Race Entry Information

These are the races for which I have received a race entry form.

"*" by the date indicates a new or changed entry.

If you'd like to receive this information via e-mail, send your name, city, and e-mail address to: [email protected]

Regrettably, I am unable to send entry forms. If you need one, please contact the people listed with each race. For Tidewater Strider races, the race entry form may be available for download and printing on the web site: http://www.tidewaterstriders.com/schedule.html For Peninsula Track Club races, try: http://peninsulatrackclub.com/ For Colonial Road Runners races, try: http://www.widomaker.com/~rockwell/ For Richmond Road Runners races, try: http://www.rrrc.org/rrrc/

2003 July

4 - YMCA Independence Day 5K YMCA, 4441 South Blvd., Virginia Beach, VA 8:00 a.m. - 5K 9:00 a.m. - 1 mile 9:30 a.m. - 1/4 mile fun run Tidewater Striders Early registration: 27 June Karen Gambill (757) 456-9622 or http://www.active.com

4- Yorktown Freedom Run 5K Visitor Center Parking lot, Yorktown, VA 8:30 a.m. - Start Early registration: 24 June (Limit - 1,000) Peninsula Track Club Hal Herdey 898-6269 or [email protected] or Jon Park 867- 8714 or [email protected]

4 - Richmond SPCA 5K & Dog Jog SPCA, Rhoadmuller St., Richmond, VA 8:00 a.m. - Start 9:30 a.m. - Dog Jog Early registration: 15 June Richmond Road Runners (804) 521-1318, http://www.rrrc.org

8 - Summer Series at the Garden Botanical Garden, Norfolk, VA 6:30 p.m. - 6K Tidewater Striders Registration: Race day only Curt Aasen (757) 622-1911

8 - Trailzilla Race Series (4 miles) Sandy Bottom Nature Park, Hampton, VA 6:30 p.m. - Near corner of Hampton Roads Center Pkwy. & Big Bethel Rd Early registration: 3 July Peninsula Track Club Dave Venale (757) 838-7127 or Rick Hartung 838-2853

12 - Women's 5K Challenge & Men's Mile Sentara Hampton Fitness Center, Hampton, VA 8:00 a.m. - Men's mile 8:30 a.m. - Women's 5K Early registration: 19 May Peninsula Track Club Dennis Jarabak (757) 865-4147

13 - Colonial Beach Triathlon (Swim 1K, Bike 40K, Run 10K) Colonial Beach, VA 7:00 a.m. - Start Early registration: 11 July (no race-day registration) Terry McLaughlin (540) 371-9622, [email protected], or http://www.runwashington.com/other/entryformcolonialbeach.html

14 - Far West End Cul-De-Sac 5K Series Glen Allen, VA 7:00 p.m. - Start Richmond Road Runners Steve Lerner (804) 360-7817 (h) or 527-4853 (w)

15 - Summer Series at the Garden Botanical Garden, Norfolk, VA 6:30 p.m. - Predict Your Time 4 Miler Tidewater Striders Registration: Race day only Curt Aasen (757) 622-1911

19 - RRRC Women's Distance Festival 5K Pocahontas State Park, Chesterfield, VA 7:30 a.m. - Women's 5K (limited to 300) 8:30 a.m. - Men's 5K (limited to 300) Richmond Road Runners Karen Hanson (804) 784-2909, [email protected], Karen Gammon 739-3241 http://www.active.com, or http://www.rrrc.org

22 - Summer Series at the Garden Botanical Garden, Norfolk, VA 6:30 p.m. - 4 X 2K Relan Tidewater Striders Registration: Race day only Curt Aasen (757) 622-1911

26 - Tidewater Striders 1 Mile Race Norfolk Academy, Norfolk, VA 9:00 a.m. - First heat Tidewater Striders Early registration: 20 July Ann Hupp (757) 373-4174

26 - Trailzilla Race Series (6 miles) Sandy Bottom Nature Park, Hampton, VA 8:30 a.m. - Near corner of Hampton Roads Center Pkwy. & Big Bethel Rd Early registration: 21 July Peninsula Track Club Dave Venale (757) 838-7127 or Rick Hartung 838-2853

29 - Summer Series at the Garden Botanical Garden, Norfolk, VA 6:30 p.m. - Countdown 4 Miler Tidewater Striders Registration: Race day only Curt Aasen (757) 622-1911 August

1 - Superday 5K Anderson Field House, Fort Eustis, VA 7:30 a.m. - 5K Early registration: 21 July Peninsula Track Club William Von Ohlen (757) 878-2097, [email protected] or [email protected]

* 2 - Run for Sight Granby High School, Norfolk, VA 8:00 a.m. - Mile 8:30 a.m. - 5K Tidewater Striders Early registration: 26 July Ken Lampert (757) 490--9041 (days), [email protected]; http://geocities.com/runforsight

2 - Coast Guard Day 5K run/walk & 1 mile fun walk Coast Guard Training Center, Yorktown, VA 8:00 a.m. - 1 mile fun walk 8:30 a.m. - 5K run (walkers welcome) Early registration: 1 August Peninsula Track Club Katherine Long (757) 856-2226

2 - OBX Sandbar 4000 (400m run- 800m swim- 2.8K run Kitty Hawk Regional Beach access @ MP 4.5, NC 8:00 a.m. - Start Outer Banks Running Co. (252)261-2557, [email protected], http://www.active.com, http://www.geocities.com/sandbar4000

* 3 - Run for Sight Seabreeze Beach, Dam Neck, Virginia Beach, VA 12:00 noon - 6:00 p.m. Lifeguard on duty @ 10:00 a.m. Tidewater Striders Reservations no later than 31 July Ron Jones - [email protected]

9 - Armed Services YMCA Mud Run Naval Amphibious Base, Little Creek, Norfolk, VA 9:00 a.m. - Start Tidewater Striders Early registration: 1 August Ann Hupp (757) 473-4174 or 363-1884

9 - Vineyards of Williamsburg 5K Williamsburg, VA 6:30 p.m. - 1 mile fun run/walk 7:00 p.m. - 5K run/5K walk Early registration: 4 August Colonial Road Runners Ken & Brenda Mitchell (757) 565-3340 or [email protected]

*16 - Run for the Children Greenbrier & Executive, Chesapeake, VA 8:00 a.m. - 5K 8:45 a.m. - Mile 9:00 a.m. - 50 yard Tot Trot Tidewater Striders Early registration: 31 July Beverly Whedbee 485-5603 (home) or CHIP office 543-9100

*23 - East Coast Surfing Championship 8K & 1 mile fun run 5th Street, Virginia Beach, VA 8:00 a.m. - Start Tidewater Striders Early registration: 26 July (800) 861-SURF or (757) 557-6140, http://www.surfecsc.com

30 – Aquathlon (Run-Swim-Run) Buckroe Beach, Hampton, VA 9:00 a.m. - Start Early registration: 23 August City of Hampton Parks & Recreation Jimmy Griffin (757) 727-1665

31 - Rock 'N' Roll Half Marathon Virginia Beach, VA May 6, 2003 - "Registration for the third annual Rock 'n' Roll Half Marathon in Virginia Beach is officially closed, announced Elite Racing, Inc., producer of the event." However, there was a Virginian Pilot newspaper article about allowing late registration for military. 6:45 a.m. - Invitational women 7:00 a.m. - Half marathon Early registration: 31 October (Limit 15,000) (858) 450-6510 or http://www.rnrhalf.com 31 - Battlefield Half-Marathon Varins Recreation Center, Richmond, VA 7:30 a.m. - Start (limit 350 runners) Richmond Road Runners Michael George (804) 364-1651 or http://www.active.com

September

5, 6, & 7 - MS Challenge Walk Annapolis to Washington, DC (800) FIGHT-MS or http://www.mschallengewalk.org

* 6 - Outer Banks Triathlon (Swim 1K, Bike 24K, Run 5K) Dare County Regional Airport, Manteo, NC 7:30 a.m. - First wave Registration: Limit 340 applicants http://active.com/ or (252) 480-0500

6 - Christopher Newport University 5K Fall Classic Freeman Center, CNU, Newport News, VA 8:30 a.m. - 5K Early registration: 21 July Peninsula Track Club Kelly Peck 249-7672 or [email protected]

20 - Eastern Shore/Crystal Beach Triathlon (Sprint, Olympic, and Half Onancock, VA 7:30 a.m. - Half Ironman (1 Mi./50 Mi./13.1 Mi.) 10:00 a.m. - Olympic (3/4 Mi./25 Mi./6.2 Mi.) 10:00 a.m. - Sprint (1/4 Mi./15 Mi./3.5 Mi.) Registration limited to 110 participants Mike Murphy (757) 787-2754, fax 787-9367, [email protected] or http://crystalbeachtriathlon.com

20 – Distance Open Water Swim Buckroe Beach, Hampton, VA 9:00 a.m. - Start Early registration: 13 September City of Hampton Parks & Recreation Jimmy Griffin (757) 727-1665

21 - Sandman Triathlon (Swim 1K, Bike 14M, Run 5K) Virginia Beach, VA 8:00 a.m. - Start Early registration: 31 July (Limit 750) Brian Sagedy or Bob Spears (757) 498-0215, http://active.com/, or http://www.triduo.com/

27 - Neptune Festival 8K 24th Street, Virginia Beach, VA 8:00 a.m. - Start Tidewater Striders Early registration: 15 September R.P. Kale (757) 421-2602 or [email protected]

27 - Mulberry Island Half Marathon & 5K Anderson Field House, Fort Eustis, VA 8:00 a.m. - 5K 8:45 a.m. - 1/2 Marathon Early registration: 20 September Peninsula Track Club (757) 878-2328/2587, [email protected] or http://eustis.army.mil/dpca

October

12 - Steamtown Marathon Scranton, PA 8:00 a.m. - Start (Forest City Reg. HS in Forest City) 6:45 a.m. - Marathon Early registration: 15 September (Limit 2,500 (570) 963-6363, [email protected], or http://www.steamtownmarathon.com

19 - Anthem Bay Bridge Marathon & 5K Virginia Beach, VA 7:00 a.m. - Marathon (limit - 5,000) 8:00 a.m. - 5K Early registration: 1 May Va. Beach Neptune Festival Office (757) 498-0215, http://www.baybridgemarathon.com/ or [email protected]

26 - Marine Corp Marathon Arlington, VA 8:30 a.m. - Marathon 9:10 a.m. - 5K On-line registration for entry lottery: http://www.marinemarathon.com/

November 15 - Richmond Marathon Richmond, VA 8:00 a.m. - Marathon 8:45 a.m. - 8K Early registration: 30 June and 30 September (804) 673-RACE, [email protected], http://www.richmondmarathon.com/

2004 11 - Rock 'N' Roll Arizona Marathon & Half Marathon Phoenix, Scottsdale & Tempe, AZ 7:35 a.m. - Wheelchair 7:45 a.m. - Marathon/Half Marathon Early registration: 31 January 2003 (858) 450-6510 or http://www.rnraz.com