Goodrich Powerlifting Team

NORTHERN MICHIGAN REGIONAL TRAVERSE CITY WEST HS Saturday February 3rd, 2018

CONTACT: Jason Morrow: 231-392-4971 (cell) Tim Wooer: 231-933-7515 (office), 231-218-3470 (cell)

PLACE: Traverse City West HS 5376 N. Long Lake Rd Traverse City, MI 49684

TIME: Check-in, Weigh in, Registration 7:30 AM-8:30 AM Coaches Rules Meeting 8:30 AM Lifter Rules Meeting 8:45 AM Warm UP/Lifting Begins 9:00 AM

WEIGH IN: Coaches are asked to list weight class upon registration, but not actual weight. ALL LIFTERS WILL WEIGH IN AT REGIONAL SITE. Lifters will weigh in with shirt/shorts at registration. They will be given a 3 lb allowance (ex if 155 weight class, lifter can weigh 158 with shirt/short combo). Please remember, whatever weight class you qualify in, you must be at this exact weight for state meet weigh in.

REGISTRATION DEADLINE: Pre-Registration forms are due Thursday Feb 1st, 2018 at 3:00 pm or when 240 lifters have been reached. No registrations will be accepted later. Money and entry forms are due the day of the meet and turned in during “Check-in”

ENTRY FEE: $15.00 CASH or MONEY ORDER. Lifters MUST PAY entry fee at the weigh-in site (home school). NO LATE REGISTRATION OR WALK-INS ALLOWED

AWARDS: Medals 1st through 3rd.Varsity (11-12th grade) and JV Division. (7th thru 10th grade) – this is for both Mens and Womens (new in 2017)

TEAM AWARDS: Top 2 teams in each division. JV Womens, Varsity Womens, JV Mens, and Varsity Mens

ADMISSIONS: $ 3.00 individual $ 5.00 per family.

ELIGIBILITY: Open to all 7th – 12th grade lifters. Students MUST be enrolled in the school that they are lifting for. All students MUST be eligible to compete according to their school’s eligibility standards. All lifters must be drug free for thirty-six (36) months.

RULES: MHSPLA rules. Long socks required for dead lift. Must have your own spotters. WEIGHT Women 97 105 114 123 132 145 155 165 181 198 220, 242, 242+ CLASSES: Men 114 123 132 145 155 165 181 194 207 220 242 275 SHW

PLEASE NOTE:

As all meets are capped for entries and no walk-ins and late registrations will be allowed, all schools must pre- register and are expected to pay for their full roster on Saturday when they arrive. If your team sends in a roster of 20 lifters, your school will be expected to pay for 20 lifters even if they do not all attend the meet. NO EXCEPTIONS. This is only fair for the host school and other schools who may not get in because the lifter cap was reached

OPENERS: A roster including coaches and openers must be declared at the pre-registration weigh-in site by Thursday, February 1st, 2018. Please use the attached excel spreadsheet

EQUIPMENT: This will be a RAW Meet.

Shorts and Short Sleeve T-shirt. No singlet’s/squat shorts allowed. Compression shirts/shorts are acceptable. No spandex tights

4-inch belt ONLY. No padding in back or any type of Velcro straps allowed.

Long socks REQUIRED for dead lift. ENTRY FORM

NAME: ______GRADE:______SEX:______

ADDRESS: ______STREET / CITY / STATE / ZIP

PHONE: (______) ______SCHOOL: ______

DIVISION: ______WEIGHT CLASS: ______(weight class you qualify for, you must lift in at state meet) Varsity, JV, or Women OPENING LIFTS: Squat:______Bench:______Dead Lift:______

In consideration of my entry, I intend to be legally bound, hereby, for myself, my executors, and administrators, waive and release the TC West High School Powerlifting Club, Traverse City Area Public Schools, the Meet Director, their agents, representatives, committees, and members from any and all claims or rights to damage from injuries or losses suffered by me directly or indirectly competing in or attending the 2018 MHSPLA Regional Meet.

I agree to abide by the MHSPLA rules governing this event.

SIGNATURE IN FULL OF APPLICANT ______DATE:______

SIGNATURE IN FULL OF PARENT OR GUARDIAN______DATE:______

In consideration of the acceptance of my presence at or participation in this Powerlifting competition I intend to be legally bound, for not only myself but also for my heirs, my executors, and my administrators. I signing this release from liability I waive and release everyone connected with competition from any and all liability, including any results of negligence which may arise from this competition.

SIGNATURE IN FULL OF APPLICANT______DATE:______COACHES RELEASE FROM LIABILITY

This form is for all coaches that are listed when the rosters are sent in to the host schools they may enter the designated lifting area. All coaches that are listed must sign this release from liability. Lifters only need to sign the entry form. This form does not provide free entry to any and all events

NAME: ______

ADDRESS: ______

CITY: ______STATE______ZIP______

PHONE: ______

In consideration of my presence at or participation in, I intending to be legally bound, hereby, for myself, my executors, and administrators, waive and release Tim Wooer, and Traverse City Area Public Schools, the Meet Director, their agents, representatives, committees, and members from any and all claims or Rights to damage from injuries or losses suffered by me directly or indirectly participating in or attending the current MHSPLA Regional Meet.

SIGNATURE IN FULL OF

APPLICANT______DATE:______

In consideration of the acceptance of my presence at or participation in this Power lifting competition I intend to be legally bound, for not only myself but also for my heirs, my executors, and my administrators. Signing this release from liability I waive and release everyone connected with competition from any and all liability including any results of negligence, which may arise from this competition.

SIGNATURE IN FULL OF

APPLICANT______DATE:______.