Feel Better. Be in Control. Do What You Want to Do . Manage Your Health

Feel better. Be in control. Do what you want to do. Manage your health.

FREE workshops for people 35 and older with any chronic condition and caregivers*

January 8-February 12, 2016 Texas Health Arlington Memorial Hospital Fridays, 9:30 AM-12:00 PM To register, call 1-877-THR-WELL (1-877-847-9355) January 5-February 9, 2016 Texas Health Fort Worth Tuesdays, 9:00 AM-11:30 AM To register, call 817-250-5584 February 17-March 23, 2016 Texas Health Southwest, Fort Worth Wednesdays, 1:00 PM-3:30 PM To register, call 817-732-0951 February 19-March 25, 2016 Texas Health Euless-Bedford Tuesdays, 2:00 PM-4:30 PM To register, call 817-848-4824 March 14-April 18, 2016 Bedford Senior Center Mondays, 9:30 AM-12:00 PM To register, call 817-952-2329 April 7-May 12, 2016 Texas Health Arlington Memorial Hospital Thursdays, 1:00 PM-3:30 PM To register, call 1-877-THR-WELL (1-877-847-9355) May 26 2016-June 30, 2016 Texas Health Fort Worth Thursdays, 9:00 AM-11:30 AM To register, call 817-250-5584 July 11-August 15,2016 Texas Health Arlington Memorial Hospital Mondays, 9:30 AM-12:00 PM To register, call 1-877-THR-WELL (1-877-847-9355) August 31-September 7, 2016 Texas Health Fort Worth Wednesdays, 9:00 AM-11:30 AM To register, call 817-250-5584 October 6-November 11, 2016 Texas Health Arlington Memorial Hospital Thursdays 1:00 PM-3:30 PM To register, call 1-877-THR-WELL (1-877-847-9355) November 9-December 14, 2016 Texas Health Fort Worth Wednesdays, 9:00 AM-11:30 AM To register, call 817-250-5584 Updated Jan. 13, 2016

*Examples of chronic conditions include heart disease, high blood pressure, COPD, diabetes, anxiety, depression, fibromyalgia, cancer, obesity. Senior Citizen Services of Greater Tarrant County I www.scstc.org I 817-413-4949 Lessen fear of falling. Increase strength and balance. Improve overall health. FREE workshops for people 60 and older and caregivers January 6-January 29, 2016 Wataugua Senior Center Wednesdays and Fridays, 9:30 AM-11:30 AM To register, call Sandra 817-514-5892 Ext. 18

January 6-January 29, 2016 Texas Health Arlington Wednesdays and Fridays, 10:30 AM-12:30 To register, call 1-877-THR-WELL (1-877-847-9355) PM January 15-March 4, 2016 Mollie and Max Barnett Apartments Fridays, 10:00 AM-12:00 PM To register, call 817-346-0119 January 14-March 3, 2016 Blessing Court Residences Thursdays, 9:30 AM-11:30 AM To register, call 682-503-4658 January 26-February 18, 2016 First United Methodist Church of Hurst Tuesdays and Thursdays, 2:00 PM-4:00 PM To register, call 817-282-7384 Ext. 22 January 27-March 16, 2016 Tarrant County College South Campus Wednesdays, 9:30 AM-11:30 AM To register, call 817-321-4976 Ext. 8660 January 27-March 16, 2016 TCC Northeast, North Richland Hills Recreation Wednesdays, 1:00 PM-2:50 PM To register, call 817-616-3820 January 28-March 17, 2016 Texas Health Southwest, Fort Worth, TX Thursdays 1:00 PM-3:00 PM To register, call 817-732-0951 February 8-March 28, 2016 Kennedale Senior Center Mondays, 9:00 AM-11:00 AM To register, call 817-985-2131 February 9-April 5, 2016 Casa Senior Center Tuesdays, 9:00 AM-11:00 AM To register, call 817-332-7276 Ext. 2509 February 16-April 12, 2016 Handley Meadowbrook Tuesdays, 9:00 AM-11:00 AM To register, call Melvina 817-496-3986 February 24-March 18, 2016 Grace Presbyterian Church Wednesdays and Fridays, 9:30 AM-11:30 AM To register, call Elsa 817-454-2821 Updated Jan. 13, 2016

Senior Citizen Services of Greater Tarrant County I www.scstc.org I 817-413-4949