Study Guide for the Final Exam

Mental Health: Know the definition of mental health Know what envy means Know the stages of personality development and what usually occurs in each Know the basis of where values come from Know how to define personality Know all the warning signs of suicidal intentions Know the different types of disorders and their definitions Know about peer groups Know stress vs stressor Know Eustress vs Distress Bulimia vs Anorexia Know the grieving process

Physical Health: Know about fat soluble and water soluble vitamins Know how to read a food label Know the 6 basic nutrients Know the My Plate colors Know how many calories per gram are in Fats, Carbohydrates and Proteins Know the exercise guidelines MHR = 220-Your Age Know Calcium’s role in the body Appetite vs Hunger Know the elements of fitness Know the types of fat Know how many calories are in a pound of body fat BMI = ratio of fat tissue to lean tissue THR. What is it? Why is it important?

Social Health: Know what the basic unit of society is Know the different types of families Know what things are important to look for in a potential mate Know the three C’s of a healthy relationship Know about chromosomal pairing and their role in determining the sex of a baby Know how and where an egg is fertilized Know all of the contraceptive devices and their definitions Know the definition of menopause Know how to label the male and female reproductive systems Love vs Infatuation Sexual Orientation = Tolerance/Respect

Drugs/Alcohol/Tobacco: Know how all the drug categories effect your body Know about places to get help for alcoholism Know the DWI laws and Blood Alcohol Content Know the oxidation rate of alcohol Know the types of alcohol Know how to determine proof of alcohol AA = Alcoholics Anonymous Nicotine = Addictive substance in Tobacco Know risk factors of drug use Know about Binge Drinking Psychological Addiction vs Physical Addiction

Disease: Know about infectious diseases Know the difference between benign and malignant tumors Know all about AIDS…how it is spread, what it stands for, prevention, etc. Know about degenerative diseases Know about antibodies Know about T-Cells, types and function Diabetes is an attack on what organ? Risk behaviors of Hepatitis C HIV what test to detect? Universal Precaution.. What does this mean? Biopsy Hemophilia HIV vs AIDS (when does HIV become AIDS) Know CAUTION