Brown Belt Syllabus

Brown Belt Syllabus 2nd and 1st Kyu Requirements for Grading

I. Basic Techniques Punches - Tsuki Description Seiken Jodan Tsuki Punch to Face Seiken Chudan Tsuki Punch to Stomach Seiken Gedan Tsuki Punch to Groin Seiken Sanbon Tsuki Punch 3 Times Seiken Jodan Morote Tsuki Double Punch to Face Seiken Chudan Morote Tsuki Double Punch to Stomach Seiken Gedan Morote Tsuki Double Punch to Groin Sanbon Morote Tsuki Double Punch 3 Times Seiken Ago Tsuki Forward Punch to Chin Seiken Awase Tsuki Combined Middle and Face Punch Seiken Oi Tsuki Lunge Punch Seiken Gyaku Tsuki Reverse Punch

Punches - Tsuki Description Jun Tsuki Side Trust Punch Shita Tsuki Rising Short Forefist Punch

Fist Strikes - Uchi Description Uraken Shomen Uchi Inverted Fist Strike to Face Uraken Sayu Uchi Inverted Fist Strike to Side Uraken Furi Uchi Inverted Fist Strike to Body Uraken Mawashi Uchi Inverted Roundhouse Strike

Knife Hand Strikes - Shuto Description Shuto Gammen Uchi Knife Hand Roundhouse Strike Shuto Sakotsu Uchi Knife Hand Downward Strike Shuto Uchi Uchi Knife Hand Inner Strike Shuto Hizo Uchi Knife Hand Strike to Spleen Shuto Sakotsu Uchi Komi Knife Hand Strike to Collarbone Shuto Mawashi Uchi Knife Hand Roundhouse Strike

Elbow Strikes - Hiji Description Hiji Mawashi Ate Roundhouse Elbow Strike Hiji Age Rising Elbow Strike Hiji Yoko Ate Elbow Side Strike Hiji Ushiro Ate Elbow Back Strike Hiji Ushiro Age Rising Elbow Back Strike

Inner Knife Hand Strike - Haito Description Morote Haito Double Inner Knife Hand Strike

Side of Fist Strike - Tettsui Description Tettsui Uchi Uchi Side of Fist Strike to Face Tettsui Gammen Uchi Side of Fist Strike to Side of Face Tettsui Sakotsu Uchi Side of Fist Downward Strike

Blocks - Uke Description Jodan Uke Upper Block Chudan Uchi Uke Inside Middle Block Chudan Soto Uke Outside Middle Block Gedan Barai Lower Downward Block Kakiwake Uke Double Downward Circular Block Juji Uke Double Cross Block

Hand Techniques Description Seiken Forefist Uraken Inverted Fist Shuto Knife Hand Nukite Spear Hand Shotei Palm Heel Haito Inner Knife Hand Tettsui Hammer Fist

Kicks - Geri Description Mae Geri Front Snap Kick Mae Keage Rising Straight Front Kick Kin Geri Snap Groin Kick Hiza Geri Rising Knee Kick Mawashi Geri Roundhouse Kick Yoko Geri Side Thrust Kick Yoko Keage Rising Straight Side Kick Ushiro Geri Back Kick Kansetsu Geri Joint Kick Uchi Mawashi Geri Inside Roundhouse Kick Soto Mawashi Geri Outside Roundhouse Kick Kake Geri Hook Kick Tobi Geri Jumping Kicks

Stances - Dachi Description Sanchin Dachi Pigeon Toed Stance Fudo Dachi Normal Stance Heiko Dachi Parallel Stance Zenkutsu Dachi Front Leaning Stance Kiba Dachi Horse Riding Stance Heisoku Dachi Feet Together Stance Kokutsu Dachi Back Leaning Stance Shiko Dachi Sumo Stance Musubi Dachi Open Toe Stance Nekoashi Dachi Cat Stance Tsuru Ashi Dachi Crane Stance Kake Dachi Hooked Stance Katahiza Dachi Forward Kneeling Stance Kuzure Heiko Dachi Uneven Parallel Stance

II. Kata III. Basic Self Defence Sanbon Tsuki 1,2 Basic Self Defence 1,2,3,4,5,6,7,8,9,10 Taikyoku 1,2,3 (Both Left and Right Sides) Seido 1,2,3,4 Pinan 1,2,3,4,5 IV. Intermediate Self Defence Gekisai Dai Intermediate Self Defence 1,2,3,4,5 Sanchin Intermediate Self Defence 6,7,8,9,10 Yansu Tensho Saiha Tsuki No All Kata in Ura, Migi & Hidari

V. Kihon Kumite VI. Yakasoku Kumite Kihon 1,2,3,4,5,6,7 Yakasoku Kumite 1,2,3,4