The Ancient Greeks’ 6 Words for Love (And Why Knowing Them Can Change Your Life) Looking for an antidote to modern culture's possess you—an attitude shared by many later spiritual thinkers, such as the Christian writer C.S. Lewis. emphasis on romantic love? Perhaps we can learn from the diverse forms of emotional Eros involved a loss of control that frightened the attachment prized by the ancient Greeks. Greeks. Which is odd, because losing control is precisely what many people now seek in a relationship. Today's coffee culture has an incredibly Don't we all hope to fall "madly" in love? sophisticated vocabulary. Do you want a cappuccino, an espresso, a skinny latte, or maybe an iced caramel macchiato? 2. Philia, or deep friendship The second variety of love was philia or friendship, which the Greeks valued far more than the base sexuality of eros. Philia concerned the deep comradely friendship that developed between brothers in arms who had fought side by side on the battlefield. It was about showing loyalty to your friends, sacrificing for them, as well as sharing your emotions with them. (Another kind of philia, sometimes called storge, embodied the love between parents and their children.) We can all ask ourselves how much of this comradely philia we have in our lives. It's an important question in an age when we attempt to amass "friends" on Facebook or "followers" on Twitter—achievements Eros involved a loss of control that that would have hardly impressed the Greeks. frightened the Greeks. The ancient Greeks were just as sophisticated in the 3. Ludus, or playful love way they talked about love, recognizing six different This was the Greeks' idea of playful love, which varieties. They would have been shocked by our referred to the affection between children or young crudeness in using a single word both to whisper "l lovers. We've all had a taste of it in the flirting and love you" over a candlelit meal and to casually sign an teasing in the early stages of a relationship. But we also email "lots of love." live out our ludus when we sit around in a bar So what were the six loves known to the Greeks? And bantering and laughing with friends, or when we go out how can they inspire us to move beyond our current dancing. addiction to romantic love, which has 94 percent of Dancing with strangers may be the ultimate ludic young people hoping—but often failing—to find a activity, almost a playful substitute for sex itself. Social unique soul mate who can satisfy all their emotional norms may frown on this kind of adult frivolity, but a needs? little more ludus might be just what we need to spice up our love lives. 1. Eros, or sexual passion The first kind of love was eros, named after the Greek god of fertility, and it represented the idea of sexual passion and desire. But the Greeks didn't always think of it as something positive, as we tend to do today. In 4. Agape, or love for everyone fact, eros was viewed as a dangerous, fiery, and The fourth love, and perhaps the most radical, irrational form of love that could take hold of you and was agape or selfless love. This was a love that you extended to all people, whether family members or family, spouses, strangers, and even themselves. This distant strangers. Agape was later translated into Latin contrasts with our typical focus on a single romantic as caritas, which is the origin of our word "charity." relationship, where we hope to find all the different loves wrapped into a single person or soul mate. The C.S. Lewis referred to it as "gift love," the highest form message from the Greeks is to nurture the varieties of of Christian love. But it also appears in other religious love and tap into its many sources. Don't just seek eros, traditions, such as the idea of mettāor "universal loving but cultivate philia by spending more time with old kindness" in Theravā da Buddhism. friends, or develop ludus by dancing the night away. There is growing evidence that agape is in a dangerous Moreover, we should abandon our obsession with decline in many countries. Empathy levels in the U.S. perfection. Don't expect your partner to offer you all have declined sharply over the past 40 years, with the the varieties of love, all of the time (with the danger steepest fall occurring in the past decade. We urgently that you may toss aside a partner who fails to live up to need to revive our capacity to care about strangers. your desires). Recognize that a relationship may begin with plenty of erosand ludus, then evolve toward 5. Pragma, or longstanding love embodying more pragma or agape. Another Greek love was the mature love known The diverse Greek system of loves can also provide as pragma. This was the deep understanding that consolation. By mapping out the extent to which all six developed between long-married couples. loves are present in your life, you might discover you've got a lot more love than you had ever imagined Pragma was about making compromises to help the —even if you feel an absence of a physical lover. relationship work over time, and showing patience and tolerance. It's time we introduced the six varieties of Greek love into our everyday way of speaking and thinking. If the The psychoanalyst Erich Fromm said that we expend art of coffee deserves its own sophisticated vocabulary, too much energy on "falling in love" and need to learn then why not the art of love? more how to "stand in love." Pragmais precisely about standing in love—making an effort to give love rather than just receive it. With about a third of first marriages in the U.S. ending through divorce or separation in the first 10 years, the Greeks would surely think we should bring a serious dose of pragma into our relationships.

6. Philautia, or love of the self The Greek's sixth variety of love was philautia or self- love. And the clever Greeks realized there were two types. One was an unhealthy variety associated with narcissism, where you became self-obsessed and focused on personal fame and fortune. A healthier version enhanced your wider capacity to love.

The idea was that if you like yourself and feel secure in yourself, you will have plenty of love to give others (as is reflected in the Buddhist-inspired concept of "self- compassion"). Or, as Aristotle put it, "All friendly feelings for others are an extension of a man's feelings for himself." The ancient Greeks found diverse kinds of love in relationships with a wide range of people—friends, Roman Krznaric is an Australian We Live? Great Ideas from the Past for cultural thinker and cofounder of The Everyday Life (BlueBridge). His website School of Life in London. This article iswww.romankrznaric.com and he tweets is based on his new book, How Should at @romankrznaric.