DOLPHIN SOUTH END RUNNERS PRESENT Six-Hour Distance Classic Sunday, June 2, 2013 8:00am-2:00pm Location: East Beach @Crissy Field, San Francisco

Multi-lap race around flat, scenic Crissy Field. This is a great training run for the San Francisco Marathon/Half- Marathon on June 16. It is also an ideal introductory event for those interested in doing an ultramarathon. You can run fifty laps or just a few, for all six hours or just 30 minutes. You can also join the race “in progress” any time during the six hours but no entry discounts if you don’t run the full duration.

FEES & ENTRY INSTRUCTIONS Complete form below & send with check made payable to “DSE”. Mail to Janet Nissenson, 1214 Oddstad Blvd., Pacifica CA 94044. Send a SASE for your bib number (or pick up race day). You can also register online at www.active.com until 48 hours prior to the race. Your entry fees help the Dolphin South End Runners promote low-cost races and running in San Francisco. Race day registration begins at 7:00am.

FEES: $8 for DSE club members, $10 for non-members. After 5/26/13 & race day, members are $10, non-members $12. AWARDS: Awards presented to the 3 men and women who run the most laps. Finisher ribbons to all runners. Results will be posted at www.dserunners.com within 48 hours after the race. COURSE DESCRIPTION: Each lap is 1.06 miles around the lagoon at Crissy Field. Flat with 60% dirt/40% paved path. AID STATION: Aid station will be set up near the start/finish so that runners can access after each loop. Water, electrolyte drink, fruit and salty snacks will be provided. For more information, please see www.dserunners.com or call the Race Hotline at (415) 978-0837 or email [email protected].

VOLUNTEERS NEEDED! Contact Fred Haber at [email protected] if you can help

6-Hour Distance Classic June 2, 2013 PLEASE PRINT CLEARLY

NAME Age on Race Day GENDER

ADDRESS CITY STATE ZIP

PHONE EMAIL ADDRESS

In consideration of your accepting my entry, I intend to be legally bound and hereby for myself, executors and administrators, waive and release forever any and all rights and claims or damages that I may accrue against the Dolphin South End Running Club, race directors and volunteers, Golden Gate National Recreation Area, any and all sponsors of the race, their successors, representatives and assigns for any and all injuries suffered by me and companions while traveling to and from and while participating in this race. I consent to having my name and photograph of me used for media purposes. I understand and agree that the athletic event is an extreme test of my physical and mental limits and there is a possibility that I may suffer property loss, serious injury or death. I further attest and certify that I am physically fit and have had my physical condition verified by a licensed medical doctor. I allow my image to be used for publicity purposes. I HEREBY FREELY AND VOLUNTARILY ASSUME RISKS OF PARTICIPATING IN THIS EVENT. I HAVE READ AND FULLY UNDERSTAND ALL OF THE ABOVE.

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