being 2012 live your August 17-19 Rhinebeck, New York Conference Retreat Schedule Rhinebeck, NY

Yoga Being Yoga Being Yoga Discussion & Tracks: Beginner Seasoned Philosophy Other Practices OMEGA 6:00–7:15 pm Dinner 7:30–9:30 pm Yoga Stories: The Path of Yoga with , , Carrie Owerko, Rev. Jaganath Carrera, Darren Rhodes, and Elena Brower • Main Hall 4:00–6:00 am Gurushabd Singh Friday Khalsa Sadhana Sanctuary 7:00–8:45 am Breakfast 8:30–10:00 am Desirée Rumbaugh Peter Sterios Colleen Saidman Yee Sadie Nardini Darren Rhodes Beryl Bender Birch Manorama Gurushabd Singh Hemalayaa Choose 1 Class Hip Openers & Twists Gravity & Grace: The Power of Yoga of Your Truth: Personal Tending to Tenacious OM Yoga: Start Where You Are! Detox for Mind & Body: The Grounding Your Inner Warrior Dance Awakening: A Journey Into Surrender & Intuitive Response and Empowerment Through Asana Tendencies: Arm Balances Combined Cleansing of Sweat, Through the Bhagavad Gita Khalsa the Soul Practicing Asana as a Effective Communication: B1H & Back Bends B1D Breath & Attention Pavilion B1J Experiment B1F Lake Theater B1E Eliminate Inner Conflict B1B Juniper B1K Cabin by the Field B1G B1A Cedar B1C Movement Studio Maple Stillwater Main Hall Sanctuary

10:30 am–Noon Kaur Khalsa Colleen Saidman Seane Corn Elena Brower Cyndi Lee Beryl Bender Birch Carrie Owerko Rev. Jaganath Carrera Sharon Salzberg Kaline Alayna Kelly Developing Courage: The Way Yoga for a Broken Heart Vinyasa Vortex Om Yoga: Mindful Flow The Yoga Tools: Bandhas, Back Bends: Practicing Through Enlightenment Is Inevitable: Concentration Choose 1 Class The Sacred Dance of Thai of the Spiritual Warrior in 2012 Yee and Rodney Yee Breath & the Five Elements The Seven Gates to Freedom Back Bends to Hip Openers B2D B2B B2G B2J Massage: Open Your Heart & Free Your Shoulders & Neck B2F to Pranayama Stillwater Main Hall Pavilion B2A B2H B2C Sanctuary Juniper B2K Movement Studio Maple Cedar B2E Lake Theater Birch Noon–2:00 pm Lunch 1:00–2:00 pm Tour of the Omega Center for Sustainable Living (OCSL) Saturday 2:00–3:30 pm Seane Corn Gurmukh Kaur Khalsa Beryl Bender Birch Biff Mithoefer Darren Rhodes Colleen Saidman Yee Desirée Rumbaugh Manorama Sharon Salzberg Hemalayaa Choose 1 Class Vinyasa Flow Yoga: Establishing Experience Your Own Strength : Turning Inward & the Watercourse Way Lineage Is Leverage: Forward Tapping Into the Flow of Grace: Pronounce Your Pose: Basic Mindfulness Bollywood Vinyasa a Strong Foundation With & Through Pratyahara Folds, Twists & Hip Openers and Rodney Yee Back Bends & Arm Balances Sanskrit for Pronunciation Everyday Yoga for the Beginner Meditation B3F B3J B3C B3B B3A Cabin by the Field B3G B3K B3H B3E Sanctuary Movement Studio Main Hall B3D Stillwater Pavilion Maple Cedar Lake Theater Juniper 4:00–6:00 pm Biff Mithoefer Carrie Owerko Sharon Gannon Seane Corn Cyndi Lee Peter Sterios Elena Brower Rev. Jaganath Carrera Gurushabd Singh Kaline Alayna Kelly Choose 1 Class A Yin Yoga Journey Parivrtta Kriya: Twisting, EmPower Flow Embodying Generosity Practice Principles for Finding Nurturing Your Other Heart: Heart: The Sacred Center of Yoga The Sacred Dance of Thai Cleansing & Clarifying and David Life Your Inner Teacher Your Mind on Yoga Khalsa Massage: Opening the Hips, The Wild Child of Yoga Jumpstart Kriya B4H B4C B4F B4B Pelvis & Lower Back Lake Theater B4J B4G Stillwater Movement Studio B4K B4A Cedar B4E Maple Pavilion Cabin by the Field B4D Main Hall Sanctuary Birch 6:00–7:15 pm Dinner 8:00–10:00 pm Mantras Merge with Rock, Funk & World Grooves, featuring Sean Johnson & Wild Lotus Band, with Movement led by Hemalayaa • Main Hall 4:00–6:00 am Gurushabd Singh Khalsa Sadhana Sanctuary 7:00–8:45 am Breakfast 8:30–10:30 am Gurmukh Kaur Khalsa Sadie Nardini Seane Corn Elena Brower Desirée Rumbaugh Peter Sterios Rev. Jaganath Carrera Sharon Salzberg Kaline Alayna Kelly Choose 1 Class Life is a Flow… The Sunday Core Revival! Detox Flow Gratitude: The Memory Back Bends That Energize & Heal Integrating Nature Into Your Why Me? Solving the Riddle of Lovingkindness Monkey Massage, Monkey Mind: So Why Worry? of the Heart Yoga Practice Suffering Thai Massage-Inspired Assists to C1F C1C C1G C1H Invite Awakening C1E Lake Theater Main Hall C1A Movement Studio C1J C1B Sanctuary Juniper Pavilion Stillwater Cedar C1D

Sunday Birch 11:00 am–Noon How Practice Calls Us to Light with Sharon Salzberg and Desirée Rumbaugh • Main Hall Noon–2:00 pm Lunch

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To switch sessions, call 800.944.1001 or visit the registration table in the Omega Café, Saturday 8:00 am - 4:00 pm and Sunday 8:00 am - 9:30 am. To receive Continuing Education credits, you must pick up a packet in the Main Office, Main Hall, or at the registration table in the Omega Café.