Huntsville, Alabama Issue #226 March/April 2016 INCORPORATED 1971

HTC NEWS Magazine of the Huntsville Track Club

member of the

Road Runners Club of America All Volunteer, Non-Profit Organization

HTC Website - http://www.huntsvilletrackclub.org

See Information on Page 14 Picture by WeRunHuntsville/G. Gelmis & J. Armstrong TRACK CLUB

HUNTSVILLE Huntsville, Alabama Issue #226 March/April 2016 INCORPORATED 1971

Pictures by We Run Huntsville/Gregg Gelmis HTC NEWS 226 - 2 IN THIS ISSUE - HTC NEWS #226 - MARCH / APRIL, 2016

HTC NEWS Founding Editors, Harold and Louise Tinsley §

►► Deadline for inputs to next HTC NEWS is May 10, 2016 ◄◄

1--Front Cover Picture - Grattan O’Neill Record 27--Picture Pages - Mountain Mist HTC Finishers 2--Picture Page - Mountain Mist Pictures 32--Ad - Physio Works Sports & Wellness - Walker 3--In This Issue (This Page) 33--Dink Taylor - Real Life Running Machine 4--HTC Officials Contact Information 34--Ad - Cinco de Mayo 3 & 5 Mile Fun Run 5--2016 HTC Race Schedule 35--RRCA Hall of Fame Members 6--Welcome New Members & Scholarship Fund 36--HTC Board Meeting Minutes - D. Erickson 7--Ad - Cotton Row Run - Dink & Suzanne Taylor 38--Ad - Swampers 5K - Josh Aycock 8--Future Races - Louise Tinsley 39--Sciatica - Dr. Daniel C. Batchelor 10--HTC Annual Business Meeting Report 40--Ad - 1st Place Athletics: What We Offer - Allen 12--About This Issue & Other Issues by 41--HTC Grand Prix Results - DeWayne Satterfield Harold & Louise Tinsley & HTC Members 42--Ad - Summer Pub Runs 3 & 5 Mile Fun Run 37 Topics about Running and the HTC 43--HTC Race Results - 3 HTC Races Covered We welcome your inputs for this topic. 50--Alabama State Age Records - Buck Jones 21--Ad - Rainbow Racing System - Walter Egger 50--Male & Female 15K Age Records 21--Ad - Sports Massage - Gail Whelan 51--Male & Female Marathon Age Records 22--President's Address - Eric Fritz 53--HTC Membership Form 23--Meet Your 2016-1217 HTC Board Members 54--HTC NEWS Advertising Information 25--Mountain Mist 50K Trail Run Notes 55--Picture Page - Mountain Mist Pictures 26--Ad - Firecracker Chase - Steve Swindall 56--Picture Page - HTC Executive Committee

██████████████ INFORMATION ██████████████

All HTC mail, including HTC NEWS, is sent via a third-class non-profit mailing permit and will not be forwarded to you by the post office. Send change of address or other membership status changes to the Editor (see next paragraph). Unless stated otherwise, all opinions are those of the Editors or the Author as noted below the article title. Your letters, e-mail and comments are welcome. The Editors will print those that are of value to the readership unless you make a request not to be quoted. The Editors especially solicit articles, pictures, race information and results. The Editors can be contacted at 256-881-9077, or by e-mail at [email protected], or by mail to Harold & Louise Tinsley, HTC NEWS Editors, 8811 Edgehill Drive, Huntsville, AL 35802. Information contained in the HTC NEWS may be reprinted with credit given to the source and author. We would appreciate a copy of your publication if it contains information reprinted from the HTC NEWS. The HTC NEWS is published six times a year. Subscriptions, advertising and all cor- respondence should be mailed to the address at the bottom of this page. Single copy price is $2.00 plus $1.00 S&H. Yearly rates are on the membership form in this issue. Advertising rates are in this issue. Contact the VP-Races & Equipment (see next page for contact information) for equipment rental information. Consult the HTC Handbook for the Constitution, By-Laws and Policies, including Annual Awards, Scholarship, Grand Prix, Worker Coupons, Race Policies, etc. See up-to-date HTC Handbook on the website.

►►►► SEE PAGE 4 FOR A LIST OF ALL HTC CONTACTS ◄◄◄◄

Huntsville Track Club, Inc. (HTC), founded in 1971, is a non-profit, tax exempt [IRS Code 501(c)(3)], all-volunteer, family oriented, membership organization. The HTC NEWS is the bi-monthly publication of the Huntsville Track Club. The club website is: http://www.huntsvilletrackclub.org HTC NEWS 226 - 3 HUNTSVILLE TRACK CLUB CONTACT INFORMATION

All Phone Numbers are Area Code: 256 unless otherwise noted Address: Huntsville Track Club, 6275 University Drive, Suite 37, Box 438, Huntsville, AL 35806 HTC Web Site: http://www.huntsvilletrackclub.org - The Huntsville Track Club is a member of: RRCA, Club #40 - USATF, Club #09-0105 - The Land Trust of Huntsville and North Alabama Huntsville Track Club Facebook Page: http://www.facebook.com/huntsvilletrackclub Alabama State Records Website: http://www.staterunningrecords.com/index.html ——————————————————————————————————————————————————————————————————————————————————————— 2016 / 2017 HTC EXECUTIVE BOARD President Eric Fritz 763-0070 [email protected] VP-Programs Chelsea Schiavone 682-2748 [email protected] VP-Races/Equipment Alex Clark 603-5284 [email protected] VP-Communications Kim Holmes 679-6726 [email protected] Treasurer Kathy Youngren 565-2926 [email protected] Secretary Debbie Erickson 684-6249 [email protected] Marathon Director Suzanne & Dink Taylor 650-7063 [email protected] Cotton Row Director Dink & Suzanne Taylor 650-7063 [email protected] Appointed Member Harold Tinsley 881-9077 [email protected] ——————————————————————————————————————————————————————————————————————————————————————— 2016 HTC RACE DIRECTORS New Years Fun Runs Randy McFarland 534-5509 [email protected] Mtn. Mist 50K Trail Run Dink & Suzanne Taylor 650-7063 [email protected] Winter Winds Races Linda Scavarda 679-1582 [email protected] UAH Spring 8K Race Ronnie Nelson 656-3989 [email protected] Rocket Run 10 Mile Race Valerie Connaughton 337-0417 [email protected] McKay Hollow Trail Run Cary Long 694-5664 [email protected] Double Helix 5K Race Alex & Amanda Clark 603-5284 [email protected] Cookie Dash 5K Chris Suchomski 813-480-5248 [email protected] All Comers Track Meet Marty Clarke 651-4015 [email protected] Cotton Row Run 5 & 10K Dink & Suzanne Taylor 650-7063 [email protected] David McKannan 5K Run Billy Burleigh 489-5238 [email protected] Summer XC Runs Todd Parsons 205-258-8834 [email protected] Eurocross 5K & 8K Keith Roberts 684-3848 [email protected] Alabama A&M XC Race James & Michelle Falcon 656-7199 [email protected] HTC Twilight 5K Ashley & David Cain 651-0546 [email protected] Monte Sano Races Beth Benefield 658-1162 [email protected] Huntsville Hospital Fun Run Greg Reynolds 489-7280 [email protected] Monte Sano 15K Mike O’Melia 361-3633 [email protected] Liz Hurley Ribbon Run 5K Suzanne Mohler 265-8077 [email protected] Huntsville Half Marathon Marty & Carol Eaton 882-3706 [email protected] Dizzy Fifties Trail Run Don Alan Hankins 694-8187 [email protected] Hobbs Island 10K Martin Schneekloth 655-5535 [email protected] Rocket City Marathon Suzanne & Dink Taylor 650-7063 [email protected] Rocket City Kids Marathon Lisa Quinlan 715-572-4168 [email protected] Recover fm Holidays 50K Christy & Tony Scott 508-1925 [email protected] ——————————————————————————————————————————————————————————————————————————————————————— 2016 SPECIAL HTC COORDINATORS & CONTACTS HTC Membership Debbie Erickson 830-9598 [email protected] HTC NEWS Editors Harold & Louise Tinsley 881-9077 [email protected] HTC Grand Prix DeWayne Satterfield 551-0922 [email protected] HTC Equipment Alex Clark 603-5284 [email protected] HTC Adopt-A-Mile Jean Grotophorst 650-0031 [email protected] HTC Adopt-A-Trail DeWayne Satterfield 551-0922 [email protected] HTC Programs/Meetings Chelsea Schiavone 682-2748 [email protected] HTC Volunteer Database Carl Smith 698-8211 [email protected] HTC Website/Webmaster Kim Holmes 679-6726 [email protected] Alabama State Records Buck Jones 539-1922 [email protected] USATF/RRTC Alabama John DeHaye 881-9326 [email protected] Course Certifier Road Running Technical Council (certification) web site: www.rrtc.net ——————————————————————————————————————————————————————————————————————————————————————— PAST HTC PRESIDENTS Tom Bolt: 1972-1979 Ray Roberts: 1980 Norm Harris: 1981-1989 Lawrence Hillis: 1990-1993 Randall Roland: 1994-1995 Steve Rice: 1996-1997 David Purinton: 1998-2011 ——————————————————————————————————————————————————————————————————————————————————————— HONORARY LIFETIME HTC MEMBERS Harold Tinsley – 1980 Steve Johnson – 1980 Tom Bolt – 1982 Norm Harris – 2002 Earl Jacoby – 2004 Jim Oaks – 2007 Lawrence Hillis – 2008 Wayne & Joyce Smith – 2011 John DeHaye – 2014 Buck Jones – 2015 HTC NEWS 226 - 4 2016 HUNTSVILLE TRACK CLUB RACE SCHEDULE

JAN 1 - FRI - 2PM - 1, 2 & 4 MILE CONCURRENT NEW YEAR'S FUN RUNS Randy McFarland - 534-5509, [email protected] - Huntsville Jaycee Building Old Airport JAN 23 - SAT - 7:30AM - * MOUNTAIN MIST 50K TRAIL RUN - (31 Miles) - @ Dink & Suzanne Taylor, 650-7063, [email protected] - Monte Sano State Park Lodge FEB 14 - SUN - 2PM - * WINTER WINDS ROAD RACES - 2 & 4 Miles & Fun Run Linda Scavarda, 679-1582, [email protected] - Grissom High School MAR 6 - SUN - 2PM - * UAH SPRING 8K ROAD RACE - Free$ Ronnie Nelson, 656-3989, [email protected] - UAH Fitness Center MAR 19 - SAT - 8AM - * ROCKET RUN 10 MILE RACE - Free$ Valerie Connaughton, 337-0417, [email protected] - Mooresville MAR 26 - SAT - 7AM - McKAY HOLLOW MADNESS 12K & 25K TRAIL RUNS - @ Cary Long, 694-5664, [email protected] - Monte Sano State Park APR 5 - TUE - 5:30PM - DOUBLE HELIX 5K RACE - Limited to 500 runners - Genome Way NW Alex & Amanda Clark, 603-5284, [email protected] - Hudson-Alpha Institute for Biotechnology APR 16 - SAT - 8AM - * COOKIE DASH 5K RACE - Limited to 700 runners - @ Chris Suchomski, 813-480-5248, [email protected] - Hampton Cove School MAY 7 - SAT - 7AM - THE DAVID McKANNAN MEMORIAL 5K RUN Billy Burleigh, 489-5238, [email protected] - Grissom High School MAY 21 - SAT - 5PM - HARRY WILLIAMS ALL-COMERS TRACK MEET - Free$ Marty Clarke, 651-4015, [email protected] - Milton Frank Stadium MAY 30 - MON - MEMORIAL DAY - 7AM - *# COTTON ROW RUN 5K & 10K - @ Dink & Suzanne Taylor, 650-7063, [email protected] & 1 Mile Fun Run/Walk JUN 7/ - EVERY TUESDAY - 6:15PM - SUMMER CROSS COUNTRY RUNS AUG 9 Todd Parsons, 205-258-8834, [email protected] - HSV Running Park - 1,2 & 3 Mile XC Runs JUN 4 - SAT - 8AM - EUROCROSS 5K & 8K RACES - European Cross Country Keith Roberts, 684-3848, [email protected] - UAH Campus, South Loop Road JUN 11 - SAT - 7:30AM - * ALABAMA A&M 5K CROSS COUNTRY RACE - Free$ James & Michelle Falcon, 656-7199, [email protected] - Alabama A&M University, Old Gym JUL 16 - SAT - 7PM - * HTC TWILIGHT 5K RACE - for Women & Men, 1 Mile Kids Fun Run Ashley & David Cain, 651-0546, [email protected] - UAH Spragins Hall SEP 3 - SAT - 8AM - * MONTE SANO ROAD RACES - 5K, 10K & 1 Mile Fun Run Beth Benefield, 658-1162, [email protected] - Monte Sano State Park Lodge SEP 22 - THR - 3PM - HUNTSVILLE HOSPITAL FUN RUN - Pre-K-8 Grades Greg Reynolds, 489-7280, [email protected] - Huntsville Jaycee Building Old Airport OCT 8 - SAT - 8AM - * FLEET FEET SPORTS MONTE SANO 15K & FUN RUN Mike O’Melia, 361-3633, [email protected] - Monte Sano State Park Picnic Area OCT 15 - SAT - 8AM - * LIZ HURLEY RIBBON RUN - 5K for Men & Women - @ Suzanne Mohler, 265-8077, [email protected] - Huntsville Junior High School - Downtown NOV 12 - SAT - 8AM - * HUNTSVILLE HALF MARATHON - Limited to 1000 runners - @ Marty & Carol Eaton, 882-3706, [email protected] - Hillwood Baptist Church NOV 19 - SAT - 6:30AM - DIZZY FIFTIES TRAIL RUN - 50K, 40 Miles & 50 Miles Don Alan Hankins, 694-8187, [email protected] - Monte Sano State Park - Limited entries NOV 26 - SAT - 8AM - * HOBBS ISLAND 10K RACE (To Benefit HTC Scholarship Fund) Martin Schneekloth, 655-5535, [email protected] - Ditto Landing at Hobbs Island DEC 10 - SAT - 7AM - *# ROCKET CITY MARATHON - Limited to 3000 runners - @ Dink & Suzanne Taylor, 650-7063, [email protected] - Von Braun Center Downtown DEC 10 - SAT - 7AM - ROCKET CITY KIDS MARATHON - @ Lisa Quinlan, 715-572-4168, [email protected] - Von Braun Center Downtown DEC 31 - SAT - 8AM - RECOVER FROM THE HOLIDAYS 50K (31 Miles) - @ Christy & Tony Scott, 508-1925, [email protected] - Huntsville Running Park - Limited entries

* HTC Grand Prix Race # Running Journal Grand Prix Race @ No Race Day Registration All Area Code: 256 Free$ - FREE for HTC Members HTC Website: http://www.huntsvilletrackclub.org HTC NEWS 226 - 5 WELCOME NEW HUNTSVILLE TRACK CLUB MEMBERS

New Members from 1/1/16 through 2/31/16

Wonda Abbott Michelle Driggs Lynn Lee Jeannie Ryan Jerry Abbott Julio Driggs Mark Lentz Jonathan Ryan September Abbott Sophia Driggs Ann Light Shawn Ryan, Jr. Jeri Abbott Olivia Driggs Kevin MacK Susan Shattuck R. Connor Baker Melissa Duff June Malone Wendy Smythe Julie Barnett Hannah Duncan Larry McIntosh Alada Sparks Samantha Blumkin Jonathan Duncan Michael Middlemas Cynthia Valentine Cheryl Brown Alyssa Duncan Val Miller Elizabeth Walker Catherine Bryan James Edgecomb Patrick Moise Larry Walker Matt Buckelew Allison Edgecomb Robert Moore Betsy Walker Evelyn Cain Suzanna Edgecomb Anthony Morse William Walker Max Callaway Jason Edgecomb Carol Morse Charles-Owen Walker Jessica Carver Karissa Edgecomb Denise Murphy Philip Walker Cameron Case Cynthia Ferrell Melanie Nord Savannah Wallen Sherry Christy James Ferrell John Nord Sadie Wallen Avie Churchwell Gabe Ferrell Maddy Nord Warren Ward Gracie Clark Ashley Ford Thomas Nord Niki Ward Sam Clark Anna Ford Lisa Novak Christopher Whitmark Anna Clark W. Quinton Foster Liz Olson Amy Williams Ryan Decker Laura Leigh Fowlkes Kylie Pavlovec Jake Williams David DeHaye Jennifer Fowlkes Jeff Plain Audrey Williams Allison DeHaye Tim Frankenfield Gerri Plain Collin Williams Emily DeHaye Ashlee Grove Makism Popov Nolan Williams Zander DeHaye Don Hartsell Robert Racelis Alice Williams Tom Devine Jeffery Henderson Anna Racelis Diane Williams Lisa Devine Ben Hession Owen Racelis Ester Wissel Evan Devine Jeremiah Hetzler Connor Racelis Jessica Wood Colin Devine Matthew Jordad Lena Racelis 111 Total

HUNTSVILLE TRACK CLUB SCHOLARSHIP FUND

Details on the "Harold and Louise Tinsley Scholarship Fund" are published in the HTC HANDBOOK and available on the HTC website: www.huntsvilletrackclub.org. If you do not have the details and would like a copy write to the club address and note "Request HTC Scholarship Fund Details". This is a separate HTC account and is tax deductible under our IRS 501(c)(3) group exemption via the RRCA. Please note to potential donors that this is a tax deductible contribution to a very worthy cause. Please spread the word to businesses and corporations the existence of the Scholarship Fund. Donors will be listed in the HTC NEWS.

SCHOLARSHIP FUND CONTRIBUTORS SINCE LAST HTC NEWS

Andrew Bailey Don Coffman Keith Kosan Barry Reece Tommie L. Batts James Cutting Julie Lucas Donald Rizzardi Stephen Berry Bill Edwards Madison Magargee Steve Rodgers Kevin Betts Barry Ege Sophia Moore Jerry Schlessel Bud Bowen Ed Elmore David Nast Carl Senkbeil Larry Bradley Graham Gallemore Joseph Olson Lucas Sieb N. Scott Butler Jeff Hinley Bill Parkes Jessica Sturges Forrest Callicutt Lee Hollingsworth Jay Perry Peter Sulyma John Christy Jenny Johnson Petra Price Lee Williams Sue Clark Kevin Jose Jim Randolph Melissa Wood HTC NEWS 226 - 6

HTC NEWS 226 - 7 FUTURE RACES

Compiled by Louise Tinsley §

Races in Alabama and surrounding states can have your race listed here FREE by sending the following information to [email protected] or calling 256-881-9077. Deadline to get your race in the Race Listing here is the 6th of the publication month.

Race Name — Date & Time — Race Location — City & State — Website Address Contact Information including Name, Phone Number, and Email Address.

MARCH MARCH

26—7:00AM—McKAY HOLLOW MADNESS 12K & 25K TRAIL RUNS Cary Long – 256-694-5664 – [email protected] – Monte Sano Park

APRIL APRIL

2—???—I RACE BECAUSE I CARE 5K & FR – Hampton Cove, AL Carmen Arcuri – [email protected] – Hampton Cove Middle School 2—8:00AM—BTC STATUE TO STATUE 15K – Birmingham, AL [email protected] 2—8:30AM—JHS SUPERHERO RUN/WALK 5K – Jacksonville, AL Cordell Hunt – 256-453-1695 – [email protected] 2—7:00AM—GET YOUR REAR IN GEAR 5K – Mobile, AL Bill Carroll – 251-377-5406 – [email protected] 2—7:00AM—CENTERPOINT HALF MARATHON & 5K – Prattville, AL Info: [email protected] 3—2:00PM—SUPERHEROES 5K & 1 MILE FR – Huntsville, AL Children’s Advocacy Center – 256-327-3783 – [email protected]

5—5:30PM—DOUBLE HELIX 5K – Hudson-Alpha Institute for Biotechnology Alex & Amanda Clark – 256-603-5284 – [email protected] Genome Way Northwest, Huntsville, AL

9—8:00AM—RUN-A-PALOOZA 5K & 1 MILE – Dynetics, 1002 Explorer Blvd, AL Jessica Steel – [email protected] – 256-714-7723 – www.imathlete.com 9—8:00AM—PAWS FOR A CAUSE 5K – Auburn, AL – [email protected] 9—8:00AM—CULLMAN 5K RACE TO SOLVE THE PUZZLE – Hanceville, AL Info: [email protected] 9—8:00am—15th ANNUAL HIGH COUNTRY 5K – Hoover, AL Mark Johnson – 205-822-1360 x239 – [email protected] 9—8:00AM—8K BY THE BAY – 1 & 2 MILE RUNS – 251-473-7223 – Mobile, AL 9—7:30AM—WALK FOR AUTISM & 5K RACE TO SOLVE THE PUZZLE Info: [email protected] – Tuscaloosa, AL 9—8:00AM—BRENDA LADUN CONQUER CANCER RUN 5K – Birmingham, AL Info: [email protected] 9—???—THE I AM SECOND RUN 5K, 10K, FR – Birmingham, AL Info: 214-906-5188 – [email protected] 9—8:00—RUN/WALK FOR YOUR LIFE 5K, FR – Jacksonville, AL Carla Willingham – 256-782-5425 or 256-591-5694 – [email protected] 10—7:00AM—BRIDGE STREET HALF MARATHON – Huntsville, AL www.active.com – www.bridgestreethalfmarathon.com HTC NEWS 226 - 8 10—2:30PM—AUBURN ARMY ROTC CENTENNIAL 5K – Auburn Info: [email protected]

16—8:00AM—COOKIE DASH 5K – Hampton Cove School, Owens X Roads, AL Chris Suchomski – 813-480-5248 – [email protected]

22—6:00PM—RUN FOR READING 5K – Jacksonville, AL Amy Miller – 256-435-6332 – [email protected] 23—9:00AM—PHYSICIANS WHO CARE 5K – Gadsden, AL Lisa Dobbins - 256-547-3124 - [email protected] www.physicianswho.care 23—8:00AM—RESTORATION RUN 5K & 15K TRAIL RUN – Birmingham, AL Lisa Bright 205-862-9086 23—7:30AM—PHIND A CURE 5K & FR – Mobile, AL Margaret Olive 251-401-8039 – [email protected] 23—8:00AM—ROSE CITY 10K – Thomasville, GA Lucretia Roddenbery – 229-226-9878 – [email protected] 29-May 1—7:30AM—GRAND VIDUTA STAGE RACE – Huntsville, AL Brandon Mader – [email protected] – Monte Sano Mountain 30—8:00AM—SWAMPERS 5K & 1 MILE – Muscle Shoals, AL Josh Aycock – 256-320-7490 – [email protected] – www.swampers5k.com 30—8:00AM—CHICK-FIL-A CONNECT RACE SERIES – 10K, 5K, MI – Decatur, AL Decatur Baptist Church – www.cfaraceseries.com/races/187 30—6:45AM—ST JUDE ROCK ‘n’ ROLL MARATHON & HALF MARATHON Info: (800)311-1255 – www.runrocknroll.com – Nashville, TN

MAY MAY

5—5:30PM—CINCO DE MAYO 3 & 5 MILE FUN RUN – Fleet Feet Huntsville Info: Morgan Hopper – 256-650-7063 – [email protected]

7—8:00AM—THE DAVID McKANNAN MEMORIAL 5K RUN – Huntsville, AL Billy Burleigh – 256-489-5238 – [email protected] – Grissom High School

7—8:00AM—NASHVILLE MASTERS OUTDOOR TRACK CLASSIC McGavock Comprehensive High School – www.CoachO.com – Nashville, TN 7—7:00AM—STROLLING JIM 41.2 / 26.2 / 6.2 MILES – Wartrace, TN Steve Durbin – 270-556-1679 – [email protected] – www.sj40mile.com 14—9:30AM—FOR LIFE MINISTRIES TECHNICOLOR 5K – Hampton Cove, AL Amanda Boozer – 931-206-1093 – Middle School/Big Cove Greenway 14—8:00AM—MOTHERWALK – 5K RUN – Birmingham, AL Info: [email protected]

21—5:00PM—HARRY WILLIAMS ALL-COMERS TRACK MEET – Huntsvillle, AL Marty Clarke – 256-651-4015 – [email protected] – Milton Frank Stdm

30—7:00AM—MONDAY – MEMORIAL DAY COTTON ROW RUN 5K & 10K & FR Dink & Suzanne Taylor – 256-650-7063 – [email protected] Downtown Huntsville at the Von Braun Center

JUNE JUNE

4—8:00AM—EUROCROSS 5K & 8K – European Cross Country Keith Roberts – 256-684-3848 – [email protected] – UAH Campus

4—7:00AM—MOUNTAIN MANIA 15K & 5K – Decatur, AL Burningtree Country Club – On line at active.com HTC NEWS 226 - 9 JUN 7/ —6:15PM—EVERY TUESDAY – SUMMER CROSS COUNTRY RUNS AUG 9 Huntsville Running Park – 1, 2, & 3 Mile XC runs Todd Parsons – 205-258-8834 – [email protected]

JUN 9/—6:00PM—Every Thursday—3 & 5 MILE PUB RUNS – Fleet Feet Huntsville AUG 25 Info: Morgan Hopper – 256-650-7063 – [email protected]

11—7:30AM—ALABAMA A&M CROSS COUNTRY – Huntsville, AL James Falcon – 256-656-7199 – [email protected] – A&M University Old Gym

18—7:00AM—GO BIG 5K – Bridge Street Town Centre – Huntsville, AL Lisa Quinlan – 715-572-4168 – [email protected] 18—7:00AM—BELL BUCKLE RC-MOON PIE 10 MILE – Bell Buckle, TN Jenny Hunt – 931-389-9663 – [email protected] – www.active.com 25—???—FIRECRACKER CHASE 10.2 MILES & 5K – Fayetteville, TN Steve Swindall– 931-205-3118 – [email protected] – www.runlincolncounty.com

JULY JULY

4—7:30AM—PEACHTREE ROAD RACE 10K – Atlanta, GA Info: http://www.ajc.com/s/peachtree/

16—7:00PM—HTC TWILIGHT 5K RACE for Women & Men – Huntsville, AL Ashley/David Cain – 256-651-0546 – [email protected] - UAH Spragins Hall

Please verify all information before traveling to a race as cutoff dates, cancellations, errors in time, place, and location may have caused this list to be inaccurate.

ANNUAL HTC BUSINESS MEETING REPORT

The HTC Annual Business Meeting, the HTC had made donations during the which includes the election of the six elected year. The donations totaled $40,134.50. Board members on even years, was held VP-Programs, Karen Gelmis, summa- Tuesday, January 12, 2016 with approxi- rized the club meetings held during the year mately 115 in attendance. Members en- with the highlight of the year being the dinner joyed a free dinner catered by Bravo Cucina meeting with guest speaker Olympian Dave Italiana. Wottle. It was a very successful event with Following the meal HTC President Eric approximately 200 attending. Fritz began the Business Meeting by giving Alex Clark reported on the activities of the an overview of the past year. He then asked VP-Races/Equipment including the exten- the following officers to present a report of sive rental of club equipment to other races their activities during the past year. All the officers except VP-Communications, De- during the year. The club now requires race Wayne Satterfield were in attendance. directors of non-club races, who rent club Regena Moore presented a brief sum- equipment, join the HTC so the club has a mary of the minutes of Board Meetings and better means of tracking and the renter will club business conducted via email during better have responsibility for the equipment the year, and membership status. (Moore’s rented. presentation follows this topic.) Harold Tinsley, HTC NEWS co-editor with Kathy Youngren passed out a five page wife Louise, talked briefly about the newslet- Treasurers Report that detailed club income ter. and expenses for the year. The report also Suzanne Taylor reported on the club’s included a list of 33 organizations to which Cotton Row Run and Rocket City Marathon. HTC NEWS 226 - 10 Election of Officers years of service to the Huntsville Track Club. I won’t embarrass you this year by singing… Following the meal and presentations by In 2015, the Executive Board held #5 Meet- the existing officers, HTC President Eric ings. Some of the important decisions made Fritz, turned the meeting over to the Nomi- during these meetings are as follows: nating Committee to conduct the election of officers. Committee Chair and Attorney, 1.) In April, the Board agreed to take over Tony Mastando explained the election pro- the directorship of the David McKannan Me- cess and then called for nominations from morial 5K (ALS fundraiser) directed by Billy the floor for each of the six officer positions. Burleigh. The 2016 race date has been There were no nominations from the floor. changed to May 7th as to not compete with The candidates for each office were then al- Cotton Row. lowed to speak for five minutes on their be- 2.) In April, the new location for the Scholar- half for the officer position they were seek- ship Fund Run was changed to Ditto Land- ing. Those running unopposed were also al- ing. The RD, Martin Schneekloth also cre- lowed to speak if they so desired. ated a new race name and logo. The Hobb’s At the conclusion of the speeches the Island 10K to benefit the HTC Scholarship Chair called for the vote with ballots passed Fund was held over Thanksgiving weekend out by the committee which then collected and was well accepted. The family event the ballots and proceeded to count the raised an impressive amount that will help a votes. Below are the members of the nomi- local student attend college. This amount is nating committee: noted in Kathy’s Treasurer Report. Nominating Committee: Tony Mastando – Chairman 3.) In August, the Board voted in Ruth Marie Carl Smith Oliver as the new Race Director for Cookie Beth Benefield Dash.

James Falcon 4.) In August, the Board approved a new Carol Eaton web design proposal presented by Cedar The following are those seeking each of- Hills Marketing. The Board reviewed the fice with those elected so noted with a ●: new template and made comments on the President: overall design and functionality. Details and Eric Charette updates will be mentioned by DeWayne.  Eric Fritz (incumbent) VP-Communications: 5.) In November, the Board voted on the An- nual Award Nominees.  Kim Holmes Chris Suchomski 6.) Throughout the year, the Board also ap- VP-Programs: proved the purchase of several equipment Sean Allan items which will be mentioned by Alex and Shar Hendrick noted in Kathy’s Treasurer Report.  Chelsea Schiavone VP-Equipment: As for Membership, it’s been another busy  Alex Clark (incumbent) year! We currently have 928 households, Secretary: 1,817 members on the roster. We had ap-  Debbie Erickson proximately 19,800 race participants for Treasurer: 2015. New Members applications and Re- newals continue to come in daily.  Kathy Youngren (incumbent) Suzanne and Dink Taylor, race directors The Executive Board Meeting Minutes can for the Rocket City Marathon and Cotton be found on the HTC’s website. Row Run, continue as the appointed mem- Thank you for entrusting me with the duties bers to the Board for those two races. Har- of Secretary/Membership Coordinator for old Tinsley was again appointed by Presi- the past 2 years. I’ve met a lot of great peo- dent Eric Fritz and approved by the other ple within the running community and local five elected officers to continue as the Pres- nonprofit community. I’m confident that this ident’s Appointed Board Member. volunteer job has prepared me for future

1. SECRETARY SUMMARY jobs. It’s nice to see so many people eager to run for the Board positions. Good luck to Regena Moore <> January 12th, 2016 you all and we hope to see you at all the Happy 79th birthday to Joyce Smith & HTC races regardless of the voting out- Louise Tinsley! Thank you for your many come! HTC NEWS 226 - 11 ABOUT THIS ISSUE, OTHER ISSUES, AND HTC MEMBERS

By the Editors and HTC Members and Non-Members as Noted §

Deadline for inputs to next HTC NEWS is May 10, 2016

Email newsletter inputs to [email protected]

◄►◄►◄►◄►◄►◄► “Where does the power come from to see the race to its end? Harold & Louise Tinsley From within.” – Eric Liddle in HTC NEWS Founding Editors “Chariots of Fire” and Publishers since January 1974

◄►◄►◄►◄►◄►◄► ◄►◄►◄►◄►◄►◄► HTC NEWS #226 CONTRIBUTORS WE WELCOME YOUR INPUTS

A special thank you to the following This is your newsletter and we welcome who contributed inputs to this issue: your inputs. The deadline for inputs to go

Dr. Daniel Batchelor in the next issue of the newsletter is May Alex Clark 10. Your input can be handwritten, typed, Debbie Erickson provided on diskette or memory stick or Eric Fritz emailed to [email protected]. Your Jean Grotophorst input can be supplied as a Microsoft Word Kim Holmes (.doc or .docx), text (.txt), Adobe (.pdf) file at- Regena Moore tachment or included in the body of the Ronnie Nelson email. We are also interested in receiving Lisa Quinlan photographs (.doc, docx, .pdf or .jpg). If you Chelsea Schiavone have a lot of pictures please mail us a CD so

A special thank you to those that we can select the ones we would like to providing pictures in this issue: use. If you have a question or comment about the newsletter let us hear from you. Gregg Gelmis (Front Cover) We are especially interested in receiving in- Gregg Gelmis (Inside Front Cover) formation about club members to report in Gregg Gelmis (MMTR Picture Pages) this section. If sending a Microsoft Word Gregg Gelmis (Inside Back Cover) document please save it as a .doc or .docx Photo File (Back Cover) file or text (.txt) file or put it in the body of the Also a special thank you to our email. advertisers in this issue: HTC MEMBERSHIP STATUS 1st Place Athletics - Mike Allen Physio Works Sports & Wellness, Inc. Membership Growth: We welcome 111 Rainbow Racing System - Walt Egger new members in this issue (see page 6). Sports Massage - Gail Whelan We very much appreciate your support. Thank you for joining and we hope you found Race announcements in this issue: the material in the new member packet you Cotton Row Run - Dink Taylor were mailed to be helpful and that you will be Firecracker Chase - Steve Swindall an active participant and volunteer in your Swampers 5K – Josh Aycock organization. The Huntsville Track Club, HTC NEWS 226 - 12 Inc., founded in 1971, is a non-profit, tax ex- that do not deliver as being invalid because empt [IRS Code 501(c)(3)], all-volunteer, you have changed your provider and did not family, membership organization. notify us. If you have not been receiving Current Membership: As of March 1 the emails from the club, we do not have your club has 1895 members in 963 households. email address in the database, so please That is 438 general members, 42 subscriber email your email address to htcmember- members, 41 supporter members, 10 honor- [email protected]. Please put this ad- ary members, 432 head-of-household mem- dress in you address book so you can notify bers (family memberships) and 932 depend- us when your email address changes. When ent members. you change your address the post office ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ sometimes provides us your new address; Please either mail, phone, or email however, when you change your email ad- your CHANGE OF ADDRESS and dress your previous email service provider PHONE NUMBER when you move to: does not provide us your new email address. Huntsville Track Club, Debbie Erick- You must email the club your new email ad- son, Membership Coordinator, 6275 dress or for all practical purposes you’ve be- come a lost email person. Most club corre- University Drive, Suite 37, Box 438, spondence is not via email. The 20 of you Huntsville, AL 35806, 256-684-6249, for which the club has no email address [email protected]. need to provide the club your email ad- ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ dress. Address Change: Please remember that most HTC postal mail is via a non-profit third- CORRECTION class permit that is not forwarded to you. In the last issue I incorrectly listed Rick & That means that those who have moved and Katie Maehlmann for the 2014 Tom Bolt did not inform us of your new address have President’s Award. It was Suzanne Taylor not been getting your track club mail. The that was awarded the Tom Bolt President’s post office now requires us to include on all Award in 2014. Rick & Katie Maehlmann mailing pieces “RETURN SERVICE RE- were awarded the Norm Harris Outstanding QUESTED”. That means any mail that is not Achievement Award which was listed cor- deliverable is returned to us at a cost of first rectly. When you find an error in an issue of class postage whether or not the post office the newsletter please notify us so we can put provides us a corrected address. Please a correction in the following issue. Thanks. notify Debbie Erickson, HTC Membership Coordinator when you have a change of NEW AD RATES address. Huntsville Track Club, 6275 Uni- versity Drive, Suite 37, Box 438, Hunts- New advertising rates begin ville, AL 35806, 256-684-6249, htcmem- [email protected]. with the next issue of the HTC NEWS. It has been 16 years since we in- MEMBER EMAIL ADDRESS STATUS creased advertising rates. Over those 16

As of March 1 we have email addresses years our printing and mailing costs have infor 943 of our 963 households for 97.9%. creased significantly. The new rates and These email addresses are used for club other advertising information can be found purposes only. on page 54 of this issue. We will still have the lowest advertising rates of any club ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ newsletter with a circulation equivalent to the If you have not sent us your email ad- HTC NEWS. dress, or if it CHANGES, please send it to htcmembership14@ gmail.com. FRONT COVER

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ In the Elkmont Trackless Train Trek Half Email Address Changes: Each time we Marathon on January 16, 2016 eight-year- email to HTC members a large number of old Grattan O'Neill came in 12th place over- emails are returned. When those fail the all and broke the Single Age Group World second time we delete the email addresses Record for a half-marathon with a fantastic HTC NEWS 226 - 13 1:38:22 finish time. The record has been ran Rocket City Marathon 3 times winning all posted on the Association of Road Racing 3 times. Statisticians (ARRS) website and is thus official. TRAIL MAINTENANCE VOLUNTEERS

JOIN FINISH LINE TIMING COMMITTEE

Jim Oaks and I have been leading the timing for most of the HTC events for a number of years. We enjoy helping, but also recog- nize that the club needs more members who are up to speed on the complete process. To that end, we would like to establish a committee that includes members who are interested in learning to use the RunScore software and timing equipment. There is no experience required, just a willingness to attend training sessions and participate at up- The pictures are coming races. If there’s enough response, from one of the week- we will have sessions on the use of end trail maintenance RunScore and also the club’s ChronoTrack outings prior to the chip timing system. The basic process is Mountain Mist 50K Trail pretty simple and it doesn’t require a tech- Run. Those who volun- nical background to use the software or op- teered to clear trees on erate the equipment. We will have a kick off the last 10K of the meeting on Saturday, April 30. If this sounds course were James interesting and you are willing to get more Falcon, Eric Charette, involved, contact Jim ([email protected]) or Martin Schneekloth, me ([email protected]) by April 23rd. and Alex Clark. That’s Carl Smith Alex and James on the two-man crosscut saw HTC MEMBER BRANDON YORK and James with the chainsaw in the second picture. HTC member Brandon York finished 73rd in 2:31:02 in the U.S. Olympic Marathon Tri- UAH SPRING 8K ROAD RACE REPORT als. York was an outstanding cross The UAH Spring Road Race 8K was held country runner at March 6, 2016 at the University Fitness Cen- UAH. He won the ter (UFC) on the campus of UAH. The HTC, HTC Outstanding in cooperation with the UAH Department of Male Performance Kinesiology and the UFC, conducted the Award in 2015. event. [Editor’s note: This race was one of Past HTC mem- the four free races for all HTC members.] ber Heather Tan- There were 342 entrants, and 243 runners ner finished 76th finished the race on a bright, sunshiny day. in 2:51:35. Jim The overall winner was Brandon York with a Oaks believes this time of 26:32, and the female overall winner is the third time was Candace Jacobs in 31:57. Masters win- Tanner has partic- ners were Marty Clark in 31:23 and Dana ipated in the Mara- Overton in 36:22. This year’s edition of the thon Trials. Tanner won the Outstanding race featured a new optional competition HTC Female High School Cross Country known as the Pump & Run. Competitors Runner of the Year Award in 1995. completed as many repetitions (up to a max Janet (Cherobon) Bawcom finished 5th in of 30) on the bench press as they were able, 2:31:14 winning $20,000. What many HTC thereby deducting time from their run. Win- members may not know is that she ran Cot- ners were Juan Negron for the guys and Re- ton Row Run 4 times winning 2 times and becca Byers for the gals. HTC NEWS 226 - 14 A huge thank you goes to the financial it on the following page. You have to go sponsors for the event. AEgis Technologies, somewhere else in the publication to finish EMBARK Software Development, Jill’s Stu- the article and then return back to read the dio of Dance, and NESIN Therapy. All con- next article. tributed to help make the event a success. Jean is the HTC Adopt-A-Mile Coordina- As a result, a $1,000 donation is being made tor. The HTC mile is on Bankhead Parkway to the Huntsville Dialysis Center in remem- on the club’s Cotton Row Run 10K Course. brance of Earl Jacoby, longtime HTC mem- Jean will need your volunteer support the ber and UAH Athletics supporter. weekend prior to Cotton Row. As always, Fleet Feet Sports contributed Kudos! Buck Jones: tremendously to the race in the form of Harold: equipment, awards, packet pickup, door 2016 greetings. Great to see you recog- prizes, and volunteers. Thanks to other con- nize Buck Jones as an Honorary Lifetime tributors including Atlanta Bread Company, HTC Member; as you know, beyond well-de- HEMSI, Mellow Mushroom, Shaggy’s Burg- served. From 1992-2005 with Tac- ers, Ol Heidelberg, Blue Plate Cafe, Nothing Stats/RRIC, I cleared LDR records for but Noodles, Mei Wei, Chipotle, Tim’s Cajun USATF and Buck Jones and other state rec- Kitchen, and Firehouse Subs. ord keepers did yeomen work, Buck in par- Of course, these events are not possible ticular because he covered four states (AL, without the help of awesome volunteers. KY, MS and TN). There are too many to name them all, but in Ryan particular Carl Smith (finish line), Chrissi Ryan Lamppa, Founder Hamilton (post-race refreshments), Dink Bring Back the Mile! Taylor (equipment), Graham Gallemore (aid “America’s Distance”™ station), Paul and Cindy Moeller (registra- Twitter: @TheMile tion/packet pickup), Dick Franklin (course www.bringbackthemile.com marking) and Wanda Franklin (data entry/re- HTC Members Scoring Well in RJGP: sults) were all task leaders who made my job After the first 6 races in the Running much easier. Thank you also to David Kyle Journal Grand Prix (March issue) a number of the UAH Department of Kinesiology and of HTC members are at the top of the scoring Pat Mirandy of the UFC who provided the in a number of divisions. By the time you re- wonderful facilities. Last but not least, ceive this newsletter the only race left on the thanks to Kris Strope and Linda Scavarda, RJGP will be the final GP race which is the who were there from beginning to end, ready HTC’s Cotton Row Run 10K. Congratula- to help with whatever fires needed putting tions to the following: out. Josh Whitehead – 4th Male Overall Also, of course, thank you to the runners Jim Clemens – 3rd Male Master who came out and made it a very fun and Tim Vinson – 2nd Male Grand Master exciting event. I’ll look forward to seeing you Duane Ricketts – 2nd Male 55-59 at UAH in 2017! Craig Osborn – 3rd Male 55-59 Ronnie Nelson, Race Director Wayne Heckler – 2nd Male 65-69 MEMBER NEWS & OTHER SHORT NOTES Jeffrey Hawkins – 5th Male 65-69 Warren Everett – 2nd Male 70-74 Answer to Question in the Last Issue: Al Klimaitis – 1st Male 75-79 “The thing I hate most about reading the Justyna Mudy Mader – 3rd Female Overall newspaper and most magazines is some- Kathy Youngren – 2nd Female 40-44 thing you don’t have to do when reading the Cheryl Dummer – 1st Female 45-49 HTC NEWS. Here is a helpful hint: It is Elaine Sillivant – 2nd Female 55-59 something that the HTC NEWS, National Erin McGuire – 1st F Senior Grand Master Geographic and Reader’s Digest have in Something to Think About: common. What is it?” Just because a course is advertised as Jean Grotophorst was the only member to certified does not mean it qualifies for rec- reply and she had the correct answer. What ords, not even an Alabama State Record. “A we hate are newspapers and magazines that record quality course is defined as having start an article on a page and don’t continue not more than 1 m/km net drop between the HTC NEWS 226 - 15 start and finish and not more than 30% of the those with a license, and the use of the race distance separation between the start drone during an event should be preap- and finish, e.g. not more than a 3 km sepa- proved, in writing by local law enforcement. ration for a 10 km race. Records will only be Companies contracted to provide aerial accepted for record quality courses.” (from drone videos should provide your event with www.arrs.com) As one example for this their certificate of insurance and should in- discussion: there is a half marathon that is clude your event as an additional insured.” – run on a point-to-point course that drops from Road Race Management more than 2000 feet that is advertised as a RRCA Roads Scholars Shine: PR course. It obviously does not qualify as On a brutally hot Saturday morning, four- a “record quality course”. So the question is: teen male and seven female recipients of the would you use a half marathon time run in RRCA’s Roads Scholar grants gritted it out that race as your half marathon PR if it was to complete the 2016 U.S. Olympic Mara- your fastest half marathon time? A world thon Trials. Finishing 4th, 5th and 6th were record, a national record, a state record, age Roads Scholars Luke Puskedra (’15 group record, single age record, and a per- grantee), Tyler Pennel (’13 grantee) and sonal record are all records. However, the Matt Llano (’14 grantee). Puskedra is the fastest time run in that race would be consid- first men’s alternate for the 2016 U.S. Olym- ered a course record for THAT race. I would be interested in hearing your thoughts on pic Marathon team. Other male finishers this. were: Patrick Smyth (’10), Sean Quigley Now That’s Nice: (’15), Jeffery Eggleston (’10 and ’15), Ethan Shaw (’14), Mike Morgan (’05 and ’15), Dan- “Roll Recovery, a Boulder, Colorado iel Tapia (’13) Craig Leon (’15), Scott Bauhs based company that builds recovery tools for (’12), Stephan Shay (’10), Jon Grey (’12), runners and other athletes, is offering to re- Gabe Proctor (’13). Two of the Roads imburse Olympic Trials Marathon qualifiers the $30 entry fee required to enter the Feb- Scholar’s at one point lead the race with ruary 13 race in Los Angeles. Founder Jer- Pennel leading mid race making a break- emy Nelson, whose wife, Adriana Nelson, away effort near the 16-mile mark and Tyler and sister-in-law, Brianne Nelson, will both McCandless (’11 grantee) led early but be competing in the Trials, said in a release dropped out due to heat-related issues. on the company’s website that it struck him Esther Atkins (’14) was the top female as odd that Trials qualifiers running for a Roads Scholar finisher in 11th overall, clock- chance to represent their country at the ing 2:37:56, followed by Heather Lieberg Olympic Games should have to pay an entry (’15) in 16th, Wendy Thomas (’15) in 17th. fee.” – running.competitor.com Lauren Jimison (’15), Meghan Peyton (’11), Race Lotteries for a Fee are Illegal: Becky Wade (’15), and Emily Gordon (’14) “New York City Marathon organizers were the other four female finishers. might have run afoul of the law, a whopping Since 1996, the RRCA has awarded 112 $11 million lawsuit claims. New York Road grants totaling $510,000 through its Roads Runners flouts state law with its qualification Scholar program to assist American post- lottery, according to the suit, filed by two collegiate road runners who show great Utah residents — who both unsuccessfully promise to develop into national and world paid into the lottery.” – nydailynews.com class road running athletes. The RRCA (We had an article in an earlier issue about Road Scholar program has been very suc- race lotteries being illegal if there is a lottery cessful over the years and can claim an fee. Yes, the New York Road Runners Club Olympic Medal when Deena Drossin Kastor does receive a copy of the HTC NEWS. won bronze in the Athens Olympics. Maybe someone there should have read it.) The HTC donated $500 this year and has RRCA Takes Stance on Drones: donated in years past, so as a member of the As the use of drones to take aerial videos HTC you have been a part of the program’s for marketing purposes increases, the success. To learn more about the Roads RRCA’s position on drone use at events, per Scholar program including opportunities to its insurance underwriter, is: “Event direc- donate to the program, go to: tors should only allow drones to be flown by www.rrca.org/programs/roads-scholars/. HTC NEWS 226 - 16 At Least Alabama Wasn't Last: But if you are a (really) fast runner, he’s cer- The “State Health Ranking” from United tainly heard of you.” The full title of the arti- Health Foundation: cle: “The Endless Toil of the Somewhat Top 5: 1 Hawaii, 2 Vermont, 3 Massachu- Grumpy, Fiercely Independent, Formerly setts, 4 Minnesota, 5 New Hampshire Fast Meteorologist Turned – BIG DATA Bottom 10: 41 Texas, 42 Alabama, 43 Ne- GUY.” Ken has contributed immensely to vada, 44 Tennessee, 45 West Virginia, 46 the sport dating back to the early 1970s. Oklahoma, 47 Arkansas, 48 Kentucky, 49 Back at that time he developed the separa- Mississippi, 50 Louisiana tion and drop requirements for certified Alabama ranks as the 46th poorest state, courses so that road records would have yet our politicians do little to solve the prob- meaning and advocated for the validation re- lem. quirement for national and world records. Interestingly Alabama also ranks 46th in He developed computer programs to rate the nation in women in public office. Pretty elite runners and that data is now widely poor when women make up 51% of the total used. He maintains the website for the As- population. Women took up running and sociation of Road Racing Statisticians then racing relatively slow, but has that (www.arrs.net) from race data received changed in recent years and now often ex- from all over the world and he also compiles ceed the percent of men in races. Our sport and analyzes data and sends out a weekly has always been open to anyone willing to e-newsletter called “The Analytical Distance participate and/or volunteer. At the present Runner”. Those of you who have been in the time 5 of the 9 members of the HTC Exec- HTC for years know that over the years I utive Board are women. The HTC has 11 have written quite a bit about Ken Young in females and 17 males listed as race direc- the HTC NEWS. Before ARRS there was tors. As of 2/15/16 there are 877 females in TACSTATS and before that there was the the HTC’s 1871 total members, or 41%. NRDC (National Running Data Center). Ken Japan Passes USA in Marathoning: was the founder and Director if the NRDC In 2015 Japan had more marathon finish- when I first got know and work with him in ers than the USA according to Japan Run- the late 1970s. The NRDC was his volunteer ning News. In 2006 Japan had less than job and the first organization to keep road 75,000 marathon finishers while the USA records. His real job at that time was a re- had roughly 400,000. By 2014 Japan had search professor at the University of Arizona increased to just under 475,000 while the in Tucson. In 1993 he published the book USA had increased to just under 575,000, “Microphysical Processes in Clouds”, about however USA finishers last year dropped how clouds produce precipitation. The guy back to 525,000 as the number of marathon is a genius and one of the most dedicated finishers in Japan jumped to almost 575,000. and hardworking person I’ve ever met. The two nations combined account for al- I noted above that Young developed com- most half of all the marathon finishers in the puter programs to rate elite runners. So who world. As for big marathons, those with is the top distance runners as of the March 6 more than 10,000 finishers, it isn’t even list in “The Analytical Distance Runner”? close. In 2006 Japan had just 2 while the Mohamed Farah (England) and Cynthia USA had 9, however by 2015 the USA had Cherotich Limo (Kenya). Top Americans are dropped back to 7 while Japan had risen to Galen Rupp (23rd in the world) and Molly 19 and is still on the increase. Huddle (12th in the world). Kenyan males “BIG DATA GUY”: This is the short title dominate the top 50 with 24, Ethiopia has 12, of an article about Ken Young in the March and the USA only has 3. Kenya also has 24 issue of Runner’s World authored by Amby in the top 50 on the women’s list, Ethiopia Burfoot – an excellent article you defi- has 14 and the USA 5. nitely should read. It is an amazing, inter- Cotton Row Run Tidbits: esting article to which RW devoted 10 pages This will be the 10th year Dink and Su- – that in itself is astounding. The lead in was zanne Taylor have directed Cotton Row a full page picture of Ken Young running Run. Other CRR race directors and the while looking at his watch with this script: years directed from the start were: Ray Rob- “You have likely never heard of Ken Young. erts (2), Ron Morris (2), John Hickey (2), HTC NEWS 226 - 17 Norm and Linda Harris (1 – stepped in as di- but ran anyway and finished in 3:21:25. rectors because Hickey was in the hospital), Most people think the first finisher was John Dennison (6), Lawrence Hillis (6), Ray Kathrine Switzer who was attacked by Jock and Alice Moses (3), and Jim Oaks (5). The Semple that was highly publicized in the cov- first year (1980) there was just a 10K. A 2 erage of the 1967 Boston. Women were fi- mile was added in 1984 and continued nally allowed to legally participate in 1972 through 2001. Jim Oaks became the race and Nina Kuscsik became the first official director in 2002 and added the 5K and 1 mile Boston finisher. Roberta Gibb is an artist fun run in place of the 2 mile. The year with and it was her sculptures that were awarded the most participants was 1987 when there to the first three finishers in the first U.S. were 1658 in the 2 mile and 2560 in the 10K Olympic Marathon Trials in 1984. (4218 total), but 1984 had the largest num- Is 10K Distance Making Comeback? ber of participants in the 10K with 3106. The The predominate race distance in the most competitive year for the 10K was 1989 1980s and 1990s was the 10K. Then as when 17 males ran faster than 32 minutes more people took up running and then and 15 females ran faster than 38 minutes. turned to running races, the predominate The 10K records are: Male – 1983, John distance became the 5K. Much of that was Wellerding, 29, 29:10; Female – 2007, Silvia due to charity races favoring the 5K because Skvortsova, 32, 33:20; Male Master – 2000, it increased the number of participants and Andrew Masai, 40, 29:38; Female Master – thus income for the charities. Following that 2003, Ramilia Burangulova, 41, 33:34. One trend the half-marathon became increas- of the most interesting things is that the open ingly popular as participation in the full mar- male record is just 28 seconds faster than athon decreased. During those periods the the masters male record and the open fe- number of 10K races decreased signifi- male records is just 14 seconds faster than cantly. In a recent exchange of emails with the masters female record. Tom and Mary Anne McBrayer who certify Boston Marathon on NBCSN TV: courses in Texas and publish a newsletter NBC has picked up the broadcast rights to “Measure Up” (beginning their 29th year as the Boston Marathon, and the network con- editors) they pointed out an interesting note. firmed that the 2016 Boston Marathon will be The number of new courses at all distances televised live on cable channel NBCSN on except one distance in Texas in 215 de- April 18 starting at 8:30 a.m. ET. – compet- creased compared to 2014 – that one dis- itor.com tance was the 10K for which the number in- NYC Marathon More Runners: creased by almost 20%. “The New York Road Runners said that Krispy Kreme Participant Dies in Race: 19,083 runners will be accepted to the New “A 58-year-old man in Raleigh, North Car- York City Marathon through today’s non- olina died after experiencing chest pains dur- guaranteed drawing – an increase of 4,757 ing a race that involves eating Krispy Kreme from a year ago.” – competitor.com donuts - an essential part of the annual First Ladies of Running: Krispy Kreme Challenge which requires participants to dine on a dozen donuts during a That’s the title of a new book by 1968 Bos- 5-mile race.” – jezebel.com ton Marathon winner Amby Burfoot, who was a guest speaker here in 2005. “22 inspiring WSER Zero-Tolerance Doping Policy: profiles of the rebels, rule breakers, and vi- “Members of the Western States Endur- sionaries who changed the sport forever.” ance Run (WSER) Foundation Board of This is an interesting book for all our club Trustees voted unanimously to adopt the members but should be even more interest- new performance rule which states that The ing for the club’s female members. It is not Western States Endurance Run has a zero- just a profile of the women in the book, but tolerance policy regarding the use of perfor- the early history of women in the sport of dis- mance-enhancing drugs, and anyone tance running. The book is published by caught will be ineligible for entry into the Rodale, Inc. This year also happens to be race.” – running.competitor.com the 50th anniversary of the first female to fin- Marathon Winner Disqualified: ish the Boston Marathon. That would be “Mandy West, a Nike Running specialty Roberta Gibb, who was not allowed to enter, account executive from St. Louis who was HTC NEWS 226 - 18 the first female finisher at the Louisiana Mar- Knaack was quoted as saying in the article: athon, was disqualified shortly after the race “Something has triggered a shakedown of Sunday for “receiving assistance.” Someone the running community. Going back 6 to 8 on a bicycle allegedly brought West “nutrition years, we could get a one-day-use license, and liquids” several times during the race.” – but fees are now prohibitively high. It’s un- theadvocate.com fortunate that BMI is being so confrontational Ultra Runner’s of the Year: in this way. We certainly need to let runners After a soaring year of success that rivaled know that any increase in registration costs her career-defining appearance at the Bei- is due to predatory fees from these rights or- jing Olympics Marathon, Magdalena Boulet ganizations.” has been named the Ultra Runner of the What “triggered” this off? I have a theory. Year by UltraRunning Magazine. The The PROs had no interest in races when award was based on her year-long domina- they were being conducted by nonprofit run- tion of the beyond-marathon distance. Bou- ning clubs and charity’s and entry fees were let entered eight ultra-distance races in 2015 relatively low. But along came the for-profits and won six of them including the Western with their multi-city race series’, owned by States 100 Mile Endurance Run in a domi- rich conglomerates, advertising bands along nating 19:05:21 in her first attempt at the the course and charging high entry fees and 100-mile distance. UltraRunning named the mega marathons that runners just had to David Laney as the male Ultra Runner of the run that drove entry fees beyond reasonable, Year for 2015. Laney won the Chuckanut and the PROs woke up. Now the licensing 50K and with his third-place finish at the is filtering down to the local races with rela- UTMB, he became the first American man to tively low entry fees which promote fitness finish on the podium of Europe’s most cele- and support local charities. So runners sup- brated ultra. porting the mega events brought this on To Play Music at Races You Must Pay: themselves. “Races are being required to pay music li- Race Settles Discrimination Case: censing fees.” The December issue of Road “A Montana marathon has agreed to settle Race Management included a detailed arti- a case alleging it discriminated against ath- cle about ASCAP, BMI and SESAC charging letes with disabilities in what national disabil- races a license fee if they play music or hire ity advocates say is an important victory for bands or a DJ to play music. This includes broadening participation in road races. Mis- nonprofits (such as the HTC) and races that soula Marathon parent Run Wild Missoula raise money for a charity. Here are the ba- has removed a 12-mile-an-hour speed limit sics from that article and my comments. on wheelchair and hand cycle users, check If the race charges an entry fee and has in with officials 15 minutes before the start of music they must be licensed by these organ- the race, and dropped requirements that izations which means paying a fee, and ac- they yield to foot runners.” – run- cording to the article these fees are not in- nersworld.com significant. With significant sponsorship dol- The above seemed reasonable until I read lars becoming a thing of the past it is impos- further. The reference “yield to foot runners” sible nowadays to raise funds for a nonprofit would seemed reasonable to be dropped to or charity without charging an entry fee. To me until I read this: “…refrain from passing cover the license fees the race must either foot runners beneath an overpass where a increase the entry fee or take some of the collision occurred between a hand cyclist funds that would go to the charity to cover and a foot competitor during the 2009 event.” the license fee. Thus the PRO (Performing And why a speed limit: “…police had also Rights Organizations) are praying off the raised concerns about the speed with which runners (increased entry fee) or praying off hand cyclists approached intersections the charity by reducing their donation for the along the course, which remains open during race to pay the fee. Note: the race must pay the race to vehicle traffic.” And why would the fee even if the DJ or band has a license. you want them to check in with officials be- This is just another case of the rich getting fore the start of the race? Maybe you richer by taking from the poor. This is some wouldn’t want unregistered participants in of what RRCA Executive Director Jean the race: “In 2014, (hand cycle participant’s HTC NEWS 226 - 19 name removed) participated in the marathon the country.” – footwearnews.com. More: in his hand cycle without registering.” Now A slew of current and past Nike athletes those requirements begin to sound reasona- have been involved in scandals according to ble to me as former race director. And it Footwear News. Nike began as Blue Rib- wasn’t just the removal of those require- bon Sports in the early 1970s selling Tiger ments: “The organization also will reimburse running shoes named Boston, Cortez and the plaintiff in the case, (name removed, Marathon made in Japan. You know Tiger same participant’s name), $13,000 for his at- now as Asics. torneys’ fees and other costs. And Run Wild Could a DNA test help you get fitter? Montana’s executive director and the mem- "DNA testing is set to be a growing trend bers of the board will each undergo two in the fitness industry this year. Our genes hours of training on accommodating people dictate how we respond to different food and with disabilities by March 31.” I think the exercise. Knowing which variants you have race got the shaft when the race require- means you can access the sort of personally ments seem to me to be reasonable safety tailored training plan that was once only requirements and to insure the participants available to elite athletes. That, at least, is are registered for the event – a basic race the theory from the company behind it, requirement and that is also a safety element DNAFit." From telegraph.co.uk – even for fun runs where there is no fee participants are required to register to get a Running Helps Protect the Brain: competitor number in case something hap- We are aware that going for a run helps pened to them in the race so they can be you feel calmer, happier and more focused. identified – you don’t want a participant to New research from a study published online end up in the hospital and no one knows who in Neurology shows that exercise early in they are or how to contact a family member life has a positive impact on the brain later in or friend. life. Brain shrinkage occurs as we age and is associated with cognitive decline and an Why I Got a Coach: increased risk for dementia. The study found “I did a lot of research before selecting a that poor fitness in midlife was linked to more coach, but after a few sessions I noticed my rapid brain aging two decades later and was form was better and was running more effi- especially true for people with heart disease ciently and not wasting so much energy. or at risk for heart disease. However, MRI Some of my aches and pains were dimin- brain scans showed that those who maintain ished. Changing my form helped me go a cardiovascular exercise program shrink much faster.” This is a paragraph from an more slowly because of increased blood flow article in the Memphis Runners Track Club and oxygen delivered to the brain. This in- newsletter by Rome Delasalas titled “Why I formation if from an article "Running Protects got a coach – and how it paid off”. Rome ran Your Brain For The Long Haul" on run- our Rocket City Marathon in 3:23:02 at age nersworld.com by Alison Wade. 46 and qualified for Boston – his first BQ. In In another runnersworld.com article, his inspiring article he noted that he ran sig- “Exercise May Be the Best Weapon Against nificant personal records in all his races as a Alzheimer’s” detailed another study showing result of being coached. Rome also noted in the value of exercise for the brain. “A grow- the article, that since he wasn’t an elite run- ing body of research indicates regular cardi- ner other runners had made fun of him for ovascular exercise can protect the brain and getting a coach. I guess he had the last say. delay the onset of Alzheimer’s symptoms, Kenya Scandal Not Good for Nike: improving both cognition and quality of life.” “Nike Inc. share prices slipped as much as “Scientists use tau protein levels as a meas- 3.5 percent after news broke over the week- ure of how Alzheimer’s disease is progress- end that the athletic giant was at the center ing. The protein naturally increases with age of a corruption investigation in Kenya. Ac- in everyone, but in people with Alzheimer’s, cording to a New York Times report, Nike is it increases considerably more. In Baker’s under scrutiny for a 2011 “commitment bo- study, the exercise group saw a slight de- nus” of $500,000 paid to Kenyan officials crease in their levels after six months. No with the aim of continuing to outfit Athletics currently approved drug has had the same Kenya, the national runners’ federation for effect.” HTC NEWS 226 - 20

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HTC NEWS 226 - 21 PRESIDENT’S ADDRESS - CHANGES

Eric Fritz, HTC President §

The elections are over and there is much can be just as good, if not better than what optimism around our new HTC Board. For we already know works. But without those of you not quite as familiar with the change, we cannot grow and without growth HTC Handbook, the HTC Executive Com- we wither and fade. And no one wants that. mittee, or what is more commonly referred So what kind of changes might be coming? to as the Board, it consists of 6 elected offic- Well, I suspect it will be much more than I ers and 3 appointed members. The ap- can think of right now, but here's at least a pointed members consist of the race direc- few things to look for in the near term. tors from the clubs two most prominent Once again we are going to be changing races, the Cotton Row Run and Rocket City our address. For something like 40 years, Marathon, while the third member is a past we have kept our address consistent and officer in the club appointed by the Presi- that has many benefits. We continue to look dent. I suspect you know the elected offic- for a good solution that will allow us to keep ers’ positions as you voted for them: Presi- a consistent address year over year, even if dent, VP Races/Equipment, VP Programs, we have turnover with the board. This year VP Communication, Treasurer and Secre- we have made another move of the address tary. and we will work to make that our consistent This year half of the elected officers in the address for the future. To you that means club are new to the board and we could not you will need to check before you mail any- be more excited. I'd like to welcome to the thing to the club. If you aren't sure, check Board Debbie Erickson as our new Secre- the Quick Facts page on the website. tary. It would be hard to find someone more Ok. I admit a new address is not that ex- supportive and dedicated to our running citing, so let's talk about something really ex- community. We look forward to working with iting. A new website perhaps? Yes, it has Debbie. For our VP of Programs we now been my goal since I took this position four have Chelsea Schiavone. Having known years ago and yes, I've continually struggled Chelsea for several years and watching her to get it moving. But I do believe that we grow from her first 10k into a 50k finisher, I'm have the right person and the right environ- very excited to have Chelsea on the board. ment to finally make this happen. I know We are looking for her youth and exuber- you've heard it before but, please... watch ance to bring some great new things to the this space. Of course one of the main goals club. And lastly we have Kim Holmes as our for the website is to have online membership new VP of Communications. Kim brings signup and renewals. This will open the some very solid knowledge and skills on door for us to use more tools to communi- maintaining websites and managing social cate with you. These new tools will soon en- media. I have all the confidence in the world hance our ability to get information to you that Kim will make a significant impact very whether it be through email, social media or soon. good old snail mail. And... with new board members, come As I write this, we are barely even 2 new ideas and with new ideas come new months into our new board's tenure and al- processes and that means change. Change ready some of these changes are taking can be hard. Seriously hard. I manage place. It may not seem like much on the sur- large scale change for my day job and I've face, but there is a momentum coming and I seen some spectacular failures. And every can assure you it will be different and you time there is a failure, you can invariably will notice. It's change, it may be difficult, but trace it back to resistance to change. it will be for the better of the club and the Change means we have to leave our com- running community in general. We look for- fort zone, we have to take that leap of faith ward to your feedback. See you on the and trust that something new and different roads and trails. HTC NEWS 226 - 22 MEET YOUR NEW 2016/2017 HTC BOARD MEMBERS

Three new officers were elected to the HTC Executive Committee at the January club business/election dinner meeting. The newsletter editor provided those three officers a list of questions to answer that should provide some background information about who they are and their involvement in running and the HTC. We welcome Kim Holmes, Chelsea Schia- vone and Debbie Erickson to the HTC Executive Committee. They will serve as officers until the January 2018 club business/election dinner meeting. Their pictures are on the back cover of this issue along with the other six members of the Executive Committee. Their phone number and email address will be provided in each issue of the newsletter on page 4. Please feel free to contact any of the officers if you have questions or comments.

Kim Holmes - VP-Communications

 Age: 40 Truth is that you can feel better at mile 22  Family: Husband - Donnie; Kids - Eliah than you do at mile 4. (21), Nyoka (10), Wesley (7)  One piece of advice I'd give to other run-  Occupation: Digital Media Specialist ners is... Find running buddies!  Native of (city, state): Knoxville, TN  If I could go on a social/training run with  Years running: 5 years successfully any person, living or dead, it would be:  Started running because: It was a logical Matthew Inman fitness option!  When nobody's looking, I like to... Perform  How or from whom did you learn about the musical numbers from Hamilton the musical as Alexander Hamilton. HTC? Fleet Feet Training  Favorite things to read: Young Adult Fic-  What other volunteer positions do you or tion have you held? I'm currently the web  My least favorite physical feature: My lack master for Team Rocket Tri Club of toenails.  I knew I was hooked on running when... I  One of my hidden talents is... I do a great had to create line items in our family Grover impersonation. budget for "race fees" and "running gear".  My idea of a dream vacation is... Brecken-  Favorite places to run: Monte Sano! ridge in July.  Current weekly mileage: 50+  The most impulsive thing I've ever done  PR's: 5K - 24:50, 13.1 - 1:56:04, 26.2 - is... Walked to a tattoo parlor to get a tat- 4:37:53 too almost immediately after I turned 18.  Best or most satisfying performance ever:  Other interests: Team Rocket Tri Club, Mountain Mist 2016 Reading, Bullet Journaling, Musical Thea-  Favorite race: Grand Viduta Stage Race ter, Photography.  Any pre-race superstitions? Nope  Is there a message you would like to con-  One of my misconceptions about running vey to HTC members? I'm very excited was... that runs get harder with each mile. about working with the HTC!

Chelsea Schiavone – VP-Programs

 Age: 25  Started running because: I was over-  Family: Married to Scott and together are weight and insecure, running taught me to proud parents of our rabbit, Sparkle. be confident and brave!  Occupation: Executive assistant  How or from whom did you learn about the  Native of (city, state): Huntsville, AL born HTC? Eric Fritz and raised!  What other volunteer positions do you or  Years running: 5 have you held? Frequent race volunteer HTC NEWS 226 - 23 and mentor for the Fleet Feet marathon said I would never do. training group.  When nobody's looking, I like to... Watch  I knew I was hooked on running when... I way too many episodes of Star Trek in finished my first 5K! one sitting.  Favorite places to run: the trails are my  Favorite things to read: Local running happy place, the muddier the better. blogs.  PR's: I don't remember, I should really  My least favorite physical feature: None, keep better track of that, shouldn't I? all of me is awesome!  Best or most satisfying performance ever:  One of my hidden talents is... illustration. Finishing my first marathon in 2012, it felt  My idea of a dream vacation is... Ben and amazing to conquer my doubts in myself. Jerry's production facility.  Favorite race: McKay Hollow Madness  The most impulsive thing I've ever done and Grand Viduta Stage Races! is... Sign up for No Boundaries 5k training  One of my misconceptions about running 5 years ago. was... the fast runners wouldn't be nice  Any pre-race superstitions? I get ready  Other interests: Celine Dion, donuts, and for every race by belting out a few power cooking. ballads on the way there.  The one other thing that other HTC mem-  If I could go on a social/training run with bers would love to know about you is... I'm any person, living or dead, it would be: My always down for a spontaneous dance mom. party.  One piece of advice I'd give to other run-  Is there a message you would like to con- ners is... Never say you'll never do some- vey to HTC members? Running is for thing. So far I've done ALL the things I everyone!

Debbie Erickson - Secretary

 Age: 50 have been responsible for coordinating  Family: I am married to Paul Erickson the build of the finish line. I also volunteer with two grown children – Dana - 29, and and foster homeless animals for Hunts- Daniel - 25 ville Animal Services for the past 3 years.  Occupation: Budget Analyst  I knew I was hooked on running when….  Native of: Bakersfield, CA I no longer hated running, but actually felt  Years running: 3 like something was missing on days I  Started running because: Well, that is a didn’t run. long story, I will suffice it to say to show  Favorite places to run: I truly love running myself what I am capable of doing. I was on Monte Sano State Park trails. I didn’t diagnosed with Multiple Sclerosis in 2012 think I would enjoy it so much, but find that and was determined to show this stupid it is very peaceful and time goes by very disease, and myself what I can do when I rapidly on the trails. put my mind to it.  Current weekly mileage: 15  How or from whom did you learn about the  PR's: 5K – 34:20, 10K – 1:16:09, 10 Mile HTC? I learned about HTC through the – 1:56:55, 13.1 – 2:44:50 Taylors. My husband Paul and I started  Best or most satisfying performance ever: running by taking NOBO at Fleet Feet, Any day I can feel my feet when I run. and our first HTC race was Cookie Dash  Favorite race: Cotton Row 10K in 2013, there we met the Race Director  One of my misconceptions about running Regena Moore. We enjoy running and was…. That my body wasn’t meant for volunteering for local HTC races! running. Most anyone can get out there  What other volunteer positions do you or and run, walk, and be active. I have sur- have you held? I have served on the Ex- prised myself at what my body is capable ecutive Committee for Rocket City Mara- of doing. thon for two years. My husband and I  Any pre-race superstitions? No, but I sure HTC NEWS 226 - 24 have pre-race jitters. ing across the US, hiking the Grand Can-  One piece of advice I'd give to other run- yon, or a scuba diving on a small quiet is- ners is…. Listening to your body, get in land in the Caribbean. touch with it, and learn the difference be-  Other interests: I like to ski, hike, sail, tween functional and dis-functional pain. scuba, cycle, garden, foster animals, and Realistic and obtainable goals are better volunteer. for your body in the long run versus over-  The one other thing that other HTC mem- training and injuring yourself. Get to the bers would love to know about me is…. root of why you run, I do! That I am a survivor, strong of will, and  If I could go on a social/training run with soft of heart. any person, living or dead, it would be:  Is there a message you would like to con- Meb Keflezighi vey to HTC members? Get out there and  When nobody's looking I like to…. Dance get involved in the community. We did,  Favorite things to read: Science Fiction when we started volunteering for HTC novels races. We found that Huntsville wasn’t  One of my hidden talents is…. Singing just the place we lived but truly our home  The most impulsive thing I've ever done because of the community spirit and ca- is…. Skinny-dipping maraderie that encompass the HTC races  My idea of a dream vacation is…. Travel- and events.

MOUNTAIN MIST 50K TRAIL RUN NOTES

By Harold Tinsley § I was able to locate 88 HTC members (25 was age 40 in a time 4:07:33. Since becom- females) in the 258 finishers of the 2016 ing a master he has won the Masters Divi- Mountain Mist 50K Trail Run. I apologize if sion 7 times and the Grand Masters Divi- I missed anyone. I was able to identify 83 of sion the last 2 years after turning 50 years those 88 club members in the finish pictures old in 2015. He holds the Masters Division posted on the We Run Huntsville website. I Course Record at 4:05:19 set in 2008 when will get as many of those as I have space for he was age 43 and his slowest winning mas- in this issue. ter’s time was 4:19:44, a time most open There were 68 female finishers for 26% of runners would love to have. He has the 4 the total with 26 of those HTC members. best master’s winning times. Satterfield set DeWayne Satterfield, age 51, finished 4th the Grand Masters Course Record last overall for the top HTC finisher, top HTC year running 4:30:21 and now has the top master and top HTC grand master. Anya two Grand Masters times with no one else Gluszek was the top HTC female finisher even close. Satterfield is also the only HTC and Christy Scott was the top HTC female member to have finished all 22 Mountain master. Suzanne Erickson was the top HTC Mist 50K races. female grand master. The race had to be delayed from Saturday On the icy and muddy trail on a cold day to Sunday due to the mountain roads being making it a struggle to stay upright that re- iced over and closed by the police depart- sulted in relatively slow finish times, Satter- ment for the early Saturday morning start. field ran 4:43:20. That’s an amazing time for That probably inconvenienced some of the a 51 year old in those conditions; however, out-of-town runners who could not stay over not that unexpected when you look at what and with the snow and ice in the south some Satterfield has accomplished in this race da- out-of-state runners decided not to make the ting back to the first one in 1995. trip to Huntsville. He won that first race on a slightly shorter The number of finishers from each state: course in 3:49:27. He won 9 of the first 11 AL – 166 MS – 10 NC – 2 MD – 1 MMTR’s with his slowest winning time GA – 39 FL – 4 KY – 1 MO – 1 4:15:39. His 9th open win came when he TN – 28 IN – 4 LA – 1 SC – 1 HTC NEWS 226 - 25

Saturday, June 25, 2016 Fayetteville, TN

Registration Includes:

A scenic course staffed by lots of friendly volunteers Chip timing Technical race t-shirt Firecracker Chase pint glass or mug Firecracker Chase running cap or visor (10.2 mile only) Custom finisher’s medal (10.2 mile only) Post-race breakfast Free entry into the City pool just a few feet from the finish

HTC NEWS 226 - 26

Daniel, Elaine (Mom) & Brooke Sillivant Timothy Pitt Chelsea Schiavone

Eric Charette Katie Maehlmann Alex Clark Martin Schneekloth Steve Spanogle

Rebecca Reynolds James Falcon Linda Scavarda Andrew Knott Pictures by We Run Huntsville/Gregg Gelmis HTC NEWS 226 - 27

Brett Wilks Kim Holmes David Nast Wayne Heckler Randy McFarland

Chris Key David Moulder Rachel Cochran Craig Smith Michael O’Melia

Pictures by We Run Huntsville/Gregg Gelmis

Eric Patterson Melissa Davenport Clay Self Chris Ramsden Chuck Jones Pictures by We Run Huntsville/Gregg Gelmis HTC NEWS 226 - 28

Will Barnwell Youngsu Hoy Chad Ayres Chris Strope Scott Perry

Ed Johnson Jay Crosby Alison Doyle Todd Parsons Ryan Chaffin

Casey Fritz Nate Brown Christopher Reeves Craig Osborn Shar Hendrick Pictures by We Run Huntsville/Gregg Gelmis HTC NEWS 226 - 29

Jeff Hager Timothy Ditman Suzanne Erickson David Thurman Quitman Turner

Laura McCrain Brian Smith Barry Edge & Tim Lee Chad Woods

Tim Horning & Matthew Woolsey Gail Sikes Douglas Schuetz Joe Rist Pictures by We Run Huntsville/Gregg Gelmis HTC NEWS 226 - 30

Michael DeHaye David DeHaye Bridget Brooke Michael Gravel Chuck Cooper

David Holmes Madison Magargee Alison Englestad Jeromy Shelton Chuck May

William Johnson Jordan Paul Jeanie Collins Stacy Cantrell & Karen Gelmis Pictures by We Run Huntsville/Gregg Gelmis HTC NEWS 226 - 31

HTC NEWS 226 - 32 DINK TAYLOR - A REAL-LIFE RUNNING MACHINE

By Ronnie Nelson § At the recent HTC dinner meeting on Jan- top of my head, so I may be missing some- uary 12, I had a very interesting conversa- thing. And, at just about every HTC event, tion with local running legend Dink Taylor. I you’ll see the Fleet Feet tents and trailer, call him that somewhat jokingly, but what with Dink and Suzanne toting equipment Dink has been able to string together during around. I can’t even fathom the amount of the past 35 years is truly mind boggling, and time and effort they put in. in my mind, puts him in living legend status. Now, back to our conversation. I asked I know – if he reads this, his head won’t be Dink what was next on the horizon for him. able to fit through the door. Sorry, Suzanne. He told me he wanted to take another crack Back in the mid to late 80s and into the at a sub-3 at Boston. He proceeded to ex- early 90s, when I was in my mid to late 20s, plain how that would put him very high on Dink and I had many a battle on the roads. the ranking of the number of years spanning He was always more of a long-distance guy a runner’s first and last sub-3 hour mara- – even then – so I could never really hang thons. In other words, if he can accomplish with him in anything over a half marathon. that at this year’s Boston, that would be a But for anything from one mile to 13, we span of 34 years between his first and last were very evenly matched, for about a 6- sub-3 hour marathons! He said that the year period. Unfortunately, in my early 30s, world record for such a span stands at 39 injuries and life in general started slowing years. Some might say that’s a pretty ob- me down, and our little rivalry was over. scure record. But, think about it – what bet- The list of Dink’s running accomplish- ter measure is there of a combination of ments really is staggering. I’m too lazy to do quality and longevity? a lot of research, so I don’t have precise I spoke with Dink again the other day at Fleet Feet. After complaining to him about numbers. But I do know that when he was my complete inability to rediscover any leg 16 years old, he ran his first sub-3 hour mar- turnover, I asked how his training was going. athon at Rocket City (I think it was around He admitted that it’s going to be a tremen- 2:56). He’s subsequently run a sub-3 in his dous challenge to go under 3 hours at Bos- 20s, 30s, and 40s. I know he has won count- ton, but he’s doing his homework. He’s less races, most at the ultra-marathon dis- shooting for a 280-mile month in February, tance, and continues to compete at a very and trying to basically find a comfort zone at high level to this day, as he has just now en- 6:50/mile pace. He also said that sometime tered his 50s. I know he had a running this Spring, he’ll log his 100,000th mile! streak of several years, in which he ran a And, I can assure you, most of those were minimum of 3 miles every single day. I think not “junk” miles. he’s run in every Strolling Jim (and won a To sum it up, we often hear people talk couple), a 41-miler that is regarded as one about others who are inspirations, and of the most classic and historic road ultras in sometimes I think the term is used a little too the country. Now, of course, he’s moved loosely. But, I can honestly say that Dink into the triathlon world, and recently com- has been a tremendous inspiration for me. pleted four IronMan triathlons in something There are plenty of days when I want to say like a 4-week stretch! “I’ve got too much wear and tear on my This is not to mention all Dink and Su- body. It’s time to hang ‘em up.” Then, I’ll zanne do for the local running community think about Dink, who has more than twice (okay, that’s probably mostly Suzanne). I di- the mileage on his wheels than I do, still out rect one medium-sized race on the HTC cal- there hammering out the miles, setting endar, and that involves a pretty good goals, and having a blast doing it. That def- amount of time and effort. Dink and Su- initely stops my whining in its tracks. And, I zanne direct Cotton Row Run, the Rocket know this Patriot’s Day, I’ll have a little extra City Marathon, Mt. Mist, the Bridge Street interest in the events taking place in the Half, and Running of the Bulls. That’s off the streets of Boston. HTC NEWS 226 - 33

HTC NEWS 226 - 34 RRCA HALL OF FAME MEMBERS

During the RRCA National Running Awards Ceremony Banquet at its Convention on March 19 in Dallas, Texas, the RRCA will induct three new members to the Hall of Fame which began in 1971. The 2016 inductees will be Olympians Shalane Flanagan and Jon Anderson, and legendary Coach Bob Larsen. Interestingly Shalane Flanagan’s mother Cheryl (Bridges) Flanagan was inducted into the RRCA Hall of Fame in 1988. What may be of interest to HTC members is how many of the HOF members have visited Huntsville. 33 of the HOF members have run a race in Huntsville (15-R), or were a guest speaker for an HTC race or club meeting (21-S), or were a guest here for a running related function (5-G), or live here (1-L). I should also note Nick Costes was a professor and coached at Troy and this editor had the honor of inducting him in the HOF. Information and pictures of the Hall of Fame members can be found on the RRCA website: http://www.rrca.org, click on “About RRCA”, then click on “RRCA History”, and then “RRCA Hall of Fame”. It is interesting reading and represents a significant historical part of road running’s past. I have had the honor of meeting 67 of the HOF members.

1971 1978 1986 Bob Campbell John Hayes Nick Costes (S) Clarence DeMar Bill Rodgers (S) Ron Daws Leonard “Buddy” Edelen Aldo Scandurra Doris Brown Heritage (S)

John J. Kelly 1979 1987 H. Browning Ross Joe Henderson Bill Bowerman Ray Sears 1972 Hugh Jascourt Gar Williams Ted Corbitt Don Kardong (S) Fred Faller 1980 Francie Larrieu Smith Louis Gregory (R) Ruth Anderson John A. Kelley Nina Kuscsik 1988 Joseph Kleinerman Thomas Osler Garry Bjorklund William Steiner Cheryl (Bridges) Flanagan 1973 Thomas Hicks Ellison “Tarzan” Brown 1981 Hal Higdon (S) Kenny Moore Victor Dyrgall Steve Prefontaine 1989 Peter McArdle Ken Young James Hinky Hennigan Dick Beardsley (S) Paul Jerry Nason 1982 Herb Lorenz (R) William Agee Sy Mah (R) 1974 William “Billy” Mills Harold Tinsley (R, S, L) Frank “Pat” Dengis Roberta “Bobbi” Gibb Leslie Pawson 1990 1983 Pat Porter Mel Porter Ed Benham Alberto Salazar Charles “Doc” Robbins Paul de Bruyn Fred Wilt Gabe Mirkin (S) Max Treux

1975 1984 1991 Horace Ashenfelter Clive Davies Barry Brown (R) Don Lash Jacqueline Hansen Lynn Jennings Joseph McCluskey Joan Benoit Samuelson Fred Lebow Kathrine Switzer 1976 1992 Bob Schul (S) R. Earl Johnson Jeff Darman (G) Craig Virgin (R, S) George Sheehan (S) Jeff Galloway (R, S) Curtis Stone 1985 Ted Haydon Henley Roughton Gabeau (G) 1977 Gordon McKenzie 1993 Eino Pentti Alex Ratelle (R) Jack Bacheler Greg Rice John “Jock” Semple Norm Green (R) Frank Shorter (S) Louis White Mary Decker Slaney HTC NEWS 226 - 35 1994 2001 2009 Julie Brown (R) Miki Gorman Ann Marie Letko Amby Burfoot (S) Greg Meyer Khalid Khannouchi

Marion Irvine (S) 2002 2010

1995 Patti Dillon Colleen De Reuck Herb Lindsay Libbie Hickman Ann Trason George Young 2003 2011 Bob Kempainen Bob Kennedy 1996 Cathy Schiro O’Brien Alan Culpepper Ed Eyestone Julia Emmons (R, S) Jerry Kokesh (R, G) 2004 2012 Pete Pfitzinger Helen Klein Lisa Rainsberger Joe Vigil 1997 Abdihakim “Abdi” Abdirahman Kim Jones 2005 Linda Somers Smith Keith Brantly Jon Sinclair 2013 Steve Spence 1998 Tom Fleming 2006 Benji Durden (R, S) Dr. David E. Martin (S) Deena Drossin Kastor Allan Steinfeld Doug Kurtis (R, S) Mebrahtom “Meb” Keflezighi 2014 1999 2007 Anne Audain Gerry Lindgren Jenny Spangler Ken Martin (G) Tony Sandoval Judi St. Hilaire 2015 2000 2008 Sara Mae Berman John Tuttle (R, S) Beth Bonner Jack Daniels (S) Mark Curp Todd Williams Phil Stewart (G)

HUNTSVILLE TRACK CLUB MEETING MINUTES

Debbie Erickson, HTC Secretary §

HTC EXECUTIVE MEETING MINUTES board agreed unanimously. Eric Fritz said he would contact the organizer Lisa Quinlan January 25, 2016 to discuss particulars.

The Huntsville Track Club (HTC) held an ● Liz Hurley Ribbon Run executive board meeting on January 25, The Board discussed the distinction of the 2016 at Fleet Feet Sports Conference Ribbon Run and the differences between Room. The meeting was called to order by this race and all other HTC races. Huntsville President Eric Fritz at 6:05 pm. Hospital Foundation, a non-profit, donates Board Members Present: Eric Fritz $5,000 to HTC to coordinate this event. (President), Kim Holmes (VP - Harold Tinsley proposed we donate these Communications), Chelsea Schiavone (VP funds back to Huntsville Hospital – Programs), Kathy Youngren (Treasurer), Foundation, this motion was seconded by Alex Clark – VP – Races and Equipment, Alex Clark, the Board agreed unanimously. Debra Erickson (Secretary), Harold Tinsley (Appointed Member – Past Board Member), ● RRCA Convention Suzanne Taylor (Appointed Member – Eric Fritz has a schedule conflict and Rocket City Marathon Director), and Dink cannot attend this year’s Road Runners Taylor (Appointed Member – Cotton Row Club of America Convention in Dallas, Director). Texas on March 17-19. Alex Clark will Guest: Paul Erickson research to see if he is available to attend this conference. ● Rocket City Kids Marathon Suzanne Taylor discussed if Kids ● Active.com Marathon’s organizer Lisa Quinlan should When reviewing this past year’s be named the Race Director. This motion Active.com Statement, Eric Fritz noticed four was seconded by Kathy Youngren, the payments in a “pending” status from HTC NEWS 226 - 36 Active.com to HTC for online registration they notified the park attendant that they participants. The amount in question is were with the HTC event. HTC had already around $38,000. Upon inquiry, Active.com arranged to pay a fee to the state park for stated that these payments would not post use of the lodge and trails by participants. as these amounts were being held to cover Eric Fritz proposed to personally speak with an accidental double payment from they park officials in order to find out the specifics made earlier in the year. After a full review of the issues in order to get a better of both 2014 and 2015 the totals agreed and understanding of how to prevent this issue this matter is closed. There will be no further from occurring in future organized trail withholds by Active.com for future online races. race registration. ● Trail/Trail Races ● Accounting Options ○ Request for a new Board Position Kathy Youngren proposed that HTC hire Request was made for a new Board a Certified Public Accountant to prepare Position to focus on Trails. The board 2015 tax forms and all further tax forms. She discussed and agreed that instead of a proposed using accounting firm Hall Albright Board Position that a committee would be Garrison & Associates’ Brad Garland. Filing more appropriate. Alex Clark is working to the 990 Easy will cost HTC $500 annually. form a “Trail Care Committee” and Further discussion of selling merchandise at suggested our resident trail experts Craig HTC events and collection of taxes for the Armstrong, James Falcon, and Martin sale of these items is a concern that Board Schneekloth would be a good fit for this members agreed needed to be vetted committee. Alex will be able to fill in most of through a CPA. This motion was seconded the details about current relationships with by Alex Clark, and the Board agreed the parks, other trail maintenance unanimously. organizations, trail improvement plans, and club owned equipment and proposed a ● Rocket City Marathon (RCM) meeting at Below the Radar to discuss these RCM broke even for the 2015 race. RCM topics. Alex sent out an email notification to has lost Nike as a title sponsor for 2016. HTC members who expressed an interest in Suzanne Taylor proposed preparing a volunteering to maintain trails to gauge budget for the RCM without a title sponsor. interest for a meeting date of February 12, ○ RCM Charities 2016. This motion was seconded by Debbie Big Brothers Big Sisters of North Erickson, and all board members were in Alabama, The Rise School, and Therapy favor of this motion. Partners, Inc. were the 2015 Charities. Per ○ Purchase tools for Trail Maintenance the budget for the 2015 race $1,500 was the Alex Clark proposed purchasing trail planned donation to each charity. It was maintenance equipment. The tool also discussed to have a formal press investment would cost the club conference to present the checks to each approximately $1,400.00. organization. The vote by the board was Description Qty Price/Ea. unanimously in favor of this action Mattock 5 $35.00 ○ RCM 2016 Registration Schedule Mcleod 5 $52.00 Suzanne Taylor proposed that Rock Bars 3 $76.05 registration for 2016 RCM be opened on Pulaski Tools 5 $65.00 February 14, 2016. Price Structure as Chain Saw 1 $190.00 follows for entries postmarked through Branding Tool 1 $200.00 the following dates: ○ Concerned Hiker $60 – May There was an email sent out by a $75 – June concerned citizen after Mountain Mist about $90 – September the conditions of the trails post race vs. pre $100 – Thereafter or (Online Only race. The investment by HTC in trail Through 12/1/2016) or when 2,700 have building education for Craig Armstrong, Registered Online James Falcon, and Martin Schneekloth

● Mountain Mist 50K – Monte Sano Park seems to be timely, as Martin has been There appears to have been some issues working with Southern Off-road Bicycling Association (SORBA) Huntsville this past between State Park officials and year to organize and assist in trail participants/volunteers about each entrant maintenance. paying for entry into the state park. Some folks were charged for entrance even though The meeting was adjourned at 8:05 pm. HTC NEWS 226 - 37

12th Annual Swampers 5K & 1 Mile Run/Walk

RRCA Alabama State 5k Championship

April 30, 2016

Muscle Shoals, Alabama

All 5K runners & kids 12 and under in 1 Mile receive a custom finishers medal

A flat, fast, and certified course.

Contact Information: Josh Aycock (256) 320-7490 [email protected] & www.swampers5k.com

HTC NEWS 226 - 38 SCIATICA

By Dr. Daniel C. Batchelor § For over 30 years we have treated and cor- first option, not surgery. rected many forms of sciatica. Sciatica is Sciatic nerve compression may result in the characterized by pain that originates in the low loss of feeling (sensory loss), paralysis of a back or buttock that travels into one or both single limb or group of muscles. legs. Sciatic nerve pain varies in intensity and There are many disorders that cause sciat- frequency; minimal, moderate, severe and oc- ica so our first step is to determine what is casional, intermittent, frequent or constant. causing the patient's sciatica. Forming a di- The pain may be sharp, dull, toothache-like, agnosis involves a thoughtful review of the pa- pins and needles or similar to electric shocks. tient's medical history, and a physical and Other symptoms associated with sciatica in- neurological examination. clude burning, numbness and tingling sensa- Diagnostic testing might include an x-ray, tions. MRI, CT scan and/or electro-diagnostic tests A misconception is that sciatica is a disor- (nerve conduction velocity, electromyogra- der—however, sciatica is really a symptom of phy). These examinations and tests help to a disorder. detect possible contrain- Sciatica is generally dications to spinal adjust- caused by sciatic nerve ments and other chiro- compression. Disorders practic therapies. known to cause sciatic The purpose of chiro- nerve pain include lum- practic treatment is to bar spine subluxations help the body's potential (misaligned vertebral to heal itself. It is based body/ies), herniated or on the scientific principle bulging discs (slipped that restricted spinal discs), pregnancy and movement leads to pain childbirth, tumors, and and reduced function and non-spinal disorders performance. Chiroprac- such as diabetes tic care is non-invasive One common cause of (non-surgical) and drug- sciatica is piriformis syn- free. drome. Piriformis syndrome is named after The type of chiropractic therapy provided the piriformis muscle. The piriformis muscle is depends on the cause of the patient's sciatica. located in the lower part of the spine, connects A sciatica treatment plan may include several to the thighbone, and assists in hip rotation. different treatments such as decompres- The sciatic nerve runs beneath the piriformis sion/traction, electrical acupuncture, ice/cold muscle. This muscle is susceptible to injury therapies, ultrasound, TENS, and spinal ad- from a slip and fall, hip arthritis, or a difference justments (sometimes called spinal manipula- in leg length. Such situations can cause tion). cramping and spasm to develop in the pi- In college and during their training, students riformis muscle, thereby pinching the sciatic of chiropractic learn many different adjust- nerve and causing inflammation and pain. ment techniques enabling them to treat sev- I recently treated a patient who was improp- eral types of subluxations and disorders. erly diagnosed at a local hospital. He under- Techniques vary from a swift high velocity went surgery for a L5-S1 herniation when in thrust to those that combine minimal force and fact the sciatica pain was caused by a pi- gentle pressure. riformis syndrome. After surgery at the hospi- Mastery of each technique is an art that re- tal, his symptoms did not improve. His ortho- quires great skill and precision. When making pedic surgeon referred him to us for further ex- your decision, find a doctor with at least 20 amination and treatment. His symptoms dis- years of experience. appeared after the first treatment. Spinal manipulation is the treatment that Patients must be careful when being diag- differentiates chiropractic care from other nosed by an MRI since many people will have medical disciplines. We always use whatever false positives for true herniated discs. Sub- technique is best for each patient and since jecting yourself to unnecessary surgery is a Dr. Batchelor has over 30 years of experience big deal. Non-surgical care should be your treating patients, you are in excellent hands. HTC NEWS 226 - 39

805 Regal Drive #2, Huntsville, Alabama 35801 (256)-536-4770

Our store hours are: M – F...... 10am – 6pm Sat...... 10am – 5pm Sun...... 1pm – 5pm

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All Track Club members receive 10% discount on shoes and apparel. No minimum purchase required!!

( Excludes accessories and clearance items ) HTC NEWS 226 - 40 32ND EDITION HTC GRAND PRIX INTERIM RESULTS

Scored by DeWayne Satterfield § OPEN MALE OPEN FEMALE MASTERS MALE MASTERS FEMALE 1 Eric Charette 510 Anya Gluszek 350 Todd Parsons 395 Kathy Youngren 460 2 David Moulder 445 Justyna Mudy-Mader 300 Rob Youngren 385 Youngsu Hoy 435 3 Josh Whitehead 400 Jamie Hankins 290 Shane O'Neill 345 Laura DeHaye 380 4 Timothy Pitt 235 Brooke Sillivant 225 Tim Smith 325 Dana Overton 320 5 Daniel Sillivant 215 Natalie Fahey 200 Martin Schneekloth 260 Rebecca Byers 310 6 Ryan Ford 200 Betsy Walker 160 Eric Patterson 235 Sheryl Dummer 250 7 Brett Clark 175 Susi Bowermaster 160 Kris Strope 225 Carol Phelps 200 8 Christopher Key 165 Holly Sillivant 155 Jim Clemens 185 Alison Doyle 195 9 Andrew Evans 130 Katie Maehlmann 140 Will Higdon 165 Christy Scott 145 10 Timothy Ditman 130 Kimberly McDonald 130 Michael DeHaye 140 Daralyn Elkins 130 11 Alex Clark 115 Rachel Charette 125 Michael Marks 140 Lara Fiscus 115 12 Domenico De Ceglia 110 Melissa Davenport 120 Joel Freyenhagen 120 Carolyn Derting 105 13 Brett Wilks 100 Makaria Coley 115 Jeff Morgan 100 Andrea Johnson 95 14 Scott Sandlin 90 Jessica Wood 110 Brad Ryder 90 Kim Holmes 80 15 George Heeschen 85 Linda Scavarda 110 Clay Self 75 Shelly Sanders 75 16 Keith Henry 85 Rebecca Reynolds 105 Darren Ezzo 75 Amy Tanner 70 17 Noah Flynn 75 Julia Mateskon 100 Barry Ford 70 Denise Ely 65 18 Dustin Dutton 65 Shannon Allen 95 Chad Ayres 65 Angel Stinson 60 19 Greg Reynolds 65 Sandy Sillivant 90 Craig Adkins 55 Colleen Wilson-Hodge 60 20 David Abel 55 Angel Sillivant 85 Stanley Wnuck 50 Tammy Sparks 55 21 Philip Wiles 55 Emily Spry 85 Agapito Henandez 45 Cynthia Ferrell 50 22 Chris Ramsden 50 Julie Mason 85 Jay Crosby 45 Katie Bosarge 50 23 Tony White 50 Rachel McConnell 85 John Nord 45 Teri Mastando 50 24 Brad Robison 45 Sarah Bailey 75 Tim Horvath 45 Betsy Morgan 45 25 Jonathan Spry 45 Kelcy Brunner 65 Mac Davenport 35 Casey Fritz 35 26 Ravi Locker 45 S. Catherine Bell 65 Mark Inglis 35 Carla Zane 25 27 Michael Middlemas 40 Elyssa Dufrene 50 Shar Hendrick 35 Kim Hernandez 25 28 Brandon Mader 35 Toni Cassidy 50 William Johnson 35 Millie Spearing 25 29 William Walker 35 Carrie Hawkins 45 David Thurman 25 Robin Pruitt 25 30 Craig Smith 30 Mary Zingarelli 45 Joey Butler 25 Stefanie Greenleaf 25 31 Charles Owen Walker 25 Megan Helms 45 Mike Allen 25 Debra Baty 15 32 David Helms 25 Susan Inglis 30 Robin Zich 25 Lisa Simunaci 15 33 Jason Farmer 25 Julianne Hill 25 Cary Long 15 Megan James 15 34 Alec Profozich 15 Laura McCrain 25 James Falcon 15 Stacy Cantrell 15 35 James Cain 15 Sarah Sandlin 25 Joe Rist 15 Rachel Firestone 5 36 Matt Woolsey 15 Andrea Duke 15 Matthew Potter 15 Shanna Wootten 5 37 Michael Mobley 15 Jan Lawley 15 Paul Robichaux 15 Tracey Cooper 5 38 Nicholas Morgan 10 Shannon McGee 15 Wade Mize 15 39 Patrick Buckley 5 Catherine Bryan 10 Ed Tomlin 5 Races Scored 40 Paul Johnson 5 Amy Richardson 5 Jerry Abbott 5 Through 41 Will Barnwell 5 Lindsey Hardesty 5 Michael Dake 5 Winter Winds HTC GRAND PRIX GRAND MASTERS MALE FEMALE MALE (Continued) FEMALE (Continued) 1 Randy McFarland 380 Elaine Sillivant 775 22 Joel Clark 60 Kathryn Weist 65 2 William Angotta 320 Jeanie Collins 365 23 Syd Keel 60 Lisa Hall 65 3 Craig Osborn 315 Susan New 225 24 Andy Brown 55 Kathleen Watkins 60 4 Tim Vinson 300 Carmen Smith 195 25 Donald Hellen 45 Maureen Angotta 55 5 Duane Ricketts 270 Suzanne Erickson 155 26 Stweart Carlton 45 Rhonda Williams 55 6 Marty Clarke 215 Cynthia Valentine 150 27 David Nast 35 Marsha Osborn 45 7 Darren Ezzo 175 Carol Mcallister 135 28 David Ridgway 35 Vickie Montgomery 40 8 Darryl Arnold 150 Gail Sikes 120 29 Martin McCarthy 35 Cindy Scott 35 9 Ed Johnson 145 Susan Solomon 120 30 Philip Hill 35 Kim McCandless 35 10 Dink Taylor 140 Brenda McGovern 110 31 Barry Ege 25 Nancy Sheppard 35 11 Wayne Heckler 125 Karen Gelmis 105 32 David Locker 25 Shannon Grubbs 35 12 Gary Ballard 120 Julie Zingarelli 95 33 Steve Rice 25 Cathy Atchley 30 13 Jeff Rhea 120 Ingrid Mollahan 85 34 Brian Toland 15 Denise Walker 30 14 David Holliday 105 Jamie Clay 85 35 Clay Jones 15 Catherine Jared 25 15 Tony Mastando 105 Barbara Dunn 75 36 Conrad Meyer 15 Melissa Butler 25 16 DeWayne Satterfield 100 Debbie Ragsdale 75 37 Douglas Schuetz 15 Colleen Falwell 15 17 Jeff Hager 90 Karen Bachmeyer 75 38 Ronnie Nelson 15 Jane Lenning 15 18 Tim Lee 80 Robin Scott 75 39 Charlie Scott 5 Mona Parker 15 19 Scott Butler 75 Jean Hardiman 70 40 Daniel Tripp 5 Cindy Kosan 5 20 Chuck Cooper 70 Cheryl Webster 65 41 Steve Solomon 5 Erin McGuire 5 21 Andrew Bailey 65 Gwen Murphy 65 42 Wesley Grimstad 5 Kathy Elliott 5 HTC NEWS 226 - 41

SUMMER PUB RUNS Every Thursday Night Beginning June 9th

For more information www.fleetfeethuntsville.com

HTC NEWS 226 - 42 HUNTSVILLE TRACK CLUB RACE RESULTS

MOUNTAIN MIST 50K TRAIL RUN 61 6:21:10 37 Daniel Carter Huntsville 62 6:22:18 29 Iain Deason Huntsville 22nd Annual ● Monte Sano State Park 63 6:22:35 37 Jonathan Tucker Marietta, GA January 24, 2016 64 6:23:18 51 David Esslinger McDonough, GA 65 6:23:28 30 Nate Brown Madison Dink & Suzanne Taylor, Race Directors 66 6:24:19 36 Christopher Reeves Huntsville 67 6:24:49 44 Aaron Thomas Ranger, GA PL TIME A/S NAME CITY, STATE 68 6:25:16 39 Matt Casiano Huntsville 1 4:10:19 30 Matt Flaherty Bloomington, IN 69 6:25:18 38F Katie Maehlmann Madison 2 4:33:10 26 Scott Breeden Bloomington, IN 70 6:25:27 37 Joey Smith Collinsville, MS 3 4:34:52 37 Ron Brooks Spanish Fort 71 6:25:36 56 Craig Osborn Madison 4 4:43:20 51 DeWayne Satterfield Huntsville 72 6:27:05 46 Chad Hon Mobile 5 4:46:27 29 William Ansick Auburn 73 6:28:05 48F Donna Arrington Vestavia Hills 6 4:53:31 35 Brett Wilks Huntsville 74 6:29:31 53 Jeff Hager Madison 7 4:56:45 28 Doug Daniel Arden, NC 75 6:30:26 38 Brett Addington Owens X Roads 8 4:58:39 30 John Paul Krol Gatlinburg, TN 76 6:31:14 32 Timothy Ditman Madison 9 4:59:16 36 Timothy Pitt Arab 77 6:31:34 31 Matthew Wallace Soddy Daisy, TN 10 5:02:59 40 Eric Charette Huntsville 78 6:32:24 43 David Thurman Fayetteville, TN 11 5:05:50 44 Martin Schneekloth Huntsville 79 6:32:57 58 Jeff MacIntire Clarksville, TN 12 5:09:38 48 Bruce Evans Huntsville 80 6:32:58 50 Tony King Athens 13 5:15:20 36 Vince Molosky Tallahassee, FL 81 6:33:04 47 Kelly Clary Huntsville 14 5:21:38 51 Byron Backer Greenville, SC 82 6:33:20 44 James Falcon Huntsville 15 5:24:59 45 James Bickelhaupt Smyrna, GA 83 6:34:14 21 Matt Guenther Knoxville, TN 16 5:25:56 29 Daniel Sillivant Huntsville 84 6:35:03 51 John Hunt Madison 17 5:26:02 42 Jon Mason Tallahassee, FL 85 6:35:08 36 Brian Smith Madison 18 5:26:04 32 Alex Clark Huntsville 86 6:35:18 44 Jerry Abbott New Market 19 5:26:09 32 Chris Key Huntsville 87 6:36:07 53 David Holliday Huntsville 20 5:27:24 29F Alicia Rich Indianapolis, IN 88 6:36:32 32F Linda Scavarda Madison 21 5:31:52 32 David Moulder Madison 89 6:36:32 43 Ryan Uchida Madison 22 5:32:44 35 Burt Lavender Hokes Bluff 90 6:38:27 36 Nick Cutchens Signal Mountain, TN 23 5:33:42 38 Brandon Steele Decatur, GA 91 6:38:43 53 Tim Lee Cullman 24 5:34:14 40 Craig Smith Madison 92 6:38:43 63 Barry Ege Hanceville 25 5:35:13 50 Dink Taylor Hampton Cove 93 6:39:51 34 Keith Gates Lawrenceville, GA 26 5:35:13 35 Taylor Busch Marietta, GA 94 6:40:02 36F Season Lane Birmingham 27 5:40:35 49 Michael Scherzer Ringgold, GA 95 6:40:15 42 Ryan Harbaugh Owens X Roads 28 5:43:33 47 Paul Morris Hampton Cove 96 6:43:05 47 Joel Tapley Dallas, GA 29 5:44:20 43 Stephen Brown Decatur 97 6:43:10 45F Malinda Honkus Knoxville, TN 30 5:44:50 39 Jimmy Mann Pelham 98 6:46:53 34F Rachel Cochran Huntsville 31 5:45:34 32 Taylor Morgan Hokes Bluff 99 6:48:49 50 Douglas Schuetz Huntsville 32 5:46:50 48 Andy Roberts Tallahassee, FL 100 6:50:03 52 Alex Godwin Florence 33 5:48:41 43 Eric Patterson Athens 101 6:52:16 34F Miranda Addonizio Bloomington, IN 34 5:48:44 32 Chris Ramsden Athens 102 6:52:42 49 Steven Ponte Birmingham 35 5:50:07 28 Michael Bolt Hendersonville, TN 103 6:53:33 35 Matt Groves Madison 36 5:53:17 50 Jon Elmore Decatur 104 6:53:50 28F Caitlin Milford Huntsville 37 5:53:51 52 Michael Roy Vestavia Hills 105 6:55:07 37F Melissa Davenport Huntsville 38 5:53:52 40 Clay Self Hampton Cove 106 6:55:18 46 Suman Silwal Pelham 39 5:54:34 30 Zachary Koch Huntsville 107 6:56:52 39 Kevin Lowe Huntsville 40 5:55:14 39 Will Barnwell Huntsville 108 6:57:17 45 Scott Daigle Hoover 41 5:55:58 45 Rick Rawls Huntsville 109 6:57:55 33 Sean Stringer Toney 42 5:57:11 27 Benj Lance Dellrose, TN 110 6:58:43 38 John Jeffery Owens X Roads 43 5:57:41 39 Kevin Randolph Locust Grove, GA 111 6:58:50 44 Chad Woods Huntsville 44 5:58:21 41 Christopher Viscovich Madison 112 7:00:14 48F Enid Gonzalez Kennesaw, GA 45 5:58:59 40 Chad Ayres Huntsville 113 7:00:59 66 Richard Schick Marietta, GA 46 5:59:15 25 Levi Smolin Harvest 114 7:02:04 50F Margaret Curcio Woodstock, GA 47 6:00:37 43 Kris Strope Harvest 115 7:02:30 42F Christy Scott Owens X Roads 48 6:02:24 59F Sally Brooking Marietta, GA 116 7:02:54 49 Doug Cassiday Maysville, GA 49 6:03:30 38 Jonathan Lundy Shepherdsville, KY 117 7:03:40 47 Boone Brothers Loganville, GA 50 6:06:14 28F Amy MacIntire Clarksville, TN 118 7:04:30 32F Beth Daniel Arden, NC 51 6:06:48 57 Ed Johnson Madison 119 7:05:17 49 Michael Gravel Madison 52 6:07:34 42 Steven Skonieczny Owens X Roads 120 7:06:09 42 Quitman Turner Owens X Roads 53 6:08:58 31 Ryan Davis Red Bank, TN 121 7:11:29 30 Chris Hemphill Birmingham 54 6:14:42 35F Anya Gluszek Huntsville 122 7:11:31 45F Marla Albert Nashville, TN 55 6:15:06 41 Jay Crosby Madison 123 7:12:35 41 James Duncan Madison 56 6:17:26 59 Mark Richey Gadsden 124 7:12:55 65 Wayne Heckler Madison 57 6:17:58 18 Parker Albert Nashville, TN 125 7:13:21 41 Stefan Eady Rome, GA 58 6:19:26 44 Dan Albert Nashville, TN 126 7:13:40 36F Carrie Hawkins Huntsville 59 6:19:36 46 James Mercer Saint Louis, MO 127 7:13:42 49 Jay Hawkins Huntsville 60 6:19:43 48 Todd Parsons Huntsville 128 7:13:52 45 Chris Brunhoeber Huntsville HTC NEWS 226 - 43 129 7:14:41 52 Jerome Pelfrey Peachtree, GA 202 7:55:38 41 Mark Hudnall Madison 130 7:14:44 43 Christian Brackbill Huntsville 203 7:55:43 44F Sunny Workman Pelham 131 7:15:10 35 Matthew Woolsey Huntsville 204 7:55:54 45F Sonia Steely Hoover 132 7:15:10 36 Tim Horning Huntsville 205 7:56:31 47 Keith Kasarjian Prattville 133 7:16:18 56 David Yerden Kennesaw, GA 206 7:58:12 43 Warren Spradlin Gray, GA 134 7:16:33 52 David Carder Cumming, GA 207 8:00:07 47F Vanessa Stroud Birmingham 135 7:17:22 53 Nick Nicholson Nashville, TN 208 8:00:20 46F Colleen Wilson-Hodge Huntsville 136 7:17:40 39 Brandon Maxwell Collinsville, MS 209 8:00:28 28F Sally Shurbaji Bimingham 137 7:17:43 45 Lanier Greenhaw Athens 210 8:00:29 28F Tanya Sylvan Birmingham 138 7:17:51 32 Bryan Campbell Huntsville 211 8:00:42 47 David DeHaye Huntsville 139 7:18:04 29 Kyle Wagner Huntsville 212 8:00:54 47F Casey Fritz Owens X Roads 140 7:18:53 39F Rafydah Ramli Atlanta, GA 213 8:00:58 50F Suzanne Erickson Hampton Cove 141 7:19:20 36 Josh Hunt Mandeville, LA 214 8:03:02 59 Ben Herron Dresden, TN 142 7:20:30 55 Mark Elson Woodstock, GA 215 8:03:11 36F Laura McCrain Huntsville 143 7:20:44 53 Rami Odeh Sandy Springs, GA 216 8:03:53 40F Kim Holmes Huntsville 144 7:22:01 39 Luke Thomas Knoxville, TN 217 8:04:52 51F Trena Chellino Marietta, GA 145 7:22:44 44 Scott Perry Madison 218 8:08:00 40F Laurie Cloud Alpharetta, GA 146 7:22:59 55 Steve Spanogle Owens X Roads 219 8:08:44 33F Annie Musgrove Locust Grove, GA 147 7:23:00 50 Timothy Keyes Madison 220 8:09:25 54F Gail Sikes Owens X Roads 148 7:23:40 36 Nathan Tadlock Decatur, MS 221 8:09:58 45F Dianna Cioppi Hampton Cove 149 7:24:03 55 Randy Saxon Ellisville, MS 222 8:10:02 43 Andrew Knott Huntsville 150 7:24:30 52 Glenn Kasper Meridian, MS 223 8:12:41 36 Jeff Barnes Rainbow City 151 7:25:08 40F Leslie Trussler Manchester, TN 224 8:13:54 51 Scott Daniel Huntsville 152 7:25:09 39F Lana Sain Manchester, TN 225 8:15:32 33F Rebecca Reynolds Huntsville 153 7:26:36 47F Kimberly Benton Bloomington, IN 226 8:15:56 43F Kasandra Garner Scottsboro 154 7:28:04 56 David Nast Huntsville 227 8:16:24 50F Lori Ladd Meridian, MS 155 7:28:34 48F Yoli Bell Soddy Daisy, TN 228 8:16:49 28 Kevin Jerde Destin, FL 156 7:28:35 35F Deirdre Williams Ooltewah, TN 229 8:16:51 50 Chuck May Huntsville 157 7:28:55 45 Chuck Jones Huntsville 230 8:18:46 65 Madison Magargee Huntsville 158 7:29:59 39 Ryan Chaffin Gurley 231 8:19:25 55 Dennis Bisnette Laurel, MS 159 7:31:28 54 Michael O'Melia Hampton Cove 232 8:20:02 35F Lindsey Hardesty Huntsville 160 7:32:12 34 Luke Brisk Madison 233 8:22:16 53F Carrie Dix Roswell, GA 161 7:32:21 35 Kyle Stichtenoth Birmingham 234 8:22:59 42 Bob Henderson Birmingham 162 7:32:27 38 Mike Trice Madison 235 8:24:38 59 David Holmes Huntsville 163 7:32:48 31F Ashley Linares Madison 236 8:26:05 53 Chuck Cooper Owens X Roads 164 7:32:53 45F Youngsu Hoy Huntsville 237 8:26:17 40 Jeromy Shelton Madison 165 7:33:56 49 Shar Hendrick Huntsville 238 8:26:57 63 John Zingarelli Huntsville 166 7:34:19 24F Devon Hagan Savannah, GA 239 8:27:12 54 Thomas Jarosz Norcross, GA 167 7:35:32 57 Thomas Kifowit Woodstock, GA 240 8:27:16 49 Karl Kersey Nashville, TN 168 7:37:26 36F Emily Kennedy Huntsville 241 8:27:31 55F Elaine Sillivant Huntsville 169 7:37:42 33 Jordan Paul Athens 242 8:28:05 45F Tammy Baker Locust Grove, GA 170 7:37:46 59 Lonnie Vogan Huntsville 243 8:30:02 71 Jim Upton Albertville 171 7:38:01 45F Missy Kittrell Montevallo 244 8:32:43 45 Joe Rist Huntsville 172 7:38:19 50 Bill Woody Birmingham 245 8:33:42 48 Patrick Brock Cullman 173 7:39:14 38 Jarron Springer Brentwood, TN 246 8:34:09 57F Jeanie Collins Huntsville 174 7:39:14 42 Mike Lord Nashville, TN 247 8:34:49 53F Susan Nall Lineville 175 7:39:29 35 Nicholas Shores Huntsville 248 8:35:46 51 Rhett Rogers Rome, GA 176 7:40:20 48 Christopher Redman Madison 249 8:36:57 30F Amanda Corbitt Hattiesburg, MS 177 7:41:32 62 Wayne Phillips Jacksonville 250 8:40:58 38 Philip Buckley Bay Springs, MS 178 7:41:38 45 Michael DeHaye Huntsville 251 8:41:54 37 Jeffrey Harper Pelham 179 7:42:24 41F Kathy Youngren Owens X Roads 252 8:44:09 25F Bridget Brooke Huntsville 180 7:42:24 41 Robert Youngren Owens X Roads 253 8:44:10 33F Alison Englestad Huntsville 181 7:42:26 34 Blake Thompson Huntsville 254 8:44:12 50F Jill Key Decatur 182 7:42:51 48 Eric Fritz Huntsville 255 8:48:11 49F Stacy Cantrell Huntsville 183 7:42:59 41F Dana Overton Albertville 256 8:48:13 52F Karen Gelmis Huntsville 184 7:43:33 40 Elton Reed Meridian, MS 257 9:04:08 49 Dennis Mix Owens X Roads 185 7:44:27 21F Brooke Sillivant Huntsville 258 9:07:54 24F Chelsea Schiavone Huntsville 186 7:45:14 43 William Johnson Owens X Roads HTC Member Finishers in Bold font= 88 (34.1%) 187 7:46:46 50 Kevin McClanahan Franklin, TN 188 7:48:28 54 Jeffrey Gelinas Cumming, GA WINTER WINDS ROAD RACES 189 7:48:55 54 Randy McFarland Huntsville 190 7:49:44 41 Jason Green Douglasville, GA February 14, 2016 191 7:51:29 36 Ivan Carter Nashville, TN 192 7:52:37 53 Gilbert Gray Greenbelt, MD Linda Scavarda, Race Director 193 7:52:41 46F Sarah Pattee Suwanee, GA 194 7:52:46 47F Ann Marie Vollmar Cumming, GA 2 MILE 195 7:53:06 45F Alison Doyle Huntsville 196 7:53:11 45F Susan Allen N/A PL TIME DP A/S NAME CITY, STATE 197 7:54:25 40 Daniel Higgins Ball Ground, GA 1 10:05 1/3 18 Ryan Ford Huntsville 198 7:54:26 40 William Smith Woodstock, GA 2 11:35 1/26 40 Eric Charette Huntsville 199 7:54:56 41 Doug Wyatt Leesburg, GA 3 11:43 1/16 32 David Moulder Madison 200 7:55:02 56 Bruce Tanksley Murfreesboro, TN 4 11:51 2/3 17 Brett Clark Harvest 201 7:55:07 40 Vann Edge Hokes Bluff 5 11:53 1/22 53 Marty Clarke Huntsville HTC NEWS 226 - 44 6 12:02 1/8 15 Xander Duykers Lacey’s Spring 78 16:44 16/22 52 Jim Fiscus Huntsville 7 12:10 2/26 43 Richard Rapine Alexandria, VA 79 16:45 2/10 12 Gabe Sirten Owens X Roads 8 12:23 3/26 49 Tim Smith Meridianville 80 16:46 14/26 45 Philip Mitchell Owens X Roads 9 12:45 4/26 41 Jim Edgecomb Madison 81 16:48 2/24 58F Jeanie Collins Huntsville 10 12:46 5/26 48 Todd Parsons Huntsville 82 16:48 3/10 9 Marcus Mitchell Owens X Roads 11 12:49 2/22 52 Darryl Arnold Huntsville 83 16:49 3/24 53F Hollie Thompson Scottsboro 12 13:07 2/16 32 Justin Pruitt Owens X Roads 84 16:55 4/11 69 Dick Frankiln Huntsville 13 13:17 3/16 38 Domenico De Ceglia Huntsville 85 17:01 17/22 53 Ronnie Nelson Madison 14 13:21 3/22 54 Randy McFarland Huntsville 86 17:04 11/16 36 Cameron Pinkerton Harvest 15 13:22 6/26 45 Michael DeHaye Huntsville 87 17:14 4/8 13F Faith McAteer Huntsville 16 13:25 4/22 59 Paul Wodfin Huntsville 88 17:15 11/30 32F Catherine Bryan Huntsville 17 13:36 4/16 32 Chris Poarch Fayetteville, TN 89 17:19 7/8 14 Garrett Jose Huntsville 18 13:42 1/15 21F Maggie Thompson Scottsboro 90 17:20 18/22 54 Kevin Jose Huntsville 19 13:46 7/26 43 Kris Strope Harvest 91 17:22 1/6 7 Tuck Davenport Huntsville 20 13:50 5/16 36 Andrew Evans Owens X Roads 92 17:22 15/26 42 Mac Davenport Huntsville 21 13:52 1/30 34F Natalie Fahey Madison 93 17:32 1/3 70 Warren Everett Huntsville 22 13:55 2/8 13 William Walker Huntsville 94 17:33 16/26 45 Chuck Faulkner Owens X Roads 23 13:55 5/22 50 Gary Ballard New Market 95 17:37 12/16 32 Joshua Gillman New Market 24 13:56 2/15 23F Allison Ruzicka Huntsville 96 17:38 4/24 51F Cynthia Valentine Scottsboro 25 14:07 1/8 13F Betsy Walker Huntsville 97 17:49 13/16 39 Josh Broussard Lacey’s Spring 26 14:08 2/30 34F Brooke Pruitt Owens X Roads 98 17:53 5/24 52F Susan Solomon Huntsville 27 14:13 6/22 51 Tony Mastando Madison 99 17:53 4/15 24F Morgan Broussard Huntsville 28 14:14 7/22 50 Will Higdon Huntsville 100 17:54 8/8 14 Nathan Marks Owens X Roads 29 14:18 1/10 12 Charles Owen Walker Huntsville 101 17:54 17/26 44 Michael Marks Owens X Roads 30 14:23 3/30 35F Jamie Hankins Madison 102 17:59 12/30 35F Melody Varner Huntsville 31 14:30 1/11 62 Richard Rodenhausen Huntsville 103 18:02 13/30 37F Jennifer Broussard Lacey’s Spring 32 14:31 1/7 27 Josh Hunt Huntsville 104 18:03 1/5 7F Olive Turner Huntsville 33 14:37 4/30 31F Ashley Linares Madison 105 18:03 4/26 47F Ashlee Grove Huntsville 34 14:38 8/22 54 Syd Keel Huntsville 106 18:06 14/30 36F Lindsey Wilmer Hazel Green 35 14:41 9/22 59 Joel Clark Harvest 107 18:06 5/7 27 Shane Bowermaster Huntsville 36 14:46 8/26 43 William Johnson Owens X Roads 108 18:11 5/26 47F Daralyn Elkins Huntsville 37 14:47 3/15 21F Brooke Sillivant Huntsville 109 18:20 6/26 44F Paige Bibbee Decatur 38 14:48 2/7 28 Jarrod King Madison 110 18:21 4/10 12 Jesus Valdivia Huntsville 39 14:49 5/30 33F Rebecca Reynolds Huntsville 111 18:21 2/6 8 Jon Daniel Hankins Madison 40 14:51 6/16 34 John Gorin Huntsville 112 18:28 6/24 50F Carmen Smith Meridianville 41 14:54 9/26 42 Jacob Paul Bright Arab 113 18:33 5/10 10 Braden Pitt Arab 42 14:55 1/26 45F Carol Phelps Hartselle 114 18:33 14/16 36 Timothy Pitt Arab 43 15:06 10/22 53 Chuck Cooper Owens X Roads 115 18:38 3/8 10F Calli Nash Owens X Roads 44 15:06 7/16 36 Michael Middlemas Huntsville 116 18:41 19/22 54 Chuck Medley Owens X Roads 45 15:06 6/30 30F Jessica Wood Huntsville 117 18:46 1/6 60F Janet Duncan Huntsville 46 15:09 1/8 11F Cecilia Duykers Lacey’s Spring 118 18:48 15/30 36F Brian Baxter Owens X Roads 47 15:11 11/22 52 Brian Toland Owens X Roads 119 18:52 5/15 25F Maggie Hall Huntsville 48 15:14 10/26 49 Brad Ryder Huntsville 120 18:52 18/26 43 Brian Baxter Owens X Roads 49 15:16 12/22 51 Wesley Grimstad Scottsboro 121 18:55 19/26 44 Tim Sivley Cullman 50 15:17 3/7 27 Jay Poole Madison 122 18:56 16/30 38F Carrie Arnold Owens X Roads 51 15:21 7/30 37F Amy Williams Madison 123 18:57 1/1 16F Grace Brandon Huntsville 52 15:23 2/8 13F Holly Sillivant Huntsville 124 18:59 17/30 35F Melissa Hopper Owens X Roads 53 15:23 3/8 13F Bethany Mitchell Owens X Roads 125 19:01 5/8 14F Saylar Coley Toney 54 15:24 3/8 13 Nick Morgan Owens X Roads 126 19:08 20/26 42 Chris Wiginton Huntsville 55 15:32 2/26 45F Laura DeHaye Huntsville 127 19:18 5/11 63 Victor Taylor Woodville 56 15:34 4/8 14 Jay Reid Huntsville 128 19:24 18/30 33F Lindsey Gorin Huntsville 57 15:34 11/26 44 John Nord Toney 129 19:31 7/26 40F Sarah Brewer Madison 58 15:43 8/16 34 George Lewis Huntsville 130 19:40 7/24 52F Jean Hardiman Athens 59 15:49 12/26 45 Arthur Metcalf Athens 131 19:46 8/24 52F Caroline Dewberry Huntsville 60 15:53 13/22 55 Philip Hill Madison 132 19:51 9/24 51F Lisa Lee Huntsville 61 15:58 2/11 65 Madison Magargee Huntsville 133 19:54 19/30 35F Laura Trenkle Huntsville 62 16:01 8/30 36F Elyssa Dufrene Madison 134 19:56 3/6 8 Ethan Brewer Madison 63 16:04 3/11 66 Ronnie Hanes Union Grove 135 19:57 21/26 41 Shea Brewer Madison 64 16:06 1/24 55F Elaine Sillivant Huntsville 136 19:58 20/30 38F Tonya Jones Huntsville 65 16:14 9/30 36F Makaria Coley Toney 137 19:58 8/26 43F Andrea Johnson Owens X Roads 66 16:15 13/26 48 Warren Ward Madison 138 19:59 20/22 52 David Locker Huntsville 67 16:16 9/16 30 Rob Rivard Owens X Roads 139 19:59 4/8 9F Karina Locker Huntsville 68 16:25 5/8 15 Eric Bilbrey Athens 140 20:00 10/24 52F Shannon Grubbs Hazel Green 69 16:26 14/22 56 John Traylor Huntsville 141 20:04 6/7 22 Joshua Johnson Madison 70 16:26 2/8 11F Evelyn Broussard Lacey’s Spring 142 20:11 21/30 33F Maria Antoniett Vincenti Huntsville 71 16:26 3/3 16 Kevin Bilbrey Athens 143 20:15 9/26 45F Cathy Whisenant Huntsville 72 16:28 6/8 15 Drew Ryder Madison 144 20:19 11/24 51F Denise Walker Huntsville 73 16:29 3/26 45F Youngsu Hoy Huntsville 145 20:22 22/30 39F Shannon McNatt Owens X Roads 74 16:36 10/30 34F Stacey Sivley Cullman 146 20:22 12/24 58F Kathleen Watkins Owens X Roads 75 16:39 15/22 58 David Collins Huntsville 147 20:22 6/10 9 Wyatt Harris Toney 76 16:41 4/7 29 Will McIntosh Huntsville 148 20:28 6/15 29F Melissa Duff Owens X Roads 77 16:43 10/16 36 Asa Pease Huntsville 149 20:30 7/15 26F Samantha Blumkin Huntsville HTC NEWS 226 - 45 150 20:32 23/30 39F Shannon Bailey-Partlow O X Roads 222 26:04 21/24 52F Mary Varian Toney 151 20:43 8/15 25F Ester Wissel Huntsville 223 26:11 22/24 53F Ann Light Owens X Roads 152 20:48 5/8 10F Rachna Ghanta Huntsville 224 26:15 23/24 50F Melissa McDonald Lacey’s Spring 153 20:49 9/15 25F Emily Thompson Madison 225 26:15 15/15 26F Hannah Bradford Muscle Shoals 154 20:55 7/10 9 AJ Higdon Huntsville 226 26:15 22/22 57 Barry Crumrine Meridianville 155 21:00 10/26 46F Teri Mastando Madison 227 26:15 24/26 49F Amy McIntosh Brownsboro 156 21:00 11/26 41F Katie Bosarge Huntsville 228 26:16 4/5 5F Shilpa Ghanta Huntsville 157 21:00 12/26 48F Theresa Bayer Huntsville 229 26:16 25/26 42F Sunitha Ghanta Huntsville 158 21:02 22/26 41 Jeff Taffar Arab 230 28:39 8/8 9F Sarah Reynolds Huntsville 159 21:04 13/24 59F Kathy Elliott Madison 231 28:50 24/24 51F Kathryn Weist Huntsville 160 21:11 23/26 47 Wade Mize Huntsville 232 29:30 8/8 14F Maddy Nord Toney 161 21:17 24/30 34F Ashley Casiano Huntsville 233 29:47 5/5 7F Madeline Reynolds Huntsville 162 21:19 8/10 10 Quent Cox Scottsboro 234 30:21 1/1 74F Dolores Everett Huntsville 163 21:19 6/11 61 Harrell Cox Scottsboro 235 31:06 26/26 48F Clover Szmutko Huntsville 164 21:23 10/15 26F Ashlee Gothard Hazel Green 236 31:06 30/30 30F Kimberly Van Pamel Athens 165 21:37 2/3 71 Gary Deere Huntsville 166 21:48 13/26 42F Sara Lynch Madison WINTER WINDS ROAD RACES 167 21:52 14/26 46F Cynthia Ferrell Huntsville 168 21:56 14/24 52F Jane Lenning Harvest 4 MILE

169 22:01 15/24 53F Sue Clark Harvest PL TIME DP A/S NAME CITY, STATE 170 22:02 11/15 20F Natasha Urbanowicz Gurley 1 21:11 1/2 18 Ryan Ford Huntsville 171 22:08 7/11 68 Larry Hardiman Athens 2 22:27 1/2 21 Kyle Miller Huntsville 172 22:10 2/6 67F Adele Hanes Union Grove 3 24:37 1/10 40 Eric Charette Huntsville 173 22:17 15/26 48F Megan James Hampton Cove 4 24:49 2/10 43 Richard Rapine Alexandria, VA 174 22:19 6/8 15F Claire Mize Huntsville 5 24:55 1/8 32 David Moulder Madison 175 22:20 2/5 8F Hunter Higdon Huntsville 6 25:06 1/17 53 Marty Clarke Huntsville 176 22:22 3/6 60F Darralyn Wiliams Madison 7 25:56 1/12 49 Tim Smith Meridianville 177 22:25 16/24 55F Rena Strange New Hope 8 26:13 2/2 17 Brett Clark Harvest 178 22:25 17/24 50F Bernadette Berens Owens X Roads 9 26:17 1/7 36 Nick Buchholz Lacey’s Spring 179 22:26 3/3 73 Graham Gallemore Huntsville 10 26:46 2/7 39 Matt Casiano Huntsville 180 22:30 8/11 69 Paul Smith Owens X Roads 11 27:01 3/7 39 Brett Frankiln Huntsville 181 22:33 16/26 40F Rachel Firestone Ardmore 12 27:39 2/12 48 Todd Parsons Huntsville 182 22:35 3/5 7F Addison Hankins Madison 13 28:09 1/6 59 Paul Wodfin Huntsville 183 22:40 17/26 41F Ashley Ford Huntsville 14 28:26 3/10 41 Jim Edgecomb Madison 184 22:40 24/26 45 Barry Ford Huntsville 15 28:27 2/17 54 Randy McFarland Huntsville 185 22:43 9/11 67 James Kirkwood Madison 16 28:29 3/12 49 Omar Hicks Madison 186 22:44 4/6 6 Marshall Turner Huntsville 17 28:31 3/17 50 Darren Ezzo Huntsville 187 22:44 25/26 40 Matt Turner Huntsville 18 28:36 4/10 43 Kris Strope Harvest 188 22:48 7/7 29 Mallory Medle Owens X Roads 19 28:50 4/7 38 Domenico De Ceglia Huntsville 189 22:49 6/8 9F Anna Kate Cooper Fayettville, TN 20 28:59 4/12 45 Barry Ford Huntsville 190 22:52 4/6 60F Cynthia Fuller Huntsville 21 29:21 4/17 52 Darryl Arnold Huntsville 191 22:53 25/30 31F Patricia Barfield Lacey’s Spring 22 29:34 5/12 45 Michael DeHaye Huntsville 192 22:54 5/6 61F Joy Buchholz Lacey’s Spring 23 29:35 2/8 32 Chris Poarch Fayetteville, TN 193 22:55 6/6 67F Elaine Alspach Lacey’s Spring 24 29:47 1/7 12 Kyle Vankirk Huntsville 194 22:58 15/16 31 Eric Rodenhausen Huntsville 25 30:23 1/3 62 Richard Rodenhausen Huntsville 195 23:06 18/26 42F Heather Sewall Huntsville 26 30:23 5/17 50 Gary Ballard New Market 196 23:06 7/8 14F Megha Ghanta Huntsville 27 30:25 1/27 34F Natalie Fahey Madison 197 23:07 18/24 59F Margaret Todd Huntsville 28 30:28 6/17 51 Tony Mastando Madison 198 23:09 26/30 30F Jenny Goodson Owens X Roads 29 30:28 1/13 23F Allison Ruzicka Huntsville 199 23:12 12/15 23F Summer Anderson Huntsville 30 30:31 5/10 44 Michael Marks Owens X Roads 200 23:24 19/26 45F Melanie Nord Toney 31 30:43 2/6 55 Philip Hill Madison 201 23:24 9/10 12 Thomas Nord Toney 32 31:03 2/27 31F Ashley Linares Madison 202 23:54 19/24 53F Kim Robbins Madison 33 31:15 7/17 52 David Locker Huntsville 203 24:07 10/11 64 Allan Elliott Madison 34 31:15 2/7 11 Ravi Locker Huntsville 204 24:32 11/11 69 Wilburn Douglass Huntsville 35 31:19 6/10 43 William Johnson Owens X Roads 205 24:43 20/26 44F Colisa Ballard New Market 36 31:21 8/17 53 Ronnie Nelson Madison 206 24:46 5/6 7 Landon Pitt Arab 37 31:33 5/7 36 Andrew Evans Owens X Roads 207 24:53 21/26 49F Lisa Johnson Madison 38 31:41 3/27 35F Jamie Hankins Madison 208 25:01 13/15 29F Bethany Quillen Huntsville 39 31:44 2/3 62 Jim Cissell Gurley 209 25:06 16/16 36 Nick Buchholz Lacey’s Spring 40 32:03 3/6 55 Steve Solomon Huntsville 210 25:15 27/30 37F Aimee Pitt Arab 41 32:06 6/12 45 Arthur Metcalf Athens 211 25:20 20/24 51F Laura Fowlkes Owens X Roads 42 32:12 1/26 45F Carol Phelps Hartselle 212 25:24 14/15 26F Danielle Norton Ardmore 43 32:13 9/17 53 Chuck Cooper Owens X Roads 213 25:36 7/8 9F Harper Higdon Huntsville 44 32:20 4/6 59 Joel Clark Harvest 214 25:37 10/10 12 Zach DeHaye Huntsville 45 32:20 1/5 13F Betsy Walker Huntsville 215 25:41 26/26 47 Steven Turner Athens 46 32:22 10/17 54 Syd Keel Huntsville 216 25:42 22/26 44F Tina Turner Athens 47 32:26 1/7 69 Dick Frankiln Huntsville 217 25:50 6/6 6 Seth Broussard Lacey’s Spring 48 32:38 2/13 23F Meg Combs Huntsville 218 25:51 23/26 45F Kelly Mize Huntsville 49 32:42 4/27 30F Jessica Wood Huntsville 219 25:52 28/30 34F Aisa Carillo Huntsville 50 32:45 11/17 50 Charlie Irrgang Madison 220 25:55 29/30 35F Leah McIntosh Huntsville 51 32:52 7/10 43 Brian Baxter Owens X Roads 221 26:04 21/22 52 Paul Varian Toney 52 32:55 2/7 65 Madison Magargee Huntsville HTC NEWS 226 - 46 53 33:07 6/7 36 Brian Baxter Owens X Roads 125 41:58 1/1 84 Mac McCrady Brownsboro 54 33:22 12/17 52 Paul Varian Toney 126 42:04 8/26 44F Beth Barfield Gurley 55 33:37 3/13 21F Brooke Sillivant Huntsville 127 42:12 5/5 27 Shane Bowermaster Huntsville 56 33:56 7/12 49 Brad Ryder Huntsville 128 42:15 8/13 24F Elizabeth Varian Toney 57 34:05 5/27 36F Makaria Coley Toney 129 42:20 2/7 60F Janet Duncan Huntsville 58 34:14 1/26 55F Elaine Sillivant Huntsville 130 42:26 10/26 56F Ruth Ingram Madison 59 34:14 1/5 27 Josh Hunt Huntsville 131 42:31 9/26 45F Cathy Whisenant Huntsville 60 34:18 4/13 28F Angela Whitlock Madison 132 42:43 10/26 43F Andrea Johnson Owens X Roads 61 34:19 13/17 52 Jim Fiscus Huntsville 133 42:44 19/27 35F Melissa Hopper Owens X Roads 62 34:48 7/7 36 Michael Middlemas Huntsville 134 43:03 5/5 10F Lindsay Vankirk Huntsville 63 34:55 2/5 13F Holly Sillivant Huntsville 135 43:05 11/26 40F Carey Vankirk Huntsville 64 34:59 2/26 45F Youngsu Hoy Huntsville 136 43:22 11/26 52F Jane Lenning Harvest 65 35:09 3/8 34 Jon Barfield Lacey’s Spring 137 43:28 2/2 22 Joshua Johnson Madison 66 35:13 6/27 37F Amy Williams Madison 138 43:39 12/26 51F Lisa Lee Huntsville 67 35:19 3/26 45F Laura DeHaye Huntsville 139 43:39 13/26 52F Caroline Dewberry Huntsville 68 35:27 7/27 34F Stacey Sivley Cullman 140 43:56 6/6 59 Franklin Fincher Vinemont 69 35:36 1/3 9F Ella Cazzavillan Huntsville 141 44:10 14/26 58F Teresa Fincher Vinemont 70 35:46 3/7 14 Christopher Wiginton Huntsville 142 44:59 20/27 38F Tonya Jones Huntsville 71 36:12 3/7 66 Ronnie Hanes Union Grove 143 45:08 21/27 33F Rebecca Reynolds Huntsville 72 36:16 2/5 28 Jarrod King Madison 144 45:09 2/3 9F Sarah Reynolds Huntsville 73 36:17 4/8 30 Rob Rivard Owens X Roads 145 45:14 9/13 29F Melissa Duff Owens X Roads 74 36:46 2/26 53F Hollie Thompson Scottsboro 146 45:18 22/27 35F Laura Trenkle Huntsville 75 36:50 5/6 58 David Collins Huntsville 147 45:25 10/13 26F Samantha Blumkin Huntsville 76 36:55 1/2 70 Warren Everett Huntsville 148 45:25 23/27 39F Shannon Bailey-Partlow OXR 77 36:56 4/7 13 John Brady Bowman Arab 149 45:32 15/26 51F Denise Walker Huntsville 78 36:59 3/26 58F Jeanie Collins Huntsville 150 45:37 12/26 46F Cynthia Ferrell Huntsville 79 37:02 8/12 48 Warren Ward Madison 151 45:42 16/26 52F Shannon Grubbs Hazel Green 80 37:25 4/26 47F Ashlee Grove Huntsville 152 46:03 5/7 69 Paul Smith Owens X Roads 81 37:25 8/27 36F Elyssa Dufrene Madison 153 46:04 24/27 30F Christine Moulder Madison 82 37:40 9/27 35F Andrea Duke Huntsville 154 46:14 13/26 41F Katie Bosarge Huntsville 83 37:41 3/3 61 Harrell Cox Scottsboro 155 46:14 14/26 48F Theresa Bayer Huntsville 84 37:42 8/10 41 Nate Vankirk Huntsville 156 46:24 15/26 46F Teri Mastando Madison 85 37:46 10/27 32F Catherine Bryan Huntsville 157 46:30 10/12 45 Mike Allen Owens X Roads 86 37:50 4/7 65 David Salazar Owens X Roads 158 46:53 3/7 60F Janice Harrison Huntsville 87 37:59 11/27 33F Maria Antoniett Vincenti Huntsville 159 46:53 17/26 52F Tamera Wilson Huntsville 88 38:00 5/8 32 Joshua Gillman New Market 160 46:58 6/7 68 Larry Hardiman Athens 89 38:02 5/7 13 Alec Profozich Owens X Roads 161 47:11 4/7 60F Darralyn Wiliams Madison 90 38:02 14/17 51 Wesley Grimstad Scottsboro 162 47:35 7/7 12 Gabe Sirten Owens X Roads 91 38:03 3/5 10F Cadence Laughlin Scottsboro 163 47:38 1/1 5 Carter Allen Owens X Roads 92 38:12 15/17 50 Steve Profozich Owens X Roads 164 47:40 5/7 67F Adele Hanes Union Grove 93 38:12 1/7 60F Dona Pratt Huntsville 165 47:58 16/26 46F Lisa Bowman Arab 94 38:14 4/26 51F Cynthia Valentine Scottsboro 166 48:01 17/26 44F Colisa Ballard New Market 95 38:15 12/27 36F Lindsey Wilmer Hazel Green 167 48:01 18/26 55F Rena Strange New Hope 96 38:15 9/12 45 Chuck Faulkner Owens X Roads 168 49:28 18/26 47F Sheila Murphy Harvest 97 38:25 13/27 34F Brooke Pruitt Owens X Roads 169 49:28 19/26 42F Sara Lynch Madison 98 38:26 6/8 32 Justin Pruitt Owens X Roads 170 49:42 19/26 53F Sue Clark Harvest 99 38:26 7/8 34 John Gorin Huntsville 171 50:04 20/26 50F Bernadette Berens Owens X Roads 100 38:32 5/26 51F Kathryn Weist Huntsville 172 50:05 20/26 48F Megan James Hampton Cove 101 38:38 4/5 13F Faith McAteer Huntsville 173 50:05 6/7 67F Elaine Alspach Lacey’s Spring 102 39:01 3/5 29 Will McIntosh Huntsville 174 50:13 11/13 26F Michelle Robison Gurley 103 39:09 6/26 52F Susan Solomon Huntsville 175 50:14 11/12 45 Joe Rist Huntsville 104 39:12 8/8 34 George Lewis Huntsville 176 50:21 17/17 51 Allan Fegenbush Madison 105 40:12 9/10 44 Tim Sivley Cullman 177 50:53 25/27 30F Jenny Goodson Owens X Roads 106 40:14 5/26 47F Daralyn Elkins Huntsville 178 50:54 21/26 53F Ann Light Owens X Roads 107 40:15 16/17 54 Greg Wildman Huntsville 179 51:05 21/26 42F Heather Sewall Huntsville 108 40:18 14/27 39F Shannon Cazzavillan Huntsville 180 51:05 22/26 59F Margaret Todd Huntsville 109 40:38 6/26 44F Lara Fiscus Huntsville 181 51:22 12/13 25F Ester Wissel Huntsville 110 40:47 10/10 42 Chris Wiginton Huntsville 182 51:23 23/26 53F Kim Robbins Madison 111 40:59 5/13 24F Morgan Broussard Huntsville 183 51:47 26/27 31F Heather Anders Merdianville 112 40:59 15/27 35F Melody Varner Huntsville 184 51:58 22/26 49F Lisa Johnson Madison 113 41:19 16/27 39F Shannon McNatt Owens X Roads 185 52:03 23/26 46F Tammy Therriault Huntsville 114 41:19 7/26 58F Kathleen Watkins Owens X Roads 186 52:04 24/26 42F Tory Green Huntsville 115 41:20 8/26 50F Carmen Smith Meridianville 187 52:06 24/26 53F Wendy Smythe Huntsville 116 41:32 17/27 39F Jenni Feld Madison 188 52:19 13/13 26F Danielle Norton Ardmore 117 41:39 4/5 27 Jay Poole Madison 189 52:26 25/26 51F Laura Fowlkes Owens X Roads 118 41:39 6/13 21F Maggie Thompson Scottsboro 190 52:41 2/2 73 Graham Gallemore Huntsville 119 41:41 18/27 38F Carrie Arnold Owens X Roads 191 53:17 7/7 69 Wilburn Douglass Huntsville 120 41:44 6/7 13 Nick Morgan Owens X Roads 192 53:18 1/1 82F Jean McCrady Brownsboro 121 41:44 7/26 42F Betsy Morgan Owens X Roads 193 54:06 27/27 35F Heather Shar Huntsville 122 41:45 9/26 52F Jean Hardiman Athens 194 56:37 25/26 49F Amy McIntosh Brownsboro 123 41:45 1/1 16F Grace Brandon Huntsville 195 56:37 26/26 50F Melissa McDonald Lacey’s Spring 124 41:52 7/13 25F Maggie Hall Huntsville 196 57:06 3/3 8F Hunter Higdon Huntsville HTC NEWS 226 - 47 197 59:22 26/26 47F Patti Montgomery Hazel Green 62 40:57 55 Glen King Athens 198 59:22 12/12 47 Donnie Smith Huntsville 63 41:00 59 Marty Evans Muscle Shoals 199 63:06 7/7 61F Winnie Bailey Huntsville 64 41:05 15 Jonathan Sillivant Huntsville 200 65:53 1/1 74F Dolores Everett Huntsville 65 41:15 55F Elaine Sillivant Huntsville 66 41:25 56F Tamra L. Smith Shelbyville, TN UAH SPRING 8K ROAD RACE 67 41:26 43 Quinton Foster Huntsville 68 41:26 53 Julio Driggs Madison March 6, 2016 69 41:33 46 Stacy Kelsay Harvest 70 41:57 37 Maksim Popov Huntsville Ronnie Nelson, Race Director 71 42:03 66 Ronnie Hanes Union Grove

PL TIME A/S NAME CITY, STATE 72 42:21 52 Paul Varian Toney 1 26:32 30 Brandon York Madison 73 42:33 55 Henry Nobrega Huntsville 2 29:28 28 Beck Mitchell Harvest 74 42:46 34 Jonathan Barfield Lacey’s Spring 3 30:23 33 Gregory Reynolds Huntsville 75 42:51 56 Kyle Traylor Gurley 4 31:05 29 Daniel Sillivant Huntsville 76 43:00 34F Tiffany Hogan Huntsville 5 31:23 54 Marty Clarke Huntsville 77 43:06 36 Terrence Fletcher Huntsville 6 31:57 35F Candace Jacobs Huntsville 78 43:07 41 Mark Inglis Madison 7 32:06 36 Juan Negron Madison 79 43:10 60 Tom Davidson Athens 8 32:12 37 Scott Sandlin Huntsville 80 43:14 27F Andrea Dickason Huntsville 9 32:21 32 Cole Morrison Huntsville 81 43:22 36F Makaria Coley Toney 10 32:32 36 Nicholas Buchholz Lacey’s Spring 82 43:27 65 Jerry Puckett Decatur 11 32:33 49 Tim Smith Meridianville 83 43:29 22 Michael Mobley Decatur 12 32:40 39 Brett Franklin Huntsville 84 43:33 37F Amy Williams Madison 13 33:07 17 Brett Clark Harvest 85 43:38 13F Holly Sillivant Huntsville 14 33:23 57 William Angotta Madison 86 43:39 28F Kimberly Jouglet Huntsville 15 33:27 48 Todd Parsons Huntsville 87 43:49 65 Madison Magargee Huntsville 16 34:33 44 Stanley Wnuck Madison 88 43:54 28 Keaton Edge Madison 17 34:48 18 Conner Succi Huntsville 89 44:03 59 Kevin Monahan Franklin, TN 18 34:56 54 Andrew Bailey Harvest 90 44:04 56F Lynn Bates Madison 19 35:04 50 Darren Ezzo Huntsville 91 44:06 55 Steve Caufield Decatur 20 35:13 31 Bulat Sagdullin Huntsville 92 44:15 40 Erick Van Dam Harvest 21 35:14 41 Ryan Decker Athens 93 44:16 48 Warren Ward Madison 22 35:39 39 Casey Carter Madison 94 44:21 44 Massimiliano Bonamente Madison 23 35:40 43 Steve McCulloch Decatur 95 44:24 64 Mike Willoughby Huntsville 24 36:10 54 Paul Thompson Huntsville 96 44:27 12 Justin Barfield Gurley 25 36:22 41F Dana Overton Albertville 97 44:39 34F Ginger Huffman Madison 26 36:34 28 Jeff Carver Madison 98 44:43 51 Turner Owen Huntsville 27 36:37 23F Allison Ruzicka Huntsville 99 44:44 46 Sukesh Parameswaran Madison 28 36:37 50 Stewart Carlton Madison 100 44:45 55 Steve Rodgers Meridianville 29 36:40 60 Paul McConnaughey Huntsville 101 44:46 45 Gregory Musso Huntsville 30 36:45 39 Mark Lentz Anniston 102 44:48 39 Jeremy Duncan Madison 31 36:59 55 Randy McFarland Huntsville 103 45:10 41 Scottie Smith Madison 32 37:01 50 Gary Ballard New Market 104 45:25 35F Erin Hochberger Hazel Green 33 37:03 42F Rebecca Byers Owens X Roads 105 45:31 43F Kaia Woods Huntsville 34 37:04 47 Joey Butler Madison 106 45:36 36F Stacey Sivley Cullman 35 37:13 36 Andrew Evans Owens X Roads 107 46:02 14F Megan Barfield Gurley 36 37:19 32 Timothy Ditman Madison 108 46:10 69 Lee Williams Madison 37 37:27 45 Chris Succi Huntsville 109 46:14 49F Gale Murphy Toney 38 37:28 55 Steve Solomon Huntsville 110 46:21 33 Jonathan Cantrell Harvest 39 37:29 46 Luis Cruz Vera Huntsville 111 46:24 30 Rob Rivard Owens X Roads 40 37:35 46 Joachim Thoenes Owens X Roads 112 46:26 25F Breanna Ingle Huntsville 41 37:43 34F Natalie Fahey Madison 113 46:28 57F Jeanie Collins Huntsville 42 37:50 44 Michael Marks Owens X Roads 114 46:31 37F Susan Inglis Madison 43 37:55 47 Paul Brashier Madison 115 46:48 16F Sandy Sillivant Huntsville 44 38:10 30 Brett Mooneyham Decatur 116 46:52 51 Steve Marshall Albertville 45 38:18 45F Carol Phelps Hartselle 117 46:54 10F Gloria Sillivant Huntsville 46 38:28 55 Daniel Jensen Toney 118 47:09 35 James Fountain Hazel Green 47 38:59 51 Tony Mastando Madison 119 47:15 61 Harrell Cox Scottsboro 48 39:07 38F Rachel McConnell Huntsville 120 47:16 45F Debra Baty Huntsville 49 39:16 71 Jim Upton Albertville 121 47:26 54 Kevin Jose Huntsville 50 39:28 35F Jamie Hankins Madison 122 47:31 28F Angela Whitlock Madison 51 39:43 30F Jessica Wood Huntsville 123 47:38 26F Lauren Fouse Huntsville 52 39:43 42 Troy Moyers Madison 124 47:46 47F Michelle Driggs Madison 53 39:44 36 Michael Middlemas Huntsville 125 47:47 52F Laura Perry Athens 54 39:45 53 Chuck Cooper Owens X Roads 126 47:49 33F Sarah Sandlin Huntsville 55 39:51 44 John Nord Toney 127 47:51 24F Morgan Broussard Huntsville 56 39:56 46 Paul Erickson Huntsville 128 48:09 51 Clay Warmbrod Hazel Green 57 40:11 59 Joel Clark Harvest 129 48:12 38 Cameron Case New Market 58 40:30 56 Douglas Williams Ardmore 130 48:24 51F Kathryn Weist Huntsville 59 40:41 50 Charlie Irrgang Madison 131 48:33 47F Ashlee Grove Huntsville 60 40:54 70 Dick Franklin Huntsville 132 48:45 58 David Collins Huntsville 61 40:57 40F Shannon Allen Huntsville 133 48:49 31 Derrick Pelt Madison HTC NEWS 226 - 48 134 49:21 52F Robin Scott Huntsville 206 1:01:58 53F Sue Clark Harvest 135 49:22 63 Lee Hollingsworth Madison 207 1:02:33 46F Dawn King Athens 136 49:23 55 Ken Davis Huntsville 208 1:02:43 71 Gary Deere Bellevue, TN 137 49:32 34 John Roy Madison 209 1:02:44 31 Curtiss Branham Huntsville 138 49:37 58 Stuart Obermann Huntsville 210 1:02:58 67F Elaine Alspach Lacey’s Spring 139 49:45 55 Robert Smith Madison 211 1:03:13 37F Sherri Willingham Madison 140 49:47 50 Howard Jones Madison 212 1:03:18 69 Wilburn Douglass Huntsville 141 49:48 30F Crystal Morrison Huntsville 213 1:04:38 25 Trevor Jones Huntsville 142 49:49 31 Steven Douglas Jr Huntsville 214 1:05:22 30 Omar Murraine Harvest 143 50:03 46 Anthony Hester Huntsville 215 1:05:39 50F Maria Jones Madison 144 50:18 44 Tim Sivley Cullman 216 1:07:10 35F Heather Shar Huntsville 145 50:18 37 Scott Anton Huntsville 217 1:07:29 35F Melody Varner Huntsville 146 50:21 41 Scott Wotell Madison 218 1:07:33 59F Cheryl Harlick Madison 147 50:22 32 Joshua Gillman New Market 219 1:08:14 42F Colette Lampley-Moultry Harvest 148 50:23 51F Cynthia Valentine Scottsboro 220 1:08:17 48F Ieleen Devaney Harvest 149 50:29 57F Cindy Scott Huntsville 221 1:08:21 53F Ann Light Owens X Roads 150 50:30 55 Charlie Scott Huntsville 222 1:08:46 49F Amy McIntosh Brownsboro 151 50:33 50F Melissa McDonald Lacey’s Spring 223 1:10:18 27F Mileska Van Scoyoc Huntsville 152 50:36 49 Courtney Cote Madison 224 1:11:20 14F Stephanie Slayton Huntsville 153 50:50 42F Michelle Amaral Huntsville 225 1:11:25 41F Carolyn McLaughlin Huntsville 154 51:25 45 Joe Rist Huntsville 226 1:11:25 53F Kim Robbins Madison 155 51:29 48 William Lee Huntsville 227 1:11:49 7 Griffin Lucas Huntsville 156 51:35 52F Susan Solomon Huntsville 228 1:11:50 35F Lauren Lucas Huntsville 157 51:39 57F Brenda J. McGovern Huntsville 229 1:12:00 39F Audree Johnson Huntsville 158 51:40 57 Jeffery Henderson Somerville 230 1:12:18 41F Charlotte Tucker Huntsville 159 51:47 25F Maggie Hall Huntsville 231 1:12:19 51F Lisa Harrington Huntsville 160 51:48 52F Jane Lenning Harvest 232 1:12:28 59F Susan Davis Huntsville 161 51:49 50F Carmen Smith Meridianville 233 1:12:58 38F Shannon Plain Bull Huntsville 162 52:21 44F Beth Barfield Gurley 234 1:13:40 27 Gerald Taylor Huntsville 163 52:29 43F Stephanie Bell Toney 235 1:13:56 52 Marshall Grice Madison 164 52:41 42F Betsy Morgan Owens X Roads 236 1:13:57 47F Lisa Grice Madison 165 52:42 13 Nick Morgan Owens X Roads 237 1:14:03 25F Ester Wissel Huntsville 166 53:07 17F Carrie Rochell Elkmont 238 1:16:11 74F Dolores Everett Huntsville 167 53:11 45F Niki Ward Madison 239 1:17:55 48F Sabrina Wheeler Madison 168 53:25 26F Samantha Blumkin Huntsville 240 1:19:16 50F Cynthia Slayton Huntsville 169 53:26 29F Melissa Duff Owens X Roads 241 1:28:04 36F Tracie Moore Huntsville 170 53:38 39F Shannon Bailey-Partlow Owens X Roads 242 1:40:38 63F Debria Leach Madison 171 53:40 40F Kerrie Scott Decatur 243 1:40:49 44F Tami Wheeler Madison 172 53:51 58 Randy Putman Huntsville 173 53:58 49F Shelly Cote Madison RESULTS GRADED BY AGE AND SEX BASED ON WORLD MASTERS ATHLETICS TABLES 174 54:02 54F Val McIntosh Huntsville 175 54:02 29F Shannon Kee Madison 100% = Approximate World-Record Level 176 54:08 54 Greg Wildman Huntsville Over 90% = World Class 177 54:10 84 Mac McCrady Brownsboro Over 80% = National Class 178 54:37 54F Maureen Angotta Madison Over 70% = Regional Class 179 55:34 69 Paul Smith Huntsville Over 60% = Local Class 180 55:42 48 Lanny Devaney Harvest PL NAME A/S TIME AG TIME AG % 181 56:00 59F Kathy Elliott Madison 1 Brandon York 30 26:32 26:31 79.93% 182 56:17 73 Graham Gallemore Huntsville 2 Marty Clarke 54 31:23 26:53 78.83% 183 56:51 35F Laura Trenkle Huntsville 3 William Angotta 57 33:23 27:53 76.03% 184 57:21 9F Sarah Reynolds Huntsville 4 Candace Jacobs 35F 31:57 31:43 75.74% 185 57:22 33F Rebecca Reynolds Huntsville 5 Jim Upton 71 39:16 28:43 73.82% 186 57:38 69F Linda Toliver Huntsville 6 Tim Smith 49 32:33 29:04 72.93% 187 57:57 60F Darralyn Williams Madison 7 Beck Mitchell 28 29:28 29:28 71.95% 188 58:03 67F Adele Hanes Union Grove 8 Paul McConnaughey 60 36:40 29:50 71.07% 189 58:23 45F Melanie Nord Toney 9 Andrew Bailey 54 34:56 29:56 70.82% 190 58:44 34F Heather Holden Harvest 10 Todd Parsons 48 33:27 30:07 70.40% 191 58:57 37F Camille Morgan Branham Huntsville 11 Tamra L. Smith 56F 41:25 34:14 70.23% 192 59:00 58F Kathleen Watkins Owens X Roads 12 Gregory Reynolds 33 30:23 30:13 70.17% 193 59:00 46F Cynthia Ferrell Huntsville 13 Mac McCrady 84 54:10 30:15 70.06% 194 59:06 44F Colisa Ballard New Market 14 Dick Franklin 70 40:54 30:16 70.04% 195 59:18 28 Anthony Lee NA 15 Elaine Sillivant 55F 41:15 34:31 69.64% 196 59:19 36F Yvonne Hornbuckle Union Grove 16 Dana Overton 41F 36:22 35:08 68.41% 197 59:53 45F Kerry McDonald Madison 17 Paul Thompson 54 36:10 31:00 68.41% 198 1:00:22 41F Katie Bosarge Huntsville 18 Darren Ezzo 50 35:04 31:03 68.25% 199 1:00:22 46F Teri Mastando Madison 19 Daniel Sillivant 29 31:05 31:05 68.20% 200 1:00:33 33 Norman Usher Huntsville 20 Rebecca Byers 42F 37:03 35:33 67.61% 201 1:01:06 52F Karen Warmbrod Hazel Green 21 Randy McFarland 55 36:59 31:25 67.46% 202 1:01:39 57F Debora Wilkins Madison 22 Scott Sandlin 37 32:12 31:28 67.34% 203 1:01:46 52F Sandra Nelson Huntsville 23 Brett Franklin 39 32:40 31:32 67.23% 204 1:01:47 26F Danielle Norton Ardmore 24 Juan Negron 36 32:06 31:33 67.19% 205 1:01:58 25F Kelsey Clark Harvest 25 Carol Phelps 45F 38:18 35:52 67.00% HTC NEWS 226 - 49 ALABAMA STATE RECORDS

Compiled and Maintained by Buck Jones § CRITERIA: Criteria for a state record include the following: (1) Alabama resident (2) U.S. citizen (3) Race run in Alabama (4) Certified courses. BIRTHDATES: Anyone noting their name in the state record listings, please call or write if I show no birth date for you. CHANGES: Potential changes to this list or any future list are welcome, just call or write me at the phone-address listed below. HELP: Race Directors, Club Board Members, and Runners, help me a little and I will be able to provide you with accurate state records.

► WEBSITE & EMAIL ADDRESS FOR ALABAMA STATE RECORDS ◄

Website: http://www.staterunningrecords.com-index.html

Alabama Running Data Center - Phone: 256-539-1922 C-O Buck Jones, 2920 Eastern Shore Drive, Owens Cross Roads, AL 35763

Email Address: [email protected]

P - Pending Record, birthdate/hometown required within 6 months of race date or will be dropped. a - Point to Point Course, better than State Record but not eligible for State Record. * - Non U.S. Citizen, better than the State Record but not eligible for a State Record. # - Best Time for Distance-Sex on Point to Point Course. T - Tie performances for same age.

RACE DIRECTORS: Race directors please note the following information if you have a certified race. On your race results I need individual ages, not just by age groups. Also I need the home town listed, in order to confirm the runner is an Alabama resident. Without the above I can't use the results, unless the runner is well known to me. I do need birthdates for record holders and would suggest that all race directors add a place on the entry forms. I would not expect birthdates to be added to the race results but they would be available should I or USATF Road Running Information Center need them. USATF RRIC is the national data center for long distance road-track racing, having taken over from the NRDC. I will process all Alabama race results as the state record keeper through to USATF RRIC.

NOTE: Birth dates are still required for an age record, however those dates are no longer being published.

ALABAMA FEMALE 15K RECORDS 27 57:07 Lori Strand Birmingham SHE 3/13/2004 28 58:55 Candace Jacobs Huntsville HUN 10/11/2008 Records Updated: 10-10-2015 29 1:01:41 Katye Kelley Decatur HUN 10/17/1987

State Record (Overall): 57:06 By Lori Strand, Age 27 a 59:53 Deanna Newman Chelsea BIR 4/15/2000 30 58:37 Candace Jacobs Huntsville HUN 10/9/2010 Age Time Name Hometown Location Date 31 1:00:48 Katye Pfitzer Athens HUN 10/14/1989 7 1:08:36 Heather Dickson Demopolis DEM 10/1/1983 32 1:00:10 Sarah Kluth Birmingham GAD 10/3/2015 8 1:06:03 Heather Dickson Demopolis DEM 9/29/1984 33 1:00:06 Valerie Connaughton Huntsville HUN 10/14/2000 9 1:04:34 Heather Dickson Demopolis DEM 9/28/1985 34 59:58 Laurie Mauldin Florence FLO 3/9/1996 10 1:29:42 Holly Sillivant Huntsville HUN 10/12/2013 35 1:01:58 Valerie Connaughton Mooresville HUN 10/12/2002 11 1:15:28 Natalie Fahey Madison HUN 10/9/1993 36 1:06:54 Yong Yancura Madison HUN 10/14/1989 12 1:17:47 Shige’ Clark Huntsville HUN 10/11/2003 37 1:03:42 Valerie Connaughton Mooresville HUN 10/9/2004 13 1:16:45 Mindy Rogers Huntsville HUN 10/9/2004 a 1:02:28 Cheryl Boessow Birmingham BIR 5/15/1998 14 1:18:60 Jordan Adams Florence SHE 3/10/2012 38 1:01:42 Barbara Holcomb Cullman HUN 10/14/2000 15 1:13:57 Ari Stephenson Moulton SHE 3/10/2007 39 1:04:25 Kathy Bond Huntsville HUN 10/15/1988 16 1:16:38 Anna Brown Tuscumbia SHE 3/10/2012 a 1:02:39 Barbara Holcomb Cullman BIR 4/27/2002 a 1:11:07 Kate Clark Huntsville HUN 10/9/2004 40 1:05:39 Nancy Sheppard Huntsville HUN 10/10/1992 17 1:07:50 Jessie Groch Florence SHE 3/10/2012 a 1:03:16 Cheryl Boessow Birmingham BIR 4/28/2001 18 1:07:30 Whitney Montgomery Moulton SHE 3/11/2006 41 1:04:37 Rebecca Byers Owens X Rds HUN 10/11/2014 19 1:07:51 Whitney Montgomery Moulton SHE 3/10/2007 a 1:04:15 Cheryl Boessow Birmingham BIR 4/27/2002 20 1:11:19 Brooke McDaniel Huntsville HUN 10/13/2001 42 1:05:26 Sandy Lynch Florence SHE 3/10/2012 21 1:00:06 Emry McKay Florence SHE 3/11/2006 43 1:03:56 Jenise Fontenot Madison HUN 10/14/2000 22 1:00:44 Megan Fairclough Huntsville HUN 10/14/2006 44 1:01:57 Barbara Holcomb Cullman HUN 10/14/2006 23 58:19 Caitlin Heider Huntsville HUN 10/11/2008 45 1:08:57 Lori Goldweber Homewood HUN 10/11/2008 24 1:01:22 Brooke McDaniel Huntsville SHE 3/11/2006 * 1:08:03 Florence Desmoulier Huntsville HUN 10/15/1988 a 59:40 Melissa Hopkins Birmingham BIR 4/28/2001 46 1:05:04 Lori Goldweber Homewood SHE 3/13/2010 25 1:00:04 Candace Jacobs Huntsville HUN 10/8/2005 47 1:08:08 Lori Goldweber Homewood SHE 3/12/2011 a 58:29 Melissa Hopkins Birmingham BIR 4/27/2002 a 1:04:40 Libet Anderson Mt. Brook BIR 4/16/2011 26 1:04:32 Dawn Manche Huntsville HUN 10/13/1990 48 1:05:53 Athena Naugher Hokes Bluff SHE 3/13/2004 HTC NEWS 226 - 50 49 1:11:10 Whitney Hollingsworth Elkmont SHE 3/8/2014 37 48:57 John Glidewell Athens HUN 10/8/1994 50 1:04:47 Lori Goldweber Homewood SHE 3/8/2014 38 52:13 David Hixson Trinity HUN 10/17/1987 51 1:10:16 Gail Dwyer Madison HUN 10/9/2010 a 50:59 Scott Strand Hoover BIR 4/22/2006 52 1:12:04 Sandy Berg Huntsville HUN 10/12/1996 39 53:48 Steve Rice Huntsville HUN 10/15/1988 53 1:14:08 Barbara Saunders Harvest HUN 10/13/2012 40 52:07 Carl Nicholson Huntsville HUN 10/17/1987 a 1:12:53 Theresa Burst Birmingham BIR 4/16/2011 41 54:33 Joe Francica Huntsville HUN 10/11/1997 54 1:15:02 Jo Fort Gadsden GAD 10/3/2015 42 51:08 Carl Nicholson Huntsville HUN 10/14/1989 a 1:12:18 Isabelle Joffrion Birmingham BIR 4/15/2000 43 50:09 Scott Strand Birmingham SHE 3/12/2011 55 1:19:41 Barbara Meyer Huntsville HUN 10/12/1991 44 51:45 Carl Nicholson Huntsville HUN 10/12/1991 56 1:12:11 Brooke Nelson Munford GAD 10/4/2014 45 52:43 Carl Nicholson Huntsville HUN 10/10/1992 57 1:11:21 Brooke Nelson Munford GAD 10/3/2015 46 56:39 Joe Francica Huntsville HUN 10/12/2002 58 1:22:59 Barbara Meyer Huntsville HUN 10/8/1994 47 53:49 George DeWitt Madison HUN 10/8/2005 59 1:21:52 Anne Park Huntsville HUN 10/10/1998 48 53:21 George DeWitt Madison HUN 10/14/2006 60 1:19:19 Anne Park Huntsville HUN 10/9/1999 49 52:09 George DeWitt Madison HUN 10/13/2007 61 1:22:44 Anne Park Huntsville HUN 10/14/2000 50 53:49 George DeWitt Madison HUN 10/11/2008 62 1:19:35 Elizabeth Medaris Florence SHE 3/10/2012 51 55:55 Jim Oaks Huntsville HUN 10/14/1989 63 1:24:54 Anne Park Huntsville HUN 10/12/2002 52 59:07 Sammy Morris Fultondale HUN 10/10/1992 64 1:20:58 Anne Park Huntsville HUN 10/11/2003 53 54:45 George DeWitt Madison HUN 10/8/2011 65 1:20:28 Anne Park Huntsville HUN 10/9/2004 54 59:46 Malcolm Gillis Toney HUN 10/13/1990 66 1:22:11 Anne Park Huntsville HUN 10/8/2005 55 57:40 Malcolm Gillis Toney HUN 10/15/1988 67 1:23:35 Anne Park Huntsville HUN 10/14/2006 56 1:03:22 Hartwick Gregg Helena SHE 3/12/2011 68 1:20:19 Anne Park Huntsville HUN 10/13/2007 57 1:02:41 Ray Mattle Huntsville HUN 10/10/1992 69 1:25:21 Anne Park Huntsville HUN 10/11/2008 58 1:01:13 Malcolm Gillis Toney FLO 2/29/1992 70 2:00:28 Barbara Meyer Huntsville HUN 10/14/2006 59 59:20 Malcolm Gillis Toney HUN 10/10/1992 73 1:57:29 Betty Dooley Madison HUN 10/13/2001 60 1:02:18 Jim Upton Albertville HUN 10/9/2004 75 2:06:51 Betty Dooley Huntsville HUN 10/11/2003 61 1:00:18 Malcolm Gillis Toney HUN 10/8/1994 76 1:47:09 Nancy Grace Anniston GAD 10/3/2015 62 1:05:13 Wayne Heckler Madison HUN 10/13/2012 77 2:07:04 Betty Dooley Huntsville HUN 10/8/2005 63 1:05:22 Steve Rice Huntsville HUN 10/13/2012 64 1:02:35 Malcolm Gillis Toney HUN 10/11/1997 ALABAMA MALE 15K RECORDS 65 1:02:32 Malcolm Gillis Toney HUN 10/10/1998 66 1:07:19 Jim Upton Albertville HUN 10/9/2010 Records Updated: 10-13-2015 67 1:06:24 Jim Upton Albertville HUN 10/8/2011

State Record (Overall): 47.24 By Josh Whitehead, Age 34 68 1:10:44 Jim Upton Albertville HUN 10/13/2012 69 1:05:27 David Jeffrey Semmes HUN 10/8/2011 Age Time Name Hometown Location Date 70 1:11:25 Malcolm Gillis Toney HUN 10/11/2003 7 1:07:40 Grattan O'Neill Huntsville HUN 10/11/2014 71 1:15:21 Malcolm Gillis Toney HUN 10/9/2004 8 1:04:22 Wade Glass Gallion DEM 9/29/1984 72 1:09:19 David Jeffrey Semmes HUN 10/11/2014 9 1:08:34 Wade Glass Gallion DEM 9/28/1985 73 1:17:45 Mac McCrady Langston HUN 10/8/2005 P 1:08:09 Alex Cameron Geneva FR 12/1/1979 74 1:18:41 Mac McCrady Langston HUN 10/14/2006 10 1:01:28 Hunt Dickson Demopolis DEM 4/23/1983 75 1:21:51 Bill Chubb Harvest HUN 10/14/2006 11 57:26 Hunt Dickson Demopolis DEM 4/21/1984 76 1:26:50 Al Klimaitis Scottsboro HUN 10/13/2012 12 58:04 Hunt Dickson Demopolis DEM 9/29/1984 77 1:24:13 Dewayne Morris Birmingham HUN 10/11/2008 13 57:37 Hunt Dickson Demopolis DEM 9/28/1985 78 1:32:40 Mac McCrady Brownsboro HUN 10/9/2010 14 1:01:54 David Gunther Madison HUN 10/9/2010 a 1:31:11 Dewayne Morris Birmingham BIR 4/17/2010 15 58:39 Christopher Brahm Huntsville HUN 10/11/2008 79 1:29:42 Dewayne Morris Birmingham HUN 10/9/2010 16 57:54 Garrett Southwell Enterprise FR 12/1/1979 80 1:25:36 Dewayne Morris Birmingham HUN 10/8/2011 17 57:50 Derick Hallmark Mount Hope SHE 3/11/2006 81 1:43:55 Mac McCrady Brownsboro HUN 10/12/2013 18 54:16 Ley Fletcher Huntsville HUN 10/17/1987 82 1:41:03 Mac McCrady Brownsboro HUN 10/11/2014 19 52:19 Rob Allen Huntsville HUN 10/15/1988 83 1:35:56 James Howell Huntsville HUN 10/9/2004 20 48:53 Steve Dudley Hamilton FLO 2/29/1992 84 1:46:41 James Howell Huntsville HUN 10/8/2005 21 49:33 Everette Whiteside Tuscaloosa HUN 10/12/1991 85 1:45:44 James Howell Huntsville HUN 10/14/2006 22 49:50 Marc Warner Birmingham HUN 10/12/1991 86 2:08:13 James Howell Huntsville HUN 10/13/2007 23 52:24 James Terwilliger Huntsville HUN 10/12/2002 T 52:24 Todd White Huntsville HUN 10/13/1990 ALABAMA FEMALE MARATHON RECORDS * 47:56 Guy Schultz Tuscaloosa HUN 10/12/1991 24 48:38 Marc Warner Cottonwood HUN 10/9/1993 Records Updated: 10-13-2015 25 49:55 James Terwilliger Huntsville SHE 3/13/2004 State Record Overall: 2:43:11 By Kim Trupp, Age 26 26 48:23 J. D. Evilsizer Auburn FR 12/2/1978 27 51:01 James Terwilliger Huntsville HUN 10/14/2006 Age Time Name Hometown Location Date 28 49:35 Brandon York Madison HUN 10/12/2013 11 6:05:56 Julie Steenburn Huntsville HUN 12/10/1983 29 53:20 DeWayne Satterfield Huntsville HUN 10/9/1993 12 4:48:17 Shige Clark Huntsville HUN 12/13/2003 a 50:29 Steven Fenster Birmingham BIR 5/15/1998 13 3:41:44 Janice DeHaye Huntsville HUN 12/15/1979 30 51:09 Kevin Keene Madison HUN 10/12/1991 14 3:36:56 Mary Bisch Huntsville HUN 12/15/1979 31 51:03 Kevin Keene Madison HUN 10/10/1992 15 3:36:58 Amanda Bradford Arab HUN 12/13/1997 32 48:54 Josh Whitehead Madison SHE 3/12/2011 16 3:52:05 Tami Thomas Huntsville HUN 12/16/1978 33 47:46 Josh Whitehead Madison SHE 3/10/2012 17 3:21:08 Carol White Huntsville HUN 12/16/1978 34 47:24 Josh Whitehead Madison SHE 3/9/2013 18 3:30:14 Erin Richards Huntsville HUN 12/9/2006 35 48:42 Josh Whitehead Madison SHE 3/8/2014 19 3:26:50 Abby Fox Auburn BIR 2/13/2011 a 48:43 Scott Strand Birmingham BIR 4/26/2003 20 3:30:32 Jamie Blythe Town Creek HUN 12/13/1997 36 48:44 Scott Strand Birmingham SHE 3/13/2004 P 3:12:42 Ali Edwards Birmingham BIR 2/12/2012 HTC NEWS 226 - 51 21 2:54:31 Janice DeHaye Huntsville HUN 12/12/1987 19 2:41:13 Glenn Dodd Eldridge HUN 12/11/1982 22 2:55:42 Elizabeth Stronge Tuscaloosa BIR 11/21/1981 20 2:40:31 Michael Allen Madison HUN 12/16/1978 23 2:53:32 Kim Trupp Auburn HUN 12/12/1981 21 2:32:41 Marc Warner Tuscaloosa HUN 12/8/1990 P 2:40:24 Rhiannon Johns Birmingham BIR 2/16/2014 22 2:17:35 Steve Bolt Huntsville HUN 12/17/1977 24 2:52:42 Elizabeth Stronge Tuscaloosa HUN 12/10/1983 23 2:17:03 Steve Bolt Birmingham HUN 12/16/1978 25 2:47:31 Kim Trupp Auburn HUN 12/10/1983 24 2:13:46 Edward Sheehan Troy HUN 12/11/1982 26 2:43:11 Kim Trupp Auburn HUN 12/15/1984 25 2:15:15 Steve Bolt Pinson HUN 12/13/1980 27 2:55:17 Cheryl Boessow Birmingham HUN 12/12/1987 26 2:14:06 Steve Bolt Cullman HUN 12/12/1981 28 2:47:11 Kim Trupp Auburn HUN 12/13/1986 27 2:15:50 Steve Bolt Cullman HUN 12/11/1982 29 2:44:01 Kim Trupp Auburn HUN 12/12/1987 28 2:26:23 David Riddle Huntsville HUN 12/12/2009 30 2:44:10 Cheryl Boessow Birmingham HUN 12/8/1990 29 2:40:34 David Mayo Huntsville HUN 12/12/1992 31 2:57:16 Candace Jacobs Huntsville HUN 12/12/2011 P 2:39:48* Samson Kipchirchir Mobile MOB 1/11/2009 32 2:53:20 Cheryl Boessow Birmingham HUN 12/12/1992 30 2:32:19 Tom Palguta Huntsville HUN 12/11/1982 33 2:52:56 Jessica Jacobs Maylene BIR 2/14/2010 31 2:32:07 Tom Palguta Huntsville HUN 12/10/1983 34 2:50:48 Jessica Jacobs Maylene BIR 2/13/2011 32 2:23:49* Michael Green Troy HUN 12/13/2008 35 3:08:46 Dawn Manche Daphne HUN 12/12/1998 33 2:31:37 Josh Whitehead Madison HUN 12/12/2011 36 3:04:53 Barbara Saunders Harvest HUN 12/9/1995 34 2:16:52 Scott Strand Birmingham BIR 2/8/2003 37 2:59:47 Cheryl Boessow Birmingham BIR 11/9/1997 35 2:17:44 Scott Strand Birmingham BIR 2/7/2004 38 2:59:58 Cheryl Boessow Birmingham BIR 11/8/1998 36 2:27:27 Scott Strand Birmingham BIR 2/13/2005 39 3:00:40 Barbara Saunders Harvest HUN 12/12/1998 37 2:28:08 John Glidewell Athens HUN 12/10/1994 40 2:57:52 Barbara Saunders Harvest HUN 12/11/1999 38 2:40:53 Dewayne Key Moulton HUN 12/13/1986 41 2:56:22 Deanna Newman Birmingham HUN 12/12/2011 39 2:33:09 Morgan Looney Birmingham HUN 12/12/1981 42 3:07:01 Cheryl Boessow Birmingham BIR 2/9/2003 40 2:36:06 Don Rowland Montgomery HUN 12/10/1988 43 3:04:56 Cheryl Boessow Birmingham HUN 12/13/2003 41 2:32:19 Morgan Looney Birmingham HUN 12/10/1983 44 3:03:07 Barbara Holcomb Cullman HUN 12/9/2006 42 2:35:42 Morgan Looney Birmingham HUN 12/15/1984 45 3:10:56 Barbara Saunders Harvest HUN 12/11/2004 43 2:46:30 DeWayne Satterfield Huntsville BIR 2/10/2008 46 3:06:01 Barbara Holcomb Birmingham HUN 12/13/2008 44 2:35:50 Jim Oaks Huntsville HUN 12/11/1982 47 3:12:07 Barbara Saunders Harvest HUN 12/9/2006 45 2:33:49 Jim Oaks Huntsville HUN 12/10/1983 48 3:14:55 Barbara Saunders Harvest HUN 12/8/2007 46 2:46:30 Phillip Parker Decatur BIR 11/25/1984 49 3:19:22 Katharine Edmonds Birmingham HUN 12/12/2009 47 2:39:27 Russ Barber Montgomery HUN 12/13/1986 50 3:29:23 Ann Eller Pelham HUN 12/11/2004 48 2:38:34 George DeWitt Madison HUN 12/9/2006 51 3:23:28 Elinor Carter Mobile HUN 12/12/2011 49 2:38:28 George DeWitt Madison HUN 12/8/2007 52 3:35:29 Sandra Berg Huntsville HUN 12/14/1996 50 2:39:16 George DeWitt Madison HUN 12/13/2008 53 3:40:16 Brooke Nelson Munford HUN 12/10/2011 51 2:48:01 Ken Brewer Oxford HUN 12/12/1992 54 3:38:01 Brooke Nelson Munford BIR 2/17/2013 52 2:49:28 George DeWitt Madison HUN 12/11/2010 55 3:43:06 Brooke Nelson Munford BIR 2/16/2014 53 2:43:35 George DeWitt Madison HUN 12/12/2011 56 3:36:46 Alene Park Huntsville HUN 12/12/1981 54 2:56:42 George DeWitt Madison HUN 12/8/2012 57 3:39:55 Alene Park Huntsville HUN 12/11/1982 55 2:59:58 Malcolm Gillis Toney BIR 11/19/1988 58 4:09:13 Marian Loftin Mobile MOB 1/2/2005 56 2:53:56 Malcolm Gillis Toney BIR 11/19/1989 59 3:43:18 Isabelle Joffrion Boaz BIR 2/13/2005 57 3:14:43 Gorden English Birmingham HUN 12/11/1982 60 3:36:50 Alene Park Huntsville HUN 12/14/1985 58 2:58:46 Malcolm Gillis Toney HUN 12/14/1991 61 4:00:08 Alene Park Huntsville HUN 12/13/1986 59 3:08:18 Malcolm Gillis Toney HUN 12/12/1992 62 4:20:43 Anne Park Huntsville HUN 12/8/2001 60 3:04:57 Ken Brewer Oxford BIR 2/10/2002 63 4:25:34 Anne Park Huntsville HUN 12/14/2002 61 3:03:58 Ken Brewer Oxford HUN 12/14/2002 64 4:15:56 Anne Park Huntsville HUN 12/13/2003 62 3:01:26 Malcolm Gillis Toney HUN 12/9/1995 65 4:25:54 Anne Park Huntsville HUN 12/11/2004 63 3:04:06 Malcolm Gillis Toney HUN 12/14/1996 66 4:23:33 Anne Park Huntsville HUN 12/10/2005 64 3:15:27 Ken Brewer Oxford HUN 12/10/2005 67 4:15:10 Anne Park Huntsville HUN 12/9/2006 65 3:17:50 Ken Brewer Oxford HUN 12/9/2006 68 4:23:09 Marian Loftin Mobile MOB 1/11/2015 66 3:18:49 Ken Brewer Oxford HUN 12/8/2007 69 4:34:29 Anne Park Huntsville HUN 12/13/2008 67 3:19:04 Ken Brewer Oxford HUN 12/13/2008 77 6:59:57 Daphne Dvorak Fairhope MOB 12/30/2001 68 3:19:57 Ken Brewer Oxford HUN 12/12/2009 80 7:59:00 Daphne Dvorak Fairhope MOB 1/2/2005 69 3:21:07 Ken Brewer Oxford HUN 12/11/2010 70 3:27:30 Ken Brewer Oxford HUN 12/10/2011 ALABAMA MALE MARATHON RECORDS 71 3:36:04 Ken Brewer Oxford HUN 12/8/2012 72 3:42:07 Ken Brewer Oxford HUN 12/14/2013 Records Updated: 12-21-2015 73 4:19:03 Ken Brewer Oxford BIR 2/22/2015

State Record Overall: 2:13:46 By Edward Sheehan, Age 24 74 4:13:39 Ken Brewer Oxford HUN 12/12/2015 75 4:25:02 Sam Gillis Birmingham HUN 12/11/2010 Age Time Name Hometown Location Date 76 4:54:30 Al Klimaitis Scottsboro HUN 12/8/2012 8 3:53:42 Jeff Gates Redstone Arsl HUN 12/16/1978 77 4:42:33 Al Klimaitis Scottsboro HUN 12/14/2013 9 3:44:36 Eric Gates Redstone Arsl HUN 12/16/1978 78 4:54:32 Al Klimaitis Scottsboro HUN 12/13/2014 11 4:03:22 Mike Ward Huntsville HUN 12/15/1979 79 4:47:44 Al Klimaitis Scottsboro HUN 12/12/2015 12 3:34:35 Neal Edwards Huntsville HUN 12/17/1977 80 5:47:48 Dewayne Morris Birmingham HUN 12/10/2011 13 3:33:33 John Walthall Huntsville HUN 12/13/1980 14 3:04:37 Harold Tinsley Jr Huntsville HUN 12/17/1977 RACE LOCATION CODES 15 2:58:35 Ray Roberts Jr Huntsville HUN 12/16/1978 16 2:56:35 Dink Taylor Gadsden HUN 12/12/1981 BIR – Birmingham DEM – Demopolis FLO – Florence 17 2:35:25 Mark Jones Huntsville HUN 12/16/1978 FR – Ft. Rucker GAD – Gadsden HUN – Huntsville 18 2:33:34 Steven Polge Huntsville HUN 12/15/1984 MOB – Mobile SHE - Sheffield HTC NEWS 226 - 52 HUNTSVILLE TRACK CLUB, INC. MEMBERSHIP APPLICATION

NAME/s ______

ADDRESS ______

CITY ______STATE ______ZIP ______

AGE/SEX/s ______OCCUPATION/s ______

BIRTH DATE/s ______PHONE (______)______-______

E-MAIL ADDRESS ______

TYPE MEMBERSHIP & ANNUAL DUES (Check One):

GENERAL-$12 [ ] FAMILY-$15 [ ] SUPPORTER-$15+ [ ] SUBSCRIBER-$8 [ ] IF RENEWAL ALSO CHECK HERE [ ] (Subscriber membership can only be non Madison County residents)

MEMBERSHIP INFORMATION

Dues may be discounted 25% by submitting one (1) Club Worker COUPON and 50% by submitting two (2) coupons; limited to 50% (two coupons).

Dues are for a calendar year, payable JANUARY 1. If you join during the year your payment is as follows: 100% - JAN-FEB-MAR - FIRST QUARTER (G-$12, S-$8, A&U-$15) 75% - APR-MAY-JUN - SECOND QUARTER (G-$9, S-$6, A&U-$11.25) 50% - JUL-AUG-SEP - THIRD QUARTER (G-$6, S-$4, A&U-$7.50) 125% - OCT-NOV-DEC - FOURTH QUARTER + NEXT YEAR (G-$15, S-$10, A&U-$18.75)

CLUB MEMBERSHIP APPLICATION WAIVER

I know that running and volunteering to work in club races are potentially hazardous activities. I should not enter and run in club activities unless I am medically able and properly trained. I agree to abide by any decision of a race official relative to my ability to safely complete the run. I assume all risks associated with running and volunteering to work in club races including, but not limited to, falls, contact with other participants, the effects of the weather, including high heat and/or humidity, the conditions of the road and traffic on the course, all such risks being known and appreciated by me. Having read this waiver and knowing these facts, and in consideration of your acceptance of my application for membership, I, for myself and anyone entitled to act on my behalf, waive and release the Road Runners Club of America, Huntsville Track Club and all sponsors, their representatives and successors for all claims or liabilities of any kind arising out of my participation in these club activities even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver.

SIGNATURE ______DATE ______(Parent’s Signature if under 19 years)

Mail membership application to: HUNTSVILLE TRACK CLUB 6275 University Dr. Suite 37, Box 438, Huntsville, AL 35806

A Membership Application is also available on the HTC Website: www.huntsvilletrackclub.org HTC NEWS 226 - 53 HTC NEWS ADVERTISING INFORMATION MAGAZINE of the HUNTSVILLE TRACK CLUB

The HTC NEWS has a mailing distribution of over 1100 copies and growing. The 48 plus page magazine covers every aspect of the sport including running related articles of all types, club business, RRCA news, race results and a schedule of several hundred races for the entire Southeast. Many other hundreds read the HTC NEWS, so advertise your business, product, service, or race in the HTC NEWS; published six times a year since 1973. The HTC NEWS is mailed to more than 150 other Clubs across the country. Your ad in the HTC NEWS will reach the running public. In 1981 the HTC NEWS received the RRCA Outstanding Club Newsletter Journal- ism Award. NOTE: NEW AD RATES BEGINNING NEXT ISSUE ADVERTISING RATES & AD SIZES (Page size: 13 inches by 8.5 inches) FULL PAGE - $60 - 11.5 inches high by 7.3 inches wide (Ad Print Size) HALF PAGE - $35 - 5.7 inches high by 7.3 inches wide (Ad Print Size)

The above sizes are available print area on the original page layout size of 13 inches by 8.5 inches and will be reduced by our printing process to 65%. Do not supply already reduced originals as they would be further reduced by the 65% reduction process. ADS should be supplied ready for print. Microsoft Word document .doc desired, Adobe .pdf if no changes required. Supplied originals should be dark ink on light paper (black ink on white paper best). Advertisers will be mailed a copy of the HTC NEWS when published. We prefer payment with advertisement. Ads must be in our hands by the 6th day of the following months: January, March, May, July, September, and November. The newsletters will be mailed by the end of the month.

The Huntsville Track Club reserves the right to reject ads that are judged not to be in the best interest of members, or in keeping with the image of the HTC, or that would conflict with our race sponsors, or not meet the requirements of our non-profit mailing permit. The permit limits the content of advertising to races, running products, and running services. If you have a question please check with us before the 6th of the month to be sure your ad meets these requirements.

For additional information or send inputs to the HTC NEWS contact the editor at the address below or call Harold or Louise Tinsley at 256-881-9077, or via email at har- [email protected].

FULL HALF 11.6” PAGE PAGE HIGH AD (MAX) 5.7” AD HIGH AREA (MAX) AREA

8811 EDGEHILL DRIVE 7.3” WIDE (MAX) HUNTSVILLE, AL 35802 7.3” WIDE (MAX) HTC NEWS 226 - 54

Anya Gluszek, Top HTC Female Christy Scott, HTC Female Master

DeWayne Satterfield, Top HTC Finisher

Stacy Cantrell, Karen & Gregg Gelmis Dink Taylor, MMTR Race Dir. Pictures by We Run Huntsville/Gregg Gelmis

Blake Thompson, Dena Overton, Eric Fritz Kathy & Rob Youngren HTC NEWS 226 - 55

Huntsville Track Club 2016-2017 Executive Board

Eric Fritz Debbie Erickson Kathy Youngren President Secretary Treasurer

Chelsea Schiavone Alex Clark Kim Holmes VP-Programs VP-Races/Equipment VP-Communications

Suzanne Taylor Dink Taylor Harold Tinsley Marathon Appointed Cotton Row Appointed President Appointed

A Special Thank You to the Outgoing Board Members

Karen Gelmis DeWayne Satterfield Regena Moore HTC NEWS 226 - 56