7Th and 8Th Grade Volleyball Tryout Information

7 th and 8 th Grade Girls’ Track Tryout Information

Physicals and Online forms need to be turned in by Friday, February 12th, 2016

Dates: February 17-19 Time: 6:45 – 8:15am Where: Ridge Point High School Track on Wednesday and Thursday (Buses back to Baines provided) Baines Middle School Girls Gym on Friday Attire: School appropriate athletic attire and running shoes. Sweats are also recommended. Tights only allowed with shorts over. Bring your own water!

What papers are required by FBISD Athletics before a student can tryout…. 1. Athletic Physical – Signed, dated, and stamped by a doctor and turned into Coach Lee and signed by parent/guardian. Printed athletic packet will NOT be accepted. Only accepted electronically.

2. Online Forms – You must go to http://fortbendisd.rankonesport.com and fill out the following forms…(you need daughter’s student id) 1 Coach/Student Communication Waiver 2 Emergency Information Card 3 FBISD Athletic Policies 4 Insurance Notice 5 UIL Acknowledgement of Rules 6 UIL Concussion Acknowledgement 7 UIL Steroid Agreement 8 UIL Sudden Cardiac Arrest Awareness

What will be tested - Speed, Jumping ability, Cardiovascular Endurance, Strength (throwers), Coachability/Attitude, Work Ethic Two groups will be formed. There will be a competition team that will attend meets and a practice team for those that do not meet the criteria, but would like to practice. Practice is mandatory for both groups.

Track Meet Days: There is one meet a week. The meets start at 4:45 pm (Students will ride the bus with their team to the meet.) Meets can last as late as 9:00 pm. Girls may be picked up from the meet site after their event by a parent only. Athletes may compete in a maximum of 5 events: 3 running/2 field or 3 field/2 running Athletes on the competition team are not guaranteed they will attend a meet. Competition team members will be timed/measured during random practice times to assist the coaching staff on all meets/events decisions.

Practice Days: A practice schedule will be provided to the girls that make the competition and practice teams. Practices will be held in the mornings from 6:45-8:15am. Monday-Tuesday @ RPHS. Buses will be provided back to Baines. Wednesday – Meets Thursday - Recovery Friday @ Baines 7:00-8:00am or 1st period 8th grade Athletics.

Attendance: Practices are mandatory. Do not tryout if you cannot be at practice.

Thank you for your interest in our Track Program and good luck at try-outs! Baines Girls Track Coaches – 281-634-6966 Head Coach – Jennifer Lee Middle School District Finals 7th and 8th Grade Results 2015

7TH GRADE GIRLS DISTRICT CHAMPIONS - BAINES

1st and 6th place only

7th Grade 1st 6th 8th Grade 1st 6th 100M 13.36 14.09 100M 13.25 13.86 200M 27.22 28.94 200M 26.88 29.47 400M 1:00.34 1:10.76 400M 1:00.90 1:09.53 800M 2:33.98 2:44.54 800M 2:26.59 2:43.17 1600M (mile) 5:50.19 6:34.36 1600M (mile) 5:53.80 6:27.15 4 X100 Relay 52.70 54.85 4 X100 Relay 50.65 53.3 4X200 Relay 1:51.74 2:02.10 4X200 Relay 1:50.26 1:55.05 4X400 Relay 4:29.20 4:49.04 4X400 Relay 4:11.70 4:40.59 100 M Hurdles 17.82 19.52 100 M Hurdles 16.52 19.3 300 M Hurdles 53.95 59:00 300 M Hurdles 49.12 54.16 Shot Put 32’ 6 26’1 Shot Put 32’4 28’4 Discus 62’1 54’5 Discus 74’5 63’3 Long Jump 15’7 13’5 Long Jump 15’5 14’5 Triple Jump 34’0 28’7.5 Triple Jump 33’3 30’7 High Jump 4’8 4’2 High Jump 5’0 4’6 Pole Vault 7’ 5’ Pole Vault 6’6 6’0