Rhyl Group Rhyl Golf Club, Rhyl Coast Road, Rhyl, LL18 3RE 2017 Programme

Meetings are held 10.00am - 12.00pm

Tuesday 18th Apr Understanding Pain 10.00am – 12.00pm Tuesday 16th May Relaxation Techniques 10.00am – 12.00pm Tuesday 6th June Pacing 10.00am – 12.00pm Tuesday 4th July Rules & Beliefs Summer Break 10.00am – 12.00pm Friday 15th Sept Communication & Interaction 10.00am – 12.00pm Tuesday 31st Oct Stress & Anxiety 10.00am – 12.00pm Thursday 30th Nov Flare Up Management 10.00am – 12.00pm Tuesday 19th Dec Understanding Emotions 10.00am – 12.00pm

**This group is for patients registered with North Denbighshire GPs only. **See reverse for list of Surgeries.

 Programme continues in 2018

 This is a professionally led training group for people with all forms of chronic pain. Sessions focus on building skills that help you to regain control and cope more effectively. You are welcome to attend at any point during the programme. You do not need to be referred by your Doctor.

 If you would like more information or have any further queries, please phone our Freephone enquiry number on 0800 783 6059.

 We acknowledge partial funding for this project from NHS Wales North Denbighshire GP Surgeries

 Healthy Prestatyn/Rhuddlan, Central Surgery  Seabank Surgery  Rhuddlan Surgery and branches of Meliden Community Centre  Clarence Medical Centre  Ty Elan Surgery  Park House Surgery  Westfield Surgery  Madryn House Surgery  Lakeside Medical Centre  Kings Surgery - branch of Quarry House