2021 York Community High School Athletic Camps

Registration will begin May 3, 2021 Registration will close two days prior to the start date of each camp. For more information please visit our website at https://york.elmhurst205.org/athletics/athletics-home or call us at 630-617-2403 The IHSA no contact week is 8/2/2021 through 8/6/2021

2021 York Community High School Summer Athletic Camp Information

ATHLETIC PERFORMANCE CAMP:

This camp will focus on speed and strength development to help York athletes prepare for their summer camps. This camp will help enhance speed and strength and will also be critical for injury prevention. For younger kids, the camp will be a great introduction to the weight room so they can become familiar with lifting safety and techniques before their team sports get started in the weight room.

Camp Name Facility Grade Dates Days Time Cost

Performance Camp Weight Room 9-12 June 7-June17 Monday, Tuesday & Thursday 8:00 am-9:00 am $60

BADMINTON:

Beginner Badminton camp participants will learn basic stroke fundamentals, footwork, and court strategy through repetition and fun games. Please be dressed in workout clothes and gym shoes. Each participant will receive a camp t-shirt. No refunds once camp begins.

Camp Name Facility Grade Dates Days Time Cost

Badminton South Gym 6-9 June 14 – June 25 Monday–Friday 2:30 pm-4:00 pm $125

Students that have high school badminton team experience will work on consistency and accuracy of shots, single and double strategies, and create their own court drills.

Camp Name Facility Grade Dates Days Time Cost

Badminton South Gym 10-12 June 14 – June 25 Monday–Friday 4:00 pm-5:30 pm $125

BOYS’ :

York’s Boys Basketball staff will be offering intensive, high quality basketball camps for boys. Attention will be given to mastering the fundamental skills of basketball. Each participant will receive a camp t-shirt. No refunds once camp begins.

Camp Name Facility Grade Dates Days Time Cost

Boys Basketball Field House 3-4 June 14 - June 25 Monday-Friday 8:30 am-10:00 am $130

Boys Basketball FH & South Gym 5-6 June 14 - June 25 Monday-Friday 10:00 am-11:30 am $130

Boys Basketball FH & South Gym 7-8 June14 - June 25 Monday-Friday 11:30 am-1:00 pm $130

Boys Basketball Campbell Gym 9 June 1 – June 30 Monday-Friday 3:00 pm-5:00 pm $200

Boys Basketball Campbell Gym 10-12 June 1 - June 30 Monday-Friday 1:00 pm-3:00 pm $200

9th-12th grade participants may have an opportunity to participate in summer shootouts.

GIRLS’ BASKETBALL:

York’s coaching staff will be offering an intense, high quality camp for girls entering grades 3-12. The focus will be on basic skills and fundamentals, shooting drills and competition. Each participant will receive a camp t-shirt. No refunds once camp begins.

Camp Name Facility Grade Dates Days Time Cost

Girls Basketball Campbell Gym 3-6 June 14 – June 25 Monday-Friday 11:30 am-1:00 pm $130

Girls Basketball Campbell Gym 7-8 June 14 – June 25 Monday-Friday 10:00 am-11:30 am $130

Girls Basketball Campbell Gym/South 9 June 14 – July 1 Monday-Friday 8:00 am-10:00 am $180

Girls Basketball Campbell Gym/South 10-12 June 8 – July 1 Monday-Friday 8:00 am-10:00 am $200 9th-12th Grade will participate in the Freshman, Sophomore and Varsity Summer League. Any 9th grader with a summer school conflict, please email Coach Collings at [email protected]

CHEERLEADING:

Over the Summer the York program will be training JV and Varsity athletes in skills and game day material. These dates are mandatory for those who make the team.

Camp Name Facility Grade Dates Days Time Cost

Cheerleading Commons 9-12 June 8-July 28 Tuesday 5:00 pm-8:00 pm $150 Wednesday 5:30 am-7:20 am July 9-11 Friday-Sunday 9:00 am-5:00pm *These days/times have changed

GIRLS’ CROSS COUNTRY:

Camp begins at 7:00 am and can run for as long as 3 hours each morning. Mileage and daily time will depend on the age and experience of the camper. Workouts are designed to be progressive for athletes entering 6th through 12th grade. Interested incoming freshmen are strongly encouraged to join the summer program, along with all returning athletes to ensure our program is building a foundation for success for the 2021 season.

Campers must provide their own transportation to all practice sites. Each participant will receive a camp t-shirt. No refunds once camp starts.

Camp Name Facility Grade Dates Days Time Cost

Cross Country York - Back of the school 6-12 June 21-June 24 Monday-Thursday 7:00 am–10:00 am $160 Grass area - M/T/W June 28 -July 1 Berens Park - TH July 12-July 15 July 19-July 22 July 26- July 29

BOYS’ CROSS COUNTRY:

The York Summer cross country camp is for York High School boys (entering 9th-12th grade) who are interested in becoming a better distance runner while preparing for the fall cross country season. Participants will meet in the mornings for the primary workout at 6:00 a.m.at Wild Meadows Trace and will run to various locations throughout Elmhurst (Prairie Path, Eldridge Park, and Wild Meadows Trace). The morning practice will end at 8:00 am. No refunds once camp begins.

Afternoon workouts are the secondary workout and we will meet from 12:00-1:00 p.m., see below for specific dates. We will meet at Wild Meadow Trace for the afternoon practice.

Camp Name Facility Grade Dates Days Time Cost

Cross Country Wild Meadow Trace 9-12 July 5-July 27 Mornings Monday-Friday 6:00 am-8:00 am $180 Sat-Forest Preserves Saturday 7:00 am

Wild Meadow Trace 9-12 July 5-July 27 Afternoons Monday-Thursday 12:00 pm–1:00 pm

DANCE (POMS):

Dancers will be learning all of their dances for the entire season. These dates are mandatory for those who make the team.

Camp Name Facility Grade Dates Days Time Cost

Poms Camp Blackbox JV June 28-30 Monday- Wednesday 1:00 pm -5:00 pm $175 July 7, 14, 21, 28 Wednesday 5:45 am-7:20 am July 8, 15, 22, 29 Thursday 1:30 pm-3:30 pm

Blackbox V June 22 Tuesday 1:00 pm-4:00 pm $175 June 23-24 Wednesday-Thursday 1:00 pm-5:00 pm June 25 Friday 8:00 pm-12:00 pm July 6, 13, 20, 27 Tuesday 8:00 pm-10:00 am July 7, 14, 21, 28 Wednesday 5:45 am-7:20 am

FOOTBALL:

York football camp is designed to introduce individuals to the York Football Program and to prepare athletes for the upcoming season. Camp will include strength training (beginner and advanced), speed and agility, conditioning, fundamental skill work, and installation of the York offensive, defensive, and special team football schemes. Camp will also be used to build team unity, character, and leadership. All participants will be issued a helmet, shoulder pads, practice jersey, and mouthpiece. Participants will also have access to a Hudl account which is a web based video program for athletes used for film study and to learn offensive and defensive schemes. Each player is responsible for their own girdle with pads, gym shoes, cleats, and a lock for their locker. No prior experience is required.

Varsity, Sophomore, and Freshman Football Camps

Camp Name Facility Grade Dates Days Time Cost

Football York Front Field 9-12 June 21-June 24 Monday-Thursday 7:30 am-11:00 am $275 June 28-June30 Monday-Wednesday 7:30 am-11:00 am July 12-July15 Monday-Thursday 7:30 am-11:00 am July 19-July 22 Monday-Thursday 7:30 am-11:00 am July 26th-29th Monday-Thursday 7:30 am-11:00 am

OFF July 1st- July 11th (Camp Returns on the 12th) OFF July 30th-August 8th (First Day of Official Season is Monday August 9th)

*Some dates could potentially change if we can do a Varsity overnight team camp, or summer 7 on 7 tournaments/competitions become available *Football equipment will be distributed to players in June *There may be days when athletes get done earlier than the assigned time shown

Freshman Camp Reminders: *Equipment will be distributed at camp in June *Freshman will usually be separate from Varsity and Sophomore but practice at the same time *Second session of Summer School starts at 10:20 so if any students are participating in that session of summer school they will be dismissed at 10am. *No prior experience is needed; Freshmen camp is a great way to meet new people before school starts!

GIRLS’

York's Girls Lacrosse Coaching staff will be offering an intensive, high quality camp for girls 3-12th grade. Lacrosse is one of the fastest growing sports in the Midwest. We will focus on the fundamental skills required for competitive lacrosse and create a base for our Spring Season. No experience is required. Girls will work on a variety of skills including: passing, catching, cradling, dodging, draw control, defensive strategies and motion offence. Players will also participate in daily scrimmages and small area games. Every participant must bring a stick, goggles, and mouth guard. Participants will receive a York Lacrosse apparel item. No refunds once camp begins.

Camp Name Facility Grade Dates Days Time Cost

Lacrosse Berens Park Field C 3-8 June 21 - June 25 Monday–Friday 2:00 pm-6:00 pm $150

Lacrosse Berens Park Field C 9-12 June 28 - July 2 Monday–Friday 10:00 am-2:00 pm $150

BOYS’ SOCCER:

This two week (9 day) camp for all incoming Freshman-Seniors will be held at York High School Stadium or grass field in front of the school.. The camp is designed for all participants to improve their technical, tactical, and physical aspects of soccer. Participants will work on all technical aspects of soccer which include ball control, dribbling, passing and finishing. Tactical strategies will be emphasized during the camp through small sided games up through 11 v 11 play. Every player must bring a soccer ball, shin guards, indoor soccer shoes (Camp will be held indoors if weather is poor) and a water bottle. Summer camp team apparel will be included in the cost. For more information please visit us at http://york.elmhurst205.org/bsoccer.

Camp Name Facility Grade Dates Days Time Cost

Boys Soccer Berens Field D 9-10 July 5-July 9 Monday-Friday 10:00 am-12:00 pm $110 Berens Field C 9-10 July 12-July 15 Monday-Thursday 10:00 am-12:00 pm

Boys Soccer Berens Field D 11-12 July 5-July 9 Monday-Friday 12:00 pm-2:00 pm $110 Berens Field C 11-12 July 12-July 15 Monday-Thursday 12:00 pm-2:00 pm

CO-ED SOCCER:

This camp is designed to teach participants the technical and tactical aspects of soccer. Participants will learn a variety of skills that include: passing, dribbling, finishing and ball control. Tactical strategies and technical skills will be taught through a variety of small sided games during the week. Each camper will receive a t-shirt and a soccer ball. This camp will be conducted at the York High Front Field. Every participant must bring a soccer ball, soccer shoes or gym shoes, and a water bottle. No refunds once camp begins. Camp includes youth soccer ball

Camp Name Facility Grade Dates Days Time Cost

Youth Soccer Berens Field D 3-8* July 5-July 9 Monday-Friday 8:00 am-10:00 am $90 GIRLS’ SOCCER:

Girls participating in the camp will learn the fundamentals of playing soccer competitively. Emphasis will be given to dribbling, passing, ball control, as well as tactics and game play. Each camper will receive a t-shirt as well as instruction by the high school coaching staff. For more information please visit us at https://york.elmhurst205.org/athletics/team-pages/girls-soccer No refunds once camp begins.

Camp Name Facility Grade Dates Days Time Cost

Girls Soccer Eldridge FIeld 2 9-12 June 21-June 25 Monday-Friday 9:00 am-11:00 am $90

CO-ED SWIM:

This camp is offered for swimmers with some competitive swimming skills. This camp includes instruction from several coaches from both the boys’ and girls’ swimming programs. No refunds once camp begins. The maximum capacity is 42 swimmers.

Camp Name Facility Grade Dates Days Time Cost

Competitive Swim Oakbrook Bath & 9-12 June 21 – July 29 Monday-Thursday 6:00 am-7:30 am $210

CO-ED TENNIS:

The York High School Summer Tennis Camp Program is designed to fit the needs of multi-level players between the ages of 8 and 18 years old. The co-ed York Mini Dukes, Young Dukes, York Camp Teams, and the Advanced Tournament Team are designed to span player development providing instruction to our youngest campers as well as high-level training for our most advanced players. York Mini Dukes (grades 2-5) focus on fundamentals and racquet skills as well as preparation for fun match play during camp. The Advanced Tournament Team will feature the highest level of match play, personalized instruction, and player development. Targets include technical, physical, mental, and tactic training alongside others with similar skill sets. The Advanced Tournament Team supports the development of communication skills, teamwork, and character as leaders of the York Tennis community. Players are also encouraged to be active in USTA Tournaments or other match play in the summer.

Players should bring racquets, filled water bottles, mask and dress in weather-appropriate athletic gear including tennis shoes. Team t-shirts are provided. Camps are staffed by York High School Tennis Coaches, alumni and players. All camp sessions are held at Berens Park and Elmhurst University Tennis Courts. In inclement weather, camp may take place in the York High School Field House or will be rescheduled and communicated via the Remind App and follow up email.

For questions, please contact the York High School Summer Tennis Camp Director, Coach Heimann at 630-617-2498.

Camp Name Facility Grade Dates Days Time Cost

Tennis Mini Dukes Elmhurst College Tennis Courts 2-5 June 21–July 22 Monday–Thursday 11:30 am-1:00 pm $250

Tennis York Camp Elmhurst College Tennis Courts 6-8 June 21–July 22 Monday-Thursday 9:30 am–11:30 am $300

Tennis York H.S Berens Park 9-12 June 21–July 22 Monday-Thursday 1:30 pm–3:30 pm $300

Tournament Camp Berens Park 7-12 June 21-July 22 Monday-Thursday 7:00 am-9:00 am $300

*In inclement weather, camps may take place in the York High School Field House for off-court fitness training, strategy instruction, and mental toughness development.

BOYS’ TRACK:

The York Summer camp is for boys interested in improving their skills related to track and field. Participants will receive direct instruction from the York High School Track Coaching Staff. The events to be emphasized are sprints, long jump, triple jump, shot put, discus, high jump. Instruction will be given to the beginner as well as the advanced athlete. All sessions will take place at the Stadium, weather permitting. All participants should dress appropriately for the weather and athletic movement. No refunds once camp begins.

Camp Name Facility Grade Dates Days Time Cost

Boys Track Field House 6-12 June 21-July 29 Monday, Wednesday, Thursday 2:00 pm–4:00 pm $175 June 25 & July 30 Friday 2:00 pm–4:00 pm

GIRLS’ TRACK:

York Girls Summer Track & Field Camp Youth Camp- (7th and 8th Grade) The Summer Youth Track & Field Camp will offer a broad overview of the sport of Track & Field. Our elite coaching staff has coached on high school, collegiate, and professional Staff members have also competed collegiately & professionally including a 7th place finish in the 2016 Olympic Games. The camp will focus on the fundamentals of proper runn mechanics for the short & long sprints therefore improving overall strength, balance, speed, and endurance. Along with training the body we will help develop confident and mindf that respect the sport and strive to be their best in everything they do.Questions? Please contact Amy Lichon: [email protected] / (630) 842-8855 The camp will be two days/week June 21st - July 7th

Camp Name Facility Grade Dates Days Time Cost

Girls Youth Track Fieldhouse 6-8 June 21-July 7 Monday & Wednesday 11:30 pm-12:30 pm $75

The Girls Summer Track & Field camp will offer in-depth and event-specific instruction for athletes looking to improve their skills in the sport, as well as their speed and power in a sports. Our elite coaching staff has coached on high school, collegiate, and professional levels. Staff members have also competed collegiately & professionally including a 7th p in the 2016 Olympic Games. The on-the-track work will focus on the fundamentals of proper running mechanics for the short & long sprints therefore improving overall strength, speed, and endurance. The field events will include long jump, triple jump, shot put, discus, and pole vault. In addition athletes will build their weight lifting competencies to furthe athletic performance in all aspects of the sport. Questions? Please contact Amy Lichon: [email protected] / (630) 842-8855. The camp will be 4 days/week

Camp Name Facility Grade Dates Days Time Cost

High School Track Fieldhouse 9-12 June 21-July 8 Monday-Thursday 12:00 pm-2:00 pm $275

BOYS’ VOLLEYBALL:

Boys participating in the 2nd – 8th grade camp will learn the fundamentals of playing volleyball competitively. Emphasis will be given to passing, setting, serving and hitting techniques while introducing offensive and defensive systems. Each camper will get instruction by the high school coaching staff and York Boys volleyball alumni who have played at the collegiate level and will receive a “York Dukes” shirt.

Boys participating in the high school camp/varsity summer league will receive instruction focusing on skill development, mastery of positional play, and offensive and defensive team concepts and will receive a premium “York Dukes” shirt and socks. (No Camp Monday, July 5th) No refund once camp begins.

Camp Name Facility Grade Dates Days Time Cost

Boys Volleyball Field House 2-6 June 21 – July1 Monday-Thursday 1:30 pm-3:00 pm $125

Boys Volleyball Field House 7-8 June 21 – July 1 Monday–Thursday 3:00 pm-4:30 pm $125

Boys Volleyball FH (Varsity Summer League) 9-12 July 6 - July 28 Monday–Thursday 4:30 pm-6:00 pm $150

GIRLS’ VOLLEYBALL:

Girls entering 5th, 6th, 7th, and 8th grade will learn the basic individual skills of passing, setting, serving and hitting, blocking and digging through the two weeks of camp, while also teaching players different positions and team systems. The York High School volleyball coaches, alumni, and players will be running the camp. All campers will get a t-shirt. Girls entering York High School in the fall will learn individual and team skills while preparing for the upcoming season. Sessions will specialize in positional playing, team systems and philosophies, and fundamental skills. High school camps will be run by York High School coaching staff and team alumni. No refunds once camp begins. The youth camps will have 90 person capacity.

Camp Name Facility Grade Dates Days Time Cost

Girls Volleyball Field House/South Gym 3-4 June 1-June 11 Monday-Thursday 12:00 pm-1:30 pm $120 (no camp on Memorial Day) Girls Volleyball Field House/South Gym 5-6 June 1-June 11 Monday–Thursday 1:45 pm-3:15 pm $120 (no camp on Memorial Day) Girls Volleyball Campbell Gym/FH 7-8 July 12-July 22 Monday–Friday 1:45 pm-3:45 pm $140

Girls Volleyball Campbell Gym/FH 9 July 12-July 30 Monday-Friday 8:45 am-10:45 am $180

Girls Volleyball Campbell Gym/FH 10-12 July 12-July 30 Monday-Friday 11:00 am-1:30 pm $200

WRESTLING:

All high school campers will have a chance to train and compete in outside tournaments. No refunds once camp begins. Camp T-Shirt will be provided.

Camp Name Facility Grade Dates Days Time Cost

Wrestling Wrestling Balcony 9-12 July 12-July 15 Monday-Thursday 5:00 pm–7:00 pm $135 July 19-July 22 July 26-July 29