1 in 3 women and 1 in 4 men have been victims of physical violence by This Could Be an intimate partner within their lifetime. According to recent Anyone... studies, emotional abuse by an intimate partner is much higher than physical abuse.

Emotional abuse is the precursor to most cases of physical domestic violence.

Recognizing the early signs is key to breaking the Effects pattern and stopping abuse confusion - fear- hopelessness- - depression before it causes moodiness - muscletension irreversible damage. nightmares- racingheartbeat - various aches and pains- PTSD- low self-esteem - depression anxiety - chronic pain- guilt - insomnia- social withdrawal panic attacks - difficultyconcentrating regression- sleep disorders - eatingdisorders - headaches- heart disease - mental healthissues obesity - excessive worrying - irrational fears Need Support?

If you, or someone you know, is in danger, Some of the very early signs of an contact your local domestic violence shelter Do you know emotional abuser in a relationship or national domestic violence hotline. bombing - Grandiose self-importance Lack of - Resentment - - the signs? Rusher - Superiority - Pettiness - Sarcasm Deep need for admiration - Deceit Minor - Blaming This brochure is sponsored by ShimmyMob.com Disproportionate anger or yelling to Telling the partner he/she doesn’t know EMOTIONAL ABUSE intimidate what he/she is talking about Irrational blaming of the partner Manipulating the partner with words, examples Withholding affection, approval or ideas or lies appreciation as a punishment Denying that statements or promises Obsessive jealousy and accusations of were made or that behaviors occurred, unfaithfulness and telling the partner it’s all in his/her Placing undue blame Instilling in the partner the belief that mind An overly critical spirit “nothing he/she does will ever be good Resentment enough” Listening to his/her phone calls, Slapping negative labels on personal Use of intimate knowledge to generate monitoring the mileage on the car, traits or behaviors vulnerability calling/texting/emailing Threatening physical harm Abusing or threatening to abuse the Stopping access to and/or friends Starting rumors that degrade reputation partner’s children or pets with the intent to Making rules about what to say, do, wear, Angry outbursts emotionally harm the partner Changing the rules without telling Manipulation (“If you love me, you’ll ...”) Being irresponsible with money him/her, unpredictably Withholding information Serially cheating and then blaming for his Turning others against him/her Limiting access to finances or personal or her behavior Repeatedly crossing boundaries and possessions Using insults, sarcasm or sneering ignoring requests Refusing to acknowledge their partner’s Laughing at the partner Showing complete disregard and feelings Harming or threatening to harm disrespect Using sarcastic or mocking tones, even himself/herself Behaving like a spoiled child if the message itself is positive “Crazy making”; e.g. Lying to confuse Acting helpless to get his/her way Verbal threats Blaming the partner for the abuse Threatening infidelity or divorce to throw Demeaning the partner in front of Telling tales and false stories him/her off balance friends, family or strangers Cheating to prove that they are more Telling him/her that he/she will never find Constant criticism or humiliation desired, worthy, etc. than you him/her anyone better, or that they are lucky to be Name-calling and use of abusive Stalking with a person like them language

Sources: Psychology Today - Steven Stosny Ph. D., This list is not complete. More examples exist. Ashleighspatienceproject - Healthline -