Knowledge Organiser – PE – Tennis

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Knowledge Organiser – PE – Tennis Vocabulary Skills Professional Tennis Backhand: a stroke in which the ball is struck on Forehand Roger Federer the opposite side of the body to the racquet A shot hit from the racket-arm side of the body. Usually Federer is the hand played as a one-handed shot. Hit the ball side on, creating a most successful Drop Shot: a gentle shot that just lands just ‘star’ shape with your body and swinging with a low to high men’s player of all time holding over the net swing path. many records, having won 20 Grand Slam Forehand: a shot hit from the racket-arm side of titles (he reached 10 finals in a row), 6 ATP the body Finals, 103 career titles and has spent a record 310 weeks (237 consecutive) as World Grip: how to hold the racket in tennis that is hit Number 1! in a high arc, usually over the opponent's head Net: the woven barrier dividing a court into halves, over which the ball must be hit Backhand Serena Williams Racket: a stringed 'bat' that players hold and A stroke in which the ball is struck on the opposite side of the use to hit the ball Williams is the body to the racquet hand. A backhand shot is now more most successful Rally: a long series of shots commonly hit with a two-handed grip, however some players women’s player of Return: to hit a shot back to the opponent (Federer) will use a one- all time and has Umpire: the official who is in overall charge of a won the most handed grip. Use the Grand Slam titles match same technique as the with 39: Singles 23, Doubles 14, Mixed 2. She Volley: a shot on which the ball is hit before it forehand just from the is also the most decorated player (along with bounces her sister Venus) in Olympic history with 4 other side of your body. Gold Medals Serve: the shot that begins each point, in which the server hits the ball after tossing it into the air. The serve must go diagonally across the Scoring Point Ready Position Major In scoring, a game is 0 Love Allows a player to be alert, Championships: court and bounce in the serving box. won by winning 1 15 2 30 making sure they are on their Grand Slams points, a set is won toes as it enables them to react The majors are by winning games, 3 40 and a match is won 4 Game to where their opponent hits the played anually in 40-40 Deuce by winning sets ball. After a shot is played, Mens + Womens (singles and doubles), and Game: A sequence of points with the same player returning to the centre of the Mixed Doubles. serving. To win a game a player must win at least 4 court is important. points but at this point have 2 more points than Australian the opponent. Open Set: A player must win at least six French Open games to win a set. Wimbledon Match: Usually a best of 3 sets win a match. In Grand Slams, men play best of 5 sets, all other US Open formats are best of 3. .

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Upper Limb Kinematics During the Topspin Double-Handed Backhand Stroke in Tennis
38th International Society of Biomechanics in Sport Conference, Physical conference cancelled, Online Activities: July 20-24, 2020 UPPER LIMB KINEMATICS DURING THE TOPSPIN DOUBLE-HANDED BACKHAND STROKE IN TENNIS Nicholas A. Busuttil1, Machar Reid2, Molly Connolly2,3, Ben J. Dascombe4 & Kane J. Middleton1 Sport and Exercise Science, School of Allied Health, Human Services, and Sport, La Trobe University, Melbourne, Australia1 Game Insight Group, Tennis Australia, Melbourne, Australia2 Institute for Health and Sport, Victoria University, Melbourne, Australia3 Applied Sport Science and Exercise Testing Laboratory, School of Life and Environmental Sciences, University of Newcastle, Ourimbah, Australia4 The purpose of this study was to compare non-dominant wrist kinematics during tennis double-handed backhand strokes in players using either an eastern or continental grip position. Trajectory data for two grips (eastern & continental) and depths (deep & short) were captured for sixteen sub-elite right-handed tennis players using a 12-camera Vicon motion capture system (250 Hz). The eastern grip demonstrated significantly faster horizontal racket head velocities compared to the continental grip. However, no differences were observed in accuracy or spin rate between grips (p > 0.05). In the non-dominant upper limb for the continental condition, elbow flexion was smaller while wrist extension was larger throughout the swing. Collectively, these data suggest that the continental grip may place the wrist in a position that is more vulnerable to overuse injury. KEYWORDS: ulna, wrist, kinematics, grip, tennis. INTRODUCTION: Acute wrist pain is among the most common issues reported by elite and recreational tennis players, and it is a likely result of the wrist being the first major upper limb joint to absorb ball impact forces (Stuelcken, Mellifont, Gorman, & Sayers, 2017; Elliott, 2006).
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First 4 Shots Belgium
Let’s Connect Instagram coshannessy Twitter @BrainGameTennis Facebook BrainGameTennis Website www.braingametennis.com E-Mail [email protected] The First 4 Shots Building Blocks Matches Sets Games Points No. 1 in the World YEAR PLAYER W/L MATCH WIN % 2018 Novak Djokovic 49-11 82% 2017 Rafael Nadal 67-11 86% 2016 Andy Murray 78-9 90% 2015 Novak Djokovic 82-6 93% 2014 Novak Djokovic 61-8 88% 2013 Rafael Nadal 75-7 92% 2012 Novak Djokovic 75-12 86% 2011 Novak Djokovic 70-6 92% 2010 Rafael Nadal 71-10 88% - TOTAL / AVERAGE 628 - 80 89% Building Blocks Matches = 89% Points = ? No. 1 Player: Points Won 55% YEAR PLAYER POINTS WON % 2018 N. Djokovic 54% 2017 R. Nadal 56% 2016 A. Murray 55% 2015 N. Djokovic 56% 2014 N. Djokovic 55% 2013 R. Nadal 55% 2012 N. Djokovic 55% 2011 N. Djokovic 56% 2010 R. Nadal 55% 2009 R. Federer 54% 2001 L. Hewitt 53% 2000 G. Kuerten 53% 1996 P. Sampras 53% 1991 S. Edberg 53% 2018: Top 50 Percentage Points Won Top 50: True / False More than 20% of the Top 50 in 2018 lost more points than they won? Top 50: True / False True 11/50 (22%) lost more points than they won in 2018 Top 50: 2018 Season RANKING POINTS WON POINTS PLAYED WIN % 1-10 54,424 103,105 52.79% 11-20 46,260 90,239 51.26% 21-30 42,648 83,797 50.89% 31-40 37,101 73,685 50.35% 41-50 36,832 74,261 49.60% TOTAL/AVERAGE 217,265 425,087 51.11% Average / Points Won Top 10 = 53% Top 50 = 51% 2016 Season RANKING PLAYER % POINTS WON PRIZEMONEY 1 Andy Murray 55% $13,327,822 2 Novak Djokovic 55% $12,630,465 5 Kei Nishikori 53% $4,324,963 10 Tomas Berdych 52% $2,318,756 20 Ivo Karlovic 50% $1,267,348 50 Florian Mayer 49% $695,103 Karlovic = No.
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All Tennis Grips Explained Clearly
All Tennis Grips Explained Clearly The tennis grips you use have a big influence on your style of play. This is because the tennis grip is one of the factors that determines how much of spin you put and how much of pace you generate. One grip is not better than another. You should select a grip that helps your style of play. If you are an aggressive player, choose a grip that allows you to hit through the ball and put more pace (think Federer). If you are more of a consistent player, choose a grip that allows you to put more spin (think Nadal). The tennis racket grip is divided into 8 bevels as shown in the diagram. The type of grip depends on which bevel the Index Knuckle and Heel Pad rest. All of the tennis grip diagrams below assume that you are right handed. If you are left handed just reverse the instructions. Serve Continental Grip Use this for the serve, volley, overhead, and slice (all the pros do). The Index Knuckle and Heel Pad rest on bevel 2. Forehand There are three forehand grips. Each grip has its own natural height at which you would contact the ball. The higher the natural contact point, the more naturally you hit across the back of the ball from bottom to top, and more top spin you put on the ball at the expense of pace. This will be clearer as you read about the three forehand grips. Eastern Forehand Grip Index Knuckle and Heel Pad rest on the 3rd bevel.
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Double-Handed Backhand Stroke
VIDEO ANALYSIS OF BY: BONNIE CUTHBERT INSTRUCTOR: MR. HOPPER PE 117: TENNIS (F01) 1 Subject: Page Number: Backhand Groundstroke Introduction 3 Objective of the Backhand 3 Two-Handed Backhand 3 Two-Handed Backhand Grip 4 Phases of the Backhand Skilful Performance 4 Preparatory Movement and Mental State Phase 4 Wind-up, Backswing Phase 4 Force Generation Phase or Forward Swing 5 Follow-Through Phase 6 Phases of the Backhand Own Performance 6 Preparatory Movement and Mental State Phase 6 Wind-up, Backswing Phase 6 Force Generation Phase or Forward Swing 7 Follow-Through Phase 7 Changes to Personal Stroke 8 Bibliography 9 Backhand Grips Pictures Appendix 1 Single Backhand Pictures of Mark Philippoussis Appendix 2 Double Backhand Pictures of Lindsay Davenport Appendix 3 Double Backhand Pictures of Bonnie Cuthbert Appendix 4 Single Handed Backhand Grip Information Appendix 5 Extra Information Appendix 6 2 The Backhand stroke is viewed quiet differently by different people. People such as Maurice McLoughlin, a contemporary champion in 1915, wrote “’Strokes on the left- hand side of a right-handed player, and vice versa, are taken in what might be called the most ‘unnatural’ position in tennis. The backswing is much more hampered than in any other stroke. The strength of the wrist is much more demanding…all these things make the ordinary backhand stroke an awkward one…’ J. Parmly Paret wrote in 1927 ‘The backhand stroke is one of the greatest stumbling blocks for every beginner…if you’re like the average player, you’re pretty relaxed on the forehand, but when you see a ball coming to your backhand you cringe, ‘Dear God, it’s a backhand’(cited in Tabak, 1991, p.
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The Continental Grip – Swiss Army Knife of Tennis
Continental Grip – the Swiss Army knife of tennis This is the most universally used grip in tennis. In fact, Continental means all-around grip. It was once known as the Aussie grip because famous Australian players such as Rod Laver and Ken Rosewall employed this grip for all of their shots—groundstrokes, volleys, serves, & overheads. The continental grip is most notably used for the serve, overhead, and volley. Because of its extreme versatility, this grip is also used to execute the half-volley, chip, slice, lob, and defensive shots. Players, who become comfortable early in their development with the continental grip, develop and progress much more rapidly. Learning to play with the continental grip will give you the enormous advantage of never having to think about changing your grip when you are up at net, especially during a rapid-fire volley exchange (seen often in doubles). However, for many players, the Continental grip is too uncomfortable, because it does not place the hand and wrist squarely behind the impact with the ball, especially on the forehand side. The awkwardness is because most players are not taught to use this grip early in their development. I teach the continental grip first to my beginning students because it can be and is used on a variety of shots. In my experience, most beginners feel more comfortable using an eastern forehand grip (EFG) on the forehand volley, and an eastern backhand grip (EBG) for the backhand volley. The EFG puts more of the palm of your hand behind the racquet, and players falsely think it makes the wrist stronger at contact.
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Certification for the USA Professional Platform Tennis Association
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Tennis Courts: a Construction and Maintenance Manual
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Selected Tennis and Badminton Articles. Sports Articles Reprint Series
DOCUMENT EESUn ED 079 313 SP 006 734 AUTHOR Tyler, Jo Ann, Ed. TITLE Selected Tennis and Badminton Articles. Sports Articles Reprint Series. Third Edition. INSTITUTION AmericaL Association for Health, Physical Education, and Recreation, Washington, D.C. Div. for Girls and Women's Sports. PUB DATE 70 NOTE 128p. AVAILABLE FROMAmerican Association for Health, Physical Educ-+ion, and Recreation, 1201 16th St., N. W., Washingt_ D. C. 20036 ($1.25) EDRS PRICE MF-$0.65 HC Not Available from EDRS. DESCRIPTORS *Athletic Activities; *Athletics; *Exercise (Physiology); *Physical Activities; *Physical Education; Womens Education IDENTIFIERS Tennis and Badminton ABSTRACT Presented is a collection of articles from "The Division for Girls and Women's Sports (DGWS) Guides 1964-1970," "Research Quarterly 1962-1969," and "Journal of Health, Physical Education, and Recreation, 1962-1969." It is the latest inthe American Association for Health, Physical Education, andRecreation "AAHPER's Sports Articles Reprint Series,"a special prcject cf the Publications Area, DGWS. This is the third edition of ',Selected Tennis and Badminton Articles." (Author) SPORTS ARTICLES REPRINT SERIES r7s Selected cz)Tennis and Badminton Articles U S DEPARTIW.NT OF HEALTH EDUCATION & WELFARE NATIONAL INSTITUTE OF EDUCATION THIS DOCUMENT HAS BEEN REPRO DUCED EXACTLY AS RECEIVED F PON, THE PERSON OR ORGANIZATION ORIGIN ATING IT POINTS OF VIEW OR OPINIONS STATED DO NOT NECESSARILY REPRE SENT OFFICIAL NATIONAL INSTITUTEOF EDUCATION POSITION OP POLICY This collection of articles from DG WS Guides 1964-1970, Research Quarterly 1962-1969, and Journal of Health, Physical Education, Recreation, 1962-1969 is the latest in AAMPER's Sports Articles Reprint Series, a special project of the Publications Area, Division for Girls and Women's Sports.
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Data Visualization and Analysis of Playing Styles in Tennis
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Grips, Preparation and Swing Path
THE SERVE THE VOLLEY FOREHAND BACKHAND PREPARATION TOSS RELEASE LOADING POSITION CONTACT FINISH PREPARATION BACKSWING CONTACT FINISH PREPARATION BACKSWING CONTACT FINISH GRIP GRIP The player should use a Continental grip for the serve and The Continental grip should be used for both the forehand and overhead. This grip allows players to make contact with the backhand volley. This grip is half way between the Eastern ball at full extension, allows the wrist to relax and aids in forehand and Eastern backhand grip. This grip can also be creating spin. used for the overhead. Continental Grip PREPARATION PREPARATION The feet should be shoulder width apart with the front foot Preparation at the net begins with an athletic ready position pointing toward the corresponding net post, right post for with eyes forward, racquet in front at eye level, knees flexed, right-handers, left post for left-handers, and the back foot weight forward and feet slightly wider than shoulder width. parallel with the baseline. The racquet should be supported A split step is made as the opponent contacts the ball and the at the throat with the non-dominant hand and the dominant body and racquet move together as a unit sideways so that hand should be in a relaxed Continental grip. The toss release the strings of the racquet face the ball. The non-dominant should occur above the head and follow in line in front of the hand helps set the racquet face behind the ball on the forward foot. Preparation Toss Release Loading backhand side. Athletic ready position Unit turn with non-dominant hand on the throat for the backhand volley GRIPS,AND PREPARATION SWING PATH SWING PATH Both arms will drop down and swing up together.
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Ranked #1 Tennis Resort, Best Instruction, Best Programming, And
Weekly Calendar Kiawah Island Tennis Clubs 2018 SPECIAL TENNIS EVENTS TENNIS AWARDS All daily activities are at the Roy Barth Tennis Center unless noted. Times may change during winter months. Kiawah Island Golf Resort features two complete tennis HAygood Grady Memorial • Ranked No. 1 Tennis Resort in the World by complexes. The Roy Barth Tennis Center is within easy Tennis Championship www.tennisresortsonline.com in 2006, 2007, 2009, 2010, Monday Morning 8:30am-9am Tiny Tot Program (4-6 yrs.)* walking distance of The Sanctuary at Kiawah Island Golf May 18 - 20 2011, 2012, 2013, 2015, 2016, 2017 9am-9:45am Free Clinic for All Levels & Ages (March-November) • Ranked No. 1 in the World for Best Tennis Staff, Best 10am-11am Adult Forehand Clinic Resort, our luxury oceanfront hotel and spa, and the East Beach This USTA-SC Level 3 sanctioned event will offer adult NTRP 10:30am-12:30pm Adult Tournament Tough Workout Conference Center. West Beach Tennis Club is adjacent to divisions for singles and doubles including 2.5 up to 4.5 levels as Instruction, Best Programming in 2016, and Best Resort (Groundstrokes), West Beach (Summer) Junior Program by tennisresortsonline.com. the Straw Market shops. The Roy Barth Tennis Center offers fully well as an open division. The tournament is tied to a fundraiser 11am-12pm Adult Drill Session: Forehand • Ranked No. 1 TENNIS magazine’s“50 Best Tennis Resorts, Afternoon 3pm-4pm Jr. Forehand Clinic (12-16 yrs.)** stocked pro shop, racquet stringing and rentals, and matchmak- for Prinella’s children’s Education Trust and to Roper-St.
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3 Steps to Winning Your Serve by Todd Ward / PPTA Professional and APTA Board Member Reprinted from Platform Tennis Magazine, April 2007
3 Steps to Winning Your Serve By Todd Ward / PPTA Professional and APTA Board Member Reprinted from Platform Tennis Magazine, April 2007 The most feared shot in the game is the return of serve. I see many servers get unnerved before ever putting a ball in the court. The game of platform tennis is a game of routine. Often times, many of the same shots are hit again and again. Defending the return of serve should be no different. 1. PICK YOUR SPOT No matter if the returner hits their return 1, 10 or 100 mph, I teach my students to make the serve and first volley a routine. When grasping this concept, one must understand it is okay to have the returner drive the ball as long as the return is hit on the server's terms. This means moving the serve around - either into the body or away from the body. However, remember that no matter where a serve is placed, a good returner will drive the ball. 2. GET TO THE SPOT Most drivers tend to hit the ball over the same area each time. That area is located two feet on either side of the center strap. As a server, I tell students to look at the spot where they are going to make that first volley from and GET THERE! After the server does this repeatedly, they start to realize that the first volley appears to be in the same location every time. 3. VOLLEY TO THE SPOT The server is now more than half way to neutralizing the returner, but you are not done yet! Especially for intermediates and advanced players, the first volley needs to go to an area of the court that will hopefully reward them with a lob.
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