February 26th, 2016 Issue #124 The Iris The Body Glyphix Studio Greetings!

Breathe deep- the crisp air, the quiet energies that flow through the planet and our bodies this time of year. Allow the energies of our planet to connect with our bodies. The earth sleeps in our part of the planet this time of year. So do our bodies, we find ourselves wanting to curl up with a good book or watch a good movie. Our bodies and the earth have much in common! We both have a heartbeat, magnetic poles, meridians/latitude/longitude lines and a pranic flow. We both have processes such as exfoliation, oxidation, and erosion. Think about processes of digestion and respiration as to plate tectonics, volcanism, and climate change. Earth has a respiratory system and humans have weather patterns and climate controls. Earth has a nervous system and humans have stress patterns and earthquakes. Earth has blood vessels, lungs, liver, and kidneys and humans have stream networks, neural networks, climates, and swamps. It is important for us to connect with Gaia, Mother Earth. Bundle up~ find time to get outdoors and take a walk. Getting grounded, absorbing the energy from our planet.

It’s also a good time to go within and reflect or to begin a meditation practice. Need help starting? Scroll down~ Come join us for Yoga Nidra~ the best and most healing of all meditations! ______

The Anniversary of my NDE

Today is my anniversary of Gratitude. Eight years ago~ I was about to take my last breath, and experienced a NDE “Near Death Experience” after contracting a parasite in the Belizean Jungle ( pictures are of the cave where I got the parasite), searching for Mayan relics & history. Doctors had misdiagnosed me, after long stays in the hospitals, I found the parasite through self diagnosis~ Iridology and Energy Work. It was too late, I weighed only 85 pounds, the Oncologist gave my family 2 days to get my legal info in order. I was in my living room, awake in pain. I felt as though I was floating out of my body, my deceased mother was calling me upward into a tube of white light. She looked beautiful- she told me the pain would be gone where we were going. I felt the pain leave my body as we went higher into the light. My mother had my hand and I was ready to go anywhere with her. I looked down beneath us and saw my crumpled dead body on the couch in my living room. I then realized I was about to cross over, I told my mother I was not ready for this~ I would like to see Kirsten & Elke (my grandchildren) grow up. She told me it was my choice~ but the pain would return and I would have to work hard at healing myself. I agreed to go back- feeling myself back on the couch in my living room, in my body. I panicked~ my root chakra could not find the earth. After doing Yogic breathing I was able to calm down and relax. I knew I had my work cut out for me~ my lungs, heart, pancreas, kidneys, thyroid, and digestion & elimination were failing. Through self- Iridology, Energy work, lots of herbs and Yoga~ I was able to throw way the walker, depends, care takers and thrive. My mission was to remain on the earth~ help my daughter beat her cancer and many others that I will continue to help until my last breath. ______Why All the Anger? by Dr. Jack Wolfson I recently did an interview which was aired on NBC Phoenix. I was asked my opinion on vaccinations in response to the current measles outbreaks that have occurred at Disneyland in California. My reply has generated quite a bit of anger in thousands of people.

There has also been a tremendous amount of support to my comments and opinions. In short, The Society Against Injecting Our Kids With Chemicals (TSAIOKWC for short) has a lot of followers.

I want to address all this misguided anger and see if we can re-direct it where it belongs.

1. Be angry at food companies. Sugar cereals, donuts, cookies, and cupcakes lead to millions of deaths per year. At its worst, chicken pox killed 100 people per year. If those chicken pox people didn’t eat cereal and donuts, they may still be alive. Call up Nabisco and Kellogg’s and complain. Protest their products. Send THEM hate-mail. 2. Be angry at fast food restaurants. Tortured meat burgers, pesticide fries, and hormone milkshakes are the problem. The problem is not Hepatitis B which is a virus contracted by drug users and those who sleep with prostitutes. And you want to inject that vaccine into your newborn? 3. Be angry at the companies who make your toxic laundry detergent, fabric softener, and dryer sheets. You and your children are wearing and breathing known carcinogens (they cause cancer). Call Bounce and Downy and let them know. These products kill more people than mumps, a virus which actually doesn’t cause anyone to die. Same with hepatitis A, a watery diarrhea. 4. Be angry at all the companies spewing pollution into our environment. These chemicals and heavy metals are known to cause autism, heart disease, cancer, autoimmune disease and every other health problem. Worldwide, these lead to 10’s of millions of deaths every year. Measles deaths are a tiny fraction compared to pollution. 5. Be angry at your parents for not breastfeeding you, co-sleeping with you, and stuffing your face with Domino’s so they can buy more Tide and finish the laundry. Breastfeeding protects your children from many infectious diseases. 6. Be angry with your doctor for being close-minded and not disclosing the ingredients in vaccines (not that they read the package insert anyway). They should tell you about the aluminum, mercury, formaldehyde, aborted fetal tissue, animal proteins, polysorbate 80, antibiotics, and other chemicals in the shots. According to the Environmental Working Group, newborns contain over 200 chemicals as detected by cord blood. Maybe your doctor feels a few more chemicals injected into your child won’t be a big deal. 7. Be angry with the cable companies and TV manufacturers for making you and your children fat and lazy, not wanting to exercise or play outside. Lack of exercise kills millions more than polio. Where are all those 80 year olds crippled by polio? I can’t seem to find many. 8. In fact, be angry with Steve Jobs and Bill Gates for creating computers so you can sit around all day blasted with electromagnetic radiation reading posts like this. 9. Be angry with pharmaceutical companies for allowing us to believe living the above life can be treated with drugs. Correctly prescribed drugs kill thousands of people per year. The flu kills just about no one. The vaccine never works.

Finally, be angry with yourself for not opening your eyes to the snow job and brainwashing which have taken over your mind. You NEVER asked the doctor any questions. You NEVER asked what is in the vaccines. You NEVER learned about these benign infections. Let’s face it, you don’t really give a crap what your children eat. You don’t care about chemicals in their life. You don’t care if they sit around all day watching the TV or playing video games.

All you care about is drinking your Starbuck’s, your next plastic surgery, your next cocktail, your next affair, and your next sugar fix!

This post was created with love and with the idea of creating a better world for our children and future generations. Anger increases your risk of suffering a heart attack. Be careful.

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Black Seed - Confirmed Through Biomedical Literature To Have More Than 20 Pharmacological Actions On The Body Commonly referred to as black cumin or caraway, black seed is actually more of a description than a proper name, yet is preferred because it helps to distinguish it. Many health experts claim that it is, indeed, a true healer in many forms; able to help cure almost every illness known. People have used the seed to make medicine for over 2000 years and more than 600 peer-reviewed studies have validated most empirical evidence.

Besides black cumin and caraway, black seeds are also referred to as black sesame, onion seed and roman coriander. Black Seed (Nigella Sativa) is capable of producing over 20 distinct pharmacological actions it expresses, such as:

1. Analgesic (Pain-Killing) 2. Anti-Bacterial 3. Anti-Inflammatory 4. Anti-Ulcer 5. Antihistamine 6. Anti-Cancer 7. Anti-Cholinergic 8. Anti-Fungal 9. Anti-Hypertensive 10. Antioxidant 11. Antispasmodic 12. Antiviral 13. Bronchodilator 14. Gluconeogenesis Inhibitor (Anti-Diabetic) 15. Hepatoprotective (Liver Protecting) 16. Hypotensive 17. Insulin Sensitizing 18. Interferon Inducer 19. Leukotriene Antagonist 20. Renoprotective (Kidney Protecting) 21. Tumor Necrosis Factor Alpha Inhibitor 1. Cancer

Croatian scientists evaluated the antitumor activity of thymoquinone and thymohydroquinone in mice and discovered that the two phytochemicals in black seed oil can resulted in 52% decrease in tumor cells!

Researchers at Kimmel Cancer Center at Jefferson showed that Nigella sativa could cause cell death when used against pancreatic tumor cells. The results showed an 80 percent success rate. This study on pancreatic tumor cells was only the beginning to many future studies on the effect of Nigella sativa against cancer.

Chronic administration of Nigella sativa changes pro and anti-inflammatory proteins. Also it may act as a balancing factor on lymphocytes.

Studies have found that black seed extract compares favorably to the chemoagent 5-fluoruracil in the suppression of colon cancer growth, but with a far higher safety profile. Animal research has found that black seed oil has significant inhibitory effects against colon cancer in rats, without observable side effects.

Being rich in both chemicals, black seed is unique in that it can help prevent and treat cancer through a variety of mechanisms:

 Anti-proliferation  Apoptosis induction  Cell cycle arrest  Reactive oxygen species generation  Anti-metastasis  Anti-angiogenesis According to one study,

"The anti-tumor effects of thymoquinone have also been investigated in tumor xenograft mice models for colon, prostate, pancreatic and lung cancer. The combination of thymoquinone and conventional chemotherapeutic drugs could produce greater therapeutic effect as well as reduce the toxicity of the latter.") 2. Liver Health

The liver is one of the most important organs in the body. Nearly every toxin gets processed through the liver, and the bile from the liver is the key to digesting fats and keeping your mind and body happy and healthy. For those that have struggled with poor liver function due to medication side effects, alcohol consumption, or disease, black seed oil could greatly speed the healing process. In a recent study scientists discovered that black seed oil benefits the function of the liver and helps prevent both damage and disease.

3. Diabetes

Explained in a recent article published by the Journal of Endocrinology and Metabolism, researchers from the Indian Council of Medical Research highlight that black seed oil "causes gradual partial regeneration of pancreatic beta-cells, increases the lowered serum insulin concentrations and decreases the elevated serum glucose." This is actually quite profound because Nigella sativa is one of the few substances on the planet that is suggested to help prevent both type 1 and type 2 diabetes.

Two grams of black seed a day resulted in reduced fasting glucose, decreased insulin resistance, increased beta-cell function, and reduced glycosylated hemoglobin (HbA1c) in human subjects.

In fact, according to the study, black seed "improves glucose tolerance as efficiently as metformin; yet it has not shown significant adverse effects and has very low toxicity!" This is HUGE because metformin, one of the most commonly prescribed type 2 diabetes drugs, can cause a wide slew of side effects including:

 Bloating  Constipation/Diarrhea  Flushing of the skin  Gas/Indigestion  Heartburn  Headache  Nail changes  Metallic taste in mouth  Muscle pain  Stomach pain 4. Weight Loss

The Journal of Diabetes and Metabolic Disorders published a study last June systemically reviewing the literature for plants that have anti-obesity properties and discovered that black seed oil was amongst the most effective natural remedies on the planet.

Not traditionally believed to treat obesity, Nigella sativa is a marvelous anti-inflammatory agent that is known to help people lose weight in the same way that it helps diabetics. Specifically, by decreasing these weight gain triggers, black seed oil has helped millions shed excess weight:

 Appetite  Glucose absorption in the intestine  Liver gluconeogenesis  Blood glucose levels  Cholesterol  Triglycerides 5. Hair

Probably one of the most unique black seed oil benefits is its uncanny ability to help restore hair loss. No one quite understands why it happens, but it’s not too hard to guess that it has something to do with its powerful antioxidant and antimicrobial properties. By strengthening hair follicles, there is very good reason to see how black seed oil can help promote strengthened hair roots.

6. Skin

Produced in the retina, choroid and epidermis, melanin are pigments that protect the skin from damage. You probably are most family with it being the main chemical responsible for giving our eyes and skin their individual color. Known to promote and inhibit melanogenesis (melanin production), black seed oil benefits on the skin and other cells are profoundly healing.

For example, in a recent study conducted by Iranian researchers, Nigella saliva was found as effective as the skin cream Betamethasone in improving quality of life and decreasing severity of hand eczema. When you consider that black seed oil has virtually no side effects, the benefits of Nigella, in fact, far exceed medical intervention!

7. Infections (MRSA)

Of all the superbugs that black seed oil can kill, Methicillin resistant Staphylococcus aureus (MRSA) is one of the most important. MRSA is plaguing hospitals and nursing homes across the globe because ordinary staph infections are becoming resistant to generic antibiotics. The elderly population is especially at risk because it is generally associated with invasive procedures such as surgeries, intravenous tubing, and artificial joints. Primarily due to weakened immunity, the growing population of senior citizens has made MRSA a global public health risk.

Thankfully, one of the strongest black seed oil benefits comes to the rescue. Pakistan scientists took several strains of MRSA and discovered that each one was sensitive to N. Sativa, proving that black seed oil can help slow down or stop MRSA from spreading out of control.

We sell it at the Studio, Black Seed Oil with Curcumin!! Email us or call to give this amazing product a try! ______

YOGA NIDRA Please join me for a very special yoga meditation class called Yoga Nidra. This is not your typical mediation~ YN opens up doorways, releases blockages, it heals every organ, bone, muscle etc, it goes DEEP in to ALL levels of consciousness, releasing scars from traumas & abuses we have suffered from in this lifetime and more. Your YN takes you through the veils of life, afterlife, and previous lifetimes. We experience time travel, astral projection and it's also trippy! YN has an emphasis on health and healing where habitual thinking and thought patterns are reduced or eliminated. It also helps with insomnia and stress reduction and brings an incredible calmness, quietness, clarity and is one of the deepest of all meditations.

Yoga Nidra means Yogic Sleep and is a state of conscious Deep Sleep. In this Meditation, you remain in the Waking state of consciousness, and gently focus the mind, while allowing thought patterns, emotions, sensations, and images to arise and go on. However, in this meditation, you leave the Waking state, go past the Dreaming state, and go to Deep Sleep, yet remain awake. While Yoga Nidra is a state that is very relaxing, it is also used by Yogis to purify the Samskaras (negative energy & thought patterns). It’s also great for insomniacs and those who suffer with PTSD, as well as a powerful tool for manifesting. You will have the best sleep Wednesday night!!

The class is being held on Wednesday March 2nd at 7:30 PM at our studio (click here for directions). The class lasts about 50 minutes. The fee is $12. Pre-registration is a must- call or email us for more information or reservations. Should you reserve and are unable to attend- please let us know- for there is usually a cancellation/waiting list. ______

WINTER YOGA SCHEDULE

Times Mon Tue Wed Thu Fri Sat

9:30 am Yoga Yoga Yoga

10:00 am Yoga

6:00 pm Yoga Gentle Yoga Yoga Yoga A nice blend of Hatha, Integrative, Pilates & Foot Reflexology-geared to participants needs (Rose) Gentle Yoga Soft Healing Yoga- based Feldenkrais, Yoga Therapy and Energy Medicine (Rose) Life goes Om Free participation in any Yoga Class to any one with Cancer or a life threatening disease Group Class fees- $12 drop in or $80 for 8 or $145 for 16 for any of the above classes (click here for directions) "Wishing you Heaven in your heart, starlight in your soul and miracles in your life in these changing times”

Your Suggestions and input are encouraged- as always! The Body Glyphix Studio Rose Czyrny 12377 Big Tree Road, Wales Center, NY 14169 email: [email protected] website: www.bodyglyphix.com phone: 716.652.7805