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Norcal Running Review (Or $5 Ornian, Frank Bozanich, Did 2:45:29 in Third Place As a Warmup Off the Dues of Any WVTC Member)
Bob Paulin THE TURKEY ASKS: Have you tried the WAFFLE TRAINER yet? Did you know it's NIKE'S most popular running shoe? Did you know it is a well-cushioned training shoe? Did you know it is a light-weight racing shoe? Did you know the sole wears well on asphalt? Did you know the traction is tremendous on grass & dirt? Did you know the flared heel provides great stability? Did you know we sell waffle sole for resoling? Have you tried the WAFFLE TRAINER yet? THE ATHLETIC DEPT. * 2114 Addison S t., Berkeley, CA 94704 (Ph. 415/843-7767) Team Price: $24.95; Five or More Pairs: $22.95 **** Mon-Fri (10-6); Sat (10-5) CALIFORNIA TRACK NEWS A PUBLICATION DEVOTED TO CALIFORNIA TRACK PUBLISHED BIMONTHLY MASTERS GlRLS--WOMEN RESULTS PICTURES RANKINGS PROFILES SCHEDULES MORE 12 WEST 25th AVE. HOURS: M-TH (10-7) SAN MATEO, CA. 94403 FRI (10-8) PH. (415) 349-6904 SAT (10-6) UP FRONT Camden High School's (San Jose) Bob Paulin in the process of winning the Central Coast Section X-Country Cham pionships at the Crystal Springs Course in Belmont. Paulin won the race by a margin of ll seconds and was never pressed during the second half of the race. Bob also has a good three mile postal time (14:27) to his credit this fall. /John Marconi/ ONLY $ 5 .0 0 PER YEAR Staff & Rates CONTENTS EDITOR: Jack Leydig ADVERTISING: B i l l Clark THIS & THAT 3 SPECIAL ARTICLE 15 PUBLISHER: Frank Cunningham RESULTS: Penny DeMoss LONG DISTANCE RATINGS 7 MEDICAL ADVICE COLUMN 16 MEDICAL ADVICE: Harry Hlavac, DPM CIRCULATION: David Shrock CLUB NEWS 8 NUTRITION CORNER 17 ARTIST: Penny DeMoss PHOTO EDITOR: John Marconi CLASSIFIED ADS ll SCHEDULING 18 CARTOONIST: Dave Brown, Lee Holley PROD. -
Norcal Running Review
The Northern California Running Review, formerly the West Ramirez. Juan is a freshman at San Jose City College and lives Valley Newsletter. is published on a monthly basis by the West at 64.6 Jackson Ave., San Jose, 95116 (Apt. 9) - Ph. 258-9865. Valley Track Club of San Jose, California. It is a communica- At 19, Juan has best times of 1:59.7, 4:28.3, and 9:51.7. He tion medium for all Northern California track and field ath- ran 19:45 for four miles cross country this past season, and letes, including age group, high school, collegiate, AAU, women, was a key factor in SJCC's high ranking in Northern California, and senior runners. The Running Review is available at many road races and track meets throughout Northern California for Some address changes for club members: Rene Yco has moved 25% an issue, or for $3-50 per year (first class mail). All to 1674 Adrian May, San Jose, 95122 (same phone); Sean O'Rior- West Valley TC athletes receive their copies free if their dues dan is now attending Washington State Univ. and has a new ad- are paid up for the year. dress of Neill Hall, %428, WSU, Pullman, Wash., 99163; Tony Ca sillas was inducted into the armed forces in February and can This paper's success depends on you, the readers, so please be reached (for a while anyway) by writing Pvt. Anthony Casillas, send us any pertinent information on the NorCal running scene (551-64-9872), Co. A BN2 BDE-1, Ft. -
SOT - Randalls Island - July 3-4/ OT Los Angeles - September 12-13
1964 MEN Trials were held in Los Angeles on September 12/13, some 5 weeks before the Games, after semi-final Trials were held at Travers Island in early July with attendances of 14,000 and 17,000 on the two days. To give the full picture, both competitions are analyzed here. SOT - Randalls Island - July 3-4/ OT Los Angeles - September 12-13 OT - 100 Meters - September 12, 16.15 Hr 1. 5. Bob Hayes (Florida A&M) 10.1 2. 2. Trenton Jackson (Illinois) 10.2 3. 7. Mel Pender (US-A) 10.3 4. 8. Gerry Ashworth (Striders) [10.4 –O] 10.3e 5. 6. Darel Newman (Fresno State) [10.4 – O] 10.3e 6. 1. Charlie Greene (Nebraska) 10.4 7. 3. Richard Stebbins (Grambling) 10.4e 8. 4. Bernie Rivers (New Mexico) 10.4e Bob Hayes had emerged in 1962, after a 9.3y/20.1y double at the '61 NAIA, and inside 3 seasons had stamped himself as the best 100 man of all-time. However, in the AAU he injured himself as he crossed the line, and he was in the OT only because of a special dispensation. In the OT race Newman started well but soon faded and Hayes, Jackson and Pender edged away from the field at 30m, with Hayes' power soon drawing clear of the others. He crossed the line 5ft ahead, still going away, and the margin of 0.1 clearly flattered Jackson. A time of 10.3 would have been a fairer indication for both Jackson and Ashworth rather than the official version of 10.4, while Stebbins and Rivers (neither officially timed) are listed at 10.4e from videotape. -
Norcal Running Review
The Northern California Running Review is published on a and Brad Lundy (15) 280 Woodridge Rd., Hillsborough, 94010 (347- monthly basis by the West Valley Track Club of San Jose, Calif 1534) whose best is an even 10 feet. Brad also likes cross coun ornia. It is a communication medium for all Northern California try, but just to stay in shape. In addition to these seven high track & field athletes, including age group, high school, colle school athletes, WVTC also added three other top runners. Mike giate, AAU, women, and senior runners. The NCRR is available at Ryan is 24 years old and is currently living at 514 Rickenbacker many road races and track meets throughout Northern California Dr., Tullahoma, Tenn. 37338 (Ph. 615/455-8639). He is a 2nd Lt. for 25t an issue, or for $3.50 per year by subscription (12 is in the Air Force and hopes to be transferred to the Bay Area in sues, first class mail). All West Valley TC athletes receive the near future. Mike won the 1968 NCAA Cross Country Champion their copies free if their dues are paid up for the year. ships and finished two seconds behind Lindgren in 1969. His best This paper's success depends on you, the readers, so please track times are 4:07 for the mile and 8:56 for two miles. He send us any pertinent information on the NorCal running scene has run 23:58 for five miles cross country, and 29:01 for six. that you would like to have printed. -
Norcal Running Review Has Just That...A List of Some 500 Addresses of Individuals That Are Inter Ested in Track & Field and Long Distance Running
NORTHERN CALIFORNIA RUNNING REVIEW A WEST VALLEY TC PUBLtCATtON 603 SO. ELDORADO. SAN MATEO. CAL!F.— 94402 PH. (415) 342-3181 THIRD YEAR * * * NUMBER 32 * * * JUNE-JULY 1972 * * * 25% PER ISSUE * * * SUBSCRIPTION: $3.50/YEAR The Northern California Running Review is published on a monthly basis by the West Valley Track Club. It is a communica !N THIS ISSUE tion medium for all Northern California track & field athletes NCRR Long Distance Point Race thru PA-AAU One Hour Run; Ar and includes age group, high school, collegiate, senior, AAU, and ticle on 105-year-old Larry Lewis; NorCal Portrait: El Cerrito w omen's coverage. The NCRR is available at many road races and High's Dale Scott, U.S. prep 880 record holder; West Valley Por track meets throughout the area for 25% an issue, or for $3.50 trait: Ritchie Geisel; (No Coach's Corner this month); Long per year by subscription (12 issues). All West Valley TC members Distance and Track & Field Scheduling thru mid-September ; Track receive their copies by mail if their dues are paid up. & Field Results including: CSM All-Comers, U.S . Olympic Trials, This paper's success depends on you, the readers, so please National AAU, PA -AAU Championships, Kennedy Games, NCAA Champion send us any pertinent information on the NorCal running scene ships, U.S. Interservice Championships, Senior Sports Interna that you would like to see in print. We can always use good pho tional, C.I.F. State Meet, Girls' & Women's Calif. State Meet, tos for our publication, preferably black & white, and of good Golden West H.S. -
Pan-American Games, Cali 1971
PAN-AMERICAN GAMES Cali, Colombia 1971 100 METRES (31 Jul) HEAT 1 (+2.20m) 1 Pablo Montes Casanova Cuba 10.3 (10.33) 2 Delano Meriwether USA 10.4 (10.46) 3 Félix Mata Venezuela 10.5 (10.53) 4 Pedro Bassart Argentina 10.5 (10.57) 5 Jimmy Sierra Colombia 10.6 (10.66) 6 Carlos Abbott Costa Rica 10.9 (10.98) 7 Salomón Stewart Rowe Martinez Guatemala 12.3 (12.31) HEAT 2 (+1.89m) 1 Jim Green USA 10.5 (10.51) 2 Julio Meade Dominican Republic 10.5 (10.59) 3 Kevin Edwin Johnson Bahamas 10.6 (10.64) 4 Junior Trotman Barbados 10.8 (10.85) 5 Ronald Russell Virgin Islands 10.8 (10.85) 6 Julio Martinich Peru 11.0 (11.02) HEAT 3 (+2.30m) 1 Don Quarrie Jamaica 10.1 (10.14) 2 Hermes Ramirez Cajigal Cuba 10.3 (10.34) 3 Mike Sands Bahamas 10.4 (10.44) 4 Santiago Antonetti Puerto Rico 10.5 (10.58) 5 Alberto Marchán Venezuela 10.5 (10.60) 6 Jorge do Nascimento Matias Brazil 10.6 (10.66) 7 Julio Chia Peru 10.7 (10.72) 8 Rudy Reid Trinidad and Tobago 10.7 (10.73) HEAT 4 (+2.49m) 1 Lennox Miller Jamaica 10.3 (10.30) 2 Charlie Francis Canada 10.4 (10.44) 3 Luis Gonzaga da Silva Brazil 10.5 (10.46) 4 Andrés Calonge Argentina 10.5 (10.59) 5 Arquimedes Mina Colombia 10.6 (10.61) 6 Félix Lopez Matias Dominican Republic 10.7 (10.79) 7 Raymond Fabien Trinidad and Tobago 10.8 (10.86) Pan-American Games, Cali 1971 - 1 - 100 METRES (31 Jul) SEMI-FINALS HEAT 1 (+4.20m) 1 Don Quarrie Jamaica 10.2 (10.23) 2 Hermes Ramirez Cajigal Cuba 10.3 (10.32) 3 Delano Meriwether USA 10.3 (10.35) 4 Charlie Francis Canada 10.3 (10.36) 5 Mike Sands Bahamas 10.5 (10.51) 6 Junior Trotman -
RACEWALKER T!~ Sn
(") w 0 0 .... ::r - co-· C ~ 0 3 (/) :x, ~ C ,: .~ 3 a, :r0 ..-· ~cu -· (/) 0 ~ 11:'- RACEWALKER t!~ sN VOI.UMEXVII I NUMBERl COLUMBUSI OHIO MARCH19 81 Here we go with year nUJDber17 for the Ohio Racewalker and with no news of major significance , we la.uncll right into results . First , reeclts of the 198o National Postal 1 Hour in Masters, Junior, and Women's Divisions are now in. The race was conducted by the Oregon Association . Masters --1. John Knifton , New York AC 7 nu.lies 1703 yds 2. Ron laird , NYAC 7 mi 577 3. Shaul I.adany, Is1and TC 7 mi 257 4. Sal Corra.Ho , Potonac Valley TC 7 mi 255 5, Bob Minuil,Shore AC 6 mi 1593 6 , John Shilling , Island TC 6 mi 1490 7. Robert Timmons, Island TC 6 mi 1231 8, Joel Holman, Potomac Valley TC 6 mi 722 9. Charles Rooney, Shore AC 6 ml 697 10, Joe Arnold , Shore AC 6 1111663 11. Carl Croneberg, PVTC6 mi 660 12. Don Johnson Shore AC 6 mi 602 1J , Andrew Briggs . l'VTC6 mi 347 14. J 0 hn Kelly , Cal. Walkers 6 mi 164- 15. Hal McWilliams, Cal. Walkers 5 mi 1,54·8 16. BP.rnard Kaufman, Island TC 5 mi 1036 17. Gerry Schmidt , Creea E. Gold AC .5 mi 8o6 18, Chesle) Unruh, un. 5 mi 442 19. Sandy Kalb, Shore AC 5 mi JS? 20. Don Jaooba , Portland TC 5 mi 247 Teams: 1. Island TC 20 Mi 1281 2 , Potomac Valley 19 mi 1607 3 . -
Make Under $7,Q00^Wage Clamps Off Y N Any- of -The Itasea Llwlll Be Tough to Take Quang T Ri," One Allied Officer Told H U N Tl^
T 7 ? ‘ - A_ Idaho^s Largest Evening Newspaper ....... .......... ......... ..________________ - t ___ 69th y ea r, 8 2 n d issue ■ ^ ■■■ ■ - TWIN FALLS, IDAHO, SUNDAY, JULY 16, 1972 ^•nlMslor <Wlv*rv . Viets hit r r ^ Irish McGovern Saigon (UPI)-Political allies inauguration". of President Nguyen Van Thieu “ I think he certainly will hot and some of his most outspoken be elected—that’s all we can critics said Saturday they hope,” said Do, who served as vehemently oppose Democratic i nieu s personal envoy last tall presidential candidate George during talks with North Viet McGovern. namese Paris peace” delegate But menibers of-” South’ XuanThuy. Vietnam's vocal war protest But Father Chan Tin, Roiiian- ___movenient___sgi:___thia___hope. CathoUc publisher of the anti- government iiiagazine "Com ’ rnnbi^nn’ ^ it' would be a catastrophe not points he (McGovern) made in only (or Vietnam but for ail the his a(H;tiptaiu;« speech are. good nations.liKe VitUM^Lin South-, 4 *Br«ign i»«i«>in8od lagtjB jfetni Miniater Tran van Do. a six-Qionth Jail term for Do, 69, an adviser to Thieu publishing*’ an article in his personnel carriers (APC) now and delegate to the 19M Geneva magazine favorably^describing escape a mounting wave of being used. progress in all areas Inside Conference, muted that McGov violence in Northern Ireland. An army spqkeanian said a ern promised to go to Hanoi if North Vietnam. He Is free on The death toll in the last two patrol at SUverrldge foi^nd the necessary to help end the w a', uppeal. days rose to 11 when i British booby-trapped bomb on a road The priest also met with to stop the U.S. -
Etn1973 Vol20 01
TRA[HDEWSLETTER and Tra1:k5tats Vol. 20, No. 1 October 25, 1973 WORLD OUTDOOR NEWS Kinshasa,Zaire, June 28-30-lOOm,Malam (Cam) 10.2 NR. Tampere,Fin., Sept. 17-DT, Pachale(EG) 215-8; 2. Kah• Japan,Aug. 18-HJ, Koshigawa7-2 (5-8tall, 17¼" differ ma 208-10; 3. Tuokko204-4. JT, Lusis(SU) 277-7½; 2. ential). Siitonen270-6½; 3. Hanisch(EG) 269-10½; 4. Hovinen Warsaw,Pol., Aug. 25-1 lOHH,L. Wodzynski13.6; 2. Kat 266-5½;... 6. Kinnunen250-7. us 13.9;.. 4. Lubas14.1 (worldage-15 record). PV, Koz• Pyatigorsk,USSR, Sept. 19-20-Dec,Kiselyov 7949 (10.7, kiewicz17-¾. 23-9,49-5, 6-a3/e, 50.5, 14.2, 138-10,13-1½, 196-11½, Hameenkyro,Fin., Aug.28-29-SP, Yrjola64-2½. 4:44.8); 2. Gorbatchov 7893. Chelyabinsk,USSR, Aug. 31-20kmWalk , Kulakov Norway117-Bulgaria 95, Sofia,Bui., Sept. 19-SP, Stoyev 1:29:26.4. TJ, Syegal53-6¼. HT,Malyukov 232-3½. 63-11. WestGermany B 285-Denmark147, Lubeck,W.G., Sept 1 Oulu,Fin., Sept. 20-SP, Voikin(SU) 64-4½. -PV, guest,Kuretzky 17-¾ . 400R, guest,West Germany 39.6 Kharkov,USSR, Sept. 20-21-20kmWalk,Lyungin (Hirscht,Ehl, Ommer, Hofmeister). 1:28:50.2; 2. Nefyodov1 :29:52.2. HJ, Gavrilov7-1 7/e. PV, Heessen,W.G., Sept. 5-DT, Muranyi(Hun) 20-1-1½. Tananika17-¾. Hameenlinna,Fin., Sept. 8-DT, Rinne200-4. GreatBritain 120-Sweden 91, London,Eng., Sept. 21(a)- Boras,Swe., Sept. 8-50kmWalk,Lightman (GB) 4: 18:27; 22(b)-400(a), Carlgren(S) 46.5; 2. -
Pan-American Games, Winnipeg 1967
PAN-AMERICAN GAMES Winnipeg, Canada 1967 100 METRES (29 Jul) HEAT 1 (+1.00m) 1 Michael Fray Jamaica 10.4 (10.47) 2 Winston Short Trinidad and Tobago 10.5 (10.59) 3 Fernando Acevedo Portugues Peru 10.6 (10.62) 4 Lionel Urgan Virgin Islands 10.8 (10.83) 5 Jacobo Bucaram Ecuador 10.8 (10.87) Enrique Figuerola Camue Cuba DNFinish HEAT 2 (+1.00m) 1 Willie Turner USA 10.6 (10.62) 2 Tom Robinson Bahamas 10.7 (10.73) 3 Pablo McNeil Jamaica 10.8 (10.83) 4 Ronald Monsegue Trinidad and Tobago 10.8 (10.83) 5 Jaime Uribe Gavira Colombia 10.8 (10.89) 6 Edmund Hearne Canada 10.9 (10.96) HEAT 3 (+1.60m) 1 Harry Jerome Canada 10.4 (10.47) 2 Hermes Ramirez Cajigal Cuba 10.5 (10.55) 3 Jorge Vizcarrondo Somohano Puerto Rico 10.7 (10.73) 4 Bernard Nottage Bahamas 10.7 (10.75) 5 Hernando Arrechea Serrano Colombia 10.7 (10.78) 6 Juan Hasegawa Peru 11.0 (11.04) HEAT 4 (+1.39m) 1 Jerry Bright USA 10.6 (10.65) 2 Iván Moreno Chile 10.7 (10.76) 3 Carl Plaskett Virgin Islands 10.8 (10.85) 4 Miguel Angel González Mexico 10.8 (10.89) 5 Enrique Montalvo Puerto Rico 10.9 (10.96) Manuel Planchart Venezuela DNRun Pan-American Games, Winnipeg 1967 - 1 - 100 METRES (29 Jul) SEMI-FINALS HEAT 1 (+0.90m) 1 Willie Turner USA 10.3 (10.36) 2 Hermes Ramirez Cajigal Cuba 10.4 (10.44) 3 Michael Fray Jamaica 10.4 (10.44) 4 Iván Moreno Chile 10.4 (10.49) 5 Bernard Nottage Bahamas 10.5 (10.53) 6 Fernando Acevedo Portugues Peru 10.5 (10.59) 7 Miguel Angel González Mexico 10.6 (10.69) 8 Carl Plaskett Virgin Islands 10.7 (10.71) HEAT 2 (+1.60m) 1 Harry Jerome Canada 10.2 (10.25) 2 Jerry -
Progression of Olympic Trials Men's Records 100 Meters
Progression of Olympic Trials Men’s Records The progression is shown from 1908 - taking the best mark from the 3 trials meets as the starting point. Wind assisted marks are listed where they are superior to the legal best mark at the time. Events not currently included in the Olympic programme are not included. 100 Meters 10.8 1h1 James Rector Philadelphia 6 Jun 1908 10.8 1 Ira Courtney Stanford 17 May 1912 10.8 1h1 Ralph Craig Cambridge 8 Jun 1912 10.8 1 Howard Drew Cambridge 8 Jun 1912 10.8 1h1 Loren Murchison Cambridge 13 Jun 1924 10.6 1h2 Jackson Scholz Cambridge 13 Jun 1924 10.6 1h3 Charley Paddock Cambridge 13 Jun 1924 10.6 1s1 Jackson Scholz Cambridge 13 Jun 1924 10.6 1 Chester Bowman Cambridge 13 Jun 1924 10.6 2= Charley Paddock Cambridge 13 Jun 1924 10.6 2= Jackson Scholz Cambridge 13 Jun 1924 10.6 1h1 George Simpson Cambridge 6 Jul 1928 10.6 1h2 Claude Bracey Cambridge 6 Jul 1928 10.6 1h3 Frank Wykoff Cambridge 6 Jul 1928 10.6 1q2 Claude Bracey Cambridge 6 Jul 1928 10.6 1q3 Frank Wykoff Cambridge 6 Jul 1928 10.6 1s1 James Quinn Cambridge 6 Jul 1928 10.6 1s2 Frank Wykoff Cambridge 6 Jul 1928 10.6 1 Frank Wykoff Cambridge 6 Jul 1928 10.4 1h2 Eddie Tolan Stanford 15 Jul 1932 10.4 1 Jesse Owens Randalls Island 11 Jul 1936 10.4 1h2 Harrison Dillard Evanston 9 Jul 1948 10.2 1 Barney Ewell Evanston 9 Jul 1948 10.2 1h1 Ira Murchison Los Angeles 29 Jun 1956 10.2 2h2 Thane Baker Los Angeles 29 Jun 1956 10.2 1h2 Bobby Morrow Los Angeles 29 Jun 1956 10.1 1 Bob Hayes Los Angeles 12 Sep 1964 10.1A 1h2 Charlie Greene Echo Summit 9 Sep 1968 -
HEEL and TOE ONLINE the Official Organ of the Victorian Race Walking Club 2020/2021 Number 06 Tuesday 10 November 2020 VRWC Pref
HEEL AND TOE ONLINE The official organ of the Victorian Race Walking Club 2020/2021 Number 06 Tuesday 10 November 2020 VRWC Preferred Supplier of Shoes, clothes and sporting accessories. Address: RUNNERS WORLD, 598 High Street, East Kew, Victoria (Melways 45 G4) Telephone: 03 9817 3503 Hours: Monday to Friday: 9:30am to 5:30pm Saturday: 9:00am to 3:00pm Website: http://www.runnersworld.com.au Facebook: http://www.facebook.com/pages/Runners-World/235649459888840 PAUL F DEMEESTER REMINISCES Thanks to US Attorney at Law Paul F. DeMeester for another wonderful article. That is the 34th in a row and it’s a beauty. You can see links to all Paul’s articles at the bottom of webpage http://www.vrwc.org.au/save-the-50km.shtml. YOU DON’T HAVE TO BE A ROCKET SCIENTIST TO BE A SUCCESSFUL RACE WALKER BUT IT SURE HELPS By Paul F. DeMeester I wanted to call this article, Validation of Overflow for Computing Plume Effects during the Ares I Stage Separation Process, but that title had already been taken by some NASA aerospace engineers who authored a conference paper in 2011 to describe issues that arise when launching an Ares rocket into space (Validation of Overflow for Computing Plume Effects during the Ares I Stage Separation Process.pdf). The lead author of the paper was Goetz Klopfer, a first rate rocket scientist whose resume is outright impressive: a bachelor’s of science degree in mechanical engineering from Wayne State University (Michigan), a master’s and graduate degree in engineering from Stanford University and a Ph.D.