July 15 Meal Kit Celebrating Anniversary of the 1st Moon Landing (July 20, 1969) with a moon-theme treat. Featuring vegetables & berries identified for possible growth in a Space Garden!

BREAKFAST: MEALS2GO DAY Biscuit, Strawberries : 1 Veggie Patty Parmesan with Pasta, 5-day Meal Kit Green , Local Stone Fruit

Summer 2021 : DAY Cinnamon Roll, Blueberries 2 LUNCH: Hummus & , B Lettuce & Tomatoes MENU Strawberries

This is a suggested menu that meets BREAKFAST: with Egg, Orange the federal meal requirements for a DAY 5-day period. Of course, families are 3 LUNCH: welcome to make their own choices Garlic Cheese Toast, in how they utilize the . Sweet Peppers , Strawberries

Milk (1% White) is offered with each meal at the time of pick-up. BREAKFAST: DAY Whole Wheat Bagel & Cream Cheese, Applesauce See cooking/heating instruction on 4 the back. LUNCH: Burrito Bowl with Beans, Flame- roasted Veggies over Spanish Rice, Carrots , Orange

Pre-order here! BREAKFAST: 8pm Thu to Assorted Cereal, Local Stone Fruit 8am Mon DAY Nutrition Services LUNCH: 5 'Galaxy' Cheese , Sweet n u t r i t i o n @ b s d 4 0 5 . o r g Peppers , Local Pear ( 4 2 5 ) 4 5 6 - 4 5 0 7 Oreo Moons

This institution is an equal opportunity provider. Menu is subject to change. The information about vegetables & berries considered for Space Gardening is from NASA's article "Cosmic Cuisine". Find the article and explore more about space at: https://www.nasa.gov/aeroresearch/resources/artifact-opportunities/space-food/

July 15 Meal Kit Cooking Instruction Product specific instruction listed below. Generally, we recommend that you remove food contents from the packages and heat to an internal temperature of 165°F or higher for immediate consumption. Cooking appliances vary. Adjust cook time and temperature as needed. BREAKFAST ITEMS: Bagel - Toast in toaster oven to your liking. Biscuit - Remove wrapper and heat in preheated oven at 325°F for 8-10 min or until it is heated through. Cinnamon Roll - Remove wrapper and heat in preheated oven at 325°F for 8-10 min or until it is heated through. Cover loosely with foil to avoid icing to burn. Egg (cooked) - On stove top, heat eggs on a pan on low to medium heat. Toast - Toast in toaster oven to your liking. LUNCH ITEMS: Veggie Patty Parmesan with Pasta: Find in the meal kit 1) pasta - dry or frozen, 2) marinara sauce in a cup, 3) veggie patty, and 4) shredded cheese in a cup. Pasta, Dry (1/2 cup) - Bring 2 cups of water to a rolling boil. Add pasta to boiling water. Stir gently. Return to a boil and boil uncovered stirring occasionally for 9 min. or until 'al dente' - tender but firm and chewy (not mushy). Drain well. Pasta, Frozen - Microwave with cover on for 30-40 seconds or until heated through. Marinara Sauce - Open sauce into a microwave-safe bowl, and heat covered for 20-30 sec. if frozen, or for 10-15 sec. if thawed. Set aside. Veggie Patty Parmesan - On stove top, heat pan on medium high. Cook frozen patty for 7 min., flipping a few times until well browned. Top with a tablespoon of heated sauce and shredded cheese, and heat loosely covered for additional 2 min. or until cheese is melted. Serve Veggie Patty Parmesan over or with the side of cooked pasta, add remaining sauce and enjoy! Hummus & : Find in the meal kit 1) pre-assembled cheese sandwich, and 2) hummus in a cup. Thaw sandwich and hummus in refrigerator, allowing at least 4 hours to thaw. Open sandwich, and spread hummus on the , close and enjoy! If desired, disassemble and toast bread to your liking, before spreading hummus. Garlic Cheese Toast: Preheat oven at 350°F. Place frozen toast on a pan and bake in oven for 8-11 min. or until it reaches to an internal temperature of 165°F. Burrito Bowl (Packed in 16 oz container with lid): Microwave on High for 1-2 min. if thawed, or for 3-4 min, if frozen. 'Galaxy' Cheese Pan Pizza: Keep frozen until ready to cook. Microwave: Place frozen pizza on microwave safe plate. Place in center of microwave and cook on High (1100W) for 2 min. to 2 min. 30 sec. Pizza is done when all cheese is melted. Conventional Oven: Preheat oven at 400°F. Place frozen pizza on a pan. Cook for 24- 26 min. Pizza is done when all cheese is melted.