Alger Parks and Recreation Department

Alger Parks and Recreation Department 413 Maple Street Suite #1, Munising, MI 49862 Phone: 387-5636 Fax: 387-2506 Email: [email protected] Website: www.algerparksandrec.com FITNESS: Tai Chi Winter 2018 two days/8 weeks Are you looking to improve upon your health, your focus, concentration, breathing, do you have backpain? Do you want to get stronger, improve your flexibility, your posture, lower your stress level, and improve your balance?? This is your class. Traditional Yang Style Tai Chi Chuan. Class is for everyone no matter your age, your skill or your fitness level. The Philosophy of Tai Chi is based on the yin-yang concept that life is always in balance between positive and negative. This is the key to the entire practice, using negative energy for positive result. Tai Chi is a low impact form of exercise that is characterized by slow and fluid movements. Class enhances physical health and emotional well being. All are welcome. Please wear loose, comfortable and flat-soled shoes. Instructor: Tam Davage - Certified

Day/Time: Monday & Thursday 6:30 pm. – 8:00 pm. Dates: 8 weeks: January 8/11; 15/18; 22/25; 29/Feb 1; 5/8; **no class Feb 12/15; 19/22; 26/Mar 1; 5/8, 2018 Location: Central Community Center Gymnasium Ages: 10 & up **10-14 w/a parent or guardian

Cost: **Per Voting Residence Address** Partner Fee : City of Munising–Munising Township–Grand Island Township Adult: $67.00 Senior 65+/FT College/Veteran $57.00 Middle/High School $28.50

N on-Partner Fee: **All other Communities/Townships Adult: $80.00 Senior 65+/FT College/Veteran $68.00 Middle/High School $34.00 20% off class fee if a 6-Month Fuzzy Fitness Member 

Alger Parks and Recreation Department appreciates your support of our programming-Thank You! Look what else Alger Parks & Recreation is offering for you. Yoga Cardio/Step Weight Class Kettleball/Kickboxing Co-ed Volleyball Co-Ed Pickleball Water Aerobics p.m. Woman’s Health Class Boot Kamp Tribal Walking Track Adult Make & Takes 2018 Get Strong-Get Healthy-Get Happy Challenge Fuzzy Fitness – Open 24/7 Five Rooms of Health Best Rates in Alger County No Initiation Fees No Contracts Just a Monthly Fee Where Everyday is a Sale and Everyday is a Special APRD – Helping Create a Great Place to Live & Recreate Put Yourself First – You Deserve It 2018 – The Year of YOU Create your Goals – Live your Goals – Be your Goal