Village Center Happenings February

2014

Village Center Information

Winter Hours Saturday, March 22nd November 8, 2013 – April 1, 2014 Monday - Thursday 7:00 am to 9:30 pm* TWO COMICS & Friday, Saturday, Sunday 7:00 am to 9:00 pm* Summer Hours A CROONER April 15, 2013 – November 7, 2013 Sunday – Saturday Doors Open - 6:00pm, Showtime - 7:00pm 7:00 am – 10:00 pm* *Pools, Hot Tub & Fitness areas close 30 minutes before the building closes and Wimpy’s Seafood Café Locker Rooms close 15 minutes before closing. will provide Pre-show entrée, If you’d like a Calendar & Village Center Happenings sent to you via $28.00 per person – BYOB email send request to: villagecenter@southpo rtoncapecod.com Activities Office # Steve Kradolfer, Magician & Stand-up Comic 508-477-9213 ext. 102 is one of the founding producers and performers of The Mystery Lounge. Part comedian – part magician, Steve’s brand of Office Assistants: audience interactive entertainment will be a hit! His show is a

Amanda Hester tour de force of comedy, mystery and amazement. Steve

[email protected] performs for Fortune 500 companies across the country.

Jean McKeown Joey Canzano, Man of Many Voices [email protected] First, he's Old Blue Eyes. Then with a slight shift of stance, a

Center Director subtlety of gesture and a total change in tonality, he becomes Amy Ne Dean Martin. Throughout the night, he'll morph several times, Janet Johnson [email protected] into Tony Bennett, Tom Jones, Julio Iglesias, Neil Diamond and the King himself. Described as the man of 1000 voices, Joey Housekeeping & Office Assistant Canzano will bring your favorites and others to life.

Dianna Mota [email protected] Brian Powers, Stand-up Comic

He brings a unique perspective to the field of stand-up comedy Health and Wellness Coordinator and has become one of the most sought after stand-up Julianne Davignon comedians in the New England area. Brian is widely recognized 508-477-9213 ext. 103 as a clean comic whose act illuminates the laughter inherent to [email protected] Village Center Services growing old, raising kids and being married for many years. As Facials The Boston Herald states, “…Brian Powers regales the audience For appointments with tales about a blue collar guy adjusting to mid-life, middle- Sheila Noonan: 508-539-7707 class suburbia…” Massage Therapy For appointments Guests welcome to attend. Echo Mellyn: 617-816-8828 Pre-Show Entrée includes: Marinated Chicken Breast, Barber Shop Open Tuesdays & Thursdays Mediterranean Vegetable & Orzo Salad, 8:00am-12:00 noon Fruit Kabob, Dinner Rolls, 508-477-9213 ext. 126 Ghirardelli Chocolate Brownie, Coffee & Water. The Nail Tec. Coming Soon

AFTER-HOURS/WEEKEND PROCEDURE FOR INFORMATION EMERGENCY CALLS

UPDATE FROM THE BOARD OF GOVERNORS IF THERE IS A LIFE-THREATENING EMERGENCY, PLEASE CALL 911 IMMEDIATELY! Your newly elected Board of Governors has been actively When a non-life-threatening emergency occurs after hours engaged in meeting the requirements to formalize our or on a weekend residents should contact the Guard status by taking all of the steps required to complete the House at (508) 539-9650 to report it. transition from the previous Board. We have held the first The Guard House will contact Maintenance with the meeting that is required to be held within 10 days by our information. The Maintenance Department will contact the governing documents and we have elected officers (see resident directly to discuss the issue. contact information below). Because members of our Please Note: The Maintenance Department does not Board are in Florida until mid-April, we had to agree to have access to residents’ keys after hours or on meet by conference call until they return to Southport. A weekends. - If a resident is LOCKED OUT, the resident copy of the minutes of that first meeting are posted on our will need to contact a locksmith. new bulletin board in the Information Room, and copies of all meeting minutes will also be posted in a binder that will Ace Locksmith – (508) 548-4565 be on the shelf in the Library. We agreed in that first Cape Cod Locksmith – (508)202-1570 meeting that all rules and regulations that were in effect remain in effect. We will be reviewing those regulations Low Battery Chirps on your Smoke Detectors or CO as we go along, but wanted to make it clear that there are Detectors are not emergency issues. no changes to existing rules and regulations at this time. The Guard House will direct issues regarding walkways in need of shoveling and icy walkways, parking lots and As we set our agenda for future meetings, we look forward driveways to Landscaping. to the continued input of feedback from the entire community that has already begun during the election SNOW STORM PROCEDURE – VILLAGE CENTER process. We also encourage your involvement in existing If there is a significant snow storm that closes committees which will now all be reporting to the Board schools in the area, classes at the Village Center directly. You may send me email at the address below might be cancelled. Please be advised that the (and copy other Board members), or provide written mail Village Center will remain open for your use. to the Board at the address below. We look forward to Each instructor will do his/her best to inform us in your involvement and support. advance of a possible or necessary cancellation.

Thank-you, Please be aware that if there is significant snow on scheduled TRASH DAY, the trash pickup may be delayed one day until roads are Dan Riley cleared. It helps our snow plow drivers also when the trash barrels are put away during the storm, Dan Riley, President [email protected] so that they have better access to the streets and 508-420-7918 (home phone) sidewalks for pushing and moving the snow. David Greenfield, Treasurer [email protected] 508-539-4733(home phone) Southport Service Portal: Adrienne Guptill, Clerk [email protected] On October 7th we activated the new automated 508-477-1313(home phone) system that Southport homeowners will use to Ed Larkin, Member [email protected] submit maintenance and landscape service (860) 329-7544 (mobile phone) requests. These requests were previously Arthur Wagman , Member [email protected] identified as work orders or punch list items. 561-469-6955 Florida (home phone) If you have a work order request to submit, please go to: http://www.southportservice.com and follow Board of Governors the simple instructions. Southport on Cape Cod Condominium Association 23 Southport Drive PLEASE NOTE: Both all new work orders and those submitted previously on paper and not yet Mashpee, MA 02649 completed must be entered into the new system using this new automated process.

2 If you would like assistance using the new system, One Non-Alcoholic Beverage please stop by the Village Center and our staff will Choice of Garden Salad or Soup of the Day be glad to show you how the new process works. Choice of the following Main Dishes, each served with potato and vegetable: -Grilled Salmon -Baked Scrod –Vegetable Quiche -Roasted Chicken with Pear and Sage Stuffing Entertainment: Events and other! -Grilled Teriyaki Tenderloin Tips & Chef’s Choice Dessert Guests welcome. Art for the Heart Exhibition Friday February 7th _ 2:00-4:00pm Ballroom Friday Night Special & Karaoke To save lives and raise awareness about heart Friday February 28th - 5:30pm – Social 6:30pm - Karaoke disease, the number one killer of women, the $15.00 per person includes a Hearty Bowl of American Heart Association launched Go Red for Beef Stew, Salad, fresh assorted Breads & Butter, Women 10 years ago. In support of this Chocolate Layer Cake, Coffee & Entertainment. endeavor we are sponsoring a Southport Art BYOB. Showcase. This FRIDAY NIGHT SPECIAL includes great We invite and encourage those of you with artistic food, friends and the fun of Karaoke. The DJ will talents to please display your work that day. We engage the crowd in song, join you in a duet or would like to showcase art created by you i.e. help you become the next Singing Sensation. paintings, collages, woodwork, photographs, jewelry, quilts and any other art medium you may Celebrate St. Patrick’s Day use. Please sign-up to let us know you will Friday March 14th – 5:30pm display your art. See Info Room for guidelines Join Us Friday, March 14th for a Night of Good and details. Old Fashion Irish Food, Songs, & a Sing-Along. We invite the rest of you to come stroll through the The Southport Singers will begin at 7:00pm. expedition and see the amazing pieces of art Dinner will be catered by Wimpy’s Seafood Café. created by your friends and neighbors. $18.00 pp will include: Red Corned Beef, Cabbage, Potatoes, Carrots, Assorted Breads, Superbowl in Sports Lounge Carrot or Chocolate Cake, Green Beer, Sunday February 2nd - 6:30pm Water & Coffee, BYOB. BYOB – come enjoy game with friends. TWO COMICS & A CROONER Dinner & A Movie Saturday, March 22nd Tuesday, February 4th _ 4:00pm Doors Open - 6:00pm, Showtime - 7:00pm $22.00 pp includes Dinner (special movie menu), Wimpy’s Seafood Café and Movie Ticket. The movie ticket can be used will provide Preshow entrée, any Monday or Tuesday if you decide you do not $28.00 per person – BYOB want to attend the movie after dinner. Plan to meet in Village Center at 4:00pm. Mark your Calendar - Upcoming Summer Events Movie: August: Osage County Time: 6:15pm. we are very excited about…. Check listings for additional times. Tomatoes is located at Heritage Plaza, Rt. 130 Sandwich. Saturday, May 31st – 7:00pm – Kicking off the Summer with Danny Quinn Mel Simons Saturday, June 28th – 5:00pm - Traditional Style Saturday February 15th -7:30-9:00pm Cape Cod Clam Bake $10.00 per person which includes an assortment Saturday, July 19th – 6:00pm - Hawaiian Luau of munchies and soda. BYOB. Outside on the Lawn Enjoy an evening of comedy & music presented by well-known WBZ Radio Personality, Comedian Classes, Clubs and Seminars and Singer, Mel Simons. There is nothing like a good old fashioned sing-a-long to lift your spirits. Southport Garden Club Add a large dose of laughter and you’ve got a Monday, February 24 - 3:00pm - Ballroom prescription for a knee-slapping, fun-filled time. Chocolate Soiree with Carolyn McMorrow Mel Simons is the master court jester who will Have you always wondered where chocolate lead you in song and humor. Guests welcome. comes from? This is your opportunity to come and hear Carolyn McMorrow tell us about the history of chocolate, chocolate molds and mold makers. She is a retired restaurant owner and Winter Warm-up Luncheon includes among her addictions cooking, baking, Thursday, February 27th - 12:30pm gardening and antique collecting. We are It’s cold outside. Let’s get together and meet at pleased to welcome her as our first speaker of the Wimpy’s Seafood Café and Market in Osterville. year. $20.00 pp includes tax & tip for: 3 Southport Singers Our Rotation League continues each Tuesday Tuesdays - 4:10 pm - Ballroom evening in February as well as two Wednesdays and ends March 11. Schedule in pool room. Southport Quilters February also brings our Straight Pool Tuesdays - 1-4:00pm - Arts and Crafts Room Tournament which plays each weekday night (except Tuesdays when league plays) from Southport Book Clubs Open to ALL residents Monday Feb. 17 to Wed Feb. 26. Signups in Information Room.

st The Monday Book Club: Meets the 1 Monday Southport Woodworkers Club of the month at 3:00 pm in the Library. Are you interested in becoming a Certified rd February 3 The Dive From Clausen’s Pier Woodworker? The Southport Condo Association by Ann Packer states that all people that use our woodshop March 3: The Dry Grass of August (regardless of expertise) MUST attend a 20 hour by Anna Jean Mayew course offered by the Woodshop Committee April 7: Once We Were Brothers taught by an outside instructor before using the by Ronald Balson Woodshop. If you are interested in becoming a Questions for the Monday Club please call Certified Woodworker call Jerry Giusti or Frank Roberta: 508-477-3982 or June: 508-539-1842 Lord. The Tuesday Evening Book Club: Partners Bridge Meets the 2nd Tuesday of the month at 7:00 pm 6:45 p.m. Wednesday in the Sewing Room. The Southport Evening Book Club Please sign up with your partner each week. meets each 2nd Tuesday of every month at 7:00 pm in Names will be collected from the Recreation the Sewing Room at the Village Center and is open to all. Bulletin Board in the Info Room. February 11th: The Lincoln Letters (hardcover) Tennis Tournament(s) by renowned author William Martin Elinor Saltz and Alan Gladstone are the March 11: The Burgess Boys tournament directors this year. If you would like to by Elizabeth Strout receive emails from them regarding Tennis April 8: The Interestings by Meg Wolitzer Tournaments please contact Elinor Saltz at Questions for the evening club please call [email protected] or Alan Gladstone at Rachel Smith at 508-477-3431 or [email protected]. Email: [email protected] Travel Committee Tuesday February 4, 2014 11:30am Photo Contest - Scenes of Southport January 1, 2014 – December 31, 2014 Southport Weekend Movies- Arts & Crafts Room How it will work: Residents will shoot scenes See Dates & Times below. throughout Southport during the year. At the end Sunday February 2nd – 4:00pm - “Copy Cat”- The hunt of each quarter (3/31/14, 6/30/14, 9/30/14 & for a San Francisco psycho makes unlikely comrades of 12/31/14) residents will submit their photos. All two women: criminal psychologist Helen Hudson, who submitted photos will be shown to a panel of survived an attack by another serial killer, and Detective "judges" who will award a first, second and third M.J. Monahan, who needs Hudson's insight to break the place winner for that quarter. An overall winner case. will be determined from the quarterly finalists and Saturday February 8th – 4:00pm –“Arranged”- When a Grand Prize will be awarded. See Info Room for Rochel (Zoe Lister Jones) and Nasira (Francis Benhamou) rules and details. All photos for the 3/31/14 -- an Orthodox Jew and a Muslim, respectively -- meet as deadline must be submitted to new teachers at a Brooklyn school, co-workers and [email protected]. Please students expect friction. But the women discover they include a brief description of your picture, have a shared expectation of entering into arranged include your name and address. marriages. As they experience tension between their traditional cultures and life in contemporary America, Southport Scholarship Committee Rochel and Nasira form a special bond. Seeking donations of original art and hand-made Sunday February 16th – 4:00pm - “Arbitrage” - As crafts for the Super Raffle to be held as part of the billionaire Robert Miller struggles to divest his empire annual scholarship dinner (Pastabilities) on before his fraud is brought to light, fate takes a nasty turn. Friday, May 23, 2014. Please contact Now desperate and running out of options, Miller turns to Woody Young at 508-539-2640. an unlikely source for help. Sunday February 23rd –3:30pm –“Notting Hill”- A chance encounter brings together reserved bookstore Billiards News owner William Thacker (Hugh Grant) and Hollywood icon Ernie Ruber Anna Scott (Julia Roberts), who forge an improbable romance until Anna's megastardom begins whittling away

4 at their relationship. Can their love overcome all the and food/wine pairings. You will learn how to taste pretense -- and the flash of the paparazzi? wine like a professional while sampling 5 different wines from around the world. If you are interested Special Programs: in how grapes become wine....or how to more “Walk Abouts”, Brown Bag Lunches and More confidently order wine in a restaurant, this class is for you. The cost for the class, including wine, is 39 Steps at Highfield Theater – 7:30pm – closed $45. Instructor is Val Baumann, graduate of the Boston University wine program and wine January 31, 2014 enthusiast. Pick up tickets at Village Center week of 1/27/14.

Piano Man Cape Cod Symphony - closed th Sunday, February 16 – 3:00pm For the Health of It! Pick-up tickets at Village Center week of 2/10/14 by Julianne Davignon Brown Bag Lunch – Lynn Fulton Friday, February 21st - 11:30am Health & Wellness Coordinator

We all love our National Parks--especially the ones we've visited or would love to. Ken Burns Blood Pressure Clinic - Barber Shop calls our National Parks American's Best Idea. Please see calendar for days and times. This BBL is an opportunity to learn about the history and the uniqueness of each park, to share NEW! : special memories and together create some Ask a Nurse Wellness Clinic with Mia warmth on a chilly February day. If you have a Mia, our first Friday Blood Pressure nurse has offered to special "Parks" memory, please send a brief come answer your questions, provide you with general health information, weigh you… whatever you might need. summary to Lynn: [email protected]. Include the name of the park, the approximate date of the Health & Wellness Committee event and your name. Lynn Fulton taught high Monday, February 3, 11:00am, Sewing Room school history and social studies for 30 years. She Our committee has planned and implemented a also taught at the UConn School of Education and variety of well-received programs over the past worked as a consultant with a federal program to five years. With new members come new ideas encourage American history teachers to use more and perspectives. We welcome residents with primary source material in their lessons. With her husband she has camped, hiked, climbed, various interests within the broad area of Health backpacked, bicycled, and canoed in most of the and Wellness. Please come join us and see if you US, visiting 35+ of our National Parks. She is also might be interested in becoming a member.

an artist, whose first painting was of Mt. Rainier. What Can We Do For You? A Sandwich Wrap will be available for $8.00. How Can We Get You Here?

TGI Friday ( Febraury 7th & February 21st ) Many residents attend fitness classes and/or use A spontaneous get together with other residents. the fitness equipment at the Village Center daily. BYOB and a dish to share … anything goes! Some residents participate regularly in our Health Appetizers, sweets, salads or a main dish. Some & Wellness Programs. Others come sporadically weeks there may be a crowd and other weeks or perhaps only once or twice. We would love to only a few! A good way to meet other residents. have a higher percentage of you participating. For our Men… Please let us know what would get you here? 8:00 – 9:00am: Tuesday morning is coffee What can we do for you to get you to work out and time in the Sports Lounge. participate? What are you interested in? Coffee, pastries, and conversation. $1.00 Please come by the Activities’ Desk to speak with me, leave me a note or send me an e-mail. For our Ladies … 8:30 – 9:30am: Wednesday morning is coffee For additional information & sign-up sheets for the following, please check the Info Room. time at the Village Center. $1.00 Please join us Wednesdays @ 8:30am, this is a Tai Chi perfect place to meet new people and enjoy a cup Thursdays at 2:00pm Ballroom of coffee or tea. We only have one rule: Please no Taught by Jim O’Connor negative talk. We want everyone to feel Founder of Cape Cod Tai Chi Club comfortable and enjoy getting together. We look forward to seeing you. $36/month Immediate benefits from practicing Tai Chi include a clearer and more relaxed mind. Clinical studies Appreciating Wine in the US report improved balance and peace of Thursday April 3rd & 10th 7:00pm mind after only 8 weeks of a very simple set of You drink wine and enjoy it...but do you really movements taken from a variety of Tai Chi styles. appreciate wine?! This 2 evening class will teach This often results in reduced stress and improved you some of the basics of wine making, selection 5 working of internal organs, better breathing and The winner will be announced, posted and notified more restful sleep. Participants often report more just after 4:00pm.

strength, stamina and suppleness as a result of doing Tai Chi. Please pay by Sunday, February 2. Art for the Heart Exhibition th _ 5 participants are needed to run class. Friday, February 7 2:00-4:00pm Ballroom To save lives and raise awareness about heart Info Talk & Luncheon: disease, the number one killer of women, the Hope HouseCalls & Hope HouseCalls Specialized American Heart Association launched Go Red for Dementia Service Women 10 years ago. In support of this Thursday, January 30, 11:30am, Ballroom endeavor we are sponsoring a Southport Art Showcase. Presented by Karen Rowley, General Manager of Hope We invite and encourage those of you with artistic HouseCalls talents to please display your work that day. We Making a trip to the hospital or physician’s office is would like to showcase art created by you i.e. stressful enough for healthy individuals, let alone paintings, collages, woodwork, photographs, seniors or those with multiple chronic conditions. jewelry, quilts and any other art medium you may Hope HouseCalls serves patients in their use. Please sign-up to let us know you will residences with regular physician home visits, test display your art. See Info Room for guidelines conduction and follow-up, medication and details. management and care coordination. This We invite the rest of you to come stroll through the improves the health of patients, provides stress- expedition and see the amazing pieces of art relief and support to caregivers and families, created by your friends and neighbors. improves outcomes, and reduces total costs. Hope HouseCalls accepts traditional Medicare Burlesque Cardio Chair Dance Part B, secondary and most commercial insurers. Saturdays, February 8, 22 March 8, 15 Hope House Calls Specialized Dementia Service 4:00pm Ballroom is designed to address many of the challenges $60 for 4 classes caregivers experience on a daily basis. Social Burlesque Cardio Chair Dance is a fun, flirty way workers provide an ongoing assessment of the to sweat, burn some calories, tone, condition and improve your overall health. We will focus on caregiving situation in an effort to develop strengthening legs, core, arms and much more meaningful and effective interventions. Services while incorporating a bit of simple Broadway Jazz include: care plan development, education dance choreography.

regarding the disease and its progression and support in the development of a long-term care 10, 000 Steps Kick Off plan. Friday, February 14, 2:00 Ballroom Please note…caregivers of loved ones with The easiest way to begin to improve your health is dementia, including those with Alzheimer’s are to move more. The simplest way to move is to welcomed and encouraged to bring those loved walk. We can all benefit from walking more by ones. Pat Collins, Director of Family & adding more steps to our daily routines. Using a Community Outreach at Hope Dementia & pedometer helps determine a baseline so one can Alzheimer’s Services will conduct a separate set and achieve goals and remain motivated and group experience for those that would not benefit accountable along that way. Please join us in from the presentation. committing to add to the steps we take each day. A complimentary lunch will be served. Come learn about the program details and prizes

National Wear Red Day… and receive your free pedometer. Wear Red Contest See the Info Room for a reciprocal sign-up sheet Friday, February 7th with which walkers looking for partners can find After each exercise class, during the Blood each other. Write your phone number and Pressure Clinic (check in with Julianne at preferred walk times and pick up the phone the Activities Desk) & during Art for the Heart number of someone else you might be able to A prize will be awarded to the resident who walk with. has the most red on his/her person that day! Be creative! Cover yourself head to toe in red to Friday Night Special & Karaoke help raise awareness about heart health! A group Friday, February 28th photo will be taken at 10:00 (between exercise 5:30pm Social, 6:30-8:30pm Karaoke classes but anyone is welcome to join, not just $15.00 per person class participants). That photo will be submitted Price includes a Hearty Bowl of to Go Red for Women. Beef Stew, Salad, fresh assorted Breads & Butter, Chocolate Layer Cake, Coffee, Water & Entertainment. BYOB. 6 This FRIDAY NIGHT SPECIAL includes great Yoga exercise work towards increasing your food, friends and the fun of Karaoke. The DJ will flexibility, balance and strength. This class helps engage the crowd in song, join you in a duet or increase your body awareness and mobility. It is help you become the next Singing Sensation. taught in a way that provides you with the $5.00 per person for just Karaoke 6:30-8:30pm opportunity to be calm and reflective leading to an Both experiencing and producing music benefit overall sense of well-being. Class begins with a warm-up to heat the muscles and prepare the the body, mind and soul. Come sing your heart body for stretching and ends with a calming out…or listen to others do so. The DJ will have meditation. Modifications of poses are explained the background music playing and the words and demonstrated throughout the class. displaying on a monitor to help you out. Whether you are a talented singer or a less skilled but Fitness Equipment Introduction highly enthusiastic, we invite you to participate. Each resident will receive an orientation to our two

Delectable Delites Dinner Fitness Rooms. During the orientation you will learn how to use the fitness equipment that Friday, February 23, 5:30 Sports Lounge interests you. Customized directions with your Prepared by Chef Rich individual settings will be created for you during Please see Info Room for details. the orientation. Schedule your orientation with the Health & Wellness Coordinator at the Activities’ Desk. Fitness Classes If you fall into any of the following categories... * have a heart condition and have been told only Aerobics: to do physical activity recommended by a doctor A high energy cardiovascular workout set to * feel pain in your chest during physical activity or upbeat music. Class begins with a warm-up have felt it even only once in the past month which is followed by high or low impact depending * lose your balance because of dizziness on which you chose. The moves and * lose consciousness combinations are taught during the workout. The * have a bone or joint problem that could be made class ends with an abdominal strengthening worse by a change in your physical activity. session followed by a relaxing full body stretch. * are on medication for your blood pressure or a Intense Muscle Conditioning: heart condition After a brief warm-up you will be led through * know of any other reason that you perhaps challenging muscle conditioning exercises using should not participate in physical activity free weights and resistance bands. All of the muscle groups used in class will be stretched ...talk with your doctor in person before before class ends. participating in classes, using equipment that Total Body Stretch & Strength: is new to you and/or becoming much more During this class free weights and exercise bands physical active. are used to build muscle mass and tone strengthening the bones from the inside out. Increasing the percentage of one’s muscle mass also increases one’s metabolism. This class can be followed either standing near or seated in a chair. Modifications are demonstrated for exercises for which they may be appropriate. The class begins with a brief warm up and ends with a thorough full body stretch. Step Aerobics: Learn various moves and combinations stepping up and down on and around an aerobic bench. This highly aerobic workout begins with a warm- up and ends with a cool down and stretch. Water Aerobics: Water eases the pressure on one’s joints and provides resistance for muscle toning as well as cardiovascular exercise. Exercises are performed in the shallow and deep end of the pool, although you may chose to remain in one or the other throughout the class. During the cooler months class is held in the indoor pool and when the weather allows, class moves to the outdoor pool. Yoga:

7 February Village Center Daily Schedule (these activities run at these times each weekday and do not appear on the calendar) Sunday Monday Tuesday Wednesday Thursday Friday Saturday Monday 1. 9:00am Aerobics Ballroom 10:00 am Total Body Strength & Stretch Ballroom 1:00 pm Hand and Foot Card Game Sports Lounge 1:00 ~ 4:00 pm Monday Mahjong Madness VC Lobby 2:00 pm Knitters & Crocheters Sewing Room 3:00 pm Gentle Yoga Ballroom 6:45 pm Texas Hold’em Card Room 7:00 pm Billiards Billiards Room 7:00 pm Scrabble/Board Games Sports Lounge

2. 3. 4. 5. 6. 7. National Wear Red 8. Tuesday For Women Day 8:00 am Men’s Coffee Sports Lounge 4:00 pm Sunday 3:00 pm Monday 11:30am Travel 11:00 am Blood 4:00 pm Sunday 8:30 am Water Aerobics Pool Movie Book Club Committee Pressure Movie ”CopyCat” “Arranged” 10:15 am Yoga Ballroom 1:00 pm Finance 2:00pm-4:00pm Art for 1:00 ~ 4:00 pm Southport Quilters A&C/Sewing 6:30 pm Super Bowl Committee the Heart Exhibition 4:10 pm Southport Singers Ballroom Sunday Denver 6:30 pm Cribbage Sports Lounge Broncos vs. Seattle 4:00 pm Dinner and a 5:30 pm TGIF 7:00 pm League Billiards Billiards Room Seahawks Movie Friday Night Social Wednesday 9 Ball Rotation Wear Red Contest League 8:30 am Ladies’ Coffee Sports Lounge 9. 10. 11. 12. 13. 14. 15. 10:00 am Total Body Strength & Stretch Ballroom 3:00pm-5:00pm 3:00 pm Garden Club 3:00 pm Events 1:00 pm Activities 11:00 am Ask a Nurse 1:00 pm Classic 11:00am Step Aerobics Ballroom Dance Party with Line Executive Meeting Meeting Wellness Clinic – Mia movie series begins 1:00 pm Men’s Gin Rummy A/C Room Dancing “Twelve O’clock 3:00 pm Gentle Yoga Ballroom 9 Ball Rotation 2:00 pm 10, 000 steps High” 6:45pm Partners Bridge(bring partner) Sports Lounge League 1:00 pm Blood Kick Off 7:00 pm Social Billiards / Pool Billiards Room Pressure Mel Simons (for drop in play) 7:00 pm Tuesday Book Doors open at 6:30pm Thursday Club Show starts at 7:30pm 8:30 am Water Aerobics Pool

16. 17. 18. 19. 20. 21. 22. 10:15 am Yoga Ballroom 2:00 pm Tai Chi (fee based) Ballroom 4:00 pm Sunday 1:00 pm Blood 11:30 am Brown Bag Movie Pressure Lunch 7:00 pm Men’s & Women’s Poker Sports Lounge 7:00 pm Social Billiards / Pool Billiards Room “Arbitrage” (for drop in play) 5:30 pm TGIF Friday Night Social Friday 7:00 Piano Man 9 Ball Rotation 9:00 am Aerobics Ballroom League 10:00 am Intense Strength Ballroom

23. 24. 25. 26. 27. 28. 3:30 pm Sunday 1:00 pm Gentle Yoga 1:00 pm Blood 12:30 pm Winter 5:30 pm Friday Night Movie Pressure Luncheon at Wimpy’s Special & Karaoke – Activities are for Residents Only “Notting Hill” 3:00 pm Garden Club Seafood Café and Sports Lounge The Pool is reserved for Water Aerobics’ classes on Tuesday and Market 5:30 pm Delectable Thursday during their scheduled times. Delights 9 Ball Rotation League

.