MS Ireland North Dublin & Fingal Calendar of Events from January 2015

MS Ireland North Dublin & Fingal Calendar of Events from January 2015 Please book as early as you can – by phoning Jenny in the office (01) 4905933 between 9am and 1pm - or if you need further information or assistance. If you want to take part & have a difficulty with finance or transport please phone us. We will try to help. Area Event Venue Time Cost/Length Swords Yoga - bring a Holywell Community Wednesdays 11am to 12.30 Donation - th friend if you wish Centre Feb 4 to March 25th 8 weeks Swords Fitness Instructor- Verve Gym, Boroimhe Saturdays 12-1pm €40 per led Exercise (Alan) Start late January 8 weeks Clontarf Physiotherapist led IWA Sports Centre Wednesdays 11am to 12 noon €20 for 4 exercise Jan 21 to Feb 11th weeks Drumcondra Mindfulness – see Ruah Centre, St Tuesdays 7.30 to 9.30pm Donation for information on Alphonsus Road Feb 17th to April 21st 8 weeks Mindfulness in Newsletter – and bring a friend if you wish Drumcondra Yoga -- bring a Ruah Centre, St 11.30 to 1pm Fridays Donation for friend if you wish Alphonsus Road Mar 6, 13, 20, 27 8 weeks April 10, 17, 24 May 1st Coolock Physiotherapy Parnells GAA Club 8pm to 9pm Wed Jan 21 €30 for 6 6 weeks to Feb 25th weeks

Dublin 15 Physiotherapy Laurel Lodge Tuesdays 11am to 12 noon. €30 for Community Centre Jan 20th to Feb 24th 6 weeks

Dublin 15 Physiotherapy Hartstown Health Wed 7.30 -8.30pm Feb 11, €40 per Centre 18, 25, March 4th and later 8 week block April 8, 15, 22 and 29th Dublin 15 Yoga - bring a St Brigid’s Centre Thurs 8 to 9pm or 9.30 Donation for friend if you wish beside church Mar 5 to April 30th 8 weeks Blanchardstown village Finglas Computer Skills – Colaiste Ide, Tue 9 to 11am Fri 11am to FREE beginners & improvers Cardiffsbridge Road 1pm You can do either or bring a friend if you wish both Start mid Jan COFFEE MORNINGS – people with MS and family / friend - Come along & meet others for tea / coffee & chat. Tue 3 rd Feb 11am Swords – at Cafe Kylemore) upstairs in Pavilions Shopping Centre (There is a lift) Thurs 5 th Feb 11am The Yacht Bar, 72 Clontarf Road (corner of St Lawrence Road)

Mon 9 th Feb 11am Bracken Court Hotel, Balbriggan

Wed 11 th Feb 11am Betelnut Café, Draiocht Theatre, Blanchardstown (near library & opposite Town Centre

NEUROLOGY INFORMATION DAY (people with MS & family /friends) Sat 7th March 10am Carlton Hotel near Dublin Airport (Prof Orla Hardiman & Ms Sue Saunders - see enclosed flyer).

CARERS MEETING & LUNCH: Sat 28th February Carlton Hotel, near Dublin Airport. Meeting 11.30am followed by lunch 12.30pm.