Publications Available to Order from British Heart Foundation
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Publications available to order from British Heart Foundation. New: Ten minutes to change your life booklets Call time on alcohol High blood pressure Lowering cholesterol Managing diabetes Take time out Time to eat well Time to get moving Time to quit Heart health African Caribbean healthy living, healthy heart booklet Air pollution information sheet Everyday triumphs booklet - for people with a mental health problem
Health at work Heart age calculator How your heart works poster Keep your heart healthy booklet (also in Welsh) Know your heart - our free, interactive online learning tool Live with a healthy heart DVD and booklet - for people with learning disabilities Risking it DVD - covering different risk factors for cardiovascular disease and how to tackle them Women and heart disease booklet Healthy eating and drinking Cut down on salt booklet Cut the saturated fat wallchart Eating well booklet (also in British Sign Language) Facts not fads - your simple guide to healthy weight loss Fats and oils information sheet Healthy eating on our website Plant sterols and stanols information sheet Ten minutes to change your life - Call time on alcohol Ten minutes to change your life - Time to eat well This label could change your life booklet Taste of the Caribbean Taste of South Asia Physical activity Be active for life booklet - for over 65s Get active, stay active booklet Get up and go - case study films about physical activity for over 65s Interactive calories burned calculator Physical activity and your heart booklet Physical activity on our website Put your heart into walking booklet Stay active in British Sign Language Ten minutes to change your life - Time to get moving Smoking Ten minutes to change your life - Time to quit Shisha facts on our website Smoking in British Sign Language Stop smoking booklet Watch Lisa beat smoking and improve her health (also in Bengali, Gujurati, Hindi, Punjabi, Urdu and BSL). Stress Coping with stress booklet More about stress on the our website Ten minutes to change your life - Take time out To order resources for you or someone else order online, or call the BHF orderline on 0870 600 6566, or email [email protected].