R Think COVID- 19’s tough? Things were way worse a www.homage.org century ago 8 VOL. 48 NO. 5 | MAY 2021 Mental Health Awareness Month: Finding ways to stay connected By Adam Worcester Contributing Writer

A year into the COVID-19 pandemic Jane* was getting restless. So she answered an ad in for Homage virtual support services. “It ended up being wonderful. We had great conversations; we’d learn things from one another,” she said. Next came a writing group. Then another group. Then another. She soon befriended a Zoom classmate, whom she hopes to meet in person. “Once I got started, I got hooked,” Jane said. “Homage is doing a fabulous job of connecting seniors during this Zoom period. The opportunity they are putting out there is valuable.” Homage offers four free programs to help older adults having a tough time during the pandemic. The Older Adult Mental Health Access phone line provides information and support to older adults and their caregivers seeking mental health treatment, chemical dependency providers, and support groups. The Depression Screening Program provides outreach, screening and early intervention to older adults concerned about depression. A Peer Counseling Program links older adults with volunteers who provide one-on-one emo- tional support. And a new COVID-Connect Program supports people of any age whose emotional or physical well-being is suffering in the pandemic. “We do a lot of advocacy work,” said Chris- tine Vervitsiotis, manager of the Homage Mental Christine Vervitsiotis, LMHC, Homage’s Mental Health and Wellness Programs Manager, counsels clients online. CONTINUED ON PAGE 10 When care is needed, what are my choices?

By Gayle Alkire recovering from an need and tolerate A person must be care. This includes MSN, RN, CRRN, CCM acute illness or acci- therapy for 3 hours per considered home Registered Nursing, dent is an Inpatient day. Many Inpatient bound to qualify for Physical Therapy, As we age, chances Rehabilitation Facil- Rehabilitation Units Home Health ser- Occupational Therapy, are at some point ity. This type of facility are connected to a vices. Generally, if Speech Therapy, and we will need assis- differs from a SNF by hospital. someone needs assis- medical Social Work. tance—either to help providing more inten- Home Health care tance or supervision Home Health services us get stronger after sive physical therapy, is an option for some- of another person to are covered by Medi- an illness or accident, occupational therapy, one who is safe to leave home, and has a care and many other or when we are no and speech therapy. return to their home skilled medical need, insurances. The Home longer able to perform Insurance requires but needs the care of then they would qual- tasks of daily living by that the patient must skilled practitioners. ify for Home Health CONTINUED ON PAGE 7 ourselves. Many levels of care and forms of assistance are avail- Gayle Alkire able. This article will ATTENTION SENIORS AND EMPTY NESTERS help you understand those that have speak- the categories and ing or swallowing Are you thinking of selling a place you call HOME? characteristics of care difficulties. SNFs can facilities and in-home provide wound care care. and give IV antibiot- A Skilled Nursing ics. They are staffed DON’T DO A THING! Until… you’ve read this report: Facility, or SNF, is an by Registered Nurses, option available after Certified Nursing 11 THINGS YOU NEED TO KNOW to Pass a Home Inspection… an illness or accident Assistants, Physical that requires hospi- Therapists, Occupa- BEFORE you list your home for sale… not after! talization. SNFs are tional Therapists, and commonly referred Speech Pathologists. A new report has been prepared which identifi es to as Nursing Homes On an intermittent and are independent basis, residents are the 11 most common problems, facilities from the hos- seen by the facility’s pital. SNFs provide medical doctor. Medi- and what you should know about them rehabilitation to return care and most other a person back to their medical insurance will before you list your home for sale. baseline of function. pay for a SNF if the They provide physical patient has a need that therapy to increase requires skilled profes- one’s mobility and sionals for care. The This report is courtesy of Authority Real Estate. safety, occupational length of stay at a SNF *Not intended to solicit properties currently for sale. therapy to improve for rehabilitation is capacity to dress and short term. groom oneself, and Another tempo- GET YOUR FREE COPY TODAY! 800-344-0807 ext 3159 speech therapy for rary option for those 2 May 2021 Homage Commentary: Try new things to help you cope By Sarri Gilman selfcare to help you cope. go to therapy. I am sharing Psychotherapist/ Author You should also get any this to encourage you to do physical symptoms checked more selfcare. I am writing about mental out with your physician. If you are getting physical health in 2021, as we receive When your body is stressed, symptoms from stress, vaccines, remove masks, feel I want to remind you that try these things: journal safer from the deadly virus. there are many things that about your feelings, go to But we don’t have a vaccine help us cope. counseling, walk outside, for many of the other issues Coping skills can get worn read a novel, do art, talk we are facing. As a mental out. Inside your bubble, with a friend, cook a healthy health therapist, I see how with all the things that meal, join a group for the loss of loved ones to moved into it this year, there support, write a letter to the virus, political division, is a lot to feel. Try to accept a friend, sit with a pet in racism, climate change, whatever you are feeling your lap, listen to soothing difficulty for businesses rather than think you are music, go somewhere to retain staff, the cost of broken and need to change different, take an easy housing, a year of being your feelings. What helps is hike, meditate, change isolated, the fear of the Sarri Gilman (Photo by Somer Kreisman) to accept your feelings and your diet, take up yoga- it virus, school closures, and a add to your coping skills. is restorative and helps growing number of people The entire environment long time, you get physical Here are some things I did you release tension in your living in tents, is affecting around you became more symptoms. to help me cope with all of body. people. It is a lot to face. stressful in the last year. Your mental health moves the feelings I experienced: Now is a good time try If you have had a rough Let’s call the environment, into your body. Any extra I took a pandemic poetry new things to help you time in the past year and your bubble. We have all thing may be too much, class, started doing yoga cope. feel that some of your had some very big things your head pounds, your in the morning, got Sarri Gilman, LMFT coping skills has been move into our bubble. stomach hurts, you get acid supplements from my is a psychotherapist on frayed and worn thin, that We are not used to having reflux, your back goes out. naturopath, bought a Whidbey Island. She is the is a normal response to so much move into our Your body hurts when there wetsuit to swim in Puget author of Transform Your these times. You probably bubble at once and many is too much in your bubble. Sound, got a puppy, took up Boundaries, Naming and noticed emotional shifts of these things have been When you get physical botanical watercolor (never Taming Overwhelm, and and possibly physical signs threatening those we love. stress symptoms, it is a sign painted before), and went The Mystery of Knowing of stress. When you are on alert for a that you need to do more to therapy. Yes, therapists Journal.

VOLUNTEER adapted to by providing socialization, trans- and emergency meals for vulnera- virtual opportu- portation, light meal prep and ble adults. Raise Awareness — help OPPORTUNITIES nities until Covid organization support thru weekly spread the word about Homage restrictions are visits. Must be 55+ and meet income and receive the most updated news AT HOMAGE lifted: limits. about our programs, follow us on Q Foster Grand- Q Senior Peer Counselor: Vol- Facebook and Twitter. By Michelle Frye parent Program in unteers 55+ provide one-on-one Q Volunteer at Local Food Bank: Homage Volunteer Manager Snohomish & King counseling for adults 60 and older Many of you are concerned that our Counties: Older who are struggling with life changes, clients have adequate food. Until we Intergenerational programs with adults provide chil- Michelle loss, or emotional issues. No coun- can use your skills directly, please Eastside High Schools: Eastlake dren with special Frye seling experience necessary. 40 consider volunteering with our area High School and Tesla STEM High and/or exceptional hours of initial training and monthly food banks. Many of our clients uti- School in Redmond still want to needs one-on-one support at com- meetings. lize these resources. connect older adults to fun events munity locations such as schools Other Volunteer Opportunities: Q Snohomish County Long-Term and activities during the pandemic. and daycare. Volunteers must be Q Advocacy & Outreach: Take a Care Ombudspersons Needed: Please consider joining us for: 55+. A small stipend for those who moment to thank our elected offi- Do you have a passion for help- Book Club: Coming on June 16. meet income guidelines. cials for their votes and support ing others in your community? As Please call for more details. Q Senior Companion Program in securing funding for the Older On-going recruitment for volun- in Snohomish & King Counties: American’s Act, Meals on Wheels, CONTINUED ON PAGE 6 teers in the following programs, Helps seniors stay in their homes

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Distribution: Over 12,000 papers are mailed Lamoureux Real Estate is the only to households and senior-friendly business- broker to offer the Senior Home es;1,900 papers are distributed at drop-off locations including senior centers, retirement Sales Concierge™ service that covers communities, libraries, etc. Published by Also distributed monthly in The Daily Herald. everything an owner or family needs to Homage Senior Services Contact Josh O’Connor at 425.339.3007 or at quickly prepare a home for optimal sale. www.homage.org [email protected]. 116275026 Airport196th St. Rd. SW, Suite Lynnwood, B, Everett, WA WA 98036 98204 425-513-1900 Advertising: The existence of advertising The Senior Home Sales Concierge™ Published monthly with a readership of 100,000+, (including political advertisements) in this the Homage Senior Services educates and enter- publication is not meant as an endorsement involves a seven stage all-inclusive tains readers (seniors, family caregivers, service of the individual, product or service by anyone service that helps owners and their providers and other interested persons) with news except the advertiser. and information that reflects the diverse interests For more information, contact Jacqueray Smith, families plan, prepare and sell a home and needs of the senior community. Signed Multimedia Consultant, at 425.339.3023 or at articles are the opinon of the writer and not the [email protected] faster and for more money. opinion of Homage Senior Services.

Program Process: Live your life. Assess (includes client interview and a walk-through of the property). Plan (documents everything that needs to be done to prepare for sale). Personal care solutions for independence Loan (to the seller to cover hauling, repairs, staging and living expenses). and wellness at home Transition (to help the seller move to a new location or care facility). • In Home Licensed Nursing Care Restore (move, haul, store and sell personal belongings, and repair the house). • Post-Hospitalization Recovery Stage (both the inside and outside of the home for an optimal sale price). • Companionship & Lifestyle Assistance Service Sell (conduct a market analysis for selling price and broker the sale). Saratoga Transitional Rehab Your pathway home. The Josephine Caring Community Transitional Rehab This service is especially important when the owner Comprehensive care with the trusted or family is in transition, personal belongings need team at the Josephine Caring Community • Post-Hospital / Surgical Care to be handled, and home repairs are necessary. • Physical, Occupational, Speech and Swallowing Therapy • Regain Life Skills and Independence Lamoureux Real Estate handles everything necessary as the concierge. The seven stages can The Suites at Josephine Inspired for life. The Josephine Caring Community be offered a la carte or as a full-service bundle. Senior Living Active Living in the Heart of your Community • Independent and Assisted Living Barb Lamoureux, SRES • Private Studio, One and Two Bedroom Apartment Homes • Shared Meals, Outings and Intergenerational Activities Apartments Available. As a designated Seniors Real Estate Specialist, Barb Lamoureux has been helping Seniors with their unique real estate needs since 1988. The Josephine Caring Community Diff erence Call anytime at 425-356-7975 or stop by our lovely offi ce. Friendly For over 100 years, the Josephine Caring Community has been a respected & conversation and coffee is always free! award-winning regional partner in caring for all generations & nurturing fullness of life.

Fullness of life. CONTACT US TODAY! 360.629.2126 1904 Wetmore Avenue • Everett, WA 98201 • 425.356.7975 www.LamoureuxRealEstate.com 9901 272nd Place NW • Stanwood, WA 98292 • www.josephinecc.com Homage May 2021 3 Legislation session ends with victories and roadblocks By Cathy MacCaul Addressing complaints in will require some assistance to live long-term care facilities: Many independently as they age. Undaunted by COVID-19 and the long-term care residents have expe- In 2019, Washington passed leg- challenges it created, our elected rienced a decreased quality of life islation to create an innovative new officials spent this 90-day legisla- with restrictions that have cut them public program to help Washingto- tive session weighing the pros and off from seeing family and friends. nians better prepare for a long-term cons of bills in a virtual environ- AARP members have shared sto- illness, injury or disability. Workers ment. Even though this was a highly ries about a lack of communication will fund the Washington Cares unusual period in Olympia politics happening in long-term care facil- program through a small payroll for the legislature and advocates, ities like unreturned phone calls premium of $0.58 on $100 earned, AARP Washington persisted and and e-mails, and limited support providing a benefit of up to $36,500 secured victories that increase to check on the health and safety of to help people live independently. consumer protections, improve loved ones. House Bill 1323, sponsored by healthcare, and promote financial Cathy MacCaul With the passing of House Bill Representative Steve Tharinger resiliency. 1218, sponsored by Representa- (D-Port Angeles), expands coverage Some priority legislation ran into protective masks, hand sanitizer tives Jessica Bateman (D-Olympia) to include tribal employers, people roadblocks in the House and Senate and similar items at vastly inflated and Tarra Simmons (D-Kingston), who acquired a disability before the but were transformed into emer- prices. Senate Bill 5191, requested facilities are required to be respon- age of 18, and the self-employed gency orders like ending the use of by Attorney General Bob Ferguson sive to external communications, who are the power of the new “gig credit scores to determine insur- and sponsored by Senator Jeannie including answering the phone and economy.” It also has a provision ance premiums, securing budget Darneille (D-Tacoma), increases returning calls in a timely fashion. that allows current long-term care requests to ease our housing crisis penalties for those capitalizing on The legislation also requires facili- policyholders to opt out of the pay- and expanding technology access emergency situations. ties to have enough phones or other roll premium. for older adults. This new law protects consum- communication devices to serve While we embrace the posi- Legislators did reach across the ers, particularly those who are all residents and allows visitation tive outcomes of several bills, we aisle to pass a few standout bills more vulnerable, like older adults to address social isolation and will continue to work alongside that penalize price gouging during and low-income Washingtonians. loneliness. our legislators in a bipartisan way emergencies, improve the well-be- With the passing of this legisla- Improving the Washington to advance legislation that helps ing of long-term care residents, and tion, Washington now has a clear Cares Fund: Our long-term care older Washingtonians. Competing expand access to the Washington definition of price gouging and a system needs continual improve- priorities and political disagree- Cares fund. description of the types of prod- ment to keep up with the increasing ments impede progress on several Price gouging: As the state was ucts and services needed during demand of a growing older popu- issues. Our elected officials need caught in the throes of the pan- an emergency. It also limits price lation, and affordability remains a to put their differences aside and demic, scam artists were preying increases to 15 percent of the origi- significant issue. Seventy percent find common ground to address the on fears and scarcity by selling nal cost. of Washingtonians 65 and older needs of all generations.

Passionate the bees have done their thing, in the household until you get RSVP VOLUNTEER about making a we also end up with food. That is paid again. Having children skip OPPORTUNITIES difference? We my way of introducing the idea of meals because of the food/money need YOU to share volunteering for a food bank. dynamic. By John McAlpine your experience I have mentioned plenty of times The study I am looking at for RSVP Program Recruiter and skills to help in this column about the studies this column has various statistics. meet critical regarding food insecurity and the From 2001 to 2007, it said 10% of Sponsored by Catholic community needs! seasonal awareness of most people households comprised of adults Community Services, RSVP As spring is about food banks. were food insecure and 18% of is America’s largest volunteer now is full gear, John McAlpine Food insecurity is defined (I’m households with children were network for persons over 55 and besides seeing paraphrasing) as being concerned also food insecure. The rates for the ONLY program where the that the Ospreys have returned you will run out of money and can’t both groups increased more than collective contribution of the and days getting longer, there are buy more food before your next 30 percent after the onset of the senior volunteer is recorded. more flowers springing up and paycheck. Having to reduce your Great Recession in December RSVP exists to help volunteers 55+ trees are budding. With all this portions, or skip meals, because 2007, from 11.1 percent in 2007 find fulfillment in their volunteer plant growth comes pollen. Pollen your food won’t last until you to 14.6 percent in 2008 for all work. Volunteer opportunities brings allergies to some and gives can buy more. Reducing meals exist all over Snohomish County. the bees something to do. When or sizes of meals for children CONTINUED ON PAGE 6 4 May 2021 Homage Carrying on the Memorial Day tradition By Kim Womack last Monday in May annually for this Q Poppies have become the symbol WeCare Medicare Advisor holiday. of Memorial Day from a poem by Several traditions have been estab- John McCrae (1872-1918) titled, “In Unlike Veterans’ Day that cele- lished and carried out these past 153 Flanders Fields;” it’s first verse reads: brates those who have served or years to commemorate the fallen. In Flanders fields the poppies blow Armed Forces Day that honors those Q 3 p.m. on Memorial Day is set Between the crosses, row on row, who are currently in service, Memo- aside for a moment of remembrance. That mark our place; and in the sky rial Day is the one day a year that the In that hour, Amtrak conductors The larks, still bravely singing, fly United States has set aside for the sound one long whistle in honor of Scarce heard amid the guns below. purpose of honoring the men and those who have died in service. In Some of us will spend the three- women who have died while in ser- 1868, Congressman James Garfield day weekend holiday with family and vice to our country. said, “If silence is ever golden, it must friends, shopping the sales, using the In my search on origins and tradi- be here beside the graves of fifteen extra day to work in our yards, travel tions of Memorial Day I found that thousand men, whose lives were or spending time by a graveside of there are at least 25 claims to the more significant than speech, and a loved one. However you choose origin of this holiday. One stating Kim Womack whose death was a poem, the music to spend your time on Memorial the holiday began in 1868, by Union of which can never be sung.” Day, please take a moment and say Veterans to honor those who died Q The US Flag Code specifies how a heartfelt thank you to those who in the Civil War and was originally custom; American soldiers’ graves the American flag is displayed on have died to protect our freedoms, known as Decoration Day. This day were decorated before and after the Memorial Day. The flag is hoisted way of life and our country. As was set aside to decorate fallen sol- Civil War. In 1971, Memorial Day to the top at sunrise, then lowered Americans, it is a privilege and duty ders’ graves with flowers. However, was established as a federal holi- to half-staff until noon, and then to honor the men and women who the practice of decorating soldiers’ day, taking the place of Decoration returned to the top of the staff. have died in service to our country. graves with flowers is an ancient Day. Our country has reserved the See what a difference Exceptional Care can make! Managing Medications Safely Including Š Over 20 years experience in the health care industry Opioid Education & Narcan Training Š 24 hour awake, fully certified staff Š Full-time experienced activities director and Amy Hill, Opioid Outreach Specialist with restorative aide services. Snohomish County Human Services, will provide Š Fresh, healthy home-cooked meals education on medication management, misuse, 6610 77th Pl N.E. Marysville WA 98270 safe handling and proper disposal, opioids, 6602 77th Pl NE Marysville, WA 98270 Holistic 7406 29th Pl. N.E. 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By Bailey LeFever Affairs to help ease the Participants can also “It took a while to find a create some of its own wanted this as an Tampa Bay Times social isolation of seniors interact with other view- program that was specif- programming on the option,” he said. “And caused by restrictions ers, turning their screens ically geared to seniors platform as well, Suarez certainly there are peo- PINELLAS PARK, put in place for the pan- on and chatting in and had an interactive said. Some ideas include ple who don’t have other Fla. — Most mornings, demic, said Ann Marie various peer-led discus- portion to it.” a chatroom to talk about options right now.” Joyce Lindsay flips on Winter, the agency’s sions, Winter said. So far, 109 clients have senior issues, health and The pandemic has the TV in her living room executive director. “It’s kind of like Zoom, signed up, said Peggy wellness classes and forced some to acclimate and starts moving. She “Social isolation is but it’s made specifically Herlache, the program’s presentations for World to Zoom, FaceTime and shakes to the music not going away,” Win- for seniors,” she said. manager. At the end Elder Abuse Awareness other forms of com- during Zumba classes, ter said. “It was an issue The program’s server of January, the agency Day. munication, Johnson stretches her limbs wide before the pandemic, it is secure, and there are began filling the 170 Many seniors will said. And now, taking during yoga flows, and was an issue during the no commercials or ads funded spots. A monthly likely still prefer in-per- online classes might feel eventually stops for a pandemic and it will shown on the platform, membership and set-up son activities, but there’s less daunting for some moment of calm. continue to be an issue Winter said. The agency of the box at the client’s continued interest in seniors. Sometimes she does after the pandemic.” is also working with home are included. virtual programming, “My sense is that a lot as many as four classes, Many of the agency’s the Senior Actors Guild Seniors in Hillsbor- said Jeff Johnson, state of people are still being nearly three hours of clients are homebound and Education Services ough County can take director for AARP. The very cautious about working out. She said and weren’t able to go of Clearwater to bring advantage of the classes organization has had doing anything in public the exercise helps ease to senior centers or join two performances to and programming as thousands of seniors and there’s still obvi- the pain she feels from adult day care programs the platform — Defy- well, said Patty Suarez, participate in virtual ously a need to connect,” her arthritis. before the pandemic, ing Gravity, which spokeswoman for the town halls and other he said. “There’s a need “I’ve been inside so she said. focuses on preventing Senior Connection virtual events over the to keep your mind and much since the coro- “So this is an opportu- falls, and Phoney Balo- Center. The center began course of the pandemic. body active to keep mov- navirus, but now I feel nity for those clients to ney, where the topic is signing up clients for its “I think there are ing and learning and so alive,” Lindsay said. participate as well, even scams. In addition, the 265 spots at the end of people who have always growing.” “I have gotten my life when COVID is hope- agency plans to use the December and still has back.” fully no longer an issue,” platform for its own 75 to 80 spots left. The 70-year-old began Winter said. programming. “Once the program is taking online classes The online platform, “It’s something we’ve installed, our clients love in March through the Uniper, offers taped been thinking about for it,” Suarez said. Area Agency on Aging and livestream courses some time,” Winter said. The center hopes to Pasco-Pinellas. The on topics ranging from program is funded by travel and cooking to the Department of Elder exercise and meditation. Serving the Greater Puget Sound Area for Over 45 Years

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CONTINUED FROM PAGE 2 be offered). There are oppor- CONTINUED FROM PAGE 3 able to help has lessened them load the food tunities for in-person as well that demand. in their car, driving to a Snohomish County Certified as virtual advocacy following households and We are not out of the pick up donated food, Ombuds, you will advocate for all current, state-mandated from 16.9 percent woods yet with Covid repackaging bulk items, residents in licensed long-term guidelines. Please contact to 22.5 percent for 19. All food banks in the maintaining the frozen care settings such as nursing Heidi L’Esperance, Snohom- households with county (not just the ones stock and so on. homes, adult family homes and ish County Regional Ombuds children. Despite the affiliated with RSVP) are Benjamin Franklin is assisted living facilities. You at [email protected] or official end of the Great still experiencing more famous for the ‘…. But will be trained to receive com- 360-603-8989. Recession in June 2009, clients requesting help. in this world, nothing is plaints and resolve problems Q Consider giving a gift to the rates of food insecurity Did you know many, certain except death and in situations involving quality program that has special mean- have remained at these if not all, food banks taxes’ quote. That could of care, transfer and discharge, ing to you: Earmark a donation elevated levels. Based also have programs for be amended to ‘death abuse and other aspects of to the program of your choice at on this information we school aged kids? They and taxes and hunger.’ resident dignity and rights. You Homage or leave it as unspec- know food banks need have backpacks to send Everyone needs to eat, will work to ensure that resi- ified gift and we can give it to our help. home with kids for the every day. dents in these facilities receive the program most in need of Donations of time, weekend because it’s For information about good quality of life and care by support. money and food tend to not clear if those kids get Volunteer Transportation, providing information about Q Write a letter to our troops: rise between November anything to eat when not the SHIBA program, Peer their rights, working to resolve Through our connection with 1 and the new year. The at school. Covid has not to Peer Counseling and problems on behalf of residents, Heroes Café we are sending challenge is keeping the stopped that practice but Food Bank opportunities, monitoring the enforcement of letters of appreciation and interest of people NOT has slowed it down and get in touch with me the laws by DSHS, and advo- support to our troops. We just needing a food bank the changed the logistics. today! cating for improvements in received word of a new connec- other times of the year. No matter where you To talk to a real person the long-term care system. tion. Please call for details. During this past year live in the county a food about opportunities that An online training program For more information about demand on food banks bank could use your are right for you, call (36 hours) will be provided to volunteer opportunities please has spiked across the help. There are a variety John McAlpine 425-374- prepare you for this amazing call Michelle Frye at 425-740- nation. The good news of jobs from helping 6374 or email at johnm@ work (additional training will 3787 or [email protected]. is the response by those clients check in, helping ccsww.org

• Most insurance accepted, including Medicare & Medicaid • To request care, call 425-553-0937. open 7 days a week, 8 a.m. – 10 p.m. • We off er fast testing and care for COVID-19, seasonal fl u, mono, strep & more

Homage is an organization with a solid history and a growing future. We offer you THE COVID-19 VACCINE: the opportunity to work to your full potential while making a Safe. Effective. Free. difference in the community. We encourage you to explore the employment positions we have available, and the opportunity to become a part of our dynamic and professional organization. No insurance required. Please visit our website at www.homage.org to apply • Aging & Disability Resource Specialist - Chinese Outreach • Aging & Disability Resource Specialist - Korean Outreach • Black Community Outreach/Aging & Disability Resource Network Specialist www.snohd.org/covidvaccine • Case Manager, MAC/TSOA • Diversity, Equity, and Inclusion Manager • Mental Health and Wellness Programs Manager • Minor Home Repair Program Assistant

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Homage is an Equal Opportunity Employer committed to being fair and inclusive in our hiring and advancement practices. Homage May 2021 7

— Sponsored Content — CONTINUED FROM PAGE 1 with Medicaid may apply for long term care benefits to cover costs Health practitioners typically of an Adult Family Home. Adult make 1-3 visits per week for hourly Family Homes are usually staffed sessions. by nursing assistants and some are For those needing assistance managed by nurses. with activities of daily living Besides the rehabilitation but still able to be mainly section of a SNF, many have long independent, an Assisted term care areas which have rooms Living Facility may be a good that are separate from the skilled choice. These types of facilities nursing section. This is an area usually provide prepared meals, for people who need care giving housekeeping, and laundry and are not going to return to services. Each resident has their independence. People in long own apartment and needs to be term care generally remain there safe when left alone. Assisted for the rest of their lives. Medicare Living Facilities can provide does not pay for this type of care. assist with dressing, medications, It can be paid for by private funds. and bathing if needed. Medical Someone who has a Medicaid plan insurance usually does not cover may apply for a benefit that may housing costs at an Assisted cover long term care in a SNF. Living Facility, and the price will depend on how much assistance For those needing assistance is required. Some facilities will and wishing to stay in their own accept Medicaid as payment, but home, many agencies provide only after a resident has exhausted in home caregivers for hire with How does coil count their private funds paying for rent private funds. In Washington over a year or two. state, lower income residents may Memory Care facilities provide qualify for the COPES program, aff ect mattresses and care for those with Alzheimer’s administered by Home and disease and other types of Community Services, a division of dementia. These facilities are the Washington State Department why is it important? structured for those with severe of Social and Health Services. This memory impairment or dementia program pays for caregivers in When you’ve shopped for a At minimum you should look and are usually locked facilities to community settings. To qualify mattress in the past, did the for at least 550 coils in a queen prevent residents from wandering for this program, applicants must salesperson talk to you about (most coil counts are quoted in off. Assistance with activities of be financially eligible and need coil count? queen size). daily living is provided. Medical help with certain activities of daily living such as bathing and Unfortunately, it’s a topic that However, more coils can mean insurance usually does not cover some store associates won’t talk more comfort and support, and the cost of this type of facility; dressing. to you about unless you ask. Rigsby says he recommends however, a rare Memory Care There are many types of care facility will accept Medicaid as But at E.S.C. Mattress Centers, around 700+ coils as a starting available—some are temporary point, especially for individually payment. while some are permanent. Some that’s not the case. Co-owner An Adult Family Home is a provide physical rehabilitation Joshua Rigsby says that— wrapped coils. Th at’s because residential home licensed to care while others fill the gap when especially if you’re looking for individually wrapped coils are for up to six non-related residents. someone can no longer perform a new mattress—it’s important more conforming than tied They provide room, board, activities of daily living. Next to consider coil count when together coils, as well as better laundry, necessary supervision, month we will discuss what comparing models. at mitigating movement. and needed help with activities of happens when you or a loved But fi rst, what exactly is coil However, while this is great daily living and personal care. The one are hospitalized and told information to know, there are cost of this type of home can be that discharging to a SNF is count and why does it matter? paid with private funds. Persons recommended. many other factors that help Th e most popular type of with coil performance, like coil beds—Innerspring—usually design, number of turns, the Safe & Clean! have energy-absorbing coils gauge of wiring, and tempering Full Service Dental arranged in tight rows and of steel when comparing columns that help support the innerspring support systems. and Denture Care body and distribute weight to relieve stress at pressure points. So next time you’re shopping for an innerspring mattress, be Coils can be tied together sure to ask your local retailer and connected—meaning that about all diff erent aspects of the when the pressure is applied coils, starting with the count. the spring all react together— We’re here for you! We’re following state directions for dental and denture practices. or individually wrapped. When Family Owned E.S.C. Mattress • Temperature Check as you enter our offi ce • Hand sanitizer provided as you enter our offi ce Center believes sleep is a pillar • One patient in our offi ce at one time • We disinfect dental chair and lab after every patient individually wrapped, coils are encased in fabric that prevents of good health and off ers all of EXCEL DENTAL & DENTURES EXCEL DENTAL & DENTURES the free-standing coils from the top brands such as Tempur- $ Comprehensive Oral PEDIC, Stearns & Foster, and Exam, Necessary X-rays getting tangled. Because of this, 39 Sealy Posturepedic. 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WHAT’S INSI SUMMER 2021 DE 52 Contents Exploring Snohomish8 & MIslandEAND counties ER MILL C The best way to spend a dayREE in K Snohomish County’s youngest city. 14 ‘CALCU AHNTNNRHCATMGZN UMR2021 SUMMER · MAGAZINE COAST NORTH WASHINGTON LATE Young math prodigyD’ THis heroineRILL of Edmonds author’s trilogy. ER

18 OGL ING THE Everett is prime spot O StoP watchREYS Your first raptors raising their young.

24 T HROUGH H edition is IS L Retired physician in LangleyENS Centennialreturns focus to photography.

30 SIGNAT SUMM URE D ER How to make Marysville’sISH famous CALEN FREE! cyclingstrawberry rhubarb pie. DAR FREE HEAD AND FOOT ADJUSTABLE BASE 12 46 34 ROLL DOW June events Three Ngreat TH rides on Snohomish County’s largestE TR Apark 16 beckons family bike riders. IL July events Snohomish County’s22 Applies when purchasing a Posh + Lavish, or Instant Comfort Mattress. Animals 46 destinationONE bike path -WHEE 23 R L LEGAC Water etired teacher founded CathcartY 28 *See store for details. Unicycle Club 28 years ago. Museums 32 52 HIS Markets TORIC HOM 44 Mid-century modern houseE in Shows Everett will be featured on tour. 50 August events 56 September events IN EVERY ISSUE 4 Editor’s Note 6 Everett Sketcher ON TH 58 E COVER 30 BAKE Why I Love It Here A bicyclist rides the 30-mile-long Marysville eatery’s TOUR Centennial Trail, which connects Supplement to The Daily Herald © 2021 Snohomish with Arlington and SUMMER ISSUE $3.99 famous pie Everett’s mid-century READpoints north. “Sleep like the experts do.” modern showpiece Edmonds author’s ANDY BRO NSON / CO ‘Calculated’ novel AST

TOP: The remodeled kitchen in Wendy and Matt Poischbeg’s mid-century modern home in Everett. ANDY BRO MIDDLE: Toni MunizzaNSO Nhelps / CO Nate Feltner ride the “giraffe” unicycle. AST BO TTOM: A raspberry rhubarbKEVIN C pie at Taphouse and Grill in Marysville.LA RK / CO AST WASHINGTON NORTH COCOASTAST MAGAZINE | Village OLI VIA VANNI / S UMMER 2021 3 8 May 2021 Homage PERSPECTIVE ON THE PAST Thankful for changes in healthcare By Louise Lindgren perspectivepast @gmail.com

Are you breathing a sigh of relief now that you’ve received your Covid-19 vaccination? I am, for sure. And, I’m really looking for- ward to breaking out of our husband-wife bubble and seeing my grandchildren more often without masks. Absorbing the pain of this year has been tough, but looking back at a book I purchased in 1989, sponsored for our State Centennial by the American Medi- cal Association, has helped me put our current troubles into perspective. It’s called “Saddlebags to Scan- ners” and is available at the ’s Northwest Room (second floor, corner of Hoyt and California). According to that book nurses in train- ing in the 1920s and ‘30s could expect to care for children dying of polio, workers Early graduates of the Providence Hospital School of Nursing. (Everett Public Library) decimated by small- pox, and patients She met her hus- good health except for have definitely been Ms. Rockafellar Salem Woods, who sentenced to at least band-to-be at Firland missing one lung. (See worse. For instance, joined numerous homesteaded north of two years of bed rest Sanatorium in what HistoryLink.org for a in 1907 Seattle was writers in producing Monroe. in a sanatorium for is now Shoreline in fine Firland history.) hit with the bubonic essays covering top- It seems Salem was tuberculosis. My aunt the early 1930s. She Whenever things are plague, brought by ics such as medical chopping wood one Bertha, as pretty and always raved about bad I seem to seek out ship from San Fran- insurance, research day and missed the blond a young Swede the care she received stories of when it was cisco, and two years and treatments, war- block, slicing the ax as you can imagine, from kind nurses there worse for comparison. later, a typhoid epi- time hospital and field blade deep into his was one of those. and was discharged in Now I’m enjoying this demic, because the care, and medical leg. Normally such a book, co-edited by Alaska, Yukon and politics. (They would wound, far from any historian Nancy Rock- Pacific Exposition of have been amazed at medical help, would afellar and James W. 1909 chose to pipe its how politics affected have carried a death Haviland, M.D., which drinking water from peoples’ perceptions sentence. He passed is a comprehensive Lake Washington. Of of medical practice out, but fortunately look at medical prac- course, there was also in the past year!) In for the unconscious Schedule a Video tice in Washington the 1918 flu epidemic particular, she concen- man a woman who Appointment State from Territorial that had everyone trated on finding old was a member of the Today! days through 1989. walking around with records of this area to Snohomish Tribe hap- I’m reminded that in masks on, just as we come up with stories pened by and treated Compassionate. Affordable. Accessible medical care, things have in the past year. such as the one about him with natural and High quality, affordable primary health care for your family. We accept Washington AppleHealth, Medicare, Medicare Advantage and Uninsured. Medical Chronic Disease Management Nutrition Diabetes Obstetrics Family Practice Pediatrics David M. Neubeck* Immunization Physical Therapy Certifi ed Elder Law Attorney by the Internal Medicine Prenatal Care National Elder Law Foundation Medical Walk-In Well-Child Checkups Sara LC Hulford Dental Selected as a 2020 Rising Stars For the safety of our patients and staff, we’ve created new attorney by Super Lawyers® workfl ows to help you feel safe when visiting our clinics. Wills • Trusts • Powers of Attorney FAMILY HISTORY BOOKS, Schedule your appointment today! Probate • Special Needs Trusts Long Term Care & Asset Preservation POSTERS, AND PRINTS Pharmacy With a discount pharmacy onsite, CHC provides its Research Included patients with the convenience to fi ll your prescription (360) 647-8846 Chat with John TODAY at right after your appointment. www.elderlaw-nw.com *The State Supreme Court of Washington does not recognize certifi cation of specialists in the practice of law Behavioral Health and that the certifi cate, award or recognition is not a requirement to practice law in the state of Washington. 425.614.7641 Our Behavioral Health Specialists are trained in counseling and other behavioral therapies to work closely with your PCP and provide you with the care you need. <ŝŶƐŚŝƉĂƌĞŐŝǀĞƌƐ ZĞůĂƟǀĞƐZĂŝƐŝŶŐ ZĞůĂƟǀĞŚŝůĚƌĞŶ

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herbal remedies so successfully that he was able to walk out of the area within a month. If Mr. Woods had a physician he might have paid him with lumber or chickens instead of dollars. Such was often the custom in the early days. One doctor, L.L. Stephens of Monroe, was able to build a hospital there in 1903 because a grateful mill owner paid his fee in fine lumber. Hospitals were few and far between in ter- ritorial days with most organized as charita- ble institutions. The Sisters of Providence were well known throughout the state for setting up hospitals funded by “begging trips.” The need for pre-paid medical care became obvious too, and by 1886 the Sisters regularly sold dollar- Quack remedies abounded in the pre-regulation era. “Radam’s “Saddlebags to Scanner,” co-edited by historian Nancy per-month “hospital Microbe Killer” was advertised in 1892 as capable of curing all Rockafellar and James W. Haviland, M.D., examines medical tickets” to loggers who diseases. practice in Washington from territorial days through 1989. reasonably could expect to need care in Providence Hospi- It was undoubtedly back then.) Last year often including cancer. in spite of bad advice the future. tal in Everett show inconceivable to the it seemed inconceiv- We also have books and treatment. We’ve Hospitals and even charges in 1921 for a new nurses celebrat- able that a vaccine for such as The People’s seen huge improve- logging camps would week’s care at $18 plus ing their graduation Covid-19 would not Common Sense Med- ment since those often contract with medicine dispensed from Providence Hos- only be developed ical Advisor of 1909 bad old days, and the doctors for care of at $1.15 and a lab cost pital nursing school but taken by enough that recommends discoveries seem to groups of patients, of $1 ($362 today). that the future would people this spring to Dover’s Powder, which come faster and faster. and sometimes indi- By 1943 the cost for a produce the panacea enable vaccinated contains opium for So, in spite of rising vidual doctors would week’s stay had risen of penicillin or that people to shed our treatment of cold and medical costs and the set up systems of to $42 ($648 today), smallpox would be masks. fever. I even found an complexities of the paying other doctors but the procedure of declared eradicated In our museum’s 1890s cartoon illustra- development process for contract work. An spinal puncture for in 1980 by the World pharmacy exhibit tion that warns against for new vaccines and extreme example was one patient cost only Health Organization. in Index we have an using too much opium insurance, either gov- one physician who $2 with X-rays adding If anyone in 1930 had empty jug labeled to keep a teething ernment sponsored had 196 others under another $7.50 ($146.65 suggested a heart, “Radam’s Microbe baby quiet. or private, to cover contract with him. today). Care to com- liver, or kidney trans- Killer,” advertised in Every time I read seemingly outrageous Abuses of the contract pare those figures with plant, they might have 1892 as capable of cur- old medical books costs, I’m thankful that system eventually today’s complex insur- been locked up as a ing all diseases. Most and pharmacy bottle the science of medi- led to the formation ance and Medicare “loony.” (Yes, dero- quack medicines back labels I’m shocked cal advancement has of county medical payments? gative terms were then at least offered and in awe of how progressed so far since associations, which How times change. everywhere in use a more limited list, many people survived I was born in 1943. then spawned the Blue Shield insurance plans. Lake Woods I Senior Apartments Thank goodness for that insurance. Who Subsidized 62+ Community would have known that costs could rise Features & Amenities: so quickly? Bills from ySocial Service Coordinator DEBBIES’ HAIR DESIGN OVER 40 YEARS EXPERIENCE yOne bedroom and studio apts. NEW CLIENT yLaundry facilities on site SPECIAL yCommunity room with kitchen and outdoor patio for recreation and $5.00 off a Permanent FIRST TIME CUSTOMERS entertainment Haircut ...... $25 yAccess-controlled building and Shampoo & Set ...... $18 emergency alert system Permanent (includes everything) ...... $65 LakeWoods I Senior Apartments CALL FOR APPT. 425-778-8766 12310 19th Pl. W., Everett 98204 yAll units are wheelchair accessible 19815 SCRIBER LAKE RD • LYNNWOOD yClose to shopping and services yIncome restrictions apply For information and application yPets welcome PROTECT call 425.339.1047 OUR PLANET...

Did You Know We Provide Assistance for Income-Qualified Seniors? Reduce your PUD bill by 25% or 50%, depending on income level. RECYCLE Visit snopud.com/discounts or call our Customer Service Team at 425-783-1000 M-F, 8 AM to 5:30 PM THIS More Ways to Save: NEWS Check out our energy conservation programs that help you save energy and money! PAPER. Visit snopud.com or call our Energy Hotline at 425-783-1700 M-F, 8 AM to 5 PM 10 May 2021 Homage

CONTINUED FROM PAGE 1 mental health and wellness staff to challenges. I find Zooming a great eleven. connection.” “I just want Health and Wellness Program. “We’re growing exponentially,” “Homage understands the needs “Our main goal is to help people Vervitsiotis said, and no end is soon of seniors,” said Rose Johnson, 83. to encourage access mental health and chemical in sight. “And now with the senior centers dependency services.” As the economy reopens, many not being open, we are at a higher people to call us, Demand for those services has older adults are still struggling with risk for problems.” skyrocketed in 2021, Vervitsiotis the mental and emotional toll of Johnson is enrolled in a Zoom and see if there’s said. the past year. writing class. “ I can stay at home At first older people were Knopf said most callers to the and see and hear others and learn a program reluctant to ask for help. “Now new skills.” we’re a year in and people are mental health access line do not really, really struggling,” she noted. need professional help; they’re If you’re an older adult that’s a good seeking human connections. feeling bored, sad, restless, or In the first quarter of 2020, overwhelmed, Knopf hopes you Homage averaged 84 phone “(Mental health) is so fit for them. It’s will pick up the phone. contacts a month through its access stigmatizing,” Knopf said. “We’re line, which Vervitsiotis called “the trying to de-stigmatize it, to “I just want to encourage people scary, but they front door” to other programs. normalize emotional wellness as to call us, and see if there’s a In the first quarter of 2021 it part of someone’s health.” program that’s a good fit for them,” should just feel averaged 114. Even without the pressures of she said. “It’s definitely been a challenge COVID-19, older adults face mental “It’s scary, but they should just it out. People’s to help people access therapy, hurdles adjusting to their sunset feel it out. People’s emotional because so many people need years. health is worth it.” emotional health therapy right now,” said Leah “It’s not always easy when you’re Call 425-290-1260 to get Knopf, a Homage mental health retired,” Jane said. “You can’t just connected with a Homage specialist who answers intake calls. go to the water cooler and jibber program. There are no income is worth it.” Knopf is one of eight employees jabber with people. requirements. — Leah Knopf, Homage mental health hired in the past year, swelling the “It’s a different time with different * a pseudonym specialist

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Domestic Violence Services of Snohomish County, in collaboration with Homage Senior Services, bring to the community a brand new program:

As Elder Abuse Advocates we help our elderly - 60 years and older and the vulnerable adult population - navigate abusive situations. We help them focus on their safety and well-being, through the Domestic Violence Service programs of legal advocacy, support groups, shelter, and in our partnership with Homage and other community resources. W hat is Elder Abuse? • Physical abuse: Use of force to threaten or physically injure an older person • Psychological/ Emotional abuse: Verbal attacks, threats, rejection, isolation, or belittling acts that cause or could cause mental anguish, pain, or distress to an older person • Financial abuse: Theft, fraud, misuse or neglect of authority, and use of undue infl uence as a lever to gain Insurance and control over an older person’s money or property Payment plans • Sexual abuse: Sexual contact that is forced, tricked, threatened, or otherwise coerced upon an older accepted Accepting person, including anyone who is unable to grant consent Medicaid • Neglect: Failure or refusal to provide for an older person’s safety, physical, or emotional needs As Elder Abuse Advocates we can: • Assess your overall well-being needs • Connect you with appropriate community resources • Discuss your options for services and next steps • Refer you for legal advice and/or advocacy, • Develop a safety plan specifi c to your needs if appropriate For More Information: Please contact our Elder Abuse Advocates at: Michelle Burke at 425.678.8862 or email: [email protected] Gloria Nichols at 425.967.5294 or email: [email protected]

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