10 March 2019

Ten to zen Easy ways to calm your mind

Bubblingg over Jamie Goode discovers the delights of crémant Tuppence Middleton On friendship, family and fame

Win! Win! Win! £1,000 with our prize crossword

S MAGAZINE ★ 10 MARCH 2019 1

C10ontents March 2019 Fashion 32 4 Get this! This week’s must-haves 8 Focus Bold and beautiful earrings 10 Utility works Get back to basics with stylishly functional fashion 34 In the closet Holby City star Nic Jackman reveals his style secrets Lifestyle 32 Brit pack There’s no need to go far for The things 10 the perfect short break 40 Victoria’s best 28 A beautiful mind they say... Victoria Gray finds accessories Are you so busy you’re facing “Great things are done by with all the trimmings burnout? It only takes 10 minutes a series of small things 42 Interiors a day to boost your mental health Give your home a soft spring 31 Magnificent seven brought together” focus with all shades of coral, From the wise mentor to the polar Vincent Van Gogh pink and amber opposite, it’s quality not quantity (1853-1890) 46 Food when it comes to our besties A new take on the French classics 58 My favourite photo 51 Wine Actress Imogen Stubbs shares 54 Brought to book Jamie Goode finds fabulous fizz a treasured snapshot Gripping thrillers and history outside the champagne region books you won’t want to put down 52 Gardens 57 Fiction Alan Titchmarsh mixes up pretty Regulars A short story by bestselling plants that are a perfect match 7 First look novelist Elizabeth Noble The hottest tickets in town 59-74 Switch on 18-21 Beauty The week on TV and radio People Help is at hand for moisturising 75 Mindy Hammond 22 Life as I know it your mitts to perfection Thoughts of Miss Pom’s eccentric With Midsomer Murders star 36 Agony aunt Shakespeare lessons take our Neil Dudgeon By Jane O’Gorman columnist down memory lane 24 Tuppence Middleton 38 Health 77 Stars The period-drama star is heading Meet the mum of three who took Russell Grant predicts your week for unchartered waters in her the brave decision to have her 78 The £1,000 crossword Fisherman’s Friends COVER: ALEX BRAMALL / KINTZING.COM / THIS PAGE: STYLING: RIVKIE BAUM / PHOTOGRAPH: ROBERTO AGUILAR / AGUILAR STYLING: RIVKIE BAUM / PHOTOGRAPH: ROBERTO ALEX BRAMALL / KINTZING.COM THIS PAGE: COVER: M+P HAIR AND MAKE-UP: JENNY MORRELL USING UNITE PÜR / MODEL: BLAIR AT latest movie breasts and ovaries removed Pit your wits against our prize puzzle 42

This page: Shirt, £25, Marks & Spencer Editor Margaret Hussey Art Director Greg Anderson Supplements Picture Editor Karen Vowles Picture Editor Sarah White Production Editor Jan Brierley Features Editor Nicole Carmichael Lifestyle Director Victoria Gray Commissioning Editor and (0333 014 8555, marksandspencer.com); Beauty Editor Laura Mulley Fashion Editor Antonia Kraskowski Deputy Fashion Editor Rivkie Baum Literary Editor Charlotte Heathcote trousers, £44.95, Gap (0800 368 0674, Feature Writer Kirsten Jones Group Senior Fashion Assistant Abby McHale Group Fashion Assistant Katy Gale gap.co.uk); croc bag, £27, Topshop (0344 Chief Sub Editor Jennifer Wignall Sub Editors Bridget Rowan, Catrina Walker, Mia Bolton Junior Picture Researcher Maya Bedford 984 0264, topshop.com); circle necklace, S Magazine is published by Express Newspapers, Second Floor, Northern & Shell £49; hoops, £35; both Ania Haie (0182 Building, 10 Lower Thames Street, London EC3R 6EN. © Express Newspapers 2019 369 8898, aniahaie.com)

S MAGAZINE ★ 10 MARCH 2019 3 Get this!

There’s something for every budget in this week’s must-have selection Compiled by Laura Mulley

LUCKY STRIKE SPRING IN YOUR STEP FOOD OF LOVE Luxury matches, £5.95, Sandals, £99, Kaleidoscope Set of four concrete jars, £34, Cult Furniture Annabel James (0345 548 0210, (0871 244 2770, (020 8185 6960, cultfurniture.com) annabeljames.co.uk) kaleidoscope.co.uk)

DAILY GRIND DINNER IS SERVED BRIGHT LIGHTS Percol ground coffee in plastic-free, Anouk bamboo plates, £5.50 Anya Hindmarch washing powder compostable packaging, £4.25, each, Printer + Tailor (01432 scented candle, £50, Cult Beauty Waitrose & Partners (0800 188 265094, printerandtailor.com) (0800 108 8822, cultbeauty.co.uk) 884, waitrose.com)

CREATURE COMFORTS ZEST FOR LIFE GREEN WITH ENVY Elton the Elephant footstool, Chelsea Peers pyjama set, NEAT AND TIDY One stem vase, £12, £69, Red Candy (0121 £40, Asos, House of Fraser Desk tidy, £9.95, Rex London Asos Supply (asos.com) 224 7728, redcandy.co.uk) and chelseapeersnyc.com (020 8746 2473, rexlondon.com)

4 S MAGAZINE ★ 10 MARCH 2019 TWINKLE TWINKLE TASTE OF THE TROPICS SCENTS AND SENSIBILITY Swarovski crystal rose gold CHINA IN YOUR HAND Seed-to-bar chocolate from St Vincent Perfume: In Search Of Your Signature necklace, £159, John Lewis Shanghai mini bag, £20, Topshop and the Grenadines, £4.95, Islands Scent by Neil Chapman, £16, & Partners (johnlewis.com) (0844 984 0264, topshop.com) Chocolate (islandschocolate.com) Express Bookshop (see page 77)

RETRO HOME FRUIT SALAD Bella Freud merino wool EAU SO PRETTY Large gold geo fruit bowl, cushion, £180, Amara Chloé Nomade eau de toilette, £11.99, VonShef (0161 (0800 587 7645, amara.com) from £44, nationwide 833 5442, vonshef.com)

FREE SPIRIT BOW WOW Juniper and inca berry Nathalie Lete children’s non-alcoholic spirit, £24.99, headband, £2.99, H&M Caleño (calenodrinks.com) (0344 736 9000, hm.com)

TOP OF THE POTS DROP DEAD GORGEOUS PACK YOUR BAGS Terracotta pot with faux Resin earrings, £10, M&Co Backpack, £145, Moleskine succulent, £3.50 each, (0800 031 7200, mandco.com) (gb.moleskine.com) Primark (primark.com)

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first look by Kirsten Jones DO Discover the world of artist, designer and architect Charles Rennie Mackintosh, pioneer of the Glasgow Style, Britain’s only Art Nouveau movement. Liverpool’s Walker Art Gallery is hosting a major exhibition of the work of Rennie Mackintosh, designer of the SEE Glasgow School of Art, and that of some of his friends Shakespeare’s Richard III is brought to life at Alexandra Palace and contemporaries. Exploring with Tom Mothersdale (The Glass Menagerie, Romeo And Juliet) in the movement through more the title role. Richard, Duke of Gloucester, was not born to be king, than 250 objects, from stained but he’ll do anything to wear the crown and walks a path of deceit glass and metalwork to home and violence to get it. At the heart of his scheming, however, is furnishings and architecture, a murderous desire for love. After a successful run at Bristol Old Vic, the exhibition opens on Friday the Headlong co-production moves to London on Wednesday until and runs until August 26. See March 31. It returns to Bristol in April before heading to Cambridge, liverpoolmuseums.org.uk. Manchester, Oxford and Northampton. See headlong.co.uk. WATCH TAKE PART Get your skates on for The Cancer Research UK’s Race for Wonderful World Of Disney On Life is back, and for the first Ice. This magical show opens time children from the age of six at Wembley’s SSE Arena on can join adults on the 5k or Wednesday for five days of song Pretty Muddy Kids. The 10k and and dance before heading off Pretty Muddy are for adults only. on its UK tour. Follow the Between May and September adventures of Disney characters more than 400 events will be from classics such as Finding held around the country, so lace Dory, Aladdin, The Lion King, Toy up your trainers, enlist your Story and Frozen and don’t friends and family and pound forget to turn up early to learn the UK’s parks to raise money the Mouse Bounce dance with and help beat cancer. Sign up Mickey and friends. For tickets for an event at raceforlife.org or

@ CSG CIC GLASGOW MUSEUMS @ CSG CIC GLASGOW and dates, see disneyonice.com. call 0300 123 0770.

MUST HAVE Watch a riveting movie and a period drama and read a terrifying thriller Everybody Knows The Devil Aspect Peterloo This tense thriller sees A killer terrorises Prague Maxine Peake and Rory Laura (Penélope Cruz) as a psychiatrist heads Kinnear star in this drama returning to Spain for her to an asylum to meet the set in 1819 Manchester. sister’s wedding. However, “devil’s six” and uncover A peaceful protest turns things take a dark turn their deadly secrets. to tragedy when the when her daughter is Tipped for the big screen, cavalry is called in and kidnapped and secrets Craig Russell’s new novel, charges an 80,000-strong bubble to the surface. £16.99, is out now. See crowd. It’s out on Blu-ray It’s in cinemas now. the Bookshop on page 77. and DVD tomorrow.

S MAGAZINE ★ 10 MARCH 2019 7 1 Big and Earrings that make bold a statement Compiled by Rivkie Baum

1. Neon circle earrings, £4.99, New Look (0344 499 6690, newlook.com) 8 2. Mixed pendant earrings, £15.99, Mango (0800 026 0028, mango.com)

3. Tortoiseshell hoop earrings, £24, Free People (0800 012 1400, freepeople.com)

4. Half circle earrings (part of a multipack of three), £10, Next 6 (0333 777 8000, next.co.uk)

5. Blue oval earrings, £14.50, Freedom at Topshop (0344 984 0264, topshop.com) 7

6. Double hoop earrings, £30, Jigsaw (020 8392 5603, jigsaw-online.com)

7. Cheetah square hoops, £8, Asos (020 7756 1000, asos.com)

8. Yellow resin pendant earrings, £14.50, Freedom at Topshop (as before) 9 9. Red resin drop earrings, £12.99, Mango (as before)

10. Tortoiseshell earrings, £10, Miss Selfridge (0344 984 0263, missselfridge.com) 10

11. Hoop resin earrings, £8, Asos (as before)

12. Gold fleck hoops, £65, Toolally (toolally.com)

8 FOCUS

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12 PHOTOGRAPH: MEGAN BRAMLEY

9 Utility jacket, £29.99, Stradivarius (0808 234 0211, stradivarius.com); jumper, £65, Asos (020 7756 1000, asos.com); midi skirt, £139.95, Madeleine (0333 400 0400, madeleine.co.uk); hoops, £120; necklace, £155; ring, £130, all Dower & Hall (020 7819 9030, dowerandhall.com)

10 S MAGAZINE ★ 10 MARCH 2019 FASHION Dress, £42, Asos (as before); top, £17.50, Marks & Spencer (0333 014 8555, marksandspencer.com); bag, £98, Jigsaw (020 8392 5603, jigsaw-online. com); boots, £125, Office (0330 100 1906, office. co.uk); watch, £98, Olivia Burton (020 7426 0413, oliviaburton.com)

Utility works

Roll up your sleeves for easy-to-wear functional fashion Styling by Rivkie Baum Photographs by Roberto Aguilar

S MAGAZINE ★ 10 MARCH 2019 11 Shirt dress, £140; bag, £85, both John Lewis & Partners (03456 049049, johnlewis.com); boots, £125, Office (0330 100 1906, office. co.uk); earrings, £79; necklace, £49, both Ania Haie (0182 369 8898, aniahaie.com)

12 S MAGAZINE ★ 10 MARCH 2019 FASHION

Jumpsuit, £55, Asos (020 7756 1000, asos.com); hoops, £39, Ania Haie (as before)

S MAGAZINE ★ 10 MARCH 2019 13 Shirt, £25, Marks & Spencer (0333 0148 555, marksandspencer. com); sheer top, £15.99, Bershka (0808 234 0209, bershka.com); skirt, £29.99, H&M (0344 736 9000, hm.com); bumbag, £55, Eastpak (0800 783 1941, eastpak.com); earrings, £148, Dower & Hall (020 7819 9030, dowerandhall. com); sparkle ring, £35, Adore (adorejewelry. com); twist ring, £29, Ania Haie (0182 369 8898, aniahaie.com)

14 S MAGAZINE ★ 10 MARCH 2019 FASHION

Jumper, £39.99, Mango (0800 026 0028, mango.com); trousers, £129, Ted Baker (0345 450 2484, tedbaker. com); boots, £42, Very (0800 0923 355, very.co.uk); earrings, £29; twist ring, £29, both Ania Haie (as before); necklace, £45, sparkle ring, £35, both Adore (as before)

S MAGAZINE ★ 10 MARCH 2019 15 ADVERTISEMENT Even at a gentler pace, Mont Blanc will take your breath away.

Day 7 A cable car brings us to the top of the Grands Montets (3295m) to view the Aiguille Rouge mountain range and glaciers. We then walk to the viewpoint over the Argentière glacier.

Day 8 We return to Geneva for the flight home feeling refreshed, inspired, and ready for our next adventure.

MAGNIFICENT MONT BLANC from £1,575pp inclusive

If an Adagio Plus holiday feels like a little too much rambling instead of ambling, our original Adagio holidays let you explore at a thoroughly gentle pace. Again with the history and culture of your surroundings brought to life by expert local guides. Montalbano’s Sicily is one such holiday, offering spectacular scenery and rich culture among the hillsides and baroque towns that inspired the ll Adagio guided walking holidays Day 3 Inspector Montalbano television series. give you plenty of time to take in your Today we take the world famous Aiguille du Midi MONTALBANO’S SICILY from £1,355pp inclusive Asurroundings. And if you’re looking cable car to almost 4000m for unforgettable for something just that little bit more active views of Mont Blanc, then walk to the magical For more information on Magnificent Mont (although still gentle), Adagio Plus could be setting of Lac Bleu. for you. A holiday like Magnificent Mont Blanc, Blanc, Montalbano’s Sicily or any of our expertly guided walking holidays, request a brochure at where the spellbinding peaks, meadows and Day 4 lakes of the French Alps are waiting for you adagio.co.uk or call 01707 818 930. We follow the River Arve into Chamonix to visit to discover. the weekly market where the mountain farmers We include the Chamonix lift pass in the come to sell their produce. We then walk price, so even on this active holiday, you can through the meadows of the Chamonix valley often choose to opt in or out of sections of surrounded by some inspirational mountain the walk and enjoy the views from a chairlift views. or cable car instead. Day 5 Here’s a look at what you can expect from our Today you’re free to explore as you wish, Magnificent Mont Blanc Adagio Plus holiday. and you’re truly spoilt for choice. Take the Montenvers train to the Mer de Glace, board the Day 1 train to Martigny in Switzerland, take a cable We fly into Geneva and transfer by road to car to a mountain hut or simply wander through the Hotel Le Labrador in Les Praz in the the local streets. Chamonix Valley. Day 6 Day 2 From the Swiss border at the Col de Balme, From the Prarion peak at 1986m we experience we take in more sensational views down the our first stunning 360 degree views. Our length of the Chamonix valley. We walk down to descent takes in an alpage where farmers have Col des Posettes and then descend via cable car been making cheese for generations. We then to Vallorcine. take the Mont Blanc tramway to the Nid d’Aigle at 2400m for some incredible views of the Contamines valley. FASHION

Cropped jacket, £24.99, Bershka (0808 234 0209, bershka.com); top, £17.50, Marks & Spencer (0333 014 8555, marksandspencer. com); trousers, £39.95, Gap (0800 368 0674, gap. co.uk); boots, £45, Schuh (020 7100 1515, schuh.co. uk); earrings, £49, Ania Haie (0182 369 8898, aniahaie.com)

Hair and make-up: Jenny Morrell using Unite Hair and Pür Fashion assistant: Emma Hawkins Model: Blair at M+P

S MAGAZINE ★ 10 MARCH 2019 17 Laura Mulley Handle with care Give your mitts a moisturising treat with soothing lotions and potions ur hands go through crème de la crème of anti-ageing keep my cuticles moisturised. hand cream, L’Occitane Shea a lot but apart from hand care. If you really feel like Cuticle oils are effective but Intensive Hand Balm (£23; uk. the odd manicure splashing out, follow it with La messy, so I’m won over by the new loccitane.com) is a godsend for O now and again, they Mer’s The Hand Treatment. Margaret Dabbs Nail & Cuticle hardworking hands. It contains five rarely receive the Scooping out the It’s Skin Serum Pen Dispenser (£12; per cent extra shea butter than same attention as the skin on our Cookie & Hand Cream in Mint margaretdabbs.co.uk). Its fine tip the regular version, which might faces. They are what we use to (£9.25; thisisbeautymart.com) applies the lightweight cream not sound much of a difference greet people with, yet they don’t looks – and smells – exactly like exactly where it’s needed and the but very dry, cracked hands will always make a good impression. digging your hands into a pot of non-greasy formula contains emu certainly thank you for it. Mine usually sport a fetching mint choc chip ice cream (what and tea tree oils to not only Good value, cute packaging and combination of chipped polish, dry a wonderful thought). It leaves nourish but also heal the skin made from 98 per cent natural or cuticles, curling-wand burns and hands feeling soft and smelling – particularly useful if you have low-processed ingredients (most colourful swipes of whichever good enough to eat. Keep the tub a habit of picking or chewing the of which are oils and plant make-up I’ve been testing that day. on your desk to remind you to skin around your nails. extracts), choose Yope Natural A friend recently remarked, apply regularly throughout the day. Chic, luxurious and highly Hand Creams (£7.99; Waitrose) if “Maybe I’m getting old, but I get There’s a rich cocktail of fragranced, this Hand Balm (£26; you try to keep your facial skincare really excited by hand creams ingredients normally found in harveynichols.com) from Parisian as chemical-free as possible. nowadays.” (I ignored the fact skincare in Time Bomb Hand perfume brand Goutal would make You’d be surprised how often we that she’s still only in her to Hand Combat Cream (£15; an elegant addition to any bedside touch our faces throughout the day twenties.) So here’s a selection timebombco.com) – argan oil, table or designer handbag. One of and any products used on our that will – hopefully – spark joy shea butter, hyaluronic acid and three varieties featuring olfactory hands are easily transferred. as well as giving your mitts a little vitamins C and E, plus coconut oil, offerings from around the world, Available in three lovely fragrances bit of TLC. which gives it a subtle tropical this green, citrussy scent is and in big, aluminium tubes that For a once-a-week deep scent. It leaves a water-resistant inspired by early mornings in the are satisfying to squeeze, they’ll treatment, try Patchology Perfect barrier on the hands that protects Tuscan hills. win over even the most reluctant Ten Self-Warming Hand & Cuticle against further moisture loss. Thicker and hand cream user. ●S Mask (£10; spacenk.com). If there’s one piece of advice richer than Slipping your palms into the nail technicians always tell me your average lotion-lined mittens does feel (and I never listen to), it’s to a little odd and I admittedly didn’t feel a dramatic change in temperature, but they definitely benefitted significantly from having a soak in the nourishing blend of oils and shea butter. They onlyy need 10 minutes to get to work,ork, but I’ll take any excuse to get outout of doing the washing up… Working in the same way a facee serum does, the indulgent La Mer The Rejuvenating Hand Serum (£95; cremedelamer.co.uk) delivers a patented, nutrient-rich Miracle Broth deep into the skin of your hands to hydrate, reinforce the skin’s barrier and, over time, reduce the appearance of discolouration. Yes, it’s incredibly

GETTY IMAGES expensive, but it really is the

18 S MAGAZINE ★ 10 MARCH 2019 Beauty

19

CounterBeauty EditedEdited by Laura Mulley

Creating the perfect winged eyeliner used to be one of Korean-inspired skincare has been a growing trend over the the hardest make-up last few years, with endless tutorials all over YouTube on skills to master, but how to create the translucent, glowing “glass skin” effect L’Oréal has taken the in particular. Now Avon has launched its own range, guesswork out of it with K-Beauty (from £2.75 each, avon.uk.com), consisting its new Flash Cat Eye of on-trend skincare ingredients (mushroom extract, (£8.99; nationwide). The the cica plant) in fun, innovative ways – think black felt-tip pen glides on sheet masks, under-eye patches and evenly and comes with a plumping lip masks. detachable stencil on the lid for drawing a flawless flick at the outer corner of your eye. Johnson’sJoh has recently relaunched its whwhole range (from 90p; boots.com), woworking with thousands of real pparentsa and undertaking rigorous testingtes on its mission to produce tthehe most gentle baby products in ththee world. Existing favourites have bbeene reformulated to use fewer, more naturallynatura derived iingredients,ngredient and its new liline, CCottontouchottont , isis specificallyspec ddesignedesign for sensensitives nnewbornew skin.

The Juicy Couture girl has always been fun, confident and larger than life, and the new fragrance, Viva La Juicy Bowdacious Eau De Parfum (from £42; nationwide) is no different. Less sugary- sweet and more fruity than some of its predecessors, this opens with notes of mandarin, pear and honeydew melon before leading into tiare flower and jasmine, finishing with creamy hints of coconut milk and tonka bean.

S MAGAZINE ★ 10 MARCH 2019 2211 Life as I know it

“Anybody who feels I owe them an apology, consider this to be it”

22 S MAGAZINE ★ 10 MARCH 2019 Neil Dudgeon Midsomer Murders star Neil, 58, lives in London with his wife Mary, son Joe, 15, and daughter Greta, 13 Words by Katherine Hassell

Not a lot of people know this, The characters are a rich tapestry The last time I cried was… last He’s generous and buys things but I’m very good at… I don’t and I’ve always loved Martin weekend. I was moved to tears for other people, but he’s wearing think there’s anything I’m very Sheen – a wonderful actor. by a story on the wireless about a coat held together with gaffer good at, but I cook quite a lot My perfect evening is... maybe somebody dying. They got to tape and the elbows are out of when I’m not at work. I do watching telly with the kids. Or a say goodbye to somebody due his jumper.” Holidays are a chicken and tomato dish, Fulham home victory – that would to the kindness of somebody expensive. You spend a fortune chilli, jambalaya… all very simple. be very enjoyable. Then I’d go else. I looked across the kitchen as it’s only once a year. I did a fabulous sweet and sour down the pub to celebrate. at my wife and she too was My perfect Sunday is... I’d have chicken, but my daughter thinks My first kiss was... with a girl moved to tears. We went to each a good breakfast and a cycle, it’s weird to eat fruit with meat, called Suzanne on a bridge near other and hugged. then go to the football to see so we can’t have it any more. our school after a Christmas The first record I ever bought Fulham have a handsome home My best friend is... I’m blessed dance. I was 12 or 13 years old. was... I had no money, so I win. Then, I’d retire to the pub to have a number of dear friends She was a year above me and bought the cheap version of for roast beef and a beer and go I’ve known for years. Proper “sit much admired. Simon & Garfunkel’s Greatest home to watch telly. down and talk” friends – mostly The best thing my parents taught Hits – by somebody else. Only My favourite place in Britain is... actors or in allied trades – who’d me was… My dad taught me years later did I buy Simon & the Jurassic Coast in Dorset with challenge, help and support you about talking to people and Garfunkel’s Greatest Hits by all those beautiful beaches, through anything. John Hannah is seeing the world through the Simon & Garfunkel. coastal towns and villages. one I lived with for a couple of other fella’s eyes. My mum taught It’s not good for my image, but My last holiday was… a tour of years in the 1990s. We weren’t me stoical determination. I like... Well, I’ve got a season Denmark, Sweden and Finland. very Odd Couple. We were kind of My biggest regret… It’s always ticket at Fulham, which may seem The people are lovely and speak the same – a Scottish/English things you haven’t done more blokey, but I also find that, when better English than what I do. version of each other. That’s what than things you have. I haven’t I go, I very much like the ballet. Copenhagen, Stockholm and drew us together. yet got a dog, but I haven’t got My greatest weakness is... not Helsinki are beautiful cities with My nickname is… Dudge. You time for everything now. being able to chuck out stuff. lovely museums, art galleries and can’t really shorten Neil to Ne. I’d like to say sorry to… anybody If I could pass any law… it’d be restaurants. The bravest thing I’ve ever done I’ve been rude to. Well, not something to do with having I’m currently reading... was... probably when I was with everybody because some people greater empathy for other people Leadership by Doris Kearns John in the early hours walking obviously deserve me being rude and a more just and equal society Goodwin. It’s about four American home after we’d had a few. I to them. People I’ve been – and world – where people are Presidents and her analysis of thought if ever I got mugged I’d unintentionally rude or hurtful not discarded and left behind. how they became great leaders. say, “Take it…” I didn’t. I went towards. Although, if I think I drive... a Mercedes. It’s an The best day of my life was… the other way quite vociferously. I’ve done something I should estate. It’s grey. That’s all I know. Apart from the births of my I screamed in this guy’s face. apologise for, I apologise I’m not a car person. children, the day I got into I don’t know if that was brave or – otherwise I feel terrible. The shop I can’t walk past is... university. A crucial day. I left stupid. Next thing I remember Anybody reading who feels I seem to be in some sort of Doncaster and moved to Bristol was John over me saying, “Dudge, I owe them an apology, please supermarket every day. Either to study drama and the world are you all right?” A mate of the consider this to be it. Marks & Spencer or Sainsbury’s. opened up for me. mugger had come behind us and The one thing I’d change about And Skandium is very nice If I had half an hour left on Earth bottled me. myself is… We watched the first – it sells homeware with I’d... get hold of the people I love, My favourite TV show is... The episode of Tidying Up with Marie a Scandinavian design. give them a big squeeze and tell West Wing. It was like an office Kondo the other night and I did The most expensive thing I’ve them I love them. ●S comedy, it just so happened think I could do with a clear out. ever splashed out on is… I don’t the office was the office of the I got a new drill for Christmas and spend much on myself. My wife Midsomer Murders is on ITV

GETTY IMAGES President of the United States. still haven’t got rid of the old one. does like to say, “Look at him. tonight at 8pm.

S MAGAZINE ★ 10 MARCH 2019 23 Tur ning the tide She may be known for her period dramas, but real-life movie Fisherman’s Friends is right up Tuppence Middleton’s street Words by Simon Button

s quirky names go, Tuppence Middleton’s is right small village life feel where everyone knows everyone and up there with those of fellow actresses Ophelia people have been friends for generations,” she says. “I could Lovibond and Honeysuckle Weeks. And she wouldn’t relate to that and I do have that feeling of always wanting to go change it for the world. “It’s nice to have an unusual back. If you come from a place by the sea you tend to miss it if name and you can’t have the same name as you’re away from it for too long so I like to go back and dip into somebodyA else as an actor so I was lucky in that respect,” that life again. Plus, I like to see my family as often as I can. she says. With an older sister named Angel and a younger I’m really close to them and I think family is really important.” brother with the more conventional name of Josh, In Fisherman’s Friends, Tuppence, 32, plays single the graduate of the Arts Educational Schools mother Alwyn, whose father (James Purefoy) is London adds, “A lot of people I went to a member of the a cappella group, and who drama school with had to change their finds herself falling for music manager second or first names but I was lucky Danny (Daniel Mays) when he stumbles that there were no other Tuppence “From start into the village during a stag do and Middletons on the database so I realises he may have found the next thought I’d just stick with it. Plus, to end this film big boy band. I always liked it when I was younger Tuppence relates to Alwyn’s so I thought why not keep it.” stoicism. “She’s tough and If anything about her name grabs was a real independent and I was always quite attention these days, it’s not the independent growing up. I was quite unconventional Christian name so discovery good at standing up for myself, which much as her surname. People are keen is one of the things I love about Alwyn. to know if she is related to the Duchess I also love how protective she is. She of Cambridge. “And when I answer, ‘No, for me” wants the best for the band. She’s their absolutely no relation,’ they always seem number one fan and wants to make sure quite disappointed. Unless there’s some they’re represented accurately and that they’re distant link somewhere, but I’m pretty sure there celebrated and looked after.” isn’t,” she adds. “Maybe I’ll have to do Who Do You Think There’s a funeral at sea in the film, for which you’d think You Are? to find out for sure.” Tuppence would have great sea legs, but the Clevedon of her For now, Tuppence, who lives in London, is happy to return to youth wasn’t a fishing village. “It was more a place with a pier her West Country roots in charming new Brit flick Fisherman’s and a bandstand and a rocky beach you could walk along. It Friends. Based on the true story of the folk group that stormed wasn’t a working harbour like Port Isaac. I didn’t spend much the album charts in 2010 with a collection of sea shanties, it’s time on boats and I hadn’t been on a boat in a long time so I set in the Cornish fishing village of Port Isaac, a location that was nervous because I can get quite seasick. I made sure I had chimed with the actress, who grew up in the north Somerset the armbands and the anti-sickness tablets, but when I was out seaside town of Clevedon. there I loved it. We were lucky that we had quite calm waters.” “Clevedon’s in the West Country, too, although not so far The story behind Fisherman’s Friends wasn’t familiar to her.

down as Cornwall, and so I was very much familiar with that “But when I read the script I was so enthralled by it that I had to Al e x B rama ll / K in t zing . c o m

24 S MAGAZINE ★ 10 MARCH 2019 interview Tur ning the tide

S MAGAZINE ★ 10 MARCH 2019 25 Tuppence, as Helene, with Lily James, who played Natasha Rostova, in War & Peace

put it down and go and research this band and listen to their “What’s nice about filming on location is that you do get that music,” she confesses. “I got so into the story that I thought, sense of community because you’re all living and working in the ‘I have to hear this music and what they sound like.’ same area,” she says. “What was amazing about being “I was totally blown away by them and their raw, in Port Isaac was that I walked to work every day. I traditional, amazing folk sound. I’d never heard was staying in a little cottage there and I could a band sing sea shanties exclusively before just walk up the hill to the house they’d set and the fact most of them were fishermen up for hair and make-up, then I just walked as well was just incredible. I found the “I definitely back down the hill to the set. whole story quite intriguing and I “And yes, there is that sense of couldn’t quite believe it was true. want kids community in the acting world in that “Finishing the script, I thought you often bump into the same faces, it was not only a lovely and both cast and crew, when you’re heartwarming story but the fact it some day. filming new projects, then you bump was based on reality made it even into them again when you’re doing more exciting. From start to end it was There are lots press or at events.” a real discovery for me.” Born in Bristol and raised in Filming on location was in Port Isaac Clevedon, Tuppence has spoken about and Tuppence speaks fondly of being in my family” being a shy child, which seems at odds welcomed by the villagers in general and with her chosen career. the fishermen in particular. The cast, which “But it’s never as simple as being shy or includes Poldark’s Christian Brassington and confident,” she explains. “I remember speaking Doctor Who’s Noel Clarke, would pop to the pub for to someone about the difference between being an after-filming drink to be introduced to the singers’ families an introvert and an extrovert and they said that if you’re an and listen to them singing shanties. introvert if doesn’t mean you only want to spend time on That sense of community is something the actress can relate your own, it means that’s where you go to kind of reset to, not only because of where she grew up, but because of the – that you need that time alone to go back out and be profession in which she works. sociable again.

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As Amelia Havisham in Dickensian with With Daniel Mays Tom Weston-Jones who and some of played Meriwether the Fisherman’s Compeyson Friends cast

“With extroverts, they need to go out and be with people justified in their behaviour. It was interesting trying to find the to reset and to get that burst of energy. And I was very loud interesting parts of Helene and to celebrate those, as well as at home. I liked to show off when I was with my family, whereas being villainous.” if I was out and about it took me a little longer to open up Tuppence has only recently finished the new film of Downton and be confident.” Abbey, in which she plays a character named Lucy. She is sworn Going to Bristol Grammar School and appearing in school to secrecy about both the movie and her part in it. productions helped boost her confidence, as did attending the “But I can say I had a wonderful time on it,” she says. “It’s Stagecoach Performing Arts School in Portishead. She went nerve-racking going into something like that because everyone on to study acting at the Arts Educational Schools London in already knows each other and have formed such strong Chiswick, never considering other careers. connections. But they were so welcoming.” “I probably should have but I didn’t,” she admits. “I always Tuppence’s days off are all about relaxing. “I like to be around thought, probably naively, that if I gave myself another option I’d some greenery or by the sea,” the actress says. “Maybe I’ll take maybe take it because it might be easier. So I just focused on a walk or go see friends and I really like cooking, so I enjoy this. I didn’t know if it would work out but it’s all I wanted to do making a meal for friends or family. Just simple things really, because I really loved it. Then I got to drama school and it was nothing too wild.” like, ‘OK, let’s give it a go then.’” She also has a great rapport with her on-screen daughter in It worked out well. She began making a name for herself in Fisherman’s Friends, the young actress Meadow Nobrega. the likes of Sirens, Lewis, The Imitation Game and Black Mirror, “She was adorable and really talented,” she says. “She nailed then came an acclaimed performance as Amelia Havisham in the Cornish accent on the first day of filming and she probably Dickensian and an even more raved-about turn as the scheming got it down better than any of us. She was just lovely and Helene in the BBC’s lavish adaptation of War & Peace. I absolutely adored her.” An admirer of Tolstoy’s novel, she was delighted to be offered As for having a family of her own, she adds, “I definitely want such a juicy role and work in Russia and Lithuania. kids some day. I love them. There are lots of kids in my family It must also have been fun playing such a rotter? She laughs, and I’ve always loved spending time with them. And I’m an “When you’re playing characters like that you can’t necessarily auntie now and that’s really exciting.” ●S approach it as if you’re the rotter because that person has reasons for doing what they do and they usually feel they’re Fisherman’s Friends is in cinemas from Friday.

S MAGAZINE ★ 10 MARCH 2019 27 A beautiful mind Can you spare 10 minutes a day? It’ll do wonders Stress busters for your mental health, says author Owen O’Kane Clearly it takes longer than 10 minutes to read the whole of Ten To Zen, but here are Owen’s he book Ten To Zen has been making says. “My approach is different as I use a top five tips from the book… headlines since its release at the combination of different models of therapy. end of last year. Using what he calls I include my experiences of working with the a “fluff-free” approach, author Owen dying, which influenced both how I work and live. 1. Stop O’Kane has developed a programme The dying have much wisdom to teach us.” “Stopping and taking 10 minutes out of each thatT is both time efficient and accessible to Owen grew up in Belfast during the Troubles, day can have the most incredibly positive everyone. As an NHS mental health clinical which kicked off in the late 1960s. He adds, impact on your life. In a short amount of time lead, Owen has a background in medicine and “I often describe that time as my training ground you can allow the brain to quieten, leading to psychotherapy and was inspired to write Ten To for understanding the anxious mind. Fear was calm and rational thinking. It will also allow Zen having seen the impact of not caring for part of everyday life and when this is not you time to process events in your life. When our minds every day in his work. managed it leaves a residual sense of anxiety.” we don’t stop to process, our level of distress “Once, I was working with a lady who was We all know of people who have spent several very often increases. But how do you just really struggling with anxiety and I suggested months or even years in therapy trying to get to stop? Turn off your phone, step away from a 30-minute daily meditation for her,” Owen the root of the problem(s). But not everyone has your computer, step outside of the office.” recalls. “However, the demands of her life the time or the budget to make this a part of didn’t allow for her to give up a chunk of her their lives. “My approach can be used by anyone day for this, which made me start thinking and I deliberately opted for a common sense 2. Surround yourself with about creating something practical and helpful approach,” he continues. “My book is not just that could be used in just 10 minutes a day.” about meditation, it’s a workout for the mind.” radiators, not drains No matter how busy we are, we can The first stage of Ten To Zen is about “The saying goes that there are two types all carve an extra 10 minutes out learning how to slow things down, of people in life – radiators and drains. While of our days in order to do notch by notch. It references this is an over simplification, it is incredibly some “head work” – techniques like tapping – a important to have people in your life that pick whether it’s setting the mix of ancient Chinese you up and offer hope and support when you alarm 10 minutes “A kind acupressure and modern most need it. Sometimes we find ourselves earlier, powering down psychology that works surrounded by people who have a negative our mobile phones in to physically alter the impact on our happiness and mental our lunch hours or approach to brain – and EMDR wellbeing – ‘drains’, which can leave us turning on the TV (eye movement feeling depleted. It’s helpful to recognise just a little bit later yourself will desensitisation and which people in our lives make us feel before we settle reprocessing) therapy, stressed or add to our stress, and which down for an evening designed to help people we enjoy seeing or spending time with. in front of the box. change your switch off the brain’s “Sometimes it’s worth considering the Ten To Zen is a threat centre. Breathing choices we make concerning our friends and 10-minute-a-day mind techniques create family. Take ownership of your decisions and workout based on Owen’s world” a sense of calm. don’t be afraid to create healthy boundaries training in psychological The book also teaches for the good of your mental health.” therapies such as CBT skills that allow the reader to (cognitive behavioral therapy) and think more clearly using cognitive mindfulness. It also utilises the many behavioural therapy. “It helps us understand 3. You are not lessons he learnt earlier in his career while that we are not our thoughts,” says Owen. working as a palliative care nurse. “We all have Finally in the book, mindfulness and your thoughts a never-ending list of pressures and demands for compassionate-focused therapies teach an “Many people have patterns of thought our time, so I wanted to develop a programme understanding of how acceptance and that are unhelpful. A recent research study

G ett y images that was time efficient and accessible,” Owen authenticity can allow us to live our best lives. suggests that about 80 per cent of our

28 S MAGAZINE ★ 10 MARCH 2019 Wellbeing

thoughts consist of negative content. If some of your negative thoughts include being critical, judgmental or harsh about yourself, remember that they don’t define you and they aren’t facts – they are simply thoughts. Learning to restructure those thoughts and just observe them can be incredibly liberating.” 4. Treat yourself kindly “This might sound like an odd or even selfish suggestion, but it is central to a happier, calmer life. It is very easy to treat yourself harshly or critically when things go wrong, with internal cries of ‘idiot’ or ‘stupid’. “However, let me ask you a question, would you speak to someone you care about in the same way? I’m guessing probably not. How we treat ourselves has a huge impact on our mental wellbeing. A kind, compassionate approach to yourself will change your world and that of those around you.” 5. Live in the moment “This final tip sounds devilishly simple, but I know it can be a challenge in our modern, busy world. When we spend our time preoccupied with the past, or worrying about the future, we tend to ignore or erode the joy that might exist in the present moment. And worse still, we may trigger depression or anxiety. “I believe it is possible to make small changes that will help you on the road to living more in the moment. Maybe starting with just 10 minutes a day and some of the simple techniques in Ten To Zen.” ●S

Ten To Zen by Owen O’Kane (Bluebird, £10.99) is out now. See Express Bookshop on page 77.

S MAGAZINE ★ 10 MARCH 2019 29

modern life Our core friends all play different roles – can you spot who’s who? ost of us have a handful of girlfriends we call on when we need a shoulder to cry on. They turn up Mwith cake when we’re ill or whisk us off for a spa break when we are heartbroken. They celebrate our successes, bemoan our failures and stand by us, come what may. “We can trust our true friends and be ourselves with them,” says life coach Becki Houlston (beckihoulston.co.uk). “When it comes to friendship, quality is so much more important than quantity and real-life connection is what matters, not the number of followers we have on social media.” But friends come in many forms and experts have identified the Seven stars seven most common. Which one self-confidence, meet new people have met at school or in jobs early Affable neighbour is yours? and keep our lives fresh.” in your careers. You might be an Because they’re so busy, introvert and your friend extrovert Kindly, helpful and practical, this though, we might not get to spend and you might love her stories is a friend who always looks out Loyal best friend that much time with them. and energy. for you. “They take in parcels for “This friend accepts you, warts Top tip: Learn to compromise. “Just remember not to judge her you, water your plants and feed and all,” says Becki. “They support If she wants to bungee jump and if she doesn’t comply with your your cat when you’re away and you, whatever you’re doing. If you don’t, suggest a high-ropes suggestions,” she adds. “She lend you milk and sugar when you you’re seeing someone they don’t adventure course instead. might not come to your birthday run out,” says Becki. think is right for you, they keep cocktails because she doesn’t like But she warns we need to set quiet. Extra shots after a night noisy bars and doesn’t drink.” clear boundaries or there’s a risk out? They’re in. And then they Wise mentor Top tip: Don’t try and change they’ll drop by day and night for see you home. They stand by About this calm friend who helps this friend. Appreciate her good coffee or invite themselves to you through thick and thin, never you through difficult times, Becki qualities and build on the things dinner parties and barbecues. gossip about you behind your says, “The wise mentor holds up you have in common. Top tip: If you value your privacy back and they don’t judge you.” the mirror to reflect your situation or work from home, suggest they The downside is that this friend back to you, and by doing so helps send you a text before they call in. may fail to call you out about the you become a better you. They Honest confidante things that don’t do you any good. will give guidance on important Here is someone to whom you Top tip: Make sure you are loyal, things like job changes or a can reveal all your biggest secrets. Work pal too, or they could feel abandoned. difficult work relationship.” She is gentle, supportive and 100 We spend up to 10 hours a day However, you might not want to per cent trustworthy. with colleagues whose friendship hear everything they have to say Becki says, “When you meet for can make work more fun. “These Fearless adventurer and can be left feeling vulnerable. coffee, she’s not on her mobile friends understand the politics Thriving on adrenaline, this is Top tip: Don’t assume they have phone while you’re chatting to her. and frustrations of your working a friend who is forever on the life sussed. Look at how you can She listens and remembers the life. You don’t have to explain, they lookout for the next challenge. be a good friend to them, too. important things that are going on just get it,” says Becki. “They’re persuasive and in your life.” However, if one of you is charismatic and they get us out However, she isn’t simply a promoted or changes jobs, you may of our comfort zone to do a Tough Polar opposite sounding block for your ideas or find you have less in common. Mudder, run a marathon or travel We all have friends who are a listening ear for your confessions, Top tip: Don’t become too abroad without booking any different from us. “These are so try not to offload all the time. dependent on each other. Include accommodation in advance,” says usually long-term pals from your Top tip: Be a good listener so you others in your plans and invite ords by C hristine Fieldho u se / p hotogra h : Sup er S tock

W Becki. “They help us build our past,” says Becki. “You might can give back to this relationship. new colleagues to join you. ●S

S MAGAZINE ★ 10 MARCH 2019 31 Edited by Laura Mulley Center Parcs Woburn Forest, Bedfordshire “I don’t like birds.” Day one in Woburn There were many more to come, such children can take their pick of anything Village and it’s fair to say our family trip to as seeing Sandy so at ease on his first from climbing and roller-skating to the falconry wasn’t going to plan. ever pony ride, or watching him beam from clay class. When I’d booked our boys for Baby Owls, behind the wheel of a mini Land Rover at I recently read an article that described I’d had misty-eyed imaginings of them Off Road Explorers. Center Parcs as an expensive way to avoid cradling these magical creatures while my The boys quickly picked up on the your children with nothing much for adults husband Andrew and I looked on adoringly. “can-do” atmosphere at Woburn, buoyed to do. Clearly they didn’t go to the spa The reality was rather different. by the brilliant staff. Whatever activities (Aqua Sana is hands down the best I’ve As three-year-old Sandy loudly moped on you choose, you’re guaranteed to be ever been to with two floors of saunas and the sidelines, doing his best to drown out greeted with friendly reassurance and steam rooms, free reflexology foot baths the fun commentary from our friendly owl fresh enthusiasm. The high-wattage team and an outdoor infinity pool). expert, little brother Eddie started making at Wizard Academy – Sandy’s only solo But to see it as glorified childcare totally spirited swipes at the baby birds. With venture that weekend – really ignited his misses the point of what made Woburn so more than a few feathers ruffled it was imagination. Far from missing Mum and wonderful for us. And when tiredness and clearly time to leave. Dad, he had great fun painting, singing hunger took over, our roomy Woodland Then Sandy perked up, and soon he was spells and dancing with dragon puppets. Lodge was tailor-made for memorable stepping up to meet Marmite, a snow- Even at 14 months, Eddie also got a lot family chill-outs. white Hedwig lookalike, grinning from ear out of his stay. Whizzing along in our hired With 200 activities to choose from it to ear as she landed on his hand to feed. bike trailer always got a gleeful yelp, as did was never going to be cheap. But is it And there it was: the magical moment chasing his brother round the playgrounds worth it? Absolutely. I’d hoped for. and Plaza, a huge indoor complex where Anna Trapmore

It’s happy days for friends and family at a trio of top UK destinations Brit pack Maison Talbooth, Essex It is a bit of a cliché when hotels are the Pool House. It has an outdoor heated described as a home from home. But pool, open log fire and honesty bar. You Maison Talbooth overrides any such adage. can help yourself to champagne and enjoy With just 12 rooms and cosy nooks and bubbles both in a glass and the hot tub. crannies we had our slippers on and feet As the hotel is small, dinner is served up within minutes of arriving. away from the main house in Le Talbooth The hotel, near Colchester in Essex, restaurant by the River Stour. It is set in a is in Dedham Vale right in the heart of 16th-century former toll booth with loads of Constable country. And the artistic/poetic character. You feel like Cinderella as you vibe continues throughout this 19th- are picked up in a Range Rover, dropped century house. off at the door and ferried home later. Cosy Maison Talbooth All the uniquely designed rooms are We had the most sublime starter of and (below) its named after poets from Shakespeare to Jerusalem artichoke and coffee caramel special Pool House Keats, Shelley to Brooke. We stayed in followed by ricotta and cep dumplings. And Wordsworth, which was traditionally if this wasn’t relaxing enough, the main furnished but with all mod cons. We loved house also has a few treatment rooms our huge bathroom, where you stepped where you can have a facial, manicure or down to an enormous tub and power full-on pummelling massage. It felt as if we shower. All rooms have Sky TV and were just popping along the hallway at complimentary soft drinks and snacks. home – with our slippers on, of course. One of the really special places here is Margaret Hussey

Rooms at Maison Talbooth start at £300 per night on a b&b basis – to book, visit milsomhotels.com/maison-talbooth. Maison Talbooth is featured in the Signpost Guide published by Visit Heritage (£10.99), available from visitheritage.co.uk.

32 S MAGAZINE ★ 10 MARCH 2019 Clockwise, from top left: Woodland Lodge, the Aqua Sana spa, the kids enjoy Baby Owls and mini Land Rover adventure

Prices at Center Parcs Woburn Forest start at £699 for a three-night weekend break (Friday to Monday) staying in a three-bedroom Woodland Lodge on April 26 (prices correct at time of going to print). For more information and to book, visit centerparcs.co.uk.

Totland, Isle of Wight I hadn’t set foot on the Isle of Wight Thrones as we hurtled down the hillside, since a Year 5 school trip, so I had no not entirely in control of our boards. We idea what to expect when I chose it for even learned how to build a fire – Bear a fun weekend away with friends. Grylls would be impressed. Jumping on the Wightlink Ferry from Afterwards, we re-energised with lunch Maison Talbooth, Essex Portsmouth, we landed at Fishbourne and at The Seaview Hotel on the east of the were soon heading onwards to Totland. As island, enjoying homemade pea soup, we reached our final destination, we drove smoked haddock and cheese soufflé. With past our home for the weekend, 1 Church fantastic views of the beach, a post-lunch House, several times, initially thinking, stroll was definitely in order afterwards. “That can’t be it...” But yes, we were Another highlight was visiting the Isle of staying in a renovated church, complete Wight Distillery in Ryde, the birthplace of with stained glass windows and a steeple. the delightful Mermaid Gin. The old church, which has now been The next day was a drizzly Sunday and split into six properties, has been finished so we headed to Nettlecombe Farm for a Grand 1 Church to the highest standards and we were private yoga class with the inspirational House and (above) completely blown away. All bedrooms Carol Macartney, followed by a roast beef its lavish interior come with an en suite and the master lunch at The Cow restaurant back at bedroom overlooks the living and kitchen Tapnell Farm over a glass of red wine. area with the most stunning view to wake The Needles Landmark Attraction is up to. And no ghostly sightings, thankfully. also worth a visit, and you cannot leave The next morning we headed to without an ornament filled with layers of Adventure Activities Isle of Wight at coloured sand from Alum Bay. Tapnell Farm (adventureactivities With fun for all ages to be had on the isleofwight.co.uk) for a morning of axe Isle of Wight, I won’t leave it so long throwing and mountain boarding. We felt before returning next time. ●S like we were on the set of Game Of Sian O’Donnell

Prices for 1 Church House start at £679 for seven nights. To book, visit sykescottages. co.uk or call 01244 617683. For more details, go to visitisleofwight.co.uk.

S MAGAZINE ★ 10 MARCH 2019 33 In the closet with

The Holby City actor looks Nic the business in slick cuts Jackman Nic, 27, knew from the age of Connection, River Island, Topman eight he wanted to be an actor – all affordable. and later, encouraged by teachers Who is your favourite designer? at his school and drama club, If money were no object I’d like successfully auditioned for a place a classic, tailored suit by Hugo at Lamda. On graduating in 2013, Boss. It would be all about the fit he appeared at London’s Donmar and cut. Warehouse as Mr Healey in Roots. Do you have a style icon? I’d have A number of high-profile theatre to say my dad. He was pretty cool. productions and the film Silencio I have quite a few pieces he used followed before he landed the part to wear – a 60s Levi’s check shirt, of Dr Cameron Dunn in Holby City. leather biker jacket and shoes. I’m Nic lives in London. pretty much the same size as he How would you describe your was. Plus iconic actors like Marlon style? Eclectic. It draws on icons Brando and James Dean and more and influences from different eras. recently Ryan Gosling. He wears Which colours suit you best? I’m the T-shirt, denim jacket and colour-blind so I need to rely on simple necklace so well. other people to guide me, just in Do you own anything made to case there’s a horrible clash. But measure? My brother works generally I go for darker, richer for Lego in Shanghai and when colours, like burgundy, navy and I visited I had a classic Burberry- deep blue, as well as black. style trench coat made to my What do you think of Cameron’s exact measurements. It’s one wardrobe? He’s not that dissimilar of my favourite items because it’s to me. He likes layers – a T-shirt so beautifully tailored. under a shirt, plus jeans and Are you a fan of vintage? Yes and boots and he’s really into his I love browsing charity shops but scarves. He’s got that well- all the vintage items I own came travelled, slightly crumpled look, from my late father, Peter. He was which is nice. I’ve also added to a biker back in the day and wore it. I like wearing a thumb ring and the black leather jacket with a white have brought one in for him. You scarf and I have those items. can spot it when he’s at the bar I also have a blue herringbone having a drink after work. jacket which he bought for a date Do you have a favourite fashion back in the 70s. Unfortunately, era? If I had to pinpoint a favourite my mum hates it. I think it was for it would be the 50s – Marlon a date with someone else. My Nic’s cool and Brando looking effortlessly cool absolute favourite of his, though, collected in a white with a round-neck T-shirt and biker is a blue check Levi’s shirt, which Topman jacket, grey jacket or the Rat Pack in their I started wearing when I was 16. and white fleck Zara double-breasted suits. Do you have a pet fashion hate? jumper and black H&M Which are your favourite labels No. If someone’s comfortable in jeans he wears with and shops? I’m a high-street man what they’re wearing, who am Next brogues – H&M for jeans plus French I to criticise?

34 S MAGAZINE ★ 10 MARCH 2019 fashion

Above: He layers a Topman denim shirt over a white Sainsbury’s Tu tee and pairs them with H&M jeans

Left: Nic loves vintage and here teams his dad’s leather biker jacket with an H&M T-shirt and Topman trousers and shoes. He tops it all off with a flat cap from M&S

Is there an “old favourite” that styles in different sizes, so you can a bracelet with healing stones, you always turn to in a wardrobe get a really good fit. made by my friend, Ally, and crisis? A good-fitting pair of Have you ever suffered a clothing a citrine on a rope necklace, black jeans. My favourites are malfunction? Yes, onstage. another healing stone and a gift. from H&M. You can dress them I played an entire scene oblivious They’re all very personal to me up with a shirt and blazer or dress to the fact my flies were undone. and have an energy which I like. ●●Clockwise, from top left: The down with a T-shirt. They take I only realised when I exited. What will you wear to your actor’s black jeans are from you anywhere. Have you ever made a fashion wedding? If I was to marry, Topman, the blue pair is by H&M What is the most expensive item faux pas? A bright green pleather a tweed suit, so it would have to and his cap is from M&S in your wardrobe? And your best jacket, which I bought in a sale. be a winter wedding. I do like ●●He regularly wears this Casio bargain? The most expensive is Because I’m colour-blind I didn’t a fitted three-piece suit. watch, the healing citrine stone a pair of Timberland boots, but realise just how vivid it was but How do you keep in shape? necklace that was a gift from a l ie F ou rnier they were a gift. I spend more on my friends soon commented. It’s My sister Crystal is a wellbeing a friend and the thumb ring he t tech, so it would be my iPad or long gone. coach and I’ve started training bought in Utah as a memento of iPhone, and one day I’ll splash out How many pairs of shoes do you at a gym with her. Other than his cousin’s wedding there

on a watch. That will be my treat, own? Not many. Only about six that I’m into long walks in the ●● This 1960s Levi Strauss & Co oo ming : N a rather than clothes. The best pairs, smart shoes, trainers, countryside. shirt belonged to Nic’s late father bargain? The denim jacket I brogues and boots, that’s it. What would you save from ●●His treasured red tartan scarf bought for £10 in a sale at H&M. Do you wear a watch or other a burning house? I’m quite is another item that belonged to What is the oldest item in your jewellery? I wear a simple sentimental so it would be the his father. It is pictured here with wardrobe? My dad’s 60s blue stainless-steel Casio watch, a gift silver bracelet my parents bought the actor’s black double monk check Levi’s shirt. from my cousin, Shona, who had me for my 18th birthday – but only strap shoes and suede lace-ups, What is your favourite accessory? a similar one I liked and she if I had time. ●S both from Topman, and his blue I love a flat cap, especially on bought me one for Christmas. Nike Air trainers v ie w an d s t y l ing by Tricia We ch messy hair days. My latest is from I also wear a thumb ring – I started Holby City is on Tuesday at 8pm ●●Nic’s best bargain is this H&M

I n t er Marks & Spencer. They do great wearing one at drama school – plus on BBC1. denim jacket he bought for £10 P h oto graphs : Tessa H a ll mann \ gr

S MAGAZINE ★ 10 MARCH 2019 35 Jane O’Gorman Our agony aunt gets to the heart of your relationship problems JANE O’GORMAN’S ADVICE LINES Do you have a sexual or emotional problem? Need to improve your Is the internet damaging my daughter? relationship or sex life? Call these new phonelines for Jane O’Gorman’s My partner and I are at odds over are talking about particular spoilsport. You are a responsible friendly, expert advice. social media. I don’t think our 13 websites or YouTube stars at parent and it’s your job to protect NEW! Super sex year old should have unrestricted school. I worry about the effect your daughter. Get together as a ✆ 0905 789 3410* access to the internet. She has all this screen time is having family and discuss new house NEW! Brilliant orgasms a phone and a tablet that she on her young brain when I don’t rules. I agree that your daughter ✆ 0905 789 3411* keeps clamped to her side. even know what she’s looking at. should be in the same room as NEW! Is that kinky? I think she should be down in the Am I overreacting? you and that agreed screen times ✆ 0905 789 3412* sitting room with us so that we You have to trust your instincts are vital. You may have to get tough NEW! Erection problems? ✆ can keep an eye on her, but her because there have been too in order for your family to see 0905 789 3413* mother tells me to leave her alone. many awful instances recently of what you’re scared of and where NEW! Turn on your man ✆ My partner says that if we impose young people damaged by online you’re coming from. Check out 0905 789 3414* NEW! Turn on your woman rules she’ll become sneaky, plus influences. Your partner has to internetmatters.org, nspcc.org.uk/ ✆ 0905 789 3415* she’ll feel left out when friends understand that you’re not being a onlinesafety and net-aware.org.uk. NEW! Stressed out ✆ 0905 789 3416* NEW! Staying together what. He’s certainly not doing you not a practical person, so need My lover won’t ✆ 0905 789 3417* a favour by contributing financially. a man in order to feel protected, leave his wife NEW! Hate your body? Sadly, you can’t force him to leave but I crave a woman’s touch. ✆ 0905 789 3418* My married lover expects me to his wife. He has to hear that you are Women turn me on in a way that NEW! Jealousy hell be his dirty little secret. Nine disappointed but won’t be brought men have never managed. My ✆ 0905 789 3419* months ago I gave birth to his down by his broken promises. Your ex-husband always accused me * Calls cost 80p per minute plus your daughter. While I was pregnant daughter needs you to be positive of wanting the best of everything telephone company’s network access charge and last approximately four minutes. he insisted I tell everyone that and strong and you need him to and I suppose I do. At the my baby was the result of a be an involved father whether he moment I’m newly single but one-night stand. He said that if I lives with you or not. Warn him looking to kick-start my whole who agrees with you, then great, “kept the faith”, he’d leave his that you will get tough if you have life. How do I make that happen? but he has to know where he wife and we’d be together full to, but do consider National Family There’s nothing wrong with wanting stands. Equally, any female lovers time in the end. Well, he’s just Mediation (nfm.org.uk). a great life, but you need to make will have to understand you play by announced that he’s not leaving sure that you don’t use or abuse your own rules so that they don’t her after all and thinks that I want the best people along the way. It’s vital that expect commitment or get hurt. flinging money at me will silence you’re honest with the people you Contact Jane at S Magazine, Second Floor, me forever. How dare he? of both worlds meet from now on about who you Northern & Shell Building, 10 Lower Thames Street, London EC3R 6EN or email jane. Your lover is legally obliged to I want to live with a man but have are and what you expect from your [email protected]. Jane regrets that support his daughter, no matter sex with a variety of women. I’m relationships. If you meet a man she cannot reply personally to your letters. ADVERTISEMENT FEATURE Doctor, doctor Dr Rosemary Leonard MBE is a GP with many years’ High blood experience working in London’s top teaching hospitals Can anything be done about thyroid gland and a low level pressure help thinning hair? of iron in the body. 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The growth of hair and thyroid causes. of us could develop, and *Subject to availability and eligibility also changes during pregnancy Contact Dr Leonard at S Magazine, and many women notice their Sunday Express, Second Floor, Northern some people are more at and Shell Building, 10 Lower Thames risk than others. hair thins noticeably when their Street, London EC3R 6EN, or email dr. But unlike some other baby is about three months old. [email protected]. Dr Leonard Find your nearest store at regrets that she cannot reply personally to conditions, there are often no Thinning hair can also be LloydsPharmacy.com letters. Read her column every Tuesday in obvious symptoms to warn us caused by an underactive the Daily Express. PHOTOGRAPH: RCD1

36 S MAGAZINE ★ 10 MARCH 2019

Mother courage For the love of her family, mum-of- three Dani Binnington took the brave decision to have a double mastectomy and her ovaries removed t’s a Wednesday afternoon and radiotherapy, while added and I wake up in recovery complications meant stays in to the distant bleeping of intensive care. monitors, the nurse checking Although I had the most in on me and me worrying if amazing support from my family “Ieverything had gone well. When and knew I was one of thousands I finally come round enough to ask, of women who are diagnosed with the nurse reassures me that the cancer every day, I felt so alone. surgical removal of my ovaries Alone with my fear that I would not (oophorectomy) had gone as see my little daughters grow up planned. After a moment of relief and start school. My twin girls I just feel numb. Physically and were two at that time, my older emotionally. daughter was four. It’s been a long journey. Between then and now lies I was going from being a healthy a long road of transformation and 39 year old to a fully menopausal recovery. Although there were woman. Within hours of the always a few days in between surgery my sex hormones dropped chemo cycles that totally wiped to almost nothing. But it has me out, I think as a family we did meant I have drastically reduced pretty well. I made a pact with my risks of ovarian cancer – the myself that I would get up every same cancer that took two of day and take my girls to nursery. my aunts, a grandmother and a At that time I received a book great-grandmother much too early. about how to manage the many per cent and an increased risk of are high. So two years after my As I lay there in recovery I knew side-effects of cancer treatment ovarian cancer of up to 60 per diagnosis I underwent a risk- it was the right thing for me to do. through diet. It was the first time cent from the age of 40. reducing double mastectomy. It However, women who undergo I realised the link between the Although I knew the chances took quite a while to recover from surgical menopause before their foods I ate and what’s happening that I was a carrier of the faulty and it was painful. But on the natural menopause period are inside my body. And although at gene were high, I remember being upside, it did teach my girls to at an increased risk of health that stage I only dipped my toe so upset when I found out. I felt carry their own school bags from problems, including heart disease into the water, I felt I personally disappointed, angry and low. an early age. By that time I was and osteoporosis. In some cases could do lots to support how I was Instead of focusing on finishing lucky enough to have seen my the effects of the menopause coping and that felt great. radiotherapy then getting on with three girls start school. can be debilitating and only the A blood test confirmed that the rest of my life, I knew I had Although I tried to carry on with future will tell how I’ll cope with it. I carry a mutation in my genetic another journey to embark on. life as normally as possible, I was Six years ago I discovered make-up. I tested positive for A journey that I knew would be mentally at an all-time low. I was a cancerous lump in my left the mutated BRCA1 gene – the another “biggie”. incredibly anxious that my cancer breast. This led to a lumpectomy so-called Angelina Jolie gene. The Although my genetic mutation could return, I obsessed over to remove it, an axillary clearance mutated gene means an increased had thrown cancer at me once, the every little pain, always thinking it to remove my lymph nodes, chemo risk of breast cancer of up to 85 chances of more breast cancers was more cancer. It was so hard

38 S MAGAZINE ★ 10 MARCH 2019 health

focus on to all the amazing foods I wanted to eat. No more “free from” – just lots of family-friendly dishes with lots of vegetables that are full of nutrients to nourish us. I believe it is this positive approach to food, in combination with my yoga and mindfulness practice, that has led me towards a full recovery. It seems as if I now have a toolbox of strategies I can use when times get tough. The decision to remove my ovaries long before I would naturally enter menopause was no light one to make. But since I have taken control over my own mental and physical wellbeing I trust the process a lot more. I trust that just like before, I will find ways that suit me and my body. I knew I would bounce back from surgery pretty quickly. I was back teaching my yoga classes within four days after the op. After careful consideration with my medical team I’ve decided to go on hormone replacement therapy to minimise the effects of the menopause. This is not an option for all women, especially with a history of breast cancer. But my specific type of breast cancer and the fact that I had a double mastectomy means it is safe for me to do so. Of course that’s not ideal and it won’t suit everybody, but for me, for now, that’s a good thing to do. I also know that by actively taking part in my own wellbeing I gain the most important thing – hope. Here I am doing everything I can to decrease my risks of more cancers. I am living an active life for me to move on. By then I had present moment. The times on and taking positive steps towards changed my diet. I had tried lots the mat seemed like bliss – no good health and a happy life. of different things, went on the worry about the future and not Years ago I felt hard done by that clean-eating bandwagon, went as much dwelling on my past. “I am taking I had cancer at the age of 33 sugar free, dairy free, gluten free, I got hooked, so much so and a genetic mutation that cut out alcohol and anything else that today I teach classes massively increases my risks that I thought was ‘unhealthy’. and host retreats myself. positive steps of more cancers. Weirdly, when my diet seemed Aside from yoga I went Today I feel so lucky to the most healthy, my mental to counselling and towards good know – and lucky that science wellbeing was at an all-time low hypnotherapy and the gives us all these facts. And and I knew food alone wasn’t simple principles of what’s more, that I am strong going to be enough for me to mindfulness helped me to health and a enough to deal with them and regain some strength. start feeling better mentally. make informed decisions.” ●S After my mother-in-law ushered I made another big change happy life” me to her weekly yoga class I kept in how my family and I eat. After Author and wellbeing expert Dani going back. Yoga taught me to a nutrition course at Leiths School Binnington is the creator of online cultivate an awareness of my of Food and Wine, I shifted my lifestyle site healthywholeme.com.

S MAGAZINE ★ 10 MARCH 2019 39 Victoria Gray’s best...

Fusion jute storage basket with tassels, £28, John Lewis & Partners (03456 049049, johnlewis.com)

Pom-pom edged Vivaraise Gastounet throw, £200, Printer + Tailor (printerandtailor.com)

Isaac fringed armchair, £599, Sweetpea & Willow (sweetpeaand willow.com)

Safi fringed souk rug, from £54.99, Carpetright (carpetright.co.uk)

Bohemia dot and dash wash bag, £34.95, Bohemia Design Limited (bohemiadesign.com)

40 Tassel footstool, £35, Cane fringe mirror, £145, Oliver Sainsburys (0800 328 1700, Bonas (020 8974 0110, sainsburys.com) oliverbonas.com) edgeOn the Fringes and tassels make the perfect trimmings

Embroidered and tasselled cushion, £25, Debenhams (0344 800 8877, debenhams.com)

Fringed yellow velvet lamp, £120, Abode Living (abodeliving.co.uk)

S MAGAZINE ★ 10 MARCH 2019 41 Give your home a soft focus with coral and pink hues, says Life’s Victoria Gray peachy

Top: French Connection’s Hackney armchair from DFS combines retro style with modern comfort and costs £799. It is covered in soft leather and the deep-filled foam cushion features bounce-back technology, so there’s no need to plump (dfs.co.uk)

Above: Debenhams’ new Savanna dining collection includes these melamine cereal bowls, dipping bowls and plates. Prices start at £10 for a set of two. The 16-piece cutlery set costs £35 (0344 800 8877, debenhams.com)

42 S MAGAZINE ★ 10 MARCH 2019 intERIORS

Left: Dulux colour of the year, Spiced Honey, is a versatile shade with attractive warm amber and caramel tones. It’s £22 for a 2.5 litre tin from Homebase (homebase.co.uk)

Left: Give your living room an Above: Introduce a pop of colour with updated look with Marks & Spencer’s full-length, durable California Shutters. new Foxbury sofa, which is crafted They are made from basswood and in the UK and costs £899. Its have an aluminium core polyvinyl slat. slender silhouette means it is They’re constructed with a mid rail, perfect for smaller spaces and which allows the louvres on either its foam-based cushions and high side to move separately, so you could back make it super comfortable, have the top half open for sunlight too. The Mimi chair in Savio Ochre while keeping the bottom half costs £299 and the Sanford closed for privacy. Prices start Parquet coffee table is £299 at £166 per square metre (0800 195 (marksandspencer.com) 0196, californiashutters.co.uk)

S MAGAZINE ★ 10 MARCH 2019 43

intERIORS

Wicker saucer lampshade, £140, Abode Living (abodeliving. co.uk)

Get the look

Cushion, £18, Home Essentials at JD Williams (jdwilliams home. co.uk)

Above: Discover the comfort of sleeping in 100 Coral stoneware flower pot, £8, per cent linen bedding. La Redoute’s washed-linen Beaumonde (beaumonde.co.uk) duvet set is breathable and will help to regulate your body temperature throughout the night, ensuring you’re warm in winter and cool in summer. Prices start at £55.50 for a single set. The Abella linen quilted throw is £95 and features a tufted detail (laredoute.co.uk)

Orla side table, £75, Sweetpea & Willow (sweetpeaandwillow.com)

Above: This sleek and stylish, brass-coloured three-point candelabra is the perfect table centrepiece. It costs £15 from Marks & Spencer (marksandspencer.com)

Right: H&M’s beautiful range of home accessories include these pretty vases. Each has a delicate Hand-painted abstract platter, crackle glaze and gold-detailed rim. Prices start at £17.50, Marks & Spencer £12.99. The illustrated-design, ceramic scented (as before) candle costs £8.99 (2.hm.com)

S MAGAZINE ★ 10 MARCH 2019 45 From croque monsieur to crème brulée, say bon appetit French to Gallic classics Compiled by Victoria Gray

Founded in 1989 in Richmond, London, Café Rouge celebrates dressing its 30th anniversary this year. And to mark the milestone, it is sharing four of its most popular recipes with S Magazine readers keen to add a little French flair to their repertoire. Chocolate fondant A delicate exterior with a rich, oozing interior, this decadent, dessert is guaranteed to delight your guests. The secret to getting it right is to use the best chocolate you can find. Makes: 4 50g (2oz) unsalted butter, plus extra, softened, to grease 2 tsps cocoa powder, to dust 50g (2oz) good-quality dark, bitter chocolate (minimum 70 per cent cocoa solids), broken into pieces 1 large egg 1 large egg yolk 60g (2½oz) caster sugar 50g (2oz) plain flour, sifted Crème fraîche or vanilla ice cream, to serve ●●Heat the oven to 170°C/ 325°F/gas mark 3. ●●Butter four 7½cm (3in) non-stick moulds or ramekins and place them in the fridge for about 10 minutes. ●●Butter the moulds again and dust liberally with cocoa powder. Place in the fridge while you prepare the fondant mixture. ●●Melt the chocolate and butter in a small bowl set over a pan of hot water. Remove from the heat and stir until smooth. ●●Using an electric whisk, beat the whole egg, the egg yolk and the sugar together until pale Chocolate fondant and thick. ●●Fold in the chocolate mixture,

46 S MAGAZINE ★ 10 MARCH 2019 food

followed by the flour. Divide the mixture evenly among the ramekins and bake in the oven for 12 minutes. ●●Remove the ramekins from the oven. Run a knife around the edges of the dishes and turn the chocolate fondants out on to warm plates. Alternatively, you can serve the fondants in the ramekins. ●●Serve immediately with a dollop of crème fraîche or a scoop of vanilla ice cream. Tuna niçoise Much loved in Provence, tuna niçoise has been on the chain’s menu right from the start. This version is made with chargrilled sustainable tuna loin. Serves: 1 15 green beans ½ a banana shallot 100g (3½oz) diced heirloom tomatoes 4 new potatoes 1 free-range egg 10 flat-leaf parsley leaves ½ an avocado 10 Provençale olives, pitted Salt and pepper 4 tbsps extra-virgin olive oil 3 anchovy fillets ¼ of a lemon 1 150-175g (5-6oz) yellowfin tuna steak ●●Blanch the green beans in salted water, peel and finely dice the banana shallot and chop the heirloom tomatoes into bite-sized pieces. ●●Meanwhile, boil the new potatoes until cooked to your preference. ●●Soft-boil the egg. ●●Wash the parsley and pick off the leaves. ●●Peel and slice the avocado. ●●Put the beans, diced shallots, tomatoes, new potatoes, olives and avocado into a mixing bowl and season with salt and pepper. ●●Add 3 tablespoons of olive oil, mix together and put on a plate. ●●Add the anchovies and boiled egg, halved, and garnish with the parsley leaves and a wedge of lemon. ●●Season the tuna with salt and pepper and the rest of the olive oil, grill for 2 minutes each side Tuna niçoise

S MAGAZINE ★ 10 MARCH 2019 47

food

Croque monsieur

Crème brulée

for medium and serve with 150g (5oz) brown sugar 4/5 of the way up each of the 4 thick slices white bread the salad. ●●Split the vanilla beans ramekins. 120g (4¼oz) ham, sliced lengthways and remove the seeds. ●●Transfer the baking sheet 120g (4¼oz) Gruyère cheese, Crème brulée ●●Combine the milk, vanilla beans to the oven and bake for about sliced This classic French dessert with and seeds in a stewing pan and 1 hour 30 minutes. 35g (1¼oz) Gruyère cheese, a creamy custard base and bring to a boil. ●●Check the crème brulée is grated crisp caramel topping is pudding ●●Remove the vanilla milk from cooked by gently shaking the ●●In a small, heavy-bottomed pan, perfection. It is easy to make, the heat, cover and allow to infuse dishes. It should wobble slightly. melt the butter over a medium- but for best results make sure you for 10 minutes. ●● Transfer the dishes to a rack high heat. Once it starts to bubble use real vanilla beans and check ●●Preheat the oven to 90ºC/ and cool quickly. and foam add the flour and whisk that the oven is at the correct 194ºF/gas mark ¼. ●●Sprinkle the surface of the for 30 seconds. temperature. For that extra touch, ●●Whisk the egg yolks and sugar crème brulée with the brown ●●Add the warm milk, stir until serve it with an almond tuile. in a mixing bowl. Then add the sugar. Use a cook’s blowtorch it is smooth then whisk in the Makes: 10 vanilla milk, followed by the to caramelise the crème brulée. grated nutmeg. 3 vanilla beans whipping cream. Depending on preference, you ●●Spread the Dijon mustard on 150ml (5fl oz) milk ●●Whisk everything together and may have to caramelise the crème one side of each slice of bread. 4 large egg yolks pass it through a fine sieve. brulée twice. Top 2 slices of bread with equal 100g (3½oz) caster sugar ●●Place the crème brulée dishes amounts of ham and cheese. Top 900ml (1 pint 6fl oz) whipping on a very flat baking sheet. Croque monsieur with the other slices of bread cream ●●Fill until the mixture comes to Visitors to France will know to make two sandwiches. that croque monsieur is a very ●●In a large frying pan, melt popular lunchtime snack. This another tablespoon of butter. Reader offers toasted ham and cheese Add each sandwich and lightly Multitasking hero sandwich is one of the staples brown on both sides Cook up an array of tasty of simple French cuisine. ●●Put the sandwiches on an treats with this versatile multi Serves: 2 ovenproof tray and top with the cooker. Fry, stew, poach, For the béchamel sauce: béchamel sauce. Top each with stir-fry or boil, the choice is 2 tbsps unsalted butter, plus extra grated Gruyère and place in a hot yours with this cooker which, for toasting the bread in a pan oven or under the grill until the ● with its non-stick interior, 2 tbsps plain flour sandwiches are golden brown. S needs very little oil. To order for £19.99, plus £3.95 UK mainland 250ml (8½fl oz) warm milk p&p (£5.95, Northern Ireland), call 0871 664 2451 and quote A pinch of nutmeg, grated Recipes created by Bruno Balle, 90804. Calls cost 12p a minute plus your network access charge. For the sandwich: Café Rouge executive chef. For Dijon mustard, for spreading more details, visit caferouge.com.

S MAGAZINE ★ 10 MARCH 2019 49 Culinary Edited by Victoria Gray delights Bumblezest’s new vegan-friendly, The Sauce Shop has just superfood drink is added a new beetroot made with dragon ketchup to its award-winning fruit, rosemary Everhot’s original condiment collection. It and thyme, all enamelled stove is now balances the earthy ingredients known available in dusky pink. sweetness of beetroot with for their mood- This compact oven is the sharp boosting effects. ideal for smaller fruitiness of Rosemary kitchens as it will fit Bramley apples, enhances perfectly into a standard garlic and a hint concentration and cooker space. It is of spice. It pairs can help memory loss. designed to work on a well with anything The carvacrol found in thyme “trickle feed” of less smoky, grilled or has some positive mood- than 13 amps and seared meats enhancing effects, while features two large and fish. It dragon fruit powder is rich ovens, cast-iron hot and also makes a in anti-inflammatory simmer plates and an great dip when properties. It’s £2.40 for integral grill. Prices combined with 60ml from Sainsbury’s start at £5,195 from yoghurt or (sainsburys.co.uk). Everhot (everhot.co.uk). mixed into hummus. It’s £3.50 for a 225g bottle Prep meals in an instant with the OXO Good Grips Mini Grate from The and Slice set. The set has three different surfaces so you can Sauce Shop easily switch between tasks. The red slicer is ideal for thinly (sauceshop. slicing veg and the coarse orange grater is perfect for co). butter, soft cheeses and vegetables such as potatoes or onions. The green grater helps you prepare hard cheeses, dark chocolate and firmer veg such as carrots and parsnips. It costs £22 from OXO (0114 242 7295, oxouk.com). Tried & tasted Pip & Nut Peanut Butter, Duchy Organic Smooth Peanut Whole Earth Crunchy Dark Crunchy Peanut Butter, £1.30 £2.30 for £225g, Sainsbury’s Butter, £1.89 for 340g, Waitrose Roasted Peanut Butter, £3.40 for for 340g, Marks & Spencer (as before) (waitrose.com) £340g, Waitrose (as before) (marksandspencerfoodhall. This has a lovely flavour and is With a smooth texture and a Made using a special dark co.uk) not too sweet but it is very pleasant nutty crunch, this roasting technique which gives it Here’s a spread with a creamy oily and spread has a rich peanut aroma. an intense and silky texture and a generous separates But it and rich crunch. It has an intense nutty easily. It would roasted flavour with needs a score flavour, this a perfect good stir higher is packed sweet and before marks with crunchy salty serving and if it was peanut balance. even then a little pieces for a It’s also it’s slightly bit great texture good value cloying. sweeter. and taste. for money.

610 710 910 1010

50 S MAGAZINE ★ 10 MARCH 2019 wine Jamie Goode Our expert heads to France in search of fabulous lesser-known fizz parkling wine is all Bouvet Saumur Rosé Brut NV, amazing value. Crisp and focused used here, but supplemented the rage, and whether Loire £12.99 or £10.99 each for with apple and lemon fruit, it has with a dribble of chardonnay. it’s prosecco, cava or mix six, Majestic, 12.5% alcohol real definition and elegance. The result is a juicy, lively wine champagne, people Pale pink in colour with a sappy showing ripe lemon and pear don’t look to be in green edge to the nose and with Tesco Finest Blanquette De fruit with baked apple and peach Sdanger of losing their taste for creamy strawberry and pear fruit Limoux 2016, Languedoc richness and a bite on the finish. it any time soon. in the mouth, this rosé is both £9, Tesco, 12.5% alcohol But there’s a lesser-known textural and delicious. I like this offering, made mostly Sainsbury’s Taste The Difference fizz flying under the radar and it’s from local mauzac grapes. It is Mlle Ladubay Crémant De Loire well worth searching out – Aldi Exquisite Crémant Du Jura juicy and bright, with crisp pear Rosé NV £11, Sainsbury’s, crémant. This is the name given 2015 £8.29, Aldi, 12% alcohol fruit and a slight pithy edge. 12.5% alcohol to sparkling wines made outside The Jura near Burgundy is a very Here’s a crisp, bright and the Champagne region of France fashionable region among wine Sainsbury’s Taste The Difference beautifully fruity wine with and there are some really good geeks and this fizz represents Crémant De Loire NV £11, cherry and strawberry notes and ones. These seven knockout Sainsbury’s, 12.5% alcohol attractive aromatics that balance crémants are great value, too. Chenin blanc is the grape variety the sweet fruit and fresh lemony acidity well. It also has some subtle, sappy greenness in the background and is quite simply a deliciously enticing seamless fizz.

The Society’s Saumur Brut NV, Loire £10.50, thewinesociety.com (01438 741177), 12% alcohol From Gratien & Meyer, a top producer of Loire fizz, this one is taut and focused with sweet pear and apple fruit and some subtle toastiness.

De Chanceny Crémant De Loire Brut Rosé NV £13.95, yapp.co.uk (01747 860423), 12.5% alcohol This wine is a delight – really floral and fruity on the nose with cherry and plum notes along with some mandarin. It’s crisp on the palate, too, with cherry and strawberry fruit kept bright by a sweet, lemony character. It also has a hint of negroni to it. ●S

SAVE OVER 50% when you join the The Express Wine Club, powered by Virgin Wines, is delighted to offer readers a massive £54 saving on this pick of 12 delicious bottles – the perfect introduction to the Virgin Wines Discovery Club*! For the equivalent of JUST £4.17 a bottle you’ll enjoy soft and juicy Shiraz, gooseberry-fresh Sauvignon, a full and ONLY fruity South African gem and many more! Stock is strictly limited to just one case per customer! £4.17 a bottle! The Express Discovery Case was £104.88 NOW £49.99 +£7.99 P&P

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S MAGAZINE ★ 10 MARCH 2019 51 Alan Titchmarsh

Ricinus communis Arundo donax Chamomile or castor bean or Spanish reed

Coming up with planting combinations that are easy on the eye is quite an art. Luckily, says Alan, it’s a skill anyone can master Mix and match ou can tell a winning can do. Natural artistic talent heart of great plant associations. others that work just as well and plant combination the helps, but you can do pretty well One recipe you’ll often recognise, adding them together until you’ve instant you see it. The by learning the tricks of the trade and which I use a fair bit in my designed an entire border. plants go together so and practising. borders, is for trios of plants – a It doesn’t only work for flowers, well you could swear The first step is to poach ideas. tall upright spire-shaped plant, one either. Some combinations are they’dY chosen to show themselves Get into the habit of taking bushier with big, showy, shapely based on contrasting textures. off in the best possible light. The a notebook, pencil and camera blooms and a small-flowered filler Grasses, ferns and straight trouble is that plant associations whenever you go garden visiting or foliage plant. shiny bamboo stems appear of that magnitude are usually to and add your best shots to a Try planting tall silvery spikes understated and subtle in a light be found in some sumptuous collection on your computer back of yellow-flowered Verbascum and shady area and can form the border at a grand stately garden at base. Then you can simply bombyciferum with white daisy- basis of a great foliage garden. assembled by a past plant artiste copy small sections of planting flowered mounds of Anthemis Or you could have combinations such as Gertrude Jekyll, Lawrence schemes into your own borders or cupaniana and gypsophila with its centred on a colour scheme. Johnston, Vita Sackville-West or study how the originals have been masses of tiny white foamy flowers Silvery foliage with white and Margery Fish, rather than in your put together and use the general above a glaucous blue-grey rosette lilac flowers works brilliantly own patch back home, which is principles to develop combinations of leaves. It’s a great threesome at Sissinghurst in Kent, while where you want them. along similar lines. for a hot, dryish spot in full sun. Hidcote, in Gloucestershire, has Don’t worry. Creating fab plant Once you have your eye in, you’ll Once you’ve made one trio work borders based on orange and

G e tty I mages associations is something anyone probably spot the formula at the it’s then just a case of finding red with purple foliage. It’s the

52 S MAGAZINE ★ 10 MARCH 2019 gardens

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Canna Daylight shrubbery Dwarf evergreen hebe Veronica displays striking cream-edged foliage from spring to autumn. The shrub turns a vivid pink in winter, while clusters of mauve flowers appear in summer. Buy one 9cm pot-grown plant for £9.99 or get four half-price at Mix and match £19.98. All prices include p&p. contrasts in textures and shapes varieties such as “Fat Spike”. Roses are easy because they Order online at shop.express. that really bring a limited colour Dahlias also look brilliant with go well with so many things. co.uk/EXP456, call 0871 664 scheme to life. variegated maize (Zea mays A collection in different shades 1469 or send a cheque, made Some people start with a “Quadricolor”), which has of pink looks great with a carpet payable to Express Garden favourite flower then look for burgundy buds. Seeds aren’t of purple sage and light mauvish Shop, to Express Offer EXP456, suitable partners to set it off. But available every year but variegated flowered geranium creeping 14 Hadfield Street, Old Trafford, be warned, some showy plants cannas and Spanish reed (Arundo underneath. At home I grow Manchester M16 9FG. Delivery can be very difficult to match. donax) are great alternatives. “Eglantyne” with Sambucus “Black is within 14 days. Take dahlias, for instance. They For summer tubs, small bushy Lace” for frilly deep-purple leaves are so big and blowsy that they varieties of shrubby salvias can be against a carpet of geraniums. The easily overwhelm anything you good mates for some of the more result is delightful. plant them with, yet even a great tricky plants. Once you’ve notched up a bit big traditional dahlia border needs Tr y Salvia grahamii with the red of experience, strike out for something else as well. or bronze-leaved castor oil plant yourself. But don’t spend a I’ve seen them successfully (Ricinus communis). Or how about fortune taking potluck. Instead, teamed with old fashioned pairing the delicate vermilion try standing potential candidates love-lies-bleeding (Amaranthus spikes of Salvia coccinea “Lady together at the garden centre first. caudatus) and they look even in Red” with Cuphea llavea “Tiny It’s a good way of making sure you better with tall, chunky, upright Mice” and its red flowers? back a winner every time. ●S WE RESERVE THE RIGHT TO SUBSTITUTE ANY VARIETIES FOR OTHERS OF EQUAL OR GREATER VALUE FOR OTHERS OF EQUAL OR GREATER THE RIGHT TO SUBSTITUTE ANY VARIETIES WE RESERVE

S MAGAZINE ★ 10 MARCH 2019 53 Top f i ves Charlotte Heathcote Fiction

1. Still Me by Jojo Moyes (Penguin, £8.99) Making 2. The Tattooist Of Auschwitz by Heather Morris (Zaffre, £8.99) 3. Wild Fire by Ann Cleeves history (Pan, £7.99) 4. Broken Ground by Val Mcdermid Dazzling stories (Little, Brown, £7.99) steeped in the past 5. A Country Escape by Katie Fforde Spies And Stars: MI5, (Arrow, £7.99) Showbusiness And Me **** by Charlotte Bingham (Bloomsbury, £14.99) Non-fiction In this dazzling sequel to MI5 And Me, her hilarious memoir of derring-do and unsuitable history, journalist Naoko Abe’s account of 1. This Is Going To Hurt romance in the British Secret Service, the man behind the preservation of her by Adam Kay Charlotte Bingham is now a typist in MI5 where country’s national symbol is both sympathetic (Picador, £8.99) her father is a star agent. Lottie embarks on and compelling. 2. The Fast 800 her first grown-up romance with hapless actor In April 1926, Collingwood Ingram addressed by Michael Mosley Harry, recruited into the service to winkle out the Japanese Cherry Association, warning his (Short, £8.99) communists in the British theatre. audience of royalty, business leaders and 3. The Salt Path As theatrical agents rub shoulders with bureaucrats that the diversity of their cherry by Raynor Winn secret agents, the author details the chicanery trees, that centuries-old symbol of Japanese (Penguin, £9.99) of left-leaning actors desperate to impress nationhood, was under threat. 4. Everything I Know directors by displaying The Daily Telegraph in Born in 1880, the grandson of the founder About Love rehearsals and voting Tory to win roles as of The Illustrated London News, he had never by Dolly Alderton officers and gentlemen. Together, Lottie and needed to earn his living and was dedicated (Penguin, £8.99) Harry try to write a comic script, The Happy to the preservation of cherry species 5. Mary Berry’s Quick Cooking Communist – a title later changed to Sexy worldwide. He had an abiding interest in by Mary Berry Aliens – while negotiating the rarefied world of the natural world and a passion for cherry (BBC, £22) missing top-secret files and political blackmail. blossoms inspired by two visits to Japan in the The writer’s remarkable eye for detail early 1900s and a pair of magnificent cherry Children’s conjures up a 1950s world of Kensington trees in his Kent garden. But during a return privilege – a world of Lyons Corner Houses, visit in 1926, he saw the diversity of Japanese 1. Fing Sketchleys and Underwood typewriters. Her cherries was at risk from industrialisation, by David Walliams prose is like an old car driven at breakneck neglect and deadening uniformity. (HarperCollins, £12.99) speed and her friends have names like Rollo, Over the next few years, he sent cherry 2. Bad Dad Arabella and Zuzu. This accelerated writing, scions by sea to Japanese enthusiasts, but by David Walliams combined with cavalier humour, comes across extreme temperatures on the voyage meant (HarperCollins, £6.99) like a cocktail of Jilly Cooper and Angela Brazil, these shoots were dead on arrival. So in 3. Harry Potter And The elevating this memoir out of the nostalgia rut 1932 they were inserted into potatoes, for Philosopher’s Stone and giving it an irresistible immediacy. moisture retention, and sent overland by the by JK Rowling The world she inhabits may be gone but she Trans-Siberian Railway to avoid dramatic (Bloomsbury, £7.99) makes it easy for us to engage and identify fluctuations in temperature. They survived the 4. Diary Of A Wimpy Kid with her mad, louche and ever-so-slightly- journey and took root in Japan. “Cherry” by Jeff Kinney bonkers characters. It’s enormous fun. Ingram also introduced 50 new cherries into (Puffin, £6.99) Neil Norman Britain and many more across the globe. 5. Harry Potter And The “Cherry” Ingram: The Englishman On reading this book, beautifully illustrated Chamber Of Secrets Who Saved Japan’s Blossoms **** with atmospheric period shots and colour by JK Rowling by Naoko Abe plates, you may well determine, as I have, (Bloomsbury, £7.99) (Chatto & Windus, £18.99) to visit Japan at cherry blossom time. Set against the narrative arc of Japanese Vanessa Berridge

54 S MAGAZINE ★ 10 MARCH 2019 books Partners in crime From 40s New York to turn of the century Poland, try Jake Kerridge’s pick of offbeat1. Name new thrillers Author Freefall Mrs Mohr Goes(Publisher, Missing price) by Jessica Barry by Maryla Szymiczkowa2. Name (Harvill Secker, £12.99) (Point Blank, Author£12.99) This is a perfect gift for Mother’s Day, Unconventional(Publisher, sleuth Zofia price) Turbotynska showing that when you’re up against it is the social-climbing wife of a medical nobody has your back like mum. It begins professor in 1890s Poland who finds herself when Allison Carpenter survives a plane mixed up in a series of mysterious deaths crash in Colorado’s Rocky Mountains but at a retirement home run by nuns. While she soon realises that’s just the start there is a strong whiff of Agatha Christie of her troubles as a dangerous man is in this book, it is much more than a pursuing her. Meanwhile, her estranged pastiche. At the expense of Zofia’s but tenacious mother refuses to believe her perceived self-importance, the story fuses daughter is dead and sets out in search high comedy with an evocative portrayal of her. The characterisations may be less of the period. And the author’s pseudonym striking than the book’s premise, but Jessica conceals the identities of two well-known Barry deploys her story and its twists with Polish writers who have collaborated on Untitled: The Real Wallis Simpson, infectious brio. this amusing curio, ably translated by Duchess Of Windsor **** Antonia Lloyd-Jones. by Anna Pasternak The Mobster’s Lament (William Collins, £20) by Ray Celestin After The Eclipse Prince Harry’s engagement to American (Mantle, £16.99) by Fran Dorricott divorcée Meghan Markle was the inspiration This is the third volume in Ray Celestin’s (Titan, £7.99) for Untitled. Although the Royal Family granted City Blues Quartet, which has already Journalist Cassie Warren has given up Harry’s bride the title of Her Royal Highness, established itself as one of the most her flagging career in London to care for Anna Pasternak felt a sense of injustice at the ambitious and riveting works of crime fiction her ailing grandmother in the tiny town treatment of another American divorcée who in years. The books follow the career of of Bishop’s Green. Returning to her was denied that title. Louis Armstrong and his (fictional) friend, hometown has its problems, though. Not In the early 1930s, Wallis Simpson caught detective Ida Davis, across many decades only must she cope with memories of the eye of the heir to the British throne, and American cities. This one is set in New her sister’s disappearance during the 1999 Edward, Prince of Wales. And the idea persists York in 1947 as Armstrong struggles to solar eclipse, but there’s the possibility that twice-married Wallis was a calculating kickstart his floundering career, while Ida she’ll bump into her childhood friend and monster, intent on becoming queen. investigates a horrific mass murder in first love, Marion. Then there is another Not so, argues the author. After an unsettled Harlem. The story of how the Mob became eclipse, a second girl goes missing and childhood and an unhappy first marriage, she one of the most powerful forces in American Cassie decides to track her down. Small wed the divorced Ernest Simpson, whose politics is another strand in a compendious, town crimes repeating themselves over the connections introduced her to court circles. gripping book that captures the fizzing years is a familiar trope, but Fran Dorricott’s Her wit, irreverence and deep charm quickly energy of New York at one of the most characters are refreshingly three-dimensional attracted the prince and Wallis was flattered. exciting points in its history. and her writing is full of zest. But before long she was oscillating “between a state of heady delight at her exalted court position and a burgeoning sense of isolation”. Anna Pasternak paints a compelling portrait of a warm, rather reserved woman, beloved by her staff and tender towards her childlike husband. She is less kind to Edward, who on his abdication became the Duke of Windsor. She calls him “an insufferable egotist”. Their story is, in essence, a tragedy, with Wallis spending a purposeless lifetime trying to make up to her husband for all he had relinquished. At the duke’s funeral in 1972, Prince Charles overheard her repeatedly

M egan Bram l e y muttering, “He gave up so much for so little.” Vanessa Berridge To buy these books, see Bookshop on page 77

S MAGAZINE ★ 10 MARCH 2019 55

FICTION TOUCH Maybe peace and quiet wasn’t as good as it sounded after all By Elizabeth Noble as it really only Later, Oscar had followed her 10.30am? from bathroom to bedroom as she Caroline felt like showered and dressed, watching she’d been up for intently and chattering away while 18 hours. Actually, she pulled on her tights, trying to itW was only five and a half. Might climb up on her dressing table have been enough for Margaret while she dried her hair, upending Thatcher, but it wasn’t enough for a pot of face powder and giggling her. She felt hungover, foggy and at the cloud it released. slow, which was unfair, since the Ella’s silent absence turned out strongest drink she’d had the to be due to the fact she’d been night before was a peppermint busy sticking half a dozen small tea. She stopped at a red light Velcro-like buttons from a craft kit and looked at herself in the mirror. (clearly purchased for the kids by Bad move. Mother-zombie hybrid. someone who hated her) in her Slightly mad scientist hair. Behind hair. Their removal had taken half her, in their respective seats, an hour of painstaking brushing in the adorable architects of her front of Paw Patrol. One was still destruction happily waved their there, jaunty and neon pink in arms and kicked their legs to the Ella’s fringe. She’d given up and interminable Frozen soundtrack, would cut it out later as Ella slept. corner. She was, indeed, wearing and catch the woman’s eye, but demanding she sing along. There would be a tuft situation. a dated and battered straw hat, she was only looking forward then It had been a broken night. They To the shopping centre for bedecked with faux daisies and back down, smoothing her perfect so often were. Ella, her four year breakfast before the supermarket. primroses, above a face with too place setting. She looked as if she old, had a nightmare at around Strong coffee for her, nutritionally much blush and blue eyeshadow. was waiting but Caroline felt sure two, waking her mother with a suspect croissants for the She had a winter coat wrapped no one was coming. She wondered piercing cry of distress. A piece of children. Lazy, probably. But that around her, although it was warm about going over. Perhaps buying Lego had imprinted itself painfully way someone else could vacuum in the café. her something to eat. Maybe strike on the bottom of her foot as she’d up the crumbs. And there was She had laid the table in front of up a conversation. But she knew stumbled towards her daughter in comfort in the presence of other her neatly. A paper napkin doubled she wouldn’t be that brave today. the dark and she’d been tempted people. Which was odd, because as a placemat, a plastic knife and Instead, she let the force of the to parrot the distress cry back at what she really fantasised about fork lay on either side and another woman’s loneliness impact upon her. She hadn’t, of course. She was being alone. Totally, blissfully, napkin, folded the way it might be her from across the noisy space wouldn’t. She’d scooped the tiny entirely alone. Just for a while. in a smart restaurant. But there and an ache started in her throat. body up into a tight embrace and Her friend Sue called this stage was no food. Just a paper cup of The contrast between the two of murmured all the usual comforts of parenthood “being in the what might have been tea, half them was stark and powerful and and Ella had eventually settled trenches”. It was relentless. drunk, a lipstick outline on the rim. she felt something in her shift. and slept. Caroline had lain awake Exhausting. Boring. You daren’t say Beside her, where a companion Oscar was holding his carton for a good hour, making lists for so. It was also miraculous, magical, might have been, was one of upside down now and milk was the morning in her head. beautiful – those were the bits you those shopping trolleys old people dripping from the straw on to the It had been 5am when Oscar, were supposed to talk about. Life use, packed high with things rolled table. She took it from him and an her toddler, old enough to be spun into Facebook posts. in well-worn plastic bags. Precious impulse made her clutch his soft, upgraded to a bed but too young She drank her coffee and tried junk. Stuck on the back of it was warm head to her and kiss him. to read a clock or appreciate an to remember the lists of the night a sign that read “do not touch”. She drew Ella into the embrace. appropriate waking hour, padded before. “That lady looks like she’s And, of course, no one did. The They complained and wriggled but into her bedroom and climbed in going to a wedding.” Too loud. world milled about her, busy. No for a moment she couldn’t have on her side, annexing far more Caroline looked in the direction one touched or even looked, really, let go if she’d tried. ●S space than he actually needed, of Ella’s pudgy pointing finger, except the odd customer tutting about 10 seconds before she simultaneously lowering it with the that the table was fraudulently Elizabeth Noble’s new novel Love, realised his pyjama bottoms were hand that wasn’t holding a napkin. occupied. No one saw. Iris (Penguin, £7.99) is out now.

: G etty I mages © E lizabeth N oble 2019 / ill u stration on the distinctly wet side of damp. An elderly lady sat alone in the Something made Caroline try See Bookshop on page 77.

S MAGAZINE ★ 10 MARCH 2019 57 INTERVIEW

“I have two beautiful children, my daughter, Ellie, and my son, Jesse. I particularly like this photograph of me and Ellie because she looks like the actress she is. This was on the opening night when she did Twelfth Night. Early on, when she was very young, Ellie was fascinated by lyrics and with her dad, my ex-husband Sir Trevor Nunn, being involved in the musical theatre world it’s not surprising she’s interested in that. She went to Cambridge and read arts subjects there. Very different to me. I went to Oxford and read English and sort of ended up in acting by chance rather than desire. I did a lot of comedy when I was I grew up on a barge on the something from before. So in I loved living on the boat, at Oxford and I think I had some Thames. My dad was in the Navy some ways I have never grown though, and I now live on a boat idea I’d be a sort of English Goldie and my mum was a wonderful up. I still even look the same, again and have done since Trevor Hawn. Then I was cast as Sally woman who did all sorts of things. although now with wrinkles. and I split up years ago. Trevor Bowles in Cabaret before I’d My brother Rupert and I had Mum tried to patch the boat up and I weren’t sure about Ellie finished the course. a Huckleberry Finn childhood. Our and we still lived on it, with mud entering the same profession as It went down fine but I’m no barge was really quite a wreck, on the walls. My mum died when us because it is a tough world. But great singer, no great dancer. silverfish in the bath, the bilge I was 25. She also had cancer. we didn’t want to kill her dream. I could do Sally Bowles in my pumps constantly breaking down. The one thing I do have is my I still act, but not so much. own way. I can’t sing soprano, But I was a tomboy and loved it. mother’s recipe books. When she Acting isn’t the be all and end all I couldn’t tap dance. Ellie can do I used to put on a life jacket, just was very ill she set down all the for me. For Ellie, at the moment, it all of that. She’s fabulously good. jump in the Thames and swim. recipes she used to make. We had is. She’s really passionate. I don’t I ended up at RADA, though. My I was 13 when my dad died of an Aga so they are quite particular. think I’ve ever been like that. It’s classmates included Jane cancer. I remember my father Way before cookery became a lovely job, it’s great teamwork Horrocks and Iain Glen. mostly being by a boathook and so fashionable my mother must and a great way of expanding your In all honesty, I wasn’t a mumsy a whole life of towing rubbish have had over 2,000 cookery knowledge of yourself and other mum. Trevor was an amazing dad. away in the river. His dying was books on the boat. She absolutely people. But there’s a whole world We’re both hopeless, liberal, flabby accompanied by our boat sinking, loved cooking. So when I cook – out there and as I get older I want parents. And we had nannies. The the dog being run over and me whether it’s bolognese or orange to see it.” ●S children didn’t grow up in a tense, getting glandular fever. and lemon soufflé, a hotpot, strained, pushy environment, but Something in me arrested at whatever it is – the taste, the smell, Imogen is in China Towns on

G ett y I mages it was very theatrical. that age. I wanted to hold on to it just takes me straight back. Saturday at 2.30pm on Radio 4. My favourite photograph by Imogen Stubbs The actress, 58, recalls her idyllic childhood on a Thames barge and her dream of becoming a British Goldie Hawn Words by Francine White

58 S MAGAZINE ★ 10 MARCH 2019 What to

Comedy withwatch a cause, thrillers, food – Rianne Ison reveals the best on the box Programme of the week Comic Relief 2019 Prepare for a fun-filled night as the annual extravaganza returns. Fronted by Sir Lenny Henry, Emma Willis, Alesha Dixon, Zoe Ball and David Tennant, there’s plenty of entertainment – from live comedy and sketches to musicals and tear-jerking fundraising films. Highlights include a reenactment of Mamma Mia: Here We Go Again, Richard Madden reprising his role in Bodyguard and the reunion of the Four Weddings And A Funeral cast 25 years on. Friday, 7pm, BBC1

Cheat Mary Berry’s Quick Cooking Porters Katherine Kelly and Molly Windsor lead the Looking for recipes that deliver on taste, but It’s time to return to the hospital wards of St cast of ITV’s latest thriller, which is guaranteed save you time? Across six episodes, Mary Etheldreda’s to see what mischief the porters to have you hooked at every twist and turn. Berry is on hand to give you her expert tips have in store. The second series opens as When Professor Leah Dale (Kelly) accuses her as she travels the globe in search of hearty a new porter, Anthony (Daniel Mays), joins student Rose (Windsor) of cheating, Leah home-cooked cuisine. In the opening episode, the team – and he’s quickly ruffling feathers, assumes it’s the last she’s heard of it. But Mary visits Rome and whips up a tasty especially with former nemesis Frankie Rose wants revenge and soon the pair are bruschetta, some super-speedy pasta and a (Susan Wokoma). Meanwhile, Simon is left locked in a feud with a life-changing result. tiramisu, all inspired by her Italian adventure. heartbroken when Lucy reveals she’s engaged. Monday, 9pm, ITV Monday, 8.30pm, BBC2 Thursday, 10pm, Dave Soap watch Mike Ward tunes in and catches up on the latest in the wonderful world of soapland Coronation Street Emmerdale Neighbours Kate and Rana aren’t impressed by Lolly’s plans Kim Tate’s return throws the village into Chloe is convinced Elly should not marry Mark. for their hen do (below). But it’s her actions on chaos. She’s determined to make life hard Can she persuade Aaron to call off the hunt for the night itself that spark trouble. Elsewhere, for Cain and to punish Faith for pushing her the missing groom? In other news, can Toadie Michelle finds out she isn’t pregnant, while over the balcony. It’s also a worry for Megan. stay strong for Sonya’s memorial? Tyrone is secretly pleased to have Evelyn back. Meanwhile, Rhona feels sure her hysterectomy has ruined everything for her and Pete. Home And Away EastEnders Willow is rushed to hospital with a gunshot Jean is in turmoil, still holed up at Hollyoaks wound. It comes after Colby confronts Ross, the caravan. In Walford, her family Talking to Myra about her who’s also holding Bella and Chelsea captive. are worried where she is – but then forthcoming wedding, Father Stacey has a thought... Meanwhile, Marcus assumes it’s a man Doctors Mel targets the restaurant as she she’ll be marrying. Sally is furious Addison grows rattled as Rob interviews both seeks ways to pay Hunter’s solicitor. when Myra fails to correct him. him and Jimmi about Grant Hill’s murder.

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Drama 7.10am Bergerac 8.00 Juliet Bravo 9.00 Pie in the Sky 10.00 Classic Holby City 11.00 The Bill 1.00pm Classic EastEnders 2.15 Bergerac 3.20 Lovejoy 4.20 Pie in the Sky 5.20 Birds of a Feather 6.00 French Fields 6.40 Bread 7.20 Last of the Summer Wine 8.00 Wallander 10.00 New Tricks 11.15 Waking the Dead 1.15am The Bill Yesterday 6.00am Time Team 10.00 Secrets of the Bible 11.00 Impossible Engineering 12.00noon Time 21 Kids and Counting, 10pm Critical Condition, 9pm Team 2.00 The Blue Planet 3.00 Frozen Planet 4.00 Secrets of the Bible 5.00 Impossible Engineering 6.00 Nazi Murder Mysteries 7.00 Impossible 6.25 Cheers (rpt) 6.55 Cheers (rpt) 7.20 Cheers (rpt) 6.00 Milkshake! Peppa Pig (rpt) 6.05 Peppa Pig (rpt) 6.10 Engineering 8.00 Hitler’s Propaganda Machine 9.00 7.45 Frasier (rpt) 8.10 Frasier (rpt) 8.40 Frasier The Day Henry Met (rpt) (HD) 6.15 The Secret Porridge 11.00 Open All Hours 1.00am Time Team (rpt) 9.10 Everybody Loves Raymond (rpt) 9.40 Life Of Kittens (rpt) (HD) 6.25 Ben And Holly’s ITV2 7.10am You’ve Been Framed! Gold 8.00 Everybody Loves Raymond (rpt) 10.10 Ramsay’s Little Kingdom (rpt) 6.35 Wissper (rpt) (HD) 6.40 Emmerdale 8.25 You’ve Been Framed! Gold 9.25 The Hotel Hell (rpt) (HD) 11.05 Undercover Boss USA Noddy: Toyland Detective (rpt) (HD) 6.55 Thomas Ellen DeGeneres Show 10.20 Superstore 11.15 You’ve (rpt) (HD) 12.00 Channel 4 News Summary (HD) & Friends: Big World! Big Adventures! (rpt) (HD) Been Framed! Gold: Best of the Best 12.15pm 12.05 Come Dine With Me (rpt) (HD) 1.05 Find It, 7.05 Shane The Chef (HD) 7.20 Peppa Pig (rpt) Emmerdale 12.45 Ultimate You’ve Been Framed! 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Drama 7.10am Pie in the Sky 11.00 Sharpe 1.00pm A Place to Call Home 3.00 To the Manor Born 5.00 Father Brown 6.00 The Brokenwood Mysteries 8.00 Murdoch Mysteries 9.00 Taggart 11.00 Ashes to Ashes 1.35am The Brokenwood Mysteries 3.25 Garden Hopping 4.00 Teleshopping. Buying goods from home. Yesterday 6.00am Time Team 8.00 Queen Victoria’s Last Love: Abdul Karim 9.00 Time Team Formula 1 Australian Grand Prix… 12noon The Queen Mother, 9pm 1.00pm The Blue Planet 3.00 David Attenborough’s Natural Curiosities 4.00 The Blue Planet 6.00 David Attenborough’s Natural Curiosities 7.00 TOTP2 9.00 6.00 The King Of Queens (rpt) 6.25 The King Of 6.00 Milkshake! Peppa Pig (rpt) (HD) 6.05 Peppa Pig (rpt) Impossible Engineering 11.00 Private Lives Queens (rpt) 6.50 Everybody Loves Raymond 6.10 Peppa Pig (rpt) 6.15 Sunny Bunnies (HD) 6.20 12.00midnight Abandoned Engineering 1.00 Elegance (rpt) 7.15 Everybody Loves Raymond (rpt) 7.40 Sunny Bunnies (rpt) (HD) 6.25 Ben And Holly’s Little and Decadence: The Age of the Regency 2.00 Inquisition Frasier (rpt) 8.05 Frasier (rpt) 8.30 Frasier (rpt) Kingdom (rpt) 6.35 Noddy: Toyland Detective (rpt) ITV2 6.00am Totally Bonkers Guinness World Records 9.00 The Big Bang Theory (rpt) (HD) 9.30 The Big (HD) 6.50 Fireman Sam (rpt) (HD) 7.00 Thomas & 6.10 Emmerdale 8.40 Coronation Street 11.50 The Voice Bang Theory (rpt) (HD) 10.00 The Simpsons (rpt) Friends (rpt) (HD) 7.10 Bob The Builder (rpt) (HD) UK 1.10pm BGT: Top 10 Standout Stars 1.30 10.30 The Simpsons (rpt) 11.00 The Simpsons 7.25 Digby Dragon (rpt) (HD) 7.45 Peppa Pig (rpt) Catchphrase 2.30 You’ve Been Framed! 2.40 FILM Yogi (rpt) 11.30 The Simpsons (rpt) 12.00 Formula 1 7.55 Peppa Pig (rpt) (HD) 8.00 Ben And Holly’s Bear (2010,U) 3.40 FYI Daily 3.45 FILM Yogi Bear Australian Grand Prix Qualifying Highlights. Action Little Kingdom (rpt) 8.10 Paw Patrol (rpt) (HD) (2010,U) 4.15 FILM Ella Enchanted (2004,PG) 6.20 FILM from the battle for pole position ahead of the 8.25 Nella The Princess Knight (rpt) (HD) 8.45 The Hobbit: The Battle of the Five Armies (2014,12) 7.20 opening round of the season, which took place Wissper (rpt) (HD) 8.50 Pirata & Capitano (HD) FYI Daily 7.25 FILM The Hobbit: The Battle of the Five at Albert Park in Melbourne. (HD) 1.30 Four In 9.10 Paw Patrol (rpt) (HD) 9.25 Shane The Chef Armies (2014,12) 9.00 FILM Horrible Bosses (2011,15) A Bed. The competition kicks off at the White (rpt) (HD) 9.40 Floogals (rpt) (HD) 9.55 Rise Of 11.05 Family Guy 12.35am American Dad! Comedy. Hart Hotel in Harrogate, North Yorkshire, where The Teenage |Mutant Ninja Turtles (rpt) (HD) 10.10 ITV3 6.00am Rising Damp 6.50 FILM Carry On Dick management team Chris Clarke and Katie Light Rise Of The Teenage Mutant Ninja Turtles (rpt) (HD) (1974,PG) 8.30 Agatha Christie’s Marple 2.50pm Agatha introduce their guests to some llamas. (rpt) (HD) 10.30 TBA 11.00 FILM Beverly Hills Ninja (1997) A Christie’s Poirot 5.00 Lewis 9.00 Agatha Christie’s 2.00 Four In A Bed. The second visit is to budget baby survives a shipwreck and is raised by a clan of Poirot 11.00 Lewis 1.00am Classic Emmerdale option New Promenade Hotel in Blackpool, owned ninjas, growing up to become clumsy and overweight, ITV4 6.00am The Car Chasers 6.25 The Professionals by Raouf Elnagaar, who is joined by friend Chrissie and does not fit in with the other warriors despite 7.15 The Return of Sherlock Holmes 9.30 ITV Racing: Greenwood. (rpt) (HD) 2.30 Four In A Bed. For his best efforts. When a woman seeks their help, The Opening Show. A look ahead to the day’s racing at the third visit of the week host Vicky Crawford he seizes the chance to prove himself, travelling to Uttoxeter and Kempton Park. 10.30 Minder 12.30pm welcomes guests to The Terrace in Oxford, where America and battling an international counterfeiting Ironside 1.30 ITV Racing Live from Uttoxeter. Coverage two pairs of guests discover an array of finds. (rpt) operation. Slapstick comedy, starring Chris Farley. of today’s race meetings from Uttoxeter and Kempton (HD) 3.00 Four In A Bed. The guests are wowed 12.45 Friends (rpt) (HD) 1.15 Friends (rpt) (HD) Park. 4.00 FILM The Towering Inferno (1974,15) 5.00 FYI by Tall John’s House, Robin and Liza’s manor house 1.45 Friends (rpt) (HD) 2.15 Friends (rpt) (HD) Daily 5.05 FILM The Towering Inferno (1974,15) 7.15 in the Brecon Beacons – although the mood soon 2.45 Friends (rpt) (HD) 3.15 TBA 5.00 TBA FILM The Way West (1967,PG) 8.15 FYI Daily 8.20 FILM changes when one contestant makes a confession. The Way West (1967,PG) 9.35 FILM The Dirty Dozen (rpt) (HD) 3.30 Four In A Bed. White Hart Hotel 6.00 TBA (1967,12) 10.35 FYI Daily 10.40 FILM The Dirty Dozen management team Clarkey and Katie raise the issue 7.00 TBA (1967,12) 12.35am The Contender 1.50 Ironside of paying for their car park. (rpt) (HD) 4.00 Sun, Sea 7.55 5 News Weekend Headlines. (HD) BBC FOUR 7.00pm The Inca: Masters of the Clouds And Brides To Be. The daily struggles of a team of 8.00 Elizabeth II: The Queen’s Worst 8.00 Hunters of the South Seas 9.00 Trapped 10.40 Top British wedding planners working in Cyprus. (HD) of the Pops: 1987 11.45 Ultimate Cover Versions at the Year The first of two documentaries going BBC 12.45am Promises & Lies: The Story of UB40 5.00 A Place In The Sun: Summer Sun behind-the-scenes at Buckingham Palace to find A property expert offers advice on Sky One 7.45am TBA 10.00 Soccer AM 11.30 TBA out what life is like beyond its grand exterior. 12.00noon The Flash 1.00 Supergirl 2.00 NCIS: Los buying a second home abroad. (rpt) (HD) The programmes look back at the 60 years since Angeles 3.00 Gillette Soccer Saturday. Up-to-the-minute 5.30 The Secret Life Of The Zoo the Queen’s Coronation and explores what scores. 5.30 TBA 7.00 MacGyver 8.00 TBA 9.00 Strike The keepers introduce some new, young males might happen to the palace when Prince Charles Back: Silent War 10.00 Comedians Watching Football to Bertha, the South American blue poison takes the throne. The opening instalment with Friends 10.30 Bounty Hunters 11.00 Strike Back: dart frog, in the hope that one of them will examines the young Queen’s ascent to the Silent War 12.00midnight SEAL Team 1.00 Hawaii Five-0 be strong enough to win her over. (rpt) (HD) throne at the age of 25, Philip’s extended Sky Atlantic 6.00am The Guest Wing 7.00 Fish overseas visit and the serious security threats in Town 8.00 The British 9.00 Richard E Grant’s Hotel 6.30 Channel 4 News Headlines. (HD) Secrets 10.00 TBA 11.00 CSI: Crime Scene Investigation 7.00 TBA the 1970s. It also explores the battles between 4.00pm Without a Trace 9.00 Game of Thrones Charles and Diana, Anne and Andrew’s divorce 8.00 TBA 1.50am Last Week Tonight with John Oliver 2.25 TBA and the use of the palace as a royal stage. (rpt) (HD) 10.25 TBA Sky Cinema Premiere 6.00am People You May 9.00 The Queen Mother Documentary on Know (2017,15) 7.40 Patrick (2018,PG) 9.30 Jurassic 12.45 The Last Leg. Adam Hills, Josh Widdicombe and Alex pivotal moments in the queen mother’s life. (HD) World: Fallen Kingdom (2018,12) 11.45 Deadpool 2 Brooker present a comic review of the past seven 10.00 TBA (2018,15) 2.00pm Backstabbing For Beginners (2018,15) days. (rpt) (HD) 1.50 Hollyoaks. Omnibus. (rpt) 4.00 Patrick (2018,PG) 5.45 Jurassic World: Fallen (SL) (HD) 3.50 Selling Houses With Amanda Lamb 12.15 TBA 1.15 Teleshopping 3.15 Hiroshima: The Aftermath Kingdom (2018,12) 8.00 Deadpool 2 (2018,15) 10.10 (rpt) (HD) 4.45 Come Dine With Me (rpt) (HD) (rpt) (HD) 4.00 GPs: Behind Closed Doors (rpt) (SL) Mandy (2018,18) 12.20am People You May Know 5.40 TBA 5.50 The Big Bang Theory (rpt) (HD) 4.45 House Doctor (rpt) (SL) 5.10 Divine Designs (rpt) (2017,15) 2.00 Racer and the Jailbird (2017,15) Film4 11.00am Rango (2011,PG) 1.10pm Madagascar (2005,U) 2.55 Fast Girls (2012,12) 4.40 Volcano Gold REALLY (1997,12) 6.45 The Devil Wears Prada (2006,PG) 9.00 7.25am Sorry! 8.00 Sorry! 8.40 Goodnight Sweetheart 6.00am Countryside 999 7.00 Teleshopping 8.00 Homes Lucy (2014,15) 10.45 Jackass Presents: Bad Grandpa 9.20 The Two Ronnies Sketchbook 10.40 David Jason: My Under the Hammer 9.00 Homes Under the Hammer (2013,15) 12.35am Piranha 3DD (2012,18) Life on Screen 11.40 The Good Life 12.20pm Only Fools 10.00 Escape to the Country 11.00 Escape to the Talking Pictures TV 6.00am FILM Jackpot and Horses 1.40 Only Fools and Horses 3.00 Only Fools Country 12.00noon Beeny’s Restoration Nightmare 1.00 (1960,PG) 7.20 FILM The Crooked Sky (1957,12) 8.50 and Horses 4.20 Only Fools and Horses 5.40 Only Fools Beeny’s Restoration Nightmare 2.00 Beeny’s Restoration FILM At the Earth’s Core (1976,PG) 10.40 FILM Desert and Horses 6.20 Only Fools and Horses 7.40 Only Fools Nightmare 3.00 Beeny’s Restoration Nightmare 4.00 Mice (1959,U) 12.25pm FILM The Rainbow Jacket and Horses 8.20 Only Fools and Horses 9.00 Michael Beeny’s Restoration Nightmare 5.00 Beeny’s Restoration (1954,U) 2.30 FILM Two Way Stretch (1960,U) 4.15 FILM McIntyre’s Comedy Roadshow 10.00 The Young Ones Nightmare 6.00 Escape to the Country 7.00 Escape to the The Bulldog Breed (1960,PG) 6.15 FILM The Man 10.50 The Young Ones 11.35 The Young Ones 12.20am Country 8.00 Helicopter ER 9.00 Cops UK: Bodycam Between (1953,U) 8.15 FILM Forbidden (1949,PG) 10.00 Michael McIntyre’s Comedy Roadshow 1.20 The Life of Squad 10.00 Helicopter ER 11.00 Inside the Mind of a FILM Morgan: A Suitable Case for Treatment (1966,PG) Rock with Brian Pern 2.00 The Young Ones 2.40 Green Serial Killer 12.00midnight Nurses Who Kill 1.00 12.00midnight FILM The Day the Earth Caught Fire Wing 3.35 Harry Hill’s TV Burp 4.00-6.00 Teleshopping Nightwatch: Emergency After Dark 2.00 Teleshopping (1961,PG) 2.00 FILM Bitter Harvest (1963,18) BEST RADIO of the week 10 – 16 March Radio 1 (FM: 97.6-99.8MHz) 3.00 Sounds Of The 70s With Tom Music. 6.45 Sunday Feature: Jazz Noon News. 12.01 (LW) Shipping Hour. 11.00 The Film Programme. And Caroline Barker. 10.00 Stephen 6.00am Matt And Mollie. 10.00 Robinson. 5.00 Paul O’Grady. 7.00 Japan. 7.30 Drama On 3: Lorenzaccio. Forecast. 12.04 Just A Minute. 12.30 11.30 Something Understood. Nolan. 1.00am-5.00 Up All Night. Radio 1’s Greatest Hits. 11.00 Jordan Claudia On Sunday. 9.00 Don’t Call 9.00 Radio 3 In Concert. 10.00 The Food Programme. 1.00 The Midnight News. 12.15 Thinking Radio Scotland (FM: 92.4- North. 1.00pm Alice Levine. 4.00 Me Swifty! 10.00 The Swing & Big Early Music Late. 11.00 Roderick World This Weekend. 1.30 The Allowed. 12.48 Shipping Forecast. 92.7MHz, MW: 810 (Dumfries 585) Radio 1’s Life Hacks. 6.00 Radio 1’s Band Show With Clare Teal. 11.00 Williams: Three Years With Schubert. Invention Of Britain. 2.00 Gardeners’ 1.00 As BBC World Service. 5.20- kHz) 6.02am Brainwaves. 6.30 New Most Played. 7.00 Radio 1’s Chillest Don Black. Midnight OJ Borg. Midnight Classical Fix. 12.30-6.30 Question Time. 2.45 The Listening 5.30 Shipping Forecast. Radio 5 Every Sunday. 7.00 Bulletin. 7.04 Show. 9.00 Rock Show. 11.00 BBC 3.00-5.00 Sounds Of The 60s With Through The Night. Radio 4 (FM: Project. 3.00 Drama: China Towns. (MW: 909/993 kHz) 5.00am 5 Live Our Story. 7.32 The Kitchen Cafe. Music Introducing On Radio 1 With Tony Blackburn. Radio 3 (FM: 92.4-94.6 MHz) 5.30am News. 5.45 4.02 Open Book. 4.30 Poetry Please. Science. 6.00 Sunday Breakfast. 9.00 8.00 Good Morning Scotland. 10.00 Huw Stephens. 1.00am BBC Radio 90.2-92.4MHz) 7.00am Breakfast. Profile. 6.00 News Headlines. 6.05 5.00 File On 4. 5.40 Profile. 5.54 SportsWeek. 10.00 Pienaar’s Politics. Bulletin. 10.05 Richard Holloway. 1’s Residency. 3.00 Radio 1’s Artist 9.00 News. 9.02 Sunday Morning. Something Understood. 6.35 Living Shipping Forecast. 6.00 News. 6.15 11.00 5 Live Investigates. Noon The Noon Bulletin. 12.05 Sportsound. Takeover With The Hunna. 4.00- Noon Private Passions. 1.00 Radio 3 World. 7.00 News. 7.10 Sunday. 7.57 Pick Of The Week. 7.00 The Archers. Squad With Nick Bright. 1.00 5 Live 3.30 Out Of Doors. 5.00 Take 6.30 Jordan North. Radio 2 (FM: Lunchtime Concert. 2.00 The Early Weather. 8.00 News. 8.10 Sunday 7.15 Where’s The F In News. 7.45 Sport. 2.05 Premier League Football The Floor. 7.00 Jazz Nights. 9.00 SUNDAY 88-91MHz) 6.00am Good Morning Music Show. 3.00 Choral Evensong. Worship. 8.48 A Point Of View. 9.00 Blackwater. 8.00 Feedback. 8.30 2018-19. 4.00 5 Live Sport. 4.30 5 Bulletin. 9.05 Classics Unwrapped. Sunday. 9.00 Steve Wright. 11.00 4.00 Choir And Organ. 5.00 The Broadcasting House. 10.00 The Last Word. 9.00 Money Box. 9.30 Live Sport: Premier League Football 11.00 Bulletin. 11.05 Iain Anderson. Michael Ball. 1.00pm Elaine Paige. Listening Service. 5.30 Words And Archers. 11.15 Desert Island Discs. Analysis. 10.00 The Westminster 2018-19. 6.30 6-0-6. 8.00 Peter Allen 1.00am-6.00 As Radio 5 Live. Radio 1 (FM: 97.6-99.8MHz) With Jordan North. Radio 2 6.30am Breakfast. 9.00 Essential Love And Darkness. 10.00 Woman’s Row. 7.45 A Passage To India. 8.00 Call. 10.00 The Emma Barnett Show. 6.30am The Radio 1 Breakfast Show (FM: 88-91MHz) 5.00am Vanessa Classics. Noon Composer Of The Hour. 11.00 Macpherson: What The Brexit PM. 8.30 Analysis. 9.00 1.00pm Sam Walker. 4.00 5 Live With Greg James. 10.00 Clara Amfo. Feltz. 6.30 The Zoe Ball Breakfast Week: Berlioz. 1.00 News. 1.02 Happened Next. 11.30 Alexei Sayle’s No Triumph No Tragedy. 9.30 Start Drive. 7.00 The Monday Night Club. 12.45pm Newsbeat. 1.00 Scott Show. 9.30 Ken Bruce. Noon Jeremy Radio 3 Lunchtime Concert. 2.00 The Absence Of Normal. Noon The Week. 10.00 The World Tonight. 9.00 5 Live Cricket. 10.00 Rugby Mills. 4.00 Nick Grimshaw. 5.45 Vine. 2.00 Steve Wright In The Afternoon Concert. 5.00 In Tune. News. 12.01 (LW) Shipping Forecast. 10.45 Book at Bedtime: A Terrible Union Weekly. 10.30 Phil Williams. Newsbeat. 6.00 Nick Grimshaw. Afternoon. 5.00 Sara Cox. 6.30 7.00 In Tune Mixtape. 7.30 Radio 3 In 12.04 A Terrible Country. 12.18 Yo u Country. 11.00 Barristers On The 1.00am-5.00 Up All Night. Radio 7.00 Radio 1’s Future Sounds With Radio 2’s Longest Danceathon For Concert. 10.00 Music Matters. 10.45 And Yours. 1.00 The World At One. Brink. 11.30 Today In Parliament. Scotland (FM: 92.4-92.7MHz, Annie Mac. 8.00 Radio 1’s Power Comic Relief. 7.00 Radio 2’s Longest The Essay: Nothing Is Real – Pop’s 1.45 The Age Of Denial. 2.00 The Midnight News. 12.30 Book of the MW: 810 (Dumfries 585) kHz) Down Playlist With Annie Mac. 9.00 Danceathon For Comic Relief. 10.00 Struggle With Authenticity. 11.00 Jazz Archers. 2.15 Drama: Tumanbay. 3.00 Week: A Tale Of Love And Darkness. 6.00am Good Morning Scotland. The 8th With Nick Bright. 11.00 Radio 2’s Longest Danceathon For Now. 12.30am-6.30 Through The Round Britain Quiz. 3.30 The Food 12.48 Shipping Forecast. 1.00 As 9.00 Mornings. Noon John Beattie. Radio 1’s Indie Show With Jack Comic Relief. Midnight Radio 2’s Night. Radio 4 (FM: 92.4-94.6 Programme. 4.00 Pembroke Dock: BBC World Service. 5.20-5.30 1.30 Life Cycle. 2.00 Bulletin. 2.05 Saunders. 1.00am Radio 1’s Drum Longest Danceathon For Comic MHz) 5.30am News. 5.45 Farming Brexit’s Frontline. 4.30 The Digital Shipping Forecast. Radio 5 (MW: Janice Forsyth. 4.00 Newsdrive. 6.30 MONDAY & Bass Show With Rene LaVice. Relief. 3.00-5.00 Radio 2’s Longest Today. 6.00 Today. 9.00 Start The Human. 5.00 PM. 5.54 (LW) Shipping 909/993 kHz) 5.00am Morning Bryan Burnett. 9.00 Bulletin. 9.05 Vic 3.00 Radio 1’s Hype Chart With Phil Danceathon For Comic Relief. Week. 9.45 (LW) Daily Service. 9.45 Forecast. 6.00 News. 6.30 Just A Reports. 5.15 Wake Up To Money. Galloway. 11.00 Bulletin. 11.05 Iain Taggart. 4.00-6.30 Early Breakfast Radio 3 (FM: 90.2-92.4MHz) (FM) Book of the Week: A Tale Of Minute. 7.00 The Archers. 7.15 Front 6.00 5 Live Breakfast. 9.00 Your Anderson. 1.00am As Radio 5 Live. Radio 1 (FM: 97.6-99.8MHz) Radio 2’s Longest Danceathon For Of The 80s Mastermix. Radio 3 Parliament. 9.00 The Life Scientific. 6.00 News. 6.30 Henry Normal: A 6.00 5 Live Breakfast. 9.00 Your Call. 6.30am The Radio 1 Breakfast Show Comic Relief. 6.30 Radio 2’s Longest (FM: 90.2-92.4MHz) 6.30am 9.30 One To One. 9.45 (LW) Daily Normal Nature. 7.00 The Archers. 10.00 Emma Barnett. 1.00pm Nihal With Greg James. 10.00 Clara Amfo. Danceathon For Comic Relief. 9.30 Breakfast. 9.00 Essential Classics. Service. 9.45 (FM) Book of the Week: 7.15 Front Row. 7.45 A Passage To Arthanayake. 3.15 The Cheltenham 12.45pm Newsbeat. 1.00 Scott Radio 2’s Longest Danceathon Noon Composer Of The Week: A Tale Of Love And Darkness. 10.00 India. 8.00 File On 4. 8.40 In Touch. Festival. 4.00 5 Live Drive. 7.00 5 Mills. 4.00 Nick Grimshaw. 5.45 For Comic Relief. Noon Radio 2’s Berlioz. 1.00 News. 1.02 Radio 3 Woman’s Hour. 11.00 Don’t Log 9.00 Inside Health. 9.30 The Life Live Sport. 8.00 Champions League Newsbeat. 6.00 Nick Grimshaw. Longest Danceathon For Comic Lunchtime Concert. 2.00 Afternoon Off. 11.30 Moving Pictures. Noon Scientific. 10.00 The World Tonight. Football 2018-19. 10.30 Phil Williams. 7.00 Radio 1’s Future Sounds With Relief. 2.00 Radio 2’s Longest Concert. 5.00 In Tune. 7.00 In Tune News. 12.01 (LW) Shipping Forecast. 10.45 A Terrible Country. 11.00 Date 1.00am-5.00 Up All Night. Radio Annie Mac. 9.00 The 8th With Nick Danceathon For Comic Relief. 5.00 Mixtape. 7.30 Radio 3 In Concert. 12.04 A Terrible Country. 12.18 Call Night. 11.30 Today In Parliament. Scotland (FM: 92.4-92.7MHz, Bright. 11.00 Radio 1’s Indie Show Radio 2’s Longest Danceathon For 10.00 Free Thinking. 10.45 The Essay: You And Yours. 1.00 The World At Midnight News. 12.30 Book of the MW: 810 (Dumfries 585) kHz) With Jack Saunders. 1.00am Annie Comic Relief. 7.30 Jo Whiley. 9.00 Nothing Is Real – Pop’s Struggle With One. 1.45 The Age Of Denial. 2.00 Week: A Tale Of Love And Darkness. 6.00am Good Morning Scotland. Nightingale. 3.00 Radio 1 Comedy – The Jazz Show With Jamie Cullum. Authenticity. 11.00 Late Junction. The Archers. 2.15 Drama: Seven 12.48 Shipping Forecast. 1.00 As 9.00 Mornings. Noon John Beattie. Unexpected Fluids. 3.40 BBC Radio 10.00 Trevor Nelson’s Rhythm 12.30am-6.30 Through The Night. Five Zero Zero. 3.00 Short Cuts. BBC World Service. 5.20-5.30 1.30 Our Story. 2.05 Janice Forsyth.

TUESDAY 1 And 1Xtra’s Stories. 4.00-6.30 Nation. Midnight OJ Borg. 3.00 Radio 4 (FM: 92.4-94.6 MHz) 3.30 Costing The Earth. 4.00 Law Shipping Forecast. Radio 5 (MW: 4.00 Newsdrive. 6.30 Bryan Burnett. Early Breakfast With Jordan North. Sounds Of The 80s With Gary 5.30am News. 5.45 Farming Today. In Action. 4.30 A Good Read. 5.00 909/993 kHz) 5.00am Morning 9.00 Bulletin. 9.05 Ricky Ross. 11.05 Radio 2 (FM: 88-91MHz) 5.00am Davies. 4.50-5.00 Radio 2 Sounds 6.00 Today. 8.45 (LW) Yesterday In PM. 5.54 (LW) Shipping Forecast. Reports. 5.15 Wake Up To Money. Roddy Hart. 1.00am As Radio 5 Live. Radio 1 (FM: 97.6-99.8MHz) Ball Breakfast Show. 9.30 Ken Bruce. Mixtape. 7.30 Radio 3 In Concert. Mystery: Star Trap. Noon News. Maze. 8.45 Lent Talks. 9.00 Costing 10.00 Emma Barnett. 1.00pm Nihal 6.30am The Radio 1 Breakfast Show Noon Jeremy Vine. 2.00 Steve Wright 10.00 Free Thinking. 10.45 The Essay: 12.01 (LW) Shipping Forecast. 12.04 The Earth. 9.30 Only Artists. 9.59 Arthanayake. 3.15 The Cheltenham With Greg James. 10.00 Clara Amfo. In The Afternoon. 5.00 Sara Cox. Nothing Is Real – Pop’s Struggle With A Terrible Country. 12.18 You And Weather. 10.00 The World Tonight. Festival. 4.00 5 Live Drive. 7.00 5 12.45pm Newsbeat. 1.00 Scott 7.00 Jo Whiley. 9.00 The Folk Show Authenticity. 11.00 Late Junction. Yours. 12.57 Weather. 1.00 The 10.45 Book at Bedtime: A Terrible Live Sport. 8.00 Champions League Mills. 4.00 Nick Grimshaw. 5.45 With Mark Radcliffe. 10.00 Trevor 12.30am-6.30 Through The Night. World At One. 1.45 The Age Of Country. 11.00 Life On Egg. 11.15 Football 2018-19. 10.30 Phil Williams. Newsbeat. 6.00 Nick Grimshaw. Nelson’s Rhythm Nation. Midnight Radio 4 (FM: 92.4-94.6 MHz) Denial. 2.00 The Archers. 2.15 Tom Parry’s Fancy Dressed Life. 1.00am-5.00 Up All Night. Radio 7.00 Radio 1’s Future Sounds With OJ Borg. 3.00-5.00 Pick Of The Pops. 5.30am News. 5.45 Farming Today. Drama: The Ferryhill Philosophers. 11.30 Today In Parliament. Midnight Scotland (FM: 92.4-92.7MHz, Annie Mac. 9.00 The 8th With Dev. Radio 3 (FM: 90.2-92.4MHz) 6.00 Today. 8.45 (LW) Yesterday In 3.00 Money Box Live. 3.30 Inside News. 12.30 Book of the Week: A MW: 810 (Dumfries 585) kHz) 11.00 Radio 1’s Indie Show With 6.30am Breakfast. 9.00 Essential Parliament. 9.00 Only Artists. 9.30 Health. 4.00 Thinking Allowed. 4.30 Tale Of Love And Darkness. 12.48 6.00am Good Morning Scotland. Jack Saunders. 1.00am Benji B. 3.00 Classics. Noon Composer Of The Hotspot. 9.45 (LW) Daily Service. The Media Show. 5.00 PM. 5.54 (LW) Shipping Forecast. 1.00 As BBC 9.00 Mornings. Noon John Beattie. Radio 1’s Live Lounge Uncovered. Week: Berlioz. 1.00 News. 1.02 9.45 (FM) Book of the Week: A Shipping Forecast. 5.57 Weather. World Service. 5.20-5.30 Shipping 1.30 Brainwaves. 2.00 Bulletin. 2.05 3.30 Radio 1’s Workout Mix. 4.00- Radio 3 Lunchtime Concert. 2.00 Tale Of Love And Darkness. 10.00 6.00 News. 6.30 Mae Martin’s Guide Forecast. Radio 5 (MW: 909/993 Grant Stott. 4.00 Newsdrive. 6.30 6.30 Early Breakfast With Jordan Afternoon Concert. 3.30 Choral Woman’s Hour. 10.55 The Listening To 21st Century Addiction. 7.00 kHz) 5.00am Morning Reports. Bryan Burnett. 9.05 Travelling Folk. North. Radio 2 (FM: 88-91MHz) Evensong. 4.30 New Generation Project. 11.00 When To Break Up The Archers. 7.15 Front Row. 7.45 5.15 Wake Up To Money. 6.00 11.00 Bulletin. 11.05 Vic Galloway.

WEDNESDAY 5.00am Vanessa Feltz. 6.30 The Zoe Artists. 5.00 In Tune. 7.00 In Tune The Party. 11.30 A Charles Paris A Passage To India. 8.00 The Moral 5 Live Breakfast. 9.00 Your Call. 1.00am-6.00 As Radio 5 Live. Radio 1 (FM: 97.6-99.8MHz) Noon Jeremy Vine. 2.00 Steve 7.00 In Tune Mixtape. 7.30 Radio News. 12.01 (LW) Shipping Forecast. 10.45 Book at Bedtime: A Terrible Euro Leagues Football Show. 9.00 5 6.30am Greg James. 10.00 Clara Wright. 5.00 Sara Cox. 7.00 Jo 3 In Concert. 10.00 Free Thinking. 12.04 A Terrible Country. 12.18 Yo u Country. 11.00 Where’s The F In Live Formula 1. 10.00 Question Time Amfo. 12.45pm Newsbeat. 1.00 Whiley. 9.00 The Country Show 10.45 The Essay: Nothing Is Real And Yours. 1.00 The World At One. News. 11.30 Today In Parliament. Extra Time. 1.00am-5.00 Up All Scott Mills. 4.00 Nick Grimshaw. With Bob Harris. 10.00 Trevor – Pop’s Struggle With Authenticity. 1.45 The Age Of Denial. 2.00 The Midnight News. 12.30 Book of the Night. Radio Scotland (FM: 5.45 Newsbeat. 6.00 Nick Grimshaw. Nelson’s Rhythm Nation. Midnight 11.00 Late Junction. 12.30am-6.30 Archers. 2.15 Drama: An Angel In Week: A Tale Of Love And Darkness. 92.4-92.7MHz, MW: 810 (Dumfries 7.00 Radio 1’s Future Sounds With OJ Borg. 3.00 Tracks Of My Years. Through The Night. Radio 4 Miami. 3.00 Ramblings. 3.30 Open 12.48 Shipping Forecast. 1.00 As 585) kHz) 6.00am Good Morning Annie Mac. 9.00 The 8th With Dev. 4.00 The Craig Charles House (FM: 92.4-94.6 MHz) 5.30am News. Book. 4.00 The Film Programme. BBC World Service. 5.20-5.30 Scotland. 9.00 Mornings. Noon John 11.00 Radio 1’s Indie Show With Party Mixtape. 4.30-5.00 Huey 5.45 Farming Today. 6.00 Today. 4.30 BBC Inside Science. 5.00 PM. Shipping Forecast. Radio 5 (MW: Beattie Including First Minister’s Jack Saunders. 1.00am Radio 1’s Morgan’s The Times Of Our Lives. 8.30 (LW) Yesterday In Parliament. 5.54 (LW) Shipping Forecast. 6.00 909/993 kHz) 5.00am Morning Questions. 1.30 The Kitchen Cafe. Soundsystem. 3.00 Radio 1 Comedy Radio 3 (FM: 90.2-92.4MHz) 9.00 In Our Time. 9.45 (LW) Daily News. 6.30 The Wilsons Save The Reports. 5.15 Wake Up To Money. 2.00 Bulletin. 2.05 Grant Stott. 4.00 – Worst Dates. 3.40 Radio 1’s Chill 6.30am Breakfast. 9.00 Essential Service. 9.45 (FM) Book of the World. 7.00 The Archers. 7.15 Front 6.00 5 Live Breakfast. 9.00 Your Call. Newsdrive. 6.30 Get It On With Mix. 4.00-6.00 Early Breakfast Classics. Noon Composer Of The Week: A Tale Of Love And Darkness. Row. 7.45 A Passage To India. 8.00 10.00 Emma Barnett. 1.00pm Nihal Bryan Burnett. 9.00 Bulletin. 9.05 With Jordan North. Radio 2 Week: Berlioz. 1.00 News. 1.02 10.00 Woman’s Hour. 11.00 From Law In Action. 8.30 The Bottom Line. Arthanayake. 3.15 The Cheltenham The Quay Sessions With Roddy Hart. THURSDAY (FM: 88-91MHz) 5.00am Vanessa Radio 3 Lunchtime Concert. 2.00 Our Own Correspondent. 11.30 9.00 BBC Inside Science. 9.30 In Festival. 4.00 5 Live Drive. 7.00 5 11.00 Bulletin. 11.05 Natasha Raskin Feltz. 6.30 Zoe Ball. 9.30 Ken Bruce. Afternoon Concert. 5.00 In Tune. The Turtle Dove Pilgrimage. Noon Our Time. 10.00 The World Tonight. Live Sport: Six Nations 2019. 8.00 Sharp. 1.00am-6.00 As Radio 5 Live. Radio 1 (FM: 97.6-99.8MHz) 5.00am Vanessa Feltz. 6.30 Zoe 1.02 Radio 3 Lunchtime Concert. Love And Darkness. 10.00 Woman’s Front Row. 7.45 A Passage To India. Call. 10.00 Chiles On Friday. Noon 6.00am Matt And Mollie. 10.00 Ball. 9.30 Ken Bruce. Noon Jeremy 2.00 Afternoon Concert. 5.00 In Hour. 11.00 Sea Of Faith. 11.30 8.00 Any Questions? 8.50 A Point Kermode And Mayo’s Film Review. Radio 1’s Greatest Hits With Maya Vine. 2.00 Steve Wright. 4.15 Steve Tune. 7.00 In Tune Mixtape. 7.30 What Does The K Stand For? Noon Of View. 9.00 Sailing Into History. 1.00 The Cheltenham Festival. 4.00 Jama. 11.00 Maya Jama. 12.45pm Wright In The Afternoon – Serious Radio 3 In Concert. 10.00 The Verb. News. 12.01 (LW) Shipping Forecast. 10.00 The World Tonight. 10.45 5 Live Drive. 7.00 5 Live Sport. 10.00 Newsbeat. 1.00 Dev And Alice. 4.00 Jockin’. 5.00 Sara Cox. 7.00 To n y 10.45 The Essay: Nothing Is Real 12.04 A Terrible Country. 12.18 Book at Bedtime: A Terrible Country. Stephen Nolan. 1.00am-5.00 Up The Official Chart Show With Scott Blackburn’s Golden Hour. 8.00 Friday – Pop’s Struggle With Authenticity. You And Yours. 12.57 Weather. 1.00 11.00 A Good Read. 11.30 Today All Night. Radio Scotland Mills. 5.45 Newsbeat. 6.00 Radio 1’s Night Is Music Night. 10.00 Sounds 11.00 Music Planet. 12.30am Music The World At One. 1.45 The Age In Parliament. 11.55 The Listening (FM: 92.4-92.7MHz, MW: 810 Dance Anthems With Scott Mills. Of The 80s With Gary Davies. Planet World Mix. 1.00-7.00 Through Of Denial. 2.00 The Archers. 2.15 Project. Midnight News. 12.30 Book (Dumfries 585) kHz) 6.00am Good 7.00 Radio 1’s Dance Party With Midnight Anneka Rice. 2.00 Nile The Night. Radio 4 (FM: 92.4- Drama: Five Rachels. 3.00 Gardeners’ of the Week: A Tale Of Love And Morning Scotland. 9.00 Mornings. Annie Mac. 9.00 Pete Tong. 11.00 Rodgers’ Good Times. 3.00 Kristian 94.6 MHz) 5.30am News. 5.45 Question Time. 3.45 Short Works. Darkness. 12.48 Shipping Forecast. Noon John Beattie. 1.30 Breaking Danny Howard. 1.00am Radio Bush – Country Duos. 4.00-6.00 Farming Today. 5.58 Tweet Of The 4.00 Last Word. 4.30 Feedback. 1.00 As BBC World Service. 5.20- The News. 2.00 Bulletin. 2.05 Out FRIDAY 1’s Essential Mix. 3.00 Radio 1’s Huey Morgan. Radio 3 (FM: 90.2- Day. 6.00 Today. 8.31 (LW) Yesterday 4.55 The Listening Project. 5.00 5.30 Shipping Forecast. Radio 5 For The Weekend. 4.00 Newsdrive. Mindfulness Mix. 4.00-5.00 Radio 92.4MHz) 6.30am Breakfast. 9.00 In Parliament. 9.00 Desert Island PM. 5.54 (LW) Shipping Forecast. (MW: 909/993 kHz) 5.00am Morning 6.30 Sportsound. 8.05 Out For The 1’s Wind Down With Ross From Essential Classics. Noon Composer Discs. 9.45 (LW) Daily Service. 9.45 5.57 Weather. 6.00 News. 6.30 The Reports. 5.15 Wake Up To Money. Weekend. 10.00 Bulletin. 10.05 Jill Friends. Radio 2 (FM: 88-91MHz) Of The Week: Berlioz. 1.00 News. (FM) Book of the Week: A Tale Of Now Show. 7.00 The Archers. 7.15 6.00 5 Live Breakfast. 9.00 Your Barkley. 1.00am As Radio 5 Live. Radio 1 (FM: 97.6-99.8MHz) Club Mix. 4.00-6.00 David Rodigan. Radio 3 (FM: 90.2-92.4MHz) Saturday Live. 10.30 James Veitch’s 8.00 Archive on 4: Polling Badly. 9.00 Nations 2019. 5.00 5 Live Sport: 5.00am Radio 1’s Wind Down With Radio 2 (FM: 88-91MHz) 6.00am 7.00am Breakfast. 9.00 News. 9.03 Contractual Obligation. 11.00 The Drama: Rebus: Fleshmarket Close. 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Four decades on from lessons in Shakespeare, our columnist still heeds the Bard’s warning: Beware the ides of March… Illustration by Susan Hellard

void ladders, take an umbrella drove the play so firmly into my brain in my first When we all glanced at each other in (but don’t even think about opening years at grammar school that it has remained amazement she began shooing us out, it indoors) and be very careful in there ever since. “Quick, quick, wake up giwls.” She scuttled everything you do this Friday. No, Despite her tyrannical reputation, I suspect out with murmurs of, “Gals these days. it isn’t Friday the 13th. After all, she was “rather a good egg” away from the No enthusiasm.” that’sA probably a modern idea and not really classroom. She occasionally had flashes of Naturally, we all packed our books and ran a thing until the 19th century. But this Friday humour and because she couldn’t pronounce for home, delighted to leave school early. – March 15 – has a far longer history and her rs even her angry outbursts were funny She was undeniably a bit batty but she a label that chills me to the marrow. once you realised that underneath her was one of those rare and wonderful people Perhaps it’s the fault of my English teacher, ferocious appearance was a country-dwelling who have an innate ability to seek out a spark Miss Pomeroy (nicknamed Miss Pom). She cat lover. in a child’s brain and ignite it. As a result was a short, stout lady with frizzy grey hair Poor Miss Pom regularly lost patience with I became enthralled with Shakespeare that never grew below her collar yet curled us on a Friday afternoon. She had us for the and absorbed her lessons like a small, uncontrollably in all directions despite several final two lessons and after a particularly ginger sponge. industrial-strength grips. And her spectacles frustrating hour exclaimed, “Weally giwls, this The day we studied act 1, scene 2 of Julius wouldn’t stay in place for more than 30 won’t do. Dispawaging daydweamas all of you. Caesar and the tiny – but incredibly important seconds before beginning their inevitable I weally must insist you concentwate.” – part played by the soothsayer when he warns slide to the tip of her nose, lending power At which there was a loud clap of thunder Caesar, “Beware the ides of March,” was more to her terrifying over-the-glasses glower. outside. Miss Pom looked up at us over her momentous than I could ever have imagined. This formidable appearance was enhanced glasses, squinted at her watch, which we all I was agog. The soothsayer predicted by the sensible brown shoes in which she knew she couldn’t read – nobody could – and something bad would happen to Caesar before strode as if going into battle and the long said, “Was that the bell? Off you go then.” the ides of March – the 15th – ended. Miss tweed skirts so stiff and ordered their Pom repeated the line over and over again, shape remained constant despite then exclaimed (full of am-dram), “What the speed of the small legs happened on Mawch 15th giwls?” she scurrying beneath them. She paused for added drama, sucked in stormed into the classroom a breath, then growled menacingly, like a tornado, her arms laden ”Caesar was muwdewed.” with books and a bulging and Ooer. And it was historically battered leather briefcase correct. She proved it. Poor old slung over her shoulder. Caesar was assassinated on that Miss Pom was well past day in 44BC. retirement age, but try as they I’ve never been the same might, the school governors since. Old Miss Pom’s tenacity never succeeded in persuading definitely paid off. Here I am, her to retire. She was an four decades later and still unstoppable force and deaf superstitious. I tiptoe through as a post. March every year, especially Lessons with Miss Pom meant around the 15th. Good old Pom. obedience, concentration and Gone but never forgotten. results, whether in English I am sure she would be language (terrifying) or, her ”tewwibly pwoud” to know passion, Shakespeare. We the peculiar little ginger weren’t so much taught as girl who reminded her drilled, and woe betide the girl of one of her cats was who dared look even mildly sharing her words of confused or struggled to read wisdom through a national a passage when ordered. magazine – and still Miss Pom began our literary quaking in her boots

Su san H ellard c / o ARENA education with Julius Caesar and after all these years. ●S

S MAGAZINE ★ 10 MARCH 2019 75

Russell Grant What does this week hold for you?

Taurus APR 21 - May 21 Libra Sept 24 - Oct 23 A friend or colleague relies on you a lot but they Somebody very needy is demanding too much always seem disappointed, no matter what you attention and it’s beginning to interfere with do for them. Isn’t it time you encouraged them your own plans and wishes. Try to give them the to become more self-reliant? A financial difficulty confidence to stand on their own feet – be cruel isn’t about to go away on its own. Deal with it. to be kind, if necessary. A friend surprises you. Call one of my dedicated astrologers for a Call one of my dedicated astrologers for a more in-depth reading on ✆ 0905 789 3902* more in-depth reading on ✆ 0905 789 3907*

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Pisces FEB 20 - Mar 20 Cancer Jun 22 - Jul 23 Sagittarius Nov 23 - Dec 21 You have made mistakes and feel you’ve let After a series of misunderstandings, it will take Full of restless energy, you are irritating others someone down badly by making the wrong some time for a relationship to get back on as you interfere with their concentration while choices. An apology is due. A job you thought track. The worst is now over, but a lot of things struggling to get into your routine. Someone was completed will be resurrected and you’ll find were said that can’t be recalled. Discuss your close is feeling neglected, so sit down and talk yourself under pressure to make progress on it. plans with your family and ask for their advice. them through their thoughts and feelings. Call one of my dedicated astrologers for a Call one of my dedicated astrologers for a Call one of my dedicated astrologers for a more in-depth reading on ✆ 0905 789 3912* more in-depth reading on ✆ 0905 789 3904* more in-depth reading on ✆ 0905 789 3909*

Aries Mar 21 - apr 20 Leo Jul 24 - Aug 23 Capricorn Dec 22 - Jan 20 A close relationship is about to head off in a You are dreading tackling some essential jobs This is not the time for a journey. You will face new direction, so it’s time to make your choice. and the more you think about them, the worse mix-ups, mishaps and delays and will have You have an outcome in mind, but you need to they seem. The sooner you start, the quicker difficulties deciding on the right destination. To consider others before coming to a decision. they’ll be done – and they won’t be as bad as retain your peace of mind, postpone your plans Changes at work won’t be as bad as you fear. you fear. A friend is becoming more confident. until you feel more able to deal with things. Call one of my dedicated astrologers for a Call one of my dedicated astrologers for a Call one of my dedicated astrologers for a more in-depth reading on ✆ 0905 789 3901* more in-depth reading on ✆ 0905 789 3905* more in-depth reading on ✆ 0905 789 3910* Express Bookshop Virgo Aug 24 - Sept 23 Aquarius Jan 21 - Feb 19 We offer a postage-free (UK-only) mail-order service for any book A colleague will ask for advice which, coming Promote your ideas and plans to the full. You’re from someone who usually sneers at your ideas, full of energy, your approach will prove infectious in print and available in the UK, will be a surprise. They are not to be trusted, and you’ll be able to charm others into going including those mentioned in this though, so be careful of what you say. New along with you. Someone is waiting for a issue. Send a cheque/postal order, opportunities will come through networking. decision and you shouldn’t put it off any longer. payable to Express Bookshop, to Express Bookshop, PO Box 200, Call one of my dedicated astrologers for a Call one of my dedicated astrologers for a ✆ ✆ Falmouth TR11 4WJ, order online at more in-depth reading on 0905 789 3906* more in-depth reading on 0905 789 3911* www.expressbookshop.com or call *For Russell’s starline: Calls to starlines cost 80p per minute plus your telephone company’s network access charge – maximum of six minutes Express Bookshop on 01872 562310. duration. The service is for entertainment only. SP: Spoke 0333 202 3390

S MAGAZINE ★ 10 MARCH 2019 77 £1,000 Crossword ACROSS DOWN 1 Spiny succulent plant of the 2 Mission in San Antonio, arid regions of America (6) Texas; site of an 1836 siege 5 Sea surrounding the North and massacre, The _ (5) Pole (6,5) 3 Indian cookery method in 10 South Atlantic British crown which meat is marinated in colony the _ Islands (8) spices then dry-roasted, 11 Predatory marine fish with usually in a clay oven (5) an elongated body, strong 4 Former name of Thailand (4) teeth and protruding jaw (9) 5 Deciduous tree or shrub 12 Wooden dwelling covered in with toothed leaves and earth; typical of the Navajo conelike fruits (5) people of North America (5) 6 Northwest Sicilian port; close 14 Scarves of silk or wool worn to the Egadi Islands (7) around the neck by men (7) 7 French fashion designer and 16 Department of northern creator of the New Look (9,4) France in which Giverny 8 A hidden store of provisions, is situated (4) weapons, treasure, etc (5) 18 Republic occupying the 9 Berkshire village; the west part of the Caribbean main site of the Atomic island of Hispaniola (5) Weapons Establishment (11) 19 Shortened name for one 12 Horny covering of the end of of four offspring born at the foot of a horse or deer (4) a single birth (4) 13 Butter clarified by boiling (4) Post your solution to Competition 16072 Sunday Express General Knowledge 20 Charles _, 19th-century 15 A continuous dull pain (4) (£1,000) Crossword, PO Box 12577, Sutton Coldfield B73 9BS, to arrive by 23:59 UK Royal Navy officer after 17 Advertising sign hung over on Friday. Spellings and definitions are taken from the Collins English Dictionary whom a port city in Western the shoulders, in front of (12th edition out now, price £45), which is available to order from the Express Australia is named (9) and behind a person (8,5) Bookshop (see page 77). For full terms, go to www.express.co.uk/comprules. 23 Ornaments that hang from 19 Shrink back with fear; pieces of jewellery (8) cower (5) Name ______24 George _, US composer and 21 Passerine bird found near pianist whose works include wet ground; the male has Address______Porgy And Bess (1935) (8) a black head and throat (4,7) 25 Former standard monetary 22 Hebrew prophet who led the ______unit of Austria; replaced by Israelites out of Egypt (5) the euro in 2002 (9) 25 Medieval Icelandic prose ______28 Wading bird with a long, narrative relating the exploits Winners will be announced in the Sunday Afternoon section of Sunday’s newspaper in two weeks thin, downward curved bill (4) of a hero or family (4) 29 Poisonous snake that can 26 Leader of congregational SOLUTION FOR March 3 make the skin on the back prayer in a mosque (4) B U R R O U G H S A V I G N O N WIN of its neck into a hood (5) 27 André _, French author F N W I E I O O 31 Antelopes of the savannas who won the Nobel Prize £50 MYSTERY R O O T B E E R D A N D E L I O N WORD BONUS of Africa; wildebeests (4) in Literature in 1947 (4) A B N D A S D E 33 Slow, romantic, popular 30 Substance used to make Call 0907 181 2738 for N T S E N U L L I F I E S a chance to win £50. Give songs (7) ships or hot-air balloons C A R L E E R I C I I U the answer to 32 Down, 35 River in northern France; heavier and more stable (7) O U C M H O E S C leaving your name and scene of heavy fighting 32 Ringo _, stage name of M U S C A D E T A W A H W A H address. Calls cost 80p per during the First World War (5) The Beatles’ drummer (5) E I R N R I F T Z A minute plus your telephone 39 The _; mountain system 34 City in eastern France; company’s network access V T D O O R I O R C charge and last no longer of South Asia, the highest famous for mustard (5) Q U E B E C B A B E R D A R E than two minutes. Usual peak of which is Everest (9) 36 Evergreen tree with white U A B Y E E E N L Express rules apply. For 40 One who steals a car to flowers; cultivated for edible A C A R U H R S E D G E full terms go to express. drive it at high speed (8) purplish-black fruits (5) co.uk/comptc. The winner T R A C K S U I T O R P R 41 A building up of the level 37 Competitive events in track R A X P T E E I will be chosen from all correct entries received by of a land surface by the and field athletics (5) A P H R O D I T E P A N O R A M A 23:59 on Saturday. The deposition of sediment (11) 38 Abnormal membranous sac I A T E O A C C editor’s decision is final. 42 The belief in the existence or blisterlike pouch containing N E P T U N E L I T T L E M E N SP: Spoke, 0333 202 3390. of a god or gods (6) fluid or semisolid material (4)

78 S MAGAZINE ★ 10 MARCH 2019

IN CINEMAS FRIDAY