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Mind Power and Self-Hypnosis: the Wellness Journey Rev MIND POWER AND SELF-HYPNOSIS: The WELLNESS JOURNEY: Hypnotize Yourself Or Anyone To Health, Success & Happiness M. VANCE ROMANE M.V.P. Ltd. Publishing © 2011 M.V.P. Ltd. Publishing. All rights reserved. 3rd Printing, July 2011 No part of this book may be reproduced in any form or by any means, electronic or mechanical, without written consent from the publisher, except by a reviewer, who may quote brief passages in a review to be printed in a newspaper or magazine or broadcast on radio or television. Canadian Cataloguing in Publication Data Romane, M. Vance, 1949- Mind power and self-hypnosis: the wellness journey Rev. ed. Includes index ISBN 1-896880-02-9 1. Autogenic training. 2. Romane, M. Vance, 1949-I.Title. RC499.A8R651997 615.8’512 C96-910728-5 Printed in Canada Edited by Sherry Roberts Illustrated by Larry Hunter M.V.P. Ltd. Publishing USA: PMB 268 250 H St., Blaine, WA 98230 Canada: Box 75177, RPO White Rock, Surrey, BC V4A 0B1 (Phone) 604-538-1111 (Fax) 604-538-8477 Disclaimer: This book, The Wellness Journey represents the current personal opinions of the author, honestly held, and is presented as information only. The publisher and his contributors do not accept any responsibility resulting from the use of this information provided here. It is up to the reader to use this information for ethical purposes, and in a safe, intelligent, common sense fashion. Contents Let’s Be Friends ..................................................................... v 1 Don’t Miss the Journey while Rushing Somewhere Else 1 How Brain Power Works 2 7 .................................................. 3 The Connection Between Mind and Body ……………. 13 4 Hypnosis: Learning to Use Your Natural Gift………… 34 5 Breaking Bad Habits ………………………………….. 45 6 Financial Stress ……………………………………….. 68 7 Living the Vision ……………………………………… 82 8 Questions and Answers ……………………………….. 95 9 The Power of Positive Thinking ………………………. 112 10 Brain Power Exercises ………………………………… 125 11 Conclusion ……………………………………………. 136 Bibliography and References …………………………. 142 Index …………………………………………….. 149 This book is dedicated to my mother who gave me the belief that I could achieve my greatest potential by maximizing the use of the powers of my own mind. When I was a young boy, my mother gave me this single quotation handwritten on a white piece of paper: "The greatest discovery of my generation is that human beings by changing the inner attitudes of their minds can change the outer aspects of their lives." - William James “True joy and happiness for yourself comes when you help others to experience joy and happiness. Always endeavor to help others feel better about themselves.” - M. Vance Romane Let's Be Friends have helped more people in Canada, with hypnosis, than anyone else in the world. No two people can agree on every- I thing. I don't expect you to agree with everything in this book. However, please keep an open mind and use what is useful to you in enriching your life. I will now share 50 years of my work with the power of the mind. If you allow yourself to do so, you will find that you may become so absorbed with this book that time passes quickly. You may find that many of your worries, fears, and anxieties magically vanish as you read the words in this book. As you become a friend with the brain powers of your inner mind, you will find that many surprise solutions to your difficulties will surface. You also will find that every day you will feel a greater sense of your own individual power of choice, self-control, and empowerment. Much of this book is based on personal experience-the things I have learned and experienced in my life and in the field of hypnosis. Because I think example is the best teacher, I will share with you events from my life. Important Principles of Mind Power 1. Your mind and body produce more different chemicals than are on the shelf of the largest pharmacy in the world. 2. Thoughts create chemicals, healthy or unhealthy. 3. Thoughts create chemicals, chemicals affect feelings, and feelings affect behavior. 4. Thoughts repeated will go from the conscious to the subconscious mind. v 5. The subconscious treats all imagined thoughts as real. 6. The subconscious is a control center for our life, our health and our success. 7. Hypnosis focuses mind concentration to change thoughts, feelings and behavior. Hypnosis changes beliefs. I love all three of my children dearly. My only regret is that my touring has kept me away from them for over 100 days a year. These regrets have been balanced in part by my passionate desire to serve my fellow Canadians by helping them to be healthier and happier. Fortunately, this work that I have loved so greatly also has helped me to meet the financial needs of my family. In short, it has been satisfying to help people, while at the same time earning a living. I hope this book helps you. And if it does and you'd like to share your experiences with others, send your ideas to me: Vance Romane, Box 75177, RPO White Rock, Surrey, British Columbia, Canada V4A 0B1 or [email protected]. Please let me know if I can include your experiences in my next book. If your experiences do go into my new book, I'll send you an autographed copy as a gift as soon as it is published. Your friend, M. VANCE ROMANE vi Photo’s from 1964 to 2011 This jacket became luminous under Mind Over Matter - Romane's first a black light. publicity photo. Focusing attention to hypnotize. Welcome To The World Of Hypnosis. A presentation at the Virtually anyone can be hypnotized University of Manitoba. with today's powerful methods. Romane dispels myths about I'll release your hands so you can hypnosis. open your door at home. Melting down, down, down... Romane on national TV dispels misconceptions about hypnosis. It's raining money. You are rich! Total audience participation. You are rich! Simultaneous floating arm, and heavy arm. Romane drives a car blindfolded in an exhibition parade. Welcome to the World of Hypnosis. Caricature of Romane. Publicity Poster Publicity Photo. Let me warm up your mind by stimulating your imagination. Elvis The Pelvis. An exhausting tour schedule is eased, a little, by luxury transportation. Just concentrate on my eyes and A pile of cigarettes thrown away by melt down deeper with every participants at Romane's Stop word I say. Smoking Seminar. Publicity photo - Early 80's - Never A cartoonist's drawing of Romane! used. We thought it might frighten people. Ian prepares to catch this woman after she is hypnotized by Romane, Hypnotized to believe he is Dean and she falls backward. Martin singing Everybody Loves Somebody. Many people bring pillows and Romane blankets to feel soooo good! Media Photo We even saw two people walking 2000 down the street with small mattresses! Seminar participants do a tension release exercise. Romane enjoys a walk on the pier near his home in White Rock, BC. 2003 M.V.P. Ltd. and The Sun newspaper Stop Smoking Seminar at the bring Romane to Edmonton. 2004. Michael J. Fox Theatre in Burnaby, BC. 2008. Stop Smoking Seminar at the Romane Stop Smoking Seminar at Michael J. Fox Theatre in Burnaby, Michael J Fox Theatre in Burnaby, BC. 2008 Feb. 10, 2011 Hypno-Coin Romane Media Photo To see videos of Romane, please visit: www.vanceromane.com/romane-videos/ 1 Don't Miss the Journey while Rushing Somewhere Else ccording to Statistics Canada (1991), about 20 percent of men will be deceased by age 65. This reminds me of the old Asong, "Enjoy Yourself, It's Later Than You Think." Fortunately for women, the figure is only 11 percent. Every cigarette, each slice of meat, each spoon of butter, every time we rush from one place to another, each daily stress make our coronary arteries stiffen and resist the flow of blood. I heard a story about a lady who organized a family get-together with relatives coming from many different cities. However, her sister and her family could not come because her sister's life was "too busy." The sister said that she would come next time. Somehow I cannot help but recall what Virginia Satir once said at a workshop I attended: "We would all be a lot nicer if we were not so busy." Sadly, the sister who did not attend the family get-together died in an automobile accident and was unable to attend the next family event. The sister who is still alive remains greatly disturbed that they never had that last time together. Or consider the story of a doctor who was trying to convince two of his friends, who were also doctors, to go on an exotic dream vacation with him. His friends weighed their choices and worried if they could afford to take the time off work, if they could leave their patients in the care of someone else, if the office would continue to run smoothly without them. This reminds me of the often quoted 1 phrase: "No one ever says on their deathbed, I wish I'd put in more hours at work." Finally, all three doctors decided to go on their planned fantasy trek to South America. When they returned after a month or so, their patients were doing just fine and their offices were running smoothly without them. Shortly thereafter, one of the men died and within a few years, all three had died. None of the men lived to be 60. Because one never knows how long one has on this beautiful and most fascinating planet earth, I always say, enjoy every moment.
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