Athletics Monthly

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Athletics Monthly ` February 2015 Athletics Monthly The Journal of the World Famous Scarborough Athletic Club Our runners at a very muddy Welton, for the penultimate East Yorkshire Cross Country League. Press Report included in this edition. In this edition; Fixtures Lists. Road, Multi Terrain,Fell Road Rankings Club Awards. Complete List Latest Senior Cross Country Participation Totals Athletics Biographies. Chris Duck Pro Am Newsletter. Injury Prevention Advice. Jenna Wheatman.. BSc. MSST Cartoon of the Month Quote of the Month. Press Reports From the Editor Welcome to the February edition, and thank you to Jenna Wheatman and Chris Duck for their contributions. Congratulations to our club members’ who are having a very successful cross country season, and well done to all who have turned out and represented the club in two leagues and the championships so far. After the league, county and area championships, in the near future club members will be competing in a series of National Championships, which whatever the results does a lot to raise the profile of our club. Good luck to all concerned. Mick Thompson 01723 864442 [email protected] Fixtures Club members have participated in almost all of the races listed. I can help with further information if required. Ed. Road Date Venue Distance Comment 22 Feb Snake Lane 10 mile Full 1 Mar Minster Way Beverley 5K New Event on a new by pass 15 Mar Spen Valley 20 mile Yorks Champs. Hilly course 15 Mar Varsity Race. Shefield 10K Open to all. Choose a Uni to run for! 22 Mar Hull 20 mile Tough course 22 Mar Trimple . Morecambe 20 mile Well worth the journey. PB course 29 Mar Wakefield 10K Mildly undulating 29 Mar Hartelepool Marina 5 3 Apr Mermaid. New Marske 10K Fast seafront course - if not breezy 12 Apr Sheffield 10K Jane Tomlinson race 12 Apr Hornsea 1/3 Marathon Now an official race distance 19 Apr Rother Valley 10K 19 Apr Manchester Marathon Web site claims, fast, flat and friendly ! 26 Apr London Marathon Full 26 Apr Blackpool Marathon Fast if not breezy on promenade section 26 Apr Blackpool Half Marathon As above 3 May Kirkby Moorside 10K Tough but very popular race TBN Melmerby 10K 10 May Leeds Half Marathon Jane Tomlinson race 10 May Beverley 10K Club favourite 10K. On line from midday 7 Feb 20 May Askern 10K Wednesday night 31 May Edinburgh Marathon Some tough sections, but overall downhill 7 Jun Mulgrave Castle. Whitby 10K 7 Jun Humber Bridge Half Marathon 10 Jun Otley 10 mile Wednesday TBN Jun Humber Bridge 10K TBN Jun Kirkby Malzeard 10K 14 Jun Hull 10K Jane Tomlinson race 14 Jun Victorian New Marske 10K Sub 10 min mile entry requirement TBN Jul Kilburn Feast 7 Mile Tough but popular race 5 Jul Ecup 10 Mile 5 Jul Harrogate 10K 10 Jul Walkington 10 mile Friday night 12 Jul Leeds 10K Jane Tomlinson race 15 Jul Doncaster 5K Wednesday race. Town centre course TBN Aug Millenium Bridge. York 5K Wednesday race. PB course 2 Aug York 10K Jane Tomlinson race 9 Aug TBC Elloughton 10K Fast two lap course 16 Aug Eskrick 10K 23 Aug TBC Major Stone, Lockington Half Marathon 30 Aug Tees Pride 10K 13 Sep Newcastle Half Marathon Great North run Sep. TBN Nottingham. Marathon Tough first half, boring second half Sep. TBN Tholthorpe 10K North Yorks Championship Race. Club favourite Sep. TBN Nottingahm Half Marathon Tough race Sep. TBN Redcar Half Marathon TBN. Oct Bridlington Half Marathon 4 Oct Chester Marathon Mainly flat urban and country route 11 Oct Scarborough 10K 11 Oct York Marathon Full – but who cares! 16 Nov Leeds. Abbey Dash 10K PB course 27 Dec Ribble Valley. Clitheroe 10K North of England Championship event Multi Terrain (non extreme) Date Venue Distance 15 Mar Lightwater Valley 10K 21 Mar Flamingo. Malton 10K 3 Apr Easter Egg. Bridlington 5 Mile 5 Apr Hemsley 10K 10 May Ravenscar Half Marathon May. TBN Mucky Duck. Driffield 8.5 Miles 7 Jun Lakeland Trail Half Marathon Sep. TBN Pickering and Moors 10K 8 Nov Dalby Dash 10K 29 Nov Leeds Xmas 10K Dec. TBN Jolly Hog. Ripon 10K Dec. TBN Loftus Poultry Run 8 miles Fell See also the Esk Valley Fell Race Club web site for further information. Winter Series Date Venue 8 Mar Glaisdale Rigg 22 Mar Blakey Blitz 5 Apr Guisborough 3 Tops 12 Apr Broughton Wobble 19 Apr Maybeck 3 Crosses Summer Series Date Venue 6 May Carlton Challenge 20 May Fox and Hounds 10 Jun Ossy Oiks 24 Jun Whorlton Run 8 Jul Guisborough Grunt 22 Jul Cock Howe and Beyond 5 Sug Gribdale Gallop 12 Aug Carlton Midsummer Meander 6 Sep Guisborough 3 Tops 12 Sep Castleton Show (Saturday) 30 Sep Roseberry Topping Cross Country Championships Date Title Venue 21 Feb English National Hampstead Heath 21 Feb Welsh National Corwen 7 Mar Inter Counties Birmingham 14 Mar English Schools Blackburn Remaining League Matches East Yorkshire 1 March. Sewerby 2015 Road Race Rankings 10 Miles O. Willis M45 Ferriby 60.05 N. Hanson F45 Ferriby 79.45 M. May M50 Ferriby 81.411 G, Wilkins F35 Ferriby 89.37 H. Forkin M65 Ferriby 84.25 J. Boak Sen Ferriby 93.36 Half Marathon S. Pearson M40 Brass Monkey 85.28 L. Gillom Sen Brass Monkey 127.02 R. Maw M45 Brass Monkey 86.40 N. Scruton M65 Brass Monkey 92.48 N. Clarkson M40 Brass Monkey 106.46 D. Field M50 Brass Monkey 106.46 Marathon P. Markham M40 Newcastle 3.12.16 List of Club Awards for 2013 and 2014 Achievement Awards Champion Boy. 2013 Ben Millson. 2014 Christian Mummert Champion Girl 2013 Bronwen Owen. 2014 Emma Clapton Junior Club Athlete 2013 and 2014 Emma Clapton Most Improved Boy 2013 Jack Coldbeck. 2014 Matthew Scillitoe Most Improved Girl 2013 Abbi Pollard. 2014 Chloe Calvert-Best Most Improved Senior Man 2013 Bobby Scarborough. 2014 Phil Markham Most Improved Senior Woman 2013 Nikki Hanson. 2014 Hannah Mainprize Outstanding Effort Boy 2013 Sean Mould. 2014 Jack Coldbeck Outstanding Effort Girl 2013 Chloe Warren. 2014 Isabel Louth Cross Country Participation Trophy 2013 Bobby Scarborough Sportshall Boy 2013 Jack Coldbeck. 2014 Jack Tout Sportshall Girl 2013 Isabel Louth. 2014 Daisy Willis Mike Elwood Cup for 10K series (Men) 2013 Ted Kraft. 2014 Mick Thompson Janet Lawrence Cup for 10K series (Women) 2013 Rhona Haslam. 2014 Emma Clapton Richard Stone Trophy (Most prolific competitor) 2013. Liz Kraft. 2014 Geoff Cromack Contribution Awards Coaching Coach of the Year 2013 Harry Forkin. 2014 Ralph Broadley Special Award for services to coaching was made to Sarah Scarborough Overall Contribution to Club 2013 Tom Owen. 2014 Michael Webster Overall Awards for Fell, Road, Marathon, Cross Country Fell 2013 and 2014. Neil Scruton and Sue Haslam, both years. Road 2013. Phil Markham and Sally Kingscott. 2014. Jack Robertson and Liz Kraft Marathon 2013 and 2014. Derrick Swift and Sue Haslam, both years Cross Country 2013. Mick Thompson and Bronwen Owen. Awards for Age Groups Cross Country 2013. ( 2014 0ngoing) Under 13. Kyle Richardson and Chloe Calvert-Best Under 15. Emma Clapton Under 17. Bronwen Owen Under 20. Bobby Scarborough Senior Men. Simon Pearson Veteran 40. Chris Duck and Hester Butterworth Veteran 45. Kevin Moment and Julie Clayton Veteran 50. Liz Kraft Veteran 55. Dave Shipley and Sue Haslam Veteran 60. Ted Kraft Veteran 70. Mick Thompson Fell Awards 2013 and 2014 Under 16. Emma Clapton both years Under 20. Bronwen Owen, 2014 Veteran Dave Parke both years Road Awards 2013 2014 Under 20 Jack Robertson. Jack Robertson and Emma Clapton Senior James Kraft and Rhona Haslam James Kraft and Nikki Carr Veteran 35 Michaela Wilson Kerry Curtis Veteran 40 Phil Markham and Nikki Hanson Rich Maw and Katy Stringer Veteran 45 Dave Baldwin and Sally Kingscott Sean Kelly and Sally Kingscott Veteran 50 Derrick Swift and Mel Padgham Derrick Swift and Liz Kraft Veteran 55 Ted Kraft and Sue Haslam Geoff Cromack and Sue Haslam Veteran 60 Pete Johnson and Liz Raper Pete Johnson and Lesley Bayes Veteran 65 Neil Scruton Neil Scruton and Liz Raper Veteran 70 Mick Thompson Mick Thompson Track and Field Awards Under 11 Combined. Josh Braida (2014) Katie Tomlinson (2013) Boys/Men 2013 2014 Under 13 Track Joseph Matique Christian Mummert Under 13 Field Alex Kobylka Harry Coldbeck Under 15 Track James Pilmer Tom Anderson Under 15 Field Sean Mould Sean Mould Under 17 Track Ben Millson Lucian Watts Under 17 Field Lucian Watts Jack Coldbeck Under 20 Track Jack Robertson Jack Robertson Under 20 Field George Sweirs Girls/Women Under 13 Track Isabel Louth Sophie Boddy Under 13 Field Evie Barnes Isabel Louth Under 15 Track Abbi Pollard Chloe Calvert-Best Under 15 Field Asha Wright Emily Carver Under 17 Track Bronwen Owen Emma Clapton Under 17 Field Chloe Warren Chloe Warren Under 20 Track - Bronwen Owen Under 20 Field - Tara Coleman Latest Senior Cross Country Participation Totals Joint Leaders Heidi Coates and Hester Butterworth Senior 17 years and older First Name Surname EYXC Races NYSD Races Champs Grand Total competed Total completed Races Total Heidi Coates 5 1,2,3,4,5 1 3 6 Hester Butterworth 3 1,2,3 2 2,3 1 Yorks 6 Simon Pearson 4 1,2,4.5 1 2 5 Dave Shipley 5 1,2,3,4.5 5 Mally Sweetlove 5 1,2,3,4,5 5 Harry Forkin 4 1,2,3,4 4 Mick Thompson 3 1,2,3 1 3 4 Geoff Cromack 4 1,2,3,5 4 Chris Duck 4 1,3,4,5 4 Glyn Hewitt 4 2,3,4,5 4 Richard Maw 4 1,3,4.5 4 Kevin Moment 4 1,3,4,5 4 Neil Scruton 4 2,3,4,5 4 Linda Hinchliffe 4 1,2,4,5 3 Sally Kingscott 3 1,2,4 3 Pete Northedge 3 1.2,3 3 Rob Powell 1 4 2 2,3 3 Tom Stockill 2 3, 4 2 2,3 3 Andrew Curtis 2 3,4 1 2 3 Paul Chapman 1 3 1 2 2 Chris Clayton 2 1,2 2 Julie Clayton 2 2.3 2 Neil Coombes 2 3.4 2 Lynzie Fleming 1 3 1.
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