Weekly Lesson Plan s1
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Teacher: Sean Field Pickle-ball Unit Plan
Objective(s): Pickle-ball: To develop and understand the skills, strategies and rules of Pickle-ball to promote lifetime wellness.
Know- Students must know basic positions, formations, rotations, and rules applying to Pickle Ball
Understand- Good Sportsmanship includes following rules of play and being responsible for yourself and the safety of others Health and wellness can be increased by participation in life time physical activities Rules help keep games and activities safe and fair
Do- Successfully volley to the best of their ability; Stationary volley/rally with a partner
Pre assessment: SWBAT demonstrate a variety of skills relating to the game of Pickle ball Post assessment: SWBAT explain important strategies relating to Pickle ball and how they prove effective during gameplay, define the different positions on the court, and display ability to perform several skills that are needed during an organized game.
Warm up: All activities for this unit begin with a warm up which will use all three components listed below; Series of static stretches Dynamic circuit Cardiovascular exercise- 10 minutes
Pickle ball Rules 1. The ball is served diagonally and points can only be scored by the team that serving. The ball should be hit into the air without being bounced. 2. Players on each side must let the ball bounce once before volleys are allowed, and there is a seven-foot no-volley zone on each side of the net, to prevent “spiking.” 3. Double bounce rule-Each team must play their first shot off of the bounce. That is, the receiving team must let the serve bounce and the serving team must let the return of the serve bounce before playing it. Once these two bounces have occurred, the ball can either be volleyed or played off the bounce. 4. 8.00 min games or the first side scoring eleven points and leading by at least two points wins. Subject: Pickle Ball Lesson: 1 Location: Large Gym
Materials Needed: Wiffle balls, Pickle ball nets, Paddles I pad for video presentation
1. Show short video on Pickle ball 2. Students will practice serving in a circle of approximately 8 students 3. Students will practice Pickle ball skills in circle (ball should bounce before each hit) 4. Students break into groups of 5; 5x serves each, other 4 are retrieving serves 5. Students will practice serving back and forth from approximately 15 feet 6. Have students pick teams for the unit 7. Finish with a Final Game for the students to get acclimated with sport
Lesson: 2 Location: Large Gym
Materials Needed: Wiffle balls, Pickle ball nets, Paddles I pad for video presentation
1. Students work on serves with their team; 5x serves each, other 4 are retrieving serves 2. Students will practice serving back and forth from approximately 15 feet 3. Students will practice a rally within their teams 4. Final Game – Pickle ball- Regular season
Lesson: 3 Location: Large Gym
Materials Needed: Wiffle balls, Pickle ball nets, Paddles I pad for video presentation
1. Students work on serves with their team; 5x serves each, other 4 are retrieving serves 2. Students will practice serving back and forth from approximately 15 feet 3. Final Game – Pickle ball
Lesson: 4 Location: Large Gym
Materials Needed: Wiffle balls, Pickle ball nets, Paddles I pad for video presentation
1. Students work on serves with their team; 5x serves each, other 4 are retrieving serves 2. Students will practice serving back and forth from approximately 15 feet 3. Final Game – Pickle ball-Tournament Lesson: 5 Location: Large Gym
Materials Needed: Wiffle balls, Pickle ball nets, Paddles I pad for video presentation
1. Students work on serves with their team; 5x serves each, other 4 are retrieving serves 2. Students will practice serving back and forth from approximately 15 feet 3. Final Game – Nitro ball 4. Pickle ball- Regular Season
Lesson: 6 Location: Large Gym
Materials Needed: Wiffle balls, Pickle ball nets, Paddles I pad for video presentation
1. Students work on serves with their team; 5x serves each, other 4 are retrieving serves 2. Students will practice serving back and forth from approximately 15 feet 3. Final Game – Pickle ball 4. Pickle Ball Tournament
Cues for Pickle ball
Day 1 Serving Cues- 1. Hold the ball out in front waist level with your non serving hand; 2. Hand is clenched around the pattle 3. Step with your non dominant foot directly at your target while serving all in one motion Day 2 Volley Strikes- Underhand 1. Dominant hand is waist level in front of on dominant side of body
Day 3 Volley Strikes- Overhand Bump 1. Elbows are slightly bent extended over your head 2. Strike ball with a pushing motion Day 4 Volley-Spiking 1. Hand is extended out over head 2. Hand comes down in a slapping motion Day 5 Review/Tournament Day 6 Skill Assessment/Tournament Court Dimensions:Pickle-ball courts should be 20’ x 44’ for both singles and doubles play. The net is lowered from the standard badminton height to 36” on the ends and 34” in the middle.
When laying out the court, it is ideal to allow adequate space outside the end and side lines for player movement. For this reason, we recommend the full court (including out-of-bounds areas) measure 22’ x 56.’ However, Pickle-ball® can still be played without extra side and back space.