New Additions to Our Springwood Landing Family

301 SE 136th Avenue • Vancouver, WA 98684 • Phone (360) 469-5024 • www.seniorlivinginstyle.com

OCTOBER 2019 New Additions to Our Springwood Landing Family SPRINGWOOD LANDING Executive Chef: Justin Hover STAFF A word from Justin: I was born and raised Managers �� VINNY & TINA BATES in western Massachusetts before moving Assistant Managers �� KIM & TERRY MOSS just north of Boston in 2011. Starting Executive Chef �� JUSTIN HOVER in restaurants prior to senior dining, Sous Chef ��KASEY KAST I moved from Massachusetts to Florida in Activity Coordinator �� TRISHA MATTSON 2015. Joining Hawthorn Senior Living in Maintenance Coordinator ��SEAN WILSON 2018 as Executive Chef before becoming Bus Driver ��ALLEN ANDERSON Regional Chef for Florida, Georgia, and South Carolina. I have a love of classic TRANSPORTATION French cooking and techniques. I look Executive Chef, forward to bringing creativity and a touch Monday, 9:15 a.m.: Fred Meyers Shopping Justin Hover of elegance to Springwood Landing. Monday & Wednesday, 10:15-11:55 a.m.: Firstenburg Assistant Managers: Kim and Terry Moss Tuesday & Thursday, 7:30 a.m.-3:30 p.m.: A word from Kim Moss: Deep in the hills Medical Appointments of Appalachia, I was born in a one-room Wednesday, 1:45-4:30 p.m.: Personal Errands cabin with a dirt floor where my ma and Friday, 7:30 a.m.-3:30 p.m.: Friday Excursions pa were poor sharecroppers ... No wait, that’s the storyteller coming out in me. Actually, I was born way back in the 1950s in a small farming community of 325 people in Northern Utah. I met Assistant Managers, my beautiful bride Terry in July 1977 Kim and Terry Moss and we were married on November 3rd of that same year. Three children later in 1983 we fell in love with Montana and we moved our small family to Kalispell, in the northwest corner of that state, very near Glacier National Park. Today we have six children (our 28-year-old sweetheart left early and went back home to our Heavenly Father just this past year). We have 17 grandchildren. (Continued on Page 2.) New Additions to Our Fire Station Tour September 6th, some of our residents went on a tour of our Springwood Landing local fire station. We learned that Vancouver now has 10 fire (Continued) stations. The residents got to learn about a fire truck and all Family that is on one. The station that we toured had a team of three In Montana, you need to have three jobs at the that worked together on the fire truck. The station that the same time just to survive! Therefore, I have a residents toured was station #9 in the Cascade Park area varied background. We were in manufacturing of Vancouver. of automotive and sporting goods, wholesale, distribution and retail. I have worked in the telecommunications industry, resort sales, and I have been a licensed realtor in both Arizona and Montana. I am also an author and Amazon sends me a generous check every month from the sales of my book. Well, it’s not so much a generous check, it’s more like a stingy check. Sometimes we save them up for a year and then go out to dinner and a movie.

I love to watch movies and go out to great The fire truck at station #9 restaurants. Most people eat to live, I live to eat! I am also a bronze sculptor, I have been an active drummer since 1966, I am a narrator and do voice-overs. I really enjoy telling stories. In Montana, I founded “Flathead Storytellers” (and other big liars). We moved into Springwood Landing on Labor Day 2019 and we absolutely love the people here. Everyone is so friendly and fun. We look forward to getting to know everyone and hear their fascinating stories. Be patient with me and please forgive me when I make mistakes. Thanks for your loving welcome and just keep being you. Residents learning about the fire truck A word from Terry Moss: Hi, my name is Terry Moss. We are so excited to be with you serving as your new assistant managers. You have been so gracious and welcoming, we feel like you are family already. I was born and raised in Logan, Utah and attended Utah State University. I am the sixth of 10 children and we have six children of our own and 17 grandchildren. My passion is my art, it may be viewed on my website: www.terrycmoss.com. I enjoy gardening, reading, and all things creative. I hope we will become good friends. Learning about the fire truck Sternwheeler Trip On August 30th, some of our residents went on an excursion to Cascade Locks, Oregon and rode on the Sternwheeler. After our trip on the Sternwheeler, we had lunch together at the Locks Grill. On the way home our bus driver Allen took a little detour past the Skamania Lodge. A wonderful time was had by all that attended. Residents on the bus to the Sternwheeler

Diana D. pretending like Picture of our group from Springwood Landing she is on the Titanic

Renate having fun on Sternwheeler Boat in Cascade Locks the Sternwheeler SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 1 2 3 4 5 OCTOBER 9:15 Morning Exercise, AC Polka Dot Day 9:15 Morning 10:00 Writing Club, LI 8:00 Breakfast with 9:15 Morning Exercise, AC 9:15 Resident-Led Exercise, AC 2019 11:00 LCR Dice Game, AC the Managers 9:30 Blood Pressure Checks 9:15 Morning Exercise, AC Exercise, AC 11:00 10:00 Corn Hole, AC (Addus Homecare), AC Estate Planning, AC 10:15 Firstenburg Fitness 10:00 Corn Hole, AC 1:45 1:45 Matinee Movie, TH 10:30 Bean Bag Baseball, AC Matinee Movie, TH and Pool, FL 1:45 Matinee Movie, TH Birthdays 2:00 Bridge, GR 10:30 Bean Bag Baseball, AC 2:30 Tai Chi or Yoga, AC 1:45 Matinee Movie, TH 3:00 Stitches Group, TV Marion Jones, 2nd 3:00 Bingo, AC 11:45 Activity Meeting, AC 3:00 Pinochle, TV 2:00 Book Club, AC 1:45 Lawerence Haas, 2nd 4:00 Mindfulness, TH Matinee Movie, TH 3:00 Fall Carnival, AC 6:45 Evening Movie, TH 2:00 Cribbage, AC 6:45 Evening Movie, TH 6:30 Toastmasters, Ch 6:45 Pam Butler, 10th 2:00 Mario Carboni, 6:45 Evening Movie, TH Great Voices 6:45 7:00 Poker Social, GR Carol Bailey, 12th Evening Movie, TH Honky Tonk, AC 7:00 Hand and Foot, TV Series, TH 7:00 Poker Social, GR 6:45 Evening Movie, TH 7:00 Bible Study Tom Latter, 16th YOM KIPPUR 6 9:00 Fred Meyers Shopping 7 8 9 9:15 Morning 10 9:15 Morning Exercise, AC 11 9:15 12 Jeanne Achtien, 21st 9:15 Walking Club, AC BEGINS AT SUNSET Purple Day Resident-Led Center, FL Exercise, AC 9:30 Blood Pressure Checks Exercise, AC Michael Coburn, 24th 10:30 Church 9:15 Morning Exercise, AC 9:15 Morning Exercise, AC 9:15 Morning Exercise, AC 10:00 Writing Club, LI 10:00 Corn Hole, AC (Addus Homecare), AC 10:15 Firstenburg Fitness and Pool, FL 10:00 Corn Hole, AC Mary Jane Navarra, 25th 10:00 Dr. Roy Torley, Oregon Geology, TH 10:15 Firstenburg Fitness 10:00 Hood River Fruit Service (Non- 10:30 Bean Bag Baseball, AC 11:00 The Classical Club, TH 10:30 Bible Study with Rose, LI and Pool, FL Loop Excursion 1:45 Matinee Movie, TH Robbie Roberts, 27th Denominational 1:45 Crafts with Ginny: 11:00 LCR Dice Game, AC 1:45 Matinee Movie, TH Making Cards, AC 10:30 Bean Bag Baseball, AC 10:30 Bean Bag Baseball, AC 3:00 Stitches Group, TV WC Gilbert, 29th ), Ch 11:00 Garments on the Go, AC 2:30 Tai Chi or Yoga, AC 1:45 Matinee Movie, TH 1:45 Trevor’s Tech Training, AC 11:30 Bible Study with 1:45 Matinee Movie, TH 6:45 Evening Movie, TH 3:00 Bunco, AC 1:45 Matinee Movie, TH 3:00 Pinochle, TV 1:45 Matinee Movie, TH Christine, Ch 3:00 Bingo, AC 4:00 Social Hour, AC 2:00 Bridge, GR 4:00 Mathew Casey, AC 7:00 Line Dancing 6:45 3:00 Bingo, AC 4:30 “Wine” Down to the Evening Movie, TH 4:00 Memorable Music 1:45 Matinee Movie, TH Instruction, AC with Shelley, AC 4:00 Mindfulness, TH 6:45 Evening Movie, TH Weekend, AC 6:45 Fireside Chat with 6:30 2:00 Cribbage, AC 6:45 Evening Movie, TH Toastmasters, Ch 7:00 Poker Social, GR 6:45 Evening Movie, TH 7:30 Line Dancing, 6:45 7:00 Pinochle, GR Evening Movie, TH 6:45 Evening Movie, TH Locations Tina and Vinny 7:00 Poker Social, GR 7:00 Bible Study 7:00 Hand and Foot, TV AC Activity Center, AC 13 COLUMBUS DAY 14 9:15 Morning Exercise, AC 15 16 17 9:15 Morning Exercise, AC 18 9:15 Resident-Led 19 10:00 Writing Club, LI Hawaiian Day 9:15 Morning Exercise, AC Atrium, AT 9:00 Fred Meyers Shopping 9:30 Blood Pressure 10:00 Costco, AC 9:15 Morning 10:00 Corn Hole, AC Exercise, AC Center, FL Chapel 3rd FL, Ch 10:30 Bible Study with Rose, LI Exercise, AC 11:00 Waterways with Checks (Addus 10:00 Corn Hole, AC 9:15 Morning Exercise, AC 11:00 Homecare), AC Dining Room, DR 9:15 Walking Club, AC LCR Dice Game, AC 10:15 Firstenburg Fitness Julie From the Port 1:45 Matinee Movie, TH 10:15 Firstenburg Fitness 11:00 Funky Flowers by Flory, AT 10:00 Skamania Lodge Lunch 1:45 Matinee Movie, TH and Pool, FL of Vancouver, TH 3:00 Stitches Group, TV Fire Pit Outside, FP and Pool, FL 11:45 Managers Meeting 10:30 Bean Bag Baseball, AC with Residents, AC 10:30 Bean Bag Baseball, AC 1:45 Matinee Movie, TH 3:00 Charles and the Fitness Center 3rd FL, FC 6:45 Evening Movie, TH 10:30 Bean Bag Baseball, AC 1:45 Matinee Movie, TH 1:45 Matinee Movie, TH 1:45 Matinee Movie, TH 2:30 Tai Chi or Yoga, AC Angels, AC Front Lobby, FL 6:45 Fireside Chat with 1:45 Matinee Movie, TH 2:00 Bridge, GR 3:00 Bingo, AC 3:00 Pinochle, TV 6:45 Tina and Vinny 4:00 Social Hour, AC 3:00 Bingo, AC 2:00 Cribbage, AC 4:30 “Wine” Down to the Evening Movie, TH Game Room 2nd FL, GR 4:00 6:45 6:45 Evening Movie, TH Mindfulness, TH 2:00 Bad Motor Evening Movie, TH Weekend, AC 7:00 Line Dance 6:30 Toastmasters, Ch Library 2nd FL, LI 7:00 Painting with Wendy, AC Scooter, AC 7:00 Poker Social, GR 6:45 Evening Movie, TH Instruction, AC 6:45 Evening Movie, TH 7:00 Theater, TH 7:00 Pinochle, GR 7:00 Poker Social, GR 6:45 Evening Movie, TH Bible Study 7:00 Hand and Foot, TV 7:30 Line Dancing, AC To Be Determined, TBD 20 9:00 Fred Meyers 21 9:15 Morning Exercise, AC 22 Brown Day 23 9:15 Morning 24 9:15 Morning Exercise, AC 25 26 TV Room, TV Shopping Center, FL 10:00 Writing Club, LI 9:30 9:15 Morning Exercise, AC Blood Pressure Checks 9:15 Resident-Led 9:15 Morning Exercise, AC 10:30 Bible Study with Rose, LI Exercise, AC (Addus Homecare), AC 11:00 10:00 Corn Hole, AC 9:15 Walking Club, AC 10:15 Firstenburg Fitness LCR Dice Game, AC 10:15 Firstenburg Fitness 10:30 Bean Bag Baseball, AC Exercise, AC 11:00 OMSI, AC 1:45 Matinee Movie, TH 1:30 1:45 Matinee Movie, TH and Pool, FL and Pool, FL Vancouver Historic 10:00 Corn Hole, AC 1:45 Matinee Movie, TH 2:30 Trust Tour 10:30 Bean Bag Baseball, AC 10:30 Bean Bag Baseball, AC Tai Chi or Yoga, AC 1:45 Breakfast: 8 a.m. 6:45 Evening Movie, TH 2:00 Bridge, GR 1:45 Matinee Movie, TH Matinee Movie, TH 1:45 Matinee Movie, TH 11:30 3:00 Pinochle, TV Dinner: 12:30 p.m. 6:45 Fireside Chat with 3:00 Bingo, AC Bible Study with 3:00 Bingo, AC 2:00 John Van Beek, AC 2:00 Diome Alcomendes, AC Christine, Ch 6:45 Evening Movie, TH Supper: 5:30 p.m. Tina and Vinny 4:00 Mindfulness, TH 4:30 “Wine” Down to 3:00 Stitches Group, TV 4:00 Social Hour, AC 1:45 Matinee Movie, TH 7:00 Poker Social, GR the Weekend, AC 6:30 Toastmasters, Ch 6:45 Evening Movie, TH 6:45 Evening Movie, TH 6:45 Evening Movie, TH 2:00 Cribbage, AC 7:00 Bible Study 6:45 Evening Movie, TH 7:00 Pinochle, GR 7:00 Poker Social, GR 6:45 Evening Movie, TH 7:00 Hand and Foot, TV 27 9:00 Fred Meyers 28 9:15 Morning Exercise, AC 29 Orange & Black Day 30 HALLOWEEN 31 9:15 “Exploring 9:15 Walking Club, AC Shopping Center, FL 10:00 Writing Club, LI 9:15 Morning Morning Exercise, AC 9:15 Morning Exercise, AC 10:30 Bible Study with Rose, LI 10:00 Corn Hole, AC 10:30 Church Service (Non- 10:15 Exercise, AC 11:30 the unknown Firstenburg Fitness 11:00 LCR Dice Game, AC Chat with Chef, AC Denominational ), Ch and Pool, FL 10:15 Firstenburg Fitness 1:45 Matinee Movie, TH 1:45 Matinee Movie, TH requires 11:00 Schmaltz Gifts, AT and Pool, FL 2:30 Tai Chi or Yoga, AC 1:45 Matinee Movie, TH 2:00 Bridge, GR 1:45 Matinee Movie, TH 10:30 3:00 Pinochle, TV 6:45 Evening Movie, TH 3:00 Bingo, AC Bean Bag tolerating 2:30 BBB at Somerset 4:00 Trick-Or-Treating/ 6:45 4:00 Baseball, AC Fireside Chat with 4:00 Social Hour, AC Mindfulness, TH Balloon Art 6:30 1:45 Matinee Movie, TH uncertainty.” Tina and Vinny 6:45 Evening Movie, TH Toastmasters, Ch 6:45 Evening Movie, TH 7:00 Painting with Wendy, AC 6:45 Evening Movie, TH 2:00 Cribbage, AC 7:00 Poker Social, GR —Brian Greene 7:00 Pinochle, GR 7:00 Poker Social, GR 6:45 Evening Movie, TH 7:00 Bible Study October at a Glance October 1st: Estate Planning with October 10th: Matthew Casey, October 19th: Charles and the Heather Norton, 11 a.m.-12 p.m. 4-5 p.m. Angels, 3 p.m.

October 2nd: Mario Carboni the October 11th: Hood River/Fruit October 21st: Diome Alcomendas, Loop Excursion, Leaving at 10 a.m. Honky Tonk Piano Player, 2-3 p.m. 2 p.m. October 12 and 19:Line Dancing October 4th: Fall Carnival, 3-5 p.m. instruction, 7-7:30 p.m. and October 22nd: OMSI October 5th: Great Voices Series — Dancing, 7:30-9:30 p.m. Brain Activities and Fun, 11 a.m.-12:30 p.m. Garth Brooks, 6:45 p.m. October 15th: Funky Flowers by October 7th: Making Cards with Flory, 11 a.m.-4:30 p.m. October 25th: Vancouver Historic Ginny, 1:45 p.m. October 15th: Meeting with Trust Tour, Bus Leaves at 1:30 p.m. Managers, 11:45 a.m. October 7th: Memorable Music October 26th: John Van Beek, with Shelley, 4 p.m. October 15th: Costco Membership 2 p.m. Information, 10 a.m.-12 p.m. October 8th: Dr. Roy Torley — October 28th: Schmaltz Gifts, October 16th: Bad Motor Scooter, Oregon Geology, 10 a.m. 11 a.m. 2-4 p.m. October 28th: BBB at Somerset, October 8th: Garments on the Go, October 17th: Waterways by Julie, 11 a.m.-3 p.m. 11 a.m.-12 p.m. Bus Leaving at 1:30 p.m. October 8th: Trevor’s Tech October 18th: Skamania Lodge October 31st: Trick-or-Treating/ Training, 1:45 p.m. Lunch, Bus Leaving at 10 a.m. Balloon Art, 4-5 p.m.

All the Health Benefits of the Fall Harvest Fall is the season of brisk breezes and cozy sweaters, but • The same antioxidants found in cranberries that it’s also the time of harvest and it brings an abundance may help prevent UTIs may also help to prevent gum of fresh foods in a beautiful array of colors that grew all disease. These antioxidants reduce bacteria’s ability summer and are now ripe and ready to enjoy. to stick and grow in the oral cavity which helps Here are just a few fall harvest favorites and their prevent gum disease. health benefits: Pomegranates: In season October through January, Cranberries: Available October through December, pomegranates’ tough shell exterior hold delicious these juicy red fruits are a holiday favorite. Some health sweet seeds inside. Some of the best benefits of benefits include: pomegranates include: • Antioxidants in cranberries called proanthocyanins • Pomegranates are an excellent source of fiber, (PACs for short) can help to prevent UTIs. vitamins A, C and B as well as minerals such as calcium, potassium and iron. • Packed full of fiber, cranberries are great for overall gut health. Seaside Trip On August 23, 2019, some of the residents went on an outing to Seaside, Oregon. We stopped at Camp 18 on the way to have breakfast and enjoy each other’s company. Camp 18 has the biggest and best cinnamon rolls around. We all enjoyed learning a little of the history of Camp 18 and checking out the building. After leaving Camp 18 we were on our way to Seaside. In Seaside, we dropped the residents off to enjoy the town for a couple of hours. To complete our driving loop we came home through Astoria, where we stopped to have lunch.

At Camp 18

Virginia and Mabel William, Mabel, and Eva shopping in Seaside enjoying the boardwalk Bus ready to go to Seaside

• Pomegranates also poses impressive anti- • Pumpkins are a great source of beta-carotene, a inflammatory effects which may help fight arthritis carotenoid that your body converts into vitamin A. and joint pain. Root Vegetables: Here are just a couple of root veggies • There have also been studies that show that to savor this fall along with their health benefits: pomegranates may help improve memory and help • Carrots: Known for their bright-orange hue, carrots are fight against the effects of Alzheimer’s. packed with a high concentration of the antioxidant Pumpkins: Possibly the most popular squash of beta carotene in addition to vitamin A. Together, the the season, pumpkins are native to North America two help maintain healthy skin and eyes. and in season September and October. Their health • Sweet Potatoes: In addition to carrying a hefty dose of benefits include: vitamins A and C, sweet potatoes also help stabilize • The potassium contained in pumpkins can have a blood sugar levels. positive effect on blood pressure. • Beets: In addition to supporting blood circulation, they • The antioxidants found in pumpkins may help also come packed with folate, potassium, calcium, prevent degenerative damage to the eyes. and iron. 301 SE 136th Avenue Vancouver, WA 98684

360-469-5024