Based (PB) Meat Photo Guide

ONLY PB Breakfast ONLY PB Breakfast Lightlife Smart Dogs Lightlife Smart Dogs Sausage Widely available, Lightlife Gimmie Lean, refrigerated in health widely available, section. Good flavor and refrigerated in health texture, has fooled section. Good flavor. omnivores. Regular & long. LOW calorie.

Tofurky - Sausage links, harder -Makes Beer Field Roast Field Roast-grillable hot to find. Brats, Italian, Kielbasa dogs, great texture & taste. and andouille IF you Higher calories & price. can find them. Generally available.

PB Bacon-Upton’s Natural PB Bacon-Upton’s Aldi-some Aldi have a vegan Natural-Not widely jumbo hot dog available, pricy.

PB Bacon- Lightlife PB Bacon- Lightlife Widely available in refrigerator section. Do not overcook. Plant Based (PB) Burgers

PB Burgers-Gardein Gardein These burgers have PB Burgers-Beyond Beef Beyond Burger- great taste & texture but not all In the meat isle. stores carry all Gardein “The” most flesh products. Did not care for the like people say. Gardein bean burgers.

Burger- Boca Boca-Be sure to get the Aldi Vegie Burger Aldi Vegie “vegan” burgers. These are the Burger-SOME least expensive, lowest calorie Aldis carry in the option & frequently go on sale. freezer section. Widely available. Bean burger is NOT vegan. Slightly more $ than Boca. Kroger has a store brand burger and Lite Life and Tofurkey all have burgers. Just make sure its vegan and buy the one you like! Note: For all accidently plant based products, ALWAYS read the label as manufacturing can/does change.

Plant Based (PB) Ckn

Best Spicy Chick-n patty- Boca Boca-WIDELY available, PB Ckn-Gardein Ckn Strips PB Ckn-Gardein inexpensive, super flavor & Ckn Strips-Tastes taste. Tastes fried but it is not! like it is fried but it is not! Widely available, kids

LOVE. Chick-n patty- Boca Boca-WIDELY available, PB Ckn-Gardein Ckn Strips Gardein Ckn inexpensive, super flavor & w/ sauce- photo 1 of many Strips with taste. sauce- Several varieties that can be made with the enclosed sauce or chop up to use

in a recipe Tofurkey-Ckn chunks Sesame Garlic, BBQ, Thai Basil or Lightly Tofurkey- Seasoned

Plant Based Roasts

Field Roast- Field Roast- filled roast. Tofurkey- Tofurkey-Great Great texture & taste. Higher texture, stuffing calories & price. Generally is not liked by available, sometimes year everyone. Comes around. Refrigerator section. with gravy that is not liked by everyone. Generally available for Thanksgiving. Gardein- Gardein-stuffed Turkey-Widely avail at holidays. Better taste and less $ than Tofurkey.

Plant Based Fish

Gardein-Fillets Gardein – Gardein-Mini crab cakes -Great texture & VERY realistic texture & taste. taste. Generally Generally available. available. Refrigerator section.

Plant Based Deli slices

Tofurky-different stores carry Kroger-vegan ham or the different varieties Tofurkey turkey. Tofurkey ham makes. Ham, roasted ckn, has the better flavor pastrami-style, bologna and Tofurky Kroger-

Plant Based Miscellaneous

Gardein-Tips Gardein – Meatless Balls Aldi has 2 frozen vegan Realistic texture & taste. meatballs. Gardein has one Generally available. (Aldi least expensive but not Refrigerator section. all Aldi carry). Italian has best flavor

PB BBQ-Upton’s Natural PB Jackfruit BBQ-Upton’s vegan Chorizo Great taste but NOT widely Natural-Like pulled pork. available. Very affordable. Not widely available, pricy. http://elburrito.com/products/ Very tasty.

Boca ground crumbles Boca ground crumbles- Field Roast - Field Roast Sausages- Tasty, texture like ground Italian, Chipotle, several very hamburger, widely tasty, good texture options available in freezer section. that vary by store. In Vegan. refrigerator section. Generally available.

Morningstar ground More stores are starting to Tofurkey-Ground or chorizo crumbles carry-vegetarian and Boca crumbles has better flavor and texture and is easier to Tofurkey find.