many if not all of you, gender dysphoria, which is the distress arising from conflicts between a person’s gender identity or expression and their assigned gender/sex. Just a note that I use gender/sex as an umbrella term to indicate the entanglement of people’s social genders with their physical, bodily sexes, though not everyone experiences it this way. Research has demonstrated that gender dysphoria can be about sex or the physical body, as with feelings of discord between a person’s sex characteristics and their gender/sex identity, and it can also arise from social gendered experiences, such as people using the wrong pronouns or name for someone.