Years of the War

General philosophy Important people View of cause of disorders Treatment View on personality View on motivation technique Psychodynamic Our unconscious mind Sigmund Freud Unconscious, unresolved Psychoanalysis: Id, ego, superego, We strive to satisfy our plays a huge role in Alfred Adler repressed issues from past Free association, psychosexual stages id impulses but we must everything. Carl Jung dream analysis, meet demands of society TAT test (super ego) Behaviorism Behavior is learned. Ivan Pavlov We are reinforced for Change maladaptive Our personality We’re driven by It is the result of John Watson maladaptive behaviors. behaviors through traits arise from extrinsic and intrinsic reinforcements, Thorndike reinforcements. reinforcement/ motivators. Systematic punishments and B.F. Skinner punishment desensitization, observation. Albert Bandura token economy, aversion therapy Humanism Abraham Maslow Barriers to self Client-centered CR said our ideal Maslow’s hierarchy of Focuses on uniquely Carl Rogers actualization. Ideal self and therapy. self must be in needs says basic needs human issues, such as actual self not in congruence Self-help, group congruence with our should be met before the self, hope, love, therapy actual self. higher needs being, becoming, individuality. Hopeful that we can improve.

Cognitive How people perceive, Jean Piaget Irrational thoughts lead to RET, Beck's Based on how we Based on goals, reducing remember, think, Noam Chomsky anxiety and depression Cognitive think and perceive cognitive dissonance speak, and solve Albert Ellis Behavioral the world. problems. Therapy

Biological Our behavior is a Paul Broca, Imbalance of Drugs and surgery Genetics, Genetics, result of the wiring, Wernike, neurotransmitters, genetics, neurotransmitters neurotransmitters structures and Phineas Gage hormones, brain structure hormones hormones chemicals in our brains and the hormones in our blood. Evolutionary Our behavior is the Charles Darwin Anxiety was a defense NA Extroverts maintain Instinct and drive result of 1000s years mechanism in wild social networks theories of adaptation, survival of fittest Social We are influenced by Albert Bandura Often we mimic our parents Group therapy Social Cognitive Compliance and and influence those Stanley Milgram or friends’ depression and Theory of Conformity around us. Philip Zimbardo anxiety. Personality