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Pragati 2015-16 dh Xtr
CHIEF EDIOR 0r Sharda Joshi
iIAGAZINE SECRETARY Ms. lGvisha Bhatt
EDITORIAL BOARD Prin. Rekha Emanuel Dr. Devika Thakl€r ils. Sushma Batra Ms. Alpana Shah
Charutar Vidya Itandal's S.M.PATEI COTTEGE OI HOME SCIENCE IIAAC ACCRED]TED 'A Vallabh Vidyanagar - 388 120. Phone : 02692-230245, Fex | 02692-230245 Web€lb : www.smphomescience.edu.in, Emall : [email protected] 't'l I .t'1"' , ! !.-
Conlents
No. Article Pg.
Yu*"9":.. I Profile ofThe College ll
2 Gold Medalist ofYear 2015-16 13
3 Our Cofllee Famill 14
4 List of Central Committee 15
5 Debartment ofTextile & Clothhs t6
6 DeDa.rtment of Human DeveloDment t7
1. Department of Human Development Zaverba Nursery School 18
8. Depanment of Foods & Nutrition 19
9. Departrnent of Family Resouce Management.
ll. Colleee's Extra CuricularActivities YeaI-2015-2016
l0 Sarianatmak Abhiwakti Dhara
t2. Kalakausbalya Dhara
15. Gyandham
18. Geelsangeet_Nrutya DharaActivites
19. Natyadhara
20. Kielkood Dhara
2t. 45th Annual Sports Day Report
22. Samudayik Sewadhara-NCC
23. National Service Scheme (NSS) 30
Anganwadi Workers' Tranitrg Ce er
25. Field Report 2015-16
Training takeD by Instruclors during the year 35
27 Photo Gallery 36
28 An Indiaa woman can carve a nch personality in aay profession. 38
29 A Healthy the metropause - Diet, Nufiition and Life Style Cuidance. 39
30. Jokesofthe wcek No. Article Pg.
3l Motivation Qriotes ? 42
Challelge You$elf 43
33. Some Real Facts About Life 45
34. l0 WaysTo BumCaloriesWhileYouSitOnYourChair 46
35. Her Eyes, My Home 48
36. Reality ofFear 48
37. A Gift to my Mother 48
38 sdl rrtBl dl Eecll 49
39 qs€{I'0 tre.u 49
40. ouq68?'l gsr?rdu qfornq 49 41. itieucrql (&c ?tc+u) 5l
42. ds ouou,l .radl.u \p1jl \a-.. 53
43. {ior @4.r'{l $ddi{ }3Rs1 54 44. Eqrt'{l €q cL{h.ll *Rs t8.tor rul g'rioLr d. ))
eTlqo 57
46 g Esr +er i d dsr{ 57 47 Sketch 58 From tfre cfiief E[itor's fesft. . . .
It is m1 prouf noment to 6ring oltt Qragati' Cotkge flnnuatglagazine of tfrz Jear 2015-16 to )ou a[I It is a 6ig tas{to coffect tfrz frfferent 1rtbfes from tfrz students andacafemic staff, ,ecause stufcnts, tfic stdqg fro[der of tfu coffege are tfrc reaf assets of an1 institute. Ifrz1 neef to 6e cared anf pampared to 6ring o t tfie 6est in them and coffege fllgazitu is 6est pktfom to fisph1 tfreir creatil,iE fuing tfrcir tfrree )eors' stal 4t tfris cotfege, "Errors [iQg straws upon tfre surface flow !{e, who wisfres to gain peat{s must dfue 6e[mt",
It is afl e-ffort fovm SeAw tfu nrface, tfre h ffea ta[ent must 6e irougfit out anf cof[ege nagazirc or wa[[magazirus are two soxrces ufrere bliqfrt stors twinLb in tfrtir originatitl. 'Ifiz acatemi *af sfrare theit ileas &, F,yow[etge witfi one anda[[tftrough tfris source,
It is nJ frum\h effott to incfu[e a[[ creative efforts fronestQ pemc[ 61 tfie student anttfre staff.
tfiz co[fcge fias 6een a murce of baming trot ontl to tfu students, 6ut a[so to tfre staff fiecaltse of its wry good featersfi.ip of our 6etove[ wincipa[ !t'\.s, Rgqja Emanuef wfio is going to retire on 14tfr JwE 2016, It is 7tt) en[eaeour tt poJ tri\vte and acfuowfefge frer effort[ess strenqtfr a.litfr a \ertitcfrin1 smite witfi wfrtft sfu nakgs us alI wor(witfr zea[ an-dfutl entfrusiasu She fras 6een a source ofin4tiration to at of us lnd I do fiope sfie wouff continue sfiowering frer \bssings anfgootwishzs infunre too.
I sincere[1 acfuwwbfge tfu efforts of n) editoriat staff of nagaziu in coffcaing tfre atticfesfromtfu staffanfsnfents to 6ring out tfrz 6est I,on fiefratf of att, ac?Xowbtge mJ gratitufe tu ar C. L.Qate[ thz Cfiainwn of tfu C.'/.rL tfrat frt prceitetus opportuniry to serue in tfris co[tege.
Ar. Sfiarda Josfri I I I T I I t t cPrincipat's I From tfre tesft, , , .
I Aragati 2015 -201 6 is 6eing pu6 fisfuf to miror the activities I of tfre coffege an[ to eryress tfre creath)e witing tafent of I ourfacuft1 anf stufents. I I wdnt to eryress m1 affectinn towdrfs m1 [ear stutents t an[ wisft t ft.e1 accomptbh a \etter status in societl anf frave I a prosperous future. I a[so express nt) [eep feefings of ffiction towarfs tfte team of S.*1. SatefCo[tege of!{ome I Science anfas I pentfre messaqeforone kst time I pral tfrdt I tfie coftesive atmosphere whichis our strength witttaFg w I towarfs tfie aim ofmaQing our co[Iege apremierinstitute of t ltome Scfunce. I appreci.ate the efforts of tfie magazine I incharge anfsecretary acfurcwfetgemcnt are a[so [ue to tlie editoria[ 6oar[ as weff, I eryress m1 gratitufe towdds our ! stahpart cfiaimtn or. C. L. rPate[ lton. Sec. Qrin. S. ful I Aatut I/c secretar) Ar. J- O Aatu[ I{on. Joint Secretary t Shri,tl. tu. aate[ Sfii%..Laatef, or.S.g Sate[, SliriB. a. I Satef Jor tfieir uncontitinrnf support in affour en[eapour t I wisft tlie bstitution a great success. I tuls. fuQla Emanuef I I I t I t I I I I t I I I I
lFrom the Chairman's [esft'.. I I It is o n^tter of deep prifefor me to tafu note of it tfiat tfre I S.h4.Qatd ColIeBe ofitome Scicnce run unter tfu ausptes of I CQarutar Vi[6!a fulanfaf fras eamcdtfre fiigfiest I|AAC grcde aitfr. A' an[ fras afso 6een awartet uitfr n' grdde 6J tfre t KC.Q., Qujarat. I t perconalf1 fu[ very 6app1 to congratukte tPrincQa[ lLs. I fuRja Emanue[ an[ frer cottege team for winning ntfi I e[evated and foft1 accrefitatian and assessment 6y lie
rep ut 4t e I instit ut iotl t t6e college lias won tfrz werwfztming apprecittionfrom tfre I m4 tBenen4 sociatJ antrstafofiok{ers. Furtfur to fuow t6at t tfu n[Iege is going to pufifisfi tfie nffege magazine 'Wagati- 2016" to qLfuDw[e[ge anf highight tlie college progress an[ I deu[opnettt tfrrougfi. it on tfrb occasiott I angratuftte tfre t co[[ege team andwisfr tfrem good fucft a Qr. C. L. Qate[ I Cfuinnan, Qfrantar litla nanfa[ I I I t I I t I I I I I I I I I I I I I I From the l{on. Secretary's [esft....
I I am liappl to acQnow[efge tfrz regu[ar practice of pu|f,uhing ! annuaf magazine 'WAQA'II' 6J S.%.?ate[ Qoffege of l{one I Scbnce. 'rti"s is o{t dnd estaiftsfief col[cge to spread education among tfie women and to empqwer then. For tfie purpose, Qrit t fuKja Emanue[ an[ tfre Committee 94em6ers inspire anf t encouraqe tne students to awakgn tfre fii.tfen ta[eflts an[ put ! tfrrir tnougfrts qstenatia[f1 on tfie paper, 'Ifure are roots of I 6eing goofwriters or poets in sucn a fiegiflninqs. I lr'isfr tfie activities may fourisfr an[ spread its aff rounf t Pfogfess. I I I S.n4.?ateI I I{on. Secretary I ! I I I I I I I I t I I (From tfri lton I/c. Secreury's [esft....
It is d. ghfining notuntfor ne to fraae tfu infonatbn tft^t S, ,L aaut Coffege ofltone Scince is out ix annua[puq&cttion 'g8.ngtfi"- 2016. llfrough a anall^ringing cotbge, it fras ptne{ n 6e a very strong ant ffictiw centft of bontiv ifl tfrtfutd of lfonc Scimce. It 6as reatrdresset ant refefnef tfit corcept of rtis speciafizzf area of sattus fu giviag nzw tredtnrnt andnurturw ittolitirta tiz naterfl wot6s rcet As a nstt it n4s fuowht out eery 6rilfr4fi scfro[Lrs turing [a* ftw decates It 6as fien ftcognizet b rtt Aqcfor CEE graiL ltis ako wort6) ofiuting tfiat rtb colbge e4io1s %'gra[e givm fu tiz Nationaf Acctefitation dutfroitl M"AC Sw6 d 1aoft6y institrrtioft toes wt W just fiscfrargiw its tcdenX activitieE, 6ut ako opms up tfie [oorc of creotirriq in tfiz fofln of alaaatactivitits, antpuilheation of nc fr d flu1aine. I ofi stft tfre tadtfrers dn[ saicnts must fraee givm tfreir 6est ta n4fu t6is puhfuaion tfrat na1 6e remem\eretforyears u conz I congratufate al[tfrosc wfro fuve stiwf frartta nafip tfris frapper
l.Q. Qate{ fton Secteury I/C (From tfic !{on. lt Secreuryb desft....
It gfux ne pbosare t4 'tvrite few hus in rte opnmg pagu of "(RAQAA-2016". on nacfuhg a - fiIILE Slo|vE - A'-Qra[e iccrefrtation @ 9'fMC gives us deep satisfaaior regatfrng'team 't'lor\ unter tfre a6te [eadership of 9vlrs. fuffia Emanuet I (onqratutate t6z thtacipaf ant frer team-natzsfor carrying on tfuir fruitfutfutbsfar 6e1ont frotwstl ant trustwoftfrircst. Wdcfring 4t oae *tge is acfrinahb anfrn4fut4iting th2 srantart and u mwe a step fonartis a 0$ cfrattenge. I hope tfu affcge is fizrtittg potential to carry orL *0 Eest of Lut{ta aff concemet I wouff kfo m congratuhte hu.tfrng writers w6o fraw pentwffowt theinriews ant iteas in tfir ftom of eitfiar infonnation or creotive artif,[es. Let atnigftty satwer ofl ' $RlgAtr-2016' to have lPragatifor 'jedrs to fo[Icu 'tessittgs
S.G aabt t{otl lt. Semtory From tfie J{on rt. Secretary's [esft.,.. s\Qv l5ls.r 'r"L[i rort' c.{rl }Bf{c ud rqi t} tqri s\Qv{L ERtucu riues\ qe.tqrl, s{qLcl ql Qqfi-{I"ili .{RlWr \"r qd"rrL"il ui.,rQtit t-... qel .,u"rq qelli qL-uuq ql ttsil",il +n{ rll "d ri+tni "ir"r anA rl"{llg.l{ u{.tu dl u{L .{1. Qcr ilrl-z &zrl
l0 PROFILE OF THE COLLEGE
The S, M. PatelCollege of Home Sciencewas eslablished byCharutarVidya Mandal in June 1971 under the able guidance of the then Directot Madam Tarabai. The donalion towards the building of S.M.Patel mllege of Home Science came from Shri tulanibhai Shivabhai Patel& his brothers of Sojitra and the college is named after lheh father ShriS. M Patel. Home Science is an inlerdisciplinary lield dealing with the science and ad ofliving. lt is an integral knowledge which draws ftom pure, applied and social scienc€s as well as Technology & lManagement. The focus is prepa nq young women for a profession & dealing with life situations. lt also plays a vital role in increasing the c€pacity of the family and communilyfora betterqualjtyoflifethtough the compelences developed bythis educatjon. The subjecls offered have the potenlials fot Personal development, Academic developmenl and Commercialapplication. The syllabus combinestheory, practicaland neld workwith core foundation & specialization courses and ICT murses leading t0 social and economic empowerment of the young gladuates.
AREAS OF SPECIALIZATION ; . Famiv Resource l\.4anagement - Focus - Interior design - Hospitality l!,'lanagement - Consumer Services, Ergonomics. ' Food & Nutrition - Focus - Dietelics, Human Nutrition, Community Nutrition, Institulional Food Servlce Management, Cuisine ' Human Developmenl - Focus - Child welfare Pre school management, Early Childhood education, Differently abled children, Women's lssues, overviews of life soan develoDrnent. . Textile & Clothing - Focus - Fashion designer, Textile Science. Commetdal clothing & Fashion l\/1a*eting. , First degree vocational course - Food Sciences & Quality Control - Focus - Ne\' Product Development, Sensory evaluation, entrepreneurship. The logo of the college is an open book, which is Spreading the light ofknowledge with a motto. Vidyaratana Mahadhanam'.
VlSl0N : To promote educalion fot young women of rural and uft an populati0ns. MISSION :qy'idyaratanam Mahadhanam" being, the mission inslitute aims at professional development and personal enrichment of sludents along with positive selt-mncepts and confidence. GOAL:
. To prepare students forvaiousvocations& plolessions.
. To develop self-confidence and personality ofthe siudents to face various challenge of lifesiluations. OBJECTIVES:
. To imparl knowledge and develop professional skills in various areas of Home Science
. To train lhem for various vocaiions and dealing lvith different life situations . To give practical experience by industrial linkages placement and out-feach pr0gmmmes.
lt . To develop potential and creativity among students and help in soking academic and personal problems.\
. To educate students for identiting the needs of the disadvantaged gfoup in the society and workjng fortheirdevelopment.
SALIENT FEATURES OF THE INSTITUTION
. Choice 6ased creditsystemdivided in 2 semesters peryeat
. Continuous& comprehensiveassessmentoltheory&p|actical murses.
. C,ounseling-academic&perconal.
. Parents involvement. . Activelearningmehodologyofleaching. ' Co-curricular&Extracunicularaclivities. ' AdheringtoacademicCalendar . FacultyAppraised with latest knowledge oftheilfield.
. Collegelibrarywithintemetfacililies.
. Placement cell& career& munselling cell.
ASSETS OFTHE INSTITUTION : FUNDED BY
. Computer Lab with intemetfacility-C.VM.
. English Language Lab (DELL)- State Govemment.
. Cafeteria - U.G.C., C.VM, . AnganwadiTraining Centre - Slale Government. ' Add on Careerodented course. . SportsNuttiiion-U.G.C. ' FashionDesign. . lnteriors. . IGNOUSludyCenter(DFSM)-CenhalGovemment.
. Zaverba Day Care & Play Group
. Separate computer labs for add on murces.
. LCD facility. ' Gymnasium. ' ALMmom.
l2 Gold Medalist of Year 2015-16
Hasti Davda (F.S.Q.C.) Overall Gold Medalist
Bhavnaben Solanki Mirani Trivedi (F.R.M.) (F.N.)
Anjali Patel Payal Parmar (H.D.) (rc)
l3 OUR COLLEGE FAMILY
Princioal Prin. Rekha Emanuel
Human DeveloDment Textiles & Clothing
1. Dr Sharda Joshi 1. Ms. Alpana Shah 2. Dr MittalJ. Barot Family Resource lranagement
Foods & Nutrition. 1. Dr. Devika Thakkar 1. Ms. Bhavna Chauhan 2. Ms. Sushma Batra 2. Ms. Shazia Sharma 3. Dr. Nidhi Gupta 3. Ms. Vrjya Agarwal 4. Ms. Kalpana Shrivastava 4. Ms. Tanvi Makwana 5. lvls. Padmaja Puppala 5. Ms. Minal Chauhan Biology
Chemislry Extension Education
1 . Mr. Yogesh Vadwala Librarian 2. Ms. Trusha Lad l. Shri l. C. Patel English Physical Instructor
1. Mr. Ranjit Bhagora (AS) 1. ShriS. M. Vasava (Peon) Administrative Staff 2. Shri S. K. Malek (Chov{kidar) '1. Shri l. R. Vahora (H.Clerk) 2. Shri. K. S. Panchal (S.Clerk) 3. Shri H. J. Patel (J.Cleft) (S.F.) 4. Ms. Daxa Sharma (Lab.-Astt.)
l4 S. M, PATEL COLLEGE OF HOME SCIENCE LIST OF CENTRAL COMMITTEE 2015-2016 s.N. Portfolio President Teacher incharge Sludent incharge
1 President Ms. Rekha Emanuel 2 Vice Pf€sident lvls.Sushma Balra 3 General Secrelary Vrunda Thakar (HD)
4 Geet Sangeet N tya Dhara l\4rYogesh Vadwala Asha [raru (TC)
5 Natya Dha|a It s.Mittal Barot Divya Shah (TC)
6 Kala Kaushalya Dhara Ms.MinalChauhan Shreya Patel (FSoC)
7 Sarjanatmak Abhivyakli Dhara Ms.Kalpana Sdvastava Vrunda Joshi (FSOC) 8 Gyan Dhara [4s.Vijaya AgaMal Kama Jam (FN) 9 Khel Kud Yog ohara lvlrRanjeel Bhagora llanisha Malakiya (FN) lvls.Trusha Lad '10 Samudayik Seva Dhaa (NSS) Sejal Dhami (FN) lvls.Tanvi Makwana
Shivangini Palel (TC) 11 N.C.C. Ms. Padmaja Puppala Barkha Anjaria (TC)
Magazine DrSharda Joshi Kavisha Bhatt (HD)
Hoslel Ms.Shazia Sharma Sakina Ezzy (TC)
Sangita Thako(HD) Laxmi Thako(FN) 14 Discipline lvlitali Sharma (FR[4) Diwa Meoha (FN) Palak Patel (FN) l\4s.Trusha Lad Ruhi Patni (FSQC)
15 Landscaping & Surroundings Ms.MinalChauhan Jinal Raulji(FSQC)
Ms.Tanvi lvakwana KinjalVanand (FRM) Ms.Alpana Shah 16 Publicity Jagruti Bhatia (FN) MrRanjeet Bhagora
l5 Activities Carried Out Under the Various Departments 2015.16 TEXTII.,ES AND CLOTHING DEPARTMENT
,i6 Dato Aclivity Beneficiary Faculty incharge
Exhibition cum-sale - People from & (Fashion Design around 0ffi4t2015 l\4s. Alpana Shah Vallabh of home texiiles& Mdhyanagar garments.
3days training programme on 'Fashion Alpana shah Design CAD sofrlvare' L'ls, Kirtika, 19,20,21 2 and 'Garment grading & lvls. Divya, Ms. Alpana Shah Oct 2015 mafting soflware" by lvls.Dulari, l\,lr.Jince,Technopiece l\4s.Farhin solulions, Hyd|abad.
Workshop on "Gament construction, a industial T.YTC 29&30 approach', by llobina 44 studenb & [,,1s. Alpana Shah 0ec,2015 Saiyyad, Apparel park, Faculties. Goblaj.
Lecture on'P''"""".tion IY;19- 11 J.I.I UTIJ ol es Ms. Alpana Shah 06/01/2015 ten , 0y a^h -n7 Dr.Namrita Kola ;i'd";
Visit to Misans in 5 sludents 5 05t0212016 Exhibition "Techniques from he Ms. Padmaja Puppala Of Indian EmbroiderY department
l6 DEPARTMENT OF HUMAN DEVELOPMENT
s. Dale Activity Place Beneficiaries No Faculty Involved
Talk on l\4ontessori Pri. Rekha Emanuel R.N.210 28 Students L 31t7t15 TeacherTraining Dr. l\.,littal Barot colege 3 Teachers WNagar Dr. Sharda Joshi
24125126 Workshop on Soft toy 20 Sludents Dr Sharda Joshi 2. H.D. Lab Aug 2015 maKrng 2 Teachers Dr.l\riftal Barot
5 Teachers Balwadi Day Parents 40 Studenb Dr. Sharda Joshi 3. 16n115 Audito um meelrng 20 Children Dr. Mittal Baot 30 Parents
Two days workshop 6/10n 5 under CPE-Adoption & Dr. Sharda Joshi & enhancemenl ol Auditorium 90 Parents Dr Mittal Barot 7t10t15 Anganwadies Ms. Paresha Patel FN+H D
Educalional visit Bal S.YHD Dr Sharda Joshi 5. 12t12t15 D.N. School Mahotsav D.N. School Students Dr. Mittal Barot Talk on Child's overall S.YHD 6. 22112t15 Sarsa Dr. lvlitlal Barot Development Studenls
Prepare any play 30 7. 7tgt15 materialout of wasle/ H.D. Lab Dr. ShardaJoshi T.YStudents ro',y cost
S.Y & T.Y HD 8. 11t&t15 Collage Compelition H.D. Lab DrShardaJoshi Sludents
'11i8l15 F.Y 97 9, Gfowlh Monitoring Talk R.N.208 Dr. l\4ittal Barol Students
Educational Visit s.Y 15 10 9i 'tl16 Sarsa Dr. Mittal Earot Sarsa C|\4TC cenue Students
Pri. Rekha Emanue s.Y & T.Y& 11. 11t1t16 Parents meeting Auditorium Dr. Sharda Joshi Parenls Dr. l\.,littal Barot
S.Y & T.Y Dr, Sharda Joshi 1A1t$ Educationalt p Ahmedabad Students Dr. Mittal Barot
25 tY Community out reach Village Students 13. au16 Frogramme wln u.s.P. Lakkadpura 2 Dy. S.P Dr Sharda Joshi Police Dept Petlad 2 Teachers 100 Villagers
t'7 DEPARTMENT OF HUMAN DEVELOPMENT ZAVERBA NURSERY SCHOOL
Date Activities Place Beneficiaries Faculty Involved no.
Dr. Sharda Joshi Celeb|ation of NUrsery Dr. Mitlal Barot 1 5-3-15 Allchildren Holi School lY Students Shruti Sukla
Dr. Sharda Joshi Celebmtion of NUrcery Dr Mittal Barot 2 14€-15 Independence Allchildren School Shruti Sukla Day lY Studenb
Dr Sharda Joshi Celebration of Nursery Dr. Mittal Barot 3 27-8-15 Allchildren Raksha Bandhan School Shruti Sukla T.Y Students
DL Sharda Joshi Celebtation of Nursery Dr. lvittal Barol 4 3-9-15 Allchildren Janmashtrni School Shruli SuKa T.Y Students
Pr Rekha Emanuel Parents of Dr Sharda Joshi Celebration of 5 16-9-15 Auditodum Nursery Dr. l\,littal Barct Balwadi Day children ShrutiSukla S.Y & lY Students
0n Ganesh Utsav Dr l,littal Barot child ren will laken Bhaikaka Kokilaben 5 17-9t5 All children Ganesh mandap $alue Dipliben for prey Shruti Sukla
Dr. Sharda Joshi C.eleb|ation of NUrsery Allchildren & Few 6 20-10-15 Dr. Mitlal Barot Navratri Festival School Parents S.Y Student
Pr. Rekha Emanuel Celeb|ation of Nursery 7 23-12-15 Allchildren Dr. Mittal Barot Christmas School S.Y Students
Sports day 1-Frog race Dr Sharda Joshi 2-Running race NUrcery 8 8-1-16 All children Dr. l\,littal Barol 3-Lemon spoon School Kamini lt4ochi 4-Musical chair 5- Passing ball
Dr Sharda Joshi Rhymes Nu|sery 9 9-1-16 All childrcn Dr. l\.,litial Baiot compelition School Kamini Mochi
Celebration of Terrace of Dr. Sharda Joshi 10 13-1-16 l\.lakarsakanti cor|ege Allchildren Dr. Mitlal Barot Kite Flying building Kamini Mochi
18 DEPARTMENT OF FOODS AND NUTRITION
Sr. Dale Aclivities Beneficiaries Faculty Involved no. College 'Posler Competition and Exhibition l-f Aug. Students and l\.4s Vijaya Agarwal 1 prepared by SY B Sc sludenlson ' 2015 Anganwadi F N Staff 'Breast feeding and its importance' wo erc
Parody Competition and open Anganwadi l\.ls Vijaya AgaMal 3/08/15 2 Forum wo*erc F N Staff
Essay writing competition on Anganwadi l\,ls.Minal Chauhan 4/0815 "lmpodance of Lactation for 3 workers F N Shff wofking women'
Higher Poster Competition on "Nutrition secondary Ms.Bhavana Chauhan 3/09/15 4 key to developmenf students and FN staff colleges of CV[4
Ms Vijaya AgaMal College 2t09115 compeletion on 'Packed Lunch' Ms Minal chauhan 5 Sludenb FN Staff SY Generaland ATalk by AWTC Principal [Is Paru TYFN FSQC Ms.Vljaya AgaMal 6 t10i 15 Pamaron, " GroMh Monitoring-l' ANd HD F N Slalf Sludents
SY Generaland ATalk by AWIC pdncipal Ms Parul TY FN FSQC l\4s.Bhavana Chauhan 6t10t15 7 Parmar on ' GrcMh l\4onibdngll' ANd HD F N Shff Studenls
A lalk by l\4s Bhavana Chauhan on Anganwadi 6/10/15 Ms.Bhavana Chauhan I ?dvanlages of 8.east feeding' wo*e|s
Anganwadi 6'& 7' Two days workshop on 'Enhancing o wo*e|s of F N and HD stafi " Oct.2015 abilities of Anganwadi wo*ers' Anand Dist ct. Ang€nwadi Ms Shazia sharma 6/10n5 Bone Mineral Density Camp wofters and 10 FN Slaff toc€twomen Demonslration of Parcdy and role Anganwadi Ms l,linalChauhan 7t10t15 play by T Y (FN and FSOC) 11 workerc FN slaff students
Ms Shazia Shama Village Childfen 3t12t15 BMD Camp at Devrajpura Ms Bhavana chauhan 12 and Women FN tuculties
Schoolstudents Nut lional Assessment of School & Parents Ms.Bhavana chauhan 12t12t15 13 Children D.N.High school F N tuculties Anand
19 sr. Date no. Activities Beneficiaries Faculty Involved
Dielelics day, palel 14 1nn1/1a talk byJEna T.YB.SC FN and .,, . ... '"' - A[ Iaculles clinical dietitian, Karamsad FSOC Students
lYB.Sc. 15 11-1201/16 Workshop on bakery FN l\.ls. Shazia Sharma s!q"nl! EN:!q!qfle!
Lasl week EducationalTip to cheese plant T.YB.Sc. Sludenb 16 February Khatraj and packagjng plani in FN and FSoC 2016 Boriavi,Anand oil Students F.N.faculties -arr 17 5/03/16 Parent Teacher meeting rvir'rEoF ru*rt'ei
DEPARTMENT OF FAMILY RESOURCE MANAGEMENT
Sr. Date Activities Place Beneficiaries Faculty No. Involved 6nh5 Demonstration of lnteriors Lab S.Y FRM and Dr. Devika lvlultipurpose Cutter T,Y FRI\4 l\.,ls.Sushma Sludents Dr. Nidhi l\rs. Kalpana 2 "National 2+ Conference on Auditorium Various Dr Devika 25t07t15 Suslainable slrategies for institules/(all l\.,|s. Sushma Waste l\4anagement'. over India) Df. Nidhi Published pmceedings' of l\.,|s. Kalpana the conference in Ms. Padmaja lnternational Joumal 'Research Mahix'. 3 20/08/15 Napkin fold and menu Art and Alllhe Ms. Kalpana cafd competition Design lab students of m ege. 4 Workshop on AutoCAD hteriors Lab FRM Ms. Kalpana 2408t15 by [.,1r. Vinit [.4odi Students
UGC Major Research Sojihe, Women Dr Nidhi Project on' Energizing Petlad. working under [rs. Padmaja women wo*ing under MGNREGS' MGNREGS' 5 Since Family Resource S.M.Patel Four Dr. Nidhi 2013 Departnent is running college of studenls
Ph.D Progfam . nome enrolled . science. 6 23t08t15 Use of Corel Draw in lnteriors Lab lnteriors Dr Devika to 2109115 inteiors. Students Ms. Mukti 7. 20t10t15 Demonstfation of Nutrition S.Y FR[4 and Dr. Devika Multimeter LAD. T,YFRI\,1 l\rs. Sushma Students Dr. Nidhi [,{s. Kalpana l\.,|s. Padmaja
20 Faculty Date Type of Activity Place Beneficiaries No. lnvolved Intervenlion Program on Ergonomical choic€s for 12-20 Trambovad Womens of Dr. Nidhi 8 energrzrng women t12t15 Village MGNREGA. Ms. Padmaja wo*ing under MGNREGA Consumer Week CelebEtion(24' To 30" Decemberl Participated in inaugural JagruI function organlsed by S.Y FRM and Mahila 24t12t15 Gfahak Suraksha Mandal T,YFRI\,4 Dr. Devika 9 Sangalhan, in Jagrut lvlahila Studenls Anand Sangathan, al Anand Talk by Dr Sanjay Sinha from Law College, Anand on Consumer Protection- Ms. Sushma '10 26t12t15 its rules and realities Auditorium All Students Dr Nidhi Talk by MrKeyur l\.,|s. Padmaja Adhvaryu on Insight into consumer courts Dr. Devika Poster Competition on Art and AII FRM 11 28t12t15 Dr. Nidhi design lab Studenls ConsumerAwareness. Dr. Sharda
Dr, Devika Community Ms. Sushma Radio Talk on Consumer Radio 12 30112115 Community Dr, Nidhi awareness and role play Centre.W l\4s. Kalpana Nagar l\.,1s. Padmaja
Talk on Interpe|s0nal AIIT.Y Dr. Devika 13 4t01t16 communication skills bY Auditorium Studenls l\,1s. Sushma lvls.Arundhati Site Visit of Residential Students of Dr Devika and Commercial VVNagar 14 11101116 interiors Ms. Sushma buildings.
T.YFRI\,l Visil to ClayArt to give Dr. Devika Students and students exposure to Vadtal l\4s. Sushma 15 13/01/16 Students of become Entrepreneurs. interiors
Dr. Devika Workshop on screen Women ifom l\.,ls. Sushma 9.10/0'1 Art & 16 printing by Mr Sameer Hiraba Mahila Dr Nidhi /16 Design lab Paiel (Entrepreneur) l\.,landal. Ms. Kalpana Ms.Padmaja
Dr.Devika l\.4s.Sushma(c) S,Y FRM Auditoium Dr.Nidhi 17 '19i01l 16 Parents Meeting Students Ms.Kalpana (C) It4s. Padmaja
21 Sr. Faculty Date Type of Activity Place Beneficiaries No. lnvolved
Msit of SMAID college to NewVallabh S.Y Students Ms.Kalpana 18 27t1t2016 see exte ors and Vidyanagar T.YStudents Dr.Nidhi lnteriors. Dr. Devika
Guest lecture on HovJ to Ms. Sushma T.Y 19 28t1t2016 phase interyiew by T.YSludents Dr. Nidhi Classroom Shamsha Emanuel. Ms. Kalpana Ms. Pupala
Lecture by Dr, Raju T.YFRM 20 Dr. Devika 1U0U16 Rathod on "You an FRIM Lab Studenis entrepreneuf
Dr Devika Exhibition of articles All the Ms. Sushma Art and 21 12t02t16 prepared by FRM S.Y Students of Dr. Nidhi design lab and T.Y Students. colege. Ms. Kalpana Ms.Padmaja
Workshop on 3D 16" and '17" Auto CAD T.YFRM 22 AutoCAD Drawing by Ms.Sushma Feb'16. Lao. Siudenls Vipesh Palel.
prepadng Workshop on Students ol types of Art and Dr.Devika 23 various intedots and 15i3/15 Ms.Sushma accessories to enhance design lab S.Y Studenb the students' creativity.
Intervention Program on Dr,Nidhi 21"T0 26" Vallabh H0me 24 "Managing Household Ms.Kalpana [ilarch'16 Vidyanagar maKe6. Waste'
UGC Major Research Women Sojitra, Dr.Nidhi 25 Project on "Energizing working under 20'13.2016 Ms.Padmaja women working under Petlad MGNREGA. I,lGNREGA
22 College's Extra CarticalarActivities ' Year.20l5-2016
No. Date Types ofActivity Topic Beneficiones I All faculties & 21t6t2015 Intemational Yoga Day Students
2 srvachh Bharat 22-25n612015 Cleaning Progromme Abhiyan
3 15'1 7'Sepv2o1 5 4 FY Students, 04n7 t2015 Odentation Prcgromme SY D2D Students
5 Women Empowerment AllStudents of '14" Aug 2015 Programme College
6 Demonshation of Self Women Safety 01i08/2015 F.Y. Students Defense Technique Day 7 All Students 10t10t2015 Navratri Celebration Faculties
8 All Students Annual Day Celebration 2,/01,2016 and Facullies
Activities Carried Out Under Sapt-Dharas SARJANATMAK ABHIVYKATI DHARA Teacher Incharge: Ms. Kalpana Srivasbva studenl lncharoe: lvs, Vrunda Joshi
No, Date Types ofActivity Place _1""fi"rry: -""n" All the sludenb of 7/08/1 5 Inter crass eroq.rtion comperition. be college. "ti[.3llt'(Auditorium)
2 S.M Patel College of H.Sc. Stidenb of host college and invited 8/01i16 Intercollegiatedebatecompelition. (Auditorium) Shield goes to colleges. tLsAss .. 3 T.fi15,tud".b Essay competition 'shd Sardar S.M.Patel collsge ^,,,^,".t"'""' parlicipabd in he Palel's Jeevan Yoiana'. otH.Sc. competilion
Inter-Collegiate Youth Festival (september-2ol5)
1 25/9/1s eri, M,PPatel Auditorium (SPU) 3 Students 2 25/9/15 D.b.tu P.G.Dept of Chemistry Auditorium (SPU) l2 Students 3 2bl9/15 Etocution PG.Dept of Chemistry Auditorium (SPU) I Student KALAKAUSHALAYA DHAM
' Teacher incharge: Ms. l\,'linal Chauhan Student inchatge: Ms. ShrcYa Patel
Types of Aciivity Place Beneficiaries
Four Days wo*shop on College About 90-100 'Entrepreneurship'by (Auditorium ) Students ShaKimanch Organizalion
Rangoli competition (on the College lheme women empowerment, (sumrner house) unity, save child girl, Save tuel.)
Nailart mmpetition College(FR[.4 lab)
Arti thali decoration mmpetition College(Stage)
Inter Collegiate Youth Festival (september 2015)
On the Spot Painting Gyanodaya Bhavan
Collage Making Gyanodaya Bhavan 1 student
Clay l\rodeling Gyanodaya Bhavan 1 student
Gyanodaya Bhavan '1 sludent
Gyanodaya Bhavan 1 student
Spot Photography Gyanodaya Bhavan 1 student
GYANDHARA Teacher incharge: Ms. Viaya AgaMal Student incharge: l\,'ls. Kama Jani
No. Date Types ofActivity Place Beneficiaries
Sanskrit slok gayan Sanskrit department 4t8t2015 2 Parlicipants competition SPU,
2 Auditorium 171812015 li4otivation lecture T. Y Students (Mr.Chiraq Patel)
3 Auditorium All Students of Guest lecture 22t1212015 (lTc-mogri)
4 Waymade college of AllSludents of 25t1t2016 State level event education 5 Fulure investor awareness 21212016 Auditorium(Skillmatix) F.YStudents programe GEET-SANGEET-NRUTYA DHARA
Faculty Incharge - Yogesh Wadwala Student Incharge -Asha .S. Maru
No Dale Types of Activity Place Beneficiaries
1. F.Y S.Y & T.Y 19812015 Dance & Singing College campus Students
2 F,Y S.Y & T.Y Dance & Singing 22tA2U5 College Auditorium Sludents Compelilion in college. 49 Participants
3. 24 to 26 Inter College Youth Light Vocal Solo song 1 Participants t9I2015 Festival
24lo 26 lnter- College Youth Group Song Indian 4 Participanb t9t2015 Festival 5. 24Io 26 InleF College Youth Group Song-Westem 4 Participants t9t2015 Festival
6. 24lo 26 lnter- College Youth Western Vocal Song 1 Participants t9/2015 Festival
7. 24 to 26 Inter- College Youth Folk Dance l0 Participants t9t2015 Festival
NATYA DHARA
Faculty Incharge - Dr, Mittal Barol Student Incharge - [4s. Diwa Shah
Types ofActivity Place Beneficiaries
C.D Show Mime GlobalWarming, College IY Save Water, 8/8/20'15 Auditorium Students Cleanliness awareness Skit'Save GiriChild' College F.Y S,YIY 2' Mimicry Competltion vnanots Auditorium Sludents Youlh lo 29192015 one Parlicipant 24 Festival Youth 4 llime Six Participanl 24lo2glgl2o15 Festival Youth 5' zq skit Six Participant b zgrsr2ots Festival
C.D. Show One Act Play'Women Empowermeni" NnIrY[,ilime 8t1t2016 lEflrPuwc||||Ertr EV at.ec "Parenting Style' Save Environmenl,Time
I luanagement
25 KHELKOOD DHARA
Physical Instruclor lvlrRanjit Bhagora Sports Secretary Ms. l\,lanisha [ralakiya (lYB.Sc.) (A) Inter University Events
No Date Activity Place Student Beneliciary
23n9p015 Ground, Bakrol 03 Participated 1 to Basketball SPU Studenls 30/09/20'15
16t11t2015 2 to Kabaddi SPU Ground, Bakrol 03 Studenls Participated 02t12201s
041212015 3. to Kho Kho SPU Ground, Bakrol 03 Sludents Participated 19t142015
4 Handball SPU Ground, Bakrol 06 Sludents Participated
(B) Inter College Events
Student No Dale Aclivity Place Beneficiary 25t08t2015 Inter College BASKETBALL YUVI 11 Studenb lo Toumamenl organized by Sardar Sports 1 Participated 26/08/201s Patel University Complex
SPU 09/09/2015 Second Inter College KHO KHOToumament Ground, 2. to up Organized by Sardar Patel University Runner's 't0i 09/20'1 5 Bakrol
08t11t2015 SPU Inler College MBADDI Toumamenl 3. to Ground, Runne/s up Organized by Sardar Patel Univercity 09i 11/2015 Bakrol
08i '11l2015 Inler College HANDBALL SPU 4. to Tournament organized by Sardar Ground, Runneis up 09t11'2015 Patel University Bakrol
28t01t2016 lnter College ATHLETICS SPU 09 Students 5. to Tournament Organized by Sardar Ground, Parlicipaled 29t01t2016 Patel University Ground, Baktol Bakrol
26 (C) Inter Class Events
No. Date Activity Place Student 8eneficlary
lnter Class CHESS S.M.Palel College of 15 Studenb 11i08/2015 Competition Home Science.V.VNagal Parlicipaled
lnter Class S.M.Patel College of 35 Students 2 17 t09t2015 CARROI\,,I Home Science,WNagal Pafticipated Compelition
lnter Class TABLE S.M.Patel College of 08 Students 3. 18/092015 TENNIS Home Science,WNagal Parlicipated Competition
(D) Khel Mahakumbh Participation Student Activity Place No. Dale Beneticiary
H. [.,1. Patel '13 Students '1. FOOTBALL English Medium 03/022016 Participated School,Dharmaj H.M.Patel 02 Studenb Badminton 2. 03'102n016 BAD[.4INTON Participated Hall,Wnagar
2',7 45'' ANNUAL SPORTS DAY REPORT
No, EVENT POStTtON NAME OF STUDENTS CLASS
tulanisha J l\4alakiya T.Y (FN) Heli H Prajapati s.Y (FN) 1OO MTR, tl 1 Rashmiba D Gohil s.Y (Tc) l Akshaparvin S Saikh F,Y
Rashmiba D Gohil s.Y (Tc)
2 2OO MTR, Varsha [.,] Bhabhor T.Y (HD) l Manisha J l!,lalakiya r.Y (FN) Manisha J Malakiya T.Y(FN) 3. 4OO MTR, Twinkal K Patel F,Y l Heena K Sodhaparmar s.Y
I Shivangi G Patel F.Y (FSOC) 4. Short Put Aayushi l\,1 Barot rY (FN) l Hitanshi J Patel s.Y (FSaC)
I Shivangi G Patel F.Y (FSOC) Discuss 5. Anita V Parmar rY (HD Throw l Yagni J Patel s.Y (FN)
I lilanisha J [,lalakiya T.Y (FN) Javelin 6. JainaAMistry T.Y (HD) Throw l Samimbanu lvl Chauhan s.Y(TC)
I Rashmiba D Gohil s,Y(Tc) High 7. Samimbanu M Chauhan F,Y JUmp ll Heli H Pmjapati s.Y (FN)
I lvlanisha J lvlalakiya T.Y (FN) Long 8. Sejal G Dhami T.Y (FSOC) Jump l Rashmiba D Gohil s.Y
I Lemon YashviV Mombiya T.Y (Tc) L tl Spoon JainaAMistry T.Y (HD) Race l Samimbanu M Chauhan s.Y(Tc) I Three SabuKabanu M Pathan 10. tl Legs Race Heli H Prajapati s.Y(FN) l Heena K Sodhaparmar
I Heli H Prajapati s.Y (TC) Sack 11. tl Di!.ya S Patel T.Y (FRrvl) Race l NehaAChavda s.Y (FN)
I Jaina A l\4istry T.Y (HD) Skipping 12. tl Kailash P Dhak T.Y (Tc) Race l Heli H Prajapati s.Y (FN)
I YashviV Morabiya rY (Tc) '13. Musical Vrunda R Joshi T.Y (FSOC) Chair l Riddhi l\,1 Sharma s.Y (FN)
Champion: - [.4anisha J Malakiya (T.Y.FN)
28 Samudayik Seva Dhara-NCG
Facully lncharge : Ms. Padmaja Puppala Student lncharge : Ms. BarkhaAnjariya
T.ypes ofActivity Beneficiaries Facultylnvohed
l\,|s. Padmaja S.l\.4. Patel Pupala Orientation Programe About NCC College of & Commandina Objectives, Aims & Actvities r'Y lruoen$ nome officer - col. irem 24 Cadets Are Enrolled Science Chand,4 Guj. Gids Bt, WN Combined Annual Training Camp - Ms.Padmaja Dill, Weapon Training, Piloating, 14 Cadets Pupala & 4 Guj. Quarter Guard & Cultural Activities Girls Bt. WN(NCC) Yoga Day Celebration Combined Annual Training Camp - Drill, Weapon Training, Piloating, Chhabanpur 03 Cadets Quarter Guard & Cultural Activities Combined Annual Training Camp- Drill, Weapon Training, Piloating, Quarter Guard & Cultural Activities 5. Combined Annual Training Camp- Drill, Weapon Training, Piloatng, Quarter Guard & Cultural Activities 6. Combined Annual Training Camp - Drill, Weapon Training, Piloatng, Quarter Guard & Cullural Aclivilies 7. Combined AnnualTraining Camp - Drill, Weapon Training, Piloating, Quarief Guard & Cultural Activilies 8. Combined AnnualTraining Camp - Drill, Weapon Training, Piloaling, Quarter Guard & Cultural Activities 9. Combined AnnualTraining Camp - Drill, Weapon Training, Piloating, Ahemdabad 01 Cadet Quarter Guard & Cultural Activities S.M,Patel Cleaning Camp Under Swach College of 20 Cadets BharatAbhiyan Home Science ll Combined Annual Training Camp Ahemdabad 01 Cadet
Combined Annual Ttaining Camp Ahemdabad 01 Cadet
Kanchan Surya Darjeeling Bagan 03 Cadets Trek(Girls)
29 National Service Scheme (NSS)
Faculty In charge: 1. Ms Trusha Lad 2. Ms. Tanvi Makwana Student Incharge: l\.'ls. Palak Patel (fY F. N.)
No. Dale Activity Details As perthe circular ofthe Government of 0rganized Cleaning India we had organized a Cleaning Camp in 25t06I2015 Programme ttre College Campus and send report to the Govemment. The F.Y B.Sc. Siudents were infomed NSS orientation 2 0u0712015 about the objectives of NSS Programme and Programme va ous aciivilies carried out under it. A documentary film on Thalassemia was shown lo lhe students of F.Y B.Sc. to Thalassemia awareness increase awareness among them aboutthis Prograrnme and genetic denciency by Shri Jayeshbhai 3 04n42015 Thalassemia Check-up solanki, counselor Thalassemia Prevention Camp Programme and thalassemia Check- up camp was organized with the help of Indian Red Cross Society, Ahmedabad. 28n7D015 Six girls participated in the District level Districl level Workshop 4 to Workshop on 'Leadership' organized by NSS on 'Leade6hip' 3010712015 Unit, S. P tlniversity Eye checkup Camp was a(anged tor 5 21t08n015 Eye check up Camp Students, Jethava Eye Hospital, Anand.
Counselling ot Counselling of four students has been done 6 0710912015 Thalassemia By NSS Programme OfficerTrusha Lad Minor students
Colleciion fot Blind students mllected fund for blind people and 7 14t09t2015 People DeDosit lhat amountb S. P University - Cleaning Camp was organized in the college premises. - A talk on 'Sanilation and Hygiene was arranged. Dr. Rajesh Patel delivered a talk Programme of'Swachh on Personal Hygiene and steps for proper 16/09/20'15 Bharat Abhiyan' and handwash. 8 to Report has been sent to - A group of Students from NVPAS College 18t09'2015 KcG, Gandhinagar. discussed the topic of 'Ozone Depletion" with the F, Y B. Sc. Students. - Role Play was organized on the theme of lmportance ofCleaning in the slum ofW Nagar.
Organized Exhibition of Exhibition and selling of Handmade items 13t102015 Mitra School, Mogri made by the school children.
30 No. Date Activily Details
30111,2015lo The NSS Camp was organlzed at 10 Annual NSS Camp 06t12/2015 Devrajpura village, Karamsad.
11t01t2016 Three students ofthe college has 11 l0 Celebration of NSS Day selected for Celebration of NSS Day 13t01t2016 samaroh held at Surat. Ahlk has organized on AIDS AIDS awareness 05i02/2016 awareness by Dr Manisha Gohel , Programme Karamsad Medical College.
Send two names of NSS students for '13 26n2n0$ Swachah Abhiyan the nomination of Swachah Sena.
Mdyanagarday 14 3n3t2016 Demration and cleaning the campus celebration programme
Atalk on the topic ofAPledge- for self- Women's Day Realization has ananged by 15 8/03/2016 Celebralion [/s. Arundhatiand a film 'Nkja' has shown to the studenls
3l ANGANWADI WORKERS' TRANING CENTER S. iil. PATEL COLLEGE OF HOME SCIENCE Annual Report 2015-16
(From 01/042015 to 31/1212015)
The A.W.T.C. Sbrted on 2nd Apdl 1983. lt is recognized (approved) by the Ministry of Education and Socialvtelfare both atthe State and Centrallevel, New Delhi(Approved No.4-10/82 TE-AT).New approved no. ICDS-IRN-2006-G01-22-B dated l36-2006 Following Training Conducted at Training Centre; . AnganwadiWorkerlnductionCourse . AnganMdi Worker Job Course . Anganv{adi Worker Refresher Course . Anganrvadi Worker Re-Refresher Course . Helper Orienhtion Cou$e . Helper Refresher Course . Helper Re- Refreshet Course
Batch Detailed:(From 01 n412015 to 31112n015) No. of Trainees trained by us: (Regular Batch)
Course Name No. of Batches I'lo. of Trainees
Job Course 69
Alvw Refresher '18 701
Helper Odentation 00
Helper Refiesher 444
1214
eAar d, .{E€[ bri qrqRcgil sNl, rislckt ottqhJLrr,lr-i! od4-ion r,utgo 0eqr qt'lti qrt"[ q.uqar e0qqr-rl As a partoftraining allthe wotkers/Helpers visit lhe Anganwadi of specified village of specified Talukas of Anand District. The day before field visit all the tlainees given detail information about the work they have to do in field. The trainees were divided into 1:5 as a group. Aclivities to be done bytrainees: . Pre-school activities duringAnganwaditiming like prayer, storytelling, fiymes, etc. . Weighingof 0to3yearschildrenfromtheareaand plotlingintogroMhchart. . Every trainee has to do survey of any 3 houses ftom the area given . Every trainee has to do Home visitforbenefciaries ofany 3 homes from lhe area given. . lnfantchild home. . Sickchild home. . Malnourished child home. FIELD REPORT 2015-16 No. of Training Course No. Anganwadis Duration Village course Taluka visited 6/4/1 5 to Worker Anand Refresher 1214115 13/4/15 to Worker Anand Refresher 1914115 20l4l15to Worker Anand Refresher 2614115 2714115 to Worker Khambhat Khambhat Refresher 3/5/15 4i5l15 to Wo*er Anand Bedwa, Rasnol Refresher 1015115 Worker 11it'15 to Anand Vidyanagar Refresher 1715115 Wofter 18/5/'15 to Fangni, Petlad Refresher 24t5t1s Bhatiyei Worker 2515/15 to Borsad Bochasan Refresher 31isl15 Worker 46115lo Gada, Balinta, Sojitra Reftesher 8i6/15 Palol Worker 2N15lo Bharoda, 10 Umreth Refresher 8/6/15 Khankuva 33 Fie d Place No. of Training course No. of *,^ Anqanwadis '" course Duration Taluka Villaqe students - usleo Worker roloTst" Fetfao, eoroa, 11 Petlad I 38 " Refresher 246115 Ravipura, Ghuteli worier iitarsn n, Petlad Dharmaj 8 40 '- Refresher 2916115 ir Worker 1ryl15lo '" Refiesher 5n15 Sojitra Sojilra 10 Worker 6nh, lo 1r Anand Vidyanagar 10 '' Refresher 10n15 Worker 13nl15to 4r Anand Hadgud 8 '" Refresher 17n115 , worker 20n l1,i lo ^ Anand Bakrol 8 50 'o Refresher 24n$ Worker 27n:h5lo ,, 50 " Refresher 31n15 Anand 50 Worker 1/8i 15 to 1n Anand Samarkha 40 38 '- Refresher 71415 n.rp.r roiehs to Anand Anand-3 50 ^'- Refreshe. 1418115 Worker 1718/15 to ,n Anand Jol, Bakrol 40 '" Refresher 2318115 Sundama, Helper 24l8l15to ,1 Anand Shahpur, 50 -' Refresher 2818115 Vishrampura Wo*er 31i8/15 to ,, Anand Anand 50 " Refresher 419115 Worker 7/9/1 5 to ,? Anand Valasan 40 -- Refresher 13i9/15 Worker 2219115 to ,.i Anand Nar, Pandodi 40 " Rehesher 2819115 1/10/15 to zc Joo uouFe fi1n5 Anand Jol, Bakrol 35 Helper 211111510 ,^ Anand Khambhat -- Refreshet 6111115 Worf.r, 16/11/15 i; Anand Vidyanagar 40 ''", Refresher 22111115 Worker 2311111510 Karamsad. ,A Anand 37 -- Refreshef 29111115 Sanoesar 29..^ 30/11/15t0 AJaQUra, ,oo Anand 2a 35 "orn" 3.1/12/15 KANEIAV Training taken by Instructors during the year Dale and 0rganized Training Training Name Duralion By Programme Place Skill Training on NIPCCD, New ECCE for instru ParulA. Parmar 8t010/4/15 New Delhi Delhi ctors of AWTCS/M lLTCS. Skill Training on New MIS and use of NIPCCD, Urvashi K. Parmar 1!o3nh5 MCP Card for Ne'x Delhi lndore instructoF of AWTCS and MlJCs. Training programme NIPCCD, New on infant and young DishaA. Thakkar 22to 2516115 New Delhi Delhi child feeding for MLTCS/ AMCS. 0rientation Training Programme for NIPCCD, DishaA. Thakkar 2to Ml15 ICDS tunctionaries New Delhi Indore on SABLA, IGMSY Scheme 35 Memorable moments of the year Memorable moments ot the year An Indian woman can carve a rich personality in any profession. I personally believe lhat yes, awomen can do anything lhat she decides to do for herwell being as nothing is impossible as the word itself says' I M POSSIBLE. The status of Indian women has been subjected to great changes overpastfew millennia,from equalstatusto men in ancienttimes. You namethefield &ouhhnding Indian wouldsurelybe involved. Education: Savitrabai Phule played an important role for improvjng women dghb. She was lhe firstfemale teacher& in 1852 she created schoolfor untouchable girls. SingerssuchasSubhalakshmi,AshaBhosle,Lata Mangeskararewidelyriveredinlndia. In sport feld also women have made commandable achievements PT.Usha, J.J.Shobha, Saina Nehwal, Mary Kom, Saina Miza, etc. When we are talking ot women how can we forget Jhansi Ki Rani, Kalpana Chawla who have strived thek life for muntry While there are severalwomen who goonto perform wellin theirchosenfield outsidetheir homes there are many women who sit at home & still own the word. Defnitely every Indian mother is an achieverwe can't live,a/ithout her. From JhansiKiRanito hom Sharmilla, Indian women have always stood up for theh rights &fought lheir battles despite of restrictions & limitations they are shining bamns of hope & have displayed exemplary dedication in lhek respective fields many Indian successtulwomen are Indira Gandhi, Pratibha Patil, Sushma Swaraj, Kiran Bedi, Indira Nooyi. An Indianwomen today is more aware & has access to resources & Infrastucture. She is living in a society which provides her equal opportunity. She is intelligent, smart, hardwofting I has ability to take risk, multitasker, hasabilityto manage herhomeaswell as herprofessional career We allare very lucky to get environmentto study undereffcient personalities i.e. our all respected teachers. lam greatly influenced by the thought thatAwomen with substance will surely getvoice & visibility at each phase of herlife.An amazing thoughtgiven by Madonna:- "No matter who you are no matter what you did, not matter where you' ve mme from, you can always become a better version of yourself. At the end ' lfed Indian women needs to understand her strengths and organize it in dght direction. ldentity the weakness & overcome if Kavisha Bhatt r.Y (H.D) 38 A Healthy menopause - Diet nutrition and life style guidance. l\,,lenopause is caused byfallin holmone oeslrogen produced by ova es. Forwomen menopause is a realily to checkthatyour body is changing, in terms ofenergy level, memory, bone health, & hearlhealth. This is also known as midlife melaboliccrisis. Eating heallhy and being physically aclive willmake this midlifetGnsilion easier. Dielary guidelines : . Eat Plenty offresh fruits specially fruit like banana which are rich in potassium to help suppori a healthy f luid reiention. . Dark leafy vegetables provide vitamins and minerals like drumstick leases which contains 6780 mg of B carotene in 100 gm or colocasia low in sodium and rich in B carolene(10000 Ug). . Nuts and oil seeds give you calcium and omega -3 fatty acids (use soybeanl,Yalnuts). Legumes are good sourcesofprolein and iton. . Complex carbohydrates such as Ragi, Jowarwhole Wheat flour, parboiled unpolished nce. Oils: Uses a differenl oileverylime lo getessential fattyacjd ot combination ofoil like 1 part Soya oil + 1 pad ground nut oil. Meatfishpoultry: Avoid red meats, Egg yolk, have lean meat and fish. Whyyoushould eatthat: . Food rich in calcium and vilamin D enrich the bones as bones become weak and brittle. Thecalcium you arelaking should beabsorbed. Cookgreen baryvegetable inopen pan and then close after sometime this will avoid calcium getting mnverted to salt which cannot be absorbed bythe body. . Vitamin D enhances calcium absorbtion in the gut by stimulaling calcium forabsoQtion. Ragiis the richest source ofcalcium. . Potassium balances sod ium and supports a healthy water retenlion and maintain blood pressure. . Protein specially essenlial amino acid like Tryptophan helps in produclion of serotonin, a compound in brain that promotes relaxation and effciency (in old age) can result in sleep dlsturbance, anxiety and propensity to overeat particularly foods lich in carbohydrates and simple sugars. Tryplophan can be found in nuts, egg, sesame, sunflowerseed can helpsupportthis chemicalto assistsleep and mood. . Eat little and often to maintain blood sugar levels, if lhere drops menopausal symptom oftenincrease. Drinks: . Enough water to ensure good hydration and maintain body temperature. . Soya milka good soulceofomega-3jattyacids, plotein andVitamins, fieshly squeeze . Vegetable and fru it ju ices conta ining Vitamin & minerals hon specially if bleeding is more inpremenopausalstage. 39 Limit: . Salt, saturated fat , stimulants like tea, coffee. Alcohol . Spicy food sugary food /junk food can be h igh in sa ll and addictive and sugat Take home messages : . Getenough calcium . Pumpupyouriron . Ealenoughliber(20gmiday) . Eatfruits&vegelables. . Real labels before buying . Drinkplentyofwater . Maintain heathyweight (dontskip meals) . use saltand sugarin moderation. . Eattoodsthathelp in reducing menopausal symptom likesoyfood. Shazia sharma Associale. Professor' 40 Jokes of the week 1 Wife ''There's trouble wilh the car ll has..." Husband "Watef in the carburetor ? That's ridiculous." Wife "l lell you the carhaswaterinlhe carburetot" "You Husband don'leven knowwhala carburetor is. l 'll check itout.Where'slhecar?" Wlie "ln thepool. 2 ltwas oralexamination in the standard two. The class teacherasked va ous questions to the students. Sheasked Tom,'Canyoutellmeof ananimalthalstartwithalphabet'E'? Tom replied 'ELEPHANT' Teacherasked himagain to namean anjmal that slart alphabet'T'. ',vith Tom replied'Two Elephants' Teacherasked him the samequestion Tom replied : 'Ten Elephant' annoyed teache( asked him name an animal! That start with alphabet'M' Tom replied'MotherElephant'The angryleachef repeatedthe same queslion. CoolTom replied may be an elephant 3 Boss; Where were you bom? Santa: lndia Boss: Which part'? Santa: Whatwhich part'?Whole bodywas bom in India. 4 Pathan was asked to change a sentence into passive voice lmadea mistake Pathan:lwas made bya mistake. 5 Threeantsfind an elephant asleep One says, 'We'll kill himl" Oherone says, "We'll break his legs!" 3rdonesays: Chalo yaar bechara akela hai aur hum leen..!!":-) 41 6 Santa: What islhe nameofyourcat? Lady: lforgotthe name but it start with 'l Santa: Oh, what a strange c€r, slart with Tea. Allcars that I know slarlwith petrol. 7 Dad writes onson!facebookwall: Dear son, how are you?All are fine here. We miss you a lot Please turn offthe mmputerand come down fordinner g NEWToN'S LAWS: Acowwaswalking, NeMonstopped the cow, He found his 1sl Law. ?n objectcontinues to move unless it is stopped. He gavea force by kicking the Cow ItGaveASound He formulated the 2nd law "Force F=MA' Aflef Sometime cow gave a kick to neMon Then heformulated 3rd Law "EveryAction HasAn EqualAnd opposite Reaction" Jyoti Vishwakarma Collected & Compiled ltom Newspapers Motivation Quotes 1. You must make a CHOICE to take a CHANCE to CHANGE your life. 2. Before you judge someone, stop&think about all that god has forgiven you for 3 Your best teacher is your last mistake. 4 Theonly person youshould tryto be betterthan, islhe personyouwereyesterday. 5. Make sure that rvhat you are doing today is getting you closer to where you want to be tomorrow 6 Don'tspreadwilhyourmouth,whatyoureyesdidn'tsee. 7 Lifebeginsattheendof yourcomfortzone. 8 May the space between "where lam" & "where lwanttobe" inspireme. I'SUCCESS'iswhathappensafteryou havesurvivedall yourmistakes. 10 No relationship isallsunshine, buttwo people can shareoneumbrella &suMve the storm together 1'1lt'snotnecessaryloreactoneverylhinglhatyounotice. Stuti.R.Shah F.Y FSQC 42 Challenge Yourself Do you want to groM Do you want lo become successful in whal you do? Do you want to reach your full potential as individual? Challenge yourselfthrough setting and achieving specific goals in your life, great ones which let you go wild with your imagination, which inspire and motivate you enough tojustifythe efforl. Then, divide them into smallgoals lhal can be donegiven a shorlframeoliime. Now islhe timelosharewith you the method loovercome anychallenge: THE METHOD This method includes only4 simple steps; 1. Staie the problem clearly Once you take the first step and decide to face a challenge, you have to slate the problem and do it as clearly and exactly as you can. lfyou don't understand the problem you are trying to solve, then you probably cannot solve il. So, take your time to understand properly the problem.You should beable toanswerin a sentenceortwothefollowing questions:What's the main question ofthe problem? What exactly dotheywant me to do? Whafs the main goalofall this? lt's very importantlo wrile il down on a sheetofpaperin order lo have it in sighl. Why? Because ilwillhelpyouto focus onwhatis reallyimportantand avoid gettingofftrack. 2.ldentify the specific strengths and resourcesyou have You must identify the resources you have on-hand that could potenliallyhelp you lo achieve your goal. ltwould beadvisabletomake a listwith alllhe resources you have. . Malerials: books, blogs, magazines, money, a computet, an instrument, and a long etc. Use whatevermaterials you have at hand to solve the problem. Maybe you realize thal you don't have enough money iofuce lhe challenge properly, in that case you have 3 possible oplions:(1)you slart wilh what you have right now. Go ahead. You can 1ry, but you probably wonl have much success; (2) you can wail for a while and save some money; (3)you c€n be successfulby being different, aggressive and creative. Hgq a slimulaling example of how to overmme any challenge just with your creative and innovative power . Personalskills & strengths: What skills, strengths ortalenls do you have?Are you a hard-working person? So, idenlily those personal skills that can help you to achieve your goal: perfectionist, crealive, innovator, entrepreneur, you name it. What are yol good at? Are you a good writer? Doyou draw like an artist? I Collaborators and friends:Who are the people you can counton? [,4aybe some good friends can help you ln somewayto solvethe problem. To be successfulyou must help othe6 to be successful. So, help olhers lo achieve whatthey want and they willdo lhe sameforyou in return. 3, Designa strategy You need lo design an effective strategy to deal with the siluation. So, rack your brains and determine your besl strategy to solve the new problem and, then, youwilljust need to execute it as efficienlly and effectively as you can. lf you don't succeed al first aitempt, don'i gel d iscouraged, just stick to the batlle plan and keep lrying. But, if you executed your plan lo the bestofyourabilityand you didn'l reach yourobjectives, then it's time to make a change. Trylo design a new strategy with a new approach to the problem and execule il. Do il again and again, keep trying new things u ntil you linally succeed, You should bsarin mindthatthestrategicplanning process you designtosolvelhe problem or to achieve your goal musl be consistentwiththeresourcesatyourdisposal. {. lmplementthe Ehategy as effeclively as possible Once you have lhestalegyyou have to implement il with creativity, skilland intelligence. Do your workwith effort, deleminalion and diligence. So, strive tor excellence in youf Yrork;try your besldaybydaywith thewisestuseofyourresources and energyto achievelhegoal. Bl,rT, lf you apply this method and you don't overcome the challenge you faced, hat is, you don'tsolvethe problem,lhere are only two possible reasons to explainthat: ' Thestrategy is notviable oreffeclive Solution => Changelhe stralegy, improve itandlry newthings. . You didn't implemenl the strategywellenough Solution => Be oersislent, do moreand do itbetter. tlOW TO DEVELOP EXCELLENCE=>The magic question technique Human bfain is similarloa computer's centtal ptocessing unit (CPU). No matterwhaiqueslion you askyoursell your brain willaiways searchforan answer(whetherit is rightorwfong). Yes, askwhateveryou wantand be sure lhat it eventually will give you an answerto yourquestion. When you finish a little task you should ask yourself:Can I be more creative? Am lsatisfied with the result? Can ldoitbetter? Howcan limprove it? I always apply this technique to solve problems and to maximize my creative potential.Ask you|selfthe right question and your brain willgive you its best answet lflhe answer was wrong then ask again, maybe you asked lhe wrong queslion. Thinkcarefullywhatyou ask because is the keyofhavinglhe rjghl answet CONCLUSION ll is important to continually challenge youFelf in order to boost yout solving-problem power. Find your skills and your limits, put yourself in a challenging situalion and try your best to ovefcome it. You can overcome any challenge you face in life using lhis simple but effective four-step method. When you face a challenge and you do your best to overcome ityou grow and your comfort zone expands. So, challenge yourselfand use this method lo overcome any pfoblemsyou come across in your path to fulfill your goals and dleams. "For every mountain lhere is a m,1'acre. " Robert H. Schullef. MinalChauhan Assistant Professor 44 Some Real Facts About Life 1. ltis notimpodantto make a million friends, lt is important to have one ftiend who will stand by your side when millionsareagainst. 2. lt is better to be hated for what you ate ihan to be loved for whaiyouatenot, 3. lt is better to die on your feet than to live on your knees. 4. Neverstand begging forwhatyou have powerioeam 5 Success is not key to happiness. Happiness is key t0 success. very little is needed to makeahappy, Life, it isall within us, in ourv,,ayofthinking. Be positive, Be happy. 6. Life is nollong &too much ofit much ofitmusl not pass in idle deliberation of how itshall be spent. 7. Every one fac€s challenges in life. its a matter of how you learn lo overcome them and using them to your advanlage. Rina.E.Mori S,Y, FN K\'\ 9/>" : [' t'DLz e I f't'x g-/ l :.A.1 ffx 4 7 o2 sA: ! e2 7 a5, 45 10 Ways To Burn Calories While You Sit On Your Chair Sitting on your chair allday long can be one ofthe wolst things you can do to your body. When you have a sedentary day, yourblood tends to flow more slowly and you can burn ldss fat. Additionally, your isk of bad cholesterol, high blood prcssure, and putting on weight increases. YoL can combat some of these issues by gefting off yout work desk after lixed intervals and walking around. Here are 10 amazing ways you can increase your calorie buming potential and beat yoursedenlary lifestyle even, while you sil. l.Workyourabs Planks are a great way toworkyourabs, butthey aren'tthe only option ifyou want to tone yourcore muscles. You canworkyourcore even while you sit. Tighten yourabs muscles as if someone is tickling you. Hold it for about 10 seconds, Ielease and do this for '10 more reps (repetitions). To largel your lower abs, liftyourfeet a few inches off the ground, kick them out and bring them backdown. Dothistooforaboul 10reps. 2. Have a danceoff Sure this mightmakeyourm-workers thinkthatyou've gone bananas, butgellhem tojoin in the fun! On your lunch break play your lavorite danceable song on your computer and get yourgroove on. Be sureto bob your head to the music and shrug yourshoulders loo. This won'tjusl help you bum calo es but will also gel your adrenaline pumping and put a smile on yourface. 3. Toneyourlegs There areafewleg exercises you can dowhileyou?e sitting down. Straighten yourlegs out untilthey are parallelto the ground lighten the muscles in front ofyourthighs Hold this for about'10 second and slowly loweryourlegs back down. Do lhis for 10 more reps. lfyou want it to be a little more challenging, for added weighl restone foot over the opposite ankle as you straighten your leg. While Squeezing your calves, try moving up your feel. Hold it up for few minutesandthenbringyourheelsbackto thefloor. 4. Fidgetoften Remember how you used 1o be reprimanded as a child fot being loo tidgety? Well. now you can be as fidgety as you like. lt can help you burn calories while sltting down' Wriggle yourselfaround in yourseat, tap your feet, and move your bodyaroundwilhoutactuallygetting up can lead to you buming hundreds ofcalories ina day. These movementsare called NEAT (non+xercise activity thermogenesis). Keep moving by shaking your arms oul,lapping your pen onyourdesk, opening andclosing yourhandslostretch yourfingersout, tipping yourhead side to side to stretch outyour neck, bringing yout shoulder blades backtogether and sit up straighl. 5.Laughoutloud You mightbetoo stressed oul and busyatworklo laugh.Acmrding lo research, a chuckle every now and then can help you bum up to 40 calories. When you laugh, youFheart mle rises by 10 lo 20%, thereby causing your metabolism to increase as well. This means that even when you stop laughing & youte stillbuming ihose calories. Walch afunny video on YouTube or Google funnymemesloticklelhose ribs. 46 6. Changeyourchair Your chair may offer yolr amazing lumbar support. But it's lime to check out some alternatives. Consider a stabilljty ball, which engages your core muscles when you sit. This helps you to tone back and abs. You can alsoworkwhile standing upto giveyourcore muscles a break.YoucanalsoburnuptolS0calodesanhourbyusinga rockingchair. 7. KeepYourselfcool In your body, there is a form of'brown faf tissue that is activated when you feel cold. lt sucks the fal out ofthe rest of the body to fuel itself. That is why make sure the lemperature in yourworkplace is coolerso lhatyou can bum lhose unwanted calodes. 8,Besma aboutsnacking There afe some foods chicken, cheese, cayenne pepper, carrots, broccoliand asparagus that may increase metabolism. When we eatfoodsthal are high in fibre and prolein ourbodies have to work extra hard to digest it. l\4aking it burn calo es in the process. These snacks are better than choosjng hjgh-sugar. c€rbohydrate-flled snacks that maydamage yourinsulin. LStayhydrated. Your bodilyfunction lake place morc easilywhen it iswell-hydraied.According to research you should drink watef that has been warmed to the body's core temperalure to bum more calories.You can consume potassium-dch foods like banana and avocadoand sip on coconut waler to keep you r body hyd rated. 10. Take a coffee break This doesnl mean thatyou reach for cup after cup ofenergy-boosting coffee, which muld actually have a rcverse effect on yourmetabolism. Too much mffee can cause bumout, slow your melabolism and a drop in energy when your body isnt supplemented with it. Instead, choose unsweetened blacktea, green teaorsbaight black coffee. Beverages like Oolong lea are a prefered choice as it has energy boosting and falburning capabilities. Tea is a wiser choicethan coffee if you want to looseweightbutstillwanta good night's sleep. Ms. Bhavana Chauhan Asso. Professor L Her Eyes, My Home Reality of fear The moment I saw, You are not scared ofthe dark, Those brown eyes, You are scared o{whal's in ii. lwas sinking in them, You are not aftaid of heights, Those eye intoximaled me, You are afrajd offalling. Those eyes become my drug, You?e not afraid ofthe people around you, Those eyes became my addiclion, You are afraid of lhe rejeclion. They shined by reflecting the truth, You aren'l afmid of love, Those eyes asked me to dream, You are afraid of not being loved back. Th6v c.i.l ma t^ he ha.l You are nol afraid to try again Those eyes c ed because of me, You are just afraid of getling Has smiled on me, hurt for the same reason. Those eyes inspired me, And in those eyes I lost myself. Stuti.R.Shah Ya!the refleclion of eyes. F,Y FSQC When I peeped in the mjrror Without utterlng a word, Made me realize myself. Rana AviEha S. F.YB.Sc. FSQC A Gift to my mother Dear Mummy, lf I could give you diamonds for each tear you cried for me lf I could give you sapphires for each truth you've helped me see. lf I could give you rubbies for the heartache that you have known lf i could given you pearls for the wisdom that you have shown Then you have a heasure, L4other That would mount up to the skies. That would almost match the sparkles in your kind & loving eyes But you are more precious than all these sparkling ones DhrutiSharma lwillgiftyou my Comparison, Iove, care & devotion. F.YFSQC ofl civir.h Fieoll q:eilit ile-u etioit.,t atrqi Fierit+i q,:u 3u fr.n d, rlt {l sr.il .aru{l ql-tL rs'I r,Ld,r d. .[l-rqL{l q.ili c{ fuer r tr'\, ar{l "rl+L seu.ii-n. At.r,tFt't q g,.4 rtt t|st t9, d u-t< ! ru rD $l.l & +r,r?, utq ret S:ui .. Ctt.,} q?lr4t4 u m\r[ r4t ttldrtt t?G 5:q qn d. rrf0 .il ri"rlat rt qtL o4l,{rc[t .a,ili, "ilier Xt{t -n ,+e1,.,4 o\ { eLptl g,uil d, qretrr i,tll|fl. aR.u. ,,rl .ro.l r+.1 .td zaL cl 9,,{l o). 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R-d S g'dn 3iq-fi 6fr Ets ffi d ge ge ff qeqrc dS tr 3Tid d {f,qR ff ir6-{ ds qrdi, .rd q< qc qrq ao 'ff 5q d fro d+, {qnr 1d qadf*rl,l, Edtu ?. ga orffiov rE ffi, 9. g{d 6r €r ra FKs i qtrat, q=q wfr *sRr r8 F|dil qr or Er d-dr qrft i e{.r+)t fqod d a).r EqRl TEi, qdi rq fi 6sr g or tff I gwt, q< qrs eqRl {dfrqi 6ri sd, qqr sl qqd d sltqol t qi-qq ilri rl1q tgsrfui dq-qqq t gsr dtcr i d TsF{, +t,t\n qrr qr aRcq, rM-cld d ERrqr, qi {r d siffi, |lt((]J nt .ll 1ao a\rr, I9t c cI l.oerc c|rir, fr d spl fi sl {Rrti, iTa]ffdd+Aqr, trd h a) qi qdrlr, qRqiffdqdrffi c sri 6ET T{i q} fr{ t gqr dtcr t d {sqr S G{ tt Archna P Tavde S,YH,D. Sketch -Avisha Rana F.Y. B.Sc. 58 .'.""ffi,, Charutar Vidya ilandal's S.M.PATEI COttEGE OF HOME SCIENCE NAAC ACCREDITED'A' Vallabh Vidyanagar - 388 120. Phone : 02692-230245, Fax : 02692-230245 Website : www.smphomescience.edu.in, Email : [email protected]