Gan Shelanu Preschool Center

Weekly Sample Menu: Preschool Group/Toddler Group Monday Tuesday Wednesday Thursday Friday *Eggs – *Eggs – 1 per child *Pancakes- *Ready-to- * Cheese toast-1 1 per child *Cottage cheese- 2 two per child eat per child *Cottage cheese- 2 oz. oz. *Sour cream- cereal-1/2 oz. *Yogurt- 2 oz. * Bread- 1 slice per * Bread- 1 slice 2 oz Breakfast *Fruit- ½ cup *Fruit-1/2 cup child per child *Fruit-1/2 cup 8:30-9:00 *Yogurt-2 *Milk- ¾ cup *Vegetables- *Vegetables- *Milk- ¾ cup oz. ½ cup ½ cup * Milk-3/4 * Milk- ¾ cup * Milk- ¾ cup cup

*Cheese Cubes * Jelly AM 1 1/2 0z per Sandwich-1 * Vegetables-1/2 cup *Fruit- ½ cup child * Fruit- ½ cup per child * Crackers- ½ cup Snack * Crackers- ½ cup * Crackers- * Crackers- ½ cup *Fruit- ½ cup * Water 10:00-10:15 * water ½ cup * Water *Water * Water

* Chicken *Couscous- *Ground chicken Schnitzel- * Beef Meat balls- ¼ cup * Fish-11/2 oz. per child kabob- 11/2 oz. 11/2 oz. per 11/2 oz. per child *Vegetables- * Israeli beans- 3/8 cup per child child * Mash potatoes – 1/2 cup * Salad- mix ½ cup Lunch *Salad –mix ½ * Pasta-1/4 ½ cup *Chicken- 11:45-12:15 cup cup * Salad- mix ½ cup 11/2 oz. per *Rice- ¼ cup * Salad-mix child ½ cup

* Fruit- ½ * Fruit- ½ * Vegetables-1/2 * Vegetables-1/2 cup cup cup * Fruit- ½ cup cup PM Snack * Crackers- ½ cup * Crackers- * Crackers- ½ * Crackers- ½ cup * Crackers- ½ cup 3:15-3:45 * Water ½ cup cup * Water * Water * Water * Water