Youth, Teens & Adults - Sports, Martial Arts

Martial Arts Aliso Viejo Ice Palace #9 Journey, Aliso Viejo / (949) 643-9648 Learn the fundamentals of skating; gliding, stopping and TAE-KWON-DO This ongoing class teaches the traditional Chung turning. Dress warmly, bring mittens or gloves and arrive 20 Do Kwan style of Tae Kwon Do, with emphasis minutes early for ALL classes & lessons to lace up your skates on kicking and hand techniques, progressively Fundamentals of Ice building strength and conditioning. This style does not practice contact sparring. Men, women and children of all levels learn Get ready to play hockey! You will learn fundamentals of together. We encourage families to participate together. The skating and fun hockey drills! Dress warm and bring a helmet. head instructor has 20 years experience. Ages 7 & up. Adults Hockey skates can be rented. welcome! Instructor: Steve Wood - contactjwood@gmail. $144 for 9 lessons com | bluewavemartialarts.org Ages 4 to 6 $99 for 29 classes (+ $25 supply fee for uniform, due at 1st class) #27920 Mon 5:00-5:30pm Oct 22 - Dec 17 ICE $60 for additional family members (must register in person) Ages 7 to 12 #27921 Mon 5:30-6:00pm Oct 22 - Dec 17 ICE #27893 M/F 4:30-5:30pm LP-G Sept 7 - Dec 21, Skips 11/12 & 11/23 NEW! Skating for Preschoolers This class offers active 3-5 year olds the chance to play OKINAWAN games, throw snow and learn to ice skate! Class begins with a Learn the many aspects of traditional Karate 10 minute warm up off the ice followed by 30 minutes of on-ice including movements, sparring, form and self- instruction. Please dress warmly and bring gloves. Ice skate defense applications. Improve your fitness rental included and free practice from 11:00 - 11:30am. level, posture balance, flexibility, coordination and level of concentration. The art of Karate promotes *Skips 10/31 AGES 3-5 discipline, respect and confidence. Levels will be combined $96 for 6 lessons (#27922), $128 for 8 (#27923) for a portion of class. Ages 7 & up. Instructor: Sean Chawla - [email protected] #27922 Wed 10:15-11:00am Sept 12 - Oct 17 ICE $104 for 13 classes Drop-In: $8 #27923 Wed 10:15-11:00am Oct 24 - Dec 19* ICE #27996 Wednesday 7:15-8:30pm LP-G Sept 5 - Dec 19, Skips 10/31, 11/21 & 12/12 Ice Skating Lessons - Youth & Teens Beginning / Intermediate Learn the fundamentals of skating; plus fun tricks! *Skates & skating time during session from 2:15-4:45 p.m. included. Wednesday 7:15-8:30pm LP-G Sept 5 - Dec 19, Skips 10/31, 11/21 & 12/12 $96 for 6 lessons *Skips 11/22 Advanced AGES 4 & 5 #27907 Tues 2:45-3:15pm Sept 11 - Oct 16 ICE MARTIAL ARTS WITH #27914 Thurs 2:45-3:15pm Sept 13 - Oct 18 ICE #27908 Tues 2:45-3:15pm Oct 30 - Dec 4 ICE PETE RABINO #27915 Thurs 2:45-3:15pm Nov 1 - Dec 13* ICE $109 for 13 classes Drop-In: $15 AGES 6-8 Karate & Kung Fu #27909 Tues 3:30-4:00pm Sept 11 - Oct 16 ICE Learn the Hsing-i system of Kung Fu. Physical fitness and self #27910 Thurs 3:30-4:00pm Sept 13 - Oct 18 ICE defense will be the prime focus. #27916 Tues 3:30-4:00pm Oct 30 - Dec 4 ICE #27917 Thurs 3:30-4:00pm Nov 1 - Dec 13* ICE #27897 Saturday 6:30-7:30pm LP-G Sept 15 - Dec 15, Skips 11/24 AGES 9-15 #27911 Tues 4:00-4:30pm Sept 11 - Oct 16 ICE #27912 Thurs 4:00-4:30pm Sept 13 - Oct 18 ICE Drop-In ! #27918 Tues 4:00-4:30pm Oct 30 - Dec 4 ICE #27919 Thurs 4:00-4:30pm Nov 1 - Dec 13* ICE LBHS Dugger Gym Sundays, 9:00-12:00 pm - through December NEW! SATURDAY SKATING - AGES 4-5, 6-8 & 9-15 Thurston Middle School Gym $144 for 9 lessons T/Th, 7:00-9:30 pm | December FREE practice after class from 12:30-3:00pm PAY AT THE GYM - $2. AGES 18 & UNDER - FREE! #27913 Sat 12:00-12:30pm Oct 27 - Dec 22 ICE PAGE 18 REGISTER ONLINE - WWW.LAGUNABEACHCITY.NET Youth, Teens & Adults - Sports

900 SQFT CLUB Head VB LBHS Coach Lance Stewart BASEBALL FUNDAMENTALS (949) 280-5370 or [email protected] Learn effective and trusted techniques for hitting, pitching and fielding. Learn about proper foot work, balance and approach USVBA Junior Program for all baseball related activities. Choose between sets of 5 or K-3rd Grade - Boys & Girls 10 lessons. Contact coach directly for scheduling. Ages 5 and New junior program designed to introduce kids to the great up. Instructor: LBHS Varsity Baseball Coach - sport of volleyball! We lower the nets and use an extra squishy Michael Bair (714) 213-4161 or [email protected] ball. The clinics will be staffed by former college players and coaches. We will be teaching the kids how to play the sport the $175 for 5 classes - #28058 or LBHS-SCF right way. All fundamentals will be covered with an emphasis $350 for 10 classes - #28059 on fun! Come and join us! BEACH VOLLEYBALL $155 for 9 classes Coach: Kirk Morgan - [email protected] #27998 Sunday 2:30-4:00pm LBHS-DG Sept 9 - Oct 28 $62 for 6 classes 4th to 8th Grade - Girls BEACH VOLLEYBALL Continuing participants from Spring 2012 will practice 2-3 BEGINNING-INTERMEDIATE times per week at various times and locations. In 2012 A fun, social class for lower level players who want to learn or will be played twice a month. 900sqft VBC is a improve on the skills required to play the wonderful game of U.S. Volleyball Association affiliated Club that competes in the beach volleyball. Get in shape as you practice passing, setting, Southern CA volleyball region against teams from all over the serving, hitting, defense and basic strategies. Stretching and Western U.S. Coach Stewart holds thirteen CIF titles and two core strength will be emphasized. Ages 16 & up. National Championship titles. He has also been a volunteer #27944 Saturday 9:00-10:30am MBP-CTS assistant coach with the U.S. Women’s National Team. Oct 20 - Dec 1, skips 11/24 $375 per person for Wednesdays & Sundays (#28000) BEACH VOLLEYBALL $220 for Wednesday only (#28112) INTERMEDIATE-ADVANCED $220 for Sunday only (#28113) This class offers conditioning and drills for intermediate to Wednesday 6:00-8:00pm LBHS-NG/DG advanced players. Fun and vigorous workouts will emphasize Sunday 4:00-6:00pm LBHS-NG/DG core strength, ball control, flexibility, strategy and Sept.5 to Oct.28 more. Take your game to the next level! Ages 16 & up. 4th to 8th Grade - Boys #27945 Saturday 10:30am-12:30pm MBP-CTS Instructional clinics ran by LBHS Boys Vollyball Coach Scott Oct 20 - Dec 1, skips 11/24 Panaro and 900sqft Director Lance Stewart. 900sqft Volleyball Club is adding boys this year. From these clinics 900sqft will City of Laguna Beach presents be forming teams in the 10u, 12u and 14u divisions of the SCVA. Additional tryouts will be held in early December and King & Queen of the beach tournament play begins the first week in January and runs through the end of June. Volleyball $375 per person for Wednesdays & Sundays (#28001) $220 for Wednesday only (#28114) Tournament $220 for Sunday only (#28115) Men & Women - Saturday, Oct. 6 Wednesday 6:00-8:00pm LBHS-NG/DG Sunday 4:00-6:00pm LBHS-NG/DG For fit and competitive beach doubles players Sept.5 to Oct.28 Please, no beginners or lower intermediates TRACK & FIELD Check-in at 8:30 am, Tournament begins at 9am Your spot will be held until 8:50am when the waitlist opens CROSS COUNTRY CLINICS In these fun clinic workouts, participants will learn the To sign up, email [email protected] basics of long-distance running and be prepared for Cross County events in the upcoming OCMAA and SIGN-UPS ARE INDIVIDUAL SCMAF cross country meets. Coach: Fred Pichay $160 per person Tournament $80 additional sibling (#28107) fee is $30 per #28106 M/W/F 5:00-6:00pm* LBHS-GF individual Sept 10 - Nov 16 *Class time changes to 4:00-5:00pm on Nov.4th LAGUNA BEACH COMMUNITY SERVICES PAGE 19