Additional File 1: Content of Successful Interventions Identified in Kahn Et Al (2001)

McEachan et al. Evidence, Theory and Context: Using intervention mapping to develop a worksite physical activity intervention

Additional File 2. Content of successful interventions identified in Kahn et al (2001) using Abraham & Michie (in press) coding frame

- 1 - Study Number Total [1] [2] [3] [4] [5] [6] [7] [8] [9] [10] [11] [12] [13] [14] [15] [16] [17] [18] [19] [20] [21] [22] [23] [24] [25] [26] 1 Provide general 10 x x x x x x x x x x informationMcEachan et al. Evidence, Theory and Context: Using intervention mapping to develop a worksite physical activity intervention 2 Provide 5 x x x x x information on consequences 3 Provide 0 information about others’ approval 4 Prompt intention 16 x x x x x x x x x x x x x x x x formation 5 Prompt specific 4 x x x x goal setting 6 Set graded tasks 11 x x x x x x x x x x x 7 Prompt barrier 13 x x x x x x x x x x x x x identification 8 Agree 4 x x x x behavioural contract 9 Prompt review of 0 behavioural goals 10 Provide 16 x x x x x x x x x x x x x x x x Instruction 11 Model/ 5 x x x x x demonstrate the behaviour 12 Prompt practice 9 x x x x x x x x x 13 Prompt self- 14 x x x x x x x x x x x x x x monitoring of behaviour 14 Provide 10 x x x x x x x x x x feedback on performance 15 Provide general 9 x x x x x x x x x encouragement 16 Provide 9 x x x x x x x x x contingent rewards 17 Teach to use 1 x prompts/ cues 18 Use follow up 4 x x x x prompts 19 Provide 15 x x x x x x x x x x x x x x x opportunities for social comparison 20 Plan social 18 x x x x x x x x x x x x x x x x x x support/ social - 2 - change 21 Prompt 0 identification as role model McEachan et al. Evidence, Theory and Context: Using intervention mapping to develop a worksite physical activity intervention

Notes: Column 2 (Total) sums the number of times each technique was identified across the successful interventions. Reference List

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2. Cardinal BJ, Sachs ML: Prospective Analysis of Stage-Of-Exercise Movement Following Mail-Delivered, Self-Instructional Exercise Packets. American Journal of Health Promotion 1995, 9:430-432.

3. Chen AH, Sallis JF, Castro CM, Lee RE, Hickmann SA, Williams C, Martin JE: A home based behavioral intervention to promote walking in sedentary ethnic minority Women: Project WALK. Women's Health: Research on Gender, Behavior and Policy 1998, 4:19-39.

4. Coleman KJ, Raynor HR, Mueller DM, Cerny FJ, Dorn JM, Epstein LH: Providing sedentary adults with choices for meeting their walking goals. Preventive Medicine 1999, 28:510-519.

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8. Jeffery RW, Wing RR, Thorson C, Burton LR: Use of personal trainers and financial incentives to increase exercise in a behavioral weight-loss program. Journal of Consulting and Clinical Psychology 1998, 66:777-783.

9. Jette AM, Lachman M, Giorgetti MM, Assmann SF, Harris BA, Levenson C, Wernick M, Krebs D: Exercise - It's never too late: The Strong-for-Life program. American Journal of Public Health 1999, 89:66-72.

10. Kanders BS, Ullmannjoy P, Foreyt JP, Heymsfield SB, Heber D, Elashoff RM, Ashley JM, Reeves RS, Blackburn GL: The Black-American Life-Style Intervention (Bali) - the Design of A Weight-Loss Program for Working-Class African-American Women. Journal of the American Dietetic Association 1994, 94:310-312.

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12. Marcus BH, Emmons KM, Simkin-Silverman LR, Linnan LA, Taylor ER, Bock BC, Roberts MB, Rossi JS, Abrams DB: Evaluation of motivationally tailored vs. standard self-help physical activity interventions at the workplace. American Journal of Health Promotion 1998, 12:246-253.

13. Mayer JA, Jermanovich A, Wright BL, Elder JP, Drew JA, Williams SJ: Changes in Health Behaviors of Older Adults - the San-Diego-Medicare- Preventive-Health-Project. Preventive Medicine 1994, 23:127-133.

14. Mcauley E, Courneya KS, Rudolph DL, Lox CL: Enhancing Exercise Adherence in Middle-Aged Males and Females. Preventive Medicine 1994, 23:498-506.

15. Noland MP: The Effects of Self-Monitoring and Reinforcement on Exercise Adherence. Research Quarterly for Exercise and Sport 1989, 60:216-224.

16. Owen N, Lee C, Naccarella L, Haag K: Exercise by Mail - A Mediated Behavior-Change Program for Aerobic Exercise. Journal of Sport Psychology 1987, 9:346-357.

17. Peterson TR, Aldana SG: Improving exercise behavior: An application of the stages of change model in a worksite setting. American Journal of Health Promotion 1999, 13:229-232.

18. Wing RR, Jeffery RW, Pronk N, Hellerstedt WL: Effects of a personal trainer and financial incentives on exercise adherence in overweight women in a behavioral weight loss program. Obesity Research 1996, 4:457-462.

19. Avila P, Hovell MF: Physical-Activity Training for Weight-Loss in Latinas - A Controlled Trial. International Journal of Obesity 1994, 18:476-482.

20. Jason LA, Greiner BJ, Naylor K, Johnson SP, van Egeren L: A large-scale, short-term, media-based weight loss program. American Journal of Health Promotion 1991, 5:432-437.

21. King AC, Frederiksen LW: Low-Cost Strategies for Increasing Exercise Behavior - Relapse Preparation Training and Social Support. Behavior Modification 1984, 8:3-21.

22. King AC, Taylor CB, Haskell WL, Debusk RF: Strategies for Increasing Early Adherence to and Long-Term Maintenance of Home-Based Exercise Training in Healthy Middle-Aged Men and Women. American Journal of Cardiology 1988, 61:628-632.

23. Kriska AM, Bayles C, Cauley JA, Laporte RE, Sandler RB, Pambianco G: A Randomized Exercise Trial in Older Women - Increased Activity Over 2 Years and the Factors Associated with Compliance. Medicine and Science in Sports and Exercise 1986, 18:557-562. - 4 - McEachan et al. Evidence, Theory and Context: Using intervention mapping to develop a worksite physical activity intervention

24. Lombard DN, Lombard TN, Winett RA: Walking to Meet Health Guidelines - the Effect of Prompting Frequency and Prompt Structure. Health Psychology 1995, 14:164-170.

25. Simmons D, Fleming C, Voyle J, Fou F, Feo S, Gatland B: A pilot urban church-based programme to reduce risk factors for diabetes among Western Samoans in New Zealand. Diabetic Medicine 1998, 15:136-142.

26. Wankel LM, Yardley JK, Graham J: The effects of motivational interventions upon the exercise adherence of high and low self-motivated adults. Canadian Journal of Applied Sport Sciences / Journal Canadien des sciences appliquees au sport 1985, 10:147-156.