THE Flow METHOD 40 DAYS TO TOTAL LIFE TRANSFORMATION TARA MEYER-ROBSON Happy Peacock Media Jacksonville, Florida The Flow Method.indd 1 12/22/2016 11:17:19 PM The opinions expressed in this manuscript are solely the opinions of the author and do not represent the opinions or thoughts of the publisher. The author represents and warrants that s/he either owns or has the legal right to publish all material in this book. The Flow Method 40 Days to Total Life Transformation All Rights Reserved. Copyright © 2007, 2016 Tara Meyer-Robson V2.0 This book may not be reproduced, transmitted, or stored in whole or in part by any means, including graphic, electronic, or mechanical without the express written consent of the publisher except in the case of brief quotations embodied in critical articles and reviews. The author of this book does not dispense medical advice, nor prescribe the use of any technique as a form of treatment for physical and medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to ofer information of a general nature to help you in your quest for physical wellbeing, general health, and spiritual and emotional growth. In the event that you use the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions. Happy Peacock Media—Live your true colors! www.HappyPeacockMedia.com Library of Congress Card Number: 2007934844 Paperback ISBN: 978-0-9982682-3-1 Happy Peacock Media and the peacock logo are trademarks belonging to Happy Peacock Media, LLC. PRINTED IN THE UNITED STATES OF AMERICA The Flow Method.indd 2 12/22/2016 11:17:19 PM dedication To my husband, John: You are my soulmate, my unconditional love, and my constant source of support. Thank you for sharing the beauty of your love with me, and for believing in me even on days when I did not believe in myself—this book would not exist without you. I love you with all that I am—today, tomorrow, and always… To our beautiful daughter, Fiona: You have brought such happiness and love to us. We are honored to be the ones to help you find your true path in life. To all the people around the world who have trusted me to help them since the first printing of this book: I am so grateful to you; you are why I do what I do. In memory of our wonderful dog, Chester: you were my constant protector and friend. See you on the rainbow bridge one day… The Flow Method.indd 3 12/22/2016 11:17:19 PM The Flow Method.indd 4 12/22/2016 11:17:19 PM contents Foreword by Florin Gaiseanu, Ph. D. 7 A Note from Tara . 9 29,200 Days . 13 Part 1: The Flow Principles Principle 1: You Deserve Everything You Desire . 17 Principle 2: You Can Change Anything About Your Life . 25 Principle 3: You are Connected to Your Wishes Right Now . 43 Principle 4: You are a Life-Creator . 79 Principle 5: No One is an Authority on Your Life But You . 103 Principle 6: Living the Life of Your Dreams is Your Choice Every Moment . 127 Part 2: The Flow Factor Test Finding Your Flow Factor . 141 The Flow Factor Test . 145 Part 3: The Flow Stations Station 1: The Commanding Influence of Groups . 187 Station 2: The Energy of Individual Dynamics and Creative Power . 211 The Flow Method.indd 5 12/22/2016 11:17:19 PM Station 3: The Force of Positive Self-Image . 263 Station 4: The Emotional Connection to Life . 307 Station 5: The Strength of Positive Communication . 353 Station 6: The Power of Mental Creativity and Intuition . 389 Station 7: The Energy of a Higher Purpose . 423 Part 3: The Flow Stations 4 for 40: 40 Days to Total Life Transformation! . 455 The Reality Type Test . 457 Sight . 465 Sound . 469 Smell . 473 Taste . 477 Touch . 481 Movement . 485 Resources . 489 Bibliography (And Recommending Readings!) . 491 About the Author . 493 Bonus . 495 The Flow Method.indd 6 12/22/2016 11:17:19 PM FOREWORD In our informational world, that of the rapid development of high technologies of micro/nano-electronics, accelerating/pushing the limits of human adaptation by a plus of intelligence and a quick decision/response, the reference to the human organism and behavior can be done only from a multidisciplinary perspective, involving a full access to modern scientific fields and their discoveries, starting with quantum physics, biology, medicine, and continuing with philosophy, religion and the millennial traditional experience of humanity. This volume enrolls in this regard within this fascinating horizon, succeeding to distinguish/discover and bring to light in an argued and a concrete manner the flow method for each of us. In this world of challenge and uncertainty, where sometimes we can not find our identity and our personal desired trajectory, this book is an invitation for the return to ourselves, to identify/ discerning our problems and their causes and to guide/manage our own forces towards their remedying. Marked by the accelerated rhythm of changes, we can become—if maybe we have not already become—the object or the objective of group or individual social experiments, so that the (re)discovery of self-identity becomes essential for the identification/maintenance of personal values and survival. Harnessing the multidisciplinary knowledge to generate a methodology for connecting/correction /reprogramming, the volume is an invitation to normality and equilibrium, for the prevention and alleviation of soul and moral wounds preceding the chronic physical suferings, by aligning to the natural rules of The Flow Method | 7 The Flow Method.indd 7 12/22/2016 11:17:19 PM life as the origin-matrix, through a proactive attitude with respect to the personal needs and in harmony with the social environment. Offering therefore to the reader arguments from a multidisciplinary spectrum—physics, philosophy, psychology, medical knowledge, religions and traditions—brought in a convergente manner to a common denominator—the natural flow of life—, the reader is urged/led subtly, in a captivating and argued way to internal reflection, in order to may discover, by practicing the flow method and under the light of his own conscience, the most appropriate attitude to allow the flow of life to run freely within his being, for the personal benefit and of the environment to which he belongs. It is an urge and an invitation to harmony and interior and exterior equilibrium, achieved with the intelligence of the fine observation of the multidimensionality of life and of social interactions, concretized in an original methodology—the flow itself—built with accuracy on the base of deep consultation of multiple documentation sources and from personal experience. The lecture of this book is a balm and a cure, bringing motivated and motivating answers and solutions for an impressive diversity of situations of life, in which each of us can be found at a time, being a good adviser for parents, young and old, women and men a suit. Written with afection, tenderness and with dynamism, efervescence and honest dedication, this book is as good a friend, a parent and a personal psychologist, each of them ofering with generosity and grace to the reader their suitable and convincing knowledge. Let’s start to step on the flow path provided by this volume, for the prosperity of our own existence and for that of the entire community to which we belong. Florin Gaiseanu, Ph. D. 8 | Tara Meyer-Robson The Flow Method.indd 8 12/22/2016 11:17:19 PM A NOTE FROM TARA I may not know you personally, but I know where you are. I know the apprehension of being on the cusp of change—and wondering, “Can I really do it this time? Will this work for me? I have tried and given up so many times—what will be diferent now?” Please listen to me: Yes, you can do it this time. Yes, it will work for you. And yes, you are diferent now! This system is diferent than anything you have done—you can and will succeed. How can I be so sure of this? Because I have been there, and I changed my life completely. I developed this system because of my own frustration with one- size-fits-all self-help, healing, and success programs. Believe me, I tried them all. What I found was that they would either require me to totally believe in them and their system with no questions (and then implying that it was a problem of my “belief ” in the system if I did not see the desired results), or they were so one-size-fits-all that, as far as I could tell, they were really one-size-fits-a-few. I had tried it all, and yet, I felt like a failure. I was dealing with a pattern of extremely negative relationships—one that was actually abusive. I dealt with a string of jobs and bosses that were demeaning and undervalued me, finally working myself to the point of developing mononucleosis, which—because I didn’t take time of to heal—became chronic fatigue syndrome. I was on a roller coaster ride of getting excited about change—that this new system or product might be the thing to restore my sense of wellbeing and allow me to be in control of my life—and then feeling like there was something wrong with me when I did The Flow Method | 9 The Flow Method.indd 9 12/22/2016 11:17:19 PM everything the system told me to do, but saw no changes and felt no better.