Original Article Effects of Kegel Exercises Applied to Urinary Incontinence on Sexual Satisfaction

Total Page:16

File Type:pdf, Size:1020Kb

Original Article Effects of Kegel Exercises Applied to Urinary Incontinence on Sexual Satisfaction Int J Clin Exp Med 2016;9(6):12365-12374 www.ijcem.com /ISSN:1940-5901/IJCEM0021587 Original Article Effects of kegel exercises applied to urinary ıncontinence on sexual satisfaction Şenay Topuz1*, Emine Ü Seviğ2* 1Department of Midwifery, Health Science Faculty, Ankara University, Ankara, Turkey; 2Department of Public Health Nursing, Health Science Faculty, Erciyes University, Kayseri, Turkey. *Equal contributors. Received December 10, 2015; Accepted March 19, 2016; Epub June 15, 2016; Published June 30, 2016 Abstract: This study is a semi-experimental study in order to explore the effect of Kegel exercises upon sexual sat- isfaction among the women who suffered from urinary incontinence. The sample of the study is consisted of 30 women who are diagnosed with urinary incontinence. Illustrative data form, GRISS were initially applied to women, kegel exercises were taught to women by the researcher and after 3 months of application were filled with scales. All of the women who were studied are at least primary school graduate and are married. Before the application it was seen that the women had problems in GRISS satisfaction, touch, vaginismus and anorgasmia sub groups. Yet, after the application its seen that the sexual satisfaction raised in these sub groups except vaginismus. A very important positive change was experienced in satisfaction and anorgasmia. A rise in sexual satisfaction was also detected after the application on thickness and avoidance sub groups and on total points. As a result of the study, it was detected that kegel exercises had positive effect on womens sexual satisfaction. However, performing of long term and broader sample studies shouldbe offered. Keywords: Urinary incontinence, kegel exercises, sexual satisfaction, nursing Introduction sis, insensible incontinence and coital inconti- nence. Stress urinary incontinence is the most Urinary incontinence common form (50-70%) [2-4]. In the last updated report of International Although UI prevalence increases with age and Continence Society (ICS); urinary incontinence includes all age groups; UI affects women more. (UI) is a medical and social disorder that is Generally; it is stated in the literature that uri- defined as any involuntary leakage of urine, nary incontinence prevalence among women causes many psychological problems-from varies between 4.8% and 58.4% but the exact embarrassment to depression- despite not ratio is unknown [5, 6]. In a study done in being a life-threatening condition and therefore Mexico, it is reported that incontinence preva- results in reduced self-confidence, social isola- lence ranges between 26.2% and 35% [7] and tion and deteriorated quality of life. In addition; in another study done in Saudi Arabia found daily domestic activities, professional activities incontinence prevalence as 29% [8]. The results and sexual lives of individuals who suffer from of the study of Özerdoğan et al. [9] conducted incontinence problem are affected negatively, with 625 women aged ≥20 years pointed out too [1, 2]. that urinary incontinence prevalence is 26%. Again; some relevant studies found urinary Forms, prevalence and ıncidence of urinary incontinence prevalence as 27% [10], 33.7% incontinence [11] and 45.3% [12]. Some of the incontinence forms defined by ICS Risk factors for urinary incontinence are stress incontinence, reflex/urge inconti- nence, mixed incontinence, functional inconti- One of the most important risk factors for uri- nence, postural incontinence, nocturnal enure- nary incontinence is gender. The fact that Effects of kegel exercises on sexual satisfaction women have such anatomic differences as without incontinence problem had more sexual short urethra and physiological events such as intercourses than those with incontinence pregnancy and birth occur in women’s body problem (91%-50%) and women with inconti- causes that UI is seen twice and three times nence problem emphasized that their sexual more among women as compared with men. desire decreased due to incontinence, most of However; pelvic floor muscles weaken with age them were embarrassed owing to incontinence thus leading to reduced gender differences [5, and their body image reduced. According to the 13-15]. Other risk factors which are related to results of the study of Beji et al. [23]; it was indi- pregnancy and birth are number of pregnan- cated that sexual lives of 43.7% of the women cies, births, type of delivery, birth complica- was affected by UI problem, used different tions, assisted delivery, amount of weight gain methods in case that their partners could during pregnancy and birth weight of neonates notice UI problem and tried to delay sexual [14, 16]. Other possible risk factors are over- intercourse. The study of Aslan et al. [24], too, weight, cigarette smoking and alcohol use, con- detected that there was an evident decrease in stipation, menopause and hysterectomy [15, the scores of Female Sexual Function Index of 17, 18]. women with UI. Giuseppe et al. [25] stated that among the women who suffered from UI and Treatment inurinary incontinence were treated with transvaginal electrical stimu- lation; 37 women who had incontinence com- Conservative approaches still remain the most plaints and 23 women who had sexual dysfunc- important methods for the current treatment tion showed considerable improvements in modalities of urinary incontinence. In the clini- sexual lives and after the treatment. cal practice guideline of Agency for Health Care Policy and Research for individuals with urinary Urinary incontinence and nursing incontinence; it is recommended that the meth- od that is the least invasive and the least dan- As a result; it is a fact accepted by everybody gerous should be the first choice of treat- that urinary incontinence negatively affects ment for the patients. The most practiced one women’s lives from every aspect particularly among the conservative treatments is pelvic from sexual aspect. However; since people with floor muscle exercises. These exercises, also UI have difficulty expressing this problem, known as Kegel Exercises, are designed in either no treatment is provided for them or they order to strengthen pelvic floor muscles and are too late for the treatment. Untreated incon- thus to improve urethral sphincter function. tinence problem negatively affects women’s Kegel Exercises are done particularly for whole lives including their sexual lives and strengthening PFM in case of stress inconti- decreases their quality of life. Therefore; it will nence [2]. make significant contributions to the develop- ment of women’s health to prevent urinary Urinary incontinence and sexuality incontinence through preventive measures before it occurs and to provide appropriate Pelvic floor muscles play important roles in sex- medical interventions through early detection ual arousal, sexual response and sexual satis- methods. One of the most important health faction of women. Hypertonic or hypotonic care personnel to make these contributions is structure of these muscles may lead to prob- nurses. That most of the nurses are women lems during sexual intercourse or orgasm and and they are employed at every kind of institu- urinary incontinence [19, 20]. tions that provide health care services will facil- According to Önem et al.; UI and pelvic organ itate their access to women. For the prevention prolapsus are among the main risk factors that and treatment of UI; particularly; nurses who cause women sexual dysfunction. In the results were trained about UI and work at urogynecol- of the relevant studies; it was detected that uri- ogy units the number of which has recently nary system signs led to pain and sexual arous- been increasing day by day-play an critical roles al problems during sexual intercourse and in the multidisciplinary health care team thanks therefore affected sexual functions of women to their clinician, counselor, trainer, researcher, negatively [21]. supporter and coordinator roles and thus pro- vide crucial contributions in preventing and The result of the study of Coyne et al. [22] on UI solving UI problem which deteriorates women’s and sexual dysfunction reported that women quality of life [5, 26-28]. 12366 Int J Clin Exp Med 2016;9(6):12365-12374 Effects of kegel exercises on sexual satisfaction Materials method was developed by Rust and Golombok was done by Tuğrul et al. [31]. It is a 5 point Likert The current research was a semi-experimental type inventory and consists of 7 subscales study in order to explore the effect of Kegel and 28 questions. High scores indicate an exercises upon sexual satisfaction among the impaired quality in sexual functions and sexual women who suffered from urinary incontinence. relations. The population of the study consisted of the women who had urinary incontinence com- Data collection plaint and attended urogynecology polyclinic of Dr. Zekai Tahir Burak Women’s Health, Training After the participants who were diagnosed with and Research Hospital between the 1st of UI were thoroughly instructed in the aims and October and the 1st of December, 2009. details of the study and informed consents Formula of theratio obtained from two indepen- were obtained; they were included in the study. dent groups or sample size formula of two pro- After questionnaire forms and the inventory portions (significance test for difference of two were administered to the women; the research- proportions) were used in order to calculate er provided the women with explanations about sample size and to determine the number of the place of urogynecological organs, Kegel the subjects to be recruited for intervention exercises, how to do Kegel exercises, its bene- group and control group [29]. fits and important points when Kegel exercises were practiced through the training guide. In line with the data presented in the literature; Afterwards; inventory forms which contained it was found out that the improvement in the the name and phone number of the researcher group in which pelvic floor muscle exercises to be used when necessary and which were to were done was 85% while the improvement in be filled in three months later were distributed the control group was 52% [30].
Recommended publications
  • Urinary Incontinence: Impact on Long Term Care
    Urinary Incontinence: Impact on Long Term Care Muhammad S. Choudhury, MD, FACS Professor and Chairman Department of Urology New York Medical College Director of Urology Westchester Medical Center 1 Urinary Incontinence: Overview • Definition • Scope • Anatomy and Physiology of Micturition • Types • Diagnosis • Management • Impact on Long Term Care 2 Urinary Incontinence: Definition • Involuntary leakage of urine which is personally and socially unacceptable to an individual. • It is a multifactorial syndrome caused by a combination of: • Genito urinary pathology. • Age related changes. • Comorbid conditions that impair normal micturition. • Loss of functional ability to toilet oneself. 3 Urinary Incontinence: Scope • Prevalence of Urinary incontinence increase with age. • Affects more women than men (2:1) up to age 80. • After age 80, both women and men are equally affected. • Urinary Incontinence affect 15% to 30% of the general population > 65 years. • > 50% of 1.5 million Long Term Care residents may be incontinent. • The cost to care for this group is >5 billion per year. • The total cost of care for Urinary Incontinence in the U.S. is estimated to be over $36 billion. Ehtman et al., 2012. 4 Urinary Incontinence: Impact on Quality of Life • Loss of self esteem. • Avoidance of social activity and interaction. • Decreased ability to maintain independent life style. • Increased dependence on care givers. • One of the most common reason for long term care placement. Grindley et al. Age Aging. 1998; 22: 82-89/Harris T. Aging in the eighties. NCHS # 121 1985. Noelker L. Gerontologist 1987; 27: 194-200. 5 Health related consequences of Urinary Incontinence • Increased propensity for fall/fracture.
    [Show full text]
  • Kegels: Female Pelvic Floor Exercises What Are Kegel Exercises? Kegel Exercises Strengthen the Pelvic Floor Muscles
    Kegels: Female Pelvic Floor Exercises What are Kegel exercises? Kegel exercises strengthen the pelvic floor muscles. These muscles support the bladder and bowel openings. Strengthening the muscles of the pelvic floor can aid in preventing leakage of urine or feces when you cough, sneeze, lift, or do other stressful movements. Other benefits of Kegels include: Enhanced sexual function Conditioned muscles to make childbirth easier Decreased or prevention of prolapsed pelvic organs Improved ability to pass stool © NIDDK Who should do Kegel exercises? Women with urinary and /or bowel incontinence Women who have demonstrated weakening of the pelvic floor Pregnant women or women who have previously had children Middle aged and older women Physical Medicine and Rehabilitation - 1 - What do I need to know about Kegels? Your success while doing Kegel exercises depends on you practicing them correctly and regularly. When doing the exercises, it is important to identify the correct muscles of the pelvic floor. At first, most people contract the abdominal or thigh muscles while forgetting the pelvic floor muscles. This could make pelvic floor tone and incontinence worse. If you are not sure that you are doing the Kegel exercise correctly, ask your doctor to refer you to a Pelvic Floor Physical Therapist (PT). The PT will evaluate you and provide specific instructions on how to do the exercises. “Kegel exercises diagram" by Gend27 - Own work. Licensed under CC BY-SA 3.0 via Commons You may do Kegels as part of biofeedback. Biofeedback consists of placing a sensor on the abdomen and around the anal area, which measures the tightening of the pelvic floor muscles.
    [Show full text]
  • Preoperative Exercise Interventions to Optimize Continence Outcomes Following Radical Prostatectomy
    REVIEWS Preoperative exercise interventions to optimize continence outcomes following radical prostatectomy Sean F. Mungovan 1,2,3 ✉ , Sigrid V. Carlsson4,5,6, Gregory C. Gass2,7, Petra L. Graham 8, Jaspreet S. Sandhu4, Oguz Akin 9, Peter T. Scardino4, James A. Eastham4 and Manish I. Patel 10,11 Abstract | Urinary incontinence is a common and predictable consequence among men with localized prostate cancer who have undergone radical prostatectomy. Despite advances in the surgical technique, urinary continence recovery time remains variable. A range of surgical and patient- related risk factors contributing to urinary incontinence after radical prostatectomy have been described, including age, BMI, membranous urethral length and urethral sphincter insufficiency. Physical activity interventions incorporating aerobic exercise, resistance training and pelvic floor muscle training programmes can positively influence the return to continence in men after radical prostatectomy. Traditional approaches to improving urinary continence after radical prostatectomy have typically focused on interventions delivered during the postoperative period (rehabilitation). However, the limited efficacy of these postoperative approaches has led to a shift from the traditional reactive model of care to more comprehensive interventions incorporating exercise- based programmes that begin in the preoperative period (prehabilitation) and continue after surgery. Comprehensive prehabilitation interventions include appropriately prescribed aerobic exercise, resistance
    [Show full text]
  • Kegel Exercises2
    KEGEL EXERCISES A Kegel exercise, named after Dr. Arnold Kegel, consists of contracting and relaxing the muscles that form part of thepelvic floor (which some people now colloquially call the "Kegel muscles"). The aim of Kegel exercises is to improve muscle tone by strengthening the pubococcygeus muscles of the pelvic floor. Advantages of Kegel eercises are : Kegel is a popular prescribed exercise for pregnant women to prepare the pelvic floor for physiological stresses of the later stages of pregnancy and vaginal childbirth. Kegel exercises are said to be good for treating vaginal prolapse and preventing uterine prolapse in women . In men they say these are useful for treating prostate pain and swelling resulting from benign prostatic hyperplasia(BPH) and prostatitis in men. Kegel exercises may be beneficial in treating urinary incontinence in both men and women. Kegel exercises may also increase sexual gratification. Sexual function Kegel workouts can provide men with stronger erections. Research published in 2005 issue of BJU International, have shown that pelvic floor exercises could help restore erectile function in men with erectile disfunction. There are said to be significant benefits for the problem of premature ejaculation from having more muscular control of the pelvis.It is also possible that strengthening the pelvic floor may allow some men to achieve a form of orgasmwithout allowing ejaculation, and thereby perhaps reach multiple "climaxes" during sexual activity. In men, this exercise lifts up the testicles, also strengthening the cremaster muscle, as well as the anal sphincter, as the anus is the main area contracted when a Kegel is done.
    [Show full text]
  • The Effect of Pelvic Floor (Kegel) Exercises on Sexual Satisfaction of 20-40-Year-Old Women Referring to Women′S Counseling Center in 2015: Rafsanjan Health Center No
    Focus on Sciences Original Article Feb 2018, Volume 4, Issue 1 The Effect of Pelvic Floor (Kegel) Exercises on Sexual Satisfaction of 20-40-Year-old Women Referring to Women′s Counseling Center in 2015: Rafsanjan Health Center No. 1 Mohammadreza Mirzabeigi 1, Batoul Shafiei Marji 2,*, Mohammadreza Mokhtaree 3 1 Assistant Professor, Psychiatry Department, Rafsanjan University of Medical Sciences, Rafsanjan, Iran 2 MSc, Department of General Psychology, Rafsanjan University of Medical Sciences, Rafsanjan, Iran 3 MSc, Department of Educational Psychology, Social Determinants of Health Research Center, Rafsanjan University of Medical Sciences, Rafsanjan, Iran * Corresponding author: Batoul Shafiei Marji, MSc, Department of General Psychol- ogy, Rafsanjan University of Medical Sciences, Rafsanjan, Iran. E-mail: bty.shafie@ yahoo.com Submitted: 12.13.2017 Abstract Accepted: 04.04.2018 Introduction: Sexual disorders are common among women. This study aimed to investigate the effect of pelvic exercises on women›s sexual satisfaction. Keywords: Methods: Fifty subjects among 20-40-year-old women referring to the counseling center Orgasm No. 1 of Rafsanjan Health Department were selected using convenient sampling and Pelvic Floor Exercises randomly divided into two experimental and control groups. The participants completed Kegel Linda Berg›s Sexual Satisfaction Scale in pretest and posttests. Five training sessions were © 2018. Focus on Sciences held on pelvic muscle (Kegel) exercises for the experimental group. The control group received no training.The collected data were analyzed using independent t-test, chi-square test and covariance analysis. Results: Sexual satisfaction did not differ between the two groups in pretest (P = 0.614). No high rate of sexual satisfaction was observed for both groups in the pre-test; however, the difference was significant between the pre- and post-test sexual satisfaction scores for the experimental group (P = 0.02).
    [Show full text]
  • The Effect of Pelvic Floor Muscle Training on Incontinence
    JMHXXX10.1177/1557988318757242American Journal of Men’s HealthAydın Sayılan and Özbaş 757242research-article2018 Original Article American Journal of Men’s Health 2018, Vol. 12(4) 1007 –1015 The Effect of Pelvic Floor Muscle © The Author(s) 2018 Reprints and permissions: sagepub.com/journalsPermissions.nav Training On Incontinence Problems DOI:https://doi.org/10.1177/1557988318757242 10.1177/1557988318757242 After Radical Prostatectomy journals.sagepub.com/home/jmh Aylin Aydın Sayılan1 and Ayfer Özbaş2 Abstract The aim of the current study was to determine the effect of pelvic floor muscle exercises (PFME/Kegel) training administered to patients scheduled for robot-assisted radical prostatectomy on postprocedural incontinence problems. This study was a randomized controlled trial. Pelvic floor muscle exercises were applied to the procedure group three times a day for 6 months. No exercises were applied to the control group. Incontinence and quality-of-life assessments of the 60 patients in the experimental and control groups were performed on months 0 (10 days after removal of the urinary catheter), 1, 3, and 6 through face-to-face and telephone interviews. Total Incontinence Consultation on Incontinence-Short Form scores, which provide an objective criterion for the evaluation of individuals with incontinence problems, decreased over time. This decrease was statistically highly significant in the third and sixth months. Pelvic muscle floor exercises are suitable for patients experiencing incontinence after radical prostatectomy. Keywords urinary incontinence, prostatectomy, muscle stretching exercises. Received October 8, 2017; revised December 19, 2017; accepted January 3, 2018 Prostate cancer is one of the most common cancer types therefore involves noninvasive behavioral therapeutic in men, and the prevalence increases with age (Vidmar methods consisting of diet modification, bladder train- et al., 2017).
    [Show full text]
  • Pelvic Floor Muscle Exercise with Biofeedback Helps Regain Urinary
    Original article eISSN 2384-0293 Yeungnam Univ J Med 2021;38(1):39-46 https://doi.org/10.12701/yujm.2020.00276 Pelvic floor muscle exercise with biofeedback helps regain urinary continence after robot-assisted radical prostatectomy Yeong Uk Kim1, Dong Gyu Lee2, Young Hwii Ko3 1Department of Urology, Yeungnam Hospital, of Medicine, Daegu, Korea 2Department of Physical Medicine and Rehabilitation, Yeungnam University College of Medicine, Daegu, Korea 3Department of Urology, Yeungnam University College of Medicine, Daegu, Korea Received: April 12, 2020 Revised: May 5, 2020 Background: To determine the benefit of pelvic floor muscle exercise (PFME) with visual biofeed- Accepted: May 7, 2020 back on promoting patient recovery from incontinence, we investigated variables associated with the early restoration of continence for patients who underwent robot-assisted radical prostatec- Corresponding author: tomy (RARP). Young Hwii Ko Methods: Of the 83 patients enrolled, 41 consecutive patients completed PFME (the exercise Department of Urology, Yeungnam group), and the other 42 consecutive patients just before the PFME program commenced (the University College of Medicine, 170 control group). The primary outcome was whether PFME engagement was associated with zero Hyeonchung-ro, Namgu, Daegu pad continence restoration within 3 months of surgery. 42415, Korea Results: Continence restoration percentages (defined as zero pads used per day) at 1, 3, and 6 Tel: +82-53-620-3694 Fax: +82-53-627-5535 months after surgery were 49.4%, 77.1%, and 94.0%, respectively. The exercise group achieved E-mail: [email protected] significantly higher recovery rates at 1 month (p=0.037), 3 months (p<0.001), and 6 months (p=023).
    [Show full text]
  • Radical Prostatectomy - a Patient Guide
    Your Health Matters Radical Prostatectomy - A Patient Guide UCSF Urology Program Peter R. Carroll, MD, MPH, Matthew Cooperberg, MD, MPH, and UCSF Patient Advocates Department of Urology UCSF Helen Diller Family Comprehensive Cancer Center University of California, San Francisco 550 16th Street Box 1695 San Francisco, CA 94143 For appointments, please telephone 415-353-7171 Your Feedback: We regularly revise this information to keep it up to date and make it as useful as possible to the reader. Because changes and new developments can occur frequently, we suggest you talk to your provider for the latest information. Your feedback about any aspect of this document would be much appreciated. You can e-mail your comments to [email protected]. If you wish to talk with a patient advocate, please call (415) 885-7210. This guide, along with other urologic oncology documents, can be viewed online with this link: http://urology.ucsf.edu/patient-care/cancer/prostate- cancer If you are reading a hard copy, please also refer to the above link for the most up to date information. Words that appear in italics are described in the glossary at the end of this document. Overview A radical prostatectomy is a surgical procedure where the prostate gland is removed. At UCSF we perform laparoscopic radical prostatectomies using a robotic surgical system called the da Vinci® robot. Lymph nodes near the prostate can be removed at the same time. Radical prostatectomy is one option for men with clinically localized prostate cancer. Potential advantages include the following: 1) Removal of the prostate and analysis by a pathologist which allows accurate assessment of cancer aggressiveness (stage and grade); 2) After surgery the serum PSA (prostate specific antigen) level should be undetectable, but monitored regularly.
    [Show full text]
  • What I Need to Know About Bladder Control for Women
    What I need to know about BladderBladder ControlControl forfor WomenWomen U.S. Department NATIONAL INSTITUTES OF HEALTH of Health and National Kidney and Urologic Diseases Information Clearinghouse Human Services What I need to know about Bladder Control for Women NATIONAL INSTITUTES OF HEALTH National Diabetes Information Clearinghouse Contents Urine Leakage: A Common Health Problem for Women of All Ages ................................................................ 1 How does the bladder work?................................................. 2 What are the different types of bladder control problems? ................................................................................ 5 What causes bladder control problems? .............................. 7 How do I tell my health care team about my urine leakage?................................................................................... 9 How is loss of bladder control treated?.............................. 11 Hope Through Research...................................................... 17 For More Information.......................................................... 18 Acknowledgments................................................................. 19 *Inserts in back pocket A. What Your Doctor Needs to Know B. Your Daily Bladder Diary C. Kegel Exercise Tips D. Medicines for Bladder Control Urine Leakage: A Common Health Problem for Women of All Ages You may think bladder control problems are something that happen when you get older. The truth is that women of all ages have urine
    [Show full text]
  • 13 Artigo INGLES
    Santos AG, Almeida NAS, Jorge LB, Xavier SS, Latorre GS EFFECTIVENESS OF PELVIC FLOOR EXERCISES IN THE PERIOPERATIVE PERIOD OF RADICAL PROSTATECTOMY: A LITERATURE REVIEW Efetividade do exercício pélvico no perioperatório de prostatectomia radical: revisão de literatura Efectividad del ejercicio para el suelo pélvico en el perioperatorio Review Article de prostatectomía radical: revisión de literatura ABSTRACT (1) Objective: To review the literature on the effectiveness of pelvic floor exercises in the Adonivia Guimarães Santos perioperative period of radical prostatectomy. Methods: By using the health descriptors Nayara Alexandre de Souza de (DeCS) (prostatectomy) AND (physiotherapy) AND (pelvic floor) AND (urinary Almeida(1) incontinence), articles were selected in English, Spanish and Portuguese, regardless of Luisa Braga Jorge(2) the year of publication. After searching in the BVS database, 26 studies were found: 17 in Stanley Soares Xavier(3) MEDLINE, 5 in IBECS, 2 in LILACS, and 2 in CENTRAL. Of this total, 17 were excluded Gustavo Sutter Latorre(1) because they did not meet the study inclusion criteria, culminating in a total of 9 articles, which were analyzed in this study. Results: Pelvic floor muscle strengthening exercises in the prostatectomy perioperative period have important results in terms of minimizing urinary incontinence, considering the strong impact of the problem on the patients’ quality of life. Conclusion: Scientific evidence points out, despite the heterogeneity of techniques and samples, that the perioperative exercises show promising results in reducing postoperative urinary incontinence, mainly speeding recovery and healing or reducing the symptoms. Descriptors: Prostatectomy; Physical Therapy Specialty; Pelvic Floor; Urinary Incontinence. RESUMO 1) Inspirar College (Faculdade Inspirar) - Curitiba (PR) - Brazil Objetivo: Realizar uma revisão na literatura sobre a efetividade dos exercícios pélvicos 2) Pontifical Catholic University Pontifícia( no perioperatório de prostatectomia radical.
    [Show full text]
  • Biofeedback and Other Therapies for the Treatment of Urinary Incontinence in the Elderly E
    Urinary Incontinence Review Biofeedback and other Therapies for the Treatment of Urinary Incontinence in the Elderly E. Paul Cherniack, MD Abstract thalamus – and receive afferent impulses from blad- Alternative therapies hold potential promise der receptors, the frontal lobes, and basal ganglia to for the treatment of urinary incontinence in prevent leakage. The pons synthesizes afferent sig- the elderly. Assessment and comparisons of nals and provides efferent regulation of the detrusor the efficacies of such therapies have been and sphincter muscles.1 hindered by a lack of standardized definitions of urinary incontinence in the study populations, Classification of Urinary Incontinence lack of standardization of treatment protocols, UI has been classified into three subtypes inadequate sample sizes, and lack of blinding based on symptoms and pathologic mechanisms – and appropriate controls. Biofeedback has urge incontinence (UR), stress incontinence (SI), and been the most extensively studied therapy and overflow incontinence (OI). Mixed incontinence can may provide appropriate adjunctive or primary occur when a patient exhibits features of two differ- therapy for select individuals. Other potential ent forms simultaneously; the combination of SI and therapies, such as acupuncture, hypnosis, and UR has been reported.3 herbal therapies, have not been sufficiently examined to make definitive recommendations. (Altern Med Rev 2006;11(3):224-231) Urge Incontinence The most common form of incontinence is UR, characterized by a sudden urge and loss of urine Introduction with polyuria.1 UR usually occurs when the detrusor The treatment of urinary incontinence (UI) muscle becomes disinhibited as the result of central in elderly individuals is a significant challenge. UI is nervous system disease, such as Alzheimer’s demen- a multifactorial syndrome caused by normal age-re- tia, stroke, or Parkinson’s disease.1 Denervation of lated changes and pathology in the urinary tract.
    [Show full text]
  • CONTROL of PELVIC FLOOR MUSCLES Or KEGEL EXERCISES
    CONTROL OF PELVIC FLOOR MUSCLES or KEGEL EXERCISES Life’s events can weaken pelvic muscles. Pregnancy, childbirth, being overweight, chronic coughing, and just getting older can all take a toll on your pelvic floor muscles. Pelvic floor muscles are just like any other muscles. Exercise can make them stronger. Women with bladder control problems can regain control through pelvic muscle exercises, also called Kegel exercises. Kegel exercises strengthen your pelvic floor muscles, which support your uterus, bladder and bowel. Kegel exercises can also help you control your urine. When your pelvic floor muscles weaken, your pelvic organs can descend and bulge into your vagina, a condition known as uterine or vaginal prolapse. The effects of pelvic organ prolapse range from uncomfortable pelvic pressure to leakage of urine or stool. Fortunately, Kegel exercises can strengthen pelvic muscles and reduce pelvic organ prolapse. Learning how to perform a Kegel exercise properly may be tricky. How do you know whether you are working the correct muscles? The part of your body including your hipbones is the pelvic area. At the bottom of the pelvis, several layers of muscle stretch between your legs. The muscles attach to the front, back, and sides of the pelvis. Two pelvic muscles do most of the work. The biggest one stretches like a hammock. The other is shaped like a triangle. These muscles prevent leaking of urine and stool. HOW DO YOU EXERCISE YOUR PELVIC MUSCLES? You should tighten the two major muscles, the “hammock” and “triangle” muscles that stretch across your pelvic floor. Here are three methods to check for the correct muscles.
    [Show full text]