2021 Expeditionary Backpacking Equipment List
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Packing for Wilderness Travel
Gear List & Footwear 21-day Alpine Backpacking About this List Wilderness travel means you must carry much less than you do in the regular world. Most experienced wilderness travelers will tell you that they bring about the same amount of gear on a three-day trip as they would on a three-week trip. Being comfortable on course means minimizing the weight you carry while not leaving anything necessary behind - the information below contains everything you need to strike this balance. Follow the guidelines on the list and you will be set up for success! Please bring everything on the list that is not specifically marked “optional.” This list is designed to create an ideal combination of layers for very dynamic weather conditions. Because of these variable conditions each season, students might not use all of the clothing on this list. Depending on which retailer you purchase from, you may be able to return unused items. We suggest keeping tags on new purchases until worn. Please note you don’t need to buy all name-brand clothing. You can shop at thrift stores, second-hand outdoor stores, or online discounted outdoor retailers to satisfy the clothing list. The main considerations are weight, bulk, and quality. LAYERING There are three main layers to understand about clothing for wilderness travel. Each layer serves a specific purpose and utilizes specific materials. Below are the layers and terms you will encounter when looking for outdoor gear. They are intended to be built on the previous layer(s), so that all can be worn at the same time if weather demands. -
Norway Explorer Packing List
Norway Explorer Packing List Things to know • We travel light at Overland; please only bring items on this list. • Please wear the navy Overland T-shirt that you will receive from Overland to your trip start. • Your group will have access to laundry periodically. • Please do not bring your smart phone (or any other electronics). • Do not bring any type of knife or multi-tool (such as a Swiss Army knife or Leatherman tool). • If you are flying to your trip, wear your hiking boots and carry your sleeping bag and sleeping pad on the plane in case your checked luggage fails to arrive on time. • Pack everything in your backpack. Do not bring additional luggage. • There are no reimbursements for lost, damaged or stolen items. Luggage Outer Layers Internal Frame Backpack—65-85 liters or Fleece Jacket or Pullover (1) 4,000-5,100 cubic inches. We recommend getting Midweight Synthetic or Down Jacket (1) fitted at a store and trying on multiple packs. Raincoat (1)—Waterproof material (e.g., Gore- Tex, or similar) is required. Your jacket should be large enough to allow layers underneath. Ponchos Clothing are not acceptable. Navy Overland T-Shirt (1) Waterproof Rain Pants (1) Synthetic T-Shirt (3) Synthetic Shorts (1) Fleece Pants (1)—Please do not bring cotton General Gear sweatpants (they are heavy and bulky and will not Waterproof Pack Cover—If your backpack does keep you warm if wet). not come with a cover, we recommend buying a Synthetic Hiking Pants (1)—Lightweight and cover one size larger than your pack. -
Personal Kit List for the Expedition to Romania
Personal kit list for the expedition to Romania General The purchase of equipment for your expedition can be tricky and you should take extra care when putting together your personal expedition kit. Where possible keep the cost sensible and try to borrow any items that you can from your friends, the Duke of Edinburgh’s Award department or Combined Cadet Force (CCF) if you have them at your school/college. Do not spend money on kit unless you really need to. Also please be cautious when seeking advice, especially from people that may not have been to Romania. Advice gleaned from other parties may be inaccurate for the season and the type of expedition that you are going to undertake. The list below is your official expedition equipment list and should be strictly adhered to. If you are in any doubt then please contact either World Challenge or Cotswold Outdoor. Below is some general advice on equipment requirements and their necessity on your expedition to Romania. What to expect from the climate in Romania and top tips for kit: Romania has a temperate climate with four distinct seasons. Summers can be hot from July to August. Summer temperatures are usually pleasantly warm but there can be occasional rainstorms, particularly in July. Temperatures can drop significantly at night in the hills so you will need to be well prepared for cold nights and a warm sleeping bag is therefore recommended (please refer to the sleeping bag section below for more detail). Rucksacks These can vary enormously in price and specifications. When choosing a rucksack remember that, when loaded, an uncomfortable rucksack can give you a very hard time and it can be very bad for your back so try on several models in the shop. -
LUGGAGE Sometimes a Little Added Storage Capacity Is Just What You Need to Make Your Ride More Enjoyable
LUGGAGE Sometimes a little added storage capacity is just what you need to make your ride more enjoyable. Rain gear, extra clothing and basic supplies are easy to take along when you add luggage to your bike. NOT ALL PRODUCTS ARE AVAILABLE IN ALL COUNTRIES - PLEASE CONSULT YOUR DEALER FOR DETAILS. 733 734 LUGGAGE ONYX PREMIUM LUGGAGE COLLECTION Designed by riders for riders, the Onyx Premium Luggage Collection is constructed from heavy-weight, UV-stable ballistic nylon that will protect your belongings from the elements while maintaining their shape and color so they look as good off the bike as on. SECURE MOLLE MOUNTING SYSTEM The versatile MOLLE (Modular Lightweight Load- Carrying Equipment) mounting system allows for modular pouch attachment. Slip-resistant bottom UV-RESISTANT FINISH keeps the bag in place on your bike. Solution-dyed during fabric production for long-life UV-resistance even when exposed to the sun's harshest rays. 2-YEAR HARLEY-DAVIDSON® WARRANTY REFLECTIVE TRIM Reflective trim adds an extra touch of visibility to other motorists. DURABLE BALLISTIC NYLON 1680 denier ballistic polyester material maintains its sturdy shape and protects your belongings for the long haul. LOCKING QUICK-RELEASE MOUNTING STRAPS Convenient straps simplify installation and removal and provide a secure no-shift fit. Not all products are available in all countries – please consult your dealer for details. ORANGE INTERIOR OVERSIZE HANDLES GLOVE-FRIENDLY ZIPPER PULLS INTEGRATED RAIN COVER Orange interior fabric makes it easy to Soft-touch ergonomic handle is shaped Ergonomically contoured rubberized Features elastic bungee cord with a see bag contents in almost any light. -
Evolution of Traditional Bags FRANSISCA WIDJAJA INTRODUCTION
Evolution of Traditional bags FRANSISCA WIDJAJA INTRODUCTION A bag or usually known regionally as a sack is a common tool in the form of a non-rigid container. The use of bags predates recorded history, with the earliest bags being no more than lengths of animal skin, cotton, or woven plant fibers, folded up at the edges and secured in that shape with strings of the same material. Despite their simplicity, bags have been fundamental for the development of human civilization, as they allow people to easily collect loose materials such as berries or food grains, and to transport more items than could readily be carried in the hands. The word probably has its origins in the Norse word baggi,from the reconstructed Proto-Indo-European bʰak, but is also comparable to the Welsh baich (load, bundle), and the Greek βάσταγμα (bástagma, load). Cheap disposable paper bags and plastic shopping bags are very common in the retail trade as a convenience for shoppers, and are often supplied by the shop for free or for a small fee. Customers may also take their own shopping bags to some shops. Although paper had been used for purposes of wrapping and padding in ancient China since the 2nd century BC, the first use of paper bags (for preserving the flavor of tea) in China came during the later Tang Dynasty (618–907 AD). ARHUACA MOCHILA This is a traditional Colomian bag called as Arhuaca knapsack in Englsih, or tutu iku in ika. Popular as a Colombian artisan bag made by Arhuaco people of the Sierra Nevada. -
Back to School Lunches and Snacks
Back To School Lunches and Snacks The fall is a busy time of year. When it comes to what you will pack in your child's lunch, packaged or convenience foods may seem like the best choice when you are in a rush. However, foods like soda, chips, cookies and high fat lunchmeats (salami, bologna) have too much fat, sugar, sodium, and total calories. Over time, eating these foods frequently can lead to long-term health problems like high blood pressure, diabetes, and obesity. Extra calories and sugar can also cause children to feel sluggish or cranky in the afternoon while children who eat more nutritious foods tend to do better in school. Help them reach their full potential by packing them a good old-fashioned "brown bag" lunch that includes a variety of foods from different food groups to help provide them with the energy and nutrients they need to grow, play, learn, and stay healthy. To make a lunchbox lunch more appealing for your children, let them help select and prepare their meals. This way, they are more likely to eat their lunch because they feel invested in the process. A bonus for you as the parent is that if your child is involved in the food prep, they can help you clean it up as well. For example, let your children shop for, clean, peel, and/or cut up fruits and veggies (if they are old enough). Let them select the dinner vegetable and then pack the leftovers in their lunch box for the next day. Basics of a Healthy Lunch Box: In every lunch, try to include.. -
Smith River Guided Trip Checklist
326 N. Jackson St. | Helena Craig | 311 Bridge St. Montana 59601 |406-449-2292 FLY SHOP Montana 59648 |406-235-3433 MONTANA Smith River Guided Trip Checklist Sleeping Bag rated at 0o to 30o - Synthetic is better because it Hard Case for Sunglasses/Rx Glasses -soft case will not do! will still keep you warm even if it gets wet (you will be on a river ya Back-Up Pair of Rx Glasses (Bring these in a hard case.) know!). It’s not uncommon for nighttime temps to dip below freez- Eye Glass Cleaning Cloth -This little item can really make a differ- ing even in July! ence. CrossCurrents sells these handy cloths. Compression Stuff Sack for Sleeping Bag -makes packing much easier. Pack Towel -It’s great for dying off after a dip. Toiletries -The usual stuff: toothbrush, toothpaste, floss, deoder- Pack Pillow -optional, but nice! ant, contact lens solutions, mirror, etc. Dry Bag 11”x24” - These are great for smaller items and things you Medications -If you need to take Rx meds, then make sure you want to keep handy while on the river. CrossCurrents sells and rents bring them! You may want to let someone in the group or the entire dry bags. group know that you need Rx meds to help remind you to take them Splashproof Duffel Bag -I use one to carry my loose gear, fishing or if there is a problem. [i.e. diabetic shock, etc.] stuff, camera & film, dry snack foods and other stuff that I may go to several times a day. -
Wild Rockies Field Institute
Course Equipment and Food Restoration Ecology in Greater Yellowstone The following equipment and food-planning lists are intended to help you pack for your upcoming course. It is important that you bring needed clothing, gear & food, yet do not bring too much, as space in your backpack and the trailer will be limited. WRFI supports sharp shopping and saving money. We do not expect you to spend any more than necessary. For example, a $.50 thrift store food bowl works just a good as a $50 titanium one. Some of your gear may be purchased at discount or used, but it all should be high quality. Much of this equipment can last you a lifetime of outdoor adventure. If unsure about which item to buy consider what will be most useful to you after the course, and consult with WRFI staff. Where to shop? Buying from local shops often provides the best service and supports your community. Some larger chain stores have greater selection and excellent return policies. Craigslist gives you access to a world of cheap used gear - but don’t let a good deal lead you into buying something that is worn out or does not fit well! Please bring a copy of this document with you as you pack or shop for gear. It is essential to your safety and comfort that you are well-equipped and supplied. Call or email your instructors or the WRFI office if you have any questions! Individual equipment supplied by WRFI WRFI travel mug Stuff sacks for dinner food Plastic bags for lining packs and stuff sacks Plastic bins (28”L x 19”W x 16”H) to store extra student food and equipment in the trailer Clean WRFI t-shirt at course end! Group equipment supplied by WRFI Expedition First Aid kit Emergency communications (satellite phone) Tents & group tarps Cooking stoves, utensils, fuel & dinner food Water treatment: MSR Aquatabs (chlorine) Bear repellent spray Course with placed-based books and field guides Maps REQUIRED EQUIPMENT Backpack: Bring a high quality internal frame backpack with a capacity of at least 4000 cubic inches/65 liters. -
Troop 340 Winter Equipment Checklist (Silver Lake) Personal List Pack
Troop 340 Winter Equipment Checklist (Silver Lake) Personal list Pack everything in plastic bags to keep dry No Cotton. It’s absorbs water and doesn’t dry. Dry = Warmth q Backpack q Insulated closed Foam Pad or Thermarest Type Pad (2 layers is best) The sleeping pad is almost as important as the sleeping bag you bring q Sleeping Bag - 0 degree highly recommended (rent at REI) or standard bag with liner and 2nd “sleep over” sleeping bag q Sleeping Bag Liner for extra warmth (optional but great to have) q Ski type Jacket (rent at Mel Cottons for $12) q Rain jacket/poncho q Ski bibs (approx $30 at Mel Cottons or rent for $12) q Scarf (optional) q Face mask (optional) q Winter Snow Boots (waterproof/Insulated)/Snow shoes – (rent at Mel Cottons for $25 or The Ski Renters (Cupertino) theskirenters.com q Socks – one spare pair per day and night time (total 3) (Polyester liners and wool/polyester/nylon) q Extra Set Polyester Long Underwear - essential q One Extra Pair Wool or Polyester Fleece Trousers q One Extra Merino Wool or Polyester Fleece Shirt q One Merino Wool or Polyester Fleece Sweater q Wool or Polyester Fleece Cap or Beanie (50% of body heat escapes from the head. If your hands are cold, put on beanie) q Pair of Ski type Gloves (liners optional) and dry pair for night (total 2) q Eating Utensils (marked with name) q Personal Eating bowl q Personal Cup q Personal Fork/Spoon q Toothbrush and paste q Comb or Brush q Watch (optional) q Ten Essentials q Pocketknife q Two Quart Water Bottle with water (one you trust to bring into your sleeping -
Heroes, Hooligans, and Knights-Errant: Masculinities and Popular Media in the Early People’S Republic of China
_full_journalsubtitle: Men, Women and Gender in China _full_abbrevjournaltitle: NANU _full_ppubnumber: ISSN 1387-6805 (print version) _full_epubnumber: ISSN 1568-5268 (online version) _full_issue: 2 _full_issuetitle: 0 _full_alt_author_running_head (change var. to _alt_author_rh): 0 _full_alt_articletitle_running_head (change var. to _alt_arttitle_rh): Heroes, Hooligans, and Knights-Errant _full_alt_articletitle_toc: 0 _full_is_advance_article: 0 NAN N Ü 316 Nan Nü 19 (2017) 316-356 Wang brill.com/nanu Heroes, Hooligans, and Knights-Errant: Masculinities and Popular Media in the Early People’s Republic of China Y. Yvon Wang University of Toronto [email protected] Abstract This article is an exploration of media and gender in urban and peri-urban China dur- ing the 1950s and early 1960s – specifically, the persistent trope of the “hooligan,” or liumang. Since at least the late imperial period, Chinese authorities had feared unmar- ried, impoverished, rootless men as the main source of crime, disorder, and outright rebellion. Yet such figures were simultaneously celebrated as knights-errant for their violent heroism in cultural works of enormous popularity across regions and classes. As the ruling Chinese Communist Party attempted to reshape society and culture after 1949, it condemned knight-errant tales and made hooliganism a crime. At the same time, the state tried to promote a new pantheon of vigilante-like men in the guise of revolutionary heroes. But the state’s control over deeply rooted cultural markets and their products was incomplete. Moreover, the same potent tools that had empowered the Party, in particular its rhetoric of revolutionary subjectivity and its harnessing of modern media technologies, were open as never before to being adopted by the very targets of its efforts at control and censure. -
La Sportiva Exum Ridge
Gear We’ve Tried Shoes for the Approach Four hybrid shoes offer extra grip for hikers who like to scramble water to get in. This shoe is ENSEN J the hands-down winner in EREK D the comfort department, though we weren’t thrilled with its durability. This shoe is a great choice for summer trail running, talus, and walking on granite slabs. Also available in a women’s model. By Allison Woods Scarpa Lite Climbing shoe manufacturers make a Ascent special type of hybrid shoe they call an La Sportiva’s Exum Ridge has a comfy fit, “approach shoe.” It’s a cross between a but doesn’t sport a lot of climbing traction. $159 light hiking boot, a trail runner and a www.scarpa-us.com climbing shoe. Approach shoes are great for hiking, especially if you’re La Sportiva Exum The Lite Ascent is a great-looking heading off-trail, crossing talus fields, Ridge shoe, and every time we wore them, climbing or scrambling. We’ve climbed people commented. More a low-top easy technical rock in them with no $90 boot than a hopped-up climbing shoe, problems. www.sportiva.com we liked the Lite Ascents for scram- Approach shoes are set apart from bling, and would not other trail shoes by a few traits you This very hesitate to bag a few won’t find in a trail runner or a hiking ENSEN peaks in them. The popular shoe felt J boot. The first thing you’ll notice is that great right out of EREK laces extend all the they have sticky rubber soles for extra the box. -
IPGA Severe Cold Management Guidelines VER250321 2 INTRODUCTION
SEVERE COLD MANAGEMENT GUIDELINES For guided polar expeditions and trips ________________ The purpose of these guidelines is to emphasise the necessity for all polar guides to prepare thoroughly for trips into severe cold environments, including recommended clothing and equipment, usage, modifications and maintenance. The guidelines can be used to recognise, manage and prevent cold-related ailments and mitigate the detrimental effects of severe cold on an expeditioner. IPGA recognises that alternative techniques, strategies and equipment exist and that it is the choice of the Polar Guide to adopt those that apply best to their experience, knowledge and circumstances. These guidelines are the result of an ongoing IPGA charter to document advances and improvements in skills and practices. TABLE OF CONTENTS INTRODUCTION 3 What is Severe Cold? 3 Cold-related ailments common on polar expeditions 3 1. CLOTHING 6 a. Headwear 6 b. Handwear 7 c. Footwear 8 d. Bodywear 9 2. REST AND SLEEP SYSTEMS 10 a. For trips that benefit from solar tent warming 10 b. For trips that do not benefit from solar tent warming 10 3. STOVE FUEL ALLOCATION 11 a. For trips that benefit from solar tent warming 11 b. For trips that do not benefit from solar tent warming 11 4. ENERGY AND HYDRATION 13 a. Daily energy intake 13 b. Daily fluid intake 14 c. Daily schedule 14 5. RECOVERY 15 a. Sleep 15 b. Circadian rhythms 15 c. Rest breaks 16 6. MONITORING 16 a. Guide vigilance 16 IPGA Severe Cold Management Guidelines VER250321 2 INTRODUCTION What is Severe Cold? Severe cold on a polar expedition can be regarded as a dry-bulb or ambient temperature of -25oC / -13oF or colder.