A MAN’S HEALTH ISSUE: BLADDER / BOWEL CONTINENCE Presented by: Fraser Health Authority Marcia Carr, RN, BN, MS, GNC (C), NCA Clinical Nurse Specialist: Medicine Program, Nurse Continence Advisor Acknowledge collaboration with: • University of Victoria Nursing Students: Farzana Allibhai and Sukhvir Rai (2001) • Burnaby Partners in Seniors Wellness (2001) • Teresa Thorsen, ESL, Literacy English Teacher, (2001, 2014) • Paula Eyles, St. Joseph’s Healthcare Hamilton, Editor: 2006 • Canadian Nurse Continence Advisor Association Reviewers (2014): Melissa Northwood, RN, MSN; BarbaraA MAN’SG. Cowie, RN, HEAL MN, TH ISSUE: BLADDER / BOWEL CONTINENCE A Man’s Health Issue: GNC(C), NCA; Jennifer Skelly, RN, PhD, NCA Some sections are adapted with permission from: Vancouver Hospital, Vancouver, British Columbia Consumer Health Information Services, Toronto, Ontario St. Joseph’s Healthcare, Hamilton, Ontario Self-Efficacy Questionnaire; Cara Tannenbaum, MD, MSc (2008) Disclaimer: This material is intended to provide you with general information. It does not take the place of services provided by a health care professional. Acknowledgment to SCA Hygiene for supporting reproduction of this document. Copyright 2001, 2006, 2014. The 2014 edition can only be reproduced with approval by
[email protected]. Reproduction of this educational booklet is proudly supported by SCA and the brand TENA® Table of Contents Topic Page Introduction 1 Urinary Continence 2-36 Fecal Continence 37-53 Ways to Help Yourself 54 • Voiding / Bowel Diary 58-61 • Pelvic Floor Muscle Exercises 62 • My Continence Self-care Plan 77 Introduction This book has been written out of concern for all men bathroom doors because of the shame they feel about the that quietly suffer from urinary and/or bowel incontinence loss of control.