Food Labeling Assignment
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Food Labeling Assignment Name:______
This counts as an in-class writing assignment. Due Tues, Feb 24.
Go through powerpoint lecture on labeling www.csun.edu/~cjh78264/heiss/nutrition) and do the interactive quiz on this website: http://vm.cfsan.fda.gov/~dms/flquiz1.html , then answer the following questions using the label below.*
Use the food product label provided to find the following Information:
1. Name of Product: ______
2. List the three prominent ingredients:
1.______2.______3.______
3. How many calories are in 1 serving? ______
4. What is the serving size? ______
5. How many servings are in the container? ______
6. In one serving, how many calories are provided by: (hint 1 gram of fat has 9 kcal; 1 gram carb has 4 kcal; 1 gram protein has 4 kcal)
Fat______Carbohydrate______Protein______
10. What percent of kcalories in the product come from fat? (hint: divide fat kcalories by total kcalories in one serving and multiply by 100)
______INGREDIENTS: ENRICHED MACARONI PRODUCT (DURUM WHEAT FLOUR, WHEAT LOUR, NIACIN, FERROUS SULFATE, 11. What percent of the Daily Value for protein would THIAMIN MONONITRATE[VITAMIN B1], RIBOFLAVIN [VITAMIN B2], 3 servings provide? FOLIC ACID), CHEESE SAUCE MIX (WHEY, GRANULAR AND CHEDDAR CHEESE [MILK, CHEESE CULTURE, ______SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, SALT, SODIUM TRIPOLYPHOSPHATE, CITRIC ACID, Additional information on food labeling can be found at SODIUM PHOSPHATE, YELLOW 5, YELLOW 6) http://vm.cfsan.fda.gov/label.html http://www.healthchecksystems.com/label.htm http://www.oznet.ksu.edu/library/fntr2/l883.pdf