2013-2014 UNCW Sport Club Notable Achievements Baseball: Qualified for NCBA Regional Tournament Spring 2014 Men's Basketball 2

2013-2014 UNCW Sport Club Notable Achievements Baseball: Qualified for NCBA Regional Tournament spring 2014 Men’s Basketball 23-3 record, NIRSA Regional Champions (hosted by Florida) Women’s Basketball 6-0 record Cycling William Raynor & Tate Devlin competed at Nationals in Richmond, VA. • Tate Devlin finished 12th in Grit, 8th in Road Golf David Anderson • 22nd Place Finish at national championships Gymnastics Brandon Murray • 1st Place Finish – All-Around Competition – 2013 Emory Invitational • 1st Place Finish – All-Around Competition – 2014 Florida Invitational Robin Reeves • 1st Place Finish – All-Around Competition – 2014 Florida Invitational Men’s Rugby Southern Rugby Conference Champion • Back to Back to Back Champions Sweet 16 Finish in Fall 2013 National Championships Southern Rugby Conference 7’s Champion Triathlon Harrison Brown- • 1st place age group finisher Wilmington YMCA Sprint Triathlon • 11th overall Wilmington YMCA Sprint Tri • 4th collegiate age group finisher Bellews Lake Sprint Tri • 4th overall finisher Bellews Lake Sprint Tri • 27th overall collegiate age group finisher, Collegiate Regional Championship Olympic Distance Tri • Age group (20-24) Nationals Olympic Distance qualifier for finishing in top 10% of age group at Wilmington YMCA Triathlon Allan Woodbury- • 1st place collegiate age group finisher, Giant Acorn Sprint Triathlon • 3rd place age group finisher Wilmington YMCA Sprint Triathlon Zack Rivenbank- • 2nd place age group finisher (16-19) Wilmington YMCA Sprint Tri • 34th place overall finisher, collegiate regionals Olympic distance tri • Age group nationals Olympic distance qualifier for placing in top 10% at Wilmington YMCA tri Julia Neal- • 2nd place age group finisher, Wilmington YMCA Sprint Tri • 18th overall female finisher Wilmington YMCA tri • age group national qualifier for placing in top 10% at Wilmington YMCA tri • 40th overall female finisher, collegiate regionals Olympic distance tri Ann Gela Ukena- • 20th overall female finisher, collegiate regionals Olympic distance tri Sean Potter- • 1st place novice age group finisher Wilmington YMCA tri Surf 1st place - East Coast Scholastic Surfing Championships • 5th in a row Men’s Ultimate 1st place - Atlantic Coast D-1 Regionals Semifinalist Finish at Nationals in Cincinnati, OH May 2014 .

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Exercise Intensity During Olympic-Distance Triathlon in Well-Trained Age-Group Athletes: an Observational Study
sports Article Exercise Intensity during Olympic-Distance Triathlon in Well-Trained Age-Group Athletes: An Observational Study Atsushi Aoyagi 1 , Keisuke Ishikura 2 and Yoshiharu Nabekura 3,* 1 Graduate School of Comprehensive Human Sciences, University of Tsukuba, 1-1-1 Tennodai, Tsukuba, Ibaraki 305-8574, Japan; [email protected] 2 Faculty of Management, Josai University, 1-1 Keyakidai, Sakado, Saitama 350-0295, Japan; [email protected] 3 Faculty of Health and Sport Sciences, University of Tsukuba, 1-1-1 Tennodai, Tsukuba, Ibaraki 305-8574, Japan * Correspondence: [email protected] Abstract: The aim of this study was to examine the exercise intensity during the swimming, cy- cling, and running legs of nondraft legal, Olympic-distance triathlons in well-trained, age-group triathletes. Seventeen male triathletes completed incremental swimming, cycling, and running tests to exhaustion. Heart rate (HR) and workload corresponding to aerobic and anaerobic thresholds, maximal workloads, and maximal HR (HRmax) in each exercise mode were analyzed. HR and workload were monitored throughout the race. The intensity distributions in three HR zones for each discipline and ﬁve workload zones in cycling and running were quantiﬁed. The subjects were then assigned to a fast or slow group based on the total race time (range, 2 h 07 min–2 h 41 min). The mean percentages of HRmax in the swimming, cycling, and running legs were 89.8% ± 3.7%, 91.1% ± 4.4%, and 90.7% ± 5.1%, respectively, for all participants. The mean percentage of HRmax and intensity distributions during the swimming and cycling legs were similar between groups.
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How I Trained for the Junior Triathlon
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What Is the Age for the Fastest Ultra-Marathon Performance in Time-Limited Races from 6 H to 10 Days?
AGE (2014) 36:9715 DOI 10.1007/s11357-014-9715-3 What is the age for the fastest ultra-marathon performance in time-limited races from 6 h to 10 days? Beat Knechtle & Fabio Valeri & Matthias Alexander Zingg & Thomas Rosemann & Christoph Alexander Rüst Received: 22 December 2013 /Accepted: 16 September 2014 # American Aging Association 2014 Abstract Recent findings suggested that the age of peak of finishes. In summary, the age of peak ultra-marathon ultra-marathon performance seemed to increase with in- performance increased and performance decreased in creasing race distance. The present study investigated the time-limited ultra-marathons. The age of peak ultra- age of peak ultra-marathon performance for runners com- marathon performance increased with increasing race peting in time-limited ultra-marathons held from 6 to duration and with increasing number of finishes. These 240 h (i.e. 10 days) during 1975–2013. Age and running athletes improved race performance with increasing num- performance in 20,238 (21 %) female and 76,888 (79 %) ber of finishes. male finishes (6,863 women and 24,725 men, 22 and 78 %, respectively) were analysed using mixed-effects Keywords Master athlete . Ultra-running . Sex . regression analyses. The annual number of finishes in- Endurance performance creased for both women and men in all races. About one half of the finishers completed at least one race and the other half completed more than one race. Most of the Introduction finishes were achieved in the fourth decade of life. The age of the best ultra-marathon performance increased Ultra-running is devoted to covering the sport of long- with increasing race duration, also when only one or at distance running.
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FINISHING AN IRONMAN TRIATHLON 23 Years Later By Don Iovino I am losing conscious attempted to run a few miles of the whole course, to convince myself ness, the IV needle won't go that I could walk the marathon course and still finish in my goal time. I in, my veins have collapsed didn't realize then, that I couldn't recover by the time of the race. and my body is falling into a The week leading up to the race, I hadn't slept at all, I was taking comatose state. It was blood coagulants for the bleeding ulcer, aspirin to hea l the injuries, October 1984, at the Kona and a steroid shot to numb the pain of the inflamed ilio-tibial band. lronman Triathlon. How did The night before the race, the couple next door to my hotel room this happen? was arguing all night long on their lanai and I entered the water at 6 I was allowed on the a.m. with 1,200 well rested athletes, ready to battle, already exhaust course with a press badge ed! for the 1982 Budweiser Nonetheless, I did finish the swim and bike in my goal times, but Hawaii lronman Triathlon unknowingly was bonking on the bike as I transitioned to my run when Sports lllustrated (walk). I was still fantasizing that I could beat my friend's time and filmed the dramatic collapse reach my goal. I neglected to assess my situation as I hobbled out of of Julie Moss being passed in the changing tent and raced up heartbreak hill at the Kona Surf onto the last 20 yards by Kathleen the marthon course.
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Sport Presentation Manual 2020 1
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Race Performance Prediction from the Physiological Profile in National
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ADULT SPRINT-DISTANCE TRIATHLON 750M Swim, 20Km Bike, 5Km Run 8.30 AM Eligibility: Age Categories (Junior & Adult) Are Determined by Age on 31 December 2021
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5. Race Format Pg 8 6
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Maps for Different Forms of Orienteering
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Jack Maitland the John Charles Sports Centre Is Aberdeen University to Study Computer Approached Via an Industrial Estate in Science in 1978-82
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Triathlon-Equipment-For-Newbies.Pdf
Triathlon Equipment for Newbies You have started training for your first triathlon, and you are wondering what you will need to purchase to train and compete in your first race. Triathlon is a sport for gearheads and techies and you can burn a lot of money fast buying equipment. Our advice is to go slow on buying stuff until you are sure that this is going to be the sport for you. Many people train for and compete in their first triathlon with a minimum of equipment. Once you have done a race, you will have a much better sense of what you want. Absolute Basics So there are a few things that you absolutely must have in order to train for and compete in a triathlon. Swim : Suit: obviously, you need a swim suit. Training -- Whatever you have will work for training. Men should avoid loose fitting swimshorts -- buy a body-hugging lycra or nylon suit of modest length (jammers or regular shorts -- not the super short "speedos"). Women -- a simple one piece lycra or nylon suit is good for training. Competition -- Most YTri members buy the two-piece YTri uniform that Sugoi makes for us. We wear the uniform throughout the race -- under our wetsuits, and then on the bike and the run. The suit dries quickly, and it saves having to change clothing in transition. If you don't buy the uniform, you should find a tight-fitting race top and a pair of bike shorts to race in. Goggles: You need swim goggles for training and competition.
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Ultra-Endurance Triathlon: Heart Rate- Based Intensity Profile, Energy Balance, Muscle Damage and Race Performance
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