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MARRY THE NIGHT CAST

WARM UP – SPEED UP 8% song length – 3:41 MOVE A: Slow single squats.

MOVE B: Grapevine clap overhead.

MOVE C: Wide stance, punch both arms up right, left, as you step same foot forward, then down right, left, as you step Released 4/14/17 same foot back for 4 rounds. Repeat for 4 rounds stepping left foot first.

MOVE D: Alternating lunge back X8 (arms are bent and swing up strong in front of face). Then alternating side tap swinging both arms up to opposite corner X8.

MOVE E: Alternating lunge back X4 (arms are bent and swing up strong in front of face). Then alternating side tap swinging both arms up to opposite corner X4.

MOVE F: Fast feet forward 8 cts, back 8 cts.

# of repetitions/ MOVE LYRICS counts NOTES A I’m gonna MARry the night 16x/64 cts FILLER NIGHT I’m gonna marry the.. 16 cts Fast feet 12 cts, 4 small jumps B I’m gonna MARry the night 8x/32 cts C m-M-m-marry m-m-m-marry 1 round/32 cts D X I’m gonna lace up my boots 1 round/36 cts Begin with 2 extra lunges back E Then I’ll go DOWN to the bar 2 rounds/32 cts FILLER NIGHT I’m gonna marry the night 16 cts Fast feet 12 cts, 4 small jumps B I’m gonna MARry the night 16x/32 cts C m-M-m-marry m-m-m-marry 1 round/32 cts D NOTHing’s too cool to take me from you 1 round/32 cts E GET ginger ready climb to 1 round/16 cts F X come on and run 2 rounds/32 cts B I’m gonna MARry the night 8x/32 cts C m-M-m-marry m-m-m-marry 1 round/32 cts B The night! The night! The night! 8x/32 cts