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Evolutionary Eating: a Critical Evaluation of the Paleo Diet Ben Roess
DePauw University Scholarly and Creative Work from DePauw University Student research Student Work 2014 Evolutionary Eating: A Critical Evaluation of the Paleo Diet Ben Roess Follow this and additional works at: http://scholarship.depauw.edu/studentresearch Part of the Nutrition Commons Recommended Citation Roess, Ben, "Evolutionary Eating: A Critical Evaluation of the Paleo Diet" (2014). Student research. Paper 18. This Thesis is brought to you for free and open access by the Student Work at Scholarly and Creative Work from DePauw University. It has been accepted for inclusion in Student research by an authorized administrator of Scholarly and Creative Work from DePauw University. For more information, please contact [email protected]. DEPAUW UNIVERSITY Greencastle, Indiana EVOLUTIONARY EATING: A CRITICAL EVALUATION OF THE PALEO DIET A thesis submitted in partial fulfillment of the requirements for the HONOR SCHOLAR PROGRAM by Ben Roess April 10, 2014 Supervisory Committee: Dr. Darrell Lalone Dr. Kevin Kinney Dr. Barbara Whitehead For my sister Claire, who exemplifies the fact that food is love. 2 Without the slightest bit of irony, I was introduced to a caveman over the Internet in the year 2014. Thirty-year old Grok, as I came to understand, was not only an archetypal figure; he was the pinnacle of physiological vigor. In addition to being tall, lean, and agile, Grok led a life full of consistent rhythm, adequate sleep, and little stress. From all initial indications, the only thing this Grok fellow lacked was a surname. I will freely admit that I had never envied any club-wielders prior to our chance encounter, but Grok sure was impressive. -
Clifford Geertz and Beyond: the Interpretive Interview/Essay and Reflexive Ethnography
DOCUMENT RESUME ED 408 618 CS 215 914 AUTHOR Page, Miriam Dempsey TITLE Clifford Geertz and Beyond: The Interpretive Interview/Essay and Reflexive Ethnography. PUB DATE Mar 97 NOTE 15p.; Paper presented at the Annual Meeting of the Conference on College Composition and Communication (48th, Phoenix, AZ, March 12-15, 1997). PUB TYPE Opinion Papers (120) Reports Evaluative (142) Speeches /Meeting Papers (150) EDRS PRICE MF01/PC01 Plus Postage. DESCRIPTORS Autobiographies; *Cultural Context; Essays; *Ethnography; Higher Education; Instructional Innovation; *Interviews; *Language Role; Personal Narratives; *Research Methodology; Story Telling IDENTIFIERS Authorship; *Geertz (Clifford); *Interpretive Research; Writing Thinking Relationship ABSTRACT In "The Uses of Diversity," the interpretive anthropologist, Clifford Geertz, says that it is impossible to completely get inside the point of view of another culture. Geertz contends, however, that despite multiple voices in the growing body of reflexive ethnographies there is still an author composing the work. Besides Geertz, reflexive ethnographies have been elaborated by Paul Rabinow, Marjorie Shostak, Kirin Narayan, and others. In another from of reflexive ethnography, the interpretive interview/essay, the culture is learned about through stories, autobiographies, and personal narratives--the author visibly interacts with the "storyteller." The interview can lean toward the formal or be conversational; it can be a dialogue between two people or among a network of people, but the author/interviewer is still the initiator and still has the last word. The interpretive interview/essays that students at the University of Puerto Rico at Mayaguez write are similar to reflexive autobiographies, but with some differences: the subject or subjects being interviewed can be alive or dead, literal or fictional. -
Protein Was First Discovered Chemically, So to Speak, by Gerhard Mulder in 1839
Comparison of Diets There are many books, articles in magazines and web sites devoted to diet and offering advice in regards to what to eat. Most information available is promoting low carbohydrate diets. If a diet is low carbohydrate then it must be high in protein and fat. Below is a review of some diets that are encountered. Standard Western Diet In the United States, the average protein intake (as a percentage of calories) is 16% with a range of 10% to 22%.1 The average fat intake is 34% (as a percentage of calories) with 11% of the calories coming from saturated fats. Simple sugars comprise of 44% of the total carbohydrates with dietary fibre making up 6%. Meat consumption per person is at a record high with an increase 40% since the 1950s. The DASH Eating Plan (Dietary Approaches to Stop Hypertension) was one of three eating plans that were compared in research studies sponsored by the US National Heart, Lung, and Blood Institute (NHLBI).2 The goal of this research was to study the effects of diet on high blood pressure. The results showed that the DASH eating plan lowers blood pressure. According to the US National Heart, Lung, and Blood Institute, the diet: Is low in saturated fat, cholesterol, and total fat Focuses on fruits, vegetables, and fat-free or low-fat dairy products Is rich in whole grains, fish, poultry, beans, seeds, and nuts Contains fewer sweets, added sugars and sugary beverages, and red meats than the typical American diet However, it is still a high protein, high fat diet compared to the diets of other societies that have a much- reduced incidence of heart disease, cancers and other degenerative diseases. -
Notes and References
Notes and References Caveat: The Dangers of Behavioral Biology The contents of this book are known to be dangerous. I do not mean that in the sense that all ideas are potentially dangerous. Specifically, ideas about the biological basis of behavior have encouraged political tendencies and movements later regretted by all decent people and condemned in school histories. Why, then, purvey such ideas? Because some ideas in behavioral biology are true—among them, to the best of my knowledge, the ones in this book—and the truth is essential to wise action. But that does not mean that these ideas cannot be distorted, nor that evil acts cannot arise from them. I doubt, in fact, that what I say can prevent such distortion. Political and social movements arise from worldly causes, and then seize whatever congenial ideas are at hand. Nonethe- less, I am not comfortable in the company of scientists who are content to search for the truth and let the consequences accumulate as they may. I therefore recount here a few pas- sages in the dismal, indeed shameful history of the abuse of behavioral biology, in some of which scientists were willing participants. The first episode is recounted in William Stanton’s The Leopard’s Spots: Scientific Atti- tudes Toward Race in America, 1815–59 (Chicago: University of Chicago, 1960). Such names as Samuel George Morton, George Robins Gliddon, and Josiah Clark Nott mean little to present-day students of anthropology, but in the difficult decades between the death of Jeffer- son and the Civil War, they founded the American School of Anthropology. -
FALL 2008 a Choice to Change the World
THE ALUMNAE MAGAZINE OF SPELMAN COLLEGE VOLUME 119 NUMBER 2 FALL 2008 A Choice to Change the World SPELMAN Messenger EDITOR Jo Moore Stewart COPY EDITOR Janet M. Barstow GRAPHIC DESIGN Garon Hart EDITORIAL COMMITTEE Eloise A. Alexis, C’86 Cindy Brooks Baumgardner, C’90 Dineo A. Brinson, C’94 Joyce Davis Tomika DePriest, C’89 Kassandra Kimbriel Jolley Renita Mathis Kenique Penn, C’2000 WRITERS Mae Gentry, C’73 Denise McFall Lorraine Robertson Angela Brown Terrell PHOTOGRAPHERS Cindy Brooks Baumgardner, C'90 Wilford Harewood Curtis McDowell Furery Reid J.D. Scott Bud Smith Spelman Archives Jo Moore Stewart Julie Yarbrough, C’91 The Spelman Messenger is published twice a year (Summer/Fall and Winter/Spring) by Spelman Col- lege, 350 Spelman Lane, S.W., Atlanta, Georgia 30314-4399, free of charge for alumnae, donors, trustees and friends of the College. Recipients wish- ing to change the address to which the Spelman Messenger is sent should notify the editor, giving both old and new addresses. Third-class postage paid at Atlanta, Georgia. Publication No. 510240 CREDO The Spelman Messenger, founded in 1885, is dedicated to participating in the ongoing education of our readers through enlightening articles designed to promote lifelong learning. The Spelman Messenger is the alumnae magazine of Spelman College and is committed to educating, serving and empowering Black women. SPELMAN VOLUME 119, NUMBER 2 Messenger FALL 2008 2 Voices Spelman Blends Old and New Voices to Change the World COVER 8 J. Veronica Biggins, C’68: A Profile of Power With Grace BY DENISE MCFALL COVER PHOTO BY J.D. -
Aubrey P. Graham, Ph.D. Curriculum Vitae
Aubrey P. Graham, Ph.D. Curriculum vitae [email protected] 4606 Ivygate Circle http://www.aubreygrahamphotography.com/ Atlanta, GA 30339, USA https://www.linkedin.com/in/aubreygraham/ EDUCATION Ph.D. Department of Anthropology, Emory University, Atlanta, GA. 2016. Dissertation Title: “Take This Picture”: Humanitarianism and the Politics of Photography in the Eastern Democratic Republic of the Congo. Dissertation Advisor: Dr. Peter Little. M.A. Anthropology, Department of Anthropology, Emory University, Atlanta, GA. 2012. M.A. Social Anthropology of Development, School of Oriental and African Studies, London, UK. 2009. Thesis Title: Re-contextualizing the Visual Victim: The Creation, Perpetuation and Impact of Cliché Images in the Eastern Democratic Republic of the Congo. Thesis advisor: Dr. Johan Pottier. B.A. Sociology-Anthropology and French (Double Major). Department of Sociology and Anthropology; Department of French, Colgate University, Hamilton, NY. 2006 PROFESSIONAL APPOINTMENTS Postdoctoral Interdisciplinary Teaching Fellow. Emory University. Institute for the Liberal Arts. Atlanta, GA. 2017-2019. Postdoctoral Fellow. University of the Western Cape, Centre for Humanities Research. National Research Foundation, South African Research Chair Initiative’s Postdoctoral Fellowship in ‘Visual History and Theory’. Bellville, South Africa. 2016. Artist in Residence. Emory University, Center for Ethics, Arts and Ethics Program, Spring 2015. GRANTS AND FELLOWSHIPS 2017. Center for Faculty Excellence and Development. Classroom Mini-Grant. Emory University, Atlanta, GA. 2015. Ethics and Arts Program: Center for Ethics Production Grant. Emory University, Atlanta, GA. 2014. Visual Scholarship Initiative (VSI): VSI Non-Traditional Scholarship Grant. Emory University, Atlanta, GA. 2013 – 2014. Social Science Research Council: International Dissertation Research Fellowship. New York, NY. 2013 – 2014. -
The Cambridge Encyclopedia of HUNTERS and GATHERERS
The Cambridge Encyclopedia of HUNTERS AND GATHERERS Edited by RICHARD B. LEE AND RICHARD DALY The Pitt Building, Trumpington Street, Cambridge, United Kingdom The Edinburgh Building, Cambridge, CB2 2RU, UK 40 West 20th Street, New York, NY 10011–4211, USA 477 Williamstown Road, Port Melbourne, VIC 3207, Australia Ruiz de Alarcón 13, 28014 Madrid, Spain Dock House, The Waterfront, Cape Town 8001, South Africa http:///www.cambridge.org © Richard B. Lee and Richard Daly 1999 This book is in copyright. Subject to statutory exception and to the provisions of relevant collective licensing agreements, no reproduction of any part may take place without the written permission of Cambridge University Press. First published 1999 Reprinted 2001, 2002 Printed in the United Kingdom at the University Press, Cambridge Typeface Minion (Adobe) 10/12.5pt System QuarkXPress® [] A catalogue record for this book is available from the British Library Library ofCongress cataloguing in publication data The Cambridge encyclopedia of hunters and gatherers / edited by Richard B. Lee and Richard H. Daly. p. cm. Includes index. ISBN 0 521 57109 X 1. Hunting and gathering societies – Encyclopedias. I. Lee, Richard B., 1937–. II. Daly, Richard Heywood, 1942–. GN388.C35 1999 306.3′64′03 – dc2198-38671CIP ISBN 0 52157109X hardback CONTENTS List ofillustrations page viii I.II.2 Archaeology 86 List ofmaps x . List oftables xi I.II.3 Aché 92 Foreword xiii . Acknowledgments xv I.II.4 Cuiva 97 List ofcontributors xvi I.II.5 Huaorani 101 Introduction: foragers and others 1 . . I.II.6 Sirionó 105 Part I Ethnographies I.II.7 Toba 110 I.I NORTH AMERICA I.II.8 Yamana 114 . -
N!Ai Study Guide
DOCUMENTARYDOCUMENTARY EDUCATIONALEDUCATIONAL RESOURCESRESOURCES DOCUMENTARY EDUCATIONAL RESOURCES Film Guide for N!ai , The Stor y of a !Kung Woman The San in Transition The Kalahari Desert of northeastern Namibia and northwestern Before 1950, the Ju/wasi of the Kalahari Desert had little sustained Botswana is a harsh land. In November and December, tempera- contact with Europeans, although they had traded and occasionally tures soar high above 100 degrees Fahrenheit; in May and June, the fought with Bantu peoples in the area, particularly Herero pastoral- mercury may drop below freezing. For many thousands of years, ists to the east. In 1951, the first Marshall family expedition visited groups of hunters and gatherers have made this land their home, the area: retired Cambridge businessman Laurence Marshall, his adapting to its physical extremes and utilizing plant and animal re- wife Lorna, and their children Elizabeth and John. The Marshalls sources. These foraging peoples once numbered hundred thousand, found the Ju/wasi living much as their ancestors had, hunting ante- and lived throughout the whole of southern Africa. lope and other game, gathering wild plant foods, and moving with the seasons from camp to camp. During their initial visit, the Mar- When Dutch settlers first arrived in southern Africa in 1652, they shalls spent six weeks with a Ju/wasi band that lived around a large, called the original inhabitants “Bushmen.” For the next two cen- permanent water pan known as Gautscha. There they met ≠Toma, a turies, the European newcomers waged a grim and successful war respected leader of the band, who was to become a valuable contact of extermination in the south, in what is presently the Republic of in future expeditions. -
Nisa: the Life and Words of a !Kung Woman Free
FREE NISA: THE LIFE AND WORDS OF A !KUNG WOMAN PDF Marjorie Shostak | 384 pages | 14 Nov 2000 | HARVARD UNIVERSITY PRESS | 9780674004320 | English | Cambridge, Mass, United States Nisa: The Life and Words of a !Kung Woman: Context | SparkNotes Goodreads helps you keep track of books you want to read. Want to Read saving…. Want to Read Currently Reading Read. Other editions. Enlarge cover. Error rating book. Refresh and try again. Open Preview See a Problem? Details if other :. Thanks for telling us about the problem. Return to Book Page. Preview — Nisa by Marjorie Shostak. Nisa: The Life and Words of a! Kung Woman by Marjorie Shostak. This classic paperback is available once again--and exclusively--from Harvard University Press. This book is the story of the life of Nisa, a member of the! Kung tribe of hunter-gatherers from southern Africa's Kalahari desert. Told in her own words--earthy, emotional, vivid--to Marjorie Shostaka Harvard anthropologist who succeeded, with Nisa's collaboration, in breakin This classic paperback is available once again--and exclusively--from Harvard University Press. Told in her own words--earthy, emotional, Nisa: The Life and Words of a !Kung Woman Marjorie Shostaka Harvard anthropologist who succeeded, with Nisa's collaboration, in breaking through the immense barriers of language and culture, the story is a fascinating view of a remarkable woman. Get A Copy. Paperbackpages. Published November 14th by Harvard University Press first published More Details Original Title. Other Editions Friend Reviews. To see what your friends thought of this book, please sign up. To ask other readers questions about Nisaplease sign up.