ALBERTON NEWSLETTER OCTOBER, NOVEMBER 2008

COMMITTEE MEMBERS 2007/2008

ANDRIES VENTER CHAIRMAN 083 727 2970 DEON PRETORIUS VICE CHAIRMAN 082 874 8659 GEORGE GERBER CLUB CAPTAIN 082 771 5531 VANESSA HENDERSON CLUB CAPTAIN 082 332 6498 BERNADETTE DUJARDIN SECRETARY 082 922 0040 SANDRA PRETORIUS TREASURER 082 941 6255 DORETTE STRYDOM LICENCES 072 483 5103 GORDON PRETORIUS STATISTICS 082 442 3731 JOHAN FOURIE WALKERS REPRESENTATIVE 083 449 5451 GERT CORNELIUS CROSS COUNTRY 072 948 2181 DEON SWANEPOEL CROSS COUNTRY GERRIE COMBRINK TRACK AND FIELD HENNIE DREYER TIME TRIALS DEON PRETORIUS RACE CONVENOR 082 874 8659

Feel free to contact any member of the committee with any queries you may have regarding the club. EDITORIAL

Hi to all our members. The Annual General Meeting is scheduled for Thursday 30 October 2008 at 19:00 so please watch your emails and sms’s and put in your nominations and agenda items you would like to have tabled.

The annual Tippler’s Trott will be coming up shortly in November and I hope everyone is ready to take on this great event. Look out for more details coming up soon.

The weather has been great and training programs have been sorted out, now is the time to get our tekkies on and start running. This is the time of year where we have all the great races as well as quite a few we all do just for fun. The next big race coming up is Tough One, I hope everyone has started training for it as it lives up to its name.

Our Prize Giving has come and gone and WOW what an event it was. Mike’s Kitchen served us wonderful food and the organization of the evening was smooth. Thank you to Denese Venter and Noeline Blignaut for making such an important evening a great success.

Many of our Runner’s and Walker’s received outstanding results. Congratulations for all your hard work and dedication through out the year.

We have meal vouchers from Mike’s Kitchen Alberton which we will be giving out at our Time Trials, so please do come and run our time trials so that maybe it could be you winning the voucher with our lucky draw that we do once everyone has finished running. CONGRATULATIONS Well done to the following members, keep it up, we are proud of you.

We entered two Team events in the last few months and our teams have once again shown that there is real spirit and determination when competing in the Alberton club colours.

Golden Reef 100 Miler – Our team (4 members) was just outside their own record set last year and completed the 160km in 11:Hours 07 Minutes. They tried very hard to defend their title; however, they were beaten comprehensively into second place by a very strong team from Irene. who finished in 10hours 04 Minutes.

JANNAS 18 Hour circuit race – Here we entered two teams of 10, a Men’s team and a Mixed team. BOTH of them won their categories.  The men’s team completed 280km in the 18 hours at an average of 3:51min per km  The mixed team completed 242 km in the 18 Hours at an average of 4:27:min per km

Personal results which we are proud of:-

This has been a quite period and the Alberton athletes are slowly recovering from their very good showing over the last few months

Marius Carstens 5th master City to City 50km 2nd master Clearwater Florida Flat One 21.1km

Tony Green 2nd Vet Daxina Medical Clinic Walk 21.1km

Bernadette Dujardin 2nd Vet McCarthy Volkswagen 10km 1st Mady / 1st Vet AfriSam 10km

Deon Pretorius 2nd Vet McCarty Volkswagen 10km

Fred Burley 2nd Male / 1s Master AfriSam 10km

If you would like us to publish your personal results in our newsletter or on our website please could you forward all correspondence to [email protected] or contact Noeline Blignaut or Deon Pretorius.

MIKE’S KITCHEN ALBERTON TIME TRIALS AND THURSDAY EVENING LONG RUNS

Thank you to everyone who supports our Tuesday and Thursday runs. Get to know the other runners and enjoy our warmth that we are providing as a club and a family!

Tuesday Time Trials: Start – 18h00 Distance – 4 / 8km Time kept – Yes

Please support us as the Time Trials as they are part of our Incentives now. The time trial results are printed in the Citizen Newspaper every Tuesday and in the Alberton Record every Thursday as well as on our website – www.albertonroadrunners.co.za.

Thursday Club runs: Start – 18h00 Distance – 10/15km Time kept- No THE WEBSITE (www.albertonroadrunners.co.za) In the mean time we would like to celebrate your success, so please let us know of any personal achievements on the road which you would like us to publish on the website.

Please send an e-mail to Deon Pretorius with any suggestions or achievements at [email protected]

INCENTIVES – Road running Building on the successes of our current incentive system we have decided to carry on with the system and here is a list of incentives for 7uly to December. The Rules for the incentives are on our web site and you may also request it from any committee member.

Race date Race KM Region Incentive 06-Jul-08 NorthGate Roodepoort 10 CGA Yes 13-Jul-08 Pirates 10 km 10 CGA Yes 19-Jul-08 Ocean Basket Marcel vant Slot 15 AGN Yes 20-Jul-08 Breakthru Midrand 15 CGA Yes 09-Aug-08 Total Sports Ladies 10 CGA Yes 17-Aug-08 Old Eds 21 and 10 21 & 10 CGA Yes 24-Aug-08 Vodacom Country Challenge 21 & 10 CGA Yes 31-Aug-08 Mathews Motswarateu 10 CGA Yes 31-Aug-08 Joe Stutzen 21 CGA Yes 07-Sep-08 City to City 21 CGA Yes 07-Sep-08 City to City 50 CGA Yes 14-Sep-08 Daxina 10 / 21 21 & 10 CGA Yes 21-Sep-08 Gerald Fox 21 & 10 CGA Yes 24-Sep-08 Florida Flat one 21 & 10 CGA Yes 05-Oct-08 Rainbow 15 km 15 CGA Yes 05-Oct-08 Afrisam Roy Brown Memorial Half Marathon & 10 km 21 & 10 CGA Yes 11-Oct-08 Chamberlain Capital Classic 21 km & 10 km 21 & 10 AGN Yes 12-Oct-08 Spar Ladies' 10 km Challenge (CGA) 10 CGA Yes 18-Oct-08 Arcelor Mittal Half Marathon & 11 km 21.1 AVT Yes 19-Oct-08 Carnival City Sherwood Pick 'n Pay Half Marathon 21 & 10 CGA Yes 25-Oct-08 The Hunters Challenge 21.1 AGN Yes 25-Oct-08 Nebank (AVT) Half Marathon & 10 km 21 & 10 AVT Yes 25-Oct-08 Nedbank (AVT) 100 & 50 km Circuit 50 AVT Yes 26-Oct-08 Sportsmans Warehouse East Rand 15 km 15 CGA Yes 02-Nov-08 Nedbank Soweto City Marathon 42.2 & 10 and CGA Yes 20 Walk 08-Nov-08 Liquifruit Irene 10 & 21 km 21 & 10 AGN Yes 09-Nov-08 Paul Ras Half Marathon 21 & 10 CGA Yes 16-Nov-08 Mercury 10 km 10 CGA Yes 19-Nov-08 Austin Jordaan Attorneys 15 km Nite 15 CGA Yes 22-Nov-08 Tom Jenkins Challenge 21 & 10 AGN Yes 23-Nov-08 RAC Adcorp Tough One 32 km and Asics Five 32 CGA Yes 29-Nov-08 Fit 2000 Montana Crossing Half & 10 km 21 & 10 AGN Yes 30-Nov-08 Soul City Sports Club 21 km & 10 km 21 & 10 CGA Yes 07-Dec-08 Richard Mkhwanazi 10 km 10 CGA Yes 07-Dec-08 Ekurhuleni Half Marathon 21.1 CGA Yes Best wishes to the following members on their birthday in October / November / December 2008 Mark O'Reilly 4/10 Bernadette Panaino 7/10 Doret Strydom 14/10 Peter Henderson 15/10 Christiaan Van Der Merwe 17/10 Joseph Tutubala 19/10 Ian Lamb 20/10 Leanne Webster 22/10 Mary Ann Vermaak 22/10 George Gerber 22/10 Craig Waite 23/10 Andries Venter 2/11 Sandra Pretorius 2/11 Alan Wareing 5/11 Mark Mac Kaiser 6/11 Melliza Gilomee 7/11 Walter Louw 7/11 Shelagh Sandham 8/11 Zonisha Cornelius 9/11 Naresh Lalmund 10/11 Angelique Mackinnnon 10/11 Craig Cloete 12/11 Cliff Webb 12/11 Andre Venter 13/11 heather Hodgkinson 14/11 Deon Steyn 14/11 Kyle Kotze 15/11 Albert Meets 21/11 Robert Hazle 24/11 Antonie Mans 27/11 Frans Nxumalo 1/12 Margaret Friend 5/12 Bill Bainbridge 5/12 Sonja Aucamp 9/12 Tony Arriah 9/12 Harald Niederbroker 11/12 Caroline Harrison 12/12 Hendrikus Botha 15/12 Glyn Rynhoud 17/12 Ruan De Klerk 18/12 Adriaan Rossouw 18/12 Freddy Burley 20/12 Edward Fouche 21/12 Deanne Hazle 23/12 Melissa Pretorius 27/12 Shannon Smith 27/12 Deon Pretorius 29/12 Robert Edgar 30/12 Michelle Hadlow 31/12 Trevor Howard 31/12

Track and Field Events Track and field events are scheduled and we encourage you all to investigate and join the members who are already participating in these events.

Contact Andries or one of the Track and Field Coaches to see the schedule.

GENERAL

Our roof has been fixed and it has been painted. Thanks to everyone that assisted in making our club house whole again. If you would like to, Buy – A – Brick, for only R100 and help us raise some funds for club house repairs please contact Andries Come and have a look at the club house, we have put some bricks up on the wall. It really looks awesome! We also have old stock of T-shirts which we are selling really cheap (Samples have been put up against the back wall in the club).

New vests are available from the clubhouse.

We have a few tracksuits available and if your size is not available, you can place an order with the Committee member on duty or by e-mailing the request to [email protected]

Reflective vests can be bought for R30.00 each as well as new reflective vests that have our name printed on it for R40 each. Please buy one so that we can be safe on the road together.

Reflective vests can be bought for R30.00 each. Please buy one so that we can be safe on the road together. We also have new reflective vests that have our name printed on it. Contact Denese Venter.

 Licenses will be sold during the following hours for the rest of the year: Tuesdays: 6pm – 7:30pm

 If you have any suggestions for our newsletter, please contact Noeline Blignaut.

Please hand your stats to the statistician on a regular basis email it to him [email protected] or give it to one of the Committee Members.

Thank You Alberton Road Runners

THOUGHT FOR THE MONTH!

Please don’t forget that we are always here to help or encourage our fellow runners and walkers!!